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Building Confidence in Young AthletesHelp Sports Kids Overcome Performance BlocksYoung athletes who forget skills, freeze up or make avoidable mistakes and who can't meet their practice performance during competitions are struggling with performance blocks. These blocks can be caused by excessive pressure, anxiety, worry, perfectionism or identity issues and self-judgement, said Albert Bramante, a psychology professor and author of "Rise Above the Script." To help kids overcome these performance blocks, parents can remind them that blocks do not reflect ability. "It's not their fault that this has happened. It's not an indication that you're a subpar athlete or subpar performer; it just means you...
2025-11-2620 minBuilding Confidence in Young AthletesHow Sports Kids Can Build Confidence Under PressureAndy Whittier knows how to cope with pressure. He transitioned from playing college football to representing the U.S. in the skeleton sport, a solo, head-first sled race down an icy track at speeds of up to 89 mph. At first, it was terrifying, he said. But with constant practice, he started making some "good, fast clean runs" and building confidence. Athletes can build confidence gradually through experience, discipline and stacking small wins over time. Repetition and practice are key, he said. Send episode ideas to LisaEllenCohn1@gmail.com Subscribe t...
2025-11-0515 minBuilding Confidence in Young AthletesMotivate Sports Kids by Identifying Their Brain TypeP.J. Glassey, personal trainer, "biohacker" at XGym.com, and author of Cracking Your Calorie Code, has identified 16 brain types that help determine how best to motivate athletes and boost their performance. Developed over a 5-year period, his 20-question brain type test–which combines psychology and fitness– helps people get fit with less reliance on willpower. Once Glassey identifies an athlete's brain type, he provides motivation and fitness "hacks," he said. To send podcast episode ideas, contact Ultimate Sports Parent Subscribe to this podcast on Apple Podcasts Visit our yout...
2025-10-2228 minBuilding Confidence in Young AthletesThe Benefits of Neuroscience-Based Visualization Feedback for Young AthletesWhat if young athletes could practice visualization and then receive feedback in real time that improves their performance? Konstantin Sonkin, a neuroscientist and founder of i-Brain Tech, uses neuroscience-based technology to help athletes boost focus and decision-making. Learn more about Dr. Sonkin at i-Brain.Tech Submit podcast ideas here. Subscribe and rate this podcast on Apple Podcasts Visit our youth sports psychology blog Read Lisa Cohn's sports parenting articles
2025-08-2623 minBuilding Confidence in Young AthletesHelping Hockey Kids Develop an Emotional IQBecause hockey can be an emotional game, youth who play hockey need to develop an emotional IQ. That's the message from Luc Beausoleil and Jeff Jarvis, co-founder of Ventura Vikings, a program for young athletes interested in playing hockey in college and professionally. The former professional hockey players give tips about how to help kids control their emotions and let go of games and mistakes. Creating a supportive team culture and strong relationships help kids meet these goal, they say. Subscribe to this podcast on Apple Podcasts: https://podcasts.apple.com/us/podcast/b...
2024-07-1024 minBuilding Confidence in Young AthletesHow to Identify Burnout in Sports KidsWhen sports kids are feeling burned out, they aren't as interested in going to practices or games. They don't get as excited about wins, says Andrew Simpson, chief vision officer for Player's Fitness and Performance. But being burned out is a choice, he says. He helps kids understand their choices and suggests ways to avoid burnout--taking a day or a season off or switching to positions that suit them better, for example. Perfectionists are most likely to burn out, says Simpson. Parents and coaches can help them by suggesting they avoid negative thinking and focus...
2024-06-1217 minBuilding Confidence in Young AthletesFear of Failure is a Top Worry for Young AthletesParents of kids as young as 7 or 8 are asking for Ashley Eckermann's help. Most of them are grappling with fear of failure. Eckermann, founder of Maximize the Mind Mental Performance Coaching, asks for lots of detail about kids' worries and goals so she can tailor her suggestions to each young athlete's situation. She also avoids using the term "be positive" because she thinks it creates high expectations in kids. Submit podcast episode ideas: https://www.youthsportspsychology.com/contact-ultimate-sports-parent/ Subscribe to this podcast on Apple Podcasts: https://podcasts.apple.com/us/podcast/building-confidence-in-young-athletes/id1602758597
2024-05-2924 minBuilding Confidence in Young AthletesSpeeding up Sports Kids' Thinking with NeuroscienceIt's possible to speed up young athletes' thinking and reaction time, says Dr. Ryan D'Arcy, a sports dad, professor and president of NeuroCatch, a medical device startup that evaluates cognitive function. For example, he recently used red light therapy to speed up a football player's cognitive processing by 70 milliseconds. Speeding up processing this way can help young athletes perform better and avoid concussions, he says. He provides sports parents tips for optimizing kids' brain health. Email Dr. D'Arcy at ryan@healthtechconnex.com Send podcast ideas: LisaEllenCohn1@gmail.com
2024-05-1523 minBuilding Confidence in Young AthletesChoosing Neutral Thinking When Faced with Adversity in Youth SportsWhen kids make mistakes or are struggling during a game in youth sports, it's not easy to quickly switch to positive thinking. Instead, young athletes should embrace neutral thinking first. This involves focusing on improving one skill. This gives kids something positive to focus on, rather than filling their minds with negative thoughts. Send us podcast ideas: https://www.youthsportspsychology.com/contact-ultimate-sports-parent/ Visit our blog: https://www.youthsportspsychology.com/youth_sports_psychology_blog/
2024-04-2418 minBuilding Confidence in Young AthletesHelping Kids Develop Their Signature Style in SportsRather than telling sports kids how to play, parents and coaches should help kids develop their signature style, says Craig Lambert, former chief sports writer at Harvard Magazine. Kids should begin with strategy, and build their game around that. Technique should follow, he said. Parents should let kids experiment and improvise to develop their own style. This will help them build confidence. Send podcast ideas: https://www.youthsportspsychology.com/contact-ultimate-sports-parent/ Visit our blog: https://www.youthsportspsychology.com/youth_sports_psychology_blog/
2024-04-1031 minBuilding Confidence in Young AthletesMental Game Challenges of Injuries in Youth SportsCarter Hogg, a 20-year-old college football player and inventor of a neck guard to help athletes avoid injuries, discusses the fear of getting injured and the challenges of coming back after an injury. Send ideas for podcast interviews: https://www.youthsportspsychology.com/contact-ultimate-sports-parent/ Subscribe to this podcast on Apple Podcasts: https://podcasts.apple.com/us/podcast/building-confidence-in-young-athletes/id1602758597 Read articles about youth sports psychology: https://www.youthsportspsychology.com/youth_sports_psychology_blog/about-the-authors/
2024-03-2618 minBuilding Confidence in Young AthletesYoung Athletes' Identities Shouldn't be Just About SportsSports kids face a number of challenges when their identity is wrapped up in sports, said Dr. Becca Wallace, a clinical pediatric psychologist at Children's Hospital in New Orleans. When they get overly involved in sports, their identity becomes closely tied to being athletes. If they're injured or have to stop playing sports, it can be devastating for young athletes whose identity is too tied to sports, she said. She suggests that parents help young athletes create more balance in their lives. Send us podcast ideas here: https://www.youthsportspsychology.com/contact-ultimate-sports-parent/
2024-03-0617 minBuilding Confidence in Young AthletesGetting All The Goodness Out of SportsThere's so much goodness that can come from participating in youth sports, but ensuring kids experience that goodness requires teams to establish team cultures based on clear expectations of players, parents and coaches. Team agreements and ethical coaching can help create the opportunity for sports kids to benefit from all that sports offers. That's the word from Katie Steele and Dr. Tiffany Brown, co-founders of the nonprofit organization Athletes Mental Health Foundation. Brown and Steele describe how coaches and leagues can forge team agreements and focus on ethical coaching. Send podcast...
2024-02-2023 minBuilding Confidence in Young AthletesHow This Program Addresses Emotional Outbursts in Youth SportsKids get emotional in street hockey. They might throw their hockey sticks because they missed a shot, for example. Coaches with the Charlotte Street Hockey League deal with such behavior by inviting kids to express their feelings, and then trying to help them find more appropriate ways to communicate. The coaches also focus on teamwork and equal playing time, all the while searching for teachable moments, said Josh Greco, the nonprofit organization's youth director. For more information about the league, visit Joshuargreco.com. To send us ideas for podcasts: https://www.youthsportspsychology.com/youth_sports...
2024-01-3117 minBuilding Confidence in Young AthletesHow This Sports Program Helps Black Kids Excel in LifeThe L.E.A.D. Center for Youth in Atlanta focuses on helping Black kids and teens learn skills that help them excel in life--and the program is working. About 60% of Black students in Atlanta public schools graduate, said Kelli Stewart, co-founder of the program. Those who participate in the L.E.A.D. program have a 100% graduation rate. Send podcast ideas: https://www.youthsportspsychology.com/youth_sports_psychology_blog/contact/ Subscribe to this podcast on Apple Podcasts: https://podcasts.apple.com/us/podcast/building-confidence-in-young-athletes/id1602758597 Visit our blog: https://www...
2024-01-1722 minBuilding Confidence in Young AthletesHow This Baseball Coach Made it to a Championship Game by Connecting with KidsLos Angeles Dodgers Foundation Field Champion DeAndre Dukes recently led his players--from underserved communities in L.A.--to a baseball championship game by focusing on mental game skills, emotional intelligence and connection. Coach Dukes' team played in the "World Series," and made it as far as the championship game, which took place in Florida at the Jackie Robinson Training Center. Dukes concentrated on learning about the kids and their families, bonding with them and teaching them emotional intelligence skills. Send us podcast guest ideas: https://www.youthsportspsychology.com/contact-ultimate-sports-parent/ Subscribe to...
2024-01-0325 minBuilding Confidence in Young AthletesHow A Toxic Sports Culture Hurts Kids' Mental HealthWhen kids' sports culture is toxic--when coaches yell at and embarrass kids, for example, it can hurt kids' mental health and self esteem. Hillary Cauthen, a sports psychologist and author of "Hello Trauma: Our Invisible Teammate" gives tips for helping kids cope with toxicity in youth sports. Kids can do deep breathing or take time for mindfulness exercises, she says. Send podcast ideas: https://www.youthsportspsychology.com/youth_sports_psychology_blog/contact/ Visit our blog: https://www.youthsportspsychology.com/youth_sports_psychology_blog/ Subscribe to this podcast on Apple...
2023-12-1320 minBuilding Confidence in Young AthletesCreating a Culture of Connection and Encouragement for Low-Income Soccer PlayersKaig Lightner founded Portland Community Football Club 10 years ago, providing coach mentors, free uniforms and no-cost or low-cost opportunities for immigrants and others living in low-income communities. The program focuses on creating a culture of connection, encouragement and trust. Player growth is more important than winning games. Now the program has 235 players, 15 coaches and three staff members in Portland, Oregon, and Lightner has plans to expand to other areas of the country through its Liberate Sports program, which aims to remove the barriers that prevent low-income kids from participating in sports. Learn more...
2023-11-2929 minBuilding Confidence in Young AthletesHow to Make Youth Sports Fun for All AgesWith hula hoops, teddy bears and competitions, Rally Day Camps aims to ensure youth sports is fun for all ages. Kevin Hoover, CEO of Rally Day Camps and a former baseball player at Fordham University, explains why having fun is critical to young athletes and discusses how sports fun translates into other areas of kids' lives. He also describes how the camps reward kids who demonstrate strong mental game skills. Send us ideas for podcast guests: https://www.youthsportspsychology.com/contact-ultimate-sports-parent/ Subscribe to the Ultimate Sports Parent podcast on...
2023-11-0721 minBuilding Confidence in Young AthletesHow Archery Can Build Confidence and Focus in KidsArchery can provide many benefits to kids, including confidence, focus and a feeling of success. Kids realize these benefits quickly because they often feel successful early into their training, said Tommy Floyd, president of the National Archery in the Schools Program. Floyd is a former school principal who says archery is an especially important way to engage kids who otherwise don't engage in school activities. Send us ideas for podcasts: https://www.youthsportspsychology.com/contact-ultimate-sports-parent/ Subscribe to this podcast on Apple Podcasts: https://podcasts.apple.com/us/podcast/building-confidence-in-young-athletes/id1602758597 Check...
2023-10-2537 minBuilding Confidence in Young AthletesThe Link Between Sports Kids' Mental Health and Mental GameKids' mental game is critical to youth sports--and improving mental health can boost kids' mental game and performance. That's the word from Laura Erickson-Schroth, chief medical officer at The Jed Foundation (JED), which works in school sport programs and sports organizations to improve kids' mental health. Send us podcast episode ideas: https://www.youthsportspsychology.com/youth_sports_psychology_blog/contact/ Subscribe to this podcast on Apple Podcasts: https://podcasts.apple.com/us/podcast/building-confidence-in-young-athletes/id1602758597 Visit our blog: https://www.youthsportspsychology.com/youth_sports_psychology_blog/
2023-10-1118 minBuilding Confidence in Young AthletesHow Coaches Can Build Resilience in Sports KidsKids and teens say they lack connections with adults in their schools, says Paul Caccamo, CEO and founder, Up2Us Sports, a coach training program. Youth coaches can fill in the gap and build resilience, improved focus and self-esteem in young athletes, he says. To meet that goal, Up2Us partners with schools and community groups, and works on the ground to entice kids to join teams. Send us podcast ideas: https://www.youthsportspsychology.com/youth_sports_psychology_blog/contact/ Subscribe to this podcast on Apple Podcasts: https://podcasts.apple.com/us/podcast/building-confidence-in-young-athletes/id1602758597
2023-09-2722 minBuilding Confidence in Young AthletesHow Nutrition Affects Sports Kids' Focus and PerformanceWhen kids skip breakfast, they have trouble focusing and underperform in sports, said Steph Magill, a registered dietitian and mother to two teen athletes. Too often, young athletes don't eat enough because they have such busy schedules. She gives suggestions for when and what to eat before games, and gives specific suggestions for meals and snacks. Subscribe to this podcast on Apple: Ultimate Sports Parent on Apple Podcasts
2023-09-1324 minBuilding Confidence in Young AthletesHow Social Media Hurts Sports Kids' ConfidenceWhen sports kids see other young athletes perform well in social media, they make comparisons, which can sink their confidence. Often, a 10-second clip on a social media site involves many takes, and can be misleading. But sports kids often don't realize this and feel like they don't measure up, says John Willkom, a former Division 1 basketball player and author of Walk-On Warrior and No Fear in the Arena. Young athletes should focus on their own strengths, he said. Send ideas for podcast guests: https://www.youthsportspsychology.com/contact-ultimate-sports-parent/ Subscribe to...
2023-08-3024 min
HeterodorxLeft Wing Heresy with Lisa Selin DavisProlific writer, researcher, thinker, and close personal friend of the Dorx Lisa Selin Davis is an old-school Leftist who developed an “exciting new interest in reality,” subsequently putting her on the wrong side of many a Brooklyn dinner party. We ask: What does it mean to be on the Left? What is Feminism? Do Gender Critics engage in “hugboxing"? How does one remain curious and empathetic while talking to ignorant a-holes? Do Conservative women give fewer effs? Is Corinna wearing “woman-pit”? What is Lisa’s next book about? It’s a party in the rabbit hole as 3 disagreeable friends agree on just...
2023-08-231h 15Building Confidence in Young AthletesHow Sports Kids Can Avoid Panicking by Understanding NeuroscienceWhen athletes feel pressure, they naturally tend to panic, said Conor Hogan, author of The Gym Upstairs: The Neuroscience of Future Champions. If they understand some of the neuroscience of sports, they can calm themselves with techniques like visualization and meditation, he said. Send us ideas for podcast guests: https://www.youthsportspsychology.com/contact-ultimate-sports-parent/ Subscribe to this podcast on Apple podcasts: https://podcasts.apple.com/us/podcast/building-confidence-in-young-athletes/id1602758597 Visit our youth sports psychology blog: https://www.youthsportspsychology.com/youth_sports_psychology_blog/
2023-08-0934 minBuilding Confidence in Young AthletesWhy Girls Drop out of Sports at Higher Rates than BoysIn high school, girls in sports drop out at higher rates than boys. Kathryn Ackerman, a physician and dirctor of the Female Athlete Program in the sports medicine division of Boston's Children's Hospital says that girls in sports deal with numerous societal pressures. They feel like they should look feminine, should avoid acting "bossy" and should have certain body types--among other issues. Girls and women also experience higher rates of concussions and ACL tears than male athletes, she said. Another challenge is a condition called "relative energy deficiency" caused in part by not eating enough.
2023-07-2618 minBuilding Confidence in Young AthletesThe Benefits of Hypnotherapy for Sports KidsSports kids coping with performance anxiety, low confidence and other mental game challenges can benefit from hypnotherapy, said Lark Ericson, a certified hypnotherapist and life coach. During her sessions, she walks kids through possible games or competitions, raises their stress level, then helps them reduce stress on their own. Her techniques are a much deeper dive than visualization, she said. Send podcast ideas: https://www.youthsportspsychology.com/contact-ultimate-sports-parent/ Subscribe to this podcast on Apple Podcasts: https://podcasts.apple.com/us/podcast/building-confidence-in-young-athletes/id1602758597 Visit our blog: https://www.youthsportspsychology.co...
2023-07-0526 minBuilding Confidence in Young AthletesThe Power of Empathy in Youth SportsEmpathy is a powerful confidence builder on youth sports teams, says Dr. Conor Hogan, author of The Gym Upstairs: The Neuroscience of Future Champions. Empathy from coaches and teammates can help young athletes cope with pressure, he said. The athletes know that the team members will always support them. When young athletes feel empathy from team members, they are less likely to get hung up in negative thinking, he said. Send podcast guest ideas to: https://www.youthsportspsychology.com/contact-ultimate-sports-parent/ Subscribe on Apple Podcasts: https://podcasts.apple.com/us/podcast/building-confidence-in-young-athletes/i...
2023-06-2128 minBuilding Confidence in Young AthletesAddressing Anxiety, Mistakes & Low Confidence in Youth SportsPerformance anxiety, mistakes and low confidence are some of the mental game struggles girls grapple with on Leah Jantzen's high school volleyball team. Jantzen, an Ironman and marathon runner and a mental health and performance coach for Ward Melville High School, says that setting intentions is one way to address these challenges. In addition, she suggests that sports kids set short- and long-term goals and focus on the process--not the score or win. Send us podcast guest ideas: https://www.youthsportspsychology.com/youth_sports_psychology_blog/contact/ Subscribe to this podcast on Apple...
2023-06-0726 minBuilding Confidence in Young AthletesThis Coach Trained a Blind 23-Year-Old in KarateKarate is all about the mental game, says Master Rande Lawrence, head instructor at Lawrence World Class Karate in Fayatteville, N.Y. He helps Matthew Killian--a blind 23-year-old who has autism spectrum disorder--use his strong mental game in karate. Killian won two gold medals at his first competition, April 30. Lawrence explains how he achieved this feat. Submit guest ideas for this podcast: https://www.youthsportspsychology.com/contact-ultimate-sports-parent/ Subscribe on Apple podcasts: https://podcasts.apple.com/us/podcast/building-confidence-in-young-athletes/id1602758597
2023-05-2423 minBuilding Confidence in Young AthletesYoung Athletes Should Park Their Egos & Embrace Teamwork, says Hall of Fame Lacrosse PlayerAthletes need to park their egos at the door and embrace teamwork, says Syd Abernathy, a two-time All-American former Navy lacrosse player who was recently inducted into the Chesapeake Chapter of the U.S. Lacrosse Hall of Fame. He explains why it's important to be a "serving leader" who has an open mindset. Send podcast ideas to https://www.youthsportspsychology.com/contact-ultimate-sports-parent/
2023-05-1032 minBuilding Confidence in Young AthletesThe Downside of Elite and Travel Teams for Young AthletesWhat's the downside of elite and travel teams for young athletes? These teams require parents to pay, and that creates a dicey relationship among parents, kids and coaches, says Hal Phillips, a former sports parent and youth sports coach, plus author of "Generation Zero: Founding Fathers, Hidden Histories and the Making of Soccer in America." On pay to play teams, kids often don't know where they stand. That's because coaches don't want to lose the income from having kids on their teams so aren't always completely open about their abilities, he argues. Send ideas for p...
2023-04-2623 minBuilding Confidence in Young AthletesShow Sports Kids You Care about More Than the WinSports parents need to show their young athletes that they care about more than the win. That's the word from Wayne LaMarre, clinical professor and director of the athletic training program at the University of New England. He's also on staff for the Women's National Ice Hockey team. Often, the elite hockey players worry that they'll be replaced by someone waiting in the wings if they make mistakes or get injured. This causes anxiety and makes it difficult to form a cohensive team. LaMarre and his associates create an "oasis" for these players. "We care...
2023-04-0524 minBuilding Confidence in Young AthletesHelp Young Athletes Avoid Burnout--Before It's Too LateSun Sachs can speak from experience about burnout in sports. The CEO and founder of Rewire Fitness--which helps athletes develop mental fitness--began bike racing as a young kid, and worked his way up to an elite level. At the age of 26, he quit, and couldn't look at a bike for more than eight years. Now he helps other athletes focus on mental fitness. The Rewire Fitness platform is based on neuroscience and sports psychology. Submit podcast guest suggestions here: https://www.youthsportspsychology.com/youth_sports_psychology_blog/contact/ Visit us at https://www.y...
2023-03-2226 minBuilding Confidence in Young AthletesYes, College Recruiters Evaluate Players' Mental GameFor college recruiters, players' mental game is important. Recruiters learn about kids' mental game skills--or deficiencies--by talking to high school coaches, watching game videos and watching both parents and players at games. Keirsten Sires, CEO and founder of 2aDays--which provides college coach ratings and experiences from athletes--gives tips about how young athletes can demonstrate that they have a solid mental game. She also warns parents about how their behavior can undermine a young athlete's ability to be recruited. Send us ideas for guests at: https://www.youthsportspsychology.com/youth_sports_psychology_blog/contact/ ...
2023-03-0120 min
Making it After 40Ilana Cohn - The Best is Yet to ComeSend us a textThis episode features writer, director, producer and actress Ilana Cohn. Ilana found success early in her career writing sketch comedy for Youtube. These Youtube project lead to writing jobs with various networks and outlets and have paved the way for a solid career writing for television. Lisa and Ilana talk about the challenges of the uncertainty with the entertainment industry, feeling like an imposter at every stage of your career and knowing that the best is yet to come. Ilana is funny and insightful and a real treat to have on the show.
2023-02-2150 min
Building Confidence in Young AthletesWith the Right Mental Game, Diabetic Pro Basketball Player ThrivesLauren Cox was diagnosed with Type 1 diabetes at a young age, and she worried that her health condition would crush her dreams of becoming a high-level athlete. But she didn't let diabetes undermine her dreams. She developed mental game skills that helped her thrive in basketball. Her mental game tips can help most young athletes address challenges associated with adversity. Be sure to send us podcast episode ideas: https://www.youthsportspsychology.com/youth_sports_psychology_blog/contact/ Check out our youth sports psychology blog: https://www.youthsportspsychology.com/youth_sports_psychology_b...
2023-02-1517 minBuilding Confidence in Young AthletesHelping Plus-Size Kids Enjoy Sports and Avoid Dropping OutPlus-size kids face a number of challenges in youth sports, including feeling uncomfortable in ill-fitting clothes, being the targets of bullies and feeling ignored. Pam Luk, a former plus-size young athlete who has launched a clothing line for these athletes, gives parents and coaches tips for ensuring the kids' have a positive experience. Be sure to subscribe to this podcast on Apple Podcasts https://podcasts.apple.com/us/podcast/building-confidence-in-young-athletes/id1602758597 or wherever you get your podcasts. Send us ideas for podcast segments: https://www.youthsportspsychology.com/youth_sports_psychology_blog/contact/ Learn...
2023-02-0121 minBuilding Confidence in Young AthletesHow Overuse Injuries Hurt Sports Kids' Mental GameWhen sports kids experience overuse injuries, it often hurts their mental game, often leading to burnout. Robert Weil, a sports podiatrist and host of the Sports Doctor Radio Show, says it's important for parents and coaches to understand the issues that lead to overuse injuries and burnout. Pressure to continue playing after an injury is one problem, he says. Subscribe to this podcast on Apple Podcasts here: Ultimate Sports Parent podcast or wherever you get your podccasts. Be sure to send us ideas for the podcast here: https://www.youthsportspsychology.com/youth_sports...
2023-01-1823 minBuilding Confidence in Young AthletesWhat Do Young Athletes Want from their Sports Experience?It's easy to assume that young athletes are most interested in winning games and competitions. But that's not what the research says, according to Bill Eckstrom, CEO of Ecsell Sports and author of The Coaching Effect. In focus groups, athletic directors and coaches say that a positve sports experience is what kids desire most. Submit ideas for youth sports topics or guests here: https://www.youthsportspsychology.com/youth_sports_psychology_blog/contact/ Learn more about us at http://www.YouthSportsPsychology.com Subscribe to this podcast here: https://podcasts.apple.com/us/podcast/building-confidence-in-young-athletes/i...
2023-01-0428 minBuilding Confidence in Young AthletesTips for Young Athletes with Focusing Challenges like ADHD, ADDUnderstanding instuctions from coaches is one of the challenges sports kids with ADHD and ADD face. Jazlyn Pipkins, founder and owner of Jazletics, gives parents and coaches tips for helping kids addresss focusing issues. For example, they should look the coach in the eye and concentrate on key words, she says. Subscribe to this podcast on Apple Podcasts here: https://podcasts.apple.com/us/podcast/building-confidence-in-young-athletes/id1602758597 or wherever you get your podcasts. Send ideas for youth sports episides and guests here: https://www.youthsportspsychology.com/youth_sports_psychology_blog/contact/ Visit us...
2022-12-1429 minBuilding Confidence in Young AthletesHow This Olympian Overcame Adversity after Almost Losing Both LegsAt age 19, Cliff Meidl survived an electric shock that prompted his doctors to say they needed to amputate both legs above the knees. But his mother did some research and discovered Dr. Malcolm Lesavoy, a plastic surgeon and clinical professor of plastic surgery at UCLA School of Medicine. Lesavoy saved Meidl's legs, and then Meidl began the tough journey of learning how to walk again. In this episode, Meidl describes how he overcame feelings of shame, built his confidence and became an Olympic kayaker. Subscribe to this podcast: https://podcasts.apple.com/us/podcast/building-confidence-in-young-athletes/i...
2022-11-3029 minBuilding Confidence in Young AthletesThe 3-Point Pre-game Plan for Sports KidsIf young athletes embrace this 3-point pre-game plan, they'll experience more success--in and out of sports, says Jazlyn Pipkins, founder and owner of Jazletics LLC. She's a virtual peak performance mentality coach and former high school and college athlete. The winning three tasks are meditation, visualization and affirmation. In this podcasta, Pipkins goes into detail about how athletes should complete these tasks--and the mistakes they often make doing it. Visit us at https://YouthSportsPsychology.com for more about our mental game programs. Be sure to subscribe to this podcast at https://podcasts.apple...
2022-11-1524 minBuilding Confidence in Young AthletesKeep Young Athletes in Sports by Lowering Costs, Boosting VisibilityYoung athletes often drop out of sports if they can't keep up with the status quo and pay for travel teams or expensive camps, clubs and training, says Joey Grant, former Division 1 football player and CEO of GMTM, a social network that aims to increase access to sports for people of all ages. He provides tips on how to keep kids in sports. Subcribe on Apple Podcasts: Ultimate Sports Parent podcast Visit our website: https://www.youthsportspsychology.com/ Email LisaEllenCohn1@gmail.com with suggestions for guests on the podcast.
2022-11-0224 minBuilding Confidence in Young AthletesHow Visualization and Deep Breathing Help Sports Kids ExcelVisualization and deep breathing are critical mental game skills, says Dion von Moltke, former professional race car driver and co-foudner of Blayze, which connects amateur athletes one-on-one with professional athletes. He describes how mental game training gave his racing career a boost.
2022-10-1928 minBuilding Confidence in Young AthletesPreparing Young Athletes for Transitions in SportsYoung athletes are often not prepared for the transitions ahead of them, which may include moving from high school to college sports, playing Division 2 instead of Division 1, or being injured and not playing at all. Justin Lott, CEO of VarCity, tells how to help young athletes prepare for these transitions, which can be devastating.
2022-10-0529 minBuilding Confidence in Young AthletesHelping Sports Kids Embrace Mental Game TrainingMany sports kids don't understand what mental game training involves, and resist it. They think it's some kind of therapy. Truth is, mental game training is education. It's all about teaching kids how to boost skills that benefit them in sports and life. Mental game expert Dr. Cohn explains how to help kids embrace this important type of training.
2022-09-2117 minBuilding Confidence in Young AthletesHow to Keep Girls in SportsAbout 70% of kids drop out of sports by the time they are 14, and of those, twice as many girls drop out than boys. That's the word from Nicole McCormack, general manager of brand solutions at TeamSnap, a technology platform for sports parents and coaches. Why do so many girls drop out and what can parents and coaches do to keep them in sports?
2022-09-0724 minBuilding Confidence in Young AthletesSurprise! Athletes Need This to Play in CollegeHonest Game, a sports tech company, conducted research in 12 states and found that about 50% of high schools lack an educational pathway to play college sports. Joyce Anderson, co-founder and COO of Honest Game, explains what the NCAA requires and how Honest Game can help student athletes.
2022-08-2418 minBuilding Confidence in Young AthletesLegal Options for Sports Kids who Don't Feel SafeAs an attorney, Judie Saunders represents youth athletes in civil court, mediations and arbitrations. Bullying by coaches and physical, verbal and sexual abuse are some of the issues she addresses for sports kids. She gives sports parents tips about the legal avenues they can pursue for kids who don't feel safe in sports. Her top tip for sports parents: If kids are suffering from abuse or bullying, remove them from the team. Visit us at https://www.youthsportspsychology.com/youth_sports_psychology_blog/
2022-08-0330 minBuilding Confidence in Young AthletesHow do Concussion Rules Affect Kid's Mental Game & Performance?New rules and regulations that aim to prevent concussions can teach sports kids to respect their opponents. And they don't undermine mental game skills like determination, focus and intensity. That's the word from Thomas Heiden, who played college hockey at Notre Dame University and has coaches many different sports for a few decades. He's also a trial lawyer with Latham & Watkins who has handled high-profile youth sports cases. Visit us at https://YouthSportsPsychology.com
2022-07-2019 minBuilding Confidence in Young AthletesBoosting Sports Kids' Confidence with Life Skills LessonsKids are coming to Skyhawks Sports Academy camps with confidence issues, says Sarah Kelley-Reid, a sports parent and East Coast regional manager of the organization, which provides which provides skill-based sports experiences for kids age 4-14. The organization addresses confidence issues by focusing on building life skills, including respect, teamwork and inclusion. Visit us at https://www.youthsportspsychology.com
2022-07-1325 minBuilding Confidence in Young AthletesWhat Mental Game Skills do Recruiters Seek?Recruiters and college coaches look for a number of mental game skills when they're evaluating athletes, says David Kmiecik, senior recruiting manager for Next College Student Athlete (NCSA). He describes how recruiters identify these traits and answers the question: How can athletes (and their parents) look their best in front of recruiters and college coaches? Be sure to visit us at https://YouthSportsPsychology.com
2022-06-1420 minBuilding Confidence in Young AthletesHelping Perfectionist Sports KidsPerfectionist sports kids are among the people most likely to seek help from Audrey Grunst, LCSW, a mental performance coach, owner of Simple Bee Counseling and former mental performance coach for the Northwestern University women's volleyball team. How do help perfectionists? Start by telling them you love them, no matter what! Visit us at https://YouthSportsPsychology.com
2022-05-3115 minBuilding Confidence in Young AthletesThe Benefits of Keeping Score in Youth SportsTeams can keep score, even when players are young, and the players will still have fun and learn physical and mental game skills. That's the message from former Walt Disney Studios executive Sasha Graham, a sports mom, former youth sports coach and author of "Whitney Wins Everything." They're more likely to be good team players and learn how to cope with losses and mistakes, she says. Learn more at https:// https://www.youthsportspsychology.com/youth_sports_psychology_blog/
2022-05-1721 minBuilding Confidence in Young AthletesBaseball: A "Self-Esteem Destroying Sport" for KidsBaseball can be a "self-esteem destroying sport" for kids because mistakes are a big part of th game, says Josh Thole, former catcher for the New York Mets and Toronto Blue Jays. But parents can help ensure the sport doesn't hurt their kids' self-esteem, he says. First of all, they shouldn't focus on mistakes, but instead, should concentrate on helping kids move passt mistakes, he says. Visit https://YouthSportsPsychology.com Find youth sports articles, podcasts and videos: https://www.youthsportspsychology.com/youth_sports_psychology_blog/
2022-05-0422 minBuilding Confidence in Young AthletesWhy Kids Love PickleballPickleball is growing quickly as a youth sport, with many schools offering it for the first time. The sport is easy to learn, doesn't require much equipment and is accessible to kids of all income levels. It offers the opportunity to build confidence and make new friends.
2022-04-2029 minBuilding Confidence in Young AthletesHow Stereotypes Hurt Girls in SportsStereotypes about girls in sports hurt girls' performance, dreams and confidence, says Donny DeDonatis III, CEO of the United States Specialty Sports Association, a former pro athlete and sports parent to twins in sports. He describes his worries about his own daughter, age 7, and what he's doing to ensure girls and women have equal opportunities in sports. Visit http://YouthSportsPsychology.com
2022-04-0628 minBuilding Confidence in Young AthletesSports Parents: Support, Don't Take OverWhat are the habits of supportive sports parents? Sharkie Zartman, a colllege professor, UCLA and USA national team volleyball athlete, author, coach and radio host give tips for sports parents. Learn more at https://youthsportspsychology.com For information about our programs:https://www.peaksports.com/sports-psychology-blog/sport-psychology-books-cd-programs/
2022-03-1625 minBuilding Confidence in Young AthletesHelp Sports Kids Who Lost Confidence During PandemicA study by the Aspen Institute and Utah State University--commissioned by TeamSnap--revealed what parents want most from youth sports and how the pandemic affected kids' ability to meet those goals. TeamSnap's study showed that parents, most of all, want kids to have fun, said Peter Frintzilas, CEO of TeamSnap, a youth sports management app. How can parents help kids whose confidence and performance were undermined by the pandemic? Visit https://youthsportspsychology.com Find our youth sports psychology programs at Our products page
2022-03-0217 minBuilding Confidence in Young AthletesRemaking Youth Sports to Build Connection, ConfidenceComing out of the pandemic creates a much-needed opportunity to re-design youth sports in a way that provides kids with more fun and human connection. That's the word from Meredith Whitley, PhD, associate professor in Adelphi's School of Health Sciences and co-editor of the Journal for Sport Development. She gives tips for building connection and giving kids more control of their sports experience. Learn more at The Ultimate Sports Parent Find Whitley's work at Whitley's bio page at Adelphi
2022-02-1629 minBuilding Confidence in Young AthletesCommunicating with Sports Kids During Car RidesComminicating and connecting with sports kids is an important part of being a sports parent. Harley Rotbart, pediatrician, sports parent and author of the bestselling "No Regrets Parenting" says it's important for parents to take advantage of the opportunities to connect with kids while helping them participate in youth sports. The car ride is one opportunity, he says. Additional resources: Visit our blog, https://www.youthsportspsychology.com/youth_sports_psychology_blog/ for more information. Visit our website at YouthSportsPsychology
2022-02-0228 minBuilding Confidence in Young AthletesThe Downside of Compliments in Youth SportsIn their efforts to help sports kids develop a growth mindset, parents and coaches should keep in mind that giving too many sweeping compliments can get kids "stuck" thinking they don't need to grow in certain areas of sports, says Michaela Renee Johnson. She's a bestselling author and a top iTunes podcaster with her "But Why?" podcast, which encourages people to look at life with a growth mindset. She's also a licensed therapist.
2022-01-1914 minBuilding Confidence in Young AthletesMoving This Podcast, Please Subscribe!We're moving this podcast, please subscribe to this link: https://the-ultimate-sports-parent.libsyn.com/ Soon you'll be able to find our podcast on any of your favorite platforms, but for now, while we're making the transition, please subscribe to the link above!
2021-12-3100 minBuilding Confidence in Young AthletesTeaching Love of Baseball through Sandlots & CreativityJames Lowe, aka Coach Ballgame, combines his creative skills with his love of baseball to build in sports kids a love of the game. He creates "sandlots" that allow kids to play informally on empty fields and adds a theatrical touch to his coaching to ensure kids are having fun. One parent told him, "You've turned my kid from a gamer into a baseball player."
2021-12-2134 minBuilding Confidence in Young AthletesThe Power of a High Five in Youth SportsHigh-fiving young athletes while staying silent is a powerful way to get kids excited about their sport, says Jarrett Robertson, a former pro hockey player and author of "Make it a Great Day: How to Feel Awesome So That You Can Help Others." He shares his strategies for ensuring kids love their sport.
2021-12-0830 minBuilding Confidence in Young AthletesWhen Girls & Moms Make Comparisons in SportsOften, girls and young women compare themselves to their teammates or opponents, which hurts their confidence in sports. Mothers also compare their daughters to others in their sport, creating additional challenges for the girls, says Breanne Smedley, a certified female athlete Confidence Coach who works to empower female athletes.
2021-11-2733 minBuilding Confidence in Young AthletesHelp Sports Kids Avoid Freezing Up During CompetitionWhen parents and their young athletes gain some understanding of how the nervous system works, they can better cope with fight, flight and freeze reactions. Sports performance consultant Pomai Miyata explains that nervous energy can be helpful. But when kids freeze, their nervous system is working against them. She gives tips for helping kids who tend to freeze up.
2021-11-0929 min
HeterodorxDown the Motherhood Well with Lisa MarchianoJungian analyst Lisa Marchiano takes the Dorx on a journey through myth and folktales as she discusses stories from her recent book, Motherhood. Following the classic arc of descent and return, Corinna drops the sarcasm for literally minutes before noting the sexist and exclusionary title. Nina promises to ban this deep and compelling tome, because as a non-mother it’s not specifically about her. This is an unusually profound and calming episode, so definitely don’t buy this book or check it out of a library near you!https://lisamarchiano.com/books/--- ...
2021-11-051h 13Building Confidence in Young AthletesShould Parents Only Focus on Fun in Youth Sports?Often, parents focus too much on ensuring their kids are having fun in youth sports, which results in kids dropping out if the experience isn't fun or entertaining, says Jonathan Edwards, Olympian, speaker, coach and author of "An Athlete's Guide to Winning in Sports and Life." But kids don't drop out of math or English when they're no longer fun. What should parents focus on instead?
2021-10-2636 minBuilding Confidence in Young AthletesWhat Hurts Girls' Confidence in Sports? And Mom's Role?Body image worries. Fears of excelling and being chosen to lead. These issues undermine girls' experiences in sports. Girls and young women not only worry about how they look; they're concerned that other girls will be angry with them for doing well and being chosen for leadership positions, says Breanne Smedley, a certified female athlete Confidence Coach, former college volleyball player, youth sports coach and founder of The Elite Competitor. Girls and young women also mirror their mothers' confidence issues, she says.
2021-10-1324 min
The Mindful MarketerHow Marketers Can Think Like An Entrepreneur with Alisa CohnMany people think it’s cool to be an entrepreneur--even marketers who reside within organizations. Yet few can define it. Entrepreneurship has even caught the eye of streaming platforms and television networks. In the United States, Shark Tank has launched countless multi-million dollar empires. Disney+ touts a show called Own the Room. Now that I have celebrated 21 years as an entrepreneur, I have grown to define it in an offbeat way: I believe that entrepreneurship is first and foremost a mindset. And based on the number of “learning moments” (aka mistakes) I have ma...
2021-10-0534 minBuilding Confidence in Young AthletesThree Activities That Boost Resilience in Sports KidsCommunicating feelings, deep breathing and exercise are just three activities that help boost resilience in sports kids, says Dr. Randall Bell, a former youth sports coach and sports parent, a socio-economist and author of "Post-Traumatic Thriving: The Art, Science, & Stories of Resilience." Coaches and parents can help kids bounce back after setbacks by encouraging them to talk about how they feel, helping them practice deep breathing and ensuring they get exercise. It's also important for coaches and parents to acknowledge kids' feelings and use positive language, he says. Coaches naturally help accomplish these goals by providing an outlet for exercise...
2021-09-2916 minBuilding Confidence in Young AthletesRemember: It's the Kids' JourneyParents need to remember that sports should be the kids' journey, not the parents', says Amy Oliphant, a former Division 1 tennis player and founder, Transcend Mental Training, which provides mental conditioning coaching. What other tips does the youth sports coach and mom to four athletes suggest? Kids should play multiple sports, rather than specializing early and should help young athletes focus on the process.
2021-09-0720 minBuilding Confidence in Young AthletesHow Kids Can Trust Their Training and Go for It"Trust the training," says Mark Jeffery, a London-based former Army officer and Army tennis champion who is helping organize an online summit, "Winning Summit," which includes a Sept. 19 event for sports parents. https://earlybird.winningsummit.com/ Jeffery explains how sports kids can turn off their tendency to overthink and just go for it, or trust the training. His suggestions are based on his experiences as an Army officer in the UK.
2021-08-1729 min
Building Confidence in Young AthletesSimone Biles' Twisties: Mental Game or Mental Health Issue?When gymnast Simone Biles experienced the "twisties" during the 2021 Olympics and withdrew, was the move due to a mental toughness lapse or a mental health challenge? Lisa Cohn chats with her brother, mental game expert Dr. Patrick Cohn, about the incident. What can sports parents learn from Biles' experience? Did Biles let down her country or was she brave to express her fears and difficulties?
2021-08-0427 min
Monday's With MindyMondays With Mindy | Season 4, Episode 6: Lisa Whelchel🎙️ Mondays With Mindy Presents a conversation with Actress, Author, Speaker & Life Coach Lisa Whelchel!
To learn more about our show, our hosts, or our guests, please visit https://www.MondaysWithMindy.com
This episode was brought to you by Beekman1802 & The Cocktail Party, Love Mary!
2021-05-2432 min
Get Published PodcastLisa Cohn - Importance of SEO for Your Author PlatformIn episode 351 of the Get Published Podcast, Host and 14-Time Bestselling Author Paul G. Brodie interviews Lisa Cohn about her author journey and the importance of SEO for your author platform. Find out more about our Publishing Services at www.GetPublishedPodcast.com
2019-07-2300 min
slow insidewhen everything is wrong, start over with lisa hsiehLisa Hsieh was a clothing designer before she was a mom. She made clothes that looked good on thin people, slit maxi skirts and crop tops, clothes that were crisp, clean, and sharp —conditioned by the fashion industry that she had worked in for a decade.
Then she became a mama and everything changed. It was time to let go of all that had come before and leap into something she’d never done: designing and launching a sustainable clothing line for women that wasn’t about making clothes that defined who a person is but rather clothes...
2019-07-151h 06
Chamber ChatterLisa Cohn & David FriedmanThis month on Chamber Chatter, Mark Snider is joined by David Friedman - President of the Hewlett-Woodmere Business Association and owner of D.B.F. Collection Corp., and Lisa Cohn - President of the Glen Cove Chamber of Commerce and Executive Director of Living Water For Women.
A production of LIU Public Radio. Visit us at WCWP.org
2019-03-0152 min
Team Building PodcastHow to Fail Forward & Find the Right Expansion Partner w/Lisa ArcherEvery expansion office is a new business and should be treated as such. Why is it so critical to expand with people you align with behaviorally? What indicators can you use to identify a good expansion partner? What are some of the key factors you need to know about a potential expansion office? On this episode, we are joined by broker, COO, coach and expansion expert Lisa Archer, to discuss lessons she's learned from 3+ years of expansion. "You can't manage what you don't measure." -Lisa Archer Takeaways + Tactics - There are two reasons you fall out of business with someone...
2017-12-2842 min
slow insideLisa Congdon: From Exhaustion to Burnout and the Path Back to SanityArtist and Illustrator, Lisa Congdon, spends her life making art and teaching others about art. She speaks openly and honestly about things most people never talk about like how to navigate the murky waters of success, social media anxiety, burnout, aging, and money.
Some things we talk about:
the role of art in activism
knowing what, and how, to share (and when it's best not to)
the value of going beyond your comfort zone and the necessity, at times, of staying within it
how to manage the inevitable fears and anxieties in the making of your...
2017-10-1658 minBuilding Confidence in Young AthletesWhy Girls Drop Out of Sports at a Rate Six Times Higher Than BoysGirls drop out of sports at a rate that's six times higher than boys, research shows. In this podcast, Lisa Cohn, host of Ultimate Sports Parent Radio, interviews Samantha Salvia, a World Champion Ultimate Frisbee player who leads Positive Coaching Alliance workshops for coaches, athletes, and sports parents in the San Francisco Bay Area, and Benjamin Dudley, sports dad, coach and executive director for the Portland Chapter of the Positive Coaching Alliance. They address why girls are dropping out and how the trend can be reversed.
2017-03-0127 min
The Brave Ideas PodcastEpisode 38: Making a Mentor with Lisa CohnIn this very special episode of the Brave Ideas Podcast, we discuss the topic of mentorship in the workplace, in honour of our late colleague, Stan Jabour, who recently passed away. Stan was a senior communications strategist at Aqua, who was widely known for his amazing mentorship ability and strong relationships with a number of colleague. Together with Lisa Cohn, Director of the Aqua Academy, we remember Stan by matching anecdotes of his time at the office with the hard theory that sits behind the art of mentorship. We hope you enjoy this informative and personal episode. F...
2016-10-1935 minBuilding Confidence in Young AthletesPost-Game Tips for Sports Parents: 1st in a SeriesIn this Ultimate Sports Parent Radio interview, mental game expert Dr. Patrick
Cohn identifies some of the challenges sports parents face after a game.
This is first in a series of post-game tips with Lisa Cohn and Patrick
Cohn.
2015-10-0712 min
The Brave Ideas PodcastEpisode 7: Self Awareness in Marketing with Lisa CohnThis week, we talk to Lisa Cohn, Senior Strategist @ Aqua. Lisa responds to the previous episode and challenges the perception that the single mother family is on the rise. We cover a range of topics from Intersectional feminism, to social media brand fails, even touching on the digital marketing of ISIS. This is a fun one!
Tool of the week: Macaw
The Brave Ideas Podcast is all about bringing to light exciting new ideas in the realm of digital and advertising, as percieved by the employees of Aqua Group companies (Aqua, Basetwo, Applogix & Cerebra) and the...
2015-06-1921 minBuilding Confidence in Young AthletesWhy Sports Kids Need To Focus and Get in The ZoneLisa Cohn of Ultimate Sports Parent Radio interviews mental game expert Dr. Patrick Cohn about why it's so important for young athletes to learn how to hone their focus. He explains how destructive distractions can be, and tells how the new program, "The Focused Sports Kid," helps parents and coaches teach kids how and what to focus on in sports, and how to refocus when they're distracted. For more information, visit http://www.youthsportspsychology.com/youth_sports_psychology_blog/?p=1575
2012-01-1809 minBuilding Confidence in Young AthletesWhat College Plan is Best for Sports KidsWhat’s best for sports kids as they aim for college teams? Ultimate Sports Parent Radio's Lisa Cohn talks to Joe Rice, a coach for 20 years with a website called kudda.com. The parent of two college players, he says why aiming solely for Division 1 sports is not a good idea. Mental game expert Dr. Patrick Cohn provides commentary.
2011-02-0910 minBuilding Confidence in Young AthletesHelping Kids Communicate with TeammatesAs part of our Sports Parents' Coach series, Ultimate Sports Parent
interviews John, the father of an 11-year-old soccer play who is a
perfectionist and tends to criticize his teammates. Mental game coach Dr.
Patrick Cohn and Lisa Cohn provide ideas and tips.
2010-11-1011 minBuilding Confidence in Young AthletesSports Parents' Coach: Building ConfidenceUltimate Sports Parent Radio releases the first in a new audio series
called "Sports Parents Coach," during which sports parents share their
kids' mental game challenges, and Dr. Patrick Cohn and Lisa Cohn offer
ideas for dealing with these challenges. The first interview is with
Jennifer, the mother of an 8-year-old who seeks help building her son's
confidence.
2010-10-1308 minBuilding Confidence in Young AthletesWhen Sports Kids Feel Too PressuredHow are kids' mental games affected when they feel too pressured to
perform? Lisa Cohn of Ultimate Sports Parent Radio interviews Mike Green,
founder of thesportsfamilyclub.org, a seasoned youth sports coach and
sports dad to four athletes. Mental game expert Dr. Patrick Cohn provides
commentary.
2010-09-2910 minBuilding Confidence in Young AthletesHow The Media Influences Sports KidsLisa Cohn of Ultimate Sports Parent Radio interviews Dr. Robert Gotlin,
Director of Sports Rehab at Beth Israel Medical Center in New York, a
little league coach and author of "Dr. Rob's Guide to Raising Fit Kids,"
about the positive and negative effects of the media on kids in sports.
Mental game coach Dr. Patrick Cohn provides commentary.
2010-06-0215 minBuilding Confidence in Young AthletesDealing with Bully Coaches in Youth SportsLisa Cohn continues our series on bullies in youth sports. She interviews Timothy A. Dimoff, Founder and President of SACS Consulting & Investigative Services, Inc., an expert on violent behavior and author of the book, "Life Rage." The youth sports coach explains why coaches bully young athletes and what parents should do about it. Get our new anti-bullying program by visiting www.youthsportspsychology.com
2010-06-0105 minBuilding Confidence in Young AthletesWhy Young Dancers Bully and Hurt OthersLisa Cohn continues her series on bullying in sports, interviewing Andi McCormack , Founder of Penny Lane Dance Academy in Los Angeles. As a dancer, McCormack performed around the world and was also a member of Giant/Warner Records pop group I*5. She explains why young dancers bully and how dance studios can stop bullying in their studios.
2010-05-2806 minBuilding Confidence in Young AthletesHow This Sports Dad Fought BullyingAward-winning parenting writer Lisa Cohn continues her series on bullying, interviewing Paul Coughlin, a sports dad, youth coach and anti-bullying expert who tells how his son quit sports after being bullied--and what he did about it. Visit www.youthsportspsychology.com to learn about our anti-bullying program and to listen to the entire interview.
2010-05-2706 minBuilding Confidence in Young AthletesHow Common is Hazing (Bullying) in Youth Sports?Award-winning parenting writer Lisa Cohn interviews C. Roger Rees, professor in the Department of Health Studies, Physical Education, and Human Performance Science at Adelphi University, about how common hazing--a form of bullying--is in youth sports and what forms it takes. Visit www.youthsportspsychology.com to learn about our anti-bullying program.
2010-05-2605 minBuilding Confidence in Young AthletesWhy Bullied Sports Kids May Quit SportsAward-winning parenting writer Lisa Cohn interviews Mark Hamilton, a
professor of philosophy who teaches college courses in sports ethics at
Ashland University. The former college player, former college coach, youth sports coach and sports parent says bullying in sports is often subtle and not noticed by parents and coaches.
2010-05-2005 minBuilding Confidence in Young AthletesIs This Sports Parent Over-Involved?Ultimate Sports Parent Radio interviews Mari, a sports mom to two kayakers who compete at the national level. She says she's their personal trainer, nutritionist, sports psychologist and much more. She asks if she's over-involved in their sports life. Mental game coach Dr. Patrick Cohn and Lisa Cohn listen to her story and answer her question.
2009-10-0114 minBuilding Confidence in Young AthletesHow Coaches Build Confidence Through Online CommunicationUltimate Sports Parent Radio interviews John Engh, COO of the National Alliance for Youth Sports (NAYS), about the confidence-building benefits of coaches’ communicating with young athletes outside of practice. Engh describes NAYS’ new ShapeStuff program, an online program that allows coaches to create skill-building exercises for their players to use between practices. Engh, host Lisa Cohn and mental game coach Dr. Patrick Cohn discuss how parents can best help young athletes take advantage of such programs.
2009-07-2424 min