Shows
Sprinkles Of SpiritLive Your Best Year Ever! - a must have new year journal prompt!Send Lisa a Text! Where do you feel challenged?Happy New Year!!! Are you ready to shed old limiting beliefs? Are you ready to start living on purpose? Are you ready to LIVE your best life now? Tune in to this episode to work with one of my favorite new year journal prompts!! In this episode you will learn how to:Discover what lights you upIncrease your self awarenessGain clarity on what you want to manifestShed limiting beliefsPrioritize areas of yo...2025-01-0924 minSprinkles Of SpiritReflections: my podcast journey, the power of your why, ending the year with the New Moon in Capricorn and more!Send Lisa a Text! Where do you feel challenged?Enjoy this splash of Spirit as we end the year with a jam packed episode of reflection and inspiration. You will learn:Am I continuing this podcast?Why your why mattersThe number one key to transformationHow to work with the powerful energy of the final New Moon in CapricornYour end of year Angel messages!**Pay it forward and share this episode with a friend!!I am so grateful you a...2024-12-2934 minSprinkles Of SpiritThe Gift of Self Love Through Holiday SeasonSend Lisa a Text! Where do you feel challenged?Does the holiday season leave you feeling exhausted, stressed out, and never enough time for you? If you find yourself putting your self care practices on the back burner, this episode is for you!Tune in for all of my go to personal tips for keeping up with self-love for your mind, body, and spirit during this busy time of year.I am so grateful you are here! Pay it forward and share with a friend, or leave a review! Lisa, a...2024-12-1224 minSprinkles Of SpiritGet Re - Enchanted With Life!Send Lisa a Text! Where do you feel challenged?Are you walking through life feeling lost and disconnected? Do you yearn for a deeper sense of purpose and joy? Join us on a journey to re-enchant your life. This podcast is your invitation to rediscover the magic within yourself and the world around you. We'll explore practical tips, inspiring stories, and spiritual wisdom to help you:Reclaim your hope and optimismCultivate gratitude and mindfulnessHow to spark your imagination and intuitionConnect with your higher self...2024-12-0525 minSprinkles Of SpiritThe Alchemy of Abundance: Unlock Money Miracles Today!Send Lisa a Text! Where do you feel challenged?Are you ready to transform your financial life?Join us on a journey to discover the power of your money mindset. In this podcast, we'll explore the concept of money as energy and how your beliefs and emotions can influence your financial reality.We'll delve into practical tips and techniques to:Shift limiting beliefs about moneyCultivate a mindset of abundanceHow To Attract prosperity and financial freedomImprove your relationship with money2024-11-2117 minSprinkles Of SpiritYour Divine Purpose During DisappointmentSend Lisa a Text! Where do you feel challenged?Join me for a heartfelt episode as I share my thoughts about the collective energy of the past few weeks after the election in the United States, and how to be a source of compassion and love amidst disappointment.We discuss Lesson 29 of A Course In Miracles, which is about discovering the underlying spiritual reality underneath the surface of every difficult moment of our lives. Instead of judging or criticizing, we are invited to look at everything with compassion and appreciation. This shift in p...2024-11-1423 minSprinkles Of SpiritDiscover Your Missing Elemental EnergySend Lisa a Text! Where do you feel challenged?Are you feeling off-balance? Stressed? Unfulfilled? It might be due to an imbalance in your elemental energy.In this podcast, we delve into the world of elemental energy and explore how the energy behind each element - Fire, Water, Air, and Earth - influences our lives. Whether you're a seasoned spiritual practitioner or a curious beginner, this podcast offers valuable insights to help you:Understand how we move through each element on a daily basisUnderstand how it affects your l...2024-11-0725 minSprinkles Of SpiritFrom Darkness To Light: Standing In Your Power - New Moon In Scorpio!Send Lisa a Text! Where do you feel challenged?The New Moon in Scorpio 2024 is a powerful time for deep introspection and transformation. It invites us to delve into our subconscious, confront our shadows, and embrace our true desires. This lunation encourages us to let go of what no longer serves us and to embrace our inner power. It's a time for courage, authenticity, and the alchemy of turning darkness into light.Stay connected! Sign up for the SOS Newsletter today for exclusive offerings and udpates! https://www.lisayogaangel.com2024-10-3123 minSprinkles Of SpiritWhen You're Unsure of Your Next Step - do this!Send Lisa a Text! Where do you feel challenged?Are you feeling stuck about what the next move is? Do you feel lost on which direction go in professionally or personally? It's easy to get discouraged when things are not happening the way we want, but the universe really does have our back! Tune in to learn how keep yourself filled with faith and inspiration along the way to living the life you have visioned! Dive deeper into Human Design with Shelly Saunier! Lisa, a certified Yoga...2024-10-2420 minSprinkles Of SpiritMixed Bag! | vacation vibrations, the energy drain of rushing, and the Full Moon in Aries - Enough is Enough!!Send Lisa a Text! Where do you feel challenged?Do you feel exhausted, drained, or stuck in the daily grind? Join me for this fun mixed bag episode to learn two ways you can allow yourself to feel rested, rejuvenated, and inspired again! Grab your journal and tune in to learn:Why you may feel drained and unable to receive creative downloadsWhat you can do today to feel a new inspiration for lifeHow rushing affects our energetic bodyWhat the Full Moon in A...2024-10-1727 minSprinkles Of SpiritPick A Card Reading! What do you need to surrender?Send Lisa a Text! Where do you feel challenged?Lets dive into the season of Fall with a pick a card reading!! The season of Fall holds the opportunity for us to begin to go inward. Just as the leaves fall from the branches, we can also shed what is no longer serving our highest good. What has served it's purpose in your life, and is now ready to fall away? Tune in to find out what the Angels are encouraging you to let go of once and for all!Follow on IG: Sprinkles_of_Spir...2024-10-0320 minSprinkles Of SpiritLife's Lessons: What I Know For Sure At 50!Send Lisa a Text! Where do you feel challenged?Celebrating 50 and Flourishing! Join me as I share one of the most important life lessons I've learned. Discover how it can empower you to live with inspiration, confidence, and faith.Pay it forward and share with a friend! I am so grateful you are here!Lisa xoLisa, a certified Yoga and meditation teacher, author, sound healing practitioner, and spiritual life coach, has dedicated her life to exploring spirituality, mindfulness, and personal growth. Driven by a...2024-09-1922 minSprinkles Of SpiritThree Ways To Reach Happierness - A Deep Dive Into "Build The Life You Want" by Arthur C. Brooks and Oprah WinfreySend Lisa a Text! Where do you feel challenged?"Building the Life You Want: A Deep Dive into Oprah and Arthur Brooks' Masterpiece"Join us on a journey to discover the science-backed strategies for crafting a happier and more fulfilling life. Inspired by Oprah Winfrey and Arthur Brooks' bestselling book, "Build the Life You Want," this podcast delves into three key principles that can transform your everyday experiences.Lisa, a certified Yoga and meditation teacher, author, sound healing practitioner, and spiritual life coach, has dedicated her life to...2024-09-1223 minSprinkles Of SpiritSober Curious: How Alcohol Affects Your Spiritual JourneySend Lisa a Text! Where do you feel challenged?Embark on a transformative journey of self-discovery as we explore the profound connection between sobriety and spirituality. In this podcast, we'll delve into the ways that reducing or eliminating alcohol consumption can enhance your spiritual growth and connect you to a deeper sense of purpose.Key Topics We Uncover:Discover the alchemy of alcohol as a substance that separates you from your higher selfThe Mind - Body - Spirit connection how alcohol affects your mental, physical, emotional and energetic...2024-09-0521 minSprinkles Of SpiritThe Work Is Never Wasted - How To Trust In Divine Timing (and intro to the countdown to my #fiftyandflourishing year!)Send Lisa a Text! Where do you feel challenged?Do you feel frustrated with life? Do you feel that nothing is happening no matter how hard you work for it? Tune in to shift out of impatience and drop into fully trusting that you are exactly where you are meant to be!In this episode you will learnHow to trust in divine timingThe powerful mantra that I personally live byHear an exciting announcement and your weekly Angel message!!Follow Sprinkles_of_Spirit on IG today!Lisa, a certified Yoga an...2024-08-2214 minSprinkles Of SpiritInner Light: God's Guiding PresenceSend Lisa a Text! Where do you feel challenged?Discover the profound truth that God resides within you, not as an external entity but as an integral part of your being. This podcast invites you on a journey of inner exploration, exploring the spiritual path exquisitely designed for you, of finding God within.Sign up for the Sprinkles of Spirit Newsletter today! Pay it forward! Share with a friend! ****Lisa, a certified Yoga and meditation teacher, author, sound healing practitioner, and spiritual life coach, has dedicated her life to exploring s...2024-08-1520 minSprinkles Of SpiritThe Heart of The Lion's Gate Portal! (how to work with this powerful energy today!)Send Lisa a Text! Where do you feel challenged?Let's dive into the Lion's Gate portal on 8/8!!! Learn exactly what this energetic portal is, how long it lasts, and how to work with the powerful energy of Leo and the Sun to shine your light! Get ready to manifest your dream life and step into the role you were meant to live today!Stay for a full Lion's Gate Angel card reading just for you!I am so grateful. you are here! Share with a friend and leave a review today!...2024-08-0822 minSprinkles Of SpiritThe Art of Awareness - Catching Yourself in The Act!Send Lisa a Text! Where do you feel challenged?Are you ready to unlock the secrets to a more fulfilling life? This podcast is your guide to mastering the art of awareness. Discover how a single shift in perspective can transform your reality today!!I am so grateful you are here!Lisa, a certified Yoga and meditation teacher, author, sound healing practitioner, and spiritual life coach, has dedicated her life to exploring spirituality, mindfulness, and personal growth. Driven by a deep well of self-love and faith...2024-08-0117 minSprinkles Of SpiritUnmasking Beauty - A Glam Girl's Journey To Self Love - Summer Replay Series!!Send Lisa a Text! Where do you feel challenged?Join us on a transformative journey as we explore the connection between inner beauty and outer radiance. Through the lens of yoga, mindfulness, and empowerment, we'll uncover the secrets to embracing your unique shine. Get ready to redefine beauty.In this episode you will learn: Lisa's personal journey toward embracing the true essence of beautyHow Yoga can help to increase body awareness and self loveThe power of appreciation and gratitude for your body and view it as the c...2024-07-2519 minSprinkles Of SpiritUnveiling The True Essence of Self Love - a replay of EP 1 Welcome to the SOS tribe!Send Lisa a Text! Where do you feel challenged?A replay of Episode 1 of the Sprinkles of Spirit podcast!! Hear my personal story behind beginning this journey and my own definition of what Self-love truly is.We often think of self-love as bubble baths and affirmations, but what if it's something deeper? Join us as we explore the true meaning of self-love from a spiritual perspective. This episode dives into:Shedding the Masks: Unveiling the layers of self-doubt and limiting beliefs that block true self-love.Connecting with Your Soul:...2024-07-1817 minSprinkles Of SpiritThe Golden Keys To Manifestation & My Fav Books! (summer manifestation series replay)Send Lisa a Text! Where do you feel challenged?Let's recap of our summer manifestation series and the final step on our journey to creating and living your dream life!Join us as we explore:The Golden Keys revealed: Uncover the secrets to empower your manifesting journey.Inspiring Reads for the Soul: Discover my personal library of manifestation magic – books that will ignite your spirit and guide your practice.Practical Tips & Tricks: Learn easy-to-implement techniques to bridge the gap between intention and reality.Ready to co-create a li...2024-07-1123 minSprinkles Of SpiritManifest Your Dream Life With The Solfeggio Frequencies! - (Manifestation Series Summer Replay)Send Lisa a Text! Where do you feel challenged?Unlock the power of ancient sound to attract abundance, heal your body, and create the life you desire.This podcast dives deep into the science of Solfeggio Frequencies, specific sound waves believed to hold powerful healing and manifesting properties.Here's what you'll discover:The science behind Hz (Hertz) and how they affect your body's vibration.The unique benefits of each Solfeggio Frequency (like 528Hz for transformation and 741Hz for intuition and solving. problems).Practical techniques to integrate Solfeggio Frequencies...2024-07-0422 minSprinkles Of SpiritSUMMER REPLAY! -THE MIRACLE OF THE MIND BODY CONNECTION - what i learned from Dr. Joe Dispenza!!Send Lisa a Text! Where do you feel challenged?Enjoy this replay from Season 1 of the MANIFESTATION SERIES!!Are you ready to rewrite your story? This podcast delves into the groundbreaking work of Dr. Joe Dispenza, uncovering the science behind the mind-body connection and its potential to heal, transform, and empower you.The power of your thoughts and emotions: Learn how your mind shapes your physical reality and how to harness its potential for positive change.Neuroplasticity and rewiring your brain: Discover the science behind...2024-06-2725 minSprinkles Of SpiritEnergy Update: Happy Summer Solstice & Full Moon in Capricorn!Send Lisa a Text! Where do you feel challenged?The longest day of the year collides with a powerful Full Moon in Capricorn! Join us in this episode of Sprinkles of Spirit, as we delve into the potent energy of the Summer Solstice and the Full Moon in Capricorn:Solstice Fire: We'll explore the themes of the Summer Solstice, a time of peak light, warmth, and vibrant energy. This is a potent period for initiating new projects, embracing joy, and celebrating life's abundance.Capricorn Focus: We'll unpack the influence of the Full Moon...2024-06-2018 minSprinkles Of SpiritWere You Born An Empath? and a pick a card angel message for this week!Send Lisa a Text! Where do you feel challenged?Ever feel overwhelmed by other people's emotions? Do crowds drain your energy? If you suspect you might be an empath, you're not alone. In this podcast, we delve into the world of empathic sensitivity, exploring:Understanding Your Gift: Discover the tell-tale signs of being an empath, drawing from Dr. Judith Orloff's insights in her book "Thriving As An Empath." She writes, "Empaths are highly sensitive people who pick up on other people's emotions, energies, and even physical symptoms." (Dr. Judith Orloff, Thriving As An Empath)...2024-06-1315 minSprinkles Of SpiritLove & Light Aligned: Discover The Power of The Gemini New Moon & Venus Cazimi (and spiritual news this week from around the world!)Send Lisa a Text! Where do you feel challenged?For your Natal Birth Chart reading with Shelly Saunier click here!!Lisa, a certified Yoga and meditation teacher, author, sound healing practitioner, and spiritual life coach, has dedicated her life to exploring spirituality, mindfulness, and personal growth. Driven by a deep well of self-love and faith, Lisa empowers women to cultivate their own inner strength and trust in the universe's guiding wisdom. Through her invaluable tools and practices, she helps them shed self-doubt and embrace their full potential.Lisa's...2024-06-0617 minSprinkles Of SpiritThe Anchored Mind: Exploring The Connection Between Mental Health And SpiritualitySend Lisa a Text! Where do you feel challenged?Feeling lost in the storm of life? The Anchored Mind is your haven for navigating the powerful connection between mental well-being and spiritual exploration. Join us as we dive deep into:Understanding the Link: Discover how spiritual practices can foster inner peace, resilience, and a sense of purpose, all contributing to improved mental health.Exploring Emotions: Understand what emotions are and how to explore them in a therapeutic way for your mind, body, and spirit.The Power of Faith: Learn how fa...2024-05-3022 minSprinkles Of SpiritYour Unfolding Divine Life Purpose - A ReframeSend Lisa a Text! Where do you feel challenged?Do you feel as if you have no idea what your dharma or life purpose is? Do you often feel lost or disconnected with your life's direction? In this week's episode let's look at discovering our true life purpose through a new point of view that will allow you to recognize and experience your full potential every single day.Uncover the Magic in the Mundane: Life's most profound moments often hide in plain sight. "Your Unfolding Divine Life Purpose" helps you shift your pers...2024-05-2320 minSprinkles Of SpiritShakti Rising! Unleash The Divine Feminine WithinSend Lisa a Text! Where do you feel challenged?Have you ever felt a wellspring of creative power, confidence, fierce courage, and boundless love surging within? That's Shakti rising! This episode delves into the empowering essence of the Divine Feminine, exploring:The Shakti Within: Discover the potent energy of Shakti that resides within us all, regardless of gender.Awakening Your Creativity: Tap into the dynamic force of Shakti to ignite your creative fire and manifest your dreams.Embracing Transformation: Learn how Shakti's transformative power can guide you through life's challenges...2024-05-1623 minSprinkles Of SpiritThe Voice: The Ego And The Shadow - an excerpt from my ebook "Keep Me Where The Light Is", spring cleaning the castle of your soul, and this week's angel message!Send Lisa a Text! Where do you feel challenged?Are you often triggered into feelings of anger, resentment, judgement or fear? Within each of us we have the voice of the mind. It is either keeping us in the ego identity, or our higher self, or spiritual identity. In this episode listen as i read an excerpt from my ebook "Keep Me Where The Light Is", that will help you understand which identity the voice in your mind is dwelling in, and how we can become conscious of what lies beneath the negative thoughts in the mind, and...2024-05-0918 minSprinkles Of SpiritConnect To Your Personal Power & Divine Essence: An I AM MeditationSend Lisa a Text! Where do you feel challenged?Experience an almost immediate transformation with this powerful I AM meditation that will raise your vibration, connect you to your higher self, and empower you to move forward in the direction of your dreams with confidence, self love, and faith.Do this meditation upon rising in the morning, or as you end your day to expand your heart space, and allow you to move through life with ease and grace, and to step fully into your personal power and create miracles in your life!T...2024-05-0209 minSprinkles Of SpiritYour True Power: Now Is The HourSend Lisa a Text! Where do you feel challenged?Where are you dwelling? Does your mind go in circles moving from the past to the future without fully embracing the present moment? Are you consumed with fear or insecurity over what direction to go in next? Only by embracing the here and now allows us to recognize the blessings and miracles that surround us.In this week's episode discover:Where your true power is always foundWhat you need to let go of before making your next moveHow to let go of limiting bel...2024-04-2519 minSprinkles Of SpiritHeartlight: Igniting the Spark of Joy Within & (my new spiritual view of pets, how to stop procrastination, and your weekly angel message!Send Lisa a Text! Where do you feel challenged?Joy. It's more than just happiness - it's a vibrant energy that fuels our lives! In this episode, we'll explore the transformative power of joy and how it can:Light Your Inner Fire: Spark your creativity and fuel your passions with the infectious energy of joy.Embrace the Journey: Discover how joy helps us navigate challenges with optimism and a can-do spirit.Raise Your Vibration: Learn how joy elevates your energetic frequency, attracting more positive experiences.Motivate From Within:...2024-04-1820 minSprinkles Of SpiritSeeds Of Fire: Decoding Messages from The Solar EclipseSend Lisa a Text! Where do you feel challenged?Are you still buzzing from the powerful Aries New Moon Solar Eclipse? You're not alone! This episode dives into the lingering effects of this astrological phenomenon We'll explore:Unleashing Your Inner Ram: Tap into the bold, pioneering energy of Aries to jumpstart new beginnings and break free from limitations.Surrendering Control: The eclipse aligned with Chiron, the "wounded healer." We'll discuss how to let go of control within relationships and your manifestations. Spring Cleaning Your Mind Body & Spirit: How to harness th...2024-04-1121 minSprinkles Of SpiritYour Faith Walk Is Personal: How to Increase Intimacy With GodSend Lisa a Text! Where do you feel challenged?Do you feel close to God? Our faith walk, or our relationship to our higher power is very, very personal. Tune in for two simple and powerful steps that will help you strengthen and increase your faith in a higher power of your own understanding.How this episode can help you:Build resilience and have the ability to navigate life with acceptance and grace.You will receive the ultimate priceless gift of inner peace.Have the ability to search and find God everywhere.I...2024-03-2919 minSprinkles Of SpiritConsequences of Not Waiting on God's Will, working with the energy of spring, the full worm moon and your weekly Angel message!Send Lisa a Text! Where do you feel challenged?Happy Spring!! Join me for this fun catch up episode to hear how i kicked off spring, how to work with the energy of spring to help you manifest your biggest goals, dreams, and wishes, and the spiritual meaning behind March's Full Worm Moon!!Stay tuned in for your weekly Angel message and guidance!!I am so grateful you are here! Namaste!Lisa, a certified Yoga and meditation teacher, author, sound healing practitioner, and spiritual life coach, has dedicated her life...2024-03-2219 minSprinkles Of SpiritContemplative Prayer - A Meditation To Deepen Your Spiritual JourneySend Lisa a Text! Where do you feel challenged?Do you struggle with meditation? Join me for my favorite meditation practice, and feel a powerful shift within, which will deepen. your spiritual connection with your higher power, your angels, and allow you to drop into stillness, even with the eyes open!I am so grateful you are here.What you will learn in this episode:5 Benefits of Contemplative Prayer (as taught by Father Richard Rohr):Find Inner Peace: Discover how contemplative prayer, as taught by Fa...2024-02-2921 minSprinkles Of SpiritCandlelight and Consciousness: Unveiling the Ancient Practice of Trataka MeditationSend Lisa a Text! Where do you feel challenged?The ancient meditation practice of Trataka is a powerful way to purify your mind, body, and spirit, connect with your angels, receive downloads and messages from your spirit guides, and strengthen your intuition. Unleash Your Inner Light: 5 Reasons to Dive into Trataka Meditation• Spark your inner glow: This ancient practice strengthens your "third eye," enhancing intuition and opening new doors to self-discovery.• Sharpen your focus like a laser: Say goodbye to distractions! Trataka's gaze-based technique improves concentration, boost...2024-02-2217 minSprinkles Of SpiritThe Practice of Love, how to improve every relationship and the power in re-reading books!Send Lisa a Text! Where do you feel challenged?February is the month of Love and relationships. Tune in to discover a reframe on what Love is and how to improve every relationship today!! Learn about the power in re-reading books, and hear your Angel message and Power of Surrender card for this week!!I am so grateful you are here!! Share this episode with a friend who may need some Love today. Lisa, a certified Yoga and meditation teacher, author, sound healing practitioner, and spiritual life coach, has dedicated her life to e...2024-02-1620 minSprinkles Of SpiritMatters of The Heart: Surrendering To Divine TimingSend Lisa a Text! Where do you feel challenged?February holds the energy of Love and Relationships, and can be a powerful time to understand the importance of trust and divine timing when it comes to the arrival of your divine partnership. Nothing that is meant for you will ever be held from you. Tune in to learn how you can navigate the month of red heart candy boxes with complete confidence that your soulmate is already on the way!Lift The Veil: Removing The Blocks To LoveLisa, a certified Yoga an...2024-02-0818 minSprinkles Of SpiritFull Plate, Empty Soul: Discovering True FulfillmentSend Lisa a Text! Where do you feel challenged?Ever feel like you've consumed everything life throws your way, yet still crave something more? You're not alone! Let's untangle the difference between feeling full and experiencing true fulfillment.This podcast is for you if:You yearn for something more than fleeting moments of happiness.You're tired of feeling like you're constantly chasing, yet never arriving.You're curious about the spiritual dimension of your life.You're ready to unlock your true potential and live a life filled with purpose.Stay tuned for your weekly...2024-02-0117 minSprinkles Of SpiritFear's Whisper, Faith's Roar: shifting out of low self esteem, the fleeting energy of joy, and the Full Moon in Leo!Send Lisa a Text! Where do you feel challenged?Do you struggle with low self esteem? Learn what "A Course In Miracles" says about low self esteem and how to make the shift from fear to love, understand your true identity and begin living your life feeling empowered, resilient and filled with joy! We end with a recap of the Full Moon in Leo, and grab a few powerful journal prompts that will help you make a transformational shift and experience a more joyful life filled with love and faith.Lisa, a certified Yoga an...2024-01-2517 minSprinkles Of SpiritFrom Dust to Diamond: The Alchemical Journey of Death and RebirthSend Lisa a Text! Where do you feel challenged?Explore how loss, endings, and challenges act as catalysts for profound personal growth. We'll delve into the transformative power of death and rebirth cycles not just physically, but emotionally, spiritually, and creatively.Join Lisa on this transformative journey as we explore the depths of death and rebirth, unveiling the power within each of us to rise from the ashes and become our highest selves. We end with your weekly Angel message!Tune in for:Thought-provoking discussions and interviews.Guided meditations a...2024-01-1822 minSprinkles Of SpiritOnward And Inward: Discover Your Divine Direction, the first New Moon of 2024, and the power of patienceSend Lisa a Text! Where do you feel challenged?Are. you unsure of what direction to go in this year? Get cozy, and tune in to find out the fast track to accessing the deep desires of your heart, and the divine direction and guidance your soul is searching for, and learn how to embrace and work with the energy of the first New Moon of 2024 to help you get grounded and receive clarity on what the universe has in store for you this year. We end with an angel message from the Sprinkles of Spirit card de...2024-01-1123 minSprinkles Of SpiritMy Visit With An Earth Angel, Your Immortal Diamond and The Experience of Spirituality, and Happy New Year!Send Lisa a Text! Where do you feel challenged?Earth Angels are messengers from God that are called at the soul level to help others, spread loving kindness, compassion, and raise the vibration of the planet. Tune in to hear my story of a very special earth angel who helped point me in the right direction, how to connect with your true essence, and what it means to experience spirituality.Hear your angel guidance for 2024, as I pick a card from the Sprinkles of Spirit card deck, and "The Power of Surrender" card deck by J...2024-01-0424 minSprinkles Of SpiritGo Beyond Resolutions: Unlock Your Best Year With The Four AgreementsSend Lisa a Text! Where do you feel challenged?Join me for this special end of year episode for a deep dive into the powerful ancient wisdom of "The Four Agreements" by Don Miguel Ruiz. Learn to speak truth, break free from assumptions, and embrace your journey with joy. This podcast is your guide to unlocking personal freedom, finding your voice, and creating a life fueled by love and authenticity in the new year and beyond. The Four AgreementsLisa, a certified Yoga and meditation teacher, author, sound healing practitioner, and spiritual li...2023-12-2822 minSprinkles Of SpiritThree Spiritual Practices for The Winter SolsticeSend Lisa a Text! Where do you feel challenged?The winter solstice, marking the shortest day of the year, is more than just a change in seasons. It is a potent time for spiritual reflection, renewal, and connection. As darkness reigns, we are invited to turn inward, cultivate inner peace, and release the burdens of the past year. This period of darkness symbolizes a necessary pause before the rebirth of light, mirroring the cyclical nature of life and death, and offering a powerful opportunity for transformation. By embracing the quietude of the winter solstice, we can tap...2023-12-2117 minSprinkles Of SpiritMoving Out of Sadness, Intro To "A Course In Miracles", and the New Moon in Sagittarius!Send Lisa a Text! Where do you feel challenged?December is a very special month for many of us as we celebrate the holidays, the end of the year, and the final Lunar cycle with the New Moon in Sagittarius! It can also be an emotional time of year for those of us who are remembering loved ones who have passed on, making it an also challenging or even sad time of year.It's a mixed bag of sprinkles this week! Tune in to:Learn the fastest way out of sadnessHow to us...2023-12-1423 minSprinkles Of SpiritYour Divine Life Purpose With Kevin Lee! Bonus episode!Send Lisa a Text! Where do you feel challenged?Have you felt a nudge inside to discover your true life purpose? Join me for this extra special "Sprinkles of Spirit" episode with renowned motivational speaker, trained intuitive, a spiritual business coach and bestselling author of "Your Divine Life Purpose - A Journey To Fulfillment and Legacy". Kevin is a transformational purpose driven coach who has helped thousands of people bring meaning to their lives and how to perceive our burdens as our blessings as we unfold our potentials and possibilities sure to become the legacy of...2023-12-0133 min