Lisset Gamino - Podcast Details

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Healed & Healthy2023 Wrap UpThey say time flies when you’re having fun & surely that’s what happened in 2023. It was one of the best years for me and it has made me excited for 2024. I started the year needing a change, opened to everything that came with it & now I’m focused for 2023. Keep the momentum. Wishing you all a safe & happy new year. Check out my features episode on The Nugey cast! https://open.spotify.com/episode/2CsQEzfr2KQSBQO6dgHZzX?si=WX3JnxaiTJGfNVyxsThCMQ --- Support this podcast: https://podcasters.spotify.com/pod/show/lisset-gamino/support 2023-12-3143 min

Nugeycast28. Lisset Gamino (Liz) - Starting a Podcast, Healing Journey, Relationship AdviceHowdy y'all. We finally got another podcaster on our podcast! This weeks episode we dive deep and get the point of view from a Chicago podcaster who is none other than Lisset Gamino! She is the host of Healed and Healthy, who looks to inspire and motivate others through her life journey. She is an incredible person and had the privilege of having a great discussion and she is HILARIOUS. You don't want to miss this one! Gracias for listeneando!!2023-12-131h 06

Healed & HealthyPrayer is powerful. How I learned to prayIt took patience, trial & errors, confusion & so much more to find my way or praying to my God. Prayer looks different for everyone. I’m so blessed to be here today sharing this with you all. --- Support this podcast: https://podcasters.spotify.com/pod/show/lisset-gamino/support 2023-11-3048 min

Healed & HealthyPregnancy loss aloneMy first pregnancy experience was not what I imagined it would be. Not only that but having to grief my loss alone was the cherry on top of the whole chapter. In this episode I speak a little about my story and how I was able to cope without having the second person there. --- Support this podcast: https://podcasters.spotify.com/pod/show/lisset-gamino/support 2023-11-2151 min

Healed & HealthyPeople don’t lieEver heard the phrase “you deserve better” or “I’m not good enough for you”. Well I’m here to vouch for those people and say they are completely right. People don’t lie about that & we should thank them for their honesty & for not holding us back. In this episode I’ll break down what that phrase really means. --- Support this podcast: https://podcasters.spotify.com/pod/show/lisset-gamino/support 2023-09-3048 min

Healed & HealthyDo you need therapy ? What therapy did for me.In this episode I give you the beginning steps you should take if you’re considering therapy. I also open up about my experience. How therapy has helped me & all that I’ve learned. --- Support this podcast: https://podcasters.spotify.com/pod/show/lisset-gamino/support 2023-08-1036 min

Healed & HealthyHi it’s me. Nice to meet you.Welcome back to Unleash your better version 2.0 which is Healed & Healthy. I’m very happy with where I am now in life & all I want to do is share with you all how I got here & how you can too! Thank you for those previous listeners who have been patient with me & shown tremendous support. I hope OG listeners & new listeners really enjoy this new version of my podcast. --- Support this podcast: https://podcasters.spotify.com/pod/show/lisset-gamino/support 2023-06-2023 min

Healed & HealthyMiscarriage: My storyWith Miscarriage awareness wrapping up I want to dedicate this episode to my perfect little baby. This has been the hardest thing I’ve had to experience but I trust Gods plan for me. I know this was meant to re route me and my path in life. I will continue to honor my child in anyway I can. A big shout out to my support system for helping me not go into a depression. To all angel baby moms I pray you find healing and a purpose to honor your angel baby as well. --- Support this pod...2022-11-0152 min

Healed & HealthyMiscarriage: Their storyThis 2 part podcast I speak on the hardest thing a women can face. Miscarriage. Something I never thought I would go through but I trust God blindly and His plan for me. In this part 1 I share the stories of some strong women in my life who have had to endure this pain. I want to honor them and our angel babies as well as those women out there that have gone through this and maybe don’t have the same support system. I dedicate this to baby Gamiño who is watching over me and always protecting me of har...2022-08-0743 min

Healed & HealthyYou will never be enough for the wrong person.If you’re wondering why your situation doesn’t change, why this person keeps causing you pain. Take a step back and accept that you’re asking the wrong person. You’re expecting to taste apple pie but you used peaches instead of apples. You are worthy of what you’re asking. The right person will make you realize that. --- Support this podcast: https://podcasters.spotify.com/pod/show/lisset-gamino/support 2022-07-0748 min

Healed & HealthyMy lowest pointMay is Mental Health Awareness month. I’m here to share my experience and my journey on my mental health issues. I hope this touches and inspires many of you to stay positive and keep pushing everyday. It’s not an easy topic to talk about and it’s an even harder thing to experience personally but with so much going on it’s important we share those uncomfortable topics and talk about it because someone else might need to hear your words for them to get better. You might be what someone needs. My socials: INSTA @ _liizx TWITTER: liizxx_ NATIONAL...2022-05-2651 min

Healed & HealthySelf forgivenessI felt like it’s only right that this episode followed my previous one because self forgiveness isn’t talked about enough. It’s not normalized and I truly feel like it’s key to peace and love. If we can forgive those who wronged us we have the power to forgive ourselves for our own mistakes. Life happens. I forgive myself for things in life I didn’t know. I love that I am able to grow from them. --- Support this podcast: https://podcasters.spotify.com/pod/show/lisset-gamino/support 2022-01-0633 min

Healed & HealthyTomorrow isn’t promisedOne of the biggest loss in my life ended up being my biggest blessing. I wish I would have learned through another life even but it took the passing of my family to open my eyes and grow up. Live today as if it were your last and spread love and kindness. --- Support this podcast: https://podcasters.spotify.com/pod/show/lisset-gamino/support 2021-12-0837 min

Healed & HealthyForgive and ForgetThis episode is my heart talking more than anything. For so long my mind tried to take over my heart and took my down a path where I lost complete sight of who I am. My heart gained the strength it needed to not let my mind play me anymore. My heart and mind are now working together to fix all the damage. This episode is dedicated to 2 people. My mother and my person, my soulmate. More crying is done than talking but I hope you guys can still find the message I tried to give today. --- Support this...2021-10-0533 min

Healed & HealthyReading in between the EXCUSESKicking off season 2 with major eye opening news! People leave with no reason and sometimes people leave with a cliche excuse that leaves you wondering why? And what does that excuse really mean? In this episode I’ll be breaking down what people really mean when they no longer want you in their life. --- Support this podcast: https://podcasters.spotify.com/pod/show/lisset-gamino/support 2021-07-0532 min

Healed & HealthyConfidence brings powerHello my beautiful souls. This episode is very special to me. It is something I’ve dealt with my whole life. Something that I continue to work on. It’s very easy to fall into a life of comparison and live with low self esteem but life after over coming that is freaking amazing. Know that it’s okay to fall but never forget that you are strong and can get back up. --- Support this podcast: https://podcasters.spotify.com/pod/show/lisset-gamino/support 2020-04-2633 min

Healed & HealthyBeing too availableThis episode is a little shorter than the others but in all honesty there’s not much I can say or do. The only person that can make a difference is you for yourself. Having a big heart can sometimes hurt you. In life we have to learn to have thicker skin and learn when we are giving too much of ourselves. --- Support this podcast: https://podcasters.spotify.com/pod/show/lisset-gamino/support 2020-04-1628 min

Healed & HealthyThe importance of a good support system.This episode is really for my family. They are my support system and the one who have helped me stay consistent. They always push me for greatness and never fail to remind me that I am capable of anything. We all need a support system. People whom we can rely to help us get up when we have fallen. To remind us how strong we are on days we can’t see it. I wouldn’t have been able to accomplish all that I have if it weren’t for them. --- Support this podcast: https://podcasters.spotify.com/pod/show/l...2020-04-1631 min

Healed & HealthyBody positivityThis episode is mean so much to me. It’s been a journey that I have been on for some time. I no longer want to call this my weight lols journey but rather my healthy lifestyle journey. It’s crazy that I never thought I would inspire so many people along the way. I’m here to just say that you are beautiful in the skin that you are in and that you can accomplish anything you set your mind to. Never doubt your potential ! I hope you enjoy. --- Support this podcast: https://podcasters.spotify.com/pod/show/lisset...2020-04-0442 min

Healed & HealthyEverything happens for a reason.This episode is very different. It can be a very sensitive topic to talk about for some people. Thankfully I have reached a point in my life where I’m so open and okay when speaking about this. It took years of healing but I know for a fact life put these situations in my life so that one day I could help others. I never thought i would tell the whole world about this but I know it’s a part of my story. I am not defined by these events but these events helped mold me into who I am...2020-03-2937 min

Healed & HealthyOriginal over imitationHello everyone and thank you so much for joining me on episode 3 of this journey. In this episode I’ll be shining some light on the topic of being yourself. Truly what this whole podcast is about is being yourself being great. I hope you all find your spark because I know each and every one of you is destined for greatness. However the only way you will achieve that is by being yourself. It seems like such a simply and easy thing but there’s a lot of people who are hiding in the shadows of something and someone they...2020-03-2330 min

Healed & HealthyThe healthy relationship after the toxic.In this episode I talk a little about what happens after leaving an unhealthy, unhappy relationship. I’m here to validate that there is hope, that the sun does shine at the end of the tunnel. It first starts with you and once you’re in a better place, your soul shine and you begin to attach amazing people. Next thing you know you’re surrounded by love and happiness again. Never lose hope and never think you aren’t worth it because faith always has a way of proving you wrong. You just have to work for what you really w...2020-03-1231 min

Healed & HealthyToxic relationships. Leaving an emotionally abusive relationship.Hello everyone. Thank you all so much for tuning in. In this episode I am opening up to you guys about something very big in my life. Not a lot of people talk about being in an emotional and verbal abusive relationship and yet it’s something very serious and traumatic that can affect someone for years. The lesson behind this podcast is for you to self reflect on your worth. Take some time of clarity and tell yourself you are deserving of more. I hope this can help someone out there find some peace and happiness. --- Support this po...2020-03-0640 min

Healed & HealthyWho am I ? My IntroIn this first episode you will knows who i am, my back ground and the inspiration behind this podcast, this new journey and this new time in my life. I am super nervous but super excited and I can’t wait to see where this takes me. This is for men and women who need some motivation, inspiration and positivity in their life. This is the podcast for you! --- Support this podcast: https://podcasters.spotify.com/pod/show/lisset-gamino/support 2020-03-0519 min