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Live FOREVERish
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Live Foreverish
305. Staying Current on Pomegranate, IV Vitamin C, BCAAs, and Sun Protection - Life Extension
The ins and outs of living foreverish Listen to the latest episode of Live Foreverish as Drs. Mike and Crystal discuss how pomegranate extract supports healthy blood pressure and inflammatory responses; the benefits of IV vitamin C for surgery recovery; the role of branched-chain amino acids for endurance performance; and how fern Polypodium leucotomos extract lowers susceptibility to sunburns. #LELearn
2025-05-05
19 min
Live Foreverish
124. Fan Favorite: All About Plastics
The truth about plastics and your health. Plastics are everywhere but not all plastics are good plastics. On the latest episode of Live FOREVERISH, Drs. Mike and Crystal discuss the best types of plastics and tips on recycling.
2022-06-27
16 min
ALIve Longevity Podcast
Two Activities that Can Add Decades to Your Life
Yes, walking the dog counts. So does yard work, grocery shopping, and cleaning the floors. But it's not enough. Dr. Mike is back. He and John Asher are talking about your simple exercise plan and why it's important. We know this, but they get into the details of how different activities affect our bodies. From couch potatoes to bags of bones - find out in this episode how to easily convert to a stronger, healthier person who can fight off diseases. The second activity in addition to movement is strength training. This is how our body protects us. John t...
2022-06-15
20 min
Live Foreverish
173. Clean Up Your Pantry
Simple tips for clean eating Your pantry is where you store all non-perishable foods. Theses foods are often full of sugar, salt, and other preservatives. On the latest episode of Live FOREVERISH, Drs. Mike and Crystal discuss foods that should be in or out of your pantry.
2022-06-13
18 min
Live Foreverish
172. Doctors Break Down the Latest Nutritional Findings
Small-dense HDL and brain health, dandelion’s nutritional benefit, weight loss goals reimagined, and hemoglobin A1C. Listen to the latest episode of Live Foreverish as Drs. Mike and Crystal discuss why it may be desirable to have small-dense HDL, a quick and easy dandelion salad recipe, the benefits of a small amount of weight loss, and surprising dangers of an elevated hemoglobin A1C.
2022-06-06
14 min
ALIve Longevity Podcast
Using Online Quizzes to Engage and Inform Patients
How do you engage patients - the ones seeking to improve their health and extend their lives? Engage them. Dr. Mike Smith is our guest today talking about building the history of a patient the old-fashioned way by asking questions, but by using engaging online tools and continuously reviewing and updating published research. It's not about jumping on the latest Dr. Oz "Miracle Cure!", but truly researching and backing up every article and protocol with deep research and evidence. Just like the Asher Longevity Institute, Life Extension is about the long game. We all want to know our patients...
2022-05-17
27 min
Live Foreverish
169. Uncovering the Clues of Greying Hair
The Science of Aging and Gray Hair Gray hair….do you embrace it or color it? Gray hair is a visible reminder that we are getting older. Is there something you can do about it? Emerging research on gray hair sheds light on the aging process and provides evident that it can be halted or temporarily reversed. On the latest episode of Live FOREVERISH, Drs. Mike and Crystal will discuss what causes gray hair and how to stop it.
2022-05-16
13 min
Live Foreverish
167. Doctors Break Down the Latest Nutritional Findings
CoQ10 and statins, update on anti-inflammatory agents, glutamine, and pre-diabetes Listen to the latest episode of Live FOREVERISH as Drs. Mike and Crystal discuss why you should take CoQ10 if you are on a statin, the role of anti-inflammatory nutrients for depression, how glutamine supports gut health, and the connection between elevated blood sugar and dementia.
2022-05-02
13 min
Live Foreverish
163. Doctors Break Down the Latest Nutritional Findings
Curcumin and IBD, vitamin D and postoperative recovery, benefits of macadamia nuts, and alcohol and brain size Listen to the latest episode of Live FOREVERISH as Drs. Mike and Gossard discuss a how curcumin can curb inflammation from inflammatory bowel disease, why low vitamin D may increase a person's hospital stay, fun facts about macadamia nuts, and bad news for someone who likes the occasional alcoholic drink.
2022-04-04
18 min
Live Foreverish
159. Doctors Break Down the Latest Nutritional Findings
Sleep for weight loss, how glutathione protects the brain, rye versus wheat bread, and managing depression with omega-3 fatty acids Listen to the latest episode of Live FOREVERISH as Drs. Mike and Gossard discuss a 2022 study showing the ideal number of hours to sleep for weight loss, the best way to increase glutathione in the brain, why you should eat more rye bread, and how omega-3 fatty acids improve depression symptoms.
2022-03-08
19 min
Live Foreverish
157. Cardio VS. Strength Training: Which is Best For You?
4 types of exercises to keep you moving Physical activity, anything that gets your body moving, is an important part of living foreverish. It's easy to get bogged down on which exercise it best. On this episode, Drs. Mike and Crystal cover the health benefits and examples of endurance, strength, balance, and flexibility exercises.
2022-02-21
23 min
Live Foreverish
155. Recap: The latest Ins and Outs of Living Foreverish
Refreshing sleep, new resveratrol research, the benefits of apples, and managing the fast food dilemma.
2022-02-09
05 min
Live Foreverish
155. The latest Ins and Outs of Living Foreverish
Refreshing sleep, new resveratrol research, the benefits of apples, and managing the fast food dilemma. Listen to the latest episode of Live FOREVERISH as Drs. Mike and Gossard discuss a how to wake feeling refreshed, a new connection between resveratrol and diabetes, why an apple a day is not such a bad idea, and a new reason to avoid fast food.
2022-02-07
20 min
Live Foreverish
137. Fan Favorite: Nutritional Tips Before Your Next Drink
What you should know about alcohol Whether occasional consumption or overindulgence, without the right nutritional support alcohol can take a toll on your health. On the latest episode of Live FOREVERISH, Drs. Mike and Crystal will outline what you need to know before your next drink.
2022-01-31
19 min
Live Foreverish
154. Ergothioneine - What is it and Why’s it Helping Us Live Longer
Why ergothioneine is considered the next longevity vitamin Ergothioneine is an amino acid that is gaining interest, with various scientists recommending it to be considered a vitamin. Found in mushrooms, this “longevity vitamin” provides cellular protection unlike any other nutrient. On the latest episode of Live FOREVERISH, Drs. Mike and Crystal introduce the latest research including the best way to get the benefits of this novel nutrient.
2022-01-24
16 min
Live Foreverish
152. Breaking Down the Lastest Nutritional Findings
Whey protein and heart failure, fennel as a super food, and vinpocetine for healthy hearing. Listen to the latest episode of Live FOREVERISH as Drs. Mike and Gossard discuss a new study to support whey protein for the heart, the health benefits of fennel, research updates on vinpocetine and hearing loss, and three herbs that out-performed acetaminophen for pain in research.
2022-01-10
19 min
Live Foreverish
113. Feeling Too Full From Your Festivities?: Fan Favorite
Solutions for Bloat and Dyspepsia On the latest episode of Live FOREVERISH, Drs. Mike and Crystal discuss the risk factors, causes, and natural solutions for bloat.
2021-12-27
07 min
Live Foreverish
151. Magnesium Magic: All the Ways this Mineral Benefits Your Body
Four reasons why you need magnesium Magnesium is needed for more than 300 enzymes systems in the body that regulate muscle and nerve function, blood glucose control and maintaining blood pressure. However, about 45% of Americans are magnesium deficient! On the latest episode of Live FOREVERISH, Drs. Mike and Crystal discuss how what foods provide the most magnesium, the best way to test, and what to look for in a supplement.
2021-12-13
18 min
Live Foreverish
150. The ins and outs of living FOREVERISH: Summary
A new type of body work, the latest super food, and antioxidants for health.
2021-12-08
04 min
Live Foreverish
150. The ins and outs of living FOREVERISH
A new type of body work, the latest super food, and antioxidants for health. Listen to the latest episode of Live FOREVERISH as Drs. Mike and Gossard discuss a pliability work, one of the secrets to Tom Brady's performance; why you should add capers to your next fish dish; research updates on PQQ; and nutritional solutions for stress and burnout.
2021-12-06
16 min
Live Foreverish
133. How The MIND Diet Really Works: Fan Favorite
A new diet to support healthy cognition. On the latest episode of Live FOREVERISH, Drs. Mike and Crystal discuss the research behind the Mediterranean–DASH Intervention for Neurodegenerative Delay (MIND) diet.
2021-11-29
11 min
Live Foreverish
149. Perk Up! The Surprising Health Benefits of Coffee
Coffee and Health If you are a coffee drinker, then pick up a cup and to listen to the latest episode of Live FOREVERISH. On this episode, Drs. Mike and Crystal discuss all things coffee with Dr. Mark Corey, the Director of Science & Policy at the National Coffee Association.
2021-11-22
21 min
Live Foreverish
146. Breaking Down The Whole Body Benefits Of NAC: Fan Favorite
The health benefits of NAC N-acetyl-cysteine's (NAC) benefits are far reaching, but it most known as a precursor of glutathione, one of the body's most powerful antioxidants. On the latest episode of Live FOREVERISH Drs. Mike and Crystal discuss how NAC supports whole body health.
2021-11-15
16 min
Live Foreverish
148. How To Keep Your Circadian Rhythms In Tune
Strategies to keep your sleep clocks fully functional Refreshing, restorative sleep is vital to healthy. Jet lag, shift work, daylight savings time, and aging can impair sleep and overall circadian rhythms. On the latest episode of Live FOREVERISH, Drs. Mike and Crystal will explore the connection between circadian rhythms and disease and solutions to get you back in balance.
2021-11-08
21 min
Live Foreverish
147. Recap: The ins and outs of living FOREVERISH
What's in and what's not for living FOREVERISH
2021-11-03
03 min
Live Foreverish
147. The ins and outs of living FOREVERISH
What's in and what's not for living FOREVERISH Listen to the latest episode of Live FOREVERISH as Drs. Mike and Gossard discuss things to do and not to do to help add many healthy years to your life.
2021-11-01
22 min
Live Foreverish
140. Asleep at the Wheel? Why 80% of Chronic Fatigue Cases Go Undiagnosed: Fan Favorite
FAN FAVORITE On the latest episode of Live FOREVERISH, Drs. Mike and Crystal will answer common questions such as what causes chronic fatigue, what are chronic fatigue symptoms and treatments, how do you test for chronic fatigue, and what are the best energy supplements for chronic fatigue.
2021-10-25
16 min
Live Foreverish
146. Breaking Down The Whole Body Benefits Of NAC
The health benefits of NAC N-acetyl-cysteine's (NAC) benefits are far reaching, but it most known as a precursor of glutathione, one of the body's most powerful antioxidants. On the latest episode of Live FOREVERISH Drs. Mike and Crystal discuss how NAC supports whole body health.
2021-10-18
16 min
Live Foreverish
145. A Naturopathic Physician‘s Approach to Oncology & Breast Health
Nutrients for Breast Cancer Prevention Breast cancer is the second leading cause of cancer death in women but you can lower your risk and increase survival with proper nutrition. On the latest episode of Live FOREVERISH, Drs. Mike and Crystal interview Dr. Tina Kaczor, an oncology naturopathic physician to discuss how to support breast health nutritionally.
2021-10-11
31 min
Live Foreverish
144. Recap: The ins and outs of living FOREVERISH
What's in and what's not for living FOREVERISH
2021-10-08
05 min
Live Foreverish
144. The ins and outs of living FOREVERISH
What's in and what's not for living FOREVERISH Listen to the latest episode of Live FOREVERISH as Drs. Mike and Gossard discuss the latest research on avocados and weight, garlic and cholesterol, and plants and brain health.
2021-10-04
16 min
2x4 Student Podcast
2x4 Student Podcast, Ep. 25: "Fairness" (Season 3, Episode 1)
Have you ever thought "Well...THAT'S not fair!"? We all have. And we all do. And we all will. Probably foreverish.But what IS fairness anyway? Today, our three brand new hosts (yay!) introduce themselves and share their thoughts on equality, fairness, and how to love people that way we ought to. Pull up a drink and join in the conversation!If you'd like to add suggestions for topics, either leave a comment or (preferred) DM us on Instagram! You can and should follow our Instagram account: 2x4_Podcast!Thanks for listening!
2021-09-29
28 min
Live Foreverish
136. Looking & Feeling Good: Top Nutrients for Men - Fan Favorite
Answers to top questions about men’s supplements The nutritional needs of men can vary based on age and stage of life. Common questions include what to take for weight, working out, hair growth, and energy. On the latest episode of Live FOREVERISH, Drs. Mike and Crystal will answer these top questions and more.
2021-09-27
19 min
Live Foreverish
143. How to Keep Your Brain Sharp
How the brain changes with age There are 4 main changes in the aging brain include brain shrinkage, decline in nerve cell communication, decreased blood flow, and neuroinflammation. However, this doesn’t have to be your fate. On the latest episode of Live FOREVERISH, Drs. Mike and Crystal will discuss the causes and solutions to keep your brain fully functional well into the latter years of life.
2021-09-20
19 min
Live Foreverish
142. Uncovering the Clues of Greying Hair
The Science of Aging and Gray Hair Gray hair….do you embrace it or color it? Gray hair is a visible reminder that we are getting older. Is there something you can do about it? Emerging research on gray hair sheds light on the aging process and provides evident that it can be halted or temporarily reversed. On the latest episode of Live FOREVERISH, Drs. Mike and Crystal will discuss what causes gray hair and how to stop it.
2021-09-13
13 min
Live Foreverish
141. Recap: The ins and outs of living foreverish:
What's in and what's not for living foreverish
2021-09-09
05 min
Live Foreverish
141. The ins and outs of living foreverish
What's in and what's not for living foreverish Listen to the latest episode of Live FOREVERISH as Drs. Mike and Gossard discuss things to do and not to do to help add many healthy years to your life.
2021-09-07
16 min
Live Foreverish
77. Dream Your Way to A Better Brain: Fan Favorite
Dreaming helps restore brain function On the latest episode of Live FOREVERISH, Drs. Mike and Gossard discuss the science of dreaming and how it may help to improve overall brain function.
2021-08-30
12 min
Live Foreverish
140. Asleep at the Wheel? Why 80% of Chronic Fatigue Cases Go Undiagnosed
On the latest episode of Live FOREVERISH, Drs. Mike and Crystal will answer common questions such as what causes chronic fatigue, what are chronic fatigue symptoms and treatments, how do you test for chronic fatigue, and what are the best energy supplements for chronic fatigue.
2021-08-23
16 min
Live Foreverish
129. The Surprisingly Smart Effects of Dopamine: Fan Favorite
Two nutrients to support dopamine Dopamine is needed for peak cognitive performance, but we lose this vital neurotransmitter as we age. On the latest episode of Live FOREVERISH, Drs. Mike and Crystal discuss two nutrients to restore dopamine to youthful levels.
2021-08-17
09 min
Live Foreverish
139. Is Adrenal Fatigue Sapping Your Energy?
Causes and solutions for adrenal fatigue Chronic stress takes a toll on your body, especially your adrenal glands which are responsible for helping you burn fat and protein, regulate blood sugar, blood pressure, and most importantly cope with stress. On the latest episode of Live FOREVERISH, Drs. Mike and Crystal will discuss the signs, symptoms, and solutions for adrenal fatigue.
2021-08-10
17 min
Live Foreverish
138. Recap: The ins and outs of living foreverish
What's in and what's not for living foreverish
2021-08-04
04 min
Live Foreverish
138. The ins and outs of living foreverish
What's in and what's not for living foreverish Listen to the latest episode of Live FOREVERISH as Drs. Mike and Gossard discuss things to do and not to do to help add many healthy years to your life.
2021-08-02
15 min
Live Foreverish
127. Spicing Up Your Immunity With Black Cumin Seed: Fan Favorite
The many health benefits of black cumin Balancing immune and inflammatory responses is a key component to vitality. Black cumin seed oil plays a critical role in maintaining this balance. On the latest episode of Live FOREVERISH, Drs. Mike and Crystal discuss the many benefits of black cumin seed oil.
2021-07-26
11 min
Live Foreverish
137. Nutritional Tips Before Your Next Drink
What you should know about alcohol Whether occasional consumption or overindulgence, without the right nutritional support alcohol can take a toll on your health. On the latest episode of Live FOREVERISH, Drs. Mike and Crystal will outline what you need to know before your next drink.
2021-07-19
19 min
Live Foreverish
136. Looking & Feeling Good: Top Nutrients For Men
Answers to top questions about men’s supplements The nutritional needs of men can vary based on age and stage of life. Common questions include what to take for weight, working out, hair growth, and energy. On the latest episode of Live FOREVERISH, Drs. Mike and Crystal will answer these top questions and more.
2021-07-12
19 min
Live Foreverish
135. Recap: The ins and outs of living foreverish
What's in and what's not for living foreverish
2021-07-08
04 min
Live Foreverish
135. The ins and outs of living foreverish
What's in and what's not for living foreverish Listen to the latest episode of Live FOREVERISH as Drs. Mike and Gossard discuss things to do and not to do to help add many healthy years to your life.
2021-07-06
22 min
Live Foreverish
134. Why Chlorophyll Should Be In Your Routine
Health Benefits of Chlorophyll. We live in a toxic world but thankfully nature provides chlorophyll, abundant in green leafy vegetable, to help us detox. On the latest episode of Live FOREVERISH, Drs. Mike and Crystal discuss the health benefits of chlorophyll as well as address how much chlorophyll you should take, liquid chlorophyll versus capsules, and the safety of consuming daily chlorophyll.
2021-06-28
13 min
Live Foreverish
133. How The MIND Diet Really Works
A new diet to support healthy cognition. On the latest episode of Live FOREVERISH, Drs. Mike and Crystal discuss the research behind the Mediterranean–DASH Intervention for Neurodegenerative Delay (MIND) diet.
2021-06-21
11 min
Live Foreverish
132. How You Can Bolster Your Skin’s Natural Defenses
Environmental Protection for the Skin The skin is constantly exposed to environmental insults such as UV radiation and air pollution. Protecting the skin is vital to keep skin healthy and strong. On the latest episode of Live FOREVERISH, Drs. Mike and Crystal discuss the latest research on proven protective nutrients.
2021-06-14
08 min
Live Foreverish
131. The ins and outs of living foreverish: Summary
What's in and what's not for living foreverish
2021-06-09
03 min
Live Foreverish
131. The ins and outs of living foreverish
What's in and what's not for living foreverish Listen to the latest episode of Live FOREVERISH as Drs. Mike and Gossard discuss things to do and not to do to help add many healthy years to your life.
2021-06-07
20 min
Live Foreverish
130. Ask the Experts: Is Gluten-Free For Me?
Gluten and Celiac Disease Gluten can be problematic for many people, especially someone with celiac disease. On the latest episode of Live FOREVERISH, Dr. Crystal interviews Rachel Kennedy, MD to review celiac disease and how to identify if you need to remove gluten from your diet.
2021-06-02
19 min
Live Foreverish
129. The Surprisingly Smart Effects of Dopamine
Two nutrients to support dopamine Dopamine is needed for peak cognitive performance, but we lose this vital neurotransmitter as we age. On the latest episode of Live FOREVERISH, Drs. Mike and Crystal discuss two nutrients to restore dopamine to youthful levels.
2021-05-24
09 min
Live Foreverish
128. This Nutrient Helps Maintain Your Gains On Your Cheat Day
HMB Research Highlights You lose muscle mass as you age but loss of muscle mass does not have to be your fate. On the latest episode of Live FOREVERISH, Drs. Mike and Crystal discuss how a nutrient called HMB can help to keep you lean and strong even without exercise!
2021-05-18
13 min
Live Foreverish
127. Spicing Up Your Immunity With Black Cumin Seed
The many health benefits of black cumin Summary: Balancing immune and inflammatory responses is a key component to vitality. Black cumin seed oil plays a critical role in maintaining this balance. On the latest episode of Live FOREVERISH, Drs. Mike and Crystal discuss the many benefits of black cumin seed oil.
2021-05-10
11 min
Live Foreverish
126. The ins and outs of living foreverish: Summary
What's in and what's not for living foreverish
2021-05-05
02 min
Live Foreverish
126. The ins and outs of living foreverish
What's in and what's not for living foreverish Listen to the latest episode of Live FOREVERISH as Drs. Mike and Gossard discuss things to do and not to do to help add many healthy years to your life.
2021-05-03
13 min
Live Foreverish
125. Managing Stress Takes Guts: How Probiotics Can Improve Your Mood
How probiotics support mental health Stress management goes beyond the mind. How you care for your gut has a direct impact on mental health and how you respond to everyday stressors. On the latest episode of Live FOREVERISH, Drs. Mike and Crystal discuss solutions to heal the gut and boost mood.
2021-04-26
12 min
Live Foreverish
124. All About Plastics
Tips on how to recycle your plastics Plastics are everywhere but not all plastics are good plastics. On the latest episode of Live FOREVERISH, Drs. Mike and Crystal discuss the best types of plastics and tips on recycling.
2021-04-19
16 min
Live Foreverish
123. The ins and outs of living foreverish: Summary
What's in and what's not for living foreverish
2021-04-07
03 min
Live Foreverish
123. The ins and outs of living foreverish
What's in and what's not for living foreverish Listen to the latest episode of Live FOREVERISH as Drs. Mike and Gossard discuss things to do and not to do to help add many healthy years to your life.
2021-04-05
18 min
Live Foreverish
115. Can Supplements Improve Vaccination Effectiveness? : Fan Favorite
Immune Response and Effective Vaccines On the latest episode of Live FOREVERISH, Dr. Mike reviews immune-related research and that impacts our response to a vaccine.
2021-03-29
16 min
Live Foreverish
122. Truth is the Best Medicine
What's left unsaid in the doctor's office? Honesty typically is the best policy, especially when you're at the doctor's office. On the latest episode of Live FOREVERISH, Drs. Mike and Crystal discuss who's not telling the truth, why they aren't being truthful, and the consequences of not being honest.
2021-03-22
15 min
Live Foreverish
120. The ins and outs of living foreverish: Summary
What's in and what's not for living foreverish
2021-03-03
02 min
Live Foreverish
120. The ins and outs of living foreverish
What's in and what's not for living foreverish Listen to the latest episode of Live FOREVERISH as Drs. Mike and Gossard discuss things to do and not to do to help add many healthy years to your life.
2021-03-01
11 min
Live Foreverish
117. The ins and outs of living foreverish: Summary
What's in and what's not for living foreverish
2021-02-03
04 min
Live Foreverish
117. The ins and outs of living foreverish
What's in and what's not for living foreverish Listen to the latest episode of Live FOREVERISH as Drs. Mike and Gossard discuss things to do and not to do to help add many healthy years to your life.
2021-02-01
13 min
Live Foreverish
112. The ins and outs of living foreverish : Summary
What's in and what's not for living foreverish
2021-01-06
04 min
Live Foreverish
112. The ins and outs of living foreverish
What's in and what's not for living foreverish Listen to the latest episode of Live FOREVERISH as Drs. Mike and Gossard discuss things to do and not to do to help add many healthy years to your life.
2021-01-04
13 min
Live Foreverish
110. The ins and outs of living foreverish : Summary
What's in and what's not for living foreverish
2020-12-02
03 min
Live Foreverish
110. The ins and outs of living foreverish
What's in and what's not for living foreverish Listen to the latest episode of Live FOREVERISH as Drs. Mike and Gossard discuss things to do and not to do to help add many healthy years to your life.
2020-11-30
14 min
Live Foreverish
109. The ins and outs of living foreverish : Summary
What's in and what's not for living foreverish
2020-11-04
06 min
Live Foreverish
109. The ins and outs of living foreverish
What's in and what's not for living foreverish Listen to the latest episode of Live FOREVERISH as Drs. Mike and Gossard discuss things to do and not to do to help add many healthy years to your life.
2020-11-02
20 min
Live Foreverish
105. The Latest on Living Healthy
What's in and what's not for living foreverish Listen to the latest episode of Live FOREVERISH as Drs. Mike and Gossard discuss things to do and not to do to help add many healthy years to your life.
2020-10-05
17 min
Live Foreverish
103. The Latest on Living Healthy
What's in and what's not for living foreverish Listen to the latest episode of Live FOREVERISH as Drs. Mike and Gossard discuss things to do and not to do to help add many healthy years to your life.
2020-09-14
14 min
Live Foreverish
98. The Latest on Living Healthy
What's in and what's not for living foreverish Listen to the latest episode of Live FOREVERISH as Drs. Mike and Gossard discuss things to do and not to do to help add many healthy years to your life.
2020-08-10
20 min
Live Foreverish
92. The Latest on Living Healthy
What's in and what's not for living foreverish Listen to the latest episode of Live FOREVERISH as Drs. Mike and Gossard discuss things to do and not to do to help add many healthy years to your life.
2020-07-06
15 min
Descubre la Biblia
Don’t Bust Your Gut…Probiotics and Their Functions
Don’t Bust Your Gut…Probiotics and Their Functions
2019-03-11
10 min
Descubre la Biblia
Solving the Chronic Pain Problem
Solving the Chronic Pain Problem
2019-03-05
13 min
Descubre la Biblia
Daily Pain Management
Twenty-six million Americans suffer from daily pain. It may stem from joins, trauma or a chronic situation. Many people treat their pain with NSAIDs or prescription painkillers. While they can help address immediate pain, they can have side effects. Their efficacy may decrease over time. A specific immune cell doesn't always shut off when it should, pumping out unnecessary inflammation. Listen as Dr. Mike Smith discusses pain perception and honokiol.
2019-02-13
15 min
Descubre la Biblia
Daily Pain Management
Twenty-six million Americans suffer from daily pain. It may stem from joins, trauma or a chronic situation. Many people treat their pain with NSAIDs or prescription painkillers. While they can help address immediate pain, they can have side effects. Their efficacy may decrease over time. A specific immune cell doesn't always shut off when it should, pumping out unnecessary inflammation. Listen as Dr. Mike Smith discusses pain perception and honokiol.
2019-02-13
15 min
Descubre la Biblia
Tired of Failed Resolutions?
Humans like rituals, which is why New Year’s resolutions are so popular. The clean slate of a calendar flip helps people reflect on changes they’d like to make in their lives. Weight loss is a very popular resolution. Failure stems from drastic changes and fad diets. Making small changes and having realistic goals supports success. Having the sensory components of textures and flavors you enjoy make it easier to stick to changes. Getting fit is another common resolution. Many people hit the gym too hard and heavy at the top of the new year, being too sore and rund...
2019-01-16
18 min
Descubre la Biblia
Tired of Failed Resolutions?
Humans like rituals, which is why New Year’s resolutions are so popular. The clean slate of a calendar flip helps people reflect on changes they’d like to make in their lives. Weight loss is a very popular resolution. Failure stems from drastic changes and fad diets. Making small changes and having realistic goals supports success. Having the sensory components of textures and flavors you enjoy make it easier to stick to changes. Getting fit is another common resolution. Many people hit the gym too hard and heavy at the top of the new year, being too sore and rund...
2019-01-16
18 min
Descubre la Biblia
Do You Have Superwoman Syndrome?
Women are juggling family and career demands, trying to be superwomen. They’re often stretched too thin. They also don’t focus on their own health, trying to power through today’s demands to make it to tomorrow. Without taking care of themselves and putting life’s oxygen mask on themselves first, their health suffers. Women have to find the time and space to reconnect with themselves. They shouldn’t dismiss body symptoms because they are signals that things are off balance. Listen as Dr. Taz Bhatia joins Dr. Mike Smith to share tips for the superwoman. Learn more about Dr. Taz at...
2018-12-26
07 min
Descubre la Biblia
Do You Have Superwoman Syndrome?
Women are juggling family and career demands, trying to be superwomen. They’re often stretched too thin. They also don’t focus on their own health, trying to power through today’s demands to make it to tomorrow. Without taking care of themselves and putting life’s oxygen mask on themselves first, their health suffers. Women have to find the time and space to reconnect with themselves. They shouldn’t dismiss body symptoms because they are signals that things are off balance. Listen as Dr. Taz Bhatia joins Dr. Mike Smith to share tips for the superwoman.Learn more about Dr. Taz at ...
2018-12-26
07 min
Descubre la Biblia
Machine Learning & Psychiatry
Machine learning and artificial intelligence may be the future of medicine. Many psychiatric disorders have complex biomarkers that direct treatment. Some of these are comorbid, like anxiety plus depression or ADHD plus anxiety. It can be challenging to differentiate between the disorders due to overlapping systems. Machine learning technology may help in more precise diagnosis of disorders. It looks for very specific patterns to help narrow diagnosis. Listen as Dr. Kristen Willeumier joins Dr. Mike Smith to discuss innovations in machine learning to improve psychiatric treatment. Learn more about Dr. Willeumier at www.drwilleumier.com.
2018-12-19
14 min
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Machine Learning & Psychiatry
Machine learning and artificial intelligence may be the future of medicine. Many psychiatric disorders have complex biomarkers that direct treatment. Some of these are comorbid, like anxiety plus depression or ADHD plus anxiety. It can be challenging to differentiate between the disorders due to overlapping systems. Machine learning technology may help in more precise diagnosis of disorders. It looks for very specific patterns to help narrow diagnosis. Listen as Dr. Kristen Willeumier joins Dr. Mike Smith to discuss innovations in machine learning to improve psychiatric treatment.Learn more about Dr. Willeumier at www.drwilleumier.com.
2018-12-19
14 min
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A New Way to Age
The lack of understanding in hormone replacement can be shocking. Most people don’t think about their hormones when they’re working well. At the end of one’s reproductive life, hormones start acting up. When symptoms are present, a hormone doctor may be able to help. Hormone replacement may support your health as you age. You can also create a healthy environment in your home with your skin care products, nutrition habits and air filtering. This helps you age without illness. Listen as Suzanne Somers joins Dr. Mike Smith to discuss a new way to age. Learn more about Suzanne...
2018-12-12
25 min
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A New Way to Age
The lack of understanding in hormone replacement can be shocking. Most people don’t think about their hormones when they’re working well. At the end of one’s reproductive life, hormones start acting up. When symptoms are present, a hormone doctor may be able to help. Hormone replacement may support your health as you age. You can also create a healthy environment in your home with your skin care products, nutrition habits and air filtering. This helps you age without illness. Listen as Suzanne Somers joins Dr. Mike Smith to discuss a new way to age.Learn more about Suzanne...
2018-12-12
25 min
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Whole-Person Cancer Treatment
Cancer treatment often focuses on the disease, not the whole person. Outcomes from conventional therapy aren’t always amazing. Lifestyle interventions must be made for optimal success in treating cancer. Treating the whole person means addressing nutrition and lifestyle issues in addition to addressing the cancer. Sleep, stress and emotions play a role in overall health. Listen as Dr. Leigh Erin Connealy joins Dr. Mike Smith to discuss actions that support cancer treatment for best outcomes. Learn more about Dr. Connealy at www.connealymd.com and www.drdetectivetv.com.
2018-11-14
18 min
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Whole-Person Cancer Treatment
Cancer treatment often focuses on the disease, not the whole person. Outcomes from conventional therapy aren’t always amazing. Lifestyle interventions must be made for optimal success in treating cancer. Treating the whole person means addressing nutrition and lifestyle issues in addition to addressing the cancer. Sleep, stress and emotions play a role in overall health. Listen as Dr. Leigh Erin Connealy joins Dr. Mike Smith to discuss actions that support cancer treatment for best outcomes.Learn more about Dr. Connealy at www.connealymd.com and www.drdetectivetv.com.
2018-11-14
17 min
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Profiling Cancer Cells
Cancer is different from person to person. Each individual responds uniquely to treatment. Functional profiling uses a patient’s own cancer cells to see how they respond to different drugs or drug combinations. This testing takes place outside of a patient’s body. Cancer cells survive longer than other cells. Studying cell death provides insight into treatment. Peer reviewed publications show the success rate of functional profiling at 44 percent improvement at one year of survival. Listen as Dr. Robert Nagourney joins Dr. Mike Smith to discuss innovations in future cancer treatment.
2018-11-07
09 min
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Profiling Cancer Cells
Cancer is different from person to person. Each individual responds uniquely to treatment. Functional profiling uses a patient’s own cancer cells to see how they respond to different drugs or drug combinations. This testing takes place outside of a patient’s body. Cancer cells survive longer than other cells. Studying cell death provides insight into treatment. Peer reviewed publications show the success rate of functional profiling at 44 percent improvement at one year of survival. Listen as Dr. Robert Nagourney joins Dr. Mike Smith to discuss innovations in future cancer treatment.
2018-11-07
09 min
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Celiac Disease vs. Food Sensitivity
You have trouble with bread and pasta. Do you have celiac disease or a food sensitivity? Celiac disease is an autoimmune disorder triggered by gluten consumption. Gluten is a protein found in grains like wheat, barley and rye. It is also used to bind processed foods together. Genetic tests can show celiac disease, and many members within a family can have celiac. About one percent of the population has celiac disease, and the vast majority don’t know they have it. People can struggle with symptoms for six to ten years before being diagnosed. Non-celiac gluten sensitivity applies to folks wh...
2018-10-31
14 min
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Celiac Disease vs. Food Sensitivity
You have trouble with bread and pasta. Do you have celiac disease or a food sensitivity? Celiac disease is an autoimmune disorder triggered by gluten consumption. Gluten is a protein found in grains like wheat, barley and rye. It is also used to bind processed foods together. Genetic tests can show celiac disease, and many members within a family can have celiac. About one percent of the population has celiac disease, and the vast majority don’t know they have it. People can struggle with symptoms for six to ten years before being diagnosed. Non-celiac gluten sensitivity applies to folks wh...
2018-10-31
14 min
Descubre la Biblia
Five Potentially Life-Threatening Diseases with no Symptoms
It’s best to get your annual exam to track your body’s changes. Some diseases don’t have obvious symptoms to tip you off to their development. Five Potentially Life-Threatening Diseases High Blood Pressure: American Heart Association classifies 130/80 as high blood pressure. The estimate is that 50 percent of Americans have high blood pressure. Stress reduction and meditation have a positive effect on blood pressure. Human Papilloma Virus (HPV): It is considered the most common sexually-transmitted infection. Over 70% of people are expected to come into contact with the virus. Cervical cancer and some head and neck cancers are attributed to this v...
2018-10-24
19 min
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Five Potentially Life-Threatening Diseases with no Symptoms
It’s best to get your annual exam to track your body’s changes. Some diseases don’t have obvious symptoms to tip you off to their development.Five Potentially Life-Threatening Diseases High Blood Pressure: American Heart Association classifies 130/80 as high blood pressure. The estimate is that 50 percent of Americans have high blood pressure. Stress reduction and meditation have a positive effect on blood pressure. Human Papilloma Virus (HPV): It is considered the most common sexually-transmitted infection. Over 70% of people are expected to come into contact with the virus. Cervical cancer and some head and neck cancers are attributed to this v...
2018-10-24
19 min
Hausar Radio
Hausar | KissFM Xtra | Full Squad Paloma Warmup
Upphitun fyrir mánaðarlegt fastakvöld Hausa á Palóma! Glæný promos frá Logistics og Synth Ethics spiluð í bland við aðra slagara. - Hausar - Like → bit.ly/HausarFacebook Follow → bit.ly/HausarTwitter Soundcloud → bit.ly/HausarSoundcloud Website → bit.ly/HausarWebsite Snapchat → hausardnb Instagram → hausardnb - Top Tunes Mars 2018 - Bjarni Ben: Ivy Lab - Cake Croax: Dimension - Raver Junglizt: Pendulum - Hold Your Color (Noisia Remix) Untitled: Prolix - Lightspeed Nightshock: Mampi Swift - The 1 (InsideInfo Remix) - Tracklist - Gunston - Thing Changes (Zero T Remix) Anthony Kasper - Side Effects May Occur Vanguard Project - Treats Logistics - Kal...
2018-04-04
1h 42