Shows
Blister CinematicBrandon Semenuk’s ‘Foreverish’ Series w/ Dylan Wood & Simon StewartWhen the GOAT drops a new edit, you’re damn right we’re gonna watch it, and Brandon Semenuk’s new series ‘Foreverish’ has raised the bar yet again for cinematography and riding level. But what, exactly, is the ‘Foreverish’ series? Does it represent the new direction of — and new standard for — bike media? Or is it SRAM’s tribute and farewell to Brandon after twenty years? Simon Stewart and Dylan Wood discuss these questions and what might be in store for the final chapter in the series.Let Us Know Your Thoughts!Email us here or leave a comm...
2025-08-0540 min
Live Foreverish305. Staying Current on Pomegranate, IV Vitamin C, BCAAs, and Sun Protection - Life ExtensionThe ins and outs of living foreverish
Listen to the latest episode of Live Foreverish as Drs. Mike and Crystal discuss how pomegranate extract supports healthy blood pressure and inflammatory responses; the benefits of IV vitamin C for surgery recovery; the role of branched-chain amino acids for endurance performance; and how fern Polypodium leucotomos extract lowers susceptibility to sunburns. #LELearn
2025-05-0519 minLive Foreverish124. Fan Favorite: All About PlasticsThe truth about plastics and your health.
Plastics are everywhere but not all plastics are good plastics. On the latest episode of Live FOREVERISH, Drs. Mike and Crystal discuss the best types of plastics and tips on recycling.
2022-06-2716 min
ALIve Longevity PodcastTwo Activities that Can Add Decades to Your LifeYes, walking the dog counts. So does yard work, grocery shopping, and cleaning the floors. But it's not enough. Dr. Mike is back. He and John Asher are talking about your simple exercise plan and why it's important. We know this, but they get into the details of how different activities affect our bodies. From couch potatoes to bags of bones - find out in this episode how to easily convert to a stronger, healthier person who can fight off diseases. The second activity in addition to movement is strength training. This is how our body protects us. John t...
2022-06-1520 minLive Foreverish173. Clean Up Your PantrySimple tips for clean eating
Your pantry is where you store all non-perishable foods. Theses foods are often full of sugar, salt, and other preservatives. On the latest episode of Live FOREVERISH, Drs. Mike and Crystal discuss foods that should be in or out of your pantry.
2022-06-1318 minLive Foreverish172. Doctors Break Down the Latest Nutritional FindingsSmall-dense HDL and brain health, dandelion’s nutritional benefit, weight loss goals reimagined, and hemoglobin A1C.
Listen to the latest episode of Live Foreverish as Drs. Mike and Crystal discuss why it may be desirable to have small-dense HDL, a quick and easy dandelion salad recipe, the benefits of a small amount of weight loss, and surprising dangers of an elevated hemoglobin A1C.
2022-06-0614 min
ALIve Longevity PodcastUsing Online Quizzes to Engage and Inform PatientsHow do you engage patients - the ones seeking to improve their health and extend their lives? Engage them. Dr. Mike Smith is our guest today talking about building the history of a patient the old-fashioned way by asking questions, but by using engaging online tools and continuously reviewing and updating published research. It's not about jumping on the latest Dr. Oz "Miracle Cure!", but truly researching and backing up every article and protocol with deep research and evidence. Just like the Asher Longevity Institute, Life Extension is about the long game. We all want to know our patients...
2022-05-1727 minLive Foreverish169. Uncovering the Clues of Greying HairThe Science of Aging and Gray Hair
Gray hair….do you embrace it or color it? Gray hair is a visible reminder that we are getting older. Is there something you can do about it? Emerging research on gray hair sheds light on the aging process and provides evident that it can be halted or temporarily reversed. On the latest episode of Live FOREVERISH, Drs. Mike and Crystal will discuss what causes gray hair and how to stop it.
2022-05-1613 minLive Foreverish167. Doctors Break Down the Latest Nutritional FindingsCoQ10 and statins, update on anti-inflammatory agents, glutamine, and pre-diabetes
Listen to the latest episode of Live FOREVERISH as Drs. Mike and Crystal discuss why you should take CoQ10 if you are on a statin, the role of anti-inflammatory nutrients for depression, how glutamine supports gut health, and the connection between elevated blood sugar and dementia.
2022-05-0213 minLive Foreverish163. Doctors Break Down the Latest Nutritional FindingsCurcumin and IBD, vitamin D and postoperative recovery, benefits of macadamia nuts, and alcohol and brain size
Listen to the latest episode of Live FOREVERISH as Drs. Mike and Gossard discuss a how curcumin can curb inflammation from inflammatory bowel disease, why low vitamin D may increase a person's hospital stay, fun facts about macadamia nuts, and bad news for someone who likes the occasional alcoholic drink.
2022-04-0418 minLive Foreverish159. Doctors Break Down the Latest Nutritional FindingsSleep for weight loss, how glutathione protects the brain, rye versus wheat bread, and managing depression with omega-3 fatty acids
Listen to the latest episode of Live FOREVERISH as Drs. Mike and Gossard discuss a 2022 study showing the ideal number of hours to sleep for weight loss, the best way to increase glutathione in the brain, why you should eat more rye bread, and how omega-3 fatty acids improve depression symptoms.
2022-03-0819 minLive Foreverish157. Cardio VS. Strength Training: Which is Best For You?4 types of exercises to keep you moving
Physical activity, anything that gets your body moving, is an important part of living foreverish. It's easy to get bogged down on which exercise it best. On this episode, Drs. Mike and Crystal cover the health benefits and examples of endurance, strength, balance, and flexibility exercises.
2022-02-2123 minLive Foreverish155. Recap: The latest Ins and Outs of Living ForeverishRefreshing sleep, new resveratrol research, the benefits of apples, and managing the fast food dilemma.
2022-02-0905 minLive Foreverish155. The latest Ins and Outs of Living ForeverishRefreshing sleep, new resveratrol research, the benefits of apples, and managing the fast food dilemma.
Listen to the latest episode of Live FOREVERISH as Drs. Mike and Gossard discuss a how to wake feeling refreshed, a new connection between resveratrol and diabetes, why an apple a day is not such a bad idea, and a new reason to avoid fast food.
2022-02-0720 minLive Foreverish137. Fan Favorite: Nutritional Tips Before Your Next DrinkWhat you should know about alcohol
Whether occasional consumption or overindulgence, without the right nutritional support alcohol can take a toll on your health. On the latest episode of Live FOREVERISH, Drs. Mike and Crystal will outline what you need to know before your next drink.
2022-01-3119 minLive Foreverish154. Ergothioneine - What is it and Why’s it Helping Us Live LongerWhy ergothioneine is considered the next longevity vitamin
Ergothioneine is an amino acid that is gaining interest, with various scientists recommending it to be considered a vitamin. Found in mushrooms, this “longevity vitamin” provides cellular protection unlike any other nutrient. On the latest episode of Live FOREVERISH, Drs. Mike and Crystal introduce the latest research including the best way to get the benefits of this novel nutrient.
2022-01-2416 minLive Foreverish152. Breaking Down the Lastest Nutritional FindingsWhey protein and heart failure, fennel as a super food, and vinpocetine for healthy hearing.
Listen to the latest episode of Live FOREVERISH as Drs. Mike and Gossard discuss a new study to support whey protein for the heart, the health benefits of fennel, research updates on vinpocetine and hearing loss, and three herbs that out-performed acetaminophen for pain in research.
2022-01-1019 minLive Foreverish113. Feeling Too Full From Your Festivities?: Fan FavoriteSolutions for Bloat and Dyspepsia
On the latest episode of Live FOREVERISH, Drs. Mike and Crystal discuss the risk factors, causes, and natural solutions for bloat.
2021-12-2707 minLive Foreverish151. Magnesium Magic: All the Ways this Mineral Benefits Your BodyFour reasons why you need magnesium
Magnesium is needed for more than 300 enzymes systems in the body that regulate muscle and nerve function, blood glucose control and maintaining blood pressure. However, about 45% of Americans are magnesium deficient! On the latest episode of Live FOREVERISH, Drs. Mike and Crystal discuss how what foods provide the most magnesium, the best way to test, and what to look for in a supplement.
2021-12-1318 minLive Foreverish150. The ins and outs of living FOREVERISH: SummaryA new type of body work, the latest super food, and antioxidants for health.
2021-12-0804 minLive Foreverish150. The ins and outs of living FOREVERISHA new type of body work, the latest super food, and antioxidants for health.
Listen to the latest episode of Live FOREVERISH as Drs. Mike and Gossard discuss a pliability work, one of the secrets to Tom Brady's performance; why you should add capers to your next fish dish; research updates on PQQ; and nutritional solutions for stress and burnout.
2021-12-0616 minLive Foreverish133. How The MIND Diet Really Works: Fan FavoriteA new diet to support healthy cognition.
On the latest episode of Live FOREVERISH, Drs. Mike and Crystal discuss the research behind the Mediterranean–DASH Intervention for Neurodegenerative Delay (MIND) diet.
2021-11-2911 minLive Foreverish149. Perk Up! The Surprising Health Benefits of CoffeeCoffee and Health
If you are a coffee drinker, then pick up a cup and to listen to the latest episode of Live FOREVERISH. On this episode, Drs. Mike and Crystal discuss all things coffee with Dr. Mark Corey, the Director of Science & Policy at the National Coffee Association.
2021-11-2221 minLive Foreverish146. Breaking Down The Whole Body Benefits Of NAC: Fan FavoriteThe health benefits of NAC
N-acetyl-cysteine's (NAC) benefits are far reaching, but it most known as a precursor of glutathione, one of the body's most powerful antioxidants. On the latest episode of Live FOREVERISH Drs. Mike and Crystal discuss how NAC supports whole body health.
2021-11-1516 minLive Foreverish148. How To Keep Your Circadian Rhythms In TuneStrategies to keep your sleep clocks fully functional
Refreshing, restorative sleep is vital to healthy. Jet lag, shift work, daylight savings time, and aging can impair sleep and overall circadian rhythms. On the latest episode of Live FOREVERISH, Drs. Mike and Crystal will explore the connection between circadian rhythms and disease and solutions to get you back in balance.
2021-11-0821 minLive Foreverish147. Recap: The ins and outs of living FOREVERISHWhat's in and what's not for living FOREVERISH
2021-11-0303 minLive Foreverish147. The ins and outs of living FOREVERISHWhat's in and what's not for living FOREVERISH
Listen to the latest episode of Live FOREVERISH as Drs. Mike and Gossard discuss things to do and not to do to help add many healthy years to your life.
2021-11-0122 minLive Foreverish140. Asleep at the Wheel? Why 80% of Chronic Fatigue Cases Go Undiagnosed: Fan FavoriteFAN FAVORITE
On the latest episode of Live FOREVERISH, Drs. Mike and Crystal will answer common questions such as what causes chronic fatigue, what are chronic fatigue symptoms and treatments, how do you test for chronic fatigue, and what are the best energy supplements for chronic fatigue.
2021-10-2516 minLive Foreverish146. Breaking Down The Whole Body Benefits Of NACThe health benefits of NAC
N-acetyl-cysteine's (NAC) benefits are far reaching, but it most known as a precursor of glutathione, one of the body's most powerful antioxidants. On the latest episode of Live FOREVERISH Drs. Mike and Crystal discuss how NAC supports whole body health.
2021-10-1816 minLive Foreverish145. A Naturopathic Physician‘s Approach to Oncology & Breast HealthNutrients for Breast Cancer Prevention
Breast cancer is the second leading cause of cancer death in women but you can lower your risk and increase survival with proper nutrition. On the latest episode of Live FOREVERISH, Drs. Mike and Crystal interview Dr. Tina Kaczor, an oncology naturopathic physician to discuss how to support breast health nutritionally.
2021-10-1131 minLive Foreverish144. Recap: The ins and outs of living FOREVERISHWhat's in and what's not for living FOREVERISH
2021-10-0805 minLive Foreverish144. The ins and outs of living FOREVERISHWhat's in and what's not for living FOREVERISH
Listen to the latest episode of Live FOREVERISH as Drs. Mike and Gossard discuss the latest research on avocados and weight, garlic and cholesterol, and plants and brain health.
2021-10-0416 min
2x4 Student Podcast2x4 Student Podcast, Ep. 25: "Fairness" (Season 3, Episode 1)Have you ever thought "Well...THAT'S not fair!"? We all have. And we all do. And we all will. Probably foreverish.But what IS fairness anyway? Today, our three brand new hosts (yay!) introduce themselves and share their thoughts on equality, fairness, and how to love people that way we ought to. Pull up a drink and join in the conversation!If you'd like to add suggestions for topics, either leave a comment or (preferred) DM us on Instagram! You can and should follow our Instagram account: 2x4_Podcast!Thanks for listening!
2021-09-2928 minLive Foreverish136. Looking & Feeling Good: Top Nutrients for Men - Fan FavoriteAnswers to top questions about men’s supplements
The nutritional needs of men can vary based on age and stage of life. Common questions include what to take for weight, working out, hair growth, and energy. On the latest episode of Live FOREVERISH, Drs. Mike and Crystal will answer these top questions and more.
2021-09-2719 minLive Foreverish143. How to Keep Your Brain SharpHow the brain changes with age
There are 4 main changes in the aging brain include brain shrinkage, decline in nerve cell communication, decreased blood flow, and neuroinflammation. However, this doesn’t have to be your fate. On the latest episode of Live FOREVERISH, Drs. Mike and Crystal will discuss the causes and solutions to keep your brain fully functional well into the latter years of life.
2021-09-2019 minLive Foreverish142. Uncovering the Clues of Greying HairThe Science of Aging and Gray Hair
Gray hair….do you embrace it or color it? Gray hair is a visible reminder that we are getting older. Is there something you can do about it? Emerging research on gray hair sheds light on the aging process and provides evident that it can be halted or temporarily reversed. On the latest episode of Live FOREVERISH, Drs. Mike and Crystal will discuss what causes gray hair and how to stop it.
2021-09-1313 minLive Foreverish141. Recap: The ins and outs of living foreverish:What's in and what's not for living foreverish
2021-09-0905 minLive Foreverish141. The ins and outs of living foreverishWhat's in and what's not for living foreverish
Listen to the latest episode of Live FOREVERISH as Drs. Mike and Gossard discuss things to do and not to do to help add many healthy years to your life.
2021-09-0716 minLive Foreverish77. Dream Your Way to A Better Brain: Fan FavoriteDreaming helps restore brain function
On the latest episode of Live FOREVERISH, Drs. Mike and Gossard discuss the science of dreaming and how it may help to improve overall brain function.
2021-08-3012 minLive Foreverish140. Asleep at the Wheel? Why 80% of Chronic Fatigue Cases Go UndiagnosedOn the latest episode of Live FOREVERISH, Drs. Mike and Crystal will answer common questions such as what causes chronic fatigue, what are chronic fatigue symptoms and treatments, how do you test for chronic fatigue, and what are the best energy supplements for chronic fatigue.
2021-08-2316 minLive Foreverish129. The Surprisingly Smart Effects of Dopamine: Fan FavoriteTwo nutrients to support dopamine
Dopamine is needed for peak cognitive performance, but we lose this vital neurotransmitter as we age. On the latest episode of Live FOREVERISH, Drs. Mike and Crystal discuss two nutrients to restore dopamine to youthful levels.
2021-08-1709 minLive Foreverish139. Is Adrenal Fatigue Sapping Your Energy?Causes and solutions for adrenal fatigue
Chronic stress takes a toll on your body, especially your adrenal glands which are responsible for helping you burn fat and protein, regulate blood sugar, blood pressure, and most importantly cope with stress. On the latest episode of Live FOREVERISH, Drs. Mike and Crystal will discuss the signs, symptoms, and solutions for adrenal fatigue.
2021-08-1017 minLive Foreverish138. Recap: The ins and outs of living foreverishWhat's in and what's not for living foreverish
2021-08-0404 minLive Foreverish138. The ins and outs of living foreverishWhat's in and what's not for living foreverish
Listen to the latest episode of Live FOREVERISH as Drs. Mike and Gossard discuss things to do and not to do to help add many healthy years to your life.
2021-08-0215 minLive Foreverish127. Spicing Up Your Immunity With Black Cumin Seed: Fan FavoriteThe many health benefits of black cumin
Balancing immune and inflammatory responses is a key component to vitality. Black cumin seed oil plays a critical role in maintaining this balance. On the latest episode of Live FOREVERISH, Drs. Mike and Crystal discuss the many benefits of black cumin seed oil.
2021-07-2611 minLive Foreverish137. Nutritional Tips Before Your Next DrinkWhat you should know about alcohol
Whether occasional consumption or overindulgence, without the right nutritional support alcohol can take a toll on your health. On the latest episode of Live FOREVERISH, Drs. Mike and Crystal will outline what you need to know before your next drink.
2021-07-1919 minLive Foreverish136. Looking & Feeling Good: Top Nutrients For MenAnswers to top questions about men’s supplements
The nutritional needs of men can vary based on age and stage of life. Common questions include what to take for weight, working out, hair growth, and energy. On the latest episode of Live FOREVERISH, Drs. Mike and Crystal will answer these top questions and more.
2021-07-1219 minLive Foreverish135. Recap: The ins and outs of living foreverishWhat's in and what's not for living foreverish
2021-07-0804 minLive Foreverish135. The ins and outs of living foreverishWhat's in and what's not for living foreverish
Listen to the latest episode of Live FOREVERISH as Drs. Mike and Gossard discuss things to do and not to do to help add many healthy years to your life.
2021-07-0622 minLive Foreverish134. Why Chlorophyll Should Be In Your RoutineHealth Benefits of Chlorophyll.
We live in a toxic world but thankfully nature provides chlorophyll, abundant in green leafy vegetable, to help us detox. On the latest episode of Live FOREVERISH, Drs. Mike and Crystal discuss the health benefits of chlorophyll as well as address how much chlorophyll you should take, liquid chlorophyll versus capsules, and the safety of consuming daily chlorophyll.
2021-06-2813 minLive Foreverish133. How The MIND Diet Really WorksA new diet to support healthy cognition.
On the latest episode of Live FOREVERISH, Drs. Mike and Crystal discuss the research behind the Mediterranean–DASH Intervention for Neurodegenerative Delay (MIND) diet.
2021-06-2111 minLive Foreverish132. How You Can Bolster Your Skin’s Natural DefensesEnvironmental Protection for the Skin
The skin is constantly exposed to environmental insults such as UV radiation and air pollution. Protecting the skin is vital to keep skin healthy and strong. On the latest episode of Live FOREVERISH, Drs. Mike and Crystal discuss the latest research on proven protective nutrients.
2021-06-1408 minLive Foreverish131. The ins and outs of living foreverish: SummaryWhat's in and what's not for living foreverish
2021-06-0903 minLive Foreverish131. The ins and outs of living foreverishWhat's in and what's not for living foreverish
Listen to the latest episode of Live FOREVERISH as Drs. Mike and Gossard discuss things to do and not to do to help add many healthy years to your life.
2021-06-0720 minLive Foreverish130. Ask the Experts: Is Gluten-Free For Me?Gluten and Celiac Disease
Gluten can be problematic for many people, especially someone with celiac disease. On the latest episode of Live FOREVERISH, Dr. Crystal interviews Rachel Kennedy, MD to review celiac disease and how to identify if you need to remove gluten from your diet.
2021-06-0219 minLive Foreverish129. The Surprisingly Smart Effects of DopamineTwo nutrients to support dopamine
Dopamine is needed for peak cognitive performance, but we lose this vital neurotransmitter as we age. On the latest episode of Live FOREVERISH, Drs. Mike and Crystal discuss two nutrients to restore dopamine to youthful levels.
2021-05-2409 minLive Foreverish128. This Nutrient Helps Maintain Your Gains On Your Cheat DayHMB Research Highlights
You lose muscle mass as you age but loss of muscle mass does not have to be your fate. On the latest episode of Live FOREVERISH, Drs. Mike and Crystal discuss how a nutrient called HMB can help to keep you lean and strong even without exercise!
2021-05-1813 minLive Foreverish127. Spicing Up Your Immunity With Black Cumin SeedThe many health benefits of black cumin
Summary: Balancing immune and inflammatory responses is a key component to vitality. Black cumin seed oil plays a critical role in maintaining this balance. On the latest episode of Live FOREVERISH, Drs. Mike and Crystal discuss the many benefits of black cumin seed oil.
2021-05-1011 minLive Foreverish126. The ins and outs of living foreverish: SummaryWhat's in and what's not for living foreverish
2021-05-0502 minLive Foreverish126. The ins and outs of living foreverishWhat's in and what's not for living foreverish
Listen to the latest episode of Live FOREVERISH as Drs. Mike and Gossard discuss things to do and not to do to help add many healthy years to your life.
2021-05-0313 minLive Foreverish125. Managing Stress Takes Guts: How Probiotics Can Improve Your MoodHow probiotics support mental health
Stress management goes beyond the mind. How you care for your gut has a direct impact on mental health and how you respond to everyday stressors. On the latest episode of Live FOREVERISH, Drs. Mike and Crystal discuss solutions to heal the gut and boost mood.
2021-04-2612 minLive Foreverish124. All About PlasticsTips on how to recycle your plastics
Plastics are everywhere but not all plastics are good plastics. On the latest episode of Live FOREVERISH, Drs. Mike and Crystal discuss the best types of plastics and tips on recycling.
2021-04-1916 minLive Foreverish123. The ins and outs of living foreverish: SummaryWhat's in and what's not for living foreverish
2021-04-0703 minLive Foreverish123. The ins and outs of living foreverishWhat's in and what's not for living foreverish
Listen to the latest episode of Live FOREVERISH as Drs. Mike and Gossard discuss things to do and not to do to help add many healthy years to your life.
2021-04-0518 minLive Foreverish115. Can Supplements Improve Vaccination Effectiveness? : Fan FavoriteImmune Response and Effective Vaccines
On the latest episode of Live FOREVERISH, Dr. Mike reviews immune-related research and that impacts our response to a vaccine.
2021-03-2916 minLive Foreverish122. Truth is the Best MedicineWhat's left unsaid in the doctor's office?
Honesty typically is the best policy, especially when you're at the doctor's office. On the latest episode of Live FOREVERISH, Drs. Mike and Crystal discuss who's not telling the truth, why they aren't being truthful, and the consequences of not being honest.
2021-03-2215 minLive Foreverish113. Feeling Too Full From Your Festivities?: Fan FavoriteSolutions for Bloat and Dyspepsia
On the latest episode of Live FOREVERISH, Drs. Mike and Crystal discuss the risk factors, causes, and natural solutions for bloat.
2021-03-1507 minLive Foreverish121. Autophagy: Spring Cleaning for Your CellsClean-up and declutter your cells with 2 nutrients
Autophagy is a vital cellular clean-up process in which waste and debris are removed. This process also recycles usable cellular components and turns them into fuel for energy production. Insufficient autophagy is a driver of aging and degenerative illness, so activating and enhancing autophagy is critical for health and longevity. On the latest episode of Live FOREVERISH, Drs. Mike and Crystal discuss two research-supported nutrients to restore balanced autophagy and keep cells renewed.
2021-03-0811 minLive Foreverish120. The ins and outs of living foreverish: SummaryWhat's in and what's not for living foreverish
2021-03-0302 minLive Foreverish120. The ins and outs of living foreverishWhat's in and what's not for living foreverish
Listen to the latest episode of Live FOREVERISH as Drs. Mike and Gossard discuss things to do and not to do to help add many healthy years to your life.
2021-03-0111 minLive Foreverish25. The Heart of the Matter: Fan FavoriteDietary, lifestyle, and supplements - three tips for preventing heart disease
Despite billions of dollars in research and drug prescriptions, heart disease remains our number 1 killer. Listen to the latest episode of Live FOREVERish and learn about 3 tips that could turn the tide in the fight against heart disease.
2021-02-2215 minLive Foreverish119. The Heart Pumping Nutrient You've Been Missing.Astaxanthin Provides Heart Benefits
Drs. Mike and Crystal discuss the research showing that astaxanthin lowers cholesterol, triglycerides, and improves nitric oxide levels on the latest episode of Live FOREVERISH
2021-02-1508 min
Start with Small Steps22 - Foverer-ish Young22 - Foreverish Young Learn how to stay young and healthy as you age! In this episode, I share tips on staying active, eating well, and improving your posture. I draw on scientific studies and a book called “Younger Next Year” by Chris Crowley. You’ll discover the benefits of resistance training, gut health, and good sleep habits. Plus, get inspired to make small changes each week to improve your health.
Links:
https://startwithsmallsteps.com/?p=2461
https://www.youngernextyear.com/
https://www.sciencedirect.com/science/article/abs/pii/S0091743517301470?via%3Di...
2021-02-0917 minLive Foreverish117. The ins and outs of living foreverish: SummaryWhat's in and what's not for living foreverish
2021-02-0304 minLive Foreverish117. The ins and outs of living foreverishWhat's in and what's not for living foreverish
Listen to the latest episode of Live FOREVERISH as Drs. Mike and Gossard discuss things to do and not to do to help add many healthy years to your life.
2021-02-0113 minLive Foreverish112. The ins and outs of living foreverish : SummaryWhat's in and what's not for living foreverish
2021-01-0604 minLive Foreverish112. The ins and outs of living foreverishWhat's in and what's not for living foreverish
Listen to the latest episode of Live FOREVERISH as Drs. Mike and Gossard discuss things to do and not to do to help add many healthy years to your life.
2021-01-0413 minLive Foreverish110. The ins and outs of living foreverish : SummaryWhat's in and what's not for living foreverish
2020-12-0203 minLive Foreverish110. The ins and outs of living foreverishWhat's in and what's not for living foreverish
Listen to the latest episode of Live FOREVERISH as Drs. Mike and Gossard discuss things to do and not to do to help add many healthy years to your life.
2020-11-3014 min
Descubre la BibliaDon’t Bust Your Gut…Probiotics and Their FunctionsDon’t Bust Your Gut…Probiotics and Their Functions
2019-03-1110 min2019-03-0513 minDescubre la BibliaDaily Pain ManagementTwenty-six million Americans suffer from daily pain. It may stem from joins, trauma or a chronic situation.
Many people treat their pain with NSAIDs or prescription painkillers. While they can help address immediate pain, they can have side effects. Their efficacy may decrease over time.
A specific immune cell doesn't always shut off when it should, pumping out unnecessary inflammation.
Listen as Dr. Mike Smith discusses pain perception and honokiol.
2019-02-1315 minDescubre la BibliaDaily Pain ManagementTwenty-six million Americans suffer from daily pain. It may stem from joins, trauma or a chronic situation. Many people treat their pain with NSAIDs or prescription painkillers. While they can help address immediate pain, they can have side effects. Their efficacy may decrease over time. A specific immune cell doesn't always shut off when it should, pumping out unnecessary inflammation. Listen as Dr. Mike Smith discusses pain perception and honokiol.
2019-02-1315 minDescubre la BibliaTired of Failed Resolutions?Humans like rituals, which is why New Year’s resolutions are so popular. The clean slate of a calendar flip helps people reflect on changes they’d like to make in their lives.
Weight loss is a very popular resolution. Failure stems from drastic changes and fad diets. Making small changes and having realistic goals supports success. Having the sensory components of textures and flavors you enjoy make it easier to stick to changes.
Getting fit is another common resolution. Many people hit the gym too hard and heavy at the top of the new year, being too sore and rund...
2019-01-1618 minDescubre la BibliaTired of Failed Resolutions?Humans like rituals, which is why New Year’s resolutions are so popular. The clean slate of a calendar flip helps people reflect on changes they’d like to make in their lives. Weight loss is a very popular resolution. Failure stems from drastic changes and fad diets. Making small changes and having realistic goals supports success. Having the sensory components of textures and flavors you enjoy make it easier to stick to changes. Getting fit is another common resolution. Many people hit the gym too hard and heavy at the top of the new year, being too sore and rund...
2019-01-1618 minDescubre la BibliaDo You Have Superwoman Syndrome?Women are juggling family and career demands, trying to be superwomen. They’re often stretched too thin.
They also don’t focus on their own health, trying to power through today’s demands to make it to tomorrow. Without taking care of themselves and putting life’s oxygen mask on themselves first, their health suffers.
Women have to find the time and space to reconnect with themselves. They shouldn’t dismiss body symptoms because they are signals that things are off balance.
Listen as Dr. Taz Bhatia joins Dr. Mike Smith to share tips for the superwoman.
Learn more about Dr. Taz at...
2018-12-2607 minDescubre la BibliaDo You Have Superwoman Syndrome?Women are juggling family and career demands, trying to be superwomen. They’re often stretched too thin. They also don’t focus on their own health, trying to power through today’s demands to make it to tomorrow. Without taking care of themselves and putting life’s oxygen mask on themselves first, their health suffers. Women have to find the time and space to reconnect with themselves. They shouldn’t dismiss body symptoms because they are signals that things are off balance. Listen as Dr. Taz Bhatia joins Dr. Mike Smith to share tips for the superwoman.Learn more about Dr. Taz at ...
2018-12-2607 minDescubre la BibliaMachine Learning & PsychiatryMachine learning and artificial intelligence may be the future of medicine.
Many psychiatric disorders have complex biomarkers that direct treatment. Some of these are comorbid, like anxiety plus depression or ADHD plus anxiety. It can be challenging to differentiate between the disorders due to overlapping systems.
Machine learning technology may help in more precise diagnosis of disorders. It looks for very specific patterns to help narrow diagnosis.
Listen as Dr. Kristen Willeumier joins Dr. Mike Smith to discuss innovations in machine learning to improve psychiatric treatment.
Learn more about Dr. Willeumier at www.drwilleumier.com.
2018-12-1914 minDescubre la BibliaMachine Learning & PsychiatryMachine learning and artificial intelligence may be the future of medicine. Many psychiatric disorders have complex biomarkers that direct treatment. Some of these are comorbid, like anxiety plus depression or ADHD plus anxiety. It can be challenging to differentiate between the disorders due to overlapping systems. Machine learning technology may help in more precise diagnosis of disorders. It looks for very specific patterns to help narrow diagnosis. Listen as Dr. Kristen Willeumier joins Dr. Mike Smith to discuss innovations in machine learning to improve psychiatric treatment.Learn more about Dr. Willeumier at www.drwilleumier.com.
2018-12-1914 minDescubre la BibliaA New Way to AgeThe lack of understanding in hormone replacement can be shocking.
Most people don’t think about their hormones when they’re working well. At the end of one’s reproductive life, hormones start acting up. When symptoms are present, a hormone doctor may be able to help. Hormone replacement may support your health as you age.
You can also create a healthy environment in your home with your skin care products, nutrition habits and air filtering. This helps you age without illness.
Listen as Suzanne Somers joins Dr. Mike Smith to discuss a new way to age.
Learn more about Suzanne...
2018-12-1225 minDescubre la BibliaA New Way to AgeThe lack of understanding in hormone replacement can be shocking. Most people don’t think about their hormones when they’re working well. At the end of one’s reproductive life, hormones start acting up. When symptoms are present, a hormone doctor may be able to help. Hormone replacement may support your health as you age. You can also create a healthy environment in your home with your skin care products, nutrition habits and air filtering. This helps you age without illness. Listen as Suzanne Somers joins Dr. Mike Smith to discuss a new way to age.Learn more about Suzanne...
2018-12-1225 minDescubre la BibliaWhole-Person Cancer TreatmentCancer treatment often focuses on the disease, not the whole person. Outcomes from conventional therapy aren’t always amazing.
Lifestyle interventions must be made for optimal success in treating cancer. Treating the whole person means addressing nutrition and lifestyle issues in addition to addressing the cancer. Sleep, stress and emotions play a role in overall health.
Listen as Dr. Leigh Erin Connealy joins Dr. Mike Smith to discuss actions that support cancer treatment for best outcomes.
Learn more about Dr. Connealy at www.connealymd.com and www.drdetectivetv.com.
2018-11-1418 minDescubre la BibliaWhole-Person Cancer TreatmentCancer treatment often focuses on the disease, not the whole person. Outcomes from conventional therapy aren’t always amazing. Lifestyle interventions must be made for optimal success in treating cancer. Treating the whole person means addressing nutrition and lifestyle issues in addition to addressing the cancer. Sleep, stress and emotions play a role in overall health. Listen as Dr. Leigh Erin Connealy joins Dr. Mike Smith to discuss actions that support cancer treatment for best outcomes.Learn more about Dr. Connealy at www.connealymd.com and www.drdetectivetv.com.
2018-11-1417 minDescubre la BibliaProfiling Cancer CellsCancer is different from person to person. Each individual responds uniquely to treatment. Functional profiling uses a patient’s own cancer cells to see how they respond to different drugs or drug combinations. This testing takes place outside of a patient’s body. Cancer cells survive longer than other cells. Studying cell death provides insight into treatment. Peer reviewed publications show the success rate of functional profiling at 44 percent improvement at one year of survival. Listen as Dr. Robert Nagourney joins Dr. Mike Smith to discuss innovations in future cancer treatment.
2018-11-0709 minDescubre la BibliaProfiling Cancer CellsCancer is different from person to person. Each individual responds uniquely to treatment.
Functional profiling uses a patient’s own cancer cells to see how they respond to different drugs or drug combinations. This testing takes place outside of a patient’s body. Cancer cells survive longer than other cells. Studying cell death provides insight into treatment.
Peer reviewed publications show the success rate of functional profiling at 44 percent improvement at one year of survival.
Listen as Dr. Robert Nagourney joins Dr. Mike Smith to discuss innovations in future cancer treatment.
2018-11-0709 minDescubre la BibliaCeliac Disease vs. Food SensitivityYou have trouble with bread and pasta. Do you have celiac disease or a food sensitivity?
Celiac disease is an autoimmune disorder triggered by gluten consumption. Gluten is a protein found in grains like wheat, barley and rye. It is also used to bind processed foods together. Genetic tests can show celiac disease, and many members within a family can have celiac. About one percent of the population has celiac disease, and the vast majority don’t know they have it. People can struggle with symptoms for six to ten years before being diagnosed.
Non-celiac gluten sensitivity applies to folks wh...
2018-10-3114 minDescubre la BibliaCeliac Disease vs. Food SensitivityYou have trouble with bread and pasta. Do you have celiac disease or a food sensitivity? Celiac disease is an autoimmune disorder triggered by gluten consumption. Gluten is a protein found in grains like wheat, barley and rye. It is also used to bind processed foods together. Genetic tests can show celiac disease, and many members within a family can have celiac. About one percent of the population has celiac disease, and the vast majority don’t know they have it. People can struggle with symptoms for six to ten years before being diagnosed. Non-celiac gluten sensitivity applies to folks wh...
2018-10-3114 minDescubre la BibliaFive Potentially Life-Threatening Diseases with no SymptomsIt’s best to get your annual exam to track your body’s changes. Some diseases don’t have obvious symptoms to tip you off to their development.
Five Potentially Life-Threatening Diseases
High Blood Pressure: American Heart Association classifies 130/80 as high blood pressure. The estimate is that 50 percent of Americans have high blood pressure. Stress reduction and meditation have a positive effect on blood pressure.
Human Papilloma Virus (HPV): It is considered the most common sexually-transmitted infection. Over 70% of people are expected to come into contact with the virus. Cervical cancer and some head and neck cancers are attributed to this v...
2018-10-2419 minDescubre la BibliaFive Potentially Life-Threatening Diseases with no SymptomsIt’s best to get your annual exam to track your body’s changes. Some diseases don’t have obvious symptoms to tip you off to their development.Five Potentially Life-Threatening Diseases High Blood Pressure: American Heart Association classifies 130/80 as high blood pressure. The estimate is that 50 percent of Americans have high blood pressure. Stress reduction and meditation have a positive effect on blood pressure.
Human Papilloma Virus (HPV): It is considered the most common sexually-transmitted infection. Over 70% of people are expected to come into contact with the virus. Cervical cancer and some head and neck cancers are attributed to this v...
2018-10-2419 min
Hausar RadioHausar | KissFM Xtra | Full Squad Paloma WarmupUpphitun fyrir mánaðarlegt fastakvöld Hausa á Palóma! Glæný promos frá Logistics og Synth Ethics spiluð í bland við aðra slagara.
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- Top Tunes Mars 2018 -
Bjarni Ben: Ivy Lab - Cake
Croax: Dimension - Raver
Junglizt: Pendulum - Hold Your Color (Noisia Remix)
Untitled: Prolix - Lightspeed
Nightshock: Mampi Swift - The 1 (InsideInfo Remix)
- Tracklist -
Gunston - Thing Changes (Zero T Remix)
Anthony Kasper - Side Effects May Occur
Vanguard Project - Treats
Logistics - Kal...
2018-04-041h 42