Shows
Livewell PodcastJournaling Series | From Stuck to Aligned | Week 4: ReleasingJournaling Series | From Stuck to AlignedWeek 4: Releasing "Letting Go of What No Longer Serves"Welcome to Week 4 of the From Stuck to Aligned journaling series. If you're just joining us, we recommend starting from Week 1 to get the most out of this 6-week journey.This week we focus on releasing.Journaling PromptWhat beliefs or habits am I ready to let go of? What am I afraid might happen if I release them, and what might I gain?AffirmationI release what no longer serves...2025-07-2801 minLivewell PodcastJournaling Series | From Stuck to Aligned | Week 3: VisionJournaling Series | From Stuck to AlignedWeek 3: Vision "Creating a Clearer Picture"Welcome to Week 3 of the From Stuck to Aligned journaling series. If you're just joining us, we recommend starting from Week 1 to follow the full 6-week journey.This week is about vision.Journaling PromptIf nothing were holding me back, what would I love my life to look and feel like 6 months from now? What does my dream day look like?AffirmationI am the author of my life...2025-07-2101 minLivewell PodcastJournaling Series | From Stuck to Aligned | Week 2: Self-ConnectionJournaling Series | From Stuck to Aligned Week 2: Self-Connection – "Listening to My Inner Voice"Welcome to Week 2 of the From Stuck to Aligned journaling series. If you're just joining us, we recommend starting from Week 1 to get the full experience of this 6-week journey.This week is all about self-connection.Sometimes we’re so used to outside noise that we forget to listen to ourselves.That quiet inner voice often knows exactly what we need, how we feel, and what our next step is.Jour...2025-07-1401 min
St Matthias, Brighton - TalksLivewell // Joy in the Juggle: how to manage a busy life and avoid overwhelm // opening talkJoin Kate as she opens our Livewell conversation about the busyness of life. Is it possible, in a season where 75% of us sometimes feel totally overwhelmed, to not just survive but even thrive in the midst of so much we're trying to keep on top of? How do you avoid being pushed into overwhelm, and what does this have to do with the way our emotions are designed to function? 2025-07-1134 min
Sounds of Health"See Ability: A Dementia Positive Philosophy" - Erica DeFrancesco & Stella - LiveWell
Episode 50: See Ability — A Dementia Positive Philosophy
Guests: Erica DeFrancesco & Stella | LiveWell
In this heartfelt and hopeful episode, host Dave MacNiven sits down with Erica DeFrancesco, Director of Community Education at LiveWell, and Stella, a volunteer living with early-onset Alzheimer’s, to share how dignity, purpose, and community can thrive beyond diagnosis.
Together, they explore LiveWell’s “dementia positive” philosophy—one that sees ability, not limitation. From art exhibitions and science teaching to hot cocoa fundraisers and karaoke friendship groups, you’ll hear how LiveWell is rewriting the story of cognitive change.
💡 Topics...2025-07-0835 minLivewell PodcastJournaling Series | From Stuck to Aligned | Week 1: AwarenessJournaling Series | From Stuck to AlignedWeek 1: Awareness – "Where Am I At Right Now?"Welcome to Week 1 of the From Stuck to Aligned journaling series. Over the next 6 weeks, we’ll take time to reflect, reset, and reconnect with ourselves through simple prompts and affirmations.This week is all about awareness. Before we can create change, we need to understand where we are right now. Notice what feels off, heavy, or out of alignment without judging yourself.Journaling Prompt:What in my life curr...2025-07-0701 minLivewell PodcastIs Raw Vegan Right for You?In this episode, Sharlene explores the benefits of a rawvegan or high-raw plant-based lifestyle in a grounded and practical way. From increased energy to clearer skin and better digestion, you'll learn what eating raw can do for your body and mind. She also shares how to approach itrealistically, especially during colder months, and highlights essential kitchen tools like blenders, food processors, and dehydrators that make preparing raw meals easier.You’ll also hear about the work of Dr. Brooke Goldner, whohas helped many people heal chronic illness through raw plant-based nutrition.Whether yo...2025-06-3008 minLivewell PodcastEating Organic: What You Need to KnowIn this episode of the Livewell Podcast, Sharlene breaksdown the essentials of eating organic. She shares why choosing organic produce and pantry staples matters, especially for certain high-residue foods like oats, chickpeas, soy, and potatoes. Learn the truth behind the Dirty Dozen and Clean Fifteen lists, and how you can reduce your exposure to pesticides even if you can’t always buy organic. What You’ll Learn in This Episode:What the Dirty Dozen and Clean Fiften lists are, and how to use themWhy oats, chickpeas, soy milk, potatoes, and oat milk shou...2025-06-2309 minLivewell PodcastWINTER EDITION: Breaking the Rut What to Do When You Feel Stuck in LifeIn this episode, Sharlene shares practical and honest ways to reset when life feels off-track. Whether you’re feeling unmotivated, low in energy, or emotionally disconnected, this episode will help you find your footing again with simple tools for movement, nourishment, and self-connection. Recorded in the heart of winter in New Zealand, it’s a timelyreminder that even in slower seasons, we can create momentum with intention.What You’ll Learn in This Episode:How to use movement to shift your energy and moodSimple ways to prepare for outdoor activity in col...2025-06-1607 minLivewell PodcastREPOST: Morning Routine for a Productive & Balanced DayThis week we are reposting one of our favourite episodes (Episode 3) - Morning Routine for a Productive & Balanced Day. In the comments share your perfect morning routine with us !2025-06-0908 minLivewell PodcastSomatics and Your Nervous SystemIn this episode, we explore the basics of the nervous system and why feeling safe in your body is the foundation for true healing. I introduce you to Polyvagal Theory in a simple, relatable way and share how somatic practices, and mindful movement can help you feel more grounded, present, and confident.2025-06-0206 minLivewell Podcast5 Inspirational QuotesQuotes Referenced:“I am not afraid of storms, for I am learning how to sail my ship.” – Louisa May Alcott (widely attributed)“No one can make you feel inferior without your consent.” – Eleanor Roosevelt“She remembered who she was, and the game changed.” – Lalah Delia“Confidence is not ‘they will like me.’ Confidence is ‘I’ll be fine if they don’t.’” – Unknown“You alone are enough. You have nothing to prove to anybody.” – Maya AngelouThank you for listening. Connect on Instagram @livewellnz2025-05-2605 minLivewell Podcast5 Journal Prompts to Reflect, Refocus & ReigniteAs we approach the halfway mark of the year, this episodeinvites you to pause, reflect, and reconnect with your goals and intentions.Whether you're feeling aligned or a little off track, this gentle check-in is your space to realign without pressure or judgment.Journal Prompts from this episode:Where was I emotionally, mentally, and physically at the start of the year — and where am I now?Which goals have I stayed committed to — and which ones have I let slide?What small win am I overlooking that...2025-05-1905 minLivewell PodcastBali Travel Essentials - WellnessIn this episode, Sharlene shares her personal travel wellness tips from her recent trip to Bali. From what to pack to stay healthy, to the habits that helped her feel grounded while away, this episode is packed with practical advice for anyone travelling to Bali or other tropical destinations.What You’ll Learn in This Episode:Common health risks in Bali, including Bali belly and dengue feverNatural products and supplements to support your health while travellingHydration tips and how to avoid using local tap waterSi...2025-05-1208 min
Livewell PodcastSuperfoods For Your Health and EnergyIn this episode of the Livewell Podcast, we dive into theworld of superfoods, nutrient-packed foods that can transform your health and energy. I’ll explore the benefits of superfoods like wheatgrass, chlorella, spirulina, acai berries, chia seeds, ashwagandha, and more. You’ll also learn practical ways to incorporate these into your daily diet, along with a couple of simple and delicious recipes for acai bowls and chia pudding. Key Superfoods and Their Benefits1. Wheatgrass2. Chlorella3. Spirulina4. Acai Berries Acai Bowl RecipeIngred...2025-05-0506 min
Livewell Podcast10k Steps a Day: The Simple Habit That Transforms Your Mind and BodyIn today’s episode of the Livewell Podcast, Sharlenedives into the benefits of walking 10,000 steps a day and how this simple habit can improve your physical, mental, and emotional well-being. She shares tips on how to gradually build up to 10k steps, practical ways to fit walking into yourbusy day, and how walking can be paired with Pilates for a balanced movement routine. Plus, she discusses the concept of grounding and the benefits of walking barefoot on the beach, get ready to transform your health, one step at atime!Livewell Spotify 10k Walking Playlist https://open.spotify.co...2025-04-2807 min
Livewell PodcastThe Power of Rest, Relaxation, and Digital DetoxIn today’s episode, Sharlene dives deep into the importanceof rest and relaxation for your overall well-being. She explores the role of rest in rejuvenating both your mind and body, and how taking breaks from technology can reduce stress and improve clarity. Learn how somatic stretching,spending time in nature, and disconnecting from digital devices can help you recharge and feel more grounded.Key Points:The importance of physical and mental restHow somatic stretching (Cat-Cow, Mermaid Stretch) can help release tensionThe benefits of sitting in si...2025-04-2107 min
Livewell Podcast10 Ways to Cultivate Self-Love Every DayIn today’s episode, Sharlene shares 10 simple but powerfulways to cultivate self-love every day. These habits can help you build adeeper connection with yourself, improve your mental well-being, and empoweryou to show up as your best self.What You’ll Learn:How positive affirmations set thetone for your dayWhy honouring your own needs is akey part of self-loveHow setting healthy boundariesbuilds self-respectThe power of gratitude incultivating a loving mindsetThe importance of being gentlewith yourself on bad daysWhy taki...2025-04-1406 min
Livewell Podcast10 Ways to Cultivate a Positive Body ImageIn this episode, Sharlene shares 10 practical ways tobuild a positive body image and improve your relationship with yourself.From shifting your mindset to focusing on health instead of size, these tips will help you embrace and appreciate your body for all that it is.What You’ll Learn:How to challenge negative self-talk and focus on gratitude for your bodyThe importance of surrounding yourself with positive, inclusive influencesWhy you should stop comparing yourself to others and focus on your own uniquenessHow to embrace movement an...2025-04-0708 min
Livewell PodcastHow to Feel and Be Magnetic as a WomanIn this episode of the Livewell Podcast, Sharlene dives into what it means to be magnetic as a woman. It’s not about doing more or chasing perfection; it’s about aligning with who you are and nurturing yourself from the inside out. You’ll learn practical tips to enhance your presence andconfidence, including: Nourishing your body with wholesome foods and staying hydrated.Letting go of the need to please others and worrying about what they think.Moving your body intentionally in ways that feel joy...2025-03-3106 min
Livewell PodcastHow to Overcome Limiting Beliefs and Live with ConfidenceWelcome to the Livewell Podcast. In this episode, Sharlene dives into one of the most common obstacles we face on our journey to success, limiting beliefs. These self-doubts and negative thought patterns can hold us back, but they don’t have to define us.What You’ll Learn in This Episode:What are Limiting Beliefs?Understand how negative thoughts can shape your reality and prevent you from reaching your full potential.How to Identify Your Limiting BeliefsLearn how to spot the beli...2025-03-2409 minSt Matthias, Brighton - TalksLivewell // Supporting Kids and Teens in the Online World // TalksTalks from this month's LiveWell community conversation thinking about how we support kids and teens in the online world. With contributions from psychologist Kate Middleton, plus local experts Mandy Marshall-Taylor and Erik Selby the evening looked at the pros and cons of the online world. What's the evidence for how the online world is impacting different generations - especially Gen alpha. Is it really changing their brains - and are all the effects negative? With so much in the media triggering parental anxiety, how do we respond to the risks? **be aware Mandy Marshall-Taylor's talk discusses the very real...2025-03-201h 18
UCLA LiveWell83: Part 1 - Change how you think: Why we think how we do and our value system with Emily FalkOur latest episode of LiveWell is a two-parter with guest Emily Falk and a preview to her upcoming book, "What We Value". An expert in the science of behavior change, Emily is a Professor of Communication, Psychology, Marketing, and Operations, Information, and Decisions at the University of Pennsylvania, and the Vice Dean of the Annenberg School for Communication. In episode 1, we discuss her research and collaborations exploring key brain systems that influence what we choose and why we choose, our behaviors and forming a value system, and the power of storytelling. In episode 2, we get a preview o...2025-03-1727 min
Livewell PodcastRebounder - Bounce Your Way to Better HealthIn this episode of the Livewell Podcast, Sharlene dives into the benefits of rebounding—using a mini trampoline as a fun and effective fitness tool.Having had a rebounder for over 10 years, Sharlene shares her personal experience of how it has helped her improve energy levels and boost overall health.She discusses the science behind why rebounding is so beneficial, including its positive impact on endorphins, the lymphatic system, and more.Learn how this low-impact exercise can be an enjoyable part of your fitness routine. Plus, Sharlene shares a curated Spotify playlist to ke...2025-03-1705 min
Livewell PodcastLiving in Alignment with Your CycleIn this episode, Sharlene explores the benefits of living inalignment with your menstrual cycle and how syncing with your body’s natural rhythm can improve productivity, energy levels, and emotional well-being.She explains the concept of cycle syncing, the importance of seed cycling, and how to exercise according to the different phases of your cycle.Sharlene also shares insights from Dr. Mindy Pelz’s bookFast Like a Girl on why intermittent fasting should be avoided in the 10 days leading up to your period.Sharlene also introduces the practice oftracking your cycle by monitoringbasal body...2025-03-1009 min
Livewell PodcastInfrared Sauna Benefits: Detoxify, Heal, and RechargeIn this episode of theLivewell Podcast, Sharlene shares her personal experience with infrared saunas and the incredible benefits they offer for detoxification, healing, and energy recharging. From the deeper penetration of heat to the soothing effects of color therapy, infrared saunas can help you feel revitalized both physically and mentally.Topics covered in this episode:What is an infrared sauna?Learn about how infrared saunas use light to penetrate the body and provide detoxification benefits without the extreme heat of traditional saunas.The benefits of infrared...2025-03-0305 min
Livewell Podcast7 Habits of a Confident Women: How to Step into Your PowerIn today’s episode, Sharlene shares 7 daily habits that confident women practice to radiate self-assurance in all areas of life.These habits help women step into their power, own their presence, and show up fully.How speaking kindly to yourself boosts confidenceWhy keeping your promises to yourself builds self-trustThe power of owning your presence and energyHow setting healthy boundaries creates more confidenceWhy prioritizing your well-being is key to feeling confidentThe connection between taking action an...2025-02-2407 min
Livewell PodcastAffirmations - Self WorthAffirmations for Self WorthIn this bonus episode, take a moment to quiet your mind, center yourself, and embrace a sense of calm. These affirmations are designed to help you reconnect with yourself.If this episode resonates with you, save it, revisit it, and share.Connect on Instagram @livewellnzLivewell Podcast DisclaimerThe information provided in this podcast is for general informational and educational purposes only. It is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your...2025-02-1801 min
Livewell PodcastAffirmations - Inner PeaceAffirmations for Inner Peace & ClarityIn this bonus episode, take a moment to quiet your mind, center yourself, and embrace a sense of calm. These affirmations are designed to help you release stress, find clarity, and reconnect with inner peace.If this episode resonates with you, save it, revisit it, and share it with someone who needs a moment of peace today.Connect on Instagram @livewellnzLivewell Podcast DisclaimerThe information provided in this podcast is for general informational and educational purposes only. It is not...2025-02-1804 min
Livewell Podcast5 Different Ways to Journal for Personal Growth and ClarityIn today’s episode of theLivewell Podcast, Sharlene explores five different journaling methods to help you on your journey of discovery, personal growth, and clarity. Whether you’re looking to process emotions, set goals, or boost your mindset, these journaling techniques are powerful tools to support your overall well-being.What You’ll Learn in This Episode:The Power of Journaling:Why journaling is a transformative tool for personal growth and mental clarity.5 Different Journaling Methods:Gratitude JournalingStream-of-ConsciousnessJournalingG...2025-02-1708 min
Livewell PodcastPILATES CLASS: Morning Mobility & StretchingHost: Sharlene, Certified Pilates InstructorEpisode: Bonus - Morning Pilates Mobility & Stretching ClassEquipment Needed: Yoga mat (optional: yoga block)This class is designed to gently wake up your body, improve mobility, and set a positive tone for your day.It’s a great compliment to Episode 3:Morning Routine for a Productive & Balanced Day.Throughout the class always listen to your body and stop at anytime.Class BreakdownStanding at the Base of the Mat:Standing Roll Downs – 3xWalk out...2025-02-1116 min
Livewell PodcastMorning Routine for a Productive & Balanced DayIn today’s episode, Sharlene dives into the benefits of a morning routine and how it can transform your day.From grounding techniques to hydration, mobility exercises, and positive affirmations, Sharlene shares the simple yet powerful practices that help her start the day with energy, focus, and balance.Tune in to learn how you can create your own morning routine to boost your mood, productivity, and overall well-being.Livewell Podcast Instagram @livewell.podcastSharlene's Instagram @livewellnzP.S Look out for Bonus Episode this week, Morning St...2025-02-1009 min
Livewell PodcastVision Board Journaling – A Guided Session to Map Out Your Dream LifeIn thisbonus episode of the Livewell Podcast, Sharlene leads you through a guided journaling session to help you clarify and map out your ideal life.This session lays the foundation for creating a vision board that truly reflects your goals and aspirations.Grab a journal, find a quiet space, and follow along as we walk through this powerful practice.What You’ll Learn in This EpisodeWhy vision boards work and how they train your brain to focus on opportunities.A step-by-step journaling process to define yo...2025-02-0414 min
Livewell PodcastVision Board - Transforming your dreams into reality.In this episode of the Livewell Podcast, Sharlene shares the power of vision boards and how to create one that aligns with your goals and intentions for the year.She explains the science behind vision boards, how they activate your Reticular Activating System (RAS), and how to use them to manifest success.Sharlene walks you through the step-by-step process of creating your own vision board—from reflecting on key areas of your life to gathering visuals and setting intentions. She also shares her personal experience of how this transformative practice has brought clarity and direction....2025-02-0308 min
Bridge the Gap: The Senior Living PodcastFortune 500 Event Planner To Activities Professional with Courtney Russell of LiveWell GroupFortune 500 event planner turns senior living activities professional. Courtney Russell, Lifestyle Program Director at LiveWell Group, shares why programming is the backbone of resident engagement.Produced by Solinity Marketing.Register for the NIC Spring ConferenceSponsored by Accushield, Aline, NIC MAP, Procare HR, Sage, Hamilton CapTel, Service Master, The Bridge Group Construction and Solinity. Produced by Solinity Marketing.Become a sponsor of the Bridge the Gap Network.Connect with BTG on social media:YouTubeInstagramFacebookTwitterL...2025-01-2721 minBridge the Gap: The Senior Living PodcastFortune 500 Event Planner To Activities Professional with Courtney Russell of LiveWell GroupFortune 500 event planner turns senior living activities professional. Courtney Russell, Lifestyle Program Director at LiveWell Group, shares why programming is the backbone of resident engagement.Produced by Solinity Marketing.Register for the NIC Spring ConferenceSponsored by Accushield, Aline, NIC MAP, Procare HR, Sage, Hamilton CapTel, Service Master, The Bridge Group Construction and Solinity. Produced by Solinity Marketing.Become a sponsor of the Bridge the Gap Network.Connect with BTG on social media:YouTubeInstagramFacebookTwitterL...2025-01-2721 min
Livewell PodcastWelcome to the Livewell Podcast!Welcome to the Livewell Podcast!In this episode, your host Sharlene introduces herself and shares her mission to help you feel confident, vibrant, and truly at home in your body and life.With 14 years of experience in plant-based eating and natural living, and more recently becoming a transformation coach and Pilates instructor, Sharlene is here to support you on your wellness journey.In this episode, you’ll learn about- Sharlene’s passion for plant-based living, wellness, and transformation.- What to expect from the podcast, including topics like self...2025-01-2704 min
DisruptJason Growe, CEO, LiveWell PartnersThe latest episode of the Disrupt podcast is now available!
For this episode of Disrupt, we caught up with Jason Growe, the CEO of LiveWell Partners. During the conversation, Growe talks about his company’s M&A strategy, why payer flexibility is paramount and what the biggest financial drivers at his company will be in the near future.
Listen to this episode of Disrupt to learn:
– What makes a company an attractive acquisition target for LiveWell Partners
– How reimbursement challenges are impacting providers
– LiveWell Partners’ goals for the rest of 2025
– And more!
Subscribe to Disrupt to be notified when new episodes are...2025-01-2720 min
Just Say Something PodcastEpisode 26: Sally Wills from Live Well GreenvilleIn this episode, Phillip Clark, CEO of Just Say Something, interviews Sally Wills. Sally isa key figure at Livewell Greenville, where she plays a critical role in advancing publichealth initiatives.
With a focus on building equitable access to healthy foods and physical activity opportunities, she works diligently to set policies and coordinate efforts among local officials and partners. She is an advocate for addressing and mitigating health inequities, having significant involvement with various coalitions such as theFood Security Coalition, Active Living Coalition, and the Health Equity Coalition.
Sally shares...2024-07-0119 min
How To Catch Prespawn BassLivewell Free For AllOn this episode of FNGO's Livewell, host Danny Pruitt sits down with the guys and guest Sal Pinto, a local north Georgia angler to talk a little fishing AND A WHOLE LOT of other stuff. We will just leave it at that!!2024-06-221h 57
Dünya TrendleriKişiselleştirilmiş Tıp ve Yapay Zeka - Konuk: LiveWell AR-GE Muhendisi Hakan Kahraman205. Bölümde LiveWell’de AR-GE Muhendisi olan Hakan Kahraman konuğum oldu. (00:00) - AçılışArtırılmış Gerçeklik Hayatımızı Nasıl Etkileyecek?https://www.dunyatrendleri.com/artirilmis-gerceklik-hayatimizi-nasil-etkileyecek-konuk-elektrik-elektronik-muhendisi-hakan-kahraman/(02:15) - Hakan Kahraman'nın hikayesi(04:35) - Kişiselleştirilmiş ve önleyici tıp çalışmaları ne kadar zamandır yapılıyor?(05:22) - Kişiselleştirilmiş ve önleyici tıp nedir?Angelina Jolie - https://www.bidmc.org/about-bidmc/blogs/living-with-cancer/2018/07/the-angelina-jolie-effect(11:51) - Veriler gelecekte nasıl kullanılacak? (12:52) - Matematik tıbb...2024-05-0935 min
Second Act Fit ProsAndrew Sokolowski: LiveWell HealthAndrew is the founder of LiveWell Health. He and his team are redefining aging utilizing individualized exercise to promote happier, healthier aging. His company offers in-home services for families and individuals wanting to live a greater quality of life by providing them the medicine of exercise to manage chronic conditions including, Parkinson's disease, cardiovascular disease, and various dementias.
Andrew started Live Well after spending time in South Florida and noticing that the aging individual had been “written off” by healthcare professionals because they didn’t meet the standards set forth by medicare. These individuals were either too functio...2023-11-1352 min
The We Are InsurTech Women PodcastFrom The Incumbent To A Start Up To A Start Up Serial Founder : An Interview with Stephanie Lloyds, CEO of LiveWell by ZurichAnother week another conversation for the We Are InsurTech Womenpodcast 🎙️ This conversation was a particularly great one, I was joined by Stephanie Lloyd, CEO of LiveWell by Zurich to dig into her career and lessons learnt along the way. Stephanie has a particularly inspiring story, this conversation draws insight from her incumbent background to her start up journey (which she’s done twice!) I loved this one & hope you do too!2023-09-1210 min
Daily SingaporeUncover 250-plus Wellness Secrets at Zentosa LiveWELL Festival (10 May 2023)Uncover 250-plus Wellness Secrets at Zentosa LiveWELL Festival (10 May 2023) Visit Daily.SG for more info!2023-05-1000 min
Live Well AnywayThe Evolving Lives of Creators with Ashley GaddSHOW NOTES
In this episode MacKenzie and Ashlee Gadd discuss the importance of creativity to our identity and motherhood, along with how their lives have evolved in the online creator space over the last decade.
LINKS MENTIONED
Ashley Gadd’s Website
Ashley’s Book- Create Anyway
Coffee + Crumbs
Color Guru Color Matching- 10% off with code LIVEWELL
Registration for MacKenzie’s Live Well Planned Spring Cohort
Skillshare- 1 Month FREE with code: AFF30D23 or 30% off a Yearly Membership with code: annual30aff
MacKenzi...2023-03-231h 06
Live Well AnywayReprise of Meal Planning with Roni VayreOn today’s episode of Live Well Anyway, we are taking a trip back in podcast time to the day MacKenzie sat down for a chat with Roni Vayre from Plan to Eat to talk all things meal planning. Roni heads up marketing for Plan to Eat and is in charge of content creation. Roni tells the story of how Plan to Eat began with founders Clint and Lisa’s own family needs. MacKenzie and Roni talk about the many benefits of meal planning with Plan to Eat’s software and app, plus so many more great ideas and tips f...2022-08-031h 08
Upstate AnecdotesEpisode 29: LiveWell Greenville on Food JusticeIn Episode 29, Caroline interviews Susan Frantz. She's the Food Security Director with LiveWell Greenville, an organization who advocates for and searches for ways to improve health in Greenville through healthy food and active lifestyles. To learn more about LiveWells mission, broad reach into the community, and thoughts on sustainability, give it a listen!
LiveWell Greenville: https://livewellgreenville.org/
Food Security Index Map:
New one (with obesity data) -https://storymaps.arcgis.com/stories/8fd8ad96f444422298dbd86f3bdf8829
Old one (just food insecurity) - https://storymaps.arcgis.com/stories/326fde896ea7470b98e0f0525d9f632a
Food Equity Action...2022-07-2238 minLive Well AnywayThe 5 Key Parts of a Live Well Evening RoutineWelcome back to another great planning episode on Live Well Anyway with MacKenzie Koppa. Today MacKenzie is sharing her five key ingredients to a great evening routine that will set you up for success before your day even begins. First she shares her best tips for actually creating a workable routine that you will follow. Then MacKenzie walks you through each of her 5 keys to an evening routine that really works! If you want help taking control of your overwhelm, sign up for one of MacKenzie’s upcoming Live Well Planned Cohorts!
JOIN US ON PATREON Live We...2022-07-0659 minLive Well AnywayEssential Steps for Planning My Week with MacKenzie KoppaToday on Live Well Anyway MacKenzie is talking all things planning, specifically the essential steps she uses to plan each week. She shares tools and strategies she implements on a weekly basis to keep everything in order, including: a mini brain dump, putting commitments on Google Calendar, making a time grid for tasks, front-loading the week, deciding on priority levels for tasks, meal planning, and following through on the plan! If you want help taking control of your overwhelm, sign up for one of MacKenzie’s upcoming Live Well Planned Cohorts!
JOIN US ON PATREON Live Well To...2022-06-2946 minLive Well AnywayLiving Inspired with Shauna NiequistIn this week’s episode of Live Well Anyway with MacKenzie Koppa, our host chats with Shauna Niequist about her new book, I Guess I Haven’t Learned That Yet. They talk about adjusting to life in New York, diving into teenage children’s passions, reinventing your likes and dislikes in new seasons of life, what it is like living on campus of a seminary, what it means to be a creative person, living inspired, and so much more.
JOIN US ON PATREON Live Well Together! Patreon Community
LINKS MENTIONED Follow MacKenzie on Instagram @mackenziekoppa
2022-04-131h 06Live Well AnywayRiOrganize Your Life with Ría SaffordToday on Live Well Anyway, MacKenzie chats with Ría Safford about all things home organization, cleaning with kids, and how she started her business. Ría shares what it is like to go into her clients’ homes, from high profile celebrities to busy working moms. She gives us some tips on making small changes, building better habits, evaluating your space and flow, thinking through organizing products, and so much more!
JOIN US ON PATREON Live Well Together! Patreon Community
LINKS MENTIONED Find Ría’s Services at RiOrganize
Follow Ría on Instagra...2022-03-161h 01Live Well AnywaySparking Your CreativityThis week on the Live Well Anyway podcast, host MacKenzie Koppa shares some of the ways that she is tapping into her creativity and gives you some encouragement on how you can do the same. She invites you to think about what kind of approach you take to creative pursuits, to ask yourself why you want to make beautiful things, and to allow yourself to process your emotions through art. If you need fresh inspiration, MacKenzie shares some ideas for how to find a new hobby or project to spark your creativity.
JOIN US ON PATREON Live...2022-03-021h 05Live Well AnywayLiving with B12 Deficiency with Chelle BruzasOn this week’s episode of Live Well Anyway, MacKenzie and her good friend Chelle Bruzas get together for a chat about Chelle’s health journey. She talks about how her health started declining during her last pregnancy, how she found out what was going on, and how she started treatment. Chelle’s heart in sharing her story is to give others hope if they are struggling with chronic health issues and trying to find answers.
JOIN US ON PATREON Live Well Together! Patreon Community
LINKS MENTIONED Follow MacKenzie on Instagram @mackenziekoppa
Sign up for...2022-02-161h 01Live Well AnywayReprise of The Feel Good Effect with Robyn Conley DownsToday on Live Well Anyway, we have a reprise of one of our favorite conversations from last year! Host Mackenzie Koppa talks with Robyn Conley Downs, author of The Feel Good Effect: Reclaim Your Wellness by Finding Small Shifts that Create Big Change. Robyn is a wife, mother, speaker, entrepreneur, and wellness advocate. MacKenzie starts off the conversation asking Robyn how she started her wellness journey. Then they transition to talking about a different way of looking at goals and planning for the way our lives are right now. Robyn shares the importance of cultivating daily practices and small...2021-12-151h 19Live Well AnywayPlan to Eat for the HolidaysOn Live Well Anyway this week, MacKenzie Koppa talks with Roni and Riley from Plan to Eat. Today they are chatting about meal planning during the holiday season. They kick things off sharing some of their Christmas family food traditions, their favorite foods to take to parties and get-togethers, simplifying and managing menus around the holidays, and the ways that Plan to Eat can help streamline the whole meal planning process.
Go to plantoeat.com/livewell to add MacKenzie as your friend on Plan to Eat and see all the recipes she talked about in this episode!2021-12-081h 00Live Well AnywayNext Level Stress ManagementToday on Live Well Anyway, MacKenzie talks all about stress management strategies in the midst of times when stress levels are higher than normal. She shares some of the things that she is doing and what is helping to keep her thriving even when life feels super chaotic. The tips MacKenzie brings to the table are in a variety of areas, including mental and emotional support, routines and planning, and supplements and physical health.
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Sign up for...2021-11-241h 01
Glocal CitizensEpisode 91: A LiveWell Initiative for Africa with Adebisi Bright Part 2Greetings Glocal Citizens!
For our next two-part conversation we're discussing health policy solutions for living well in Africa with my guest, CEO and founder of Nigeria's LiveWell Initiative (LWI), Adebisi "Bisi" Bright. As a social entrepreneur in the health sector, a qualified consultant clinical pharmacist and public health practitioner, Bisi is an innovative, pragmatic and result-oriented professional helping to improve wellness with a goal to improving life expectancy and reducing health illiteracy among the people. She is engaged in doing this by adding value to the 'social space' through the nonprofit organization LiveWell Initiative LWI - a health...2021-09-1434 min
Glocal CitizensEpisode 90: A LiveWell Initiative for Africa with Adebisi Bright Part 1Greetings Glocal Citizens!
For our next two-part conversation we're discussing health policy solutions for living well in Africa with my guest, CEO and founder of Nigeria's LiveWell Initiative (LWI), Adebisi "Bisi" Bright. As a social entrepreneur in the health sector, a qualified consultant clinical pharmacist and public health practitioner, Bisi is an innovative, pragmatic and result-oriented professional helping to improve wellness with a goal to improving life expectancy and reducing health illiteracy among the people. She is engaged in doing this by adding value to the 'social space' through the nonprofit organization LiveWell Initiative LWI - a health...2021-09-0741 min
The Night Bite Fishing PodcastThe Night Bite with IceWell LiveWellFor some of us there are two seasons. Open Water fishing and Ice Fishing. both come with their own challenges and in the winter keeping your fish fresh is one of them. Well Frank and Jacque Wilkins came up with a great solution to that and it is called the IceWell Livewell. It's a great addition to any angler's arsenal.2021-07-1656 minLive Well AnywaySummer for Work at Home ParentsOn the Live Well Anyway podcast this week, host MacKenzie Koppa talks about what it is like to be a work at home mom during the summer months with all the kids home. She shares about her current life and what is working for her and her family. Hopefully, even if you don’t work from home or have kids in the same age range, some of her tips will be applicable to you as well! Some of the ideas MacKenzie shares include: involving the kids in deciding on their own daily routines, empowering them to make their own he...2021-06-3054 min
The LiveWell PodcastOvercoming Anxiety and Understanding Mindfulness Part TwoWelcome to another episode of the LiveWell Podcast!
This podcast is a look into understanding how to overcome anxiety and what mindfulness really is!
Join us this Thursday for a more in-depth look!
Our Blog: https://www.livewellbehavioralhealth.com/en/blog
For more information about who we are and the services we offer, please visit us at livewellbehavioralhealth.com
Social Media Instagram:
https://www.instagram.com/livewellbehavioralhealth
Facebook: https://www.facebook.com/LiveWellBehavioralHealth
Twitter: https://twitter.com...2021-05-1725 minThe LiveWell PodcastOvercoming Anxiety and Understanding Mindfulness Part OneWelcome to another episode of the LiveWell Podcast!
This podcast is a look into understanding how to overcome anxiety and what mindfulness really is!
Stay tuned for next week for a more in-depth look!
For more information about who we are and the services we offer, please visit us at livewell-coaching.com
Social Media
Instagram: https://www.instagram.com/livewellbehavioralhealth
Facebook: https://www.facebook.com/LiveWellBehavioralHealth
Twitter: https://twitter.com/LiveWellBehavio2021-05-1129 minLive Well AnywayMother's Day Memories with Katie and MacKenzieThis week on Live Well Anyway, MacKenzie Koppa and Katie Duckett talk all things Mother’s Day, from the good and sweet to the funny and just downright disappointing. They share some of their favorite memories from their own memories, as well as some fun audience stories submitted via Instagram. They also talk about ways to make our own mothers feel loved now that we are adult children.
JOIN US ON PATREON Live Well Together! Patreon Community
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Follo...2021-05-0557 minThe LiveWell PodcastPart 2 of Pain Management II A Mind and Body ApproachWelcome to another episode of the LiveWell Podcast!
This podcast is a look into pain management from a mind and body approach!
The team shares their personal stories with pain management and gives some valuable tools on how to go forward!
For more information about who we are and the services we offer, please visit us at livewell-coaching.com
Social Media
Instagram: https://www.instagram.com/livewellbehavioralhealth
Facebook: https://www.facebook.com/LiveWellBehavioralHealth
Twitter: https://twitter.com/LiveWellBehavio2021-05-0333 minLive Well AnywayCelebrating Long-lasting FriendshipsOn Live Well Anyway this week, host MacKenzie Koppa chats with her dearest friends, Chelle Bruzas and Katie Duckett all about friendships and celebrating life together. They highlight each other’s strengths in making others feel special and loved. They also share how they look out for each other and have both freedom and healthy boundaries within their friendship. Chelle points out how having friends pour into you more, it takes some pressure off your spouse and children. And speaking of those important people, be sure to become a Patreon supporter right now to get access to exclusive content to...2021-04-2859 minThe LiveWell PodcastPain Management II A Mind and Body ApproachWelcome to another episode of the LiveWell Podcast!
This podcast is a look into pain management from a mind and body approach!
The team shares their personal stories with pain management and gives some valuable tools on how to go forward!
For more information about who we are and the services we offer, please visit us at livewellbehavioralhealth.com
Social Media
Instagram: https://www.instagram.com/livewellbehavioralhealth
Facebook: https://www.facebook.com/LiveWellBehavioralHealth
Twitter: https://twitter.com/LiveWellBehavio2021-04-2040 minThe LiveWell PodcastSelf-care Routines and How to Start EffectivelyWelcome to another episode of the LiveWell Podcast!
This podcast is incredible insight on self-care routines and how to effectively begin. Alana shares some valuable insight on the five "cups" of self-care!
For more information about who we are and the services we offer, please visit us at livewell-coaching.com
Social Media
Instagram: https://www.instagram.com/livewellbehavioralhealth
Facebook: https://www.facebook.com/LiveWellBehavioralHealth
Twitter: https://twitter.com/LiveWellBehavio2021-04-1358 minThe LiveWell PodcastGratitude and GratefulnessWelcome to another episode of the LiveWell Podcast!
This episode is some insight into the importance of Gratitude in relation to our mental health and relationships.
For more information about who we are and the services we offer, please visit us at livewell-coaching.com
Social Media Instagram: https://www.instagram.com/livewellbehavioralhealth/
Facebook: https://www.facebook.com/LiveWellBehavioralHealth
Twitter: https://twitter.com/LiveWellBehavio2021-04-0739 minThe LiveWell PodcastRest, Relax, and RejuvenateWelcome to another episode of the LiveWell Podcast!
This podcast is incredible insight on the difference between resting, relaxing, and rejuvenating and why learning all three are so important.
For more information about who we are and the services we offer, please visit us at livewell-coaching.com
Social Media Instagram: https://www.instagram.com/livewellbehavioralhealth/
Facebook: https://www.facebook.com/LiveWellBehavioralHealth
Twitter: https://twitter.com/LiveWellBehavio2021-03-301h 02The LiveWell PodcastUnderstanding Emotional Wellness in Today's CultureWelcome to another episode of the LiveWell Podcast!
Dr. Mike is back and better than ever after his lovely vacation in the mountains of North Carolina. Today we discuss what it looks like to be emotionally well and the roadblocks in today's society.
For more information about who we are and the services we offer, please visit us at livewell-coaching.com
Social Media Instagram: https://www.instagram.com/livewellbehavioralhealth/
Facebook: https://www.facebook.com/LiveWellBehavioralHealth
Twitter: https://twitter.com/LiveWellBehavio2021-03-2238 minThe LiveWell PodcastHow Our Concept of Time Affects Our Mental HealthWelcome to another episode of the LiveWell Podcast!
This podcast is some great insight on how our concept of time can benefit or hurt our mental health.
For more information about who we are and the services we offer, please visit us at livewell-coaching.com2021-03-1637 minThe LiveWell PodcastEmotional Eating and Food AddictionWelcome to another episode of the LiveWell Podcast!
This podcast is some great insight on our relationship we have with food and why it is important for all of us to dig into that relationship.
For more information about who we are and the services we offer, please visit us at livewell-coaching.com2021-03-1632 minLive Well AnywayDeep Dive into Gua Sha & Facial Reflexology with Jackie Van RulerOn today’s episode of the Live Well Anyway podcast, MacKenzie Koppa talks with Jackie Van Ruler, founder of the Mind Body Beauty Institute. She teaches about skin care and holistic health through the vehicle of facial massage. Jackie shares how she became interested in reflexology and skin care. She talks about the many benefits of gua sha and massage in releasing the myofascia, such as releasing lymph, reducing inflammation, and increasing healthy flow of fluids throughout the body. MacKenzie also brings up how our emotions and our bodies are interconnected and asks Jackie to address that a little bi...2021-03-031h 03The LiveWell PodcastNational Eating Disorders Awareness Week #NEDAwarenessWelcome to another episode of the LiveWell Podcast!
This episode is information regarding Eating Disorders and Food Addictions.
Hop on in for some relevant, fun and impactful conversation with our team!
For more information about who we are and the services we offer, please visit us at livewell-coaching.com2021-02-2336 minThe LiveWell PodcastPerformance Anxiety/Stress with Lawson LindseyWelcome to another episode of the LiveWell Podcast!
This episode is information regarding Performance Anxiety and Stress with some personal testimony from YouTuber Lawson Lindsey!
For more information about who we are and the services we offer, please visit us at livewell-coaching.com2021-02-2356 minThe LiveWell PodcastAnxiety and Stress in Kids and AdolescentsWelcome to another episode of the LiveWell Podcast!
This episode is information regarding anxiety and stress in kids and adolescents and what we can do about it.
For more information about who we are and the services we offer, please visit us at livewell-coaching.com2021-02-2347 minThe LiveWell PodcastSocial Media and its Effects on Mental HealthWelcome to another episode of the LiveWell Podcast!
This episode is information and insight into how Social Media has affected our cultures struggle with mental health and ways we know can aid in conquering these set backs!
For more information about who we are and the services we offer, please visit us at livewell-coaching.com2021-02-2338 minLive Well AnywayTaking Care of Yourself Like a Grown WomanThis week on the Live Well Anyway podcast with MacKenzie Koppa, she dives deep to talk about the aspects of self-care she values and recommends for us all as adult women. Some of these include having a morning and evening skin care routine, properly fitting undergarments, taking care of your nails, and so much more! She also shares some tips for the single ladies to enjoy Valentine’s Day by treating yourself or your family.
JOIN US ON PATREON Live Well Together! Patreon Community
LINKS MENTIONED Subscribe to MacKenzie’s YouTube Channel
Sign up f...2021-02-1054 min
The LiveWell PodcastThe Pandemic and its Effects on Mental HealthWelcome to the very first episode of the LiveWell Podcast! We are beyond excited to begin sharing valuable insight into thriving through your battles with mental health.
This first episode is information and insight into how the Pandemic has affected our cultures struggle with mental health and ways we know can aid in conquering these set backs!
For more information about who we are and the services we offer, please visit us at livewell-coaching.com
Social Media
Instagram: https://www.instagram.com/livewell.coaching/
Facebook: https://www.facebook...2021-02-0940 minLive Well AnywayThe Power of Writing It Down with Allison FallonOn this week’s episode of Live Well Anyway the Podcast, your host MacKenzie Koppa chats with author, speaker and creative coach Allison Fallon. Ally’s new book, The Power of Writing It Down, is the main topic of their conversation today. They talk about how Allison recommends getting your words and your story on the page and getting past the things that block you from doing that. Allison shares why the practice of writing works to shift our perspective and change the way we think and act. They get pretty deep into what to do when you have expe...2021-01-201h 05Live Well AnywayShowing Up Consistently with Hannah BrencherToday on Live Well Anyway (formerly Cultivating the Lovely), host Mackenzie Koppa talks with author and speaker Hannah Brencher about her new book Fighting Forward: Your Nitty-Gritty Guide to Beating the Lies That Hold You Back. MacKenzie and Hannah talk about why this book is so perfect for the times in which we are living and how consistency and showing up are some of the most important things we can do right now.
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Follow...2021-01-1355 minLive Well AnywayLive Well Anyway 2020 Gift GuideWelcome back to the Live Well Anyway podcast (formerly Cultivating the Lovely) with MacKenzie Koppa! Today MacKenzie talks with Katie Duckett about the gift guide they’ve created for 2020. They kick off the conversation with a little chit-chat about Katie’s new baking job adventure. Then they dive into the specific gift guides, beginning with Stocking Stuffers. Scroll down for links to each of the gift guides on Amazon! Enjoy listening in on their fun conversation and getting some ideas for Christmas gifting this year!
LINKS MENTIONED Subscribe to MacKenzie’s YouTube Channel
Sign up for Ma...2020-11-181h 05
The Aggressive Life with Brian TomeEpisode 53: Ben Beshear and John Brannon—LiveWell CapitalNobody wants to talk about it, but financial issues lead to more divorce, more anxiety, and more general stress than almost anything else in our lives. It's time to do something about that. Brian is joined by two guests, Ben Beshear, co-founder and principal of LiveWell capital, and John Brannon, a seasoned portfolio manager, for an aggressive (and honest) look at what it takes to get your money to work for you.2020-11-0352 min
Penny's Hill Practice PodcastStopping Smoking: A podcast with LiveWell Dorset - September 2020This episode of the Penny's Hill Practice Podcast is the last of 4 podcasts recorded with our friends at LiveWellDorset and covers the topic of stopping smoking.
In this episode, Dr Geoff Hamp and Dr Sam McGinley are joined by Steve del Rosa from LiveWell Dorset. With Steve, they discuss about what you can do to stop smoking, common barriers people have when trying to stop and what strategies you can use to help overcome these and be the healthy you that you want to be.
If you would like more information on LiveWell Dorset, see t...2020-09-2818 minPenny's Hill Practice PodcastPhysical Activity: A podcast with LiveWell Dorset - September 2020This episode of the Penny's Hill Practice Podcast is the third of 4 podcasts recorded with our friends at LiveWellDorset and covers the topic of physical activity.
In this episode, Dr Geoff Hamp and Dr Sam McGinley are joined by Charlie Coward from Active Dorset. With Charlie, they discuss about what you can do to increase your physical activity, what the guidelines are, how to build up your activity, what barriers people have when trying to increase your physical activity and what strategies you can use to help overcome these and be the healthy you that you want...2020-09-2119 minPenny's Hill Practice PodcastLosing Weight: A podcast with LiveWell Dorset - September 2020This episode of the Penny's Hill Practice Podcast is the second of 4 podcasts recorded with our friends at LiveWellDorset and covers the topic of stress and wellbeing.
In this episode, Dr Geoff Hamp and Dr Sam McGinley are joined by Steve del Rosa from LiveWell Dorset. With Steve, they discuss about what you can do to lose weight, why we gain weight, what obstacles people have when trying to lose weight and what strategies you can use to help overcome these and be the healthy you that you want to be.
If you would like...2020-09-1418 minPenny's Hill Practice PodcastStress and Wellbeing: A podcast with LiveWell Dorset - September 2020This episode of the Penny's Hill Practice Podcast is the first of 4 podcasts recorded with our friends at LiveWellDorset and covers the topic of stress and wellbeing.
In this episode, Dr Geoff Hamp and Dr Sam McGinley are joined by Stevie McCormick from LiveWell Dorset. With Stevie, they discuss a little about LiveWell Dorset and what they can do to help you take steps forward for a healthier lifestyle and also focus on stress and anxiety. They talk about the "Five Ways to Wellbeing" and also the Challenge you can also sign up to.
If y...2020-09-0112 min
UCLA LiveWell#5: Social Engagement with Dr. Ted RoblesIn just a short time, our lives have changed dramatically. The novel coronavirus disease (COVID-19) has challenged us all in different ways to cope, adapt, and grow. As we face this global challenge together, we are reminded that health is not an individual experience, but a collective one. As UCLA transitions to an online and virtual format, the Semel Healthy Initiative Center Continues to think outside the box and rely on science as our ally to create a culture of health. In this special series of the LiveWell podcast, we will be interviewing leaders around the world about how we...2020-03-3028 min
Girls Gone BossJoanna Otero, The Livewell CollectiveAn agent of change, Joanna Otero RN, is passionate about healthy, balanced & intentional living.
Registered Nurse, board-certified health & wellness nurse coach, yoga & meditation guide are just some of the professional credentials she holds among many other skills.
Her drive and commitment to serving thousands of patients, including professional athletes in the operating room for nearly a decade, have helped shaped Joanna into a trusted professional, mentor, and wellness coach. From startups to Fortune 100 companies, the priority remains lifestyle design. She currently serves as a coach on the Corporate Wellness team at Disneyland, where she presents the latest buzzing topics and...2020-03-1257 min
UCLA LiveWellLiveWell Podcast PreviewLiveWell Podcast Preview by Semel Healthy Campus Initiative Center at UCLAToday’s podcast was brought to you by UCLA’s Semel Healthy Campus Initiative Center. It really means a lot to our team when you rate and review LiveWell on your preferred listening platform. Thank you so much for supporting our storytelling. We also have links in the show notes on our website at healthy.ucla.edu/livewellpodcast. If you have any questions or want to suggest a guest to be interviewed, please reach out at: livewell@ucla.edu. To stay up to date with...2019-10-1902 min
Greater Southington Business PodcastBrian sits down with Katy O'Leary, Director of Community Development at LiveWellBrian sits down with Katy O'Leary, Director of Community Development at LiveWell.
We discuss various dementia friendly initiatives in Southington and across the state. We get into to her role and what it means to her to help lead the charge for change.
2019-09-0732 min
Between Two AmysBetween Two Amy's Podcast: Gettin' Juicy with Chloe Covin (Livewell Juice Co.)We sit down and talk to Chloe Covin, about LIvewell Juice Co. about how juice can improve health, cure hangovers, and make you happy!2019-04-0143 min
Sermons from Lord of Lords Lutheran ChurchHow do We Get People into the LORD’s Livewell?Sermon Overview: We do what Jesus did when He proclaimed the Word of God, we follow Jesus’ instructions, and we know it is God’s power at work.Sermon Topics:
The way that we really get people into the LORD's livewell (the invisible church of all believers) is we do what Jesus did. We proclaim His word; we teach the Law and the Gospel - the good news of salvation in Christ. In order to do that, we don't follow the clever devices of men, but rather we follow Jesus' instructions. We don't water down the...2019-02-1000 min
ALLWays Another WayEp: 55 The REAL on CBD - LiveWell with Jenny HunterAllways Another Way Live✨💫ALLWays Another Way Podcast ✨💫
✨💫Ep: 56 The REAL on CBD with Jenny Hunter - Live Well✨💫
✨💫December 20 at 1:30pCST✨💫
Quick Answers:
Is it legal — YES in all 50 states!
Will it show up on a drug test? NO!
Is this an MLM company? NO!
Long Answers - tune into the podcast!
What’s CBD good for?
Why organic?
Does it work?
What are people saying?
What’s the story behind the products?
✨✨There is Always Another Way ✨💫
It’s your body. You make the choices. Smart, informed choices are ones in which you can question. What questions do you have? ✨💫✨
#cbd
#cbdoil
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Ad...2018-12-2026 min
Potcasts * Daily Cannabis Investing newsInvestor Ideas #Potcasts; #Cannabis News and Stocks on the Move; Bill C-45, TSX: WEED, TSX: ACB, CSE: LIB, CSE: VGW, Livewell CanadaInvestor Ideas #Potcasts; #Cannabis News and Stocks on the Move; Bill C-45, TSX: WEED, TSX: ACB, CSE: LIB, CSE: VGW, Livewell Canada2018-06-2006 minPotcasts * Daily Cannabis Investing newsInvestor Ideas #Potcasts; #Cannabis News and Stocks on the Move; Bill C-45, TSX: WEED, TSX: ACB, CSE: LIB, CSE: VGW, Livewell CanadaInvestor Ideas #Potcasts; #Cannabis News and Stocks on the Move; Bill C-45, TSX: WEED, TSX: ACB, CSE: LIB, CSE: VGW, Livewell Canada2018-06-2006 min
Jon of All TradesEp. 90: Shepard Nevel – President & CEO of LiveWell ColoradoShepard Nevel is the President & CEO of LiveWell Colorado, a nonprofit that works to reduce obesity and improve health by increasing access to nutritious food and opportunities for physical activity throughout the state.
On this week’s show, we discuss the work of LiveWell, and how when it comes to obesity, there’s a lot more to it than just personal responsibility and action. LiveWell focuses on a variety of things ranging from school lunches to advocating for more physical activity to promoting access to healthy food in communities where that’s more challenging to changing the way ou...2016-04-0600 min
WJTLLiveWell MinistriesLiveWell Ministries joins Fred McNaughton on WJTL's Get Up and Go Show.2015-05-1400 min
Evansville PodcastLiveWell - Shaun Angel and Haley DaughertyShaun Angel, a former wrestler, martial artist, and Crossfit dude, brings his fitness and nutrition passion as a trainer and the owner of LiveWell Featuring Flex151. Joining him is one of his teammates, Haley Daugherty, a yoga instructor, musician, and fitness geek. LiveWell is all about quality over quantity for the most efficient workouts for real, healthy lifestyles. Listen to learn more, then visit them for a free consultation and maybe a ride in the chi machine.
http://www.evansvillepodcast.com/53
http://www.evansvillepodcast.com/draftkings2015-03-1700 min
National Restaurant Association: Big Picture ManagementThe Dish on Kids LiveWellFood policy expert, Joan Rector McGlockton, explains the restaurant industry’s place in the national nutrition discussion. Along with host Blair Chancey, McGlockton explains the National Restaurant Association’s new Kids LiveWell initiative and its guidelines.2011-07-2200 min