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Liz Fosslien

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Gesund arbeiten - der Podcast über mentale Gesundheit im JobGesund arbeiten - der Podcast über mentale Gesundheit im JobProductivity Guilt: Warum wir uns schlecht fühlen, wenn wir nichts tun Hast du oft ein schlechtes Gewissen, wenn du nichts tust? Dann ist diese Folge für dich! Productivity Guilt ist das nagende schlechte Gefühl, das viele von uns begleitet, sobald wir nicht „produktiv“ sind. In dieser Folge erkläre ich, woher dieses Gefühl kommt, wie es sich auf unsere mentale Gesundheit auswirkt und was wir konkret dagegen tun können. Dabei spreche ich u.a. über (un)gesunde Vorbilder, Leistungskultur, innere Antreiber und die Tücken unseren Gehirns. Vor allem aber erfährst du, wie du dich ohne schlechtes Gewissen erholen kannst - und zwar ohne deinen Ehrgeiz zu v...2025-07-0148 minWhat\'s Next! with Tiffani BovaWhat's Next! with Tiffani BovaRELOAD: Creating a Culture of Healthy Expression and Belonging with Liz FosslienWelcome to the What's Next! Podcast with Tiffani Bova.    This week I’d like to share a conversation I had a while back with Liz Fosslien. Liz is the co-author and illustrator of the Wall Street Journal best-seller No Hard Feelings: The Secret Power of Embracing Emotions at Work. She’s also the Head of Content at Humu. Humu is a company that makes work better by using behavioral science and machine learning to make change easier. Liz's writing and illustrations have been featured on or by The New York Times, the Harvard Business Review, The Ec...2025-05-1537 minatinorzzic1976atinorzzic1976No Hard Feelings Book Pdf Free DownloadFile name: No Hard Feelings Book Pdf Free Download Rating: 4.8 / 5 (2713 votes) Downloads: 5675 ======================== Link👉No Hard Feelings Book Pdf Free Download ======================== no-hard-feelings-emotions-at-workFree download as PDF File.pdf), Text File.txt) or read online for free Wall Street Journal Bestseller!Next Big Idea Club selection―chosen by Malcolm Gladwell, Susan Cain, Dan Pink, and Adam Grant as one of the “two most groundbreaking new nonfiction reads of the season!”“A must-read that topples the idea that e...2025-05-0100 minThe One You FeedThe One You FeedHow to Be Okay When Life Feels Overwhelming with Liz FosslienIn this episode, Liz Fosslien discusses how to be okay when life feels overwhelming. Do you ever feel overwhelmed by emotions like anger, envy, or uncertainty—and then feel guilty for feeling that way? Liz challenges some of the biggest myths about emotions. She also dives into why negative emotions aren’t actually bad, how perfectionism holds us back, and why uncertainty feels so unbearable. She shares research-backed insights and actionable strategies to help us navigate difficult feelings in a more constructive and self-compassionate way. Key Takeaways: 00:00 – Introduction to Big Feelings and Emotional Myths 05:55 – The Illusion of Certa...2025-03-0756 minThe One You FeedThe One You FeedHow to Be Okay When Life Feels Overwhelming with Liz FosslienIn this episode, Liz Fosslien discusses how to be okay when life feels overwhelming. Do you ever feel overwhelmed by emotions like anger, envy, or uncertainty—and then feel guilty for feeling that way? Liz challenges some of the biggest myths about emotions. She also dives into why negative emotions aren’t actually bad, how perfectionism holds us back, and why uncertainty feels so unbearable. She shares research-backed insights and actionable strategies to help us navigate difficult feelings in a more constructive and self-compassionate way. Key Takeaways: 00:00 – Introduction to Big Feelings and Emotional Myths 05:55 – The Illusion of Certa...2025-03-0756 minThe Book Cast بوك كاستThe Book Cast بوك كاستLiz Fosslien's No Hard FeelingsLiz Fosslien's No Hard Feelings2024-11-2516 minThe Book Cast بوك كاستThe Book Cast بوك كاستLiz Fosslien's Big FeelingsLiz Fosslien's Big Feelings2024-11-2420 minCommunicating Confidently With Jessica ChenCommunicating Confidently With Jessica ChenEmotions as Assets: Leveraging Feelings for Success with Liz FosslienDo you feel comfortable showing your emotions at work? Are emotions acceptable at work? In this episode, Jessica Chen, Founder & CEO of Soulcast Media, chats with Work-focused storyteller, Author & Keynote Speaker, Liz Fosslien. In this episode, you'll learn: - the value of emotional intelligence at work- how emotions can build productivity- how to navigate emotions to enhance team dynamics You can purchase Liz's books here. Ready to be a confident communicator? Go to ⁠⁠⁠⁠⁠https://bit.ly/3CEniFK⁠⁠⁠⁠⁠...2024-03-1541 minRadio HeadspaceRadio HeadspaceLeave Space for Imperfections, with Liz FosslienLiz Fosslien, coauthor of 'No Hard Feelings,' discusses managing perfectionism and expectations, with insights from the Navigating Change series on the Headspace app.Try the Headspace app free for 30 days here! Learn more about your ad choices. Visit podcastchoices.com/adchoices2024-02-0206 minRadio HeadspaceRadio HeadspaceGrappling with Burnout, with Liz FosslienLiz Fosslien, coauthor of 'No Hard Feelings,' explores burnout prevention and recovery, sharing practical tips from the Navigating Change collection on the Headspace app.Try the Headspace app free for 30 days here! Learn more about your ad choices. Visit podcastchoices.com/adchoices2024-02-0107 minRadio HeadspaceRadio HeadspaceDealing with Anger in The Workplace, with Liz FosslienLiz Fosslien, coauthor of 'No Hard Feelings,' delves into strategies for managing workplace anger, with evolutionary insights from the Navigating Change series on Headspace. Learn more about your ad choices. Visit podcastchoices.com/adchoices2024-01-3107 minRadio HeadspaceRadio HeadspaceThe Comparison Game, with Liz FosslienLiz Fosslien, author of 'No Hard Feelings,' addresses the pitfalls of workplace comparison, offering insights from the Navigating Change series on the Headspace app.Try the Headspace app free for 30 days here! Learn more about your ad choices. Visit podcastchoices.com/adchoices2024-01-3006 minRadio HeadspaceRadio HeadspaceManaging Uncertainty, with Liz FosslienLiz Fosslien, coauthor of 'No Hard Feelings,' delves into how to manage uncertainty at work, drawing from the Navigating Change collection on the Headspace app.Try the Headspace app free for 30 days here! Learn more about your ad choices. Visit podcastchoices.com/adchoices2024-01-2907 minWomen at WorkWomen at WorkSo Many Feelings. Too Many?Holding in anxiety, anger, or despair for the sake of appearing professional can feel impossible. When the emotions are just too much—your boss’s dismissive tone infuriates you, a direct report unloads, you can’t hold back tears in a meeting, a tragedy happens and you’re leading an all-staff tomorrow morning—what do you do? Liz Fosslien believes “the future of work is emotional.” The Amys revisit our 2020 conversation with her and fellow organizational consultant Mollie West Duffy about the good that can come from being vulnerable with colleagues, then Fosslien returns to help us reassess where...2023-11-1358 minSách Nói Chất Lượng CaoSách Nói Chất Lượng CaoSách nói Thức Dậy Muốn Đi Làm - Liz Fosslien - Giải Mã Cảm Xúc Để Đi Làm Như Đi Chơi | Voiz FMNghe trọn nội dung sách nói Thức Dậy Muốn Đi Làm trên ứng dụng Voiz FM: https://voiz.vn/play/2104 Thức Dậy Muốn Đi Làm gồm những phân tích sâu sắc đi kèm các câu chuyện thiết thực, gần gũi cùng với những hình vẽ minh hoạ hài hước của Liz Fosslien. Cuốn sách chính là sự chữa lành dành cho những ai đang phải trải qua giai đoạn khủng hoản...2023-11-0423 min10% Happier with Dan Harris10% Happier with Dan HarrisHow to Handle Your Emotions at Work | Liz Fosslien and Mollie West DuffyNew episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- These seven rules illustrate a middle path between completely stifling your emotions and bringing your whole self to the office. Liz Fosslien is an expert on emotions at work and is also on the leadership team at Atlassian's Team Anywhere and previously served as the head of content and communications at Humu. She has been featured by TED, The Economist, Good Morning America, The New York Times, and NPR. Mollie West Duffy...2023-09-041h 30All HandsAll HandsHow to Develop More Empathetic ManagersThis year is all about doubling down on retaining and developing our existing talent. This involves so many elements – employee engagement, creating a better employee experience – and many times this can boil down to the role of the manager. We have all heard the saying “people don’t leave bad companies, they leave bad managers.” So how do we train new managers? And how do we help train existing managers to become better managers – and more empathetic managers?This week on All Hands, Mollie West Duffy and Liz Fosslien join Katelin Holloway to discuss… What is emot...2023-07-2535 minMaking the Ideal RealMaking the Ideal RealEncouraging Emotional Expression at Work With Author Liz FosslienIn this episode of Making the Ideal Real, Ryan Goulart is joined by Liz Fosslien, workplace expert and co-author of “Big Feelings: How to Be Okay When Things Are Not Okay.” They discuss the importance of emotional expression and vulnerability at work, leadership self-awareness and AI’s impact on emotional intelligence.  To read the full show notes for this episode, visit:  https://www.think2perform.com/encouraging-emotional-expression-at-work-with-author-liz-fosslien 2023-07-1928 minHERselfHERself186. Liz Fosslien Normalizing the Full Range of Emotions in MotherhoodOftentimes as parents we focus so much on our kid’s emotions that we forget to give ourselves grace in this area. Today’s guest, Liz Fosslien is an emotions expert, an illustrator, and best-selling author of two books; No Hard Feelings and Big Feelings.Liz explains why it is so hard for us as adults to focus on our own emotional needs. She also talks about why demonstrating our emotions to our children is so important and why editing them all out isn’t a good idea. Liz touches on the to...2023-06-1939 minThe Reboot PodcastThe Reboot PodcastReboot Extra #21 - Climbing Out of the Pits of Despair - with Mollie West Duffy & Liz FosslienContent warning: This podcast contains conversations around self-harm and suicidal ideation. The pit of despair is a tough and tricky place. How can you find a way through when it feels like you’re fumbling around in the dark? Mollie West Duffy and Liz Fosslien, authors of Big Feelings: How to Be Okay When Things Are Not Okay, return for another heartfelt conversation with Ali Schultz. In this episode, we define despair and describe how in all of its facets, it is not simply depression. Mollie shares honestly about some of her darkest days and Liz discusses her struggles with em...2023-06-0752 minYou Belong in the C-SuiteYou Belong in the C-SuiteBig Feelings with Liz FosslienIn today's episode, Laura is joined by co-author and illustrator of the national best-seller Big Feelings, Liz Fosslien. Liz is an expert on effectively embracing emotions at work, and in this conversation she talks more in-depth about the emotions and feelings covered in her book. From procrastination to boundary setting, this episode will most likely ring a bell and even provide some good insight on how to improve in more than one area of your life. Join Laura and Liz in this candid conversation, and make sure to check out Liz's book, Big Feelings: How to...2023-03-2946 minLancefield on the LineLancefield on the LineLiz Fosslien: Learning from your emotionsHow much do you suppress your emotions at work? What if you could be more aware of them, in control of them, and learn from them? That’s the topic of my conversation with Liz Fosslein in this episode. She shares her stories, research, and experience of tapping into Big Emotions, captured so brilliantly in her book of the same name, co authored with Mollie West Duffy. We talk about how to handle and learn from your anger, burnout, comparison, feelings of uncertainty. So if you’re feeling any of these emotions...2023-01-3134 minBlinkist Podcast - Interviews | Personal Development | Productivity | Business | PsychologyBlinkist Podcast - Interviews | Personal Development | Productivity | Business | PsychologyThrive in 2023 with Tiffany Dufu, Ken Page, and Liz FosslienWant to skip this year’s tsunami of New Year’s hacks, tips, and tricks that don’t even work? We’ve got you covered. In this episode, we’ve distilled powerful ideas and approaches from our 3 most popular episodes. And since we spend all our time divided between focusing on ourselves, our relationships, and our work, we’ll focus on simplifying those three areas. Just what you need for the new year—and nothing you don’t. BONUS: we’ve made a very neat New-Yearsy tool available to you for free. You can get it at our IG: https://www.instagram.com...2023-01-1153 minSimplifySimplifyThrive in 2023 with Tiffany Dufu, Ken Page, and Liz FosslienWant to skip this year’s tsunami of New Year’s hacks, tips, and tricks that don’t even work? We’ve got you covered with just what you need for the new year—and nothing you don't. In this episode, we’ve distilled powerful ideas and approaches from our 3 most popular, impactful episodes. And since we spend all our time divided between focusing on ourselves, our relationships, and our work, we’ll home in on simplifying those three areas. BONUS: we’ve made a very neat New-Yearsy tool available to you for free. You can get it at our...2023-01-0553 minSteph\'s Business Bookshelf PodcastSteph's Business Bookshelf PodcastBig Feelings by Liz Fosslien and Mollie West Duffy: how to be a humanGet the bookmark newsletter in your inbox and don't miss the best stuff of the year wrap. About the authors Liz Fosslien is the co-author and illustrator of the WSJ bestseller No Hard Feelings: The Secret Power of Embracing Emotion at Work and Big Feelings: How to Be Okay When Things Are Not Okay. She leads the content and communications teams at Humu, where she helps leaders and their teams take small steps towards profound improvement. Prior to joining Humu, Liz designed and led workshops for executives at Google, Facebook, and Nike on how to c...2022-12-1112 minThe Reboot PodcastThe Reboot PodcastReboot Extra #18 - Fighting Compulsion: Detaching Our Worth from Our Work - with Mollie West Duffy & Liz FosslienWhat fuels your relationship with work? When you’re not working, what comes up for you? The compulsion to work can arise from various fears and drivers. Whether we are driven by perfectionism, tie our productivity to our worth, or use work to distract ourselves from other powerful demons such as shame, the spell of hustle culture can be hard to shake. In this podcast, we’re sharing Ali’s second conversation with Liz Fosslien and Mollie West Duffy, authors of Big Feelings: How to Be Okay When Things Are Not Okay. Together, they explore why detaching from work can be so...2022-12-0651 minWorkday PlaydateWorkday Playdate133: The Behavioral Science Behind Big Feelings with Liz FosslienLiz Fosslien is the co-author and illustrator of the national best-seller Big Feelings and the Wall Street Journal best-seller No Hard Feelings (which have both been translated into 15+ languages). Liz is an expert on effectively embracing emotions at work, and as the Head of Content and Communications at Humu, she empowers leaders to develop and manage high-performing, inclusive teams. Liz regularly speaks about how to walk the line between sharing and oversharing, build resilience, and help teams avoid burnout. Her work has been featured by Good Morning America, TED, The New York Times, NPR, Shondaland, Adam Grant...2022-11-1645 minThe Reboot PodcastThe Reboot PodcastReboot Extra #15 - Working With Chronic Illness - with Mollie West Duffy & Liz FosslienChronic illness and chronic pain are topics that can bring up a big mix of interconnected feelings -- uncertainty, burnout, anger, and even despair. They also challenge our perfectionism, make comparisons hard to stop, and can bring up thoughts of shame or even regrets. In this podcast, Ali kicks off the first in a series of conversations with Liz Fosslien and Mollie West Duffy authors of the book Big Feelings: How to Be Okay When Things Are Not Okay. The trio shares openly about what chronically ails them, and how they manage it in their personal and professional worlds. They...2022-10-2554 minDigital HR Leaders with David GreenDigital HR Leaders with David GreenHow to Help Your Teams Be Okay When Things Are Not Okay (an interview with Mollie West-Duffy & Liz Fosslien) In this week’s Digital HR Leaders podcast, David is joined by Mollie West-Duffy & Liz Fosslien, co-authors of the book Big Feelings: How to be Okay When Things Are Not Okay.  In recent years, with the pandemic, rise in cost-of-living, and war in Ukraine, it is inevitable that we have all at some point experienced some form of overwhelming emotion. But what Mollie and Liz share in this podcast, is that it is ‘okay when things are not okay’.   The conversation will cover the top 3 big emotions identified in their research: perfectioni...2022-09-2051 minHow to Be a Better HumanHow to Be a Better HumanHow to be okay when things are not okay (w/ Mollie West Duffy and Liz Fosslien)Humans: we've got Big Feelings. From happiness to regret, delight to frustration, we all experience a rollercoaster of emotions. But while it's become more acceptable to talk about and even embrace them, it still feels like there is a stigma around admitting that you're grappling with a less-than-positive feeling. Mollie West Duffy (Chris’s wife!) and Liz Fosslien (not Chris’s wife!) are the co-authors of two celebrated books about feelings, “No Hard Feelings: The Secret Power of Embracing Emotions At Work” and “Big Feelings: How to Be Okay When Things Are Not Okay.” In this episode, they share thoughtful i...2022-09-0536 minTo The Top: Inspirational Career AdviceTo The Top: Inspirational Career Advice#66 Liz Fosslien: How to Be Okay When Things Are Not OkayLiz Fosslien's illustrations have made a significant impact on how many view emotions at work and in life. Her superpower is being able to illustrate these emotions in what appears to be a simple drawing which affects millions of people. She's the best-selling author of No Hard Feelings which was about emotions at work, and her new book is titled Big Feelings which touches on both work and life. Here is a link to one of my favorite illustrations about measuring success. In this episode we discuss: -myths about uncertainty like...2022-08-1546 minTILpodTILpodTIL022 - Enterprise Linux ist auch nicht mehr das, was es mal warVorgeplänkelPatronym (Wikipedia)TIL-Update: Buch Update #7TIL-Update: FrOSCon 2022FrOSCon (Webseite)FrOSCon Programm (Webseite)VeranstaltungsticketsTIL-Shorty: Hauptrechner auch unter Arch LinuxArch LinuxTIL-Shorty: Homeserver Neuinstallation mit Ubuntu 22.04UbuntuK3s: Lightweight KubernetesTIL-Shorty: KapitalismusMilton Friedman (Wikipedia)A Friedman doctrine - The Social Responsibility Of Business Is to Increase Its ProfitsAdam Smith (Wikipedia)TIL-Shorty: UltratrailmarathonZugspitz-Ultratrail (Supertrail Strecke)Thema: Enterprise LinuxSemantic VersioningEmbracing the StreamRolle von Linux-DistributionenMedientipp: Liz FosslienLiz FosslienGrafiken von Liz FosslienTwitter-Account Liz FosslienMedientipp: extra3: Gerechtigkeitextra3: Gerechtigkeit (YouTube)Tooltipp: PDF Viewer PlusPDF Viewer Plus (GitHub)Tooltipp: kicskics2022-08-011h 35Anxiety BitesAnxiety BitesBig Feelings & BurnoutJen talks to Liz Fosslien co-author and illustrator of the national best-seller Big Feelings and the Wall Street Journal best-seller No Hard Feelings and an expert on how to make work better. Jen and Liz really drill down into what it means to "sit with uncertainty" and how to notice the early signs of Burnout. For more info on Liz Fosslien go here: https://www.fosslien.com For more information on Jen Kirkman, the host of Anxiety Bites, please go here: https://jenkirkman.bio.link and to get the takeaways for...2022-07-271h 09Mind Love™ • Consciousness, Spirituality, and Science for AwakeningMind Love™ • Consciousness, Spirituality, and Science for AwakeningManaging Big Feelings with Liz Fosslien • 240We will learn: The seven most common big feelings and how to move through them. How to put a positive spin on envy. How to bust through perfectionism by replacing avoidance goals with approach goals. Do you have big emotions? How do you feel about them? Are you ashamed of them? Overwhelmed by them? If you don’t have big feelings, have you ever asked yourself why? The problem is, we aren’t given a handbook for our humanness. So we look to others and we model them. Or we compare. Or we judge. Or we...2022-07-2659 minshe persisted | mental health, self-care, psychology, gen z, dbt, depression, anxiety, growthshe persisted | mental health, self-care, psychology, gen z, dbt, depression, anxiety, growth107. Working Through Difficult Emotions and Suicidal Thoughts feat. Liz + MollieTW for suicidal thoughts ~42 minutes into this episodeToday's guests are Liz Fosslien and Mollie West Duffy, the co-authors of the WSJ bestseller No Hard Feelings: The Secret Power of Embracing Emotion at Work and Big Feelings: How to Be Okay When Things Are Not Okay. We discuss why the 7 "big feelings" (burnout, perfectionism, comparison, uncertainty, anger, regret, + despair) are so difficult to navigate and tips on working through them, why it's so important to identify the emotions you're feeling, tips to lean into the emotional experience to understand what your emotions are trying to tell you, r...2022-07-211h 04What\'s Next! with Tiffani BovaWhat's Next! with Tiffani BovaHow To Be Okay When Things Are Not Okay with Liz FosslienWelcome to the What's Next! podcast with Tiffani Bova.   Striking a balance between informational science and emotional perspectives, Liz Fosslien is equal parts illustrator and writer, telling the story of how we all have big feelings and that’s what makes us human. We welcome Liz back to the show to share details about her new book co-written with Mollie West Duffy titled “Big Feelings: How to Be Okay When Things Are Not Okay.” The book highlights seven difficult emotions and enables readers to learn how to thrive in difficult situations and emerge a better person on the oth...2022-07-1430 minWomen@WorkWomen@WorkLiz Fosslien: Big FeelingsDepression, despair, regret, loss, envy – all some of the big feelings that can crush us if we don’t learn how to deal with them. Thankfully, Liz Fosselin co-author and Illustrator of Big Feelings: How to Be Okay When Things Are Not Okay brings us a new set of tools to navigate these challenges.  In this conversation she shares strategies for tackling the really big feelings we’re all dealing with daily, exploring the pros and cons of venting; how to listen well when others express their big feelings; and how to be compassionate with ourselves when we experience them. Originally aire...2022-07-1451 minActsplore ThisActsplore ThisEP 37: How To Harness Our Emotions in the Workplace with Liz FosslienThere’s a pervasive belief that emotions don’t belong at the workplace and that we shouldn’t wear our hearts on our sleeves at work. According to illustrator and bestselling author, Liz Fosslien, this view is unrealistic and stands in the way of our sense of fulfilment and success! If you’re on social media, chances are you would have come across her heartfelt and highly relatable anecdotes in bite-sized visuals via the hugely successful @lizandmollie instagram account. This week, we explore the nuanced world of navigating and embracing our emotions in the workpla...2022-07-0446 minBehavioral Grooves PodcastBehavioral Grooves PodcastHow To Fix Burnout (Hint: It Isn’t Another Yoga Session) | Jennifer MossWe’ve been programmed to treat burnout as a self-care issue, as if we’re just one yoga session or a relaxation app away from fixing the problem. Jennifer Moss, however, describes the solution to burnout as an organizational issue, not an individual hurdle. Creating a workplace culture where leaders model healthy work behavior, engage with empathy and cater for employees' individual needs can foster an environment that helps prevent burnout before it starts.  "Employees can’t be what they can’t see."  We love Jen’s analogy of the dusty ping pong table to illustrate t...2022-06-131h 03Coaching for LeadersCoaching for LeadersHow to Compare Yourself to Others, with Mollie West DuffyMollie West Duffy: Big Feelings Mollie West Duffy is an expert in organizational design, development, and leadership coaching. She previously was an organizational design lead at global innovation firm IDEO. She’s helped advise and coach leaders and founders at companies including Casper, Google, LinkedIn, Bungalow, and Slack. She’s experienced in designing talent processes and systems, as well as organizational structures and behaviors, cultural values, and learning and development programs. She's written for Harvard Business Review, Fast Company, Entrepreneur, Quartz, and other digital outlets. She co-founded the Capital Good Fund, Rhode Island's first microfinance fund. She is the co-author with...2022-05-3038 minNon-TechnicalNon-Technical71. Liz Fosslien (Author and Head of Content, Humu) is trailblazing the great indoorsThis week, Alexis gets non-technical with Liz Fosslien, Author and Head of Content at Humu. They talk about driving with CONFIDENCE, microwave chefery, Work From Bed, L*na Bars, postmeridian smells, and the best therapy session of all-time.You can find Liz on Twitter at twitter.com/fosslien and Alexis at twitter.com/yayalexisgay or instagram.com/yayalexisgay and twitter.com/NonTechnicalPod.This episode of Non-Technical is brought to you by the 2022 Community-Led Summit: a 3-day virtual event for builders and leaders in community-led companies. You can register (for free!) for the 2022 Community-Led Summit happening...2022-05-2543 minNon-TechnicalNon-Technical71. Liz Fosslien (Author and Head of Content, Humu) is trailblazing the great indoorsThis week, Alexis gets non-technical with Liz Fosslien, Author and Head of Content at Humu. They talk about driving with CONFIDENCE, microwave chefery, Work From Bed, L*na Bars, postmeridian smells, and the best therapy session of all-time.You can find Liz on Twitter at twitter.com/fosslien and Alexis at twitter.com/yayalexisgay or instagram.com/yayalexisgay and twitter.com/NonTechnicalPod.This episode of Non-Technical is brought to you by the 2022 Community-Led Summit: a 3-day virtual event for builders and leaders in community-led companies. You can register (for free!) for the 2022 Community-Led Summit happening...2022-05-2543 minThe WorkWell Podcast™The WorkWell Podcast™Liz Fosslien on big feelings in the workplaceSome of us live as two people, who we are at home and who we are at work. But our work and our lives don't have to be two separate identities. The key to bringing our whole selves to work every day is tossing out the myth that emotions don't belong in the workplace. When we learn to embrace our emotions at work, we not only allow our most authentic selves to shine, but also create a more human workplace for our colleagues. On this episode, Jen Fisher talks with Liz Fosslien, head of communications and content at Humu...2022-05-1844 minThe WorkWell Podcast™The WorkWell Podcast™Liz Fosslien on big feelings in the workplaceSome of us live as two people, who we are at home and who we are at work. But our work and our lives don't have to be two separate identities. The key to bringing our whole selves to work every day is tossing out the myth that emotions don't belong in the workplace. When we learn to embrace our emotions at work, we not only allow our most authentic selves to shine, but also create a more human workplace for our colleagues. On this episode, Jen Fisher talks with Liz Fosslien, head of communications and content at Humu...2022-05-1844 minThe SpaceThe SpaceTop Tip: How much emotion should I show at work?Society no longer expects us to be robots in the office, thank goodness. But there’s still a stigma around sharing our emotions. To cry or not to cry? It seems it’s all about balance. Using advice from Liz Fosslien – who uses behaviour science to make work a better place for everyone – we’re going to help you find a happy emotional medium  LINKS Listen to Liz Fosslien “How To Embrace Emotions At Work” - Liz’s Ted Talk Follow @thespace_podcast on Instagram  Watch @thespace_podcast on TikTok Follow @novapodcastsofficial on Instagram  CREDITS Host: Casey D...2022-05-1404 minMinds and MicsMinds and MicsNavigating Big Feelings Well with Liz FosslienIn this episode of Minds & Mics, I chat with Liz Fosslien about her new book, Big Feelings: How to Be Okay When Things Are Not Okay. We cover topics like perfectionism vs healthy striving, the difference between envy and jealousy, burnout and the Amazon Zen Booth, revenge bedtime procrastination, and the role of personal responsibility in mental health.Show NotesThe dark side of “coping” with difficult feelingsNo Hard Feelings: The Secret Power of Embracing Emotions at WorkJealousy vs envyBenign vs malicious envyThe role of personal responsibility in mental healthThe Amazon Zen BoothHow organizations can actually help...2022-05-0752 minThis Is the AuthorThis Is the AuthorS7 E23: Julia Haart, Liz Fosslien, and Daniel CoyleS7E23: In this episode, meet CEO, co-owner, and chief creative officer of Elite World Group Julia Haart, Head of Communications and Content at Humu Liz Fosslien, and author and advisor Daniel Coyle. Tune in to hear how each of these author’s personal experiences shaped and inspired their audiobooks. Enjoy! Brazen by Julia Haart: https://www.penguinrandomhouseaudio.com/book/670348/brazen/ Big Feelings by Liz Fosslien and Mollie West Duffy: https://www.penguinrandomhouseaudio.com/book/672976/big-feelings/ The Culture Playbook by Daniel Coyle: https://www.penguinrandomhouseaudio.com/book/577065/the-culture-playbook/2022-05-0313 minThe One You FeedThe One You FeedLiz Fosslien on How to Cope with Big FeelingsLiz Fosslien regularly leads interactive, scientifically-backed workshops about how to create a culture of belonging, help remote workers avoid burnout, navigate different work styles and effectively harness emotion as a leader. Her work has been featured by The New York Times, Ted, The Economist, and NPR. She is also the co-author and illustrator of The Wall Street Journal bestseller, No Hard Feelings along with the book discussed in this episode, Big Feelings: How to Be Ok When Things Are Not Ok.In this episode, Eric and Liz discuss really specific, practical ways to cope with various Big F...2022-04-2755 minThe One You FeedThe One You FeedLiz Fosslien on How to Cope with Big FeelingsLiz Fosslien regularly leads interactive, scientifically-backed workshops about how to create a culture of belonging, help remote workers avoid burnout, navigate different work styles and effectively harness emotion as a leader. Her work has been featured by The New York Times, Ted, The Economist, and NPR. She is also the co-author and illustrator of The Wall Street Journal bestseller, No Hard Feelings along with the book discussed in this episode, Big Feelings: How to Be Ok When Things Are Not Ok.In this episode, Eric and Liz discuss really specific, practical ways to cope with various Big F...2022-04-2755 minDive Into A Full Audiobook That Is Simply Heart-Pounding.Dive Into A Full Audiobook That Is Simply Heart-Pounding.Big Feelings: How to Be Okay When Things Are Not Okay by Mollie West Duffy, Liz FosslienPlease visithttps://thebookvoice.com/podcasts/1/audiobook/536826to listen full audiobooks. Title: Big Feelings: How to Be Okay When Things Are Not Okay Author: Mollie West Duffy, Liz Fosslien Narrator: Mollie West Duffy, Liz Fosslien Format: Unabridged Audiobook Length: 5 hours 48 minutes Release date: April 26, 2022 Ratings: Ratings of Book: 5 of Total 2 Genres: Mental Health & Psychology Publisher's Summary: From the duo behind the bestselling book No Hard Feelings and the wildly popular @LizandMollie Instagram, an insightful and approachable illustrated guide to handling our most difficult emotions. We all experience unwieldy feelings. But between our emotion-phobic society and the debilitating uncertainty of modern times...2022-04-265h 48Left to Our Own Devices with Erica KeswinLeft to Our Own Devices with Erica KeswinHow to Cope with Big Feelings at Work with Liz Fosslien, Author and Illustrator, and Head of Communications and Content at HumuWhen Liz Fosslien and Mollie West Duffy pitched their second book, Big Feelings: How to Be Okay When Things Are Not Okay, to their publisher in January 2020, the authors were met with questions about its relevance. Fast forward six months (and three months into a new and terrifying global pandemic), and the publisher recognized this was, in fact, a very relevant book to publish. It doesn’t take a rocket scientist to figure out why. In these turbulent times, with millions participating in The Great Resignation, new Covid variants emerging every few months, derailing our collective plans to move on...2022-04-2632 minPassion Struck with John R. MilesPassion Struck with John R. MilesLiz Fosslien on Big Feelings: How to Be Okay When Things Are Not Okay EP 128Liz Fosslien - Big Feelings: how to be okay when things are not okay. | Brought to you by Raycon (https://buyraycon.com/passionstruck) and Athletic Greens (https://athleticgreens.com/passionstruck). Liz is an expert on how to make work better and the co-author (Mollie West Duffy) and illustrator of the books Big Feelings and No Hard Feelings. Liz also leads content and communications at Humu, a company that uses behavioral science to make it easy for leaders and their teams to improve. Her work has been featured by TED, The New York Times, The Economist, The Financial...2022-04-261h 07Grab the Top Full Audiobooks in Health & Wellness, Mindfulness & MeditationGrab the Top Full Audiobooks in Health & Wellness, Mindfulness & MeditationBig Feelings: How to Be Okay When Things Are Not Okay by Mollie West Duffy, Liz FosslienPlease visithttps://thebookvoice.com/podcasts/1/audiobook/536826to listen full audiobooks. Title: Big Feelings: How to Be Okay When Things Are Not Okay Author: Mollie West Duffy, Liz Fosslien Narrator: Mollie West Duffy, Liz Fosslien Format: Unabridged Audiobook Length: 5 hours 48 minutes Release date: April 26, 2022 Ratings: Ratings of Book: 5 of Total 2 Genres: Mindfulness & Meditation Publisher's Summary: From the duo behind the bestselling book No Hard Feelings and the wildly popular @LizandMollie Instagram, an insightful and approachable illustrated guide to handling our most difficult emotions. We all experience unwieldy feelings. But between our emotion-phobic society and the debilitating uncertainty of modern times, we...2022-04-265h 48Grab the Top Full Audiobooks in Health & Wellness, Mindfulness & MeditationGrab the Top Full Audiobooks in Health & Wellness, Mindfulness & MeditationBig Feelings: How to Be Okay When Things Are Not Okay by Mollie West Duffy, Liz FosslienPlease visit https://thebookvoice.com/podcasts/1/audiobook/536826 to listen full audiobooks. Title: Big Feelings: How to Be Okay When Things Are Not Okay Author: Mollie West Duffy, Liz Fosslien Narrator: Mollie West Duffy, Liz Fosslien Format: Unabridged Audiobook Length: 5 hours 48 minutes Release date: April 26, 2022 Ratings: Ratings of Book: 5 of Total 2 Genres: Mindfulness & Meditation Publisher's Summary: From the duo behind the bestselling book No Hard Feelings and the wildly popular @LizandMollie Instagram, an insightful and approachable illustrated guide to handling our most difficult emotions. We all experience unwieldy feelings. But between our emotion-phobic society and the debilitating uncertainty of modern times...2022-04-2610 minGet Best Full Audiobooks in Self-Improvement, Career DevelopmentGet Best Full Audiobooks in Self-Improvement, Career DevelopmentBig Feelings: How to Be Okay When Things Are Not Okay by Mollie West Duffy, Liz FosslienPlease visithttps://thebookvoice.com/podcasts/1/audiobook/536826to listen full audiobooks. Title: Big Feelings: How to Be Okay When Things Are Not Okay Author: Mollie West Duffy, Liz Fosslien Narrator: Mollie West Duffy, Liz Fosslien Format: Unabridged Audiobook Length: 5 hours 48 minutes Release date: April 26, 2022 Ratings: Ratings of Book: 5 of Total 2 Genres: Career Development Publisher's Summary: From the duo behind the bestselling book No Hard Feelings and the wildly popular @LizandMollie Instagram, an insightful and approachable illustrated guide to handling our most difficult emotions. We all experience unwieldy feelings. But between our emotion-phobic society and the debilitating uncertainty of modern times, we...2022-04-265h 48Get Best Full Trial Audiobooks in Self-Improvement, Career DevelopmentGet Best Full Trial Audiobooks in Self-Improvement, Career DevelopmentBig Feelings: How to Be Okay When Things Are Not Okay by Mollie West Duffy, Liz FosslienPlease visit https://thebookvoice.com/podcasts/1/audiobook/536826 to listen full audiobooks. Title: Big Feelings: How to Be Okay When Things Are Not Okay Author: Mollie West Duffy, Liz Fosslien Narrator: Mollie West Duffy, Liz Fosslien Format: Unabridged Audiobook Length: 5 hours 48 minutes Release date: April 26, 2022 Ratings: Ratings of Book: 5 of Total 2 Genres: Career Development Publisher's Summary: From the duo behind the bestselling book No Hard Feelings and the wildly popular @LizandMollie Instagram, an insightful and approachable illustrated guide to handling our most difficult emotions. We all experience unwieldy feelings. But between our emotion-phobic society and the debilitating uncertainty of modern times...2022-04-2610 minThe Learning Leader Show With Ryan HawkThe Learning Leader Show With Ryan Hawk466: Liz Fosslien - How To Deal With Uncertainty, Build Your Career, & Embrace Your Emotions At WorkText Hawk to 66866 for "Mindful Monday" - A carefully curated email with the most useful leadership ideas of the week Full show notes at www.LearningLeader.com Twitter/IG: @RyanHawk12    https://twitter.com/RyanHawk12 Liz Fosslien is the co-author and illustrator of the book Big Feelings and the Wall Street Journal best-seller No Hard Feelings. Liz is an expert on how to make work better. She regularly leads interactive, scientifically-backed workshops about how to build resilience, help remote workers avoid burnout, and effectively harness emotion as a leader. Her work has been featured by...2022-04-041h 00The InvestHER PodcastThe InvestHER PodcastStorytelling: The Must Have Investor SkillBelieve it or not, neuroscientists point out that our decisions are mostly made by emotions. And that is how the power of storytelling comes in. As an investor, how do we harness the power of storytelling in your business? In this episode, Karen Eber discusses the impact of sharing stories and sparking valuable conversations. She breaks down the formula for building your story and capturing the audience’s attention through authenticity. By understanding how the brain works and engaging the senses, we can optimize the manner we interact. Karen Eber is an international consultant, keynote speaker and the CEO and Ch...2022-04-0152 minEveryday Better with Leah SmartEveryday Better with Leah SmartLiz Fosslien on Big FeelingsThis week in the arena, illustrator and bestselling coauthor Liz Fosslien joins Leah to talk about some of our Big Feelings, the subject of the book she co-authored with Mollie West Duffy. Liz and Leah get into the feelings we're not “supposed” to show – Uncertainty, Anger, Comparison, and Regret – and dig into why it’s important to work through, rather than ignore them, so you can show up better for yourself and those who matter.Follow Liz on LinkedIn and check out her work with Mollie West Duffy at https://www.lizandmollie.comFollow L...2022-02-2245 minThe Modern People Leader: Forward-Thinking HRThe Modern People Leader: Forward-Thinking HR56 - Liz Fosslien (Co-Author of No Hard Feelings & Big Feelings) on confronting big feelings at workLiz Fosslien, the co-author of No Hard Feelings and Big Feelings, joined us on The Modern People Leader. We talked about her journey to becoming a best-selling author, the 7 Big Feelings that we've all been experiencing the past couple of years, and how we can begin to make peace with our emotions at work. Timestamps: Liz’s journey to becoming a Wall Street Journal best-selling author (4:44), why everyone should be jealous that Liz gets to work at Humu (10:55), why she thinks we’re all so scared of confronting these big feelings at work (14:32), how they iden...2022-02-1451 minThe Behavioral Design PodcastThe Behavioral Design PodcastNo Hard Feelings with Liz FosslienIn this episode, we speak with Liz Fosslien about how to make work better using nudges (and feelings!).  Liz is the co-author and illustrator of the Wall Street Journal best-selling book No Hard Feelings and she's an expert on how to make work better. As the Head of Content at Humu, she uses behavioral science to help leaders and their teams make meaningful improvements. She's also a master illustrator and we'd be surprised if you haven't seen her "sprinkles of insights" across your social media feeds. We have a wonderful discussion, exploring how to make w...2021-10-1349 minConversations on A More Beautiful WayConversations on A More Beautiful WayThe Diversity Gap: Embrace Cultural Change - Psychological Safety and Belonging w/ Liz FosslienChapter 5: Embrace Cultural Change - Psychological Safety and Belonging w/ Liz FosslienInsight: You have to adopt new and more liberating values, and behaviors, if you want diverse groups of people to flourish as they follow you.Action: You have to practice liberation and you must embody a new way of thinking and leading.To add texture to this insight, I sat down with Liz Fosselien, an illustrator and the co-author of the Wall Street Journal best-seller No Hard Feelings: The Secret Power of Embracing Emotions at Work. Liz is an...2021-09-1429 minUnleashing ExcellenceUnleashing Excellence93 - Inspiring TED Talks - How to Embrace Emotions at Work, with Liz FosslienIn this "Inspiring TED Talks" episode, Dr. Jonathan H. Westover (https://www.linkedin.com/in/jonathanhwestover/) explores Liz Fosslien's recent TED video, "How to embrace emotions at work." See the video here: https://youtu.be/sSOBk0v0viM.  Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices 2021-04-1031 minCreative Confidence PodcastCreative Confidence PodcastEmbracing Emotions at Work: Liz and MollieLiz Fosslien and Mollie West Duffy, authors of the Wall Street Journal bestselling book No Hard Feelings, say embracing our emotions makes us better at our jobs. They outline a framework for making better decisions by tapping into our emotions and explain how to move from emotional intelligence to emotional agility. View the full recap at ideou.com/blog.2020-12-2841 minBrief Audio BookBrief Audio BookNo Hard Feelings (The Secret Power of Embracing Emotions at Work) by Liz Fosslien, Mollie West Duffy [Self-Growth,Business & Career] {#192} #BriefAudioBook - 5 October 2020No Hard Feelings by Liz Fosslien, Mollie West Duffy   [Self-Growth,Business & Career] {#192} #BriefAudioBook - 5 October 2020 No Hard Feelings The Secret Power of Embracing Emotions at Work Liz Fosslien, Mollie West Duffy 15 min read overview Mollie West Duffy and Liz Fosslien had toiled with emotions in their workplace, and this had led them to take a timeout to figure out the perfect emotional mechanics for professionals. The end result is this in-depth workplace emotions guide that will...2020-10-0415 minBeyond the To-Do List - Productivity for Work and LifeBeyond the To-Do List - Productivity for Work and LifeLiz Fosslein on the Secret Power of Embracing Emotions at WorkLiz Fosslien is a consultant on product design and experience design projects with companies including Salesforce, SYPartners, and Ernst & Young. Her work has been featured by The Economist, The Financial Times, NPR, Quartz, Fast Company, the Freakonomics Blog, and LifeHacker.Her book 'No Hard Feelings: Emotions At Work and How They Help Us Succeed' (co-author Mollie West Duffy) takes a look at how emotions profoundly affect key aspects of professional life. The book serves as a deeply researched guide to un-repressing emotions at work, finding constructive channels even for jealousy and anxiety, and demystifying digital interactions and...2020-06-1643 minSemi-TogetherSemi-TogetherEp. 36: Embracing Emotions at Work, with Liz FosslienMelia and Gill talk with Liz Fosslien, the co-author and illustrator of the Wall Street Journal best-selling book No Hard Feelings: The Secret Power of Embracing Emotions at Work, with Mollie West Duffy. Liz offers research-backed advice on how to express our emotions effectively at work. It’s always been tricky to find the right balance – sharing just enough without oversharing. Now that many of us are working from home during a pandemic, we have both a challenge and opportunity to learn to navigate the complex emotions we're all feeling. Liz shares tips for identifying and understanding our e...2020-05-1345 minSimplifySimplifyLiz Fosslien: Work With Your EmotionsWhy do we lose motivation in our jobs? How can we create a space of belonging and inclusion? What are the best ways to give and receive feedback?Liz Fosslien answers all of these questions, and more, in this thoughtful and pertinent interview. As she reveals, emotions in the workplace are not only acceptable—they can actually be incredibly useful in decision making, making connections, and doing great creative work.This interview is truly eye-opening in establishing how we can unite who we are with what we do, creating a positive working environment for ourselves an...2020-04-2340 minBehavioral Grooves PodcastBehavioral Grooves PodcastCovid-19 Crisis: Emotional Impact of WFH with Liz FosslienLiz Fosslien was our guest on Episode 56 and we asked her back to kick off our series on the behavioral aspects of how life is changing with quarantines, sheltering in place and working from home. Liz is the Head of Content at HUMU, a firm that combines people science and machine learning to create breakthroughs on a wide variety of people-centric measurements. Liz is also the co-author and illustrator of No Hard Feelings: The Secret Power of Embracing Emotions at Work.  We discussed how this crisis has impacted our emotional wellbeing and how to get along while wo...2020-03-2145 minThe One You FeedThe One You FeedLiz Fosslien on Embracing Emotions at WorkLiz Fosslien is the Head of Content and Editorial at Humu, a company that uses behavioral science to make work better. She leads interactive scientifically-backed workshops about how to create a culture of belonging to help remote workers avoid burnout, navigate different work styles, and effectively harness emotion as a leader. Her work has been featured by The New York Times, The Economist, and NPR. Liz is the co-author and illustrator of the book, No Hard Feelings: The Secret Power of Embracing Emotions at Work. In this episode, she and Eric dive into the important and fascinating topic of t...2019-12-1038 minThe One You FeedThe One You FeedLiz Fosslien on Embracing Emotions at WorkLiz Fosslien is the Head of Content and Editorial at Humu, a company that uses behavioral science to make work better. She leads interactive scientifically-backed workshops about how to create a culture of belonging to help remote workers avoid burnout, navigate different work styles, and effectively harness emotion as a leader. Her work has been featured by The New York Times, The Economist, and NPR. Liz is the co-author and illustrator of the book, No Hard Feelings: The Secret Power of Embracing Emotions at Work. In this episode, she and Eric dive into the important and fascinating topic of t...2019-12-1038 minBeing Well with Forrest Hanson and Dr. Rick HansonBeing Well with Forrest Hanson and Dr. Rick HansonHow to Deal with Emotions in the Workplace with Liz FosslienThe modern workplace can be an emotional minefield. For most of us, about a third of our lives will be spent at work. Learning how to work with and manage our internal lives, including our emotions, in that setting is a huge part of becoming a happy, healthy, emotional intelligent human.On this episode Forrest is joined by the Wall Street Journal best-selling co-author and illustrator of No Hard Feelings: The Secret Power of Embracing Emotions at Work, Liz Fosslien. Liz is also the Head of Content and Editorial at Humu, a company that uses behavioral science...2019-12-0952 minYou, Me, EmpathyYou, Me, Empathy102: Embracing Emotions at Work with Liz FosslienOn Episode 102 of You, Me, Empathy, Liz Fosslien and I explore the safe spaces we need to feel our feelings, how small moments can sometimes be the most transformative in our lives, and the secret to embracing emotions at work. Thanks for listening and thanks for empathizing with us! Full show notes and all links mentioned in the episode here. Follow You, Me, Empathy on Instagram, Twitter, and Facebook. Support You, Me, Empathy on Patreon. Subscribe and leave a review in Apple Podcasts, Spotify, Stitcher, or Google. ...2019-11-111h 20What\'s Next! with Tiffani BovaWhat's Next! with Tiffani BovaNo Hard Feelings - Creating a Culture of Healthy Expression and Belonging with Liz Fosslien Welcome to the What's Next! podcast with Tiffani Bova.   This week I have the pleasure of speaking with Liz Fosslien who is the co-author and illustrator of the Wall Street Journal best-seller No Hard Feelings: The Secret Power of Embracing Emotions at Work, and the Head of Content at Humu. Humu is a company that makes work better by using behavioral science and machine learning to make change easier. Liz's writing and illustrations have been featured on or by The New York Times, the Harvard Business Review, The Economist, WNYC, and NPR’s Marketplace. I am absolutely thrilled to be sp...2019-10-1036 minLive Different PodcastLive Different Podcast#166 No Hard Feelings: The Secret Power of Embracing Emotions at Work w/ Liz FosslienElisabeth Fosslien is an author, illustrator, and head of content at Humu. She illustrated and co-authored the bestselling Wall Street Journal book “No Hard Feelings: The Secret Power of Embracing Emotions at Work.” The groundbreaking nonfiction is also hailed as a hilarious guide to effectively expressing emotions at the office, finding that seemingly elusive fulfilment, and defining work-life balance on one’s own terms. Her book also takes an affectionate look at how emotions can have a profound impact on key aspects of one’s professional life. It also serves as a meticulously researched guide to un-repressing emotions...2019-08-1456 minJake and JonathanJake and JonathanBONUSODE: 14 ways an economist says “I Love You” with Liz FosslienJake interviews Liz Fosslien, co-author and illustrator of No Hard Feelings: The Secret Power of Embracing Emotions at Work. Links: Book: No Hard Feelings: The Secret Power of Embracing Emotions at Work fosslien.com Liz on Instagram Liz on Twitter Liz on LinkedIn Book: Sprint by Jake Knapp Book: Make Time by Jake Knapp AJ&Smart + Jake Knapp Official Design Sprint Masterclass: ajsmart.com/masterclass 🥇😯 Your Hosts: Follow Jake Knapp on Twitter: @jakek Follow Jonathan Courtney on Instagram or Twitter: @jicecream Follow AJ&Smart on Instagram or Twitter: @ajsmartdesign Write into the podcas...2019-06-2600 minThe Science of SuccessThe Science of SuccessNo Hard Feelings: Your Complete Guide To Dealing With Emotions At Work with Liz Fosslien & Mollie West DuffyIn this episode we discuss emotions at work. Do they have a place? What can you do about them? We look at why you should be less passionate about your job, we explore the science behind actually being motivated at work and prevent yourself from being burnt out, and we share a powerfully simple emotion management checklist you can start using right now with our guests Molly West Duffy and Liz Fosslien. Liz Fosslien and Molly West Duffy are the co-authors of No Hard Feelings: The Secret Power of Embracing Emotion at Work. Liz has run workshops for leaders at...2019-04-1159 minBehavioral Grooves PodcastBehavioral Grooves PodcastLiz Fosslien: The Smile FileLiz Fosslien is the co-author and illustrator of No Hard Feelings: The secret power of embracing emotions at work.  The book is a wickedly funny guide to un-repressing your emotions at work, finding constructive channels even for jealousy and anxiety, demystifying coworker communication styles, and ultimately allowing readers to be the same person in work and in life. She recently joined Humu to develop nudges and behavior change models that make life at work better.  Our conversation with Liz, like all of our conversations, meandered from her book to her workout music (EDM), to her background in ma...2019-03-041h 06One Percent BetterOne Percent BetterEp. 78: 1% Better Emotions at Work w/ Liz FosslienToday's guest has co-written a new book, No Hard Feelings: The Secret Power of Embracing Emotions at Work Please welcome Liz Fosslien. Liz and I talk about:  The importance of psychological safety How people use and abuse email  Why caring about work less could be the key to happiness Giving and receiving effective feedback This is a super-practical, and dare I say, fun conversation.  As always, thanks for listening. --JF 2019-02-1748 minStrong FeelingsStrong FeelingsEmotions at Work with Liz FosslienYou know we love talking about feelings, and we love talking about work. So when we saw that a new book was hitting stores this month called No Hard Feelings: The Secret Power of Embracing Emotion at Work, we just knew we had to talk about it. We’re joined today by one of the book’s coauthors, Liz Fosslien. She’s an information designer, an illustrator, and a woman on a mission to help people understand that feelings aren’t just normal, they’re crucial—even on the job. > You’re not the only person that is...2019-02-1450 minThe Human Centered Design Podcast (This is HCD) | Service Design & UXThe Human Centered Design Podcast (This is HCD) | Service Design & UXLiz Fosslien 'No hard feelings: Emotions in Design'If you like our content, be sure to sign up to our weekly The Design Compass Newsletter. Design Smarter. Lead Better.Hello, and welcome to another episode of This is HCD. I’m your host Chi Ryan and in this episode, I’m speaking to Liz Fosslien, designer, illustrator, and co-author of the brilliant book: No Hard Feelings, The Secret Power of Embracing Emotion at Work. Liz spent the last three years empowering leaders at companies like Google, Facebook, and Nike, to create cultures of belonging in which employees feel safe taking risks, asking questions, and...2019-02-1243 minLead From the HeartLead From the HeartLiz Fosslien: The Future Is EmotionalThere’s a longstanding taboo against displaying emotions in the workplace – and it’s based on the idea that we make our best business decisions when we keep feelings and intuition out of the mix. But the time has come for us to directly question these longstanding beliefs about human effectiveness – and challenge the notion […] The post Liz Fosslien: The Future Is Emotional appeared first on Mark C. Crowley.2019-02-0855 minThis Is the AuthorThis Is the AuthorS4 E05: Jill Schlesinger, Cynthia Johnson, and Liz FosslienS4 E05: In this episode, meet Jill Schlesinger, business analyst for CBS News; Cynthia Johnson, an entrepreneur, marketer, and speaker; and Liz Fosslien, an illustrator and marketing and design consultant. Become inspired to change the way you think about money, to develop a person brand, and to recognize and learn from emotions in the workplace thanks to these three authors and the stories they share. And learn about the way one author uses to help her pronounce “niche.” Enjoy! The Dumb Things Smart People Do with Their Money by Jill Schlesinger: https://www.penguinrandomhouseaudio.com/book/588918/the-dumb-things-smart-people-do-with-their-money/ Platform by Cynthia John...2019-02-0507 minEnhance Your Knowledge Through the Magic of Full AudiobookEnhance Your Knowledge Through the Magic of Full AudiobookNo Hard Feelings: Owning Intense Emotions (Before They Own You) Audiobook by Liz FosslienListen to this audiobook in full for free onhttps://hotaudiobook.com/freeID: 344544 Title: No Hard Feelings: Owning Intense Emotions (Before They Own You) Author: Liz Fosslien, Mollie West Duffy Narrator: Liz Fosslien, Mollie West Duffy Format: Unabridged Length: 4:48:00 Language: English Release date: 02-05-19 Publisher: Penguin Audio Genres: Business & Economics, Non-Fiction, Career Development, Health & Wellness, Psychology, Mindfulness & Meditation Summary: 'A must-read that topples the idea that emotions don't belong in the workplace.' --Susan Cain, author of Quiet  A hilarious guide to effectively expressing your emotions at the office, finding fulfillment, and defining work-life balance on your own terms. How do...2019-02-054h 48Explore A Soul-Stirring Full Audiobook On Your Commute.Explore A Soul-Stirring Full Audiobook On Your Commute.No Hard Feelings: Owning Intense Emotions (Before They Own You) by Mollie West Duffy, Liz FosslienPlease visithttps://thebookvoice.com/podcasts/1/audiobook/344544to listen full audiobooks. Title: No Hard Feelings: Owning Intense Emotions (Before They Own You) Author: Mollie West Duffy, Liz Fosslien Narrator: Mollie West Duffy, Liz Fosslien Format: Unabridged Audiobook Length: 4 hours 48 minutes Release date: February 5, 2019 Ratings: Ratings of Book: 3 of Total 3 Ratings of Narrator: 5 of Total 1 Genres: Mindfulness & Meditation Publisher's Summary: 'A must-read that topples the idea that emotions don't belong in the workplace.' --Susan Cain, author of Quiet  A hilarious guide to effectively expressing your emotions at the office, finding fulfillment, and defining work-life balance on your own terms. How do yo...2019-02-054h 48Village Global PodcastVillage Global PodcastWhy You Need To Feel Your Feelings and Send The Emails with Liz FosslienErik talks to longtime friend and co-author of No Hard Feelings: The Secret Power of Embracing Emotions at Work, Liz Fosslien (@fosslien / fosslien.com). She talks about the importance of “feeling your feelings” and not running away from them, especially at work. Liz gives some practical tips on how to give good feedback, how to approach negotiating, and how to be a good boss.She talks about the difference between diversity, inclusion and belonging, why it’s so important to strive to make people feel like they belong and how to do so (tip: learn how to pronounce *everyo...2019-02-0529 min