Shows
Design Development167: Liz von Goeler, Principal of Interior Design at SasakiLiz von Goeler is a Principal of Interior Design at Sasaki, a globally recognized design firm shaping environments for more than 75 years. With over 25 years of experience, she has led high-profile workplace, lobby repositioning, retail, restaurant, and multifamily projects for brands including Toast, PepsiCo, and Microsoft.Liz approaches every project with people at the center. She aligns space with brand and desired experience through an iterative, highly collaborative process tailored to each client’s goals. Grounded in how teams actually work, she designs offices that foster interaction and deliver functional, flexible environments built to last and remembered lo...
2026-02-1757 min
The ConsEUmer PodcastEP193: Where does public transit make sense? (w/ Liz Hayes)Liz Hayes joins us this week to zoom out and discuss our daily commute. Where does public transit make sense, and what are the key differences between Europe and the U.S? January 15, 2026 Follow ConsEUmer wherever you get your podcasts: Apple: https://apple.co/2HR4TLTSpotify: https://spoti.fi/3l3GZdxGoogle podcasts: https://bit.ly/3fyyztoDonate: http://consumerchoicecenter.org/donateSee omnystudio.com/listener for privacy information.
2026-01-1533 min
Teatime with Miss LizMiss Liz Serve Returning Guest Dr. Katherine Hutchinson-Hayes Author, Speaker, PodcasterTeatime with Miss Liz, Serving on December 15th, 7 PM EST. Guest: Dr. Katherine Hutchinson-Hayes “Writing That Pierces the Darkness: Courage, Faith & Creative Resilience” Where courage meets creativity — and stories become instruments of light. Miss Liz doesn’t serve a beverage — she serves real-life changemakers. On December 15th, she serves Dr. Katherine Hutchinson-Hayes, an unstoppable storyteller, editor, podcaster, speaker, and educator whose work brings light into the darkest corners of the human experience. As the production editor for Embolden Media Group and host of Murder, Mystery & Mayhem Laced with Morality, Katherine blends faith, artistry, and truth in ways that challenge, inspire, an...
2025-12-161h 03
Teatime with Miss LizMiss Liz Serve Returning Guest Dr. Katherine Hutchinson-Hayes Author, Speaker, PodcasterTeatime with Miss Liz, Serving on December 15th, 7 PM EST. Guest: Dr. Katherine Hutchinson-Hayes “Writing That Pierces the Darkness: Courage, Faith & Creative Resilience” Where courage meets creativity — and stories become instruments of light. Miss Liz doesn’t serve a beverage — she serves real-life changemakers. On December 15th, she serves Dr. Katherine Hutchinson-Hayes, an unstoppable storyteller, editor, podcaster, speaker, and educator whose work brings light into the darkest corners of the human experience. As the production editor for Embolden Media Group and host of Murder, Mystery & Mayhem Laced with Morality, Katherine blends faith, artistry, and truth in ways that challenge, inspire, and transfo...
2025-12-161h 03
Fourth EstateProfile: In Conversation With Liz Hayes (Part 2)After ten years co-hosting The Today Show, Liz Hayes made a decision that would reshape her life — she walked away from the top breakfast-television gig in the country.
In this second part of this conversation with Tina Quinn, Liz shares the personal turmoil that led her to professional triumphs at 60 Minutes, and the extraordinary assignments that took her from the war in Afghanistan, to the emerald mines of Colombia, and detention centers at Guantanamo Bay.
She reflects on the emotional toll of high-stakes reporting, the interviews that have stayed with her, and her eventual decision to...
2025-11-111h 39Fourth EstateProfile: In Conversation With Liz Hayes (Part 1)Liz Hayes is one of Australia’s most trusted and enduring journalists — but her story begins far from the studio lights.
In this first part of our profile, Liz joins Tina Quinn in-studio to reflect on her upbringing on the Mid North Coast, where she started out as a cadet reporter, and her rapid rise through the newsrooms of Network Ten and Channel Nine.
She talks about her decade at the helm of The Today Show — a role that made her one of the most recognisable faces in the country, as well as the pressures that c...
2025-11-111h 39
REXLiz Hayes - REX RecommendsIn case you missed it... Dom talks with Liz Hayes from Nest Tree Houses about winning the Airbnb NZ Host Awards' Best Design Stay in 2025, how the agritourism operation is incorporated into a working farm in the Hakataramea Valley and possible plans for suture expansion. Tune in daily for the latest and greatest REX rural content on your favourite streaming platform, visit rexonline.co.nz and follow us on Instagram, Facebook and LinkedIn for more.
2025-11-0929 minREXLiz Hayes - The continuing success of Nest Tree HousesDom talks with Liz Hayes from Nest Tree Houses about winning the Airbnb NZ Host Awards' Best Design Stay in 2025, how the agritourism operation is incorporated into a working farm in the Hakataramea Valley and possible plans for suture expansion. Tune in daily for the latest and greatest REX rural content on your favourite streaming platform, visit rexonline.co.nz and follow us on Instagram, Facebook and LinkedIn for more.
2025-11-0328 minREXREX Nov 4 - Stephen McNally from Irrigation NZ, Liz Hayes from Nest Tree Houses and Mark Taggart from the Marlborough A&P ShowOn today's REX Daily Podcast, Dom talks with Stephen McNally, Principal Technical Advisor at Irrigation NZ, about the extent of the damage to irrigators following the recent storm, irrigator design and how to mitigate damage in adverse weather events... He talks with Liz Hayes from Nest Tree Houses about winning the Airbnb NZ Host Awards' Best Design Stay in 2025, how the agritourism operation is incorporated into a working farm in the Hakataramea Valley and possible plans for suture expansion... And he talks with Mark Taggart from the Marlborough A&P Show about preparations for the event ((Nov 8), running the...
2025-11-0357 minDesign Development135: Liz Hart - President of Leasing, North America at NewmarkLiz Hart is the President of Leasing in North America at Newmark, one of the leading commercial real estate advisory firms in the United States. With 20 years in the industry, Liz is recognized as one of the highest-ranking women in U.S. commercial real estate. Her career has been marked by significant influence in Silicon Valley, where she played a pivotal role in various dealings with Fortune 50 companies. As a respected leader in the industry, Liz shares her insights into the changing dynamics of the market, particularly against the backdrop of technological advancements such as a...
2025-07-0952 min
I Catch Killers with Gary JubelinCatching Australia’s most wanted paedophile: Liz Hayes Pt.2Liz Hayes has interviewed serial killers, met murderers, reported from the front line of war zones and even took muffins to meet the Ku Klux Klan. The television journalist has faced some of the most terrifying people, but it was the death of her father that was the hardest story of her career. Get episodes of I Catch Killers a week early and ad-free, as well as bonus content, by subscribing to Crime X+ today. Like the show? Get more at icatchkillers.com.au Advertising enquiries: newspodcastssold@news.com.au Qu...
2025-06-0959 min
I Catch Killers with Gary JubelinTragedy of school girl Zahra Baker: Liz Hayes Pt.1Zahra Baker was brutally murdered and dismembered by her stepmother when she was 10 years old. Former 60 Minutes reporter Liz Hayes sat down with the woman responsible in prison - and it was one of the few times she walked away stunned. On this episode, the veteran journalist takes Gary Jubelin through some of the biggest stories of her career including the dingo who stole Lindy Chamberlain’s baby to the murder of British backpacker Peter Falconio. Get episodes of I Catch Killers a week early and ad-free, as well as bonus content, by subscribing to Crim...
2025-06-071h 05
MumbrellacastThe Chrome threat; Click-through down on Google ads; Liz Hayes joins Seven23 April 2025The US Department of Justice recently stood in court and said it wants Google to sell Chrome — and since the tech giant has already been found to possess an illegal search monopoly, there is actually a chance it will have to give up the world’s most popular web browser.Hal spoke with In Marketing We Trust’s CEO Paul Hewett to unpack the impact the sale would have on marketers, and discovered that click-through is down on search ads thanks to AI overviews.Mean...
2025-04-2322 minMumbrellacastThe Chrome threat; Click-through down on Google ads; Liz Hayes joins Seven23 April 2025The US Department of Justice recently stood in court and said it wants Google to sell Chrome — and since the tech giant has already been found to possess an illegal search monopoly, there is actually a chance it will have to give up the world’s most popular web browser.Hal spoke with In Marketing We Trust’s CEO Paul Hewett to unpack the impact the sale would have on marketers, and discovered that click-through is down on search ads thanks to AI overviews.Mean...
2025-04-2322 min
Inside MediaIntrusive video of famous radio presenter, ABC court drama and Liz leaves Nine NetworkDistressing video of Kate Ritchie spread online as she continues her mental health battle and Channel Nines veteran reporter Liz Hayes parts ways.See omnystudio.com/listener for privacy information.
2025-02-0607 min
Law and ChaosEp 64 — Debate Debacle DenouementAfter Kamala Harris dogwalked Trump in Tuesday's debate, he's been melting down on every platform and demanding retribution against ABC. How many ways is that threat BS? All the ways! Meanwhile, it's not just Taylor Swift who hates Donald Trump. It's basically every artist on earth. And they're making their feelings known in court. Finally, subscribers get a look at recent court decisions keeping RFK Jr on and off the ballot. Links: NC Supreme Court Ruling Re RFK Ballot Removal https://appellate.nccourts.org/orders.php?t=P&court=1&id=439795&pdf=1&a=0&docket=1...
2024-09-1341 min
Be Love. Do Good. with Kristi HayesPreparing for the New School Year: Goals, Rhythms, and IntentionsWelcome back to the Be Love. Do Good. podcast! In this special solo episode, we're sharing tips for parents as the new school year approaches. We'll talk about setting goals with your children, choosing scriptures for inspiration, and establishing personal rhythms for a peaceful and productive year. 📔 Get a copy of the Christian Parenting prayer journal here!🎧 Listen to our episode on the power of community with Liz Bohannon on Apple, Spotify, or wherever you get your podcasts. 00:00 Welcome to Be Love. Do Good. Podcast!00:18 Back-to-School Emotions00:44 Preparing for a Succ...
2024-08-1416 min
BylinesEpisode #13: Liz Hayes “I just didn't want to put myself out there anymore…I was over it.”Liz Hayes is a veteran journalist with 60 Minutes, author, and the host of Under Investigation With Liz Hayes.
Liz Hayes is a household name in Australia and an icon of Australian news television. She’s appeared on our TV screens for over forty years making her a true veteran of the industry in a career that has tracked the rise of TV current affairs journalism in Australia. And yet Liz came from humble beginnings: the daughter of a dairy farm, Liz grew up mostly without a television. Liz has stayed true to her calling as a journalist th...
2024-08-021h 06
The Hydration BreakFinal Countdown to ParisThe Hayes Era begins with braces galore! We discuss the 2 June friendlies of the USWNT and the looming Olympic roster. Unexpected standings in the NWSL as well as the interesting red card for Sophia Smith.
Episode recorded June 18, 2024
2024-06-2139 min
Real Estate ExcellenceZackery Williams: Mentors Can Accelerate Your SuccessWhat critical steps did Zachary Williams take early in his real estate career that set him up for long-term success? This episode is sponsored by Remi Graphics!: Owned by Dunya Taylor, Remi Graphics offers stunning, personalized mugs perfect for closing gifts or client appreciation. With no minimum order and quick turnaround, it's easy to add a personal touch. Contact Dunya through Instagram or Facebook, or visit her website and make a lasting impression today! In this Real Estate Excellence podcast episode, Zachary Williams, a top-producing Jacksonville agent...
2024-06-141h 14Real Estate ExcellenceZackery Williams: Mentors Can Accelerate Your SuccessWhat critical steps did Zachary Williams take early in his real estate career that set him up for long-term success? This episode is sponsored by Remi Graphics!: Owned by Dunya Taylor, Remi Graphics offers stunning, personalized mugs perfect for closing gifts or client appreciation. With no minimum order and quick turnaround, it's easy to add a personal touch. Contact Dunya through Instagram or Facebook, or visit her website and make a lasting impression today! In this Real Estate Excellence podcast episode, Zachary Williams, a top-producing Jacksonville agent...
2024-06-141h 14
Be Love. Do Good. with Kristi HayesThe Power of Community with Liz BohannonWelcome to Be Love. Do Good. with Kristi Hayes!In this episode, Kristi welcomes Liz Bohannon, founder of Sseko Designs and Chief Growth Officer of Noonday Collection. They highlight the nuts and bolts of creating community, the impact of social media on loneliness, and practical steps for fostering relationships. If you're ready to build stronger bonds in your community, this episode is for you! 📸 Follow Liz on Instagram at @lizbohannon🎧 Subscribe to Plucking Up with Liz Bohannon💡 See more of what Liz is up to: Check out Sseko Designs and Noonday Collectio...
2024-06-0542 minThe Hydration BreakHayes Era (Liz & Lindy's Version)In this episode Liz and Lindy discuss the beginning of the Emma Hayes Era, June camp roster, and olympic preparations.
2024-05-3032 min
Download New Full Audiobooks in Romance, ModernMorris by Liz IsaacsonPlease visit https://thebookvoice.com/podcasts/1/audiobook/742557 to listen full audiobooks. Title: Morris Series: #3 of Coral Canyon Cowboys Author: Liz Isaacson Narrator: David Bendena, Devon Sorvari Format: Unabridged Audiobook Length: 10 hours 20 minutes Release date: April 30, 2024 Genres: Modern Publisher's Summary: Morris Young has always felt like the odd man out in the huge Young family. He’s one of the youngest brothers, excluded from the band until now, and the only one without a child. His pro-football career lasted a mere three years, and his marriage about the same amount of time. He’s been divorced for a few years now, but h...
2024-04-3003 min
Teatime with Miss LizTeatime with Miss Liz T-E-A Open Discussion with Dr. Katherine Hayes
EVENING TEATIME February 29th, 7 pm EST with Miss Liz joining for a T-E-A is Author Dr. Katherine Hayes bringing you a flavour of leading with the heart for leadership and her book, speaking and more. JOIN US FOR THE LIVE SHOW WHERE YOU CAN BRING YOUR QUESTIONS, COMMENTS AND SUPPORT TO MAKE A DIFFERENCE TOGETHER. WITH A QUICK SUBSCRIPTION TO MISS LIZS YOUTUBE CHANNEL BELOW: https://youtube.com/@misslizsteatimes?si=5eu0--BgowGVVHKMEET MY GUEST: Author, speaker, educational consultant, and editor–Katherine Hutchinson-Hayes, Ed. D. has had her hand in leadership for many years. She loves speaking to groups and de...
2024-03-011h 02
Teatime with Miss LizTeatime with Miss Liz T-E-A Open Discussion with Dr. Katherine HayesEVENING TEATIME February 29th, 7 pm EST with Miss Liz joining for a T-E-A is Author Dr. Katherine Hayes bringing you a flavour of leading with the heart for leadership and her book, speaking and more. JOIN US FOR THE LIVE SHOW WHERE YOU CAN BRING YOUR QUESTIONS, COMMENTS AND SUPPORT TO MAKE A DIFFERENCE TOGETHER. WITH A QUICK SUBSCRIPTION TO MISS LIZS YOUTUBE CHANNEL BELOW: https://l.facebook.com/l.php?u=https%3A%2F%2Fyoutube.com%2F%40misslizsteatimes%3Fsi%3D5eu0--BgowGVVHKq%26fbclid%3DIwAR2DN26gzyMIc3h7ruppOzh8KUQIvHJij1ImbinCCBG2Rq4EG9BfFV850R8&h=AT0iiD2i0MLfsQYRqebLVjNw7...
2024-03-011h 02
Healing MyselfEp. 77: Change your default setting.We’ve been thinking a lot about chaos vs peace. In today’s episode, we’re unpacking the idea of changing our default setting, specifically when that default is chaos.
We invite you to reflect on your default setting and consider the possibility of embracing peace amidst life's chaos. Remember, healing is a journey, and every step towards self-discovery is a victory worth celebrating.
WHAT TO LISTEN FOR:
Default setting of chaos and destabilization [1:43]
The constant cycle of being displeased with yourself
A pattern of self-doubt and diss...
2024-02-2244 min
Authorised with Kevin HillierAUTHORISED 2024 Episode 3 Liz Hayes I'm Liz Hayes A MemoirA name and face known across the country, but how much do you really know about Liz Hayes? In her memoir, Liz takes us on a candid and personal journey through four decades of life in the spotlight. Liz talks to Kevin about the process of writing, reliving the highs and lows of a much publicised life and those private moments she has chosen to include in her book. Make 2024 the year that you make the right moves to achieve your financial goals and the smartest first move should be to contact CSCG. They have the experience, the...
2024-02-0823 min
Murder, Mystery and Mayhem Laced with MoralityLiz Bullard–Award-Winning Fantasy Writer Paves Way for African-Americans in Her GenreLiz Bullard is a passionate author and podcast host, whose love of reading has propelled her into the world of writing. Committed to creating vibrant communities, she can be found planting seedlings in local gardens or connecting with other authors on her popular eReads Podcast. When she’s not working hard, Liz enjoys cooking with her corgi Preston by her side and curling up with a good book. With a flair for storytelling and an enthusiasm for learning, Liz is always looking forward to her next creative endeavor.
Make sure to connect with @lizbullardwrites on Instagram 💕
You can listen to the p...
2024-02-0434 min
eReads PodcastInclusive Ink: Embracing Diversity with Dr. Katherine HayesJoin us on the eReads Podcast as Dr. Katherine Hayes, a renowned expert, explores the importance of diversity in writing and the publishing industry. Discover practical tips on finding critique groups and harnessing diverse perspectives to enhance your writing skills. Tune in for an insightful conversation that will empower you to embrace diversity and elevate your writing craft.Learn more about Dr. Katherine HayesWebsite: https://www.drkatherinehayes.comTwitter Author Facebook LinkedInInstagramPodcast (Apple)Podcast (Spotify)Books: God's Little Blac...
2023-12-2139 min
A Life of GreatnessLiz Hayes: Hollywood Secrets, Confronting Evil & the Art of StorytellingDo you believe in the power of a good story? Joining Sarah Grynberg is television journalist, Liz Hayes, who has been on our screens for more than 40 years, and is the author of a new memoir, I’m Liz Hayes. Liz will be recognisable to many as the host of Channel Nine's Today show, and as an investigative reporter with 60 Minutes. In this insightful conversation, Liz and Sarah discuss what it was like for her to sit down and question some of the world’s most dangerous people, how she approached some of her toughest inter...
2023-12-1159 min
Isaac Hayes The Cajun ConservativeWill Donald Trump Become A Dictator If He's Elected? Ep#239On the this episode of The Cajun Conservative Show, Liz Cheney says that the American people are sleepwalking into a Trump dictatorship, but in reality Biden’s policies are more on the lines of a dictatorship than Trump
In our 2nd Segment families of the cadets that are playing in the Army vs Navy game this weekend are turned away from hotel rooms because of illegal immigrants that are staying in the hotels
In our 3rd Segment Hunter Biden says he will not appear in front of Congress, unless it’s...
2023-12-061h 05
Access Essential Full Audiobooks in Biography & Memoir, Arts & EntertainmentI'm Liz Hayes by Liz HayesPlease visit https://thebookvoice.com/podcasts/1/audiobook/716078 to listen full audiobooks. Title: I'm Liz Hayes Author: Liz Hayes Narrator: Liz Hayes Format: Unabridged Audiobook Length: 10 hours 13 minutes Release date: November 22, 2023 Genres: Arts & Entertainment Publisher's Summary: Liz Hayes has graced our television screens for more than four decades. Millions of Australians kicked off their weeks with Liz co-hosting Channel 9's Today show, and now for over 25 years have settled into their Sunday nights to watch her investigative journalism on 60 Minutes. From camping in grizzly bear territory to sipping tea with an Afghani warlord in an active warzone, Liz has almost seen...
2023-11-2205 min
Free Audiobooks in Biography & Memoir, MemoirsI'm Liz Hayes by Liz HayesPlease visit https://thebookvoice.com/podcasts/1/audiobook/716078 to listen full audiobooks. Title: I'm Liz Hayes Author: Liz Hayes Narrator: Liz Hayes Format: Unabridged Audiobook Length: 10 hours 13 minutes Release date: November 22, 2023 Genres: Memoirs Publisher's Summary: Liz Hayes has graced our television screens for more than four decades. Millions of Australians kicked off their weeks with Liz co-hosting Channel 9's Today show, and now for over 25 years have settled into their Sunday nights to watch her investigative journalism on 60 Minutes. From camping in grizzly bear territory to sipping tea with an Afghani warlord in an active warzone, Liz has almost seen it...
2023-11-2205 min
Something To Talk AboutAlpha males, shock encounters and a double identity: the extraordinary life of Liz HayesBefore she became a regular presence on TV screens across Australia, veteran journalist Liz Hayes was simply Beth Ryan, the daughter of a dairy farmer and a housewife in rural New South Wales. Now, as she looks back on her extraordinary life and career in a new memoir, Liz joins Something To Talk About for a thought-provoking and often very funny conversation about the places she has been, the people she has met and the things she has seen. (And trust us, there have been plenty.) Liz considers how the success she achieved across the past several de...
2023-11-0456 min
Outback Mike Survival and Adventure PodcastEpisode 5: Attaining Freedom - Liz and Clay HayesThe Hayes family lives a very different life. With three YouTube channels in one family they have the freedom to go where their outdoor passions take them.First I chat to Liz about the pros and con's of such a life and then Clay (winner of Alone season 8). We dive deeper into the ethics of bowhunting in the US and raising kids in such a unique way.Check out their content!Liz -YouTube, InstagramClay - YouTube, InstagramFenn (11 year old son) - YouTube Thanks...
2023-11-0249 min
Birth Naturally64. Liz's Two HomebirthsToday I chat with Liz about her 2 homebirths. She loved the Mama Natural Guide to Childbirth and it helped her to prepare for birth, along with listening to and reading positive birth stories!
Follow Liz on Instagram
Don’t forget to give Birth Naturally a five star rating on iTunes/Spotify so I can continue doing what I do! And follow along on Instagram
Until next time 💕
Cait
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2023-10-271h 04
Bad Wives ClubEpisode 17: Girl talk with Jenny Belichick!Today we have an NFL Patriots Wife and mom of four, Jenny Belichick! Her husband, Steve Belichick, is the linebackers coach and an incredible dad but Jenny is the real MVP in our eyes. She tells the story of how her and Steve met at college, her family back home in Baltimore, her time playing professional Lacrosse and their beautiful family (Jenny's oldest, Blakely, is almost 7, Hayes is 3, Quincy 1.5, and Rocco is 6 months old). She describes what her village looks like, shares some great advice about not putting too much pressure on yourself, and that it's okay to ask fo...
2023-09-271h 04
The Dance of Growth78. Magic, Faith, Alignment with Liz HayesToday, I'm beyond excited to introduce you to a truly magical soul and mentor of mine, the incredible Liz Hayes. She's the visionary behind The Sync Up Method – a transformative approach that's all about finding your inner magic and aligning with your true self. Liz is not just a mentor; she's a walking, talking embodiment of enchantment. And believe me, we're about to dive deep into the world of magic, alignment, and everything in between. If you're not already familiar with Liz, get ready for an eye-opening conversation. Before you go here are some helpful li...
2023-09-191h 11
97% EffectiveEp 51 - Liz Banse, Senior Program Director at Resource Media -- Get Heard and Lead: The 3 Keys to Powering Up your CommunicationLearn more about Michael Wenderoth, Executive Coach: www.changwenderoth.com SHOW NOTES: How do you get heard, shape conversations, mobilize support, and ultimately get others to take action? Liz Banse shares why pictures -- much more than words – are the key to your communication success. An expert in visual storytelling and strategic communications at Resource Media, Liz breaks down the science and shows how “dialing in” your visual communications will accelerate your career, work and leadership. The critical pivot Resource Media and Liz made to serve their clients… and how that relates to upping your leader...
2023-08-3048 min
The Garden Culture Podcast with Bailey Van Tassel038. How Life Is Like A Garden with Inner Child Expert Liz HayesIn this episode, Bailey interviews Liz "Ms.Magic" Hayes about her work as a healer and inner child expert. They talk about how the family unit resembles a garden and how to be the gardener that guides your family. Liz gives tips on cultivating your inner child and how to hear your inner being (they're different). Mentioned in this episode: Abraham HicksLiz's Book Rec: "Behaving As If The God In All Things in Life Mattered" by Michelle Small WrightFor more info on Liz, you...
2023-08-171h 01
The Flow State PodcastS3E8: Awakening Your Inner Child with Liz HayesIn this episode, we are joined by the incredible Liz Hayes, known to many as "Miss Magic." Liz is an intuitive guide and the creator of the Sync Up Method, an approach that helps you reconnect with your inner flow, embrace your preferences, and lead a more fulfilling life.Tune in to discover the transformative journey of reconnecting with your intuition, embracing your inner flow, and finding magic in the everyday moments of life.Episode Highlights:Liz shares an engaging exercise that demonstrates the power of tuning...
2023-08-1448 min
Sales CoachHow ROR helps Revenue Leaders drive accountability w/ Liz PuliceRevenue Operating Rhythm (ROR) is a game-changing strategy that can propel your sales leadership skills to new heights. The latest Sales Coach Podcast is now LIVE❗️ My guest this week is Liz Pulice, Vice President Global GTM Strategy, Operations, and Enablement. 👉 Today, you'll learn about the following, plus much more: 🦁 What is an ROR? 🦁 Why should every organization have one? 🦁 How to use the ROR to drive accountability 🌟 Check out the episode now and subscribe to get more episodes like this one! 👈
2023-08-0317 min
Tip of the TongueTip of the Tongue Episode 189: Learning at Anna Tasca LanzaWhen you have found the place that lets you study food the way you want to, you just have to go. Maddie Hayes describes just such an experience at Anna Tasca Lanza in Sicily. She lived with others from around the world who shared her desire to experience the food. It’s on Tip of the Tongue. Get full access to Tip of the Tongue at tipofthetongue.substack.com/subscribe
2023-07-3136 min
Famous with Cate and LizFamous Leading Men - Denzel WashingtonThis week the ladies wrap up their series on Famous Leading Men with Cate reporting on the one and only Denzel Hayes Washington. For being one of the biggest names in the world this family man values his privacy. Learn about his award-winning career in theater and film, his philanthropy, what we know about his personal life, and of course some fun facts!
Connect with Cate and Liz on Instagram at @famouscateandliz or drop them a line at famouscateandliz@gmail.com.
2023-06-281h 02
Conversations with Musicians, with Leah RosemanMartin Hayes: inspiring conversation and great music with the legendary Irish fiddlerMartin Hayes is an internationally renowned Irish fiddler beloved for his expressive playing and his collaborations with many great musicians in different genres including Bill Frisell, Sting, Paul Simon and more recently Yo Yo Ma with the Silk Road Project. During this episode we spoke of his wonderful book Shared Notes, and he plays some beautiful music live (you can always use the timestamps if you’re curious to jump to some music right away), but I encourage you to listen through the whole episode. Martin speaks eloquently about life, culture, friendship, identity, and staying true to what you va...
2023-05-201h 36
Just Like Magic10. Integrating your inner child as an entrepreneur with Liz Hayes AKA Ms. Magic ✨This week's episode is about inner child work... we've all heard it but what does it really mean? Liz and I talk about her super powerful and unique interpretation of inner child work and how integrating your inner child can impact your business. I loved everything about this episode and I hope you find the value as well!
Liz Hays is the creator of the Sync Up Method which is the harmony between the Inner Child and Inner Being. She is an advocate for the inner experience, giving voice to our emotions and helping us align to o...
2023-03-1532 min
Healing MyselfEp. 55: SOS...Saving OurSelvesFirefighters go through a certain training where they have to talk a person into coming out of a burning building, no matter how scary it could be. It’s because coming in to save that person would endanger them.
We find this idea interesting because of its uncanny similarity with the path towards healing. The truth is nobody, except you, can save you. Sure, others can help, but it will ultimately be you who will have to work for it. You have to be willing to do it yourself.
In this episode, we’re unpacking what i...
2023-03-1245 min
TV Central: One on One PodcastLiz Hayes (60 Minutes + Under Investigation)On this podcast, Liz chats about:why the audience might resonate with Under Investigationbeing shocked by some of the experts angles on a storywhether she has her own theories on some casesthe Ray Kehlet murder and Jennie Kehlet disappearance (ep 1)celebrity chef Willi Koeppen’s disappearance (ep 2)Doctor Manock (ep 3)a story that touched her heart on 60 Minuteswhat all the travel, events and interviews taught her about humanitybeing a role model to another women in the mediaanything else on the bucket list Hosted on Acast. See acast.com/privacy for more information.
2023-02-1523 min
Hosting With HeartLiz Hayes on bringing to life a truly immersive, sustainable treehouse retreat for adultsLiz Hayes and her husband Andy have created something so desperately needed in this ever-demanding day and age; a sustainable retreat that encourages guests to reignite their childhood sense of curiosity. Set amidst the trees of Million Springs Farm, overlooking the glorious Hakataramea Valley, smack-bang in the middle of New Zealand's South Island, Nest Tree Houses is the realisation of a long-held dream for Liz, a qualified journalist and writer and self-confessed childhood treehouse lover. Starting out with one treehouse, Liz and Andy opened their doors to guests just as Covid hit, which turned out...
2022-11-1550 min
Tip of the TongueTip of the Tongue 151: Chatting with Maddie HayesTip of the Tongue is a podcast on the Nitty Grits Network of the National Food & Beverage Foundation (NatFAB). The podcast host, Liz Williams, is the Founder of NatFAB and the Southern Food & Beverage Museum. In each episode Liz has a far-reaching 30 minute conversation with a food expert, practitioner, chef, home cook, author, farmer, manufacturer, artist, or almost anyonewho can elucidate some aspect of culinary culture. And the intersection of food and drink with culture provides possibilities that reflect the endless ways that food touches every aspect of our lives. We are all joined together by our need to...
2022-10-2447 minHealing MyselfEp. 45: Healing our relationship with money w/Ranauldo & Liz Wright.We’re so happy that our long overdue collaboration with our friends Ranauldo and Liz finally happened.
Ranauldo and Liz Wright are financial brokers with nearly 20 years of experience in financial services. In today’s episode, they share some thought-provoking ideas around our relationship with money (Yes, that’s a thing).
Whether you’re just beginning to understand how money works or you consider yourself a money expert, we’re 100% sure you’ll pick up a thing or two in this episode. So come join us.
WHAT TO LISTEN FOR:
Why it’s i...
2022-10-241h 03
Lift You Up42. Gut Health and Nutrition Tips with Natalie HayesIn this episode Liz speaks with her friend Natalie, who is also a fitness coach, about her experience in the Army, Bodybuilding, and the transition into working for herself. Natalie opens up about gut health struggles she had and how she has helped herself heal. Tune in for a great conversation and don't forget to leave a rating and review if it was valuable to you!Connect with Natalie on Instagram: @fittolead.incConnect with Liz on Instagram: @lizdodson_Support the show
2022-09-2850 min
Last Orders - a spiked podcastLiz Truss vs the Blob, with Sam Ashworth-HayesSam Ashworth-Hayes joins Chris Snowdon and Tom Slater to discuss Liz Truss’s war on the nanny state. Plus, we discuss James O’Brien’s queue conspiracy theory and answer your questions in our postbag section.
Send your questions to lastorders@spiked-online.com and we’ll try to answer them in the next episode.
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2022-09-2441 min
Isaac Hayes The Cajun ConservativeDid Democrats Mislead Americans on Inflation Reduction Act?On this episode of The Cajun Conservative Show, Why is the media and the Democrat party trying to rename the inflation reduction act? Is it because what they were promoting was all a lie and misleading to the American people?
Also Liz Cheney says that the Republican Party and the leadership of the Republican Party are sick because they follow Trump, also says she will support candidates from the opposite party if the republican is a election deniers
Also Judge Reinhart formally rejects DOJ argument to keep Trump affidavit...
2022-08-2249 minIsaac Hayes The Cajun ConservativeLiz Cheney Loses GOP Primary Race To Trump Backed CandidateOn this episode of The Cajun Conservative Show, Cajun Express his joy that Liz Cheney lost her GOP primary race to a trump back candidate, but fears this isn’t the last we hear of Liz Cheney and the January 6 committee
Also while signing the inflation reduction act president Joe Biden made statements about the bill that will benefit Americans, but does the facts lineup with what the president said or is he just saying something to get a vote in November midterms
Also The FBI doesn’t want to re...
2022-08-181h 03Isaac Hayes The Cajun ConservativeCan We Trust The F.B.I.?On this episode of The Cajun Conservative Show, Cajun breaks down the latest new on the raid on Donald Trump home and ask the question should we trust what the FBI is telling us
Also why did the Democrats rush to pass the inflation reduction act and skip procedures to get it pass in the House Representatives? Maybe because the plan of the Democrat party is to raise taxes on people and don’t want you to know
Also Liz Cheney is coming up for her GOP primary, in the...
2022-08-151h 02
All the Hacks: Money, Points & LifeLiving a Life of Excellence, Agility and Meaning with Navy SEAL Mike Hayes#57: Former Navy SEAL Commanding Officer Mike Hayes joins Chris to discuss leadership principles, strategies for successful communication, building confidence, and the most important lessons that he learned while serving in the Navy SEALs.Mike Hayes (@thisis.mikehayes) is a 20-year veteran of the Navy SEALs, where he last served as Commanding Officer of SEAL Team TWO, overseeing a 2,000 person Special Operations Task Force in southeastern Afghanistan. He is also the former Director of Defense Policy and Strategy at the National Security Council, Chief Digital Transformation Officer at VMWare, and author of Never Enough. Full show n...
2022-05-181h 01
Jase & LaurenMINI: Liz Hayes reveals what happens when The Queen dies!60 minutes reporter Liz Hayes will be bringing us a new season of 'Under Investigation' tonight on Channel 9. The first episode is 'Operation London Bridge', which uncovers what happens when Queen Elizabeth dies. Love you guys xSee omnystudio.com/listener for privacy information.
2022-02-0806 min
Now We're Talking DarienMarli Hayes - Interim CEO, YWCA Darien/NorwalkMarli discusses the YWCA's mission to empower women and eliminate racism, touching on hot topics including school curriculum, gender pronouns and Critical Race Theory.
2021-09-1947 min
McKnight Tonight & Media McKnightTVBB S06E08 – The impact of COVID-19 on the TV industryThe TV Blackbox podcast noticed a running theme this week with a number of productions affected by the pandemic. There’s a lot packed into this episode which features a special report on what’s ahead for the rest of the year and Liz Hayes joins us to chat about Undercover Investigation and 60 Minutes. Plus we’ll look at the ratings of week 35. In this episode:· 1.29 – Sunrise gets COVID-19· 4.01 – Love Island goes for fun but is forced to change locations at the last minute· 7.22 –...
2021-08-311h 06
EmbarkMichael Bobbitt on Arts and Cultural Leadership, Budgets and Boards Arts and culture value far exceeds the price of admission to theatre, concert, or museum exhibit. From the Uber ride to the venue, to dinner before, or cocktails after an event, that ticket you buy to an event stimulates the economy in myriad ways. An active arts scene transforms a city or town into cultural and economic hubs where we can together for a shared human experience, through a wide range of artistic expression and diversity of thought. Creating the conditions for a diverse and thriving cultural community takes vision and leadership. Michael Bobbitt and I discuss the nec...
2021-08-2637 min
Laurel, Gary & Mark - 4KQ BreakfastFULL SHOW: Alex Tselios, Weekend Recap, Liz Hayes + MORE.FULL SHOW: Alex Tselios, Weekend Recap, Liz Hayes + MORE. See omnystudio.com/listener for privacy information.
2021-08-2332 min
Stereo Embers: The PodcastStereo Embers The Podcast 0222: Bonnie Hayes (Bonnie Hayes With The Wild Combo)“Good Clean Fun"
Bonnie Hayes moved to San Francisco from the San Joaquin Valley in the early '70s and it didn’t take long for her to establish herself as a commanding musical presence. Her new wave band The Punts
became Wild Combo, and they signed with Slash and put out the Good Clean Fun Record. Slash was about as cool as it got—they had Fear, The Germs, The Gun Club and The Blasters and Hayes was for sure one of the cool kids. Her song "Girls Like Me" was used in Valley Girl—and behind her Brand New Girl...
2021-07-071h 19
Keeping Up with your BreastiesLiz Answers QuestionsIn this episode Liz is back to answer some questions and clarify some key points of her story.
If you are a survivor or caregiver close your eyes, take a breathe, blow it out, and know you are loved.
2021-06-1327 minKeeping Up with your BreastiesFrom Knee Surgery to a Breast Cancer DiagnosisOn this episode of Keeping up with your Breasties we welcome Liz, a labor and delivery nurse who was diagnosed with Breast Cancer in 2018. Take a listen to learn more about her story and hear it here first if you haven't already: "All experiences and feelings are valid, not matter how old, young, or whatever else." We all find at some point in our lives that we compare ourselves to others either physically or when you are going through breast cancer you tend to compare suffering and pain. If you are reading this still, I want you to know th...
2021-06-1015 min
KIFARUCASTClay Hayes: AloneThe new season of Alone premieres tonight 6/3/2021. We were honored to have Clay Hayes on the podcast to give us a little preview.
From Clay Hayes
Today, we’re so distracted that the vast majority of us go through our entire lives without ever questioning why we do things the way we do them. When’s the last time you experienced true, undistracted aloneness? When’s the last time you questioned your MO?
I hope you’ll join me for the premier of my new YouTube vid this Thursday evening at 8:30/7:30c just before the premier o...
2021-06-0356 minKIFARUCASTClay Hayes: AloneThe new season of Alone premieres tonight 6/3/2021. We were honored to have Clay Hayes on the podcast to give us a little preview.
From Clay Hayes
Today, we’re so distracted that the vast majority of us go through our entire lives without ever questioning why we do things the way we do them. When’s the last time you experienced true, undistracted aloneness? When’s the last time you questioned your MO?
I hope you’ll join me for the premier of my new YouTube vid this Thursday evening at 8:30/7:30c just before the premier o...
2021-06-0356 min
That's a Bad SignEd Kemper and the Cheshire Family MurdersYou might think you know everything about Ed Kemper, but we promise you... you don't (like his best friend being a cop!). Tune in to hear the shocking life and crimes of Edmund Kemper aka the “The Co-Ed Killer,” who targeted young female college students in the Santa Cruz area. Then we tell the story of the Cheshire Family Murders, a home invasion gone deadly that occurred on July 23, 2007, when Joshua Komisarjevsky and Steven Hayes invaded the residence of the Petit family in Cheshire, Connecticut. Sources:https://rare.us/entertainment-and-culture/edmund-kemper-audiobooks/https://www.biography.com/crime...
2021-05-2735 minIsaac Hayes The Cajun ConservativeHamas Attacks Israel, No Respecting Authority Interview With James Thibodeau, Cassidy With CheneyOn this episode The Cajun Conservative talks about how Hamas attacked Israel and how American politicians are blaming Israel for the attack even if it isn’t Israel that started the war
Also The Cajun Conservative sit down with Officer James Thibodeau and talk about defunding the police and the lack of respect for law-enforcement and how it isn’t just a political issue but a spiritual issue as well
And also The Cajun Conservative talks About how Liz Cheney was replaced as the third highest member of the republican party but Senator Bill Cassidy thinks it’s a bad idea a...
2021-05-171h 09Isaac Hayes The Cajun ConservativeThe Blame Game, Rinos Being Censored, Left Attacking Caitlyn JennerOn this episode The Cajun Conservative talks about how Joe Biden is blaming Trump for the low jobs rate but in fact it was Biden that cost the numbers to go down
Also The Cajun Conservative talks about Liz Cheney Op Ed In the Washington post, now is being threatened to be removed from Republican leadership and be censored by her state
And also The Cajun Conservative talk about how the left is attacking Caitlyn Jenner because Jenner thinks it not far for Trans-women play in women sports and also Jenners Ideas don’t match the left agenda
Link to Th...
2021-05-1055 min
Soul Balm by Clark MooreErinn HayesClark interviews his “Huge in France” co-star Erinn Hayes (“Chidrens Hospital,” “Medical Police,” “Kevin Can Wait”). Clark asks Erinn about handling herself on set, and how that’s evolved over the course of her career. Erinn shares how she’s been handling quarantine. Clark and Erinn discuss their relationship with aging in entertainment. Erinn reveals the pep talk she gives herself before a big comedy scene. Clark asks Erinn about meeting her husband at a young age, and she explains why their relationship works 20 something years later. Erinn shares how she keeps her children off social media. Clark and Erinn breakdown thei...
2021-03-311h 00
Marketing To Millions3 Strategies To Scale Your Business In Half The TimeAre you tired of feeling like you can’t balance it all between being a wife, a mama, a business owner and maybe still working your full time job while balancing that side hustle? Being burnt out is not fun, effective, or a healthy way to live. Today, this episode is for you! I chat with a current client of mine, Holly Hayes who scaled her business in 6 months as a mama of twins using her Crush the Rush method while hitting her financial goals, while maintaining the lifestyle that she desired. Tune in today to g...
2021-03-1648 min
ChilliFM BreakfastLiz Hayes - Under InvestigationIntroducing a new genre to television, is Liz Hayes with Under Investigation.
What a truly remarkable woman.
Dan & Marie
2021-03-0310 min
Press Play On This Sensational Full Audiobook And Feel The Difference.Radiant by Liz HeineckePlease visithttps://thebookvoice.com/podcasts/2/audible/29495to listen full audiobooks.
Title: Radiant
Author: Liz Heinecke
Narrator: Moira Quirk
Format: mp3
Length: 11 hrs and 35 mins
Release date: 02-16-21
Ratings: 4.5 out of 5 stars, 21 ratings
Genres: Women
Publisher's Summary:
Part hidden history, part love letter to creative innovation, this is the true story of an unlikely friendship between a dancer, Loie Fuller, and a scientist, Marie Curie, brought together by an illuminating discovery.
2021-02-1611h 35
Choral FixationSpotlight Song #2: Barrett's Privateers (and Other Sea Shanties)Big thanks go out to Canadian folk music icon Garnet Rogers. He kindly shared with us some amazing stories and fantastic music recommendations. Go to his website to purchase his memoir Night Drive: Travels with My Brother about his time on the road with Stan and check out his music on his website, or wherever you get your tunes. Thanks also to Sam Pope, ShantyTok leading light, and lead vocals on The Wellerman’s Official TikTok version of, well, The Wellerman. He gave us great insight into the current sea shanty phenomenon and was extremely charming and gen...
2021-02-0158 min
Radically HumanRace, Genetics, and IQ(00:00) Intro(01:16) T-shirts, including discussion of "The Squad" and their role in Congress, and Nancy Pelosi as speaker.(10:52) The news. The Trump Sore Loser Club. Trump hiding in the White House. Rudy (Ghoul) Giuliani and his mob-style post-election shenanigans. Fired cybersecurity chief Chris Krebs "the most dangerous hour and 45 minutes of television in American history." Comparison of Trump's attempted coup with the contested election of 1876. 50% of Republicans suspect the 2020 election was manipulated. The outdated "pony express" method of how US elections are tabulated and settled. A Constitutional crisis is happening along with the worst pandemic we've...
2020-11-232h 09
Raise the Vibe with Liz PodcastChristine Michelle Hayes, Effortless AbundanceChristine Michelle focuses on Quantum Manifestation, Shifting, and Healing because quantum leaps should be #normal. She helps her clients become more of themselves and show up fully in their own multidimensional power.She makes it all simple, easy, understandable and executable.She's a New Orleans native who has lived in some of the most fascinating cities in the world from New Orleans to Atlanta to New York. Now she's a Florida Beach Girl living in Tampa.A former Corporate Executive who spent 20+ years doing the do with some of the MOST Recognized Brands in the World …Vic...
2020-11-041h 02
In the TellingQuilling with Erin HayesShow Notes:Guest Erin Hayes gives a fabulous introduction to the paper art of quilling and shares how starting an art in quarantine has led her to a new talent and business.Even though Erin still fights against feelings of Imposter Syndrome, she works on her art every day. She was interested in starting quilling almost twenty years ago, but it wasn’t until she got quarantined and picked up a simple little tool that she began her beautiful paper art. Erin began quilling when the pandemic forced her into quarantine and she missed camping in...
2020-10-1937 min
Whats the Schemata? A Schema Therapy PodcastSex Gone Off the Rails: Intimacy, Addiction and Schema Therapy With Liz LacyLiz Lacy a US based Schema Therapist specialising in addictive sexual behaviours. We discuss sexually addictive behaviours, intimacy and schema therapy
2020-08-2100 min
Reset with Liz TranGet Away From the Crowd to Hear Your Own VoiceIn 1845, Henry David Thoreau moved to remote Walden pond to live isolated in nature, free from the distraction of social responsibilities. The result, was his book, Walden, a treatise on living according to your own compass. In this week's episode, we talk about how to create your own Walden situation, even if you can't leave your apartment, and why it is important to get away from the crowd to hear your own voice, especially if you are doing deep thinking, creating, and planning. Show Notes:The Surrender Experiment by Michael A. SingerMirror...
2020-08-0326 min
Conversations with Liz Gold"Never before in our lifetimes have we had a moment like this, that has been so disruptive, so systemically, globally disruptive." - a conversation with Sage HayesHow can we take care of ourselves during this intense time of uncertainty? What is really essential about your life in the present moment? In this episode, I talk with somatic practitioner, community organizer and healer, Sage Hayes about how disassociation is a strategic, incredible sign of resilience; people's capacity as it relates to privilege and how to listen to one's body.
"The people who have endured marginalization over many years - queers, the POCs, the poor people, the people with larger bodies, the disabled population, there is a pretty epic, almost like, endurance."
"It's...
2020-05-2252 min
In the TellingArabian Nights Part FourNext Stage Productions presents "Arabian Nights" in partnership with "In the Telling" podcastProduced by Liz ChristensenAdapted for Radio by Anthony Buck and Ed FarnsworthDirected by Anthony Buck, Ed Farnsworth and William KillingbeckOriginal Score by Zach HansenCast:Abigail PhilpottAmanda AngerbauerAndrew OliversonAnthony BuckBriana BedoreCassie JackmanDane FicklinEd Farnsworth...
2020-04-281h 01
In the TellingArabian Nights Part ThreeNext Stage Productions presents "Arabian Nights" in partnership with "In the Telling" podcastProduced by Liz ChristensenAdapted for Radio by Anthony Buck and Ed FarnsworthDirected by Anthony Buck, Ed Farnsworth and William KillingbeckOriginal Score by Zach HansenCast:Abigail PhilpottAmanda AngerbauerAndrew OliversonAnthony BuckBriana BedoreCassie JackmanDane FicklinEd Farnsworth...
2020-04-2128 min
In the TellingArabian Nights Part TwoNext Stage Productions presents "Arabian Nights" in partnership with "In the Telling" podcastProduced by Liz ChristensenAdapted for Radio by Anthony Buck and Ed FarnsworthDirected by Anthony Buck, Ed Farnsworth and William KillingbeckOriginal Score by Zach HansenCast:Abigail PhilpottAmanda AngerbauerAndrew OliversonAnthony BuckBriana BedoreCassie JackmanDane FicklinEd Farnsworth...
2020-04-1444 min
In the TellingArabian Nights Part OneNext Stage Productions presents "Arabian Nights" in partnership with "In the Telling" podcastProduced by Liz ChristensenAdapted for Radio by Anthony Buck and Ed FarnsworthDirected by Anthony Buck, Ed Farnsworth and William KillingbeckOriginal Score by Zach HansenCast:Abigail PhilpottAmanda AngerbauerAndrew OliversonAnthony BuckBriana BedoreCassie JackmanDane FicklinEd Farnsworth...
2020-04-0730 min
The Lydia ProjectEpisode 41: Liz PrestonHow big an issue is abortion in our society? Who does it affect and how do they deal with it? Liz Preston has devoted her life’s work to thinking about this topic and helping women facing unplanned and crisis pregnancies. In this episode, she talks with Tori Walker about how she and her husband got involved in this work, the type of counselling and support that Priceless House is involved in, and shares some of the stories of the men and women she has helped.
EPISODE NOTES:
Liz Preston and her husband Graham...
2020-03-1639 min
The Blacklist Exposed#125 Hannah HayesThe women are tired of the men ruining their lives and their bodies this week so they fight back and give the men a taste of what it's like to truly be a woman. Support the Show! Be sure to #FillTheFedora on Patreon. Case Profile for Hannah Hayes Raped and then sent to jail, Hannah Hayes had to give birth to her child from her attacker while in prison. Well now she is out and sticking it to the man! Or is it sticking it in the man? She targets high profile men with conservative...
2019-11-161h 13
Be Love. Do Good. with Kristi HayesEp 28 Liz Bohannon: Beginner’s PluckThis week we have Liz Bohannan back on our podcast. She has become one of my favorites, you know those people you can just sit with over a cup of coffee for hours and it still not be enough time, that’s Liz. She is kind and passionate, and cares about others, AND she just wrote one of my favorite leadership books of the year called Beginner’s Pluck: Build Your Life of Purpose and Impact Now. I would give this book to any person who wants to be a part of change in this world. She made m...
2019-10-0241 min
Vicious Cycle24 - Liz Plank And Big Uterus EnergyWe had a Very Important Bleeder (VIB) in the studio with us! Liz Plank appears frequently on MSNBC, is Executive Producer and host of the Vox show Consider It, and created the Big Uterus Energy movement. We cover all things menstruation with Liz, like, for example, the unwritten law that if you are traveling, you WILL get your period. Oh, and stick around for a classic (read: V dumb) song at the end.
2019-03-2044 min