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Showing episodes and shows of
Liz Nicklas
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The Liz Nicklas Show
The Art of Energetic Communication
Sales isn’t about scripts—it’s about connection. In this episode, Liz dives into the hidden energetics of communication: how your inner dialogue shapes every conversation, why you can’t out-script your internal state, and how to broadcast trust and authenticity in any interaction. Whether you’re a parent, leader, or business owner, you’ll discover why mastering communication is the key to influence, connection, and creating lasting impact.Want to fall in love with sales this summer?Join How to Think to Sell — an 8-episode private podcast workshop on ethical, high-integrity s...
2025-07-30
24 min
The Liz Nicklas Show
The Most Powerful Skill You Forgot You Had
You were born knowing how to dream—and then you were taught to trade it for logic, strategy, and productivity. In this episode, Liz calls you back to your imagination: your most magnetic, creative, and life-changing tool. Discover the seven beliefs that block your dreaming, why imagination isn’t indulgent but essential, and how five minutes a day can reconnect you to the version of you that sees possibilities others can’t.Want to fall in love with sales this summer?Join How to Think to Sell — an 8-episode private...
2025-07-23
18 min
The Liz Nicklas Show
Be the Lighthouse: How to Stay Steady in an Unsteady World
When fear, anxiety, and helplessness rise—personally or globally—how do you stay grounded? In this timely and timeless episode, Liz offers a compassionate guide to navigating dysregulation, emotional overwhelm, and the pressure to “stay positive.” You’ll learn how to honor your truth without bypassing it, regulate your nervous system, and become a steady presence for yourself and others. This is your invitation to stop spiraling—and stand as a lighthouse in the storm.Want to fall in love with sales this summer?Join How to Think to Sell — an 8-episode private podcas...
2025-07-16
21 min
The Liz Nicklas Show
It’s Not Their Emotions You Can’t Handle — It’s Yours
Think you can’t handle other people’s emotions? You’re not alone—but the real discomfort might be coming from your own emotional response. In this episode, Liz unpacks why true emotional capacity starts with turning inward, not fixing others. You’ll learn how to grow your tolerance for discomfort, stop confusing avoidance with boundaries, and build the calm confidence to hold space for yourself and others—without being taken out by big feelings.Want to fall in love with sales this summer?Join How to Think to Sell — an 8-episode private podcas...
2025-07-09
20 min
The Liz Nicklas Show
The High Vibe Trap
Ever feel afraid that feeling anger, sadness, or fear will undo your growth or attract negativity? In this powerful episode, Liz calls out the “high vibe trap”—the toxic mindset that says you must feel good to be doing it right. Learn why real mindset work honors your full emotional range, how to stop self-abandoning in tough moments, and why compassion—not forced positivity—is the real bridge to healing and momentum.Want to fall in love with sales this summer?Join How to Think to Sell — an 8-episode private podcast workshop on ethical, hi...
2025-07-02
23 min
The Liz Nicklas Show
The Notebook Trap: Why Smart People Stay Stuck
Smart, high-achieving people often fall into a hidden trap—consuming endlessly, but never transforming. In this powerful episode, Liz reveals the costly mistake of treating personal growth like a study session instead of a contact sport. You’ll learn how to break out of the “pristine notebook” mindset, shift from preparation to participation, and finally take the messy, real-world steps that create change. If you’ve been stuck in learning mode, this is your wake-up call.Want to fall in love with sales this summer?Join How to Think to Sell — an 8-episode pri...
2025-06-25
32 min
The Liz Nicklas Show
What No One Tells You About Grieving a Relationship
Not all grief comes from death. In this deeply compassionate episode, Liz explores the often invisible grief of lost relationships—breakups, estrangements, ghosting, or simply growing apart. Liz shares seven powerful truths to hold close as you navigate the ache, offering permission to feel it all without rushing or explaining. If you're hurting or supporting someone who is, this episode will help you honor your experience with tenderness, self-compassion, and the space to heal.Join the next Mindset Masterclass here: https://liznicklas.com/mindset-masterclassConnect with Liz to continue the co...
2025-06-18
15 min
The Liz Nicklas Show
Three Lies Blocking Your Happiness (And What to Think Instead)
Happiness isn’t something you chase—it’s something you think. In this powerful episode, Liz exposes three subtle yet toxic beliefs most people carry about happiness (without even realizing it). You’ll learn why thoughts like “I’ll be happy when…” or “Everyone else is happier” keep you stuck, and how to start shifting your mindset immediately. Get ready for truth bombs, practical reframes, and a reminder that happiness is an inside job you can master.Join the next Mindset Masterclass here: https://liznicklas.com/mindset-masterclassConnect with Liz to continue the conv...
2025-06-11
21 min
The Liz Nicklas Show
Money Is a Mirror: What Your Finances Say About You
In this powerful episode, Liz uncovers how your money story is really about your identity, self-worth, and capacity to receive. From shame and scarcity to abundance and trust, money acts as a magnifying glass for what’s going on inside. You'll hear a transformative student story and learn seven key concepts that reveal how lasting financial change starts with your mindset—not your income. This isn’t about more money. It’s about who you become.Join the next Mindset Masterclass here: https://liznicklas.com/mindset-masterclassConnect with Liz to continue...
2025-06-04
23 min
The Liz Nicklas Show
Under Pressure: How to Build Emotional Resilience That Lasts
Feeling overwhelmed, behind, or like you’re constantly racing the clock? In this episode, Liz redefines pressure as a neutral signal—not a problem to fix. Learn how to build emotional resilience and self-regulation so you can perform, lead, and grow even under stress. Whether you're facing burnout, deadlines, or internal doubt, you'll walk away with practical mindset shifts to stop resisting pressure and start using it as fuel for progress.Join the next Mindset Masterclass here: https://liznicklas.com/mindset-masterclassConnect with Liz to continue the conversation and recommend topi...
2025-05-28
18 min
The Liz Nicklas Show
Stop Fixing Yourself: The Power of Understanding First
Tired of feeling broken or stuck in self-blame? This episode unpacks why the “fix it” mindset keeps you trapped—and how shifting to an “understand first” approach changes everything. Learn how true transformation starts with curiosity, not criticism, and why resistance is the real enemy of growth. If you want lasting change without burnout or self-judgment, this powerful reframe will guide you toward self-compassion, clarity, and deeper self-awareness.Join the next Mindset Masterclass here: https://liznicklas.com/mindset-masterclassConnect with Liz to continue the conversation and recommend topics for future episodes h...
2025-05-21
16 min
The Liz Nicklas Show
This Program Changed My Life — No, Really
In this feel-everything episode, Liz sits down with three incredible graduates of the Mindset Masterclass—Susie, Laurie, and Becca—plus beloved moderator Carrie J, for a raw, unscripted convo about what it really feels like inside The Mindset Masterclass. They talk about what brought them in, how the community held them, and the powerful shifts they experienced (think: boundaries, peace, emotional clarity, life-changing relationship breakthroughs). It's vulnerable, funny, honest, and packed with truth bombs. Whether you're MMC-curious or just love hearing women support each other through deep transformation, this one’s a must-listen.Join the next M...
2025-05-14
52 min
The Liz Nicklas Show
The Real Stories: Inside the Mindset Masterclass
What actually changes when women commit to 14 weeks of mindset work? In this powerful and unfiltered episode, Liz sits down with three brand-new graduates of the Mindset Masterclass—Allison, Megan, and Sherri—along with beloved moderator Carrie J. From day-one doubts to life-altering decisions, they reveal the truth about the experience, the emotional breakthroughs, and the unexpected power of community. You'll hear what surprised them most, which lessons hit hardest (spoiler: Decision Week!), and why they now believe 100% results in 14 weeks isn't just a marketing line. Whether you’re curious, hesitant, or ready to leap into MMC yourself, this behind...
2025-05-07
27 min
The Liz Nicklas Show
Interview with Caryn Conaway
In this episode, Liz welcomes Caryn Conaway, a graduate of the Mindset Masterclass and a member of the Rise Mastermind. Caryn shares how she discovered Liz’s work through a connection at an art retreat and how "The Shift" event sparked her transformative journey. She describes her early excitement, the challenges of personal growth, and the profound impact of building self-worth. Caryn explains how cultivating daily gratitude and shifting her mindset has elevated both her art career and her life. She emphasizes that self-love, not just external success, has been her most meaningful achievement.
2025-04-30
39 min
The Liz Nicklas Show
Misunderstanding Inconvenient Discomfort
Discomfort is not an obstacle—it’s essential for growth. In this episode, Liz debunks common myths about avoiding discomfort and explains why feeling uneasy when pursuing change is natural. Learn how to anticipate, accept, and use "essential expansion discomfort" as a tool for transformation. Embrace it, and unlock your next level.Join the next Mindset Masterclass here: https://liznicklas.com/mindset-masterclassConnect with Liz to continue the conversation and recommend topics for future episodes here: https://liznicklas.com/connect.Join The Mindset Mastery School Face...
2025-04-23
15 min
The Liz Nicklas Show
How to Handle Your Mind When the Worst Thing Happens
In this episode, Liz tackles how to navigate life's toughest moments—unexpected loss, bad news, and major setbacks. Learn six essential steps to process emotions, avoid toxic positivity, and support yourself or others with honesty, grace, and resilience. Practical strategies for emotional recovery and finding strength in difficult times.Join the next Mindset Masterclass here: https://liznicklas.com/mindset-masterclassConnect with Liz to continue the conversation and recommend topics for future episodes here: https://liznicklas.com/connect.Join The Mindset Mastery School Facebook Community here: ht...
2025-04-16
26 min
The Liz Nicklas Show
Radical Truth Telling and Why You Need to Use It
In this episode, Liz teaches Radical Truth Telling (RTT)—a powerful yet challenging tool for personal growth. Learn why we evade truth, how to recognize hidden self-deception, and key questions to unlock real transformation without the pressure to take immediate action.Join the next Mindset Masterclass here: https://liznicklas.com/mindset-masterclassConnect with Liz to continue the conversation and recommend topics for future episodes here: https://liznicklas.com/connect.Join The Mindset Mastery School Facebook Community here: https://www.facebook.com/groups/themindsetmasteryschool
2025-04-09
17 min
The Liz Nicklas Show
How to Believe New Things and Why You Should
In this episode, Liz explores the foundations of beliefs—what they are, where they come from, and how they shape our lives. Learn how to identify, challenge, and reshape limiting beliefs using science-backed techniques for lasting mindset transformation.When you become aware of your beliefs, you gain the power to choose new ones—beliefs that support your goals, dreams, and happiness. Imagine what could change for you if you stopped believing in your limitations and started believing in your potential.By the end of this episode, you'll have the foun...
2025-04-02
24 min
The Liz Nicklas Show
Taking a break - What’s really going on?
Taking a break might seem like self-care, but is it really holding you back? In this episode, Liz dives into why people take breaks, the subconscious fears driving them, and how pushing forward—despite discomfort—leads to real growth and successJoin the next Mindset Masterclass here: https://liznicklas.com/mindset-masterclassConnect with Liz to continue the conversation and recommend topics for future episodes here: https://liznicklas.com/connect.Join The Mindset Mastery School Facebook Community here: https://www.facebook.com/groups/themindsetmasteryschool
2025-03-26
22 min
The Liz Nicklas Show
Interview with Holly Davis
Tune in to this week's episode where Liz is in conversation with special guest, Holly Davis, a multifaceted professional who balances her career as a trial lawyer and legal analyst with her roles as a wife and mother to four boys.Their conversation centered around the transformative power of using the tools taught in The Mindset Masterclass, with a focus on the concepts of radical truth telling and self-compassion. Their dialogue not only elaborated on the importance of introspection but also highlighted practical strategies for implementing these concepts in daily life. Hear Holly share...
2025-03-19
34 min
The Liz Nicklas Show
Why Change is so Damn Hard
In this episode, we dive into why real, lasting change feels so hard. Discover how understanding your brain’s wiring and shifting your identity can make transformation easier, faster, and more sustainable. Unlock the science of change today!Join the next Mindset Masterclass here: https://liznicklas.com/mindset-masterclassConnect with Liz to continue the conversation and recommend topics for future episodes here: https://liznicklas.com/connect.Join The Mindset Mastery School Facebook Community here: https://www.facebook.com/groups/themindsetmasteryschoolRe...
2025-03-12
20 min
The Liz Nicklas Show
Helping our kids be less anxious...and you too!
This episode explores childhood anxiety, its causes, and how parents can help kids manage emotions. Liz discusses emotional capacity, modeling healthy emotional expression, and quick techniques to interrupt anxiety. Tune in for practical parenting insights to foster resilience and reduce anxiety.Join the next Mindset Masterclass here: https://liznicklas.com/mindset-masterclassConnect with Liz to continue the conversation and recommend topics for future episodes here: https://liznicklas.com/connect.Join The Mindset Mastery School Facebook Community here: https://www.facebook.com/groups/themindsetmasteryschool
2025-03-05
21 min
The Liz Nicklas Show
Let Crazy Be Crazy
Liz explores practical strategies for handling difficult people without losing your cool. Learn how to use curiosity, reflective listening, and boundary-setting to stay in control, even when others try to push your buttons.Join the next Mindset Masterclass here: https://liznicklas.com/mindset-masterclassConnect with Liz to continue the conversation and recommend topics for future episodes here: https://liznicklas.com/connect.Join The Mindset Mastery School Facebook Community here: https://www.facebook.com/groups/themindsetmasteryschoolRefer a friend to this...
2025-02-26
19 min
The Liz Nicklas Show
Understanding and Building Self-Worth, Part 2
Where does your self-worth come from—and can you change it? In Part 2 of our deep dive on self-worth, we explore the origins of our beliefs, how subconscious programming shapes our lives, and how to break free. Plus, the surprising link between self-worth and money!Join the next Mindset Masterclass here: https://liznicklas.com/mindset-masterclassConnect with Liz to continue the conversation and recommend topics for future episodes here: https://liznicklas.com/connect.Join The Mindset Mastery School Facebook Community here: https://www.facebook.com/gr...
2025-02-19
17 min
The Liz Nicklas Show
Understanding and Building Self-Worth, Part 1
Your self-worth influences every aspect of your life, from confidence to decision-making. In this episode, we break down what self-worth truly means, how to recognize its impact, and why prioritizing it isn’t selfish—it’s essential. Tune in for powerful insights!Join the next Mindset Masterclass here: https://liznicklas.com/mindset-masterclassConnect with Liz to continue the conversation and recommend topics for future episodes here: https://liznicklas.com/connect.Join The Mindset Mastery School Facebook Community here: https://www.facebook.com/groups/themindsetmasteryschool...
2025-02-10
20 min
The Liz Nicklas Show
Rethink failure: The key to growth
Why avoiding failure keeps your life small and stagnant. Discover how embracing failure as data, separating it from self-worth, and practicing resilience can unlock life-changing growth. Learn three transformative steps to redefine your approach to setbacks!Join the next Mindset Masterclass here: https://liznicklas.com/mindset-masterclassConnect with Liz to continue the conversation and recommend topics for future episodes here: https://liznicklas.com/connect.Join The Mindset Mastery School Facebook Community here: https://www.facebook.com/groups/themindsetmasteryschoolRefer a...
2025-02-03
14 min
The Liz Nicklas Show
Interview with Christine Williams
Join Liz as she chats with Christine Williams, a powerhouse entrepreneur and two-time Mindset Masterclass graduate. Discover why mindset is key to business success, how to “collapse the timeline,” and the science behind achieving transformation.Join the next Mindset Masterclass here: https://liznicklas.com/mindset-masterclassConnect with Liz to continue the conversation and recommend topics for future episodes here: https://liznicklas.com/connect.Join The Mindset Mastery School Facebook Community here: https://www.facebook.com/groups/themindsetmasteryschoolRefer a friend to t...
2025-01-27
23 min
The Liz Nicklas Show
Behind The Scenes of The Mindset Masterclass
In this episode, Carrie J, our Mindset Masterclass moderator and graduate, shares transformative insights from her journey. We had a really cool conversation. I'm super excited to bring it to you here on the podcast. In it, I ask her about her experience, not just as the moderator of MMC, but also as a graduate and someone that's been working with these tools, principles and concepts for four years.She also turns the table on me and asks me to do a rapid fire and talk about a couple of big topics that seem...
2025-01-20
34 min
The Liz Nicklas Show
Mindset Masterclass Interview with Ingrid Saenger
Discover the power of emotional transformation as Ingrid shares her journey of growth, balance, and success through MMC - The Mindset Masterclass. Learn how shifting energy and mindset transformed her relationships, business, and life without changing external circumstances. Inspiration awaits!Join the next Mindset Masterclass here: https://liznicklas.com/mindset-masterclassConnect with Liz to continue the conversation and recommend topics for future episodes here: https://liznicklas.com/connect.Join The Mindset Mastery School Facebook Community here: https://www.facebook.com/groups/themindsetmasteryschool
2025-01-13
39 min
The Liz Nicklas Show
How to have an epic year
Discover the simple yet profound process to reflect on the past year and prepare for your best year yet. Packed with transformative questions, this episode equips you to turn insights into intentions for lasting success.Join the next Mindset Masterclass here: https://liznicklas.com/mindset-masterclassConnect with Liz to continue the conversation and recommend topics for future episodes here: https://liznicklas.com/connect.Join The Mindset Mastery School Facebook Community here: https://www.facebook.com/groups/themindsetmasteryschoolRefer a friend...
2025-01-06
18 min
The Liz Nicklas Show
How to override your brain wiring and be happier
Unlock the secrets to rewiring your mindset for growth and resilience. This episode dives into overcoming fear, mastering self-awareness, and harnessing your brain’s potential to create lasting change. Empower yourself to thrive in any situation.Join the next Mindset Masterclass here: https://liznicklas.com/mindset-masterclassConnect with Liz to continue the conversation and recommend topics for future episodes here: https://liznicklas.com/connect.Join The Mindset Mastery School Facebook Community here: https://www.facebook.com/groups/themindsetmasteryschoolRefer a fr...
2024-12-30
22 min
The Liz Nicklas Show
Overcoming Self-Sabotage and Embracing Change
This week, explore the truth behind self-sabotage. Learn how to align your conscious desires with subconscious beliefs, overcome procrastination and worry, and unlock the art and science of reinvention for a transformational 2025.Join the next Mindset Masterclass here: https://liznicklas.com/mindset-masterclassConnect with Liz to continue the conversation and recommend topics for future episodes here: https://liznicklas.com/connect.Join The Mindset Mastery School Facebook Community here: https://www.facebook.com/groups/themindsetmasteryschoolRefer a friend to this podcast...
2024-12-23
26 min
The Liz Nicklas Show
When things are hard
Explore the art and science of reinvention in this episode as we tackle life’s hard moments, the power of choices, and prioritizing what truly matters. Plus, discover Liz's free 3-day live training event, The Shift, to help you shift your mindset in 2025!Join the next Mindset Masterclass here: https://liznicklas.com/mindset-masterclassConnect with Liz to continue the conversation and recommend topics for future episodes here: https://liznicklas.com/connect.Join The Mindset Mastery School Facebook Community here: https://www.facebook.com/groups/themindsetmasteryschool...
2024-12-16
15 min
The Liz Nicklas Show
7 Mindset Myths That Hold You Back
Beware of fake mindset work! In this episode, we explore seven common pieces of mindset advice that don't work and can even be harmful. Learn how to shift your thinking and create lasting change, focusing on results and future growth rather than past-focused strategies.Join the next Mindset Masterclass here: https://liznicklas.com/mindset-masterclassConnect with Liz to continue the conversation and recommend topics for future episodes here: https://liznicklas.com/connect.Join The Mindset Mastery School Facebook Community here: https://www.facebook.com/groups...
2024-12-09
19 min
Creating the World's Best Client Experience
Behind the Scenes of the Mindset Masterclass with Liz Nicklas
In this episode, Alison engages in a deep conversation with her coach, Liz Nicholas, a master mindset coach with over 16 years of experience in guiding individuals through transformative mindset work. They delve into the critical intersection of mindset and business, underscoring the necessity of self-care not only for our personal lives but also for enhancing client experiences and maximizing customer value in business contexts.Liz introduces her signature program, the Mindset Masterclass (MMC), a two-part, 14-week group program renowned for its exceptional results. She explains how her educational background in secondary education and behavioral psychology informs her...
2024-12-05
42 min
The Liz Nicklas Show
Decision Perfectionism
Discover how to overcome "decision perfectionism" and embrace the power of making impactful choices in life. This episode explores fears tied to decision-making, practical strategies for breaking through stagnation, and the transformative mindset shifts needed to create your best life.Join the next Mindset Masterclass here: https://liznicklas.com/mindset-masterclassConnect with Liz to continue the conversation and recommend topics for future episodes here: https://liznicklas.com/connect.Join The Mindset Mastery School Facebook Community here: https://www.facebook.com/groups/themindsetmasteryschool
2024-12-02
19 min
The Liz Nicklas Show
The Art of Change Using Curiosity
Explore the transformative intersection of conscious awareness, curiosity, and mindset in this episode. Learn practical tools to master metacognition, overcome resistance, and ask powerful questions that spark lasting change in your life.Join the next Mindset Masterclass here: https://liznicklas.com/mindset-masterclassConnect with Liz to continue the conversation and recommend topics for future episodes here: https://liznicklas.com/connect.Join The Mindset Mastery School Facebook Community here: https://www.facebook.com/groups/themindsetmasteryschoolRefer a friend to this podcast...
2024-11-25
15 min
The Liz Nicklas Show
Help! I'm busy
Discover why "busy is not a fact" and how shifting your mindset can transform your relationship with time. Learn practical tips to deconstruct the busyness habit, make powerful decisions, and reclaim focus and purpose in your life.Join the next Mindset Masterclass here: https://liznicklas.com/mindset-masterclassConnect with Liz to continue the conversation and recommend topics for future episodes here: https://liznicklas.com/connect.Join The Mindset Mastery School Facebook Community here: https://www.facebook.com/groups/themindsetmasteryschoolRefer...
2024-11-18
13 min
The Liz Nicklas Show
Self-Doubt
What is self-doubt and what can you do about it when you feel it? We all have it. You have it. This is a universal topic. When self-doubt is present, it's an indication that it's time to grow into greater possibility.Join the next Mindset Masterclass here: https://liznicklas.com/mindset-masterclassConnect with Liz to continue the conversation and recommend topics for future episodes here: https://liznicklas.com/connect.Join The Mindset Mastery School Facebook Community here: https://www.facebook.com/groups/themindsetmasteryschool
2024-11-11
15 min
The Liz Nicklas Show
Sales Mindset for Everyone
Everyone is in sales! Even those without careers. Parents are in sales, too. When you are selling, you are inspiring people to take action. Who doesn't want to know how to do that!Join the next Mindset Masterclass here: https://liznicklas.com/mindset-masterclassConnect with Liz to continue the conversation and recommend topics for future episodes here: https://liznicklas.com/connect.Join The Mindset Mastery School Facebook Community here: https://www.facebook.com/groups/themindsetmasteryschoolRefer a friend to this...
2024-11-11
34 min
The Liz Nicklas Show
The Most Powerful Tool and Question
In this episode, Liz walks you through where she begins with mindset. This will be your starting point. You'll learn the most powerful question and the most powerful tool in mindset work.Join the next Mindset Masterclass here: https://liznicklas.com/mindset-masterclassConnect with Liz to continue the conversation and recommend topics for future episodes here: https://liznicklas.com/connect.Join The Mindset Mastery School Facebook Community here: https://www.facebook.com/groups/themindsetmasteryschoolRefer a friend to this podcast...
2024-11-11
18 min
The Market Your Genius Podcast
Self Doubt at 7 Figures+ (you're not alone) a convo with mindset expert Liz Nicklas | Ep. 223
Self-doubt, Imposter Syndrome, fear of being "found out"... these feelings are common amongst seven and eight-figure women entrepreneurs. If you're feeling this way, know you're not alone. And in this episode, my mindset coach - Liz Nicklas and I discuss what to do about it. Click here to learn more about Liz. If you haven't already - grab your copy of the Market Your Genius Book to help you get more dream clients and retain them. Head to nikkinash.co/book to order from your favorite retailer. Already have the book...
2022-12-16
36 min
The Market Your Genius Podcast
The belief system you need when launching your program with Liz Nicklas | Ep. 222
Nikki's first group program launch bombed. And real talk - her belief system at the time was not in alignment with the results she wanted. Whether you're selling 1:1 consulting, VIP Days, Events, Courses, or group programs - your belief system will impact every step you take along the way. In this episode, Nikki chats with her mindset coach Liz Nicklas about the belief system you need to enroll clients into your programs. To learn more about Liz, click here. If you haven't already - grab your copy of the Market Your Genius Book...
2022-12-13
32 min
Built to Last
Managing Your Mind to Get What You Truly Want with Liz Nicklas
Learning how to think and manage your mind is the difference maker between getting what you truly want and repeatedly living the life that you don’t really want.The greatest machine in the human body is the brain.Just like any other machine we use in our day-to-day lives, we typically learn how to use it first so that we get the full use of that machine.It’s time to use our brains in the same way.Your brain is THE machine, that when used properly and optimally, will give...
2022-08-30
51 min
Healthy Steps with Nicole's Podcast
The Mindset You Need When Business Is Slow with Liz Nicklas
I am always excited to bring you my guest today, Liz Nicklas, an amazing mindset coach, my mindset coach, and somebody who has changed countless lives because of the work she does. So much of what we are working with and dealing with is all really our thoughts - what we choose to think and what we make of those thoughts. Today we are having an open discussion on all things business and mindset! If you are an entrepreneur, this episode is for YOU!! The biggest battle you face as an entrepreneur is your mind! I...
2022-06-27
48 min
Brand & Biz Spills
005: Get Out Of Your Own Way with Liz Nicklas
Enough with the fluffy mindset talk! It's time to get real about the steps to truly change your life when you overcome self doubt and limiting beliefs that only comes when you learn how exactly to master your mind. It takes more than self-awareness and a few mindset practices to shift, y'all. Liz Nicklas is a Mindset Expert and Master Coach. She coaches women who struggle with self-doubt and limiting beliefs to master their mindset in 5 simple steps to create more happiness and more money and is the Founder of The Mindset Mastery School for Women in...
2022-06-06
31 min
Healthy Steps with Nicole's Podcast
Mindset Is 90% Of Your Success with Liz Nicklas
Do you ever get an inspiration, an amazing idea and it just feels magical? But…..then your brain comes in and wants to get into the strategy of HOW you are going to bring that idea to life. How is that going to happen? What do I have to do? You can feel the energy change from the inspiration moment into the thinking ‘where do even I begin?’ Today Liz Nicklas is back with me and is sharing what really goes on in your brain, the energy shift you experience when you start going into the HOW...
2022-05-16
44 min
Healthy Steps with Nicole's Podcast
How to THINK Your Way Into the Life You Want with Liz Nicklas
Today I have with me Liz Nicklas! Liz is an international mindset expert and master coach. She has a Masters Degree in Education and fifteen years of teaching experience. She also has a postgraduate of 60 + hours in behavioral psychology. She is a CEP-trained and certified coach and the founder of The Mindset Mastery School for Women in Business, and co-founder of Spark Possibility Coaching and Consulting. For over fourteen years, Liz has helped thousands of women let go of self-doubt, self-sabotage, fear of failure, uplevel their confidence, and find their voice. Liz tells it l...
2022-04-18
53 min
The Ultimate Journey of Self-Care
A Look into Possibility - What is Your Spark?
Human beings are creatures of habit. We get used to doing the same things, seeing the same things and believing the same things too. It’s like we run on autopilot. What if you could change what you think--and see what else could be possible?Liz Nicklas and Kate Siano are two colleagues and friends of mine in the coaching space--and they have recently partnered and launched a new venture in True Possibility!Listen in to our chat--as we talk about the REAL science of mindset--what happens when we allow stress to take ove...
2021-10-05
51 min
Healthy Steps with Nicole's Podcast
Master Your Mindset for Women in Business with Liz Nicklas
I’m super excited to introduce to you a very special guest, my mindset coach, who kicks my butt week to week, Liz Nicklas. Liz Nicklas is a Master Coach and Instructor in Mindset Mastery. In today’s episode, Liz is sharing about managing our minds, how our brains actually work, how there is a default mode so many people are in, and how you can train your brain to override that way of thinking. Positive thinking alone isn’t going to create the results you are searching for. We have to think and feel ahead...
2021-04-26
1h 19
The Ultimate Journey of Self-Care
Do You Believe What You Think? You May Want to Rethink That
Do you ever stop and pay attention to your thoughts? Like really pay attention to them?We think in excess of 50,000 thoughts in one day easily--the majority of them are either similar or repetitive. And some we don’t even remember (obviously). And like how we teach in a fitness program, the goal is to get efficient and effective at what you do WELL so you can see benefit. This in turn saves you time, energy and produces the results you want.This is most definitely the outcome you want for mindset management--a tried and...
2020-08-25
48 min