Liz Reitzig - Podcast Details

Shows

The Robert Scott Bell Show Vaccine Lawsuits & Legal Fights, Autism–ADHD Link to Tylenol, MAHA Action, Caitlin Sinclair, Fat Jabs for Pets - The RSB Show 8-19-25TODAY ON THE ROBERT SCOTT BELL SHOW: CDC’s Hep B Pivot, AAP Million Dollar Bribe, Modern Medicine Sham, Lathyrus Sativus, MAHA Report Health Crisis, Liz Reitzig, Food Freedom, Bad Science = Big Profits and MORE! https://robertscottbell.com/cdcs-hep-b-pivot-inesa-ponomariovaite-cbda-benefits-lathyrus-sativus-maha-report-health-crisis-liz-reitzig-food-freedom-bad-science-big-profits-and-more/ https://boxcast.tv/view/cdcs-hep-b-pivot-inesa-ponomariovaite-cbda-benefits-liz-reitzig-food-freedom-bad-science--big-profits---the-rsb-show-8-18-25-y21fso3sdttrpdpihxnx Please read this disclaimer carefully before you (“you”, “your”) use our [Your Website URL] website (“website”, “service”) operated by the [Your Business Name] (“operator”, “us”, “we”, “our”). Purpose and Character The use of copyrighted material on the website is for non-commercial, educational purposes, and is intended to provide benefit to the public through information, critiq...

2025-08-202h 25

The Robert Scott Bell Show CDC’s Hep B Pivot, AAP Million Dollar Bribe, Modern Medicine Sham, Liz Reitzig, Food Freedom, Bad Science = Big Profits - The RSB Show 8-18-25TODAY ON THE ROBERT SCOTT BELL SHOW: CDC’s Hep B Pivot, AAP Million Dollar Bribe, Modern Medicine Sham, Lathyrus Sativus, MAHA Report Health Crisis, Liz Reitzig, Food Freedom, Bad Science = Big Profits and MORE! https://robertscottbell.com/cdcs-hep-b-pivot-inesa-ponomariovaite-cbda-benefits-lathyrus-sativus-maha-report-health-crisis-liz-reitzig-food-freedom-bad-science-big-profits-and-more/https://boxcast.tv/view/cdcs-hep-b-pivot-inesa-ponomariovaite-cbda-benefits-liz-reitzig-food-freedom-bad-science--big-profits---the-rsb-show-8-18-25-y21fso3sdttrpdpihxnx Please read this disclaimer carefully before you (“you”, “your”) use our [Your Website URL] website (“website”, “service”) operated by the [Your Business Name] (“operator”, “us”, “we”, “our”). Purpose and Character The use of copyrighted material on the website is for non-commercial, educational purposes, and is intended to provide benefit to the public through information, critiq...

2025-08-192h 31

The Robert Scott Bell Show CDC’s Hep B Pivot, AAP Million Dollar Bribe, Modern Medicine Sham, Liz Reitzig, Food Freedom, Bad Science = Big Profits - The RSB Show 8-18-TODAY ON THE ROBERT SCOTT BELL SHOW: CDC’s Hep B Pivot, AAP Million Dollar Bribe, Modern Medicine Sham, Lathyrus Sativus, MAHA Report Health Crisis, Liz Reitzig, Food Freedom, Bad Science = Big Profits and MORE! https://robertscottbell.com/cdcs-hep-b-pivot-inesa-ponomariovaite-cbda-benefits-lathyrus-sativus-maha-report-health-crisis-liz-reitzig-food-freedom-bad-science-big-profits-and-more/https://boxcast.tv/view/cdcs-hep-b-pivot-inesa-ponomariovaite-cbda-benefits-liz-reitzig-food-freedom-bad-science--big-profits---the-rsb-show-8-18-25-y21fso3sdttrpdpihxnx Please read this disclaimer carefully before you (“you”, “your”) use our [Your Website URL] website (“website”, “service”) operated by the [Your Business Name] (“operator”, “us”, “we”, “our”). Purpose and Character The use of copyrighted material on the website is for non-commercial, educational purposes, and is intended to provide benefit to the public through information, critiq...

2025-08-192h 31

The Robert Scott Bell Show Kirk Moore Protest Recap, Liz Reitzig, Food Freedom, RFK Clarifies Wearables Comments - The RSB Show 7-7-25TODAY ON THE ROBERT SCOTT BELL SHOW: Kirk Moore Protest Recap, Liz Reitzig, Food Freedom, Homarus, RFK Clarifies Wearables Comments, Trump Stalls PFAS Fight, Gut Bacteria Detox PFAS, Congress Adds More Radiation, Japan Ends Child Vaccines and MORE! https://robertscottbell.com/kirk-moore-protest-recap-kirk-faces-prison-time-liz-reitzig-food-freedom-homarus-rfk-clarifies-wearables-comments-trump-stalls-pfas-fight-gut-bacteria-detox-pfas-congress-adds-more-radiation/https://boxcast.tv/view/kirk-moore-protest-recap-liz-reitzig-food-freedom-rfk-clarifies-wearables-comments---the-rsb-show-7-7-25-ahqcuj7reak0v4hhytaw Please read this disclaimer carefully before you (“you”, “your”) use our [Your Website URL] website (“website”, “service”) operated by the [Your Business Name] (“operator”, “us”, “we”, “our”). Purpose and Character The use of copyrighted material on the website is for non-commercial, educational purposes, and is intended to provide benefit to the public th...

2025-07-081h 57

The Robert Scott Bell Show RFK Jr. Fires ACIP, Magnesium Deficiency, Millennial Cancer Spike, Fungus Smuggled from China, Liz Reitzig, Food Freedom - The RSB Show 6-10-25TODAY ON THE ROBERT SCOTT BELL SHOW: RFK Jr. Fires CDC Vaccine ACIP, Magnesium Deficiency, Millennial Cancer Spike, Fungus Smuggled from China, Gambogia, End the EUA Now, Liz Reitzig, Food Freedom, Ending Unnecessary Cancer Screening, Gardening Boosts Health and MORE! https://robertscottbell.com/rfk-jr-fires-cdc-vaccine-acip-magnesium-deficiency-millennial-cancer-spike-fungus-smuggled-from-china-gambogia-end-the-eua-now-liz-reitzig-food-freedom-ending-unnecessary-cancer-screening-ga/https://boxcast.tv/view/rfk-jr-fires-acip-magnesium-deficiency-millennial-cancer-spike-fungus-smuggled-from-china-liz-reitzig-food-freedom---the-rsb-show-6-10-25-aj4mqnbt6ynhw7ftvc7o Please read this disclaimer carefully before you (“you”, “your”) use our [Your Website URL] website (“website”, “service”) operated by the [Your Business Name] (“operator”, “us”, “we”, “our”). Purpose and Character The use of copyrighted material on the website is for non-commercial, educational purposes, and is intended to provide benefit t...

2025-06-112h 40

The Robert Scott Bell Show RFK Jr. Fires ACIP, Magnesium Deficiency, Millennial Cancer Spike, Fungus Smuggled from China, Liz Reitzig, Food Freedom - The RSB Show 6-10TODAY ON THE ROBERT SCOTT BELL SHOW: RFK Jr. Fires CDC Vaccine ACIP, Magnesium Deficiency, Millennial Cancer Spike, Fungus Smuggled from China, Gambogia, End the EUA Now, Liz Reitzig, Food Freedom, Ending Unnecessary Cancer Screening, Gardening Boosts Health and MORE! https://robertscottbell.com/rfk-jr-fires-cdc-vaccine-acip-magnesium-deficiency-millennial-cancer-spike-fungus-smuggled-from-china-gambogia-end-the-eua-now-liz-reitzig-food-freedom-ending-unnecessary-cancer-screening-ga/https://boxcast.tv/view/rfk-jr-fires-acip-magnesium-deficiency-millennial-cancer-spike-fungus-smuggled-from-china-liz-reitzig-food-freedom---the-rsb-show-6-10-25-aj4mqnbt6ynhw7ftvc7o Please read this disclaimer carefully before you (“you”, “your”) use our [Your Website URL] website (“website”, “service”) operated by the [Your Business Name] (“operator”, “us”, “we”, “our”). Purpose and Character The use of copyrighted material on the website is for non-commercial, educational purposes, and is intended to provide benefit t...

2025-06-112h 40

The Robert Scott Bell Show Jonathan Emord, HHS Child Trafficking, GRAS Reform Surges, DickDurbin Quits, Liz Reitzig, Food Security - The RSB Show 5-1-25TODAY ON THE ROBERT SCOTT BELL SHOW: RFK Jr. Demands Vax Trials, Vaccine Exemption Information, Chronic Illness and Diabetes, Psychiatric Illness Spike, Caladium Seguinum, Michael Boldin, Tenth Amendment Center, Digital ID Rollout Begins, NYC Subway AI Surveillance, Tyranny Playbook Exposed, Founding Fathers Warning, and MORE! https://robertscottbell.com/rfk-jr-demands-vax-trials-vaccine-exemption-information-chronic-illness-and-diabetes-psychiatric-illness-spike-caladium-seguinum-digital-id-rollout-begins-nyc-subway-ai-surveillance-michael-bo/

2025-05-052h 24

The Robert Scott Bell Show Jonathan Emord, HHS Child Trafficking, GRAS Reform Surges, DickDurbin Quits, Liz Reitzig, Food Security - The RSB Show 5-1-25TODAY ON THE ROBERT SCOTT BELL SHOW: Jonathan Emord, HHS Child Trafficking, Autism-Environment Link, GRAS Reform Surges, Dick (appropriately named) Durbin Quits, Disinformation Dossier, Liz Reitzig, Nourishing Liberty, Food Security, Caladium Seguinum and MORE! https://robertscottbell.com/jonathan-emord-hhs-child-trafficking-autism-environment-link-gras-reform-surges-dick-appropriately-named-durbin-quits-disinformation-dossier-liz-reitzig-nourishing-liberty-food-security-cal/

2025-05-022h 27

The Robert Scott Bell Show Jonathan Emord, HHS Child Trafficking, GRAS Reform Surges, DickDurbin Quits, Liz Reitzig, Food Security - The RSB Show 5-1-25TODAY ON THE ROBERT SCOTT BELL SHOW: Jonathan Emord, HHS Child Trafficking, Autism-Environment Link, GRAS Reform Surges, Dick (appropriately named) Durbin Quits, Disinformation Dossier, Liz Reitzig, Nourishing Liberty, Food Security, Caladium Seguinum and MORE! https://robertscottbell.com/jonathan-emord-hhs-child-trafficking-autism-environment-link-gras-reform-surges-dick-appropriately-named-durbin-quits-disinformation-dossier-liz-reitzig-nourishing-liberty-food-security-cal/

2025-05-022h 27

The Robert Scott Bell Show Public Health Agenda, Lance Schuttler, Ascent Nutrition, Memory Support, Liz Reitzig, Nourishing Liberty, Food Freedom - The RSB Show 2-17-2TODAY ON THE ROBERT SCOTT BELL SHOW: Public Health Agenda, Lance Schuttler, Ascent Nutrition, Memory Support & Spruce Soap, Nepeta Cataria, RFK Jr. Raw Milk Battle, Liz Reitzig, Nourishing Hope, Food Freedom Fight, SLC Healthy Dining, Prozac for Infections and MORE! https://robertscottbell.com/public-health-agenda-lance-schuttler-ascent-nutrition-memory-support-spruce-soap-nepeta-cataria-rfk-jr-raw-milk-battle-liz-reitzig-nourishing-liberty-food-freedom-fight-slc-healthy-dining/

2025-02-172h 27

The Robert Scott Bell Show Public Health Agenda, Lance Schuttler, Ascent Nutrition, Memory Support, Liz Reitzig, Nourishing Liberty, Food Freedom - The RSB Show 2-17-25TODAY ON THE ROBERT SCOTT BELL SHOW: Public Health Agenda, Lance Schuttler, Ascent Nutrition, Memory Support & Spruce Soap, Nepeta Cataria, RFK Jr. Raw Milk Battle, Liz Reitzig, Nourishing Hope, Food Freedom Fight, SLC Healthy Dining, Prozac for Infections and MORE! https://robertscottbell.com/public-health-agenda-lance-schuttler-ascent-nutrition-memory-support-spruce-soap-nepeta-cataria-rfk-jr-raw-milk-battle-liz-reitzig-nourishing-liberty-food-freedom-fight-slc-healthy-dining/

2025-02-172h 27

Southern Appalachian Herbs Show 197: Interview with Li Reitzig, False Solomon's Seal and Japanese KnotweedIn this episode, I interview Liz Reitzig, the Raw Milk Mamma. Liz is a remarkable advocate for natural food and small farmers. She is equally adept at fighting legal battles, permaculture and cooking. Then, we discuss False Solomon's Seal as a wild edible, pickling, and the medicinal and edible qualities of Japanese Knotweed. I also mention that Magic Mind is offering a very special offer for my listeners - this tasty concoction of medicinal herbs, mushrooms and vitamins is great for immunity and mental clarity.Liz's info:https://www.nourishingliberty.com/https://lizreitzig.substack.com/

2024-08-041h 05

One Bite is Everything The Prime Act & Why the Big Four Meat Processors Don't Like It -- with Liz ReitzigWhat you need to know about your meat and the Prime Act with Liz ReitzigHow often do we, as food consumers, think about how and who is cultivating, harvesting, and distributing our food? Or, on a deeper level, do we ever think about how our food choices and consumption is affecting the health of our soils? The answers to these questions are probably similar across the board, no or very little, but that’s what our guest on today’s episode wants to change, and she has been incredibly successful in doing so!Liz Reit...

2024-02-1533 min

The Robert Scott Bell Show The RSB Show 9-27-23 - Liz Reitzig, U.S. Representative Thomas Massie, Michael GaetaTODAY ON THE ROBERT SCOTT BELL SHOW: COVID deaths plummeted, Liz Reitzig, U.S. Representative Thomas Massie, Farmers and food security, Michael Gaeta, Nature first – drugs last, Chinese medicine, Homeopathic Hit – Natrum Muriaticum, Kidney issues, COVID drug mutations, Jeopardy propaganda, Bacteria bucks, Blue light puberty, October emergency alert and MORE! http://www.robertscottbell.com/natural-remedies/covid-deaths-plummeted-liz-reitzig-u-s-representative-thomas-massie-farmers-and-food-security-michael-gaeta-nature-first-drugs-last-chinese-medicine-homeopathic-hit-natrum-muriaticum-kidn/

2023-09-282h 02

The Robert Scott Bell Show The RSB Show 8-25-23 - Tor McPartland, Orange Guard, Liz Reitzig, The PRIME ActTODAY ON THE ROBERT SCOTT BELL SHOW: Biden cancer mRNA tech, Tor McPartland, Orange Guard, Toxic-free pesticide, FDA remedy crackdown, Molluscum contagiosum, UK pharma revolving door, Liz Reitzig, Real Food Consumer Coalition, The PRIME Act, Real food safety, RFK Jr censored again and MORE! http://www.robertscottbell.com/natural-remedies/biden-cancer-mrna-tech-tor-mcpartland-orange-guard-toxic-free-pesticide-fda-remedy-crackdown-molluscum-contagiosum-uk-pharma-revolving-door-liz-reitzig-real-food-consumer-coalition-the-prime/

2023-08-282h 27

LearCast Episode #1 Interview with Liz Reitzig on Food Security in a CrisisIn this episode, we cover:(00:00): Intro and financial numbers(00:29): Top articles last weekhttps://www.zerohedge.com/energy/massive-us-oil-caverns-are-now-empty-will-take-decades-refill-thanks-bidenhttps://www.benzinga.com/news/23/07/33239553/serious-global-financial-crisis-coming-as-debt-levels-skyrocket-warns-jim-rogers-it-will-be-the-worshttps://www.cnbc.com/2023/07/18/gold-prices-tick-up-as-traders-await-fed-cues.html(02:41): Interview - Liz Reitzig of Nourishing Liberty on Top Tips for Short-Term Food Security: Navigating Crises and Prepping for the Unknown" https://lizreitzig.substack.com/(21:58): "The Potential Impact of a Gold-backed BRICS Currency on Savers and the Global Economy" https://www.learcapital.com/blog/how-could-a-new-gold-backed-brics-currency-hurt-savers-in-the-us/ (26:38): Outro

2023-07-2500 min

Nourishing Liberty Podcast The Truth About mRNA Vaccines in Our LivestockLiz and Rachel discuss the problems of the new mRNA vaccines in our livestock and what we can do about it. Are you worried about your food supply? Do you know how to find local, clean meat? In this episode, we get into the details and problems with industrial agriculture and our confinement systems. Learn how to find naturally raised, clean meat for YOUR family. Connect with Nourishing Liberty! Read Liz's weekly articles on Substack -- Raw Milk Mama! Join the discussion here. We love to hear from you...

2023-04-2441 min

Nourishing Liberty Podcast Food Systems and Economic UncertaintyHow do you navigate economic uncertainty and providing reliable food for a community? Rachel and Liz tackle this important question and the history of how civilizations have dealt with this type of systemic collapse in the past. We talk about growing zones, gardening, and what you DO have control over. Here is the link to the seed subscription service. Seeds of Tao Regenerative Entrepreneurship bio regions. Connect with Nourishing Liberty! Read Liz's weekly articles on S...

2023-04-1746 min

Nourishing Liberty Podcast Water, Spring Gardening, And Mushroom LogsAre you paying attention to water? What is going on with water in your area? Tune in to learn a little more about what we need to be thinking about for food security. It's springtime in many places. This is the perfect time to be thinking about your garden. What are you planting this year? Learning to become a producer on any level helps to shift HOW we think about our food. Try it out. And finally, learn about mushroom logs and why these are...

2023-04-1016 min

Nourishing Liberty Podcast Top 6 Reasons Our Food Systems Need a Feminine BalanceIn this week's episode, Emily Prieto joins Liz to talk about the feminine balance needed in our food systems. Emily is the co founder of Seeds of Tao -- a branding and marketing agency for regenerative entrepreneurs--and the cohost of the Seeds of Tao podcast. Connect with Nourishing Liberty! Read Liz's weekly articles on Substack -- Raw Milk Mama! Join the discussion here. We love to hear from you! Send all email and questions to NourishingLiberty@gmail.com _______________________________________________ Join us to learn about our foo...

2023-04-0356 min

Nourishing Liberty Podcast The Banking Collapse and Our Food Systems -- A New LensWhat does the banking system have to do with our food systems? Everything. Rachel weighs in on economic theory and the collapse of the Silicon Valley Bank (SVB) along with other banks. We discuss what this means for normal people in our every day lives and what we have control over. Liz talks about permaculture and what permaculture thinking can do to help us out of this mess. Link to Rachel's recent blog on the topic. _______________________________________________ Connect with Nourishing Liberty! Read Liz's weekly articles on S...

2023-03-2742 min

Seeds of Tao: Impact entrepreneurs seeding regenerative paths beyond sustainability 110: Liz Reitzig Regenpreneur Startup StoryFree Monthly Think Tank Events: monthly meetings where impact entrepreneurs from all over come together to help each other overcome challenges, share resources, and support each other in our collective regenerative work. Welcome back to the Seeds of Tao podcast, today we've got Liz Reitzig, an inspirational regenpreneur, activist, and momma bear. Liz and Emily dive into the importance of resilience, finding hope in troubling times, and balancing life as an entrepreneur and momma. Liz is the owner of Nourishing Liberty, a private consulting business focused on developing restorative food systems within local communities. She is also...

2023-03-2253 min

Nourishing Liberty Podcast Farm Water 101What about water? No Farms no food is a common saying now. But no water, no farms! In this episode, Liz dives into the importance of awareness about water rights and how these affect our farmers and, of course, our food. _______________________________________________ Connect with Nourishing Liberty! Read Liz's weekly articles on Substack -- Raw Milk Mama! Join the discussion here. Follow Rachel on Rachel's Hot Takes. And listen to Wiley's stories on the Wiley Reads Podcast. We love to hear from you! Send all email and questions to...

2023-03-2011 min

Nourishing Liberty Podcast What are the Two Kinds of Raw Milk in America?There are two kinds of raw milk in America. Do you know what they are? We talk about the economics of dairying in America and the market challenges that exist for farmers of all types. We explore the variables of pricing and who gets to set the pricing under different circumstances. _______________________________________________ Connect with Nourishing Liberty! Read Liz's weekly articles on Substack -- Raw Milk Mama! Join the discussion here. Follow Rachel on Rachel's Hot Takes. And listen to Wiley's stories on the Wiley Reads Podcast. ...

2023-03-1337 min

Nourishing Liberty Podcast Raw Milk Mamas Get a Response From the FDAWe've talked a lot about the history of raw milk, but not so much about the last 20 years. Lots has happened in 20 years. Get the scoop and understand the paths we've traveled. This episode is about the Raw Milk Freedom Riders and the success we had in getting a change from the FDA. _______________________________________________ Connect with Nourishing Liberty! Read Liz's weekly articles on Substack -- Raw Milk Mama! Join the discussion here. Follow Rachel on Rachel's Hot Takes. And listen to Wiley's stories on the Wiley Reads Podcast. ...

2023-03-0634 min

Nourishing Liberty Podcast The Recent History of Raw Milk and An Origin StoryWe've talked a lot about the history of raw milk, but not so much about the last 20 years. Lots has happened in 20 years. Get the scoop and understand the paths we've traveled. This story includes the origin story for how Liz and Rachel met. Join us for the fun reminiscing. In the intro, Rachel shares that her son Wiley started a podcast to encourage his reading homework. Be sure to check out the Wiley Reads Podcast and listen to the stories. _______________________________________________ Connect with Nourishing Liberty! Read Liz's weekly articles...

2023-02-2745 min

Nourishing Liberty Podcast 4 Key Things You Need to Know About the Ohio Train Wreck and Your FoodThis past week, things have gone from bad to worse with the chemical spill in East Palestine Ohio. What does this mean for the food we are eating? How can we manage our exposure? And what do we need to think about? Liz and Rachel tackle the complexity of this difficult topic and provide simple, actionable items. We are so glad you are joining us for this discussion. Referenced links: Previous episode on the FDA's GRAS list. FDA's Food Additive Status List. Referenced article on Potassium Bromate. 23 W...

2023-02-2033 min

Nourishing Liberty Podcast Is Your Food Generally Recognized As Safe (GRAS) by the FDA?We explore what it means for the FDA to recognize food as "Generally Recognized As Safe." We explore the history of the law that brought us GRAS status in 1958 and what the current regulations offer. (Hint: they give the food companies leeway). We look at a couple of common examples of how this has not worked well in the best interest of American's health and what we can do about it. Referenced links: Search the FDA database for specific items to see how they got listed as GRAS. Explore sections of...

2023-02-1340 min

Nourishing Liberty Podcast More on Egg Shortages, Private Membership Associations and Getting ready for GardensWe start out with an explanation on Private Membership Associations--what are they and what to be aware of. (More background here.) Then, we get into details on the egg shortages. (17:00 mark), and then discuss getting started with spring gardens. We're on Substack! Read and join the discussion here. We love to hear from you! Send all email and questions to NourishingLiberty@gmail.com _______________________________________________ Join us to learn about our food systems: How to grow and prepare your own food. Tips and tricks for time management for families so...

2023-02-0650 min

Nourishing Liberty Podcast Raw Pet Food -- What's Best for Our Best Friends?We start out discussing a few more details about the Amos Miller scandal. You can find the articles Liz references here. Then we move on to talking about pet food. Rachel's new puppy makes an appearance. What do we know from thousands of years of human civilization about how dogs eat? And how can we give our pets the best nutrition possible? We're on Substack! Read and join the discussion here. We love to hear from you! Send all email and questions to NourishingLiberty@gmail.com

2023-01-3054 min

Nourishing Liberty Podcast Amos Miller -- Humble Hero or Meat Mobster?Liz and Rachel go into detail about what is happening with Amish Amos. Is this case really a victory for food rights? We reference 3 articles in this episode. You can find them here. Got questions about this case? Reach out with any questions. We're on Substack! Read and join the discussion here. We love to hear from you! Send all email and questions to NourishingLiberty@gmail.com _______________________________________________ Join us to learn about our food systems: How to grow and prepare your own food. T...

2023-01-2336 min

Nourishing Liberty Podcast Bird Flu and Egg Shortages--The View From the GroundAre you seeing the egg shortage? This has many of us curious about what is going on. In this episode, we delve into our food system for chickens and eggs. What happened to get us here today? Our choices matter on a day to day basis to build a new food system. The centralized system of hatcheries leaves us all vulnerable. Learn more in this episode. _______________________________________________ We're on Substack! Read and join the discussion here. We love to hear from you! Send all email and questions to NourishingLiberty@gmail.com Join...

2023-01-1635 min

Nourishing Liberty Podcast Amish Amos Miller -- Case Lies and FactsLiz and Rachel welcome in the new year with a discussion on the issues relating to Amos Miller (Skip ahead to 3:35). The Amos Miller fiasco is causing lots of challenges. Find out what it means to local food. We discuss chronic illness and what it means to families to deal with these challenges in loved ones. We're on Substack! Read and join the discussion here. We love to hear from you! Send all email and questions to NourishingLiberty@gmail.com _______________________________________________ Join us to learn about our food s...

2023-01-0937 min

Nourishing Liberty Podcast What is Osteopathic Medicine? A Doctor Joins Us To Answer This QuestionIn this episode, Dr. Grady Kaiser, DO joins us to answer questions about different types of medical providers and what they offer. You can find Dr. Kaiser here. We discuss osteopathic physicians and what makes them different from MDs. We talk about gut health, movement, and general well-being. Join us for this lively discussion into principles of medical care, self-care, and the human body. Be sure to visit NourishingLiberty.com for more information and to stay connected. Check out our recent webinar on Easy Foods for Gut Health. We l...

2022-12-0556 min

Nourishing Liberty Podcast Herbs for Wellness and Gut HealthHerbalist Jasmine Lucero joins us today to talk about herbs and the wonderful ways these herbs can support our health. In particular, we discuss gut health. Jasmine is a certified herbalist with years of experience and she is a farmer. She teaches classes on herbs, does private consultations, and she is a lifelong learner about. Find our webinar here. You can find Jasmine at WillowBeeHerbs.com Be sure to visit NourishingLiberty.com for more information and to stay connected. We love to hear from you! Send all email and...

2022-11-2159 min

Nourishing Liberty Podcast Staying Curious About Your HealthIn this episode, Liz speaks with guest Sally O. Sally is a long-time real food advocate who manages a buying club in Kentucky--a local network of farmers and buyers. Sally recently wrote about being an ongoing and lifelong learner about natural health. We talk about staying curious through the years, local foods, and new breathing techniques. Be sure to visit NourishingLiberty.com for more information and to stay connected. We love to hear from you! Send all email and questions to NourishingLiberty@gmail.com _______________________________________________ Join us to l...

2022-11-141h 05

Nourishing Liberty Podcast Pastured Poultry, Thanksgiving Turkeys and the Diesel CrisisToday, Liz and Rachel discuss pastured poultry and what to look for in a Thanksgiving turkey. Why are pastured turkeys so expensive? How do you tell if a farmer is being deceptive? And just as importantly, how do you cook these amazing pieces of meat for a fancy meal? Rachel gives us an update on diesel prices and what it means to hungry Americans. Will we see inflation continue to rise due to diesel prices? What does diesel mean on a farm? Can farmers operate without it? Local food supply chains remain the best option...

2022-11-0743 min

Nourishing Liberty Podcast Why Our Money Might Stop WorkingRachel dives into economic theory and inflation. What to do during times of crises? We discuss what could happen and what is the most likely scenario. Join us for this robust discussion into monetary theory and how that relates to our food systems and actions we can take to add value to our lives and our communities. Be sure to visit NourishingLiberty.com We love to hear from you! Send all email and questions to NourishingLiberty@gmail.com _______________________________________________ Join us to learn about our food systems, and h...

2022-10-1744 min

Nourishing Liberty Podcast Your Guide to Grassfed BeefWhat is Grassfed beef and why do people want it? Rachel and Liz discuss what it is, what it isn't, and why this particular kind of beef is seeing high demand. Whether you currently eat grassfed beef or not, this is a handy guide to know why it is important and what to look for when you are buying it. _______________________________________________ Join us to learn about our food systems, and how to grow and prepare your own food. We'll discuss tips and tricks for time management for families so YOU can fully...

2022-10-1036 min

Nourishing Liberty Podcast Invasive vs Non Native Species -- Why It's Important to Know the DifferenceAfter last week's fascinating foray into talking about invasive worms, we look at the impact of other invasive species on our food systems. Liz and Rachel discuss what matters most and what we need to consider as conscientious people. We touch on the research of Doug Tallamy and his takeaway points for anyone with access to a yard. ____________________________________________________________________________ Join us to learn about our food systems, and how to grow and prepare your own food. We'll discuss tips and tricks for time management for families so YOU can fully participate in your food system from s...

2022-10-0323 min

Nourishing Liberty Podcast All About EinkornWhat is einkorn and why are people talking about it? This episode digs deep into history to look at this ancient grain and the value it has for us today. We talk about plant genetics (just a little), einkorn's use as a farm crop, and what we can use it for in our kitchens. Get acquainted with the special grain. We get a garden update from Rachel, and we talk a bit about invasive jumping worms. _______________________________________________ Join us to learn about our food systems, and how to grow and prepare your own food...

2022-09-2635 min

Nourishing Liberty Podcast An Eco-nutritionist Weighs in on Our Food SystemsIn this episode, Liz interviews eco-nutritionist Sara Keough on the effects of our food system on human nutrition. Sara covers what it means to be an eco-nutritionist and some of the complexities of the nutrition industry. We look at how to know a little more about the food you are getting by knowing the soils it comes from. Learn more about Sara here. _____________________________________________________________________ Join us to learn about our food systems, and how to grow and prepare your own food. We'll discuss tips and tricks for time management fo...

2022-09-1952 min

Nourishing Liberty Podcast Food Systems, Pandemic, and FamineRachel and Liz dig into the idea that war, pandemic and famine always go together. We both listened to an interview with Michael Yon where he discusses his observations and years of study of these 3 phenomenon. Understanding the relationships between these 3 things is the first step to prevention of widespread famine. While Michael Yon focuses on the industrial system, Liz and Rachel delve into small scale food production and processing as alternatives to and prevention of widespread famine. We focus on the ways that we can work within our communities to create resilience on a local level.

2022-09-1250 min

Nourishing Liberty Podcast Meat Production and Processing--Matters of Access and AvailabilityLiz and Rachel talk about meat production and processing in the US. Small scale farms are faced with large hurdles. What do we do with these challenges? How do these affect what we have available for our families? Join us to learn about our food systems, and how to grow and prepare your own food. We'll discuss tips and tricks for time management for families so YOU can fully participate in your food system from start to finish. We will talk about how to stay healthy and balanced in body, mind and spirit. Find the...

2022-09-0544 min

Nourishing Liberty Podcast Food scarcity, Hunger, and What This Means for Us As Americans.Food scarcity, hunger and what this means to us as Americans. Hiram joins us again to discuss food scarcity and hunger. We talk about where we are in the intersection of industrial food and social change. We dive into the hearty topic of how we got here and what we can do on an individual level as well as how small actions and small changes affect our systems. Listen to our previous discussion here. Join us to learn about our food systems, and how to grow and prepare your own food...

2022-08-231h 03

Nourishing Liberty Podcast Why You Should Care About Phosphatase (And What Is It Anyway?)Here we go on about raw milk again! Liz delves into details about raw milk--from a culinary and adventure perspective and some of the practical chemistry. What IS the big deal about phosphatase? And why should you care? We answer this and many other questions. Rachel tells us a bit about why precious metals are important too. Join us to learn about our food systems, and how to grow and prepare your own food. We'll discuss tips and tricks for time management for families so YOU can fully participate in your food system f...

2022-08-0838 min

Nourishing Liberty Podcast On Life and Grief and Comfort Food -- What to do in times of crisisIn this episode, Liz and Rachel deviate from the plan and address what's been happening in life these past few weeks. How can we help nurture a friend in crisis? What are the best foods to bring to a loved one going through a loss? We talk about all these questions and more. We all go through challenges and crises. Knowing how to nurture ourselves and our loved ones helps to support our bodies during tragedy or inconvenience. Join us to learn about our food systems, and how to grow and prepare your own food. We'll discuss...

2022-08-0137 min

Nourishing Liberty Podcast What You Need to Know About Seed OilsKimber joins us again to give an overview of seed oils--what they are, and what they are not--and what it means for our health. We briefly explore how seed oils became a part of modern diets and what the implications are to our long term health. Join us to learn about our food systems, and how to grow and prepare your own food. We'll discuss tips and tricks for time management for families so YOU can fully participate in your food system from start to finish. We will talk about how to stay healthy and balanced...

2022-07-1843 min

Nourishing Liberty Podcast How Sleep is Important to Health and What You Need for Healthy SleepJoin us to learn about our food systems, and how to grow and prepare your own food. We'll discuss tips and tricks for time management for families so YOU can fully participate in your food system from start to finish. We will talk about how to stay healthy and balanced in body, mind and spirit. In this episode, Liz and has guest Kimber Brenneman on to discuss sleep. What do you need for a good night's sleep? And how is sleep important to overall health and wellness? We address this vital pillar of health in this discussion.

2022-07-1138 min

Nourishing Liberty Podcast Is Organic Food Worth The Price?Join us to learn about our food systems, and how to grow and prepare your own food. We'll discuss tips and tricks for time management for families so YOU can fully participate in your food system from start to finish. We will talk about how to stay healthy and balanced in body, mind and spirit. In this episode, Liz and Rachel tackle the question of organics. What does it mean and what does it NOT mean? Is it worth it to go organic? We go on a few tangents related to our food system and the people...

2022-06-2842 min

Nourishing Liberty Podcast Food Shortages -- What to Think About in Times of TurmoilJoin us to learn about our food systems, and how to grow and prepare your own food. We'll discuss tips and tricks for time management for families so YOU can fully participate in your food system from start to finish. We will talk about how to stay healthy and balanced in body, mind and spirit. Liz and Rachel focus on the need to be discerning in these difficult times even as we work to reduce vulnerabilities. Join our discussion. Find the guide to local farms here. Learn to grow your own...

2022-06-2144 min

Nourishing Liberty Podcast Food Insecurity and Hunger -- Hiram Larew of Poetry X HungerJoin us to learn about our food systems, and how to grow and prepare your own food. We'll discuss tips and tricks for time management for families so YOU can fully participate in your food system from start to finish. We will talk about how to stay healthy and balanced in body, mind and spirit. Today Liz is joined by Hiram Larew. In addition to a distinguished career in agriculture, Hiram is a poet. He brings his special poetic energy to help shine a light on the experience of hunger--both short term and longer term. I...

2022-06-1350 min

Nourishing Liberty Podcast Women and Food Security -- Navigating Responsibility in a World of OverwhelmJoin us to learn about our food systems, and how to grow and prepare your own food. We'll discuss tips and tricks for time management for families so YOU can fully participate in your food system from start to finish. We will talk about how to stay healthy and balanced in body, mind and spirit. In this episode, Liz and Rachel discuss the roles and responsibilities of women in an ever-challenging food system with vulnerabilities. Join our discussion. Find the guide to local farms here. Learn to grow your own food.

2022-06-0636 min

Nourishing Liberty Podcast How to eat seasonallyJoin us to learn about our food systems, and how to grow and prepare your own food. We'll discuss tips and tricks for time management for families so YOU can fully participate in your food system from start to finish. We will talk about how to stay healthy and balanced in body, mind and spirit. Find the guide to local farms here Learn to grow your own food. Please like and subscribe and share this podcast with your friend.

2022-05-2452 min

Nourishing Liberty Podcast Knowing How To Source Local Food That Fits Your Life; The Formula CrisisJoin us to learn about our food systems, and how to grow and prepare your own food. We'll discuss tips and tricks for time management for families so YOU can fully participate in your food system from start to finish. We will talk about how to stay healthy and balanced in body, mind and spirit. In this episode, Liz and Rachel discuss the differences between CSAs, buying clubs, and farmers markets and how to identify the best fit for your needs. Also, how to know if the farm you are sourcing from is being honest or lacks...

2022-05-1647 min

Nourishing Liberty Podcast Getting kids involved in our food systems with Chef AndreJoin us to learn about our food systems, and how to grow and prepare your own food. We'll discuss tips and tricks for time management for families so YOU can fully participate in your food system from start to finish. We will talk about how to stay healthy and balanced in body, mind and spirit. Do you ever wonder how to get kids involved in producing food or cooking? Liz chats with Chef Andre to discuss the importance of getting children involved in the garden and kitchen from an early age. And when they are not interested...

2022-05-0942 min

Nourishing Liberty Podcast Raw Milk and Seasonal AllergiesJoin us to learn about our food systems, and how to grow and prepare your own food. We'll discuss tips and tricks for time management for families so YOU can fully participate in your food system from start to finish. We will talk about how to stay healthy and balanced in body, mind and spirit. How does raw milk affect seasonal allergies? There are so many stories about this and personal experiences. What can we learn from these stories and the recent studies on the topic. Explore this topic with Liz and Rachel as we delve into...

2022-05-0236 min

Nourishing Liberty Podcast What is Permaculture? And how is it relevant to our lives?Liz is joined by permaculture mom and teacher Nicky Schauder of Permaculture Gardens to discuss why this is an important concept for us individually and for our planet. Permaculture is a series of principles around food production. Some say it is the way we can restore our ecosystems and ensure access to clean, nutrient dense foods in our localities for generations to come. Learn from Nicky how to turn your yard--no matter how small--into a garden to produce food for your family. Her Grow it Yourself class is hands-on and allows you to explore your s...

2022-04-0447 min

Nourishing Liberty Podcast Self care and the fertilizer crisis -- How are we adapting to a rapidly changing world?Rachel and Liz discuss the importance of self care in our lives today. What does it mean to live in the context of the world as it is? How does our self care reflect the scenarios playing out in the world around us and how do we best prepare? Shifting focus to the global fertilizer crisis, we discuss the importance of preparation and planning, even if you don't know exactly what you are preparing for. How do we, as individuals within communities, address meeting our basic needs? Join us for this lively conversation. Bring...

2022-03-291h 02

Nourishing Liberty Podcast How to grow a garden--easy tips to get startedAre there really so many tricks to gardening? Or is it easier to get started than you think? Take a listen to the ideas that life-long gardener, Randi, has to share and then get inspired to start your own garden!

2022-03-2257 min

Nourishing Liberty Podcast Urban Gardening -- Get Inspired To Start Wherever You AreThis week, Liz spoke to Matthew Williams from Conscious Connections urban farm in Wilmington Delaware. https://www.consciousconnectionsinc.com/ Learn what Matthew has done and the major impact this farm has on him community. From a food forest, to herb gardens, to a greenhouse--Matthew welcomes the community to the farm that is designed to have fresh food in the neighborhood. Want to do it too? Matthew says you can. Listen to his journey and the wisdom he has collected along the way.

2022-03-1539 min

Nourishing Liberty Podcast Short and Local Food Supply Chains--Why They MatterRachel and Liz discuss both short food supply chains and local food supply chains. What is the difference between them and why do they matter? We talk about philosophy around seasonal foods and how neighborhoods can reinvigorate food security.

2022-03-0828 min

Nourishing Liberty Podcast Fungi, Mycelia, and MushroomsJoin this lively conversation to learn about the wonderful world of mycelia. From the different mushrooms that go on our tables, to the amazing ways fungi work in our natural world, one fungi farmer brings us lots of great information. Peasant's Parcel is a Mushroom Farm and Mycology Lab in Paw Paw, West Virginia. We provide fresh mushrooms and supplies to grow your own mushrooms at home, all produced with a focus on sustainability on our solar powered farm. We are young female farmers who believe we are all connected by nature. We love bringing you sustainable...

2022-03-0146 min

Nourishing Liberty Podcast A Chicken In Every PotLiz and Rachel discuss chicken! From the history of chickens in America, to personal stories of raising chicken. Learn why chicken is underpriced in most situations and how to find the best chicken available. Understand how chickens contribute to our ecosystems (and sometimes yards). Ultimately, we get more of what we support. Time to support small scale, local chicken farmers.

2022-02-2244 min

Nourishing Liberty Podcast All About BeesExplore the wonderful world of bees with beekeeper Lamar Wenger. We delve into a brief history of bees, how bees operate, and the importance of bees in human civilizations. We explore what makes different types of honey and what those honeys mean for humans.

2022-02-081h 02

Nourishing Liberty Podcast Sugar Moderation--how to set yourself up for success!How do you moderate sugar around the holidays, birthdays, or vacation? We all know WHY sugar moderation is important by now, but how to do it seems elusive sometimes. Liz and Rachel discuss strategies to consider as we enter different holiday seasons, birthdays, or special events. Join our community Visit our website

2022-01-3136 min

The Good Dirt: Sustainability Explained 76. Eating Sustainably: The Importance of Locally Grown Food and Short Supply Chains for Food Security and Health with Liz ReitzigHeal and connect with seasonal locally grown food and learn how to participate in a system that sustains our local economy, provides food access, food security and mitigates food waste. Our guest today, Liz Reitzig, saw that responsibly sourced food had the power to heal her family and community. In hopes of spreading the good word on the transformative power of this food, she started a buying club consisting of high quality foods from sustainable and regenerative local farms and artisans. She wanted to create consistent and convenient access to these foods and provide an alternative choice to the...

2022-01-2846 min

Nourishing Liberty Podcast Fast Food in Your Own KitchenLiz and Rachel discuss how to create fast foods in your own kitchen. We look at ideas for quick meals and how to come up with your own list. We examine the lens of what makes a "meal" vs what provides nutrition. And we discuss things you can prepare that give everyone at your table choices without you having to make separate meals for picky eaters.

2022-01-2531 min

Nourishing Liberty Podcast The History of Raw MilkWelcome to Nourishing Liberty where we discuss all things food and family. Today's episode is about the fascinating history of raw milk, especially raw milk in America. Join host Liz Reitzig and special guest Rachel Mills as we talk about why local food, especially raw dairy products, are important.

2022-01-1734 min

The Tatiana Show!All About Food with Liz ReitzigMom, business owner, and food rights activist Liz Reitzig returns to The Tatiana Show and shares how the birth of her oldest child led her on the journey to source healthy food and, ultimately, become an advocate for decentralized distribution of farm fresh goods. Liz shares tons of valuable information on topics ranging from raw milk and how pasteurization may relate to lactose intolerance to the food chain supply and distribution disruptions during the COVID-19 outbreak and how addressing food waste could mitigate shortages. Tatiana and Liz go on to discuss organizations that support both urban and t...

2020-05-0545 min

The Tatiana Show!Liz Reitzig of Nourishing Liberty, Rob Viglione of ZenCash, and Connie Gallippi of BitGiveTatiana interviews Liz Reitzig of Nourishing Liberty, Rob Viglione of Zencash & Connie Gallippi of BitGive. - Liz Reitzig is a public relations expert, writer, public speaker, political activist and entrepreneur. She is a co-founder of the Farm Food Freedom Coalition, a non-profit focusing on food availability and access in the US. As an entrepreneur, Reitzig runs a local GMO-free food buying club serving the greater Washington DC. Reitzig has spent nearly a decade working on the politics of food access in support of small farmers and those who wish to obtain food directly from them. She believes that everyone...

2018-01-2557 min

The Tatiana Show!Matt McKibbin of D10E & Liberty Panacea and Liz Reitzig of Nourishing LibertyYouTube video here! Topics include: - the different beliefs in Bitcoin among the Bitcoin community - the future of Blockchain in real estate - getting farmers to adapt to technology - the role of government in the farming industry About the Guests: - Matt McKibbin has been discussing liberty, bitcoin, and decentralized applications hosting his radio show podcast Liberty Panacea. He has since co-founded Ubitquity.io the blockchain-secured platform for real estate transactions, is the Chief Decentralization Officer at D10e.org, a conference dedicated to exploring decentralizing technologies and is now a...

2016-07-0658 min

The Tatiana Show!Liz Reitzig of Nourishing LibertyYouTube video here! Topics include: - The importance of real food in the pursuit of liberty - Raw milk - The possibility of crypto currency helping fund small farmers About the Guest: – Liz Reitzig is a public relations expert, writer, public speaker, political activist and entrepreneur. She is a co-founder of the Farm Food Freedom Coalition, a non-profit focusing on food availability and access in the US. As an entrepreneur, Reitzig runs a local GMO-free food buying club serving the greater Washington DC. Reitzig has spent nearly a decade working on the p...

2015-12-271h 00

You, Me, and BTC: Liberty & Bitcoin YMB Podcast E28: Bitcoin Theft and SecurityThe Bitcoin world has been buzzing quite a bit recently about stolen coins. Several well-known people including Davi Barker and Liz Reitzig were tweeting about lost funds and encouraging the use of two-factor authentication. We are here to tell all about that and explain some ways that you can protect yourself. One way is with ...The post YMB Podcast E28: Bitcoin Theft and Security appeared first on You, Me, and BTC. Keep up on Twitter and Facebook!

2014-07-1148 min

Food Rights Hour Podcast Archives - Farm-to-Consumer Legal Defense Fund Episode 9: Farmer Vernon Hershberger’s Upcoming TrialPodcast with host Kimberly Hartke Episode 9 of the Food Rights Hour podcast is about the case of Amish dairy farmer, Vernon Hershberger. During this episode, host Kimberly Hartke talks to a few of Vernon’s club members, folks who know firsthand the value of the farm-to-consumer relationship. We also hear from FTCLDF President, Pete Kennedy, about the case and from Co-Founder of Farm Food Freedom Coalition, Liz Reitzig, about the events surrounding the upcoming trial that begins on May 20th. Why is this court case significant for not only Grazin’ Acres but for all access to r...

2013-05-1600 min