Shows
Mind Surfer MDHealing Parts Work: Internal Family Systems Coach Terry BaranskiEver struggled to make a decision and felt pulled by multiple selves, each with its own desires, beliefs, and temperaments? Terry Baranski is my Internal Family Systems (IFS) coach, and together we explore the benefits of parts work and some of the insights that can be gained from this meditative and unique form of therapy. https://www.healingtheself.net/We also touch on Interfusion Festival (IF), an annual event in DC over MLK weekend, where he will be speaking in January 2024. IF is five days of learning, healing, dance, acroyoga, Thai massage, breath wor...2023-11-1323 minMind Surfer MDReiki Master Dr. Judith Hong: Through the FireJoin us on a captivating journey with the multi-faceted Dr. Judith Hong, who embodies not just one, but several roles; she is a UCSF-trained dermatologist who is also an artist, gymnast, hockey player, dancer, and Reiki master. Dr. Hong brings forth how her world transformed after moving to Sonoma County, when the universe introduced her to the energy healing practice of Reiki-- and soon afterwards, when her life changed overnight due to the destructive Tubbs Fire. We move beyond the usual medical discussions when Dr. Hong recounts memorable experiences from her practice where Reiki helped he...2023-10-2137 minMind Surfer MDMalpractice Survival Suit: Mel Mal Coach Dr. Laura FortnerPlease join the discussion at Mind Surfer MD on Facebook! 2023-03-2330 minMind Surfer MDSoul Surgeon Dr. Gigi Samed: Burnout is a Form of DepressionDr. Gigi is an ER doc, speaker, author and transformational coach with an MBA, as well as the creator of Medical School for the Soul. This innovative curriculum restores joy and prevents burn out while increasing revenue and patient satisfaction. Her legacy is to return the heart to healthcare, one medical school class at a time, one physician at a time, and stop physician burnout and suicide.https://www.drgigisamed.com/medicalschoolforthesoulPlease join the discussion at Mind Surfer MD on Facebook! 2023-02-2659 min
Love Lab MD with Dr. Kate Mangona100. Sex, Dating & Mental Health Tips with Dr. Liz Treynor and Dr. ChakoSHOWNOTES: Dr. Liz Treynor is a pathologist by day and mental health warrior by night— or really just a human at all times, trying to normalize discussions about mental health among women physicians. Meeting her in Tahiti and chatting it up in the airport on our way to Bora Bora as part of the Empowering Women Physicians Coaching program (which ALL physicians need to experience) solidified my love for this magnificent ball of energy! Liz’s passionate soul is infectious. I feel like she could be the next President of the USA although during our interview, her hubby Dr. Chak...2023-02-211h 01Mind Surfer MDMeditation: Better Than BotoxPlease join a lively, candid discussion with Dr. Rashmi Schramm, Family Doc, certified life coach and certified yoga instructor. We talk about neurologic and epigenetic benefits of meditation, and her experience uniquely coaching docs with yoga nidra.Learn how to lengthen your telomeres, Ladies!Please join the discussion at Mind Surfer MD on Facebook! 2023-02-1641 minMind Surfer MDADA Noncompliant Licensing Reform & Free Physician Support Help Line: Dr. Mona MasoodDr. Masood founded Physician Support Line, an anonymous psychiatrist-staffed hotline available to any physician in need -- no stressor is too small or too large. The COVID crisis brought physician mental health issues to the forefront and was the critical event leading to the founding of this hotline in March of 2020.Physician Support Line is 1-888-409-0141 and staffed 8am-midnight EST weekdays.Check out Dr. Masood's Instagram handle , Shrink.Rapping (great pearls on there!)https://www.instagram.com/shrink.rapping/?hl=enhttps://www.amwa-doc.org/our-work/initiatives/physician-mental-health/?fbclid=IwAR3...2023-01-2327 min
Healing Medicine: Mindfulness, Mindset & Physician Well-Being108. Potent Medicine and a Recipe for Joy with Dr. Liz TreynorA conversation about the value of wellness retreats with Dr. Liz Treynor. Understand why retreat are not luxurious or indulgent but are "responsible." Learn what is special about Nourish & Transform, Connect in Nature and Honoring Diastole. Learn why you shouldn’t miss out on any of them and why Liz will be returning for more retreats in 2023. Hear some of the actionable, implementable, and effective tools Liz learned that she is still practicing today. Retreats offer potent medicine AND joy, fun, and laughter. They offer deliciousness, warmth, and soul lifting food....2022-12-1845 min
Myth, Magic, MedicineWelcome to Myth, Magic, MedicineJust me today, giving the bots time to list "Myth, Magic, Medicine" in all the platform directories and letting you know the launch is Sunday June 12th when I will be talking with Liz Treynor, MD, who is on a mission to normalize conversations around mental health in the medical profession.2022-06-0501 minMind Surfer MDDr. Trina Dorrah: End Emotional EatingTrina Dorrah, MD, MPH is an internal medicine physician and an emotional eating life coach. She helps women who know they eat too much but don’t know how to stop. Dr. Dorrah was inspired to become an emotional eating coach after recovering from an eating disorder, and after learning that almost everything she had been taught about diets, health, and wellness was wrong. Ultimately, she learned that the key to ending emotional eating starts with our thoughts, and it involves practicing the concepts of self-compassion, intuitive eating, questioning traditional diet rules, and en...2022-04-2421 minMind Surfer MDDr. Lara Hochman: Happy Day HealthLara Hochman, MD is a Family Medicine physician, and advocate for fellow doctors' wellbeing amidst rising burnout and dissatisfaction. Her own experiences led her to discover the ways physicians lost autonomy, and how to reclaim their focus on helping patients. She founded Happy Day Health, a boutique physician matchmaking agency to match doctors with well run, physician-owned practices where they can have a voice and enjoy practicing medicine again.www.happydayhealth.co (not .com)https://www.linkedin.com/in/larahochman/https://www.instagram.com/happydaymd/https://www.tiktok.com/@happydaymd2022-04-0715 minMind Surfer MDDr. Jia Ng: Academic Pressure ValveAcademia can be a pressure cooker. Prioritizing sleep and choosing an identity/mindshift shift can be the release valve.Dr. Jia Ng is a nephrologist and researcher at the Zucker School of Medicine at Hofstra/ Northwell who suffered from exhaustion and imposter syndrome during training, and is now the founder of PublishedMD, where she coaches docs on how to publish research and achieve academic goals without the overwhelm. https://www.publishedmd.com/Please join the discussion at Mind Surfer MD on Facebook! 2022-03-2326 min
Mind Surfer MDEFT: Power in Your HandsDr. Hankins is a Harvard-trained Psychiatrist, Mindset Coach, and Emotional Freedom Technique (aka EFT or tapping) practitioner, who survived suicidal depression and now shares these powerful techniques with both individuals and in group settings. Please connect with her at the links below on Instagram and LinkedIn, or reach her by email at hello@MelissaHankinsCoaching.com. ehttps://www.linkedin.com/in/MelissaHankinsMDhttps://www.instagram.com/MelissaHankinsMDPlease join the discussion at Mind Surfer MD on Facebook! 2022-03-091h 00Mind Surfer MDHypnotherapy: Not for ChickensDenise Billen-Mejia worked for two decades as a clinician in Pediatrics and Emergency Medicine when catastrophic illness derailed her life. Now recovered but retired from clinical medicine, she shares the powerful gift of hypnosis with individual and group clients online all over the world.Although most commonly thought of as entertainment, hypnosis is a powerful tool to empower patients in their therapy. Dr.Billen-Mejia actively seeks to educate physicians about hypnosis and encourage them to incorporate this in treatment plans. The techniques to relieve anxiety and improve sleep alone, can dramatically improve well-being and ther...2022-02-2327 min
The Joy DoctorThird Episode - Interview with Dr Liz TreynorHighlighting joy with Dr Liz Treynor2021-08-3039 min
The Intimate Marriage Podcast, with Intimacy Coach Alexandra Stockwell, MD32. Self-Acceptance is the Key, with Dr Liz Treynor and Dr Chuck StillmanDr. Elizabeth Treynor and Dr. Charles Stillman, (Liz and Chuck) are an amazing, highly accomplished, salt of the earth duo. They are kind, hope-filled, and full of vitality. They navigate highs and lows--while being ever more true to themselves. Theirs is an exquisite and ongoing love story built on the bedrock of self-acceptance. Watch Liz and Chuck’s incredible FUN themed wedding video https://vimeo.com/129510296?fbclid=IwAR3VasYDIaZaWl8WXtZfGNgtL8s8bBH-y5g746Wo1ZCFmlh2x-v73nKHgG4 Hear Liz interviewed by Dr Weilli Gray on the Dare To Dream Physician Podcast https://podcasts.apple...2021-07-1449 min
Dare to Dream Physician Travel PodcastEp 5: When Life, Love and Possessions are Ephemeral with Dr. Liz TreynorI had the privilege to interview Dr. Liz Treynor who shares her riveting life story, the wisdom and growth she has gained, and the refreshing way she approaches life now.You can sign up for one-on-one life planning at Dare to Dream Physician (https://daretodreamphysician.com)Dr. Liz Treynor will be launching the Mind Surfer MD podcast in August 2021!MindSurferMD on facebook: https://www.facebook.com/groups/1472109659797729Dare to Dream Physician Resources:Sign up for one-on-one life planning at Dare to Dream Physician2021-06-1027 min