Shows
The Inspired Being PodcastEmotionally HealthyThe dynamic duo is back in action! In this episode we explore emotional health. Our discussion pulls in generational trauma and gender conditioning, and Liz provides some questions to help ground you in determining if you are emotionally healthy. Our different backgrounds offer quite a contrast in how we've come to our shared definition. Welcome to the full emotional experience of being alive!For more information, visit https://www.InspiredBeingLLC.com and https://www.LionHeartMedicineLLC.comFollow Liz on Facebook, Instagram, TikTok, and YouTube: @InspiredBeingLLCFollow Dave on Facebook and Instagram: @LionHeartMedicineLLC...
2025-06-271h 01The Inspired Being PodcastSpecial Mini Episode: Summer Solstice WisdomBlessed solstice and welcome to summer everyone!Today is a magical day in our yearly cycle, as we hit the apex of our journey towards the light (in the northern hemisphere). In this mini episode, I share what shamanism and Chinese Medicine have to say about this shift into the new season, and provide some prompts for you to consider and honor yourself at this point in your journey.Liz and I will be back next week with another full-length episode - so stay tuned for that. In the meantime, Happy Summer!For...
2025-06-2016 minThe Inspired Being PodcastAre You Healed, or Just Avoiding Your Triggers?Liz Varney rejoins the Inspired Being Podcast this week for a discussion inspired by a meme. We explore what it means to live a peaceful life - are you making the choices you're making because you're healed, or are you simply avoiding what causes you trouble? Liz describes how she advises her clients very differently than she once did, and how choosing comfort can be quite uncomfortable. Dave reframes the question, bringing in the words toxicity and questioning the word "healed."We're back with a lively back-and-forth, our usual banter, and a reminder of empowerment, choice, and...
2025-04-111h 01The Inspired Being PodcastYour Words Give You AwayLiz Varney is back on the Inspired Being Podcast this week! She shares with us where she's been in her journey as a writer, and how what she has learned in that process dovetails so lovely with all the magic she's offered as a therapist and intuitive. We talk about the power of word, and return to some familiar spiritual themes of presence, knowing yourself, and the soul's journey.For more information, visit https://www.InspiredBeingLLC.com and https://www.LionHeartMedicineLLC.comFollow Liz on Facebook, Instagram, TikTok, and YouTube: @InspiredBeingLLCFollow Dave on...
2025-03-071h 06The Inspired Being PodcastUpon Further Review...The dream team is back!Liz rejoins The Inspired Being Podcast this week as we reflect on, well, reflecting. We look back at the past four episodes with our lovely guests, and talk about how giving your life a hindsight review aids in your learning, growth, and expansion of confidence.For more information, visit https://www.InspiredBeingLLC.com and https://www.LionHeartMedicineLLC.comFollow Liz on Facebook, Instagram, TikTok, and YouTube: @InspiredBeingLLCFollow Dave on Facebook and Instagram: @LionHeartMedicineLLCMusic credit: Chris Bachman
2025-02-0755 min
Confessions of AffectionTo Red River from Ruby StarseedThis love letter is submitted from the public..."As I feel the energy of your gazeThe universe moves through me with a current thatBreaks me wide"Are you feeling inspired to share how you love? Submit your love letters via https://www.lizvarney.com/confessionsFollow Liz on Facebook and InstagramMusic credit: Chris Bachman
2025-01-1710 minThe Inspired Being PodcastBetween Client and Practitioner, with Emily Schneider, LMFTHappy 2025! As we kick off a new year, we kick off a new chapter of the Inspired Being Podcast! While Liz is focusing her energy on her writing projects, Dave will be bringing on other Inspired practitioners to continue the conversations on all things mind, body, and spirit... and beyond!This week I had the pleasure of speaking with Emily Schneider, LMFT. Emily and I discuss the important dynamics between practitioner and client, and how our clients reflect us as practitioners. As a Marriage and Family Therapist, Emily shares more about what that work entails, debunking some...
2025-01-1050 minThe Inspired Being PodcastInspired Being Podcast Wrapped 2024Being our 50th (!) and final episode of the year, we step back and reflect on the year that was... 2024. We outline where we have been, not just this year, but the past 5 (and 13) years and announce some exciting changes as we aim to streamline what we offer and how we offer it going forward. There are some exciting announcements within...Liz's initial article on New England Psychologist: https://www.nepsy.com/articles/columnists/stress-tolerance-for-private-practice/For more information, visit https://www.InspiredBeingLLC.com and https://www.LionHeartMedicineLLC.comFollow Liz...
2024-12-201h 05The Inspired Being PodcastClear Your Self!We continue our conversation about clearing in this week's episode as we talk about clearing your self! We bring our different backgrounds and perspectives to the topic and explore whether things are actually "cleared" or simply readjusted, and some very simple (and free!) things you can do on your own to clear / adjust your own energy if you're feeling off.For more information, visit https://www.InspiredBeingLLC.com and https://www.LionHeartMedicineLLC.comFollow Liz on Facebook, Instagram, TikTok, and YouTube: @InspiredBeingLLCFollow Dave on Facebook and Instagram: @LionHeartMedicineLLCMusic credit: Chris...
2024-12-131h 03The Inspired Being PodcastClear Your Space!As we enter the holiday season, it is common to have many people in and out of your space, and for you to travel to places which are not your home. In this week's conversation, we discuss what it means to "clear" a space - both to get it ready for you when you visit and for to reset it to you after others leave. Though Dave comes from a stronger background with energy work and Liz from psychology, we "align" our energies to this seasonally-appropriate.For more information, visit https://www.InspiredBeingLLC.com and https://www...
2024-12-061h 01The Inspired Being PodcastRepost: Happy Hobligationdays!We've taken the week off from new content... so in the place of a brand new episode, this one from last year's holiday season feels quite apropos as we enter this year's!---"It’s the most wonderful time of the year, right? Shouldn’t I be enjoying it more??"We all know the holiday season holds a lot of potential for fun. It is also quite common to feel overwhelmed, obligated, pressured and exhausted!Let us help lighten the load of expectations this season with some ideas and offerings to lead...
2024-11-291h 10The Inspired Being PodcastNature as SpiritualityWe were both simultaneously inspired with the topic for this week's conversation, as we explore what it means to say that your spirituality is nature. With Liz and Dave having grown up in very different environments, how we define our spirituality related to nature is quite different, though the practical elements of communication with nature beings as well as just feeling connected to something larger than yourself is the same. We put a few questions and polls out to you our listeners as well - come join in the discussion with us!For more information, visit https...
2024-11-221h 07The Inspired Being PodcastResiliencyWith many of us in the United States feeling like we have experienced a huge setback as a country, the concept of “resiliency” has been very present in our sessions lately. What makes someone resilient to life’s hardships? Is this a natural and innate force, or is resiliency something you need to work at developing? Whether resiliency is fixed and found, cultivated or grown, we ultimately marvel at the mind-blowing power of love and our hearts’ determination to continue to seek loving connections.For more information, visit https://www.InspiredBeingLLC.com and https://www.LionHeartMedicineLLC.com
2024-11-1550 minConfessions of AffectionTo Will, From MollyLove is finding out that saying the hard things makes love stronger rather than leading to destruction.Are you feeling inspired to share how you love? Submit your love letters via https://www.lizvarney.com/confessionsFollow Liz on Facebook and InstagramMusic credit: Chris Bachman
2024-11-1302 minConfessions of AffectionTo Fanny Brawne, From John Keats"When you are in the room my thoughts never fly out of the window: you always concentrate my whole senses." Special thanks to: Timeless Love: Poems, Stories and Letters, edited by J. Bailey, Library of Congress Cataloging-in-Publication DataAre you feeling inspired to share how you love? Submit your love letters via https://www.lizvarney.com/confessionsFollow Liz on Facebook and InstagramMusic credit: Chris Bachman
2024-11-1304 minThe Inspired Being PodcastSpirituality Can Be Toxic TooWe are spiritual beings having a human experience, and the Inspired Being Podcast aims, in part, to include a grounded spiritual perspective into our everyday life. Yet spirituality can have a dark side, as anything else, from whitewashing experiences, denying our own feelings, to outright manipulation and abuse. We shine a light on how spirituality can go bad and things that can be done to ensure a healthy, full, autonomous exploration.Resources mentioned in the episode:https://www.seeksafely.org/about-us/our-story/https://www.snapnetwork.org/https://screamintothevoid.com/For more information...
2024-11-081h 08
The Inspired Being PodcastThe Inspired Halloween SpecialHappy Halloween!We are offering our episode a day early this week to come out on Liz's favorite holiday, the Hallowed Eve. We spent all our time last week focusing on the veil between worlds, so this week we discuss a smattering of Halloween superstitions, including black cats, spiders, masks and costumes, and much much more. What if the Grim Reaper has gotten a really bad rap?Special thanks to Sunmark for doing all the research: https://www.sunmark.org/connect/sunmark-360/spooky-halloween-superstitionsFor more information, visit https://www.InspiredBeingLLC.com and https://www...
2024-10-3155 minConfessions of AffectionTo Darkness, From the LightHappy Halloween Lovers!Maybe for some, the scariest thing about love is being seen fully ... but can you truly feel loved without your lover seeing all of you? Are you feeling inspired to share how you love? Submit your love letters via https://www.lizvarney.com/confessionsFollow Liz on Facebook and InstagramMusic credit: Chris Bachman
2024-10-3006 minConfessions of AffectionThe Tell Tale Heart, By Edgar Allen PoeHappy Halloween Spooky Lovers! This is my ode to my original loves - Halloween and Edgar Allen Poe. I performed this Tale in my 10th grade English class where my performance anxiety certainly helped me to sound like a nervous mad man! I have come a long way ... and in that journey, I have only deepened my love for this writing. Special Thanks: https://www.ibiblio.org/ebooks/Poe/Tell-Tale_Heart.pdfAre you feeling inspired to share how you love? Submit your love letters via https://www.lizvarney.com/confessionsFollow Liz o...
2024-10-3016 minThe Inspired Being PodcastThe Veil Thins...Welcome to the first of our two-part spooky season episodes! This time of year is rich with the magic and mystery, and as is commonly mentioned, the "veil" thins. We discuss what the veil is, what it means for it to thin (including wondering if if ever thickens), and how to approach this season with grounded curiosity and a sense of potential and creativity.For more information, visit https://www.InspiredBeingLLC.com and https://www.LionHeartMedicineLLC.comFollow Liz on Facebook, Instagram, TikTok, and YouTube: @InspiredBeingLLCFollow Dave on Facebook and Instagram: @LionHeartMedicineLLC
2024-10-251h 05The Inspired Being PodcastFacing Limiting BeliefsAt the heart of therapy and personal growth resides our belief systems. Formed when we're young and vulnerable, it is common for many of us not to question these until we're offered a call back to "reality," while others of us are routinely on the lookout for new information. In this listener-suggested topic, we explore how our beliefs shape our lives.Referenced in the episode: Growth and Fixed Mindsets https://fs.blog/carol-dweck-mindset/For more information, visit https://www.InspiredBeingLLC.com and https://www.LionHeartMedicineLLC.comFollow Liz on Facebook, Instagram, TikTok, and...
2024-10-181h 10Confessions of AffectionTo My Wife From Your WifeConfessions of Affection was not only blessed to share this beautiful love story, but in this confession, we also get to hear the reply! What a blessing to be a witness to this great love.Are you feeling inspired to share how you love? Submit your love letters via https://www.lizvarney.com/confessionsFollow Liz on Facebook and InstagramMusic credit: Chris Bachman
2024-10-1610 minConfessions of AffectionTo Dearest Friend from John Kelly"As for our prospects in life, you know they are humble, very humble, and unless our minds are humble too, we have no chance for happiness." - John KellyReference: Hathi Trust "An Old Love Letter" Are you feeling inspired to share how you love? Submit your love letters via https://www.lizvarney.com/confessionsFollow Liz on Facebook and InstagramMusic credit: Chris Bachman
2024-10-1607 minThe Inspired Being PodcastFinding the MotivationWhere do you find your motivation to try something new, to change, or to simply keep progressing? With the New England autumn upon us, we have found many of our clients preparing for a long, dark, dragging winter that is leaving them feeling unmotivated. In order to find what motivates you - and keeps you motivated - Liz proposes it's important to find your "why." With a little psychology and a brush up on the Stages of Change, we explore the concept of ambivalence and how it often is a sneaky factor in why we do not stay motivated...
2024-10-111h 07Confessions of AffectionTo E from EDo the love and connection still exist even though each person's lives have changed and moved on? It is difficult to know if the feelings are still true or just a projection of the past ... and finding out is risky.Are you feeling inspired to share how you love? Submit your love letters via https://www.lizvarney.com/confessionsFollow Liz on Facebook and InstagramMusic credit: Chris Bachman
2024-10-0904 minConfessions of AffectionTo Victor Hugo from Juliette DrouetLove has a way of awakening all the senses and making the world look just a little brighter, sound a little more harmonious and at the same time make us feel so ... unworthy. Reference: https://theromantic.com/LoveLetters/hugovictor.htmAre you feeling inspired to share how you love? Submit your love letters via https://www.lizvarney.com/confessionsFollow Liz on Facebook and InstagramMusic credit: Chris Bachman
2024-10-0903 minThe Inspired Being PodcastWelcoming Good ThingsAs a follow-up to our conversation on Love Languages, we discuss what it means to receive good things. We have both worked with clients who have had difficulty accepting in new things for a few reasons. We explore a few of those, and discuss that to welcome in some things, we have to be willing to let other things go. For more information, visit https://www.InspiredBeingLLC.com and https://www.LionHeartMedicineLLC.comFollow Liz on Facebook, Instagram, TikTok, and YouTube: @InspiredBeingLLCFollow Dave on Facebook and Instagram: @LionHeartMedicineLLCMusic c...
2024-10-041h 02Confessions of AffectionTo Diego Rivera from Frida KahloNothing burns hotter than the love between two artists. Please listen carefully as this passionate lover does not mind her language for sensitive ears. Reference https://lettersofnote.com/2020/07/06/im-amputating-you/Are you feeling inspired to share how you love? Submit your love letters via https://www.lizvarney.com/confessionsFollow Liz on Facebook and InstagramMusic credit: Chris Bachman
2024-10-0204 minConfessions of AffectionTo Thunderbird from PenguinThis love letter was submitted by the public. "Now my love has nowhere to goSo I wear it like a burial shroud." Are you feeling inspired to share how you love? Submit your love letters via https://www.lizvarney.com/confessionsFollow Liz on Facebook and InstagramMusic credit: Chris Bachman
2024-10-0202 minThe Inspired Being PodcastMental LoadIt's nice to listen to a podcast where someone else has picked the topic - no additional "mental load" required. Continuing in the flow of episodes with a focus on relationships, we explore the relational aspects of who takes on the burden of planning, organizing, and leading. From group projects in school to picking movies for a night with friends to family relationships, let us take the lead in this conversation on what helps partnerships truly thrive.For more information, visit https://www.InspiredBeingLLC.com and https://www.LionHeartMedicineLLC.comFollow Liz on Facebook, Instagram...
2024-09-271h 12Confessions of AffectionAn Englishwoman's Love Letters by HousmanIt's one thing to know when you are in love, but what about the moment when you realize your truest desire, your greatest plan, your hope against hope has finally come true? What about that moment when you realize that the one you love, in fact, also loves you? You must confess, you knew they loved you the whole time. Reference: HathiTrust Digital Library https://www.hathitrust.org/Are you feeling inspired to share how you love? Submit your love letters via https://www.lizvarney.com/confessionsFollow Liz on F...
2024-09-2507 minConfessions of AffectionTo J from DThis letter is submitted by the public. D shares their transcendent out-of-this love for the wonderful J. While this love has not manifested "on this earthly plane," it has still found a way to heal, support, and calm - even from a distance. Thank you, D, for your submission!Are you feeling inspired to share how you love? Submit your love letters via https://www.lizvarney.com/confessionsFollow Liz on Facebook and InstagramMusic credit: Chris Bachman
2024-09-2510 minThe Inspired Being PodcastThe Language of LoveWhile the Five Love Languages has been part of our cultural understanding for over 30 years, what does it mean to give and receive love in various ways? We explore the depth of communication versus more surface-level platitudes, as Liz shares what makes her inner alert siren go off, and Dave has an aha moment. We think you will LOVE this episode, as well as the new project Liz teases...For more information, visit https://www.InspiredBeingLLC.com and https://www.LionHeartMedicineLLC.comFollow Liz on Facebook, Instagram, TikTok, and YouTube: @InspiredBeingLLCFollow Dave on...
2024-09-201h 03Confessions of AffectionTo Sarah Helen Whitman from Edgar Allen PoeWith spooky season right around the corner, Poe is my inaugural lovesick lover du jour. Poe will take you on a roller coaster of emotions for his dear love “Helen.” The letter is read as it has been published which includes missing and crossed out lines and “MS” standing for manuscript. Resources: Internet Archive https://archive.orgAre you feeling inspired to share how you love? Submit your love letters via https://www.lizvarney.com/confessionsFollow Liz on Facebook and InstagramMusic credit: Chris Bachman
2024-09-1824 minConfessions of AffectionTo Accomplice from ConvictedThis letter is submitted by the public. When you have jailed your heart and banished your lover’s name from ever being spoken, the only possible way for your love to be paroled is to confess your true feelings and hope for exoneration.Are you feeling inspired to share how you love? Submit your love letters via https://www.lizvarney.com/confessionsFollow Liz on Facebook and InstagramMusic credit: Chris Bachman
2024-09-1806 minConfessions of AffectionConfessions of Affection TrailerIn a time of quick texts, emojis, and social media, let’s bring back the good old fashioned love letter!Slow down, relax, and get into your feels as you listen to love from yesteryear to today. Each release will include a old-timey love letter written by a famous author, public figure, or was found in a published work of truth or fiction. These old love letters were located within the public domain, a database of copyright-free works. Perhaps the love of yore inspires you... but if not, you will also get to hear a mod...
2024-09-1702 minThe Inspired Being PodcastLet's Get Vulnerable!As Liz so clearly put in last week's chat that we all have a need to be witnessed for who we are, and the only way to really do that is to open ourselves up to being vulnerable. There can be such intense fear around opening ourselves up to being hurt, as the dictionary puts it, so how do we face this and overcome it? What's on the other side of being exposed? Dave offers himself up as an embodiment of vulnerability in this episode, and Liz shares about doing therapy as a teenager at Taco Bell and guides...
2024-09-131h 06The Inspired Being PodcastIs This a Need... or a Want? Part 2Did you feel satisfied with our conversation last week? Did we leave you wanting more? We felt there was much more to explore, so we both wanted AND needed to continue it. This time around, we explore applying wants and needs within relationships. Who in your life leaves you wanting more? Who can you be just fine without? We explore these questions and much more in Part 2.For more information, visit https://www.InspiredBeingLLC.com and https://www.LionHeartMedicineLLC.comFollow Liz on Facebook, Instagram, TikTok, and YouTube: @InspiredBeingLLCFollow Dave on Facebook and...
2024-09-061h 03The Inspired Being PodcastIs This a Need... or a Want? Part 1You may need to listen to this episode (or maybe you just want to) to help you determine what your wants and needs are!Depending on how you were raised and during which generation, you may not fully be in touch with your needs beyond those for basic survival - food, shelter, water, clothing. In this episode, we work through Maslow's hierarchy of needs to start to go to the "next level" of wants and needs.If you are not fighting for your survival, then you are afforded the right to think about what you want to...
2024-08-301h 09The Inspired Being PodcastThe Head and The HeartDo you live from your head - or do you live from your heart? Finding a balance between these two energy centers can be a challenge - especially when your brain thinks it always knows best and your heart wants to be protected from hurt! Might we suggest bringing in a third energy to help you out? Give a listen to see “who” we think can help out with the head and heart conundrum.For more information, visit https://www.InspiredBeingLLC.com and https://www.LionHeartMedicineLLC.comFollow Liz on Facebook, Instagram, TikTok, and YouTube: @Insp...
2024-08-231h 01The Inspired Being PodcastTime...ishThis episode drops just in time-ish for you to take full advantage of the last weeks of summer! But, what is time anyway? Is it just a made up construct to help us keep the trains from crashing into each other... or is it there to remind us to live more spiritually and fully? Recorded on 8-8-8, we dive into the concept of Time. In what Dave initially thought would be a "beyond" episode, Liz brings down to ground floor with her reflections on the struggles her clients have with time, including the pressure to live fully now...
2024-08-161h 03The Inspired Being PodcastWhat Do You Expect?We're back! Have you been waiting expectantly for our next episode? We hope that doesn't create stress or strain when you hear what we cover. We delve into the world of expectations in this episode, and how they can set us up for all sorts of mental and emotional anguish. Is there ever a healthy use of them?For more information, visit https://www.InspiredBeingLLC.com and https://www.LionHeartMedicineLLC.comFollow Liz on Facebook, Instagram, TikTok, and YouTube: @InspiredBeingLLCFollow Dave on Facebook and Instagram: @LionHeartMedicineLLCMusic credit: Chris Bachman
2024-08-0959 minThe Inspired Being PodcastSummer Sampler: NATURE Chapter ReadIn our final summer episode-lets, Dave reads his true story which was published as part of NATURE: Divine Experiences with Trees, Plants, Stones and Landscapes.The NATURE book is part of the Common Sentience series released by Sacred Stories Publishing, where contributors from all over the globe submitted their true stories about how their lives have been affected, upended, and even saved, by their encounters with the natural world.If you have been following Dave for some time, you likely have heard him allude to his experience of nearly drowning when he was 19. This is...
2024-08-0220 minThe Inspired Being PodcastSummer Sampler: Shamanic Journeying Chapter ReadWe are on a summer break! Please enjoy this super fun summer sampler! This is a Dave-solo episode where he discusses his book Shamanic Journeying: Discover the Unseen World, and reads Chapter 1 as a teaser for the book. To find out more about Dave, or buy a signed copy of Shamanic Journeying please go to daveeyerman.comKindle and paperback versions of this book are also available on Amazon at https://www.amazon.com/dp/B08X5ZC671/. If you do read the book, please make sure to go back to Amazon or ho...
2024-07-2618 minThe Inspired Being PodcastSummer Sampler: The Soul Reason, Volume Three Chapter ReadWe are on a summer break! Please enjoy this super fun summer sampler! This is a Liz-solo episode where she discusses The Soul Reason Volume 3 and reads Chapter 1 as a teaser for the book. To find out more about Liz, or buy a signed copy of The Soul Reason Volume 3 please go to lizvarney.comTo find The Soul Reason on Amazon, search "Liz Varney The Soul Reason" To find kindle and paperback versions. If you do read the entire The Soul Reason, please make sure to go back to Amazon or hop on...
2024-07-1938 minThe Inspired Being PodcastSummer Sampler: The Soul Reason, Volume Two Chapter ReadWe are on a summer break! Please enjoy this super fun summer sampler! This is a Liz-solo episode where she discusses The Soul Reason Volume 2 and reads Chapter 1 as a teaser for the book. To find out more about Liz, or buy a signed copy of The Soul Reason Volume 2 please go to lizvarney.comTo find The Soul Reason on Amazon, search "Liz Varney The Soul Reason" To find kindle and paperback versions. If you do read the entire The Soul Reason, please make sure to go back to Amazon or hop on...
2024-07-1234 minThe Inspired Being PodcastSummer Sampler: The Soul Reason, Volume One Chapter ReadWe are on a summer break! Please enjoy this super fun summer sampler! This is a Liz-solo episode where she discusses The Soul Reason Volume 1 and reads Chapter 3 as a teaser for the book. To find out more about Liz, or buy a signed copy of The Soul Reason Volume 1 please go to lizvarney.comTo find The Soul Reason on Amazon, search "Liz Varney The Soul Reason" To find Kindle and paperback versions. If you do read the entire The Soul Reason, please make sure to go back to Amazon or ho...
2024-07-0527 minThe Inspired Being PodcastJournaling... With SpiritFor our last episode before our month-long hiatus, we expand on what we covered in last week's episode and talk about journaling again... but this time, with Spirit. From shamanic journeying to channeled writing and tarot journaling, we've got you covered for a variety of ways to take your journeying to the beyond... and bring the beyond to you.While we are taking a break from full episodes, you won't have to go completely empty-eared until we return. Stay tuned for some extra little goodies to be released in July.For more...
2024-06-2858 minThe Inspired Being PodcastJournalingGrab your pen and paper and let's get writing! Journaling is of Liz's favorite therapeutic techniques, and it has so many styles and applications. We bust some myths and offer a slate of options for exploration. Give a listen, and share your thoughts! (or don't... maybe your thoughts are just for you)For more information, visit https://www.InspiredBeingLLC.com and https://www.LionHeartMedicineLLC.comFollow Liz on Facebook, Instagram, TikTok, and YouTube: @InspiredBeingLLCFollow Dave on Facebook and Instagram: @LionHeartMedicineLLCMusic credit: Chris Bachman
2024-06-211h 08The Inspired Being PodcastBlack SheepCalling all the misfits, the ones who look at the world and have a natural curiosity to challenge the accepted norms and ask, "Why?" Those of us who have the courage to suggest "maybe there's a better way" are often shamed and labeled "Black Sheep" - whether in a family unit, culture, or subculture. In this episode we talk about what that term means, speak about our personal experiences cutting across the grain, and offer some human and soul perspectives on how to live a fulfilling, un-shamed life as a Black Sheep.For more information, visit https...
2024-06-1458 minThe Inspired Being PodcastOPO - Other People's OpinionsThis week we dive into the feedback we get from others in our lives, and question how we incorporate other people's opinions into our understanding of who we are. Liz and Dave both share their own personal struggles with this topic, and we examine how the judgments of others really reflect our own judgments of ourselves.For more information, visit https://www.InspiredBeingLLC.com and https://www.LionHeartMedicineLLC.comFollow Liz on Facebook, Instagram, TikTok, and YouTube: @InspiredBeingLLCFollow Dave on Facebook and Instagram: @LionHeartMedicineLLCMusic credit: Chris Bachman
2024-06-071h 08The Inspired Being PodcastImpostor Syndrome!It's wild to think you can do your job well and still feel like an impostor while doing it! Impostor Syndrome is a fascinating phenomenon where you cannot fully accept the accolades, skills, and talents you display, and are instead convinced that you are truly not that capable, and have everyone fooled!In this episode, we pick apart some potential origins for Impostor Syndrome and explore ways to break the cycle of projections and inaccurate comparisons so you can finally start to accept these wonderful qualities about yourself.For more information, visit https://www.InspiredBeingLLC.com...
2024-05-311h 00The Inspired Being PodcastEnergetic ProtectionIn this episode, we discuss what it means to be energetically "protected." We cover our own journeys learning about protection, and (spoiler alert) reveal how the best protection just may be no protection at all. If you feel you need to get all armored up in the world, have a listen and perhaps there's a better way...For more information, visit https://www.InspiredBeingLLC.com and https://www.LionHeartMedicineLLC.comFollow Liz on Facebook, Instagram, TikTok, and YouTube: @InspiredBeingLLCFollow Dave on Facebook and Instagram: @LionHeartMedicineLLCMusic credit: Chris Bachman
2024-05-241h 14The Inspired Being PodcastCleanses, Detoxes and Resets* Trigger warning for food cleanses and food restrictions. If you have struggled with disordered eating this one may not be for you. For assistance, please reach out to the National Eating Disorder Association helpline for resources: (800) 931-2237 Can you really cleanse, detox, and reset your body with a food cleanse? Listen to us chat about food cleanses while we are in the middle of a cleanse ourselves! We toss out the idea of “cleansing” to instead explore our own experiences with temporarily simplifying our diets in order to regain a sense of self after being numbed out by th...
2024-05-171h 01The Inspired Being PodcastWe Are (Not) In ControlControl can show up with acute intensity in specific situations or could be lurking around influencing your life in much more subtle ways. Is control a good thing to have in your life or is it actually the cause of your unhappiness and frustration? We sort out some core themes behind one's desire to be in control and of course, we need to throw in a few spiritual perspectives as well! Have a listen as we (attempt to) let go of control and let the conversation flow.For more information, visit https://www.InspiredBeingLLC.com and https...
2024-05-101h 01The Inspired Being PodcastGhosts, Fairies, and Nessie - Oh My!We're back in the beyond this week as we discuss a host of non-physical beings - ghosts, apparitions, fairies, aliens, Bigfoot, and Dave's fave... Nessie. While we acknowledge there's no way for us to *know* for sure what the deal is with all these beings, it sure is fun to talk about and explore!For more information, visit https://www.InspiredBeingLLC.com and https://www.LionHeartMedicineLLC.comFollow Liz on Facebook, Instagram, TikTok, and YouTube: @InspiredBeingLLCFollow Dave on Facebook and Instagram: @LionHeartMedicineLLCMusic credit: Chris Bachman
2024-05-031h 15The Inspired Being PodcastLet's Talk About Death, Part 2 - The Afterlife** TRIGGER WARNING FOR DEATH AND EUTHANASIA **While our conversation today is mostly focused on belief systems around death, dying, and the afterlife, we encourage you to take caution around these topics if you are sensitive to them. This episode does not serve as suicide prevention nor do we address what to do if you are struggling with thoughts of self-harm or suicide.If you are in need of support around thoughts of death or suicide, please call 911, go to your nearest emergency room, or Text 988 or call National Suicide Prevention Lifeline: 1-800-273-8255We...
2024-04-261h 03The Inspired Being PodcastLet's Talk About Death (Part 1)** TRIGGER WARNING FOR DEATH AND EUTHANASIA **While our conversation today is mostly focused on belief systems around death, dying, and the afterlife, we encourage you to take caution around these topics if you are sensitive to them. This episode does not serve as suicide prevention nor do we address what to do if you are struggling with thoughts of self-harm or suicide.If you are in need of support around thoughts of death or suicide, please call 911, go to your nearest emergency room, or Text 988 or call National Suicide Prevention Lifeline: 1-800-273-8255
2024-04-191h 05The Inspired Being PodcastMis-takesTo err is human, as the saying goes. So why do we spend so much energy on trying to avoid making mistakes? Even more so, why are we so hard on ourselves when we blunder? From the “see me”s on childhood school work to the masculine wound, we cover the potential reasons why making a mistake is so scary and offer compassion and grace to your humanness to help you find meaning in your mishaps.For more information, visit https://www.InspiredBeingLLC.com and https://www.LionHeartMedicineLLC.comFollow Liz on Facebook, Instagram, TikTok, and...
2024-04-121h 03The Inspired Being PodcastIn the Flow of LifeIn this listener-requested conversation, we let go of control and step into the flow! We discuss the inner mindset needed to support a natural flow of life, and then ponder upon the interplay that inner flow has upon the outside world of manifestation. As we slide into the zone, we allow our conversation to meander past Bruce Lee and side ponytails, art and athletics, and finally glide down a lazy river with the Allman Brothers.The Way Knows, by Lyndsey Scott - https://open.spotify.com/track/2nbz7HAg9kpuc5MDahmEPP?si=d461897262a34449
2024-04-051h 07The Inspired Being PodcastI've Done the Work... Now What?Working on yourself, whether through therapy, yoga, acupuncture, and all the other healing modalities, deserves kudos. Great job! But what do you do when you feel like you have completed that work? Now what?With this listener-suggested topic, Liz and Dave discuss our society's deeply-ingrained hyper-masculine conditioning and how to adjust our mindset to discovering the magic of inspired action.For more information, visit https://www.InspiredBeingLLC.com and https://www.LionHeartMedicineLLC.comFollow Liz on Facebook, Instagram, TikTok, and YouTube: @InspiredBeingLLCFollow Dave on Facebook and Instagram: @LionHeartMedicineLLCMusic credit...
2024-03-291h 03The Inspired Being PodcastWhat Are Your Spiritual Practices?Please, tell me what I'm supposed to do to be more spiritual! We are both familiar with being asked these questions, but of course, it would not be very spiritual of us to just give you the answers! Listen to find out why this question makes Liz a jerk and how Dave's embodiment of spirituality makes it difficult to discern what even is considered a "spiritual practice" anymore.After all, isn't simply living a life the ultimate spiritual practice? For more information, visit https://www.InspiredBeingLLC.com and https://www.LionHeartMedicineLLC.com...
2024-03-221h 03The Inspired Being PodcastYour Inner ChildFrom psychology to shamanism, we have all the tools you need to parent your inner child! These young parts of us are often calling for our attention and care - and are likely asserting themselves into our relationships hoping to get the care that they need. Once you get in touch with your inner young ones and hear their story, you can provide them the love, play, and freedom that they seek... thereby freeing them - and you!For more information, visit https://www.InspiredBeingLLC.com and https://www.LionHeartMedicineLLC.comFollow Liz...
2024-03-151h 02The Inspired Being PodcastManifest Your Best Life!In this episode we share “the secret” to manifestation! Just when you thought we left the "toxic and triggered" energy of our recent episodes behind, we discover that once again, we need to pay attention to our shadowed thoughts and feelings in order to manifest our desires! Lift out of the density of doubt, get in alignment, and join us as we co-create some amazing manifestations! For more information, visit https://www.InspiredBeingLLC.com and https://www.LionHeartMedicineLLC.comFollow Liz on Facebook, Instagram, TikTok, and YouTube: @InspiredBeingLLCFollow Dave on Facebook and I...
2024-03-081h 02The Inspired Being PodcastToxic and Triggered, Part 2COME ON DOWN to play another round of "Toxic and Triggered" - the game show where we rile you up and have you sit with your feelings! We cover all your triggers! I trigger you, you trigger me - it’s the way relationships are supposed to be! Thank goodness “Radical Acceptance” comes up to soothe all the feels and bring us back to presence. Tara Brach: https://www.tarabrach.comRadical Acceptance: https://www.tarabrach.com/books/radical-acceptance/TED talk on hallucinations: https://www.ted.com/talks/anil_seth_your_brain_hallucinates_your_conscious_reality...
2024-03-0152 minThe Inspired Being PodcastToxic and Triggered, Part 1"Toxic and Triggered" doesn't just make for a great band name - it's also a bunch of lingo we throw around in sessions. After a wonderful time with Love, we dance with what is not-love and toxify ourselves! We wade in some noxious gas and watch how it quietly seeps in through vulnerability, hardens its host, and presents intense challenges to relationships and work environments. Ultimately, the detoxifier must come from within... but perhaps some dark humor may help along the way.For more information, visit https://www.InspiredBeingLLC.com and https://www.LionHeartMedicineLLC.com
2024-02-231h 02The Inspired Being PodcastLove, Sweet LoveWe are keeping the loving vibes of Valentine's Day going with today's chat - after all, love is the energy that heals all wounds!Of course, we cannot talk about love without exploring the barriers to it. Fear, projections, and conditional love are at the heart (ha!) of our talk today. Liz shares how her awareness of resilient and motivating love is based on her work with the toughest and roughest clients and Dave needs a minute to think about the intrinsic connection between hurt and love.We hope you LOVE this episode!For more...
2024-02-161h 05The Inspired Being PodcastMind-Body ConnectionWe bring it all together today - mind, body, spirit... and beyond. We explore non-physical reasons for physical ailments and the interplay between our minds, emotions, and physical bodies. Discover the deeper meaning of Liz's "pain in the neck," and how acupuncture is a powerful modality to address all things as one.How To Heal Your Body, by Louise HayAmazon link: https://www.amazon.com/Heal-Your-Body-Louise-Hay/dp/0937611352Barnes and Noble link: https://www.barnesandnoble.com/w/heal-your-body-louise-l-hay/1100522944For more information, visit https://www.InspiredBeingLLC.com and https://www.LionHeartMedicineLLC.com...
2024-02-091h 23The Inspired Being PodcastMasculine and FeminineWe hear so much about masculine and feminine energy in both cultural conversations and the world of spirituality. These themes have shown up in many of our episodes already, and will certainly be repeated in the future. With our combined masculine and feminine energies, we explore how these are independent of gender and how they show up both within each of us and in relationships.Are you dying to know how the episode turns out? Or are you down for the winding journey that we take? Come along for the ride as where we drive past Dave's one-season...
2024-02-021h 06The Inspired Being PodcastPlant MedicineToday we shed the fear and traditional societal teachings about cannabis, psilocybin, and ayahuasca in order to explore the potential for these plants to be used for medicinal purposes. We have been hearing about these plants from our clients for years, and we are starting to see more news publications acknowledging the potential benefits for mental health. Could these plants really shift from their history of outlawed-shame to become the mental and spiritual health allies that perhaps they were originally intended to be? As a couple of holistic practitioners, we are excited by these possibilities!** DISCLAIMER: We...
2024-01-261h 09The Inspired Being PodcastVoila! It's Magic(k)!Building off our conversation on creativity and medicine, we slide more into the woo, and explore magic.... or is it magick? Swimming in the fun and power of this topic, Liz shares how she has reshaped the neighborhood, and Dave goes on a journey of inspiration, culminating with reclaiming his inner magician.For more information, visit https://www.InspiredBeingLLC.com and https://www.LionHeartMedicineLLC.comFollow Liz on Facebook, Instagram, TikTok, and YouTube: @InspiredBeingLLCFollow Dave on Facebook and Instagram: @LionHeartMedicineLLCMusic credit: Chris Bachman
2024-01-1957 minThe Inspired Being PodcastCreativity As MedicineHappy new year Inspired Beings! Where is your inspiration taking you today?In this episode we discuss how being creative is a healing balm. Creativity is not only about helping move through things that are stuck within your own psyche, it is about having the bravery to surrender into a greater flow and allowing the medicine to move through you. We offer a look at the creative ways that we are putting our own medicine out into the world, as Liz gives a sneak peek into the third volume of The Soul Reason series and Dave outlines the...
2024-01-1259 minThe Inspired Being PodcastEndings and BeginningsAs we hit the 6-month mark of the Inspired Being Podcast, we also hit the end of the calendar year. The flipping of the calendar pages (for those of us who still may use calendars that have actual paper pages) produces a huge wave of energy in our societal mentality. Let's talk about how we can gracefully approach this yearly transition, through gathering our resources, celebrating our personal successes, and resolving not to resolve on January 1.As a reminder, we will be taking a 2-week break before we release our next episode. Happy new year everyone!
2023-12-221h 03The Inspired Being PodcastThe ShadowCome hither and step into the darkness within yourself. No need to be scared, there are some amazing gems to be found inside! We outline a broad definition of Shadow Work and the incredible empowerment that quietly awaits there for you as you explore the parts of you long left behind. Liz gets passionate about what Shadow Work is (and isn't), and finds the benefits of being a liar while Dave learns how shadow work will soften his reaction to his own shadow over time.For more information, visit https://www.InspiredBeingLLC.com and https...
2023-12-151h 10The Inspired Being PodcastIntro to Extro VersionDo you prefer to cuddle up with a cup of cocoa alone in your home or go out and be loud and proud in a crowd?Perhaps you're an introvert, an extrovert, an introverted extrovert or maybe an extroverted introvert! However you might identify, we look at this topic as a process of energy management. Learning more about what truly recharges your batteries (instead of what others may have told you that you should do) is the topic du jour! Listen by yourself or with a group of friends - all are welcome for this conversation.
2023-12-081h 08The Inspired Being PodcastThe Winter BluesAs we move past Thanksgiving, we move into the season where everything is merry and bright! It's the "most wonderful time of the year!"...unless it's not.The short days, long nights, cold air, intense expectations, and high energy that come with the season can add layers of challenge to what we feel like on the inside. In this episode, we talk about managing the winter blues, as Dave offers insight about the Water and Wood elements of Chinese medicine, and Liz talks about how battery-operated socks helped transform her life.For more information, visit h...
2023-12-011h 08The Inspired Being PodcastHappy Hobligationdays"It’s the most wonderful time of the year, right? Shouldn’t I be enjoying it more??"We all know the holiday season holds a lot of potential for fun. It is also quite common to feel overwhelmed, obligated, pressured and exhausted!Let us help lighten the load of expectations this season with some ideas and offerings to lead a more peaceful, soulful (perhaps even non-traditional??) holiday season.For more information, visit https://www.InspiredBeingLLC.com and https://www.LionHeartMedicineLLC.comFollow Liz on Facebook, Instagram, TikTok, and YouTube: @Insp...
2023-11-241h 10The Inspired Being PodcastDream a Little Dream of WooDrift into the dream world where your subconscious takes the reins! In this listener-requested episode, we talk about different experiences in the dream state. From garbledy-gook to woo-woo magic, we touch on all different kinds of dream-speriences we have had. Dave offers insight from the world of shamanism and Chinese medicine and Liz reports how she stays busy working with both the living and the dead in her dream life.For more information, visit https://www.InspiredBeingLLC.com and https://www.LionHeartMedicineLLC.comFollow Liz on Facebook, Instagram, TikTok, and YouTube: @InspiredBeingLLCFollow Dave o...
2023-11-171h 15The Inspired Being PodcastConsulting the OracleWe have another spiritual gateway for you this week: Oracle cards! Come wander through the gateway of these spiritual tools and find out if the cards hold some kind of magic or are just a spicy version of psychology. Listen to Dave share about Shamanic Divination and heed Liz's warning about "Oracle Addiction." Do oracle cards have a place in your spiritual journey? Let's shuffle and find out. For more information, visit https://www.InspiredBeingLLC.com and https://www.LionHeartMedicineLLC.comFollow Liz on Facebook, Instagram, TikTok, and YouTube: @InspiredBeingLLCFollow Dave on Facebook a...
2023-11-1056 minThe Inspired Being PodcastReiki: The Spiritual GatewayThere's just something about Reiki that invites, entices, and encourages the pursuit of the "woo"... At least, that's what happened for us - Reiki was our entry into the world of spiritual and intuitive exploration.In this discussion, we go back to our woo-roots and explore where it all began. We hypothesize why Reiki is a perfect entry point into the esoteric arts. By the end of our discussion, we felt the benefits of Reiki following through us once again! For more information, visit https://www.InspiredBeingLLC.com and https://www.LionHeartMedicineLLC.com
2023-11-031h 07The Inspired Being PodcastFinding Freedom With ForgivenessForgiveness is a process of unbinding our energy from the past in order to find greater freedom in the present. Relieving ourselves of these energetic ties allows us more energy to be used in our everyday experiences. Dave comes prepared to talk about forgiveness of others, of self, and of life in general and Liz makes sure to spend some quality time on the emotional process that must be felt in order to truly, authentically, and fully find freedom.For more information, visit https://www.InspiredBeingLLC.com and https://www.LionHeartMedicineLLC.comFollow...
2023-10-271h 25The Inspired Being PodcastBeing Both Powerless And EmpoweredWe bumped our originally-scheduled episode on Forgiveness to address Powerless this week instead. Sometimes before you can forgive, you must acknowledge your own feelings of despair, helplessness, isolation, and powerlessness. With current events and worldly news reminding us daily of what is not in our control, we felt it necessary to address these intense feelings in order to make space for inspired actions and true authentic motivations for change in the future. Ultimately, tending to your own garden of self-care IS an inspired action, and how you can best shine your love light out onto the world.
2023-10-201h 07The Inspired Being PodcastWhat If... It's Anxiety?! (Part 2)We hope you’ve felt excited rather than anxious for part 2 of our talk on Anxiety! We relaxed more deeply into this topic as we explored the more energetic and spiritual aspects of anxiety. We hope you allow yourself to rest safely in the arms of Mother Earth, while you get to know yourself better and develop a greater sense of faith in all things as you listen to this week’s episode.For more information, visit https://www.InspiredBeingLLC.com and https://www.LionHeartMedicineLLC.comFollow Liz on Facebook, Instagram, TikTok, and YouT...
2023-10-131h 19The Inspired Being PodcastWhat If… It’s Anxiety?! (Part 1)Welcome to part 1 of our first 2-part topic - Anxiety! A topic so nice we have to talk about it twice. In this episode we ground as best we can in this ungrounded (and ungrounding) energy. We approach this topic from two very different personal places, as Liz offers some tools and perspectives from her psychology background, while Dave offers how acupuncture can provide a "side door" in to tempering this energy, in addition to his own experience wrestling this inner monster.Anxious about what's coming next in part 2? Take a breath, be present with this episode...
2023-10-061h 08The Inspired Being PodcastBefore You Were YouWe get into our Spiritual Time Machine and travel back to before, before times... and talk about Past Lives! Are we just telling ourselves magical fables about our lives to help us see our situations more clearly or could there be some truth to the notion you have existed in other lifetimes before? Explore the unverifiable concept of past lives and find out why we love to work with these stories.For more information, visit https://www.InspiredBeingLLC.com and https://www.LionHeartMedicineLLC.comFollow Liz on Facebook, Instagram, TikTok, and YouTube: @InspiredBeingLLC
2023-09-291h 01The Inspired Being PodcastJust Let Go.... But Of What?In both our human and soulful communities, we toss around the idea of "letting go" on a regular basis, but what are we actually letting go of?Although the saying goes "the autumn trees show us how beautiful it is to let go," Dave and Liz explore why they both have a visceral reaction to being told to "let go." Like a classic psychotherapist, Liz breaks it down to thoughts, feelings, and behaviors, while Dave approaches this topic through normalizing mini-deaths. Did we conclude that letting go really is beautiful?? Have a listen and find out!
2023-09-221h 16The Inspired Being PodcastWork-Life Imbalance...or is it Life-Work Imbalance? We are scratching our heads as to why work takes precedence over life... and more importantly, how can we change this? We can’t all quit our jobs, but maybe we can find some new perspective and put work back in its rightful place. In this episode we take some much needed diversions to discuss all the ways we seek to find balance - some healthy, some not so much so.For more information, visit https://www.InspiredBeingLLC.com and https://www.LionHeartMedicineLLC.comFollow Liz on Facebook, In...
2023-09-151h 08The Inspired Being PodcastYou're Destined for GreatnessIt is your destiny to listen to this episode! Or... is it your free-will choice? Just how much of your life are you actually in control of and what has already been predetermined? Maybe it's all just a Choose Your Own Adventure book featuring you as a mouse, paddling down a river on a leaf.Are you destined to find out how this came up in our conversation, or is it your choice to listen and find out just what we are referring to?For more information, visit https://www.InspiredBeingLLC.com and https...
2023-09-081h 01
The Inspired Being PodcastThe Signiest SignHave you been looking for a sign? It's here! This is your signiest sign! We go beyond your standard 11:11s, 444s, and Hawk sightings to span signs and synchronicities from coincidences and meaningful patterns all the way to spiritual communications. If you are looking for an example of a really sign-y sign - Liz posted one of her coolest spiritual signs on our Facebook and Instagram accounts. Maybe her photo is a sign for you as well? Go check it out!For more information, visit https://www.InspiredBeingLLC.com and https://www.LionHeartMedicineLLC.comFollow...
2023-09-011h 08The Inspired Being PodcastThe Attitude of GratitudeThank you for listening, thank you for sharing, thank you for being alive! Today we are working not only to have an “attitude of gratitude” but to embody its energy fully. Why aren’t we more grateful for what we have? We have some ideas. Let’s remove the obstacles that block our gratitude and cultivate some higher vibe living! For more information, visit https://www.InspiredBeingLLC.com and https://www.LionHeartMedicineLLC.comFollow Liz on Facebook, Instagram, TikTok, and YouTube: @InspiredBeingLLCFollow Dave on Facebook and Instagram: @LionHeartMedicineLLCMusic credit: Chris Bachman
2023-08-2556 minThe Inspired Being PodcastOmmmmmmm"Sit still, cross-legged, and don't have any thoughts at all. That is how to meditate."We call shenanigans on the overly-rigid structure and "supposed tos" of meditation as we explore all that it is and can be in this episode. Come "find your center" with us!For more information, visit https://www.InspiredBeingLLC.com and https://www.LionHeartMedicineLLC.comFollow Liz on Facebook, Instagram, TikTok, and YouTube: @InspiredBeingLLCFollow Dave on Facebook and Instagram: @LionHeartMedicineLLCMusic credit: Chris Bachman
2023-08-181h 06The Inspired Being PodcastIntuitive Guide to Intuitive GuidanceWe are only warming up in this talk as we dive into one of our favorite topics: Intuitive Readings! We share our experience both giving and receiving readings over the years, and distill down what we have learned so others can find the kind of reading and reader that is right for them! We discuss what makes an intuitive reading worthwhile, cautions and concerns, must-haves, and what science has to say about all this woo-woo. Come in with curiosity, stay for the healing!For more information, visit https://www.InspiredBeingLLC.com and https://www...
2023-08-111h 29The Inspired Being PodcastIntuition - A Sixth SenseDid you sense that this topic was coming? We thought so... because you are intuitive!Whether you call it gut instinct, intuition, or the "clairs," we all have a way of knowing about the world without concrete evidence or proof.Listen in as we (who is the "we"?) get out of the way in order to uncover one of the most natural tools we have been given to gather information about the world.For more information, visit https://www.InspiredBeingLLC.com and https://www.LionHeartMedicineLLC.comFollow Liz on Facebook, Instagram...
2023-08-0458 minThe Inspired Being PodcastBoundaries Know No LimitsOne thing is clear from this week’s discussion - the concept of boundaries has no limits. We veer, meander, and venture into unexpected niche topics related to boundaries. Learn what meditation, Empaths, and lying awake at 4am all have to do with our topic of boundaries. For more information, visit https://www.InspiredBeingLLC.com and https://www.LionHeartMedicineLLC.comFollow Liz on Facebook, Instagram, TikTok, and YouTube: @InspiredBeingLLCFollow Dave on Facebook and Instagram: @LionHeartMedicineLLCMusic credit: Chris Bachman
2023-07-2858 minThe Inspired Being PodcastThe Spirituality UmbrellaTake a leap with us into the unprovable world of spirituality! Liz shares the social work perspective how spiritual belief systems can help and protect us, and Dave explores the interplay of science and spirituality.We both share our fears about being "other-ed" when coming out as spiritual, but ultimately how we were met with greater peace and comfort under the shelter of the Spirituality Umbrella.For more information, visit https://www.InspiredBeingLLC.com and https://www.LionHeartMedicineLLC.comFollow Liz on Facebook, Instagram, TikTok, and YouTube: @InspiredBeingLLCFollow Dave on...
2023-07-2143 minThe Inspired Being PodcastShmeshmotionsWe have a meaty episode for you, as we get all into emotions, or "shmeshomotions" for those who get a little queasy at the mere thought of talking about your feelings! We talk feelings, we talk emotions, we talk about feeling your emotions!Explore the wild world of your emotions and our take on why identifying them is a vital part of your mind-body wellness. A special treat at the end of the episode is a tale about Dave, a date, a door, and being dumped.For more information, visit https://www.InspiredBeingLLC.com and...
2023-07-141h 20The Inspired Being PodcastAbnormal is the New NormalIn this episode, Liz talks about normalizing the abnormalities that COVID brought to light. Dave asserts that everything is normal simply because it is. Ultimately, we reveal that feeling normal is an inside job, and pose the paradoxical challenge to embrace what may be deemed abnormal... and how that is the path to realizing your own normalcy!For more information, visit https://www.InspiredBeingLLC.com and https://www.LionHeartMedicineLLC.comFollow Liz on Facebook, Instagram, TikTok, and YouTube: @InspiredBeingLLCFollow Dave on Facebook and Instagram: @LionHeartMedicineLLCMusic credit: Chris Bachman
2023-07-0748 minThe Inspired Being PodcastPersonal Growth: What's This Jargon?Do you feel that? That nudge? That internal longing? That sense that there must be something more for you in this life? Personal growth is calling you! But... do you really want to answer the call? If you have the courage, this process could bring out a whole new you... or is it more that it just reveals more of you?In this episode, we explore what it takes to do personal growth and uncover why some might be tempted to leave that call unanswered.For more information, visit h...
2023-06-3049 minThe Inspired Being PodcastI Am Me... But Who Am I?In this episode, Liz insists on finding out who Dave really is. And no, she won't accept “Dave” as the answer. Is he a human, a soul, consciousness, or something else? Ever wonder who the voice inside your mind is that talks to you? We want to know too! Join us on our journey to get to the bottom of the age-old conundrum that asks, “Who are you?”For more information, visit https://www.InspiredBeingLLC.com and https://www.LionHeartMedicineLLC.comFollow Liz on Facebook, Instagram, TikTok, and YouTube: @InspiredBeingLLCFollow Dave on Facebo...
2023-06-2248 minThe Inspired Being PodcastDon't Call Us HealersMeet your co-hosts Liz Varney and Dave Eyerman, and find out what makes us qualified to guide you along the topsy-turvy, spinning-spiraling ride through the world of mind, body, spirit healing... and beyond. Wait... Did someone say “healing?" Listen in as we become clear that we are not healers at all. But... if that's the case, then what are we?? Find out in this inaugural episode.For more information, visit https://www.InspiredBeingLLC.com and https://www.LionHeartMedicineLLC.comFollow Liz on Facebook, Instagram, TikTok, and YouTube: @InspiredBeingLLCFollow Dave on Facebook and...
2023-06-2246 min