Shows
Motherland Australia256: Queen of the jungle & netball superstar Liz Ellis on fame, farming & fertilityWhen I say the name Liz Ellis, you probably think one of three things:One of the greatest Netballers our country has ever seen A very funny media commentatorThe winner of I’m A Celebrity Get Me out of here a few years ago.What you probably don’t think of is Liz Ellis the farmer. Liz, her husband of 25 years, Matthew, and their two children live on a farm in between Lismore, Ballina and Byron Bay growing beef cattle. Liz and Matthew bought the land 14 years ago when their professional sporting careers came to an end, Matth...2025-04-1358 min
The Musician Centric PodcastBreaking the Silence: Healing, Health, and Finding Strength After Our HiatusStories? Questions? Thoughts? TEXT us here!Liz and Steph reunite after an eight-month podcast hiatus, bringing with them powerful stories of personal transformation through health challenges. With remarkable vulnerability, Steph shares her breast cancer journey—the fear, the treatments, and ultimately the strength she discovered within herself and from her support network. Her experience serves as both inspiration and gentle reminder about the life-saving importance of regular mammograms.Meanwhile, Liz opens up about navigating life with rare Addison's disease, describing her evolution from merely managing symptoms to exploring deeper healing possibilities. Her realization tha...2025-03-1920 min
Local Living: Tri-City Podcast with Liz Jones | Temecula, Menifee and Murrieta Real EstateWhat Should You Know About Open Enrollment and Medicare with Stephanie ProctorHave you ever wondered if you’re getting the most out of your health insurance plan?In today’s episode, I sit down with Stephanie Proctor of JPN Insurance, a local expert in health insurance who’s passionate about helping individuals and families navigate their options. Stephanie shares her knowledge about everything from open enrollment to Medicare benefits and reveals how personalized plans can make a big difference in your healthcare experience.In this episode, you'll learn:1. Why open enrollment is a crucial time to review your health plan.2. The di...2024-12-2726 min
The Liz Earle Wellbeing ShowEat your brain happy, with Stephanie J MooreDo you consider your brain health when doing your weekly food shop? Clinical nutritionist Stephanie Moore joins Liz to share how we can better nourish our brains through what we eat. Liz and Stephanie talk through the extent that diet may be impacting our poor mental health, plus they discuss how recovery from stress and trauma may be linked to nutritional deficiencies. They also cover the chemical imbalance theory of depression, share practical advice on improving digestion and cleaning up our diet, and why our brains need cholesterol.Li...2024-11-2251 min
AngstLoving Life with Liz SweigartJoin us for an amazing conversation with Liz Sweigart, PhD. An amazing person with a beautiful story.Find out more or donate to MHA of Greater Houston @ https://mhahouston.org/00:00 Introduction and Guest Welcome00:20 Liz's Background01:39 How We Met Liz02:24 Mark Freeman Appreciation04:29 Lightning Round Fun09:21 Mental Health America of Greater Houston14:59 Navigating Mental Health Resources19:08 Personal Mental Health Journey32:29 Recognizing Choices in Therapy32:47 Human Aversion to Complex Decisions33:25 Evolutionary Mental Shortcuts34:44 Therapy...2024-09-091h 07
Gospel Spice | Awaken Delight in God through faith in Jesus ChristSmall acts, big impact: gentle hospitality | with Liz Bell YoungStephanie and Liz Bell Young invite you to join them for another deep, heart-to-heart conversation about Liz's book, "Let There Be Havens." Truly, it’s more about Liz’ heart and how we too can open up our homes in simple ways to welcome everyone in the name of Christ.
Liz shared her childhood memory of her mom getting a blade of grass back for her, which became a beautiful symbol of self-sacrificial love and care. They also chatted about the importance of starting small, creating little havens for others, and how it's all about making people feel love...2024-08-3025 min
Gospel Spice | Awaken Delight in God through faith in Jesus ChristCreating havens: simple and easy hospitality | with Liz Bell YoungStephanie here! I am inviting you today to join me and Liz Bell Young, to share a deep, heartfelt conversation about creating havens in a world that often feels a bit upside down. It's like a warm hug for your soul. It is deeply Christ-centered, and it will fill you in places you didn’t even know you needed filled.
Liz Bell Young's "Let There Be Havens" isn't just a book; it's a whole vibe about creating comfort and care for others. She talks about beaming love and light into spaces - it's pretty powerful stuff. Liz's st...2024-08-1333 min
The Health Revival ShowUnlock Menopause Weight Loss Secrets with Stephanie CrasswellerWe welcome menopause expert Stephanie Crassweller, founder of Vitality OET. Stephanie shares her extensive knowledge on managing weight loss, maintaining muscle mass, and the importance of carbs during perimenopause and menopause. Discover how to combat common challenges like chronic dieting, hormone imbalance, and stress. Tune in for practical tips on improving metabolism, building a sustainable diet, and enhancing overall women's health. Don't miss this deep dive into menopause, hormone health, and effective nutrition strategies!Connect with Stephanie:Instagram | YouTube | Podcast | Web Take Menopause Metabolic Quiz***Tune in to learn:03:10 Understanding...2024-07-0353 min
The Musician Centric PodcastRest and Reset: How a health emergency shed new light on our journeyStories? Questions? Thoughts? TEXT us here!What happens when your body sends you warnings that something is seriously wrong? Join us as we recount Liz's unexpected journey through debilitating health challenges, including severe migraines and a frightening ER visit. After numerous consultations and tests, Liz was diagnosed with Addison's disease, an autoimmune disorder affecting cortisol production. We discuss the emotional and physical hurdles faced during this time, the impact on her career, and the immense relief that comes with a definitive diagnosis and effective treatment. This episode is a raw and honest conversation about the importance of...2024-06-1325 min
Motherhood UnstressedFrom 'Maid' to 'Class': Stephanie Land's Journey of Survival and AdvocacyI had the honor of chatting with the phenomenal Stephanie Land, an author and activist whose voice resonates deeply with so many of us. Stephanie’s work sheds light on the crucial issues of social and economic justice, all while sharing her powerful journey of parenting under the harsh reality of poverty. You might know Stephanie from her debut book, Maid: Hard Work, Low Pay, and a Mother’s Will to Survive. This raw, unfiltered look at her struggles became a #2 New York Times bestseller and captivated millions as a hit Netflix series. The Netflix adapt...2024-06-1033 min
Live Your Best LifeStephanie Cartin and Courtney Spritzer: EntreprensitaThe word "impossible" is simply not a part of Stephanie Cartin or Courtney Spritzer's vocabulary. With a "sky's the limit" mentality, these entrepreneurs walked away from their comfy corporate jobs, amid much skepticism from friends and family, and turned their side hustle into an award-winning business to find solutions to problems for other entrepreneurs.“...I remember being so scared to quit, to say those words. I didn't want to answer any questions about where I was going because…I felt so, I don't know, embarrassed to be 24 and say to my boss, ‘I'm quitting to sta...2024-06-0327 min
Motherhood UnstressedConception to Postpartum: Nutritionist Stephanie Middleberg’s Pregnancy Nutrition AdviceThis week Stephanie Middleberg, registered dietitian nutritionist and author of "THE BIG BOOK OF PREGNANCY NUTRITION: Everything Expectant Moms Need to Know for a Happy, Healthy Nine Months and Beyond" is sharing invaluable guidance and support for moms-to-be with actionable tips and expert advice to ensure a happy, healthy pregnancy and beyond. In this episode, Stephanie shares expert insights and practical advice on vital topics such as: Prenatal Vitamins and Key Nutrients: Discover the essential vitamins and nutrients for a thriving pregnancy and understand the crucial blood work you should get and why it matters. Food S...2024-06-0238 min
The Musician Centric PodcastMozart in the Jungle Recap! Season 2, Episode 5: "Regresso Del Rey"Stories? Questions? Thoughts? TEXT us here!In this week's recap, we're here to whisk you away on a South American escapade—minus the need for frantic passport updates or surprise visa requirements. Our favorite orchestra is on TOUR! Find out what happens when there's apparently no rehearsal itinerary and musicians are unleashed on Mexico City!*If you enjoyed this episode, please consider rating and writing a quick review for our podcast! We have a Patreon site! Support us and get perks and bonus content!www.patreon.com...2024-04-2525 min
The Musician Centric PodcastCreative Careers and The Art of Making Money with Miriam SchulmanStories? Questions? Thoughts? TEXT us here!Discover the keys to turning artistic flair into financial success as we sit down with the extraordinary Miriam Schulman, the mind behind "Artpreneur." Her book lights the way for artists to thrive in the marketplace, and we're diving deep into her treasure trove of strategies. From setting the right prices to self-promotion that doesn't feel like selling out, Miriam's insights offer a compass for creatives looking to chart their own course with confidence. Whether you paint, perform, or play, the wisdom shared in this episode promises to enrich your path to...2024-04-1144 min
The Musician Centric PodcastLooking Beyond Traditional Music Careers with Studio Building Guru Katherine EmenethStories? Questions? Thoughts? TEXT us here!Ever looked at your music career and wondered if there's more to it than the path you're currently on? Katherine Emeneth joins us with her wealth of experience as a studio building expert and career coach for creatives, ready to shed light on the vast potential that lies beyond traditional music paths. She steers us through the terrain of scarcity versus abundance in the industry, illustrating how to mold opportunities that truly resonate with your personal values and aspirations. Our conversation is a treasure trove of practical advice for those seeking...2024-03-2043 min
When Mamas Rise UpRising Together: Discovering Your Inner Warrior with Stephanie LawlerJoin hosts Jenna and Liz as they sit down with special guest Stephanie Lawler, a dynamic business owner and devoted mom, as she shares her inspiring journey of personal growth and empowerment. Stephanie discusses the challenges of balancing motherhood with entrepreneurship, offering invaluable insights on prioritizing self-care, navigating mom guilt, mastering time management, and establishing healthy boundaries. Tune in for an uplifting conversation on embracing the journey of self-discovery and rising up to become the best version of ourselves!!
Connect with us on IG:
Jenna- @jennagtaz_fit
...2024-03-181h 08
The Musician Centric PodcastMozart in the Jungle Recap! Season 2, Episode 4Stories? Questions? Thoughts? TEXT us here!Unlock the backstage pass to an evening where classical music meets wild party vibes, and where industry giants cameo as themselves, merging the highbrow with pop culture. Episode four of "Mozart in the Jungle" has us wrapped around Dermot Mulroney's fingers just like his cello strings, as we gush over his performance that's as captivating as his '90s silver screen magic. And who wouldn't want to party with Lang Lang, Josh Bell and Emmanuel Axe? Laugh along with us as the orchestra gets ready for an international tour, and the...2024-03-1429 min
The Musician Centric PodcastWomen in Luthierie with Robyn Sullivan of Potter ViolinsStories? Questions? Thoughts? TEXT us here!In this episode we talk shop with violin maker and luthier Robyn Sullivan! She tells us about her path to the bench and what her experience has been as a woman in the sometimes male-dominated field of lutherie. Robyn is not only busy in the shop at Potter Violins in Washington, DC, but is advocating for women makers as well. The Women in Lutherie exhibit will tour the East Coast starting in May 2024! Listen in to this short but provocative look inside the world of lutherie, a field that's come a...2024-03-0820 min
Capture Your ConfidenceCultivating a Collaborative Corporate Culture with Liz KislikWe are so excited to have Liz Kislik join the show today! Liz is a management consultant and executive coach, and a frequent contributor to Harvard Business Review and Forbes. Her TEDx “Why There’s So Much Conflict at Work and What You Can Do to Fix It” has received more than half a million views. She specializes in developing high-performing leaders and workforces. Over the next 30 minutes, we discuss the origin of conflict within the workplace and the importance of going back to one’s values and mission to cultivate a positive company culture. We also ch...2024-03-0430 min
The Musician Centric PodcastExtra-Classical with That Viola Kid, Drew Forde: Strategies for Success in the Modern Music Industry, Part 2Stories? Questions? Thoughts? TEXT us here!**This is Part 2 of our conversation with Drew. Be sure to look for Part 1 in our feed to hear the whole glorious episode!Ever wondered how to carve out a successful career in music, with or without the classical repertoire? That Viola Kid, Drew Ford, rejoins us to unravel the secrets of thriving as an “Extra-Classical Musician" in today's dynamic indtry. We start off with a little Valentine's Day banter and a nod to the eerie allure of "True Detective," but the real heart of our conversation is Drew's sa...2024-02-2625 min
The Musician Centric PodcastExtra-Classical with That Viola Kid, Drew Forde: Strategies for Success in the Modern Music Industry, Part 1Stories? Questions? Thoughts? TEXT us here!Ever wondered how to carve out a successful career in music, with or without the classical repertoire? That Viola Kid, Drew Ford, rejoins us to unravel the secrets of thriving as an "extra classical musician" in today's dynamic industry. We start off with a little Valentine's Day banter and a nod to the eerie allure of "True Detective," but the real heart of our conversation is Drew's savvy advice for musicians navigating the economic challenges and opportunities of the modern landscape. Whether you're a musician feeling the pinch or a music...2024-02-2328 min
The Musician Centric PodcastBuilding A Multi-Dimensional Music Career: with Trombonist Ernest Stuart, Part 2Stories? Questions? Thoughts? TEXT us here!** This is the second of two parts of our conversation. If you haven't yet, be sure to listen to the first part!Pull up a chair and join the intimate discussion with Ernest Stewart, whose vast trombone performing experience transcends genres. Ernest now works with Mid Atlantic Arts, bringing his insights from stage to the boardroom, and shedding light on the significance of artists steering the grant-making wheel. We navigate through the complexities of the music industry, the untold value of mentorship, and the balancing act between growth and...2024-02-1224 min
The Musician Centric PodcastBuilding A Multi-Dimensional Music Career: with Trombonist Ernest Stuart, Part 1Stories? Questions? Thoughts? TEXT us here!🎉 HAPPY NEW YEAR! We're shaking things up with a slight change to our episode lengths this year...so let us know what you think! This is the first of two parts of our conversation. Stay tuned to the feed for Part Two, available in a matter of days.Pull up a chair and join the intimate discussion with Ernest Stewart, whose vast trombone performing experience transcends genres. Ernest now works with Mid Atlantic Arts, bringing his insights from stage to the boardroom, and shedding light on the significance of art...2024-02-0735 min
The Musician Centric PodcastMozart in the Jungle Recap! Season 2, Episode 3Stories? Questions? Thoughts? TEXT us here!Join us as we rewind the scenes of the sometimes-celebrated TV show, "Mozart in the Jungle"! Rodrigo finds out what too many bacchanals means for his housing status and Bradford moves in with Lizzie and Hailey. Gloria reveals a 'shocking' new talent and we're introduced to a very charming oboist with a wealth of musical experiences, but it's all leading us up to Hailey's inevitable debut with the NYSO. Because 5th oboe always goes on tour, right?**If you enjoyed this episode, please consider rating and writing a...2023-12-1232 min
The Musician Centric PodcastJerod Tate on the creative process of composing, his American Indian Identity and our community of artistsStories? Questions? Thoughts? TEXT us here!Our guest today is Jerod Impichchaachaaha' Tate, a composer, pianist and member of the Chickasaw Nation! Jerod shares valuable insights on his journey of self-discovery, embracing his roots, and the significant role they play in his artistic expression. Jerod tells us about his creative process, how he balances artistic productivity with parenting, and the significance of finding support in challenging times. Always grateful, he is juggling life's demands like the rest of us! We loved getting to know more about the man behind the explosion of modern American Indian...2023-11-301h 04The Musician Centric PodcastMozart in the Jungle Recap! Season 2, Episode 2Stories? Questions? Thoughts? TEXT us here!And now for something completely different! As a big fan of reality show podcast recaps, Steph convinced Liz to dive into the MITJ universe. Neither of us had watched this series or heard much about it, and you can bear witness as our innocence is ripped away! Well, we weren't deterred by Season 1, so join us as we recap Season 2: episode-by-salacious-episode. In this series we follow Hailey, the fresh-faced freelance oboist, Rodrigo, the ever-Boho young conductor, Cynthia, the jaded veteran cellist and the whole crew of pros in t...2023-11-2241 min
The Musician Centric PodcastMozart in the Jungle Recap! Season 2, Episode 1Stories? Questions? Thoughts? TEXT us here!And now for something completely different! As a big fan of reality show podcast recaps, Steph convinced Liz to dive into the MITJ universe. Neither of us have watched this series or heard much about it, and you can bear witness as our innocence is ripped away! Join us as we recap Season 2: episode-by-salacious-episode. In this series we follow Hailey, the fresh-faced freelance oboist, Cynthia, the jaded veteran cellist and the whole crew of pros in the music scene that orbits the New York Symphony. Will Hailey survive the cut-throat ‘ju...2023-11-0945 min
The Musician Centric PodcastAstrid Baumgardner on Coaching Creatives: How to Find Your Most Fulfilling Career Path as an ArtistStories? Questions? Thoughts? TEXT us here!Have you ever felt stuck in a career that doesn't resonate with you? With an exciting transition from law to career coaching, our guest Astrid Baumgartner has plenty of wisdom to share, having journeyed through such a change herself. Her invaluable insights from her book, Creative Success Now, are a beacon for those seeking authenticity and fulfillment in their professional lives.What if you could uncover your own strengths and values, and align them with your career choices? We talk with Astrid about about taking a strengths assessments, her...2023-10-2553 min
The Musician Centric PodcastRevolutionizing Music: From the Stage to Arts Administration with Aubrey BergauerStories? Questions? Thoughts? TEXT us here!In this episode, we welcome the dynamic Aubrey Bergauer, the brilliant mind behind the upcoming book 'Run it Like a Business.' Aubrey brings a fresh and thought-provoking perspective to our conversation, shedding new light on arts administration, nonprofit organizations, and her unique strategies for building and retaining arts audiences. With a passion for working offstage to bring performing arts to life, Aubrey's insights are sure to ignite your imagination for the future of our field.As we delve deeper into the realm of arts administration, we highlight the c...2023-10-1157 min
The Musician Centric PodcastNick Kendall on The Struggles of 'Classical Music' and Empowering Musicians to Carve Their Own PathStories? Questions? Thoughts? TEXT us here!Welcome back from summer vacation! Well, if your school changed names and had a big makeover, that is...ViolaCentric is now MusicianCentric. We've rebranded our podcast to create more inclusive conversations that resonate with all musicians. With a fresh line of merchandise and a revamped Patreon, we're thrilled to be joining you for a fourth Season!What better way to get into it than by talking to our first guest, violinist Nick Kendall. We discuss his career journey, both as a solo artist and as part of the Grammy...2023-09-2750 min
Manifesting Magic025 LIZ ROBERTA ON 3 TIPS TO RECONNECT WITH YOUR SPIRITUALITY, HOW TO USE TAROT IN EVERYDAY LIFE, HOW SHE BECAME A HAYHOUSE AUTHORToday I have Liz Roberta on my podcast, where we will talk about:
-Traveling the world and coming back to yourself
-Her experience with Ayahuasca in Costa Rica
-Becoming a Hayhouse Author
-Writing her book "Living in Tune"
WHERE YOU CAN FIND LIZ: click hereLIZ PODCAST: "SPIRITUAL SUCCESS PODCAST" click here
SIGN UP FOR MONEY MAGIC CLUB: click here
Interested in more manifesting tips and good vibes? Follow Stephanie on her NEW Instagram: click here2023-09-1654 min
The Musician Centric PodcastLIVE! From the Heifetz Institute with Atar Arad and Paul NeubauerStories? Questions? Thoughts? TEXT us here!On June 22, 2023, Liz and Steph were joined by two legends in the viola pedagogy world - Atar Arad and Paul Neubauer! Atar and Paul sat down for a virtual Q and A via Facebook livestream from the Heifetz Institute in Staunton, VA.You can also view the video conversation on our Facebook page.Special thanks to our sponsor, ArcRest, for making this interview possible!**If you enjoyed this episode, please consider rating and writing a quick review for our podcast! 2023-07-1059 min
The Musician Centric PodcastMozart in the Jungle Recap Season 1 Finale: BONUS EpisodesStories? Questions? Thoughts? TEXT us here!It's the first season finale of the recap no one asked for! This time we're joined by a special guest, our friend and fellow freelancer, oboist Alicia Maloney! Alicia answers all of our burning questions from the first season. Let us know what you think - and if you'd like us to keep it going! (We might do it anyway... 😏)And now for something completely different! As a big fan of reality show podcast recaps, Steph convinced Liz to dive into the MITJ universe. Neither of us...2023-07-031h 04
The Musician Centric PodcastViolist Alice Ping on Transparent Authenticity Online and Living a Freelancer's Life while Fighting Invisible BattlesStories? Questions? Thoughts? TEXT us here!Our guest today is violist Alice Ping! Based in Los Angeles, Alice makes her career as a freelancer and teacher, performing with a wide variety of musical acts live, in session recordings, and notably as one of the talented string musicians on NBC’s The Voice! Alice is not only an accomplished and hard-working musician, but she does it all while living with not one, but two chronic illnesses. She is very open and vulnerable about her treatments, the incessant monitoring and the daily life of a...2023-06-2056 min
The 5-Minute Shift For MomsBonus Episode: Take the overwhelm out of getting dressed with Liz TeichDo you ever feel like a mom who gets caught up in the whirlwind of everyday life, unintentionally putting aside your own style and self-care needs? Join me for an inspiring conversation on a bonus episode of The 5 Minute Shift where I dive into the world of fashion and personal style with my guest, Liz Teich. Liz is a New York-based fashion stylist, lifestyle blogger, on-air style expert, and mom of two who understands the struggles and challenges faced by moms when it comes to dressing well.
In this episode, Liz shares her invaluable insights and practical...2023-06-0529 min
WTF! Walk The Floors Podcast- All Things Hospitality TrainingThe Hospitality Journey (Guest Liz Uber)The story on this episode with Michele Kline and Stephanie Leger is about a powerhouse female professional who will inspire many! Listen to Liz Uber's journey through the industry, positively impacting many lives with her servant leadership, in various states throughout the country is one we are eager to share with you.A true testament of how our beautiful industry offers so much under the same roof.The cherry on top is that Liz Uber, COO at Extended Stay America, gave us a hint of what to expect from her anticipated participation at...2023-05-3021 min
The Musician Centric PodcastMozart in the Jungle Recap Season 1 Episode 9: BONUS EpisodesStories? Questions? Thoughts? TEXT us here!And now for something completely different! As a big fan of reality show podcast recaps, Steph convinced Liz to dive into the MITJ universe. Neither of us have watched this series or heard much about it, and you can bear witness as our innocence is ripped away! Join us as we recap Season 1: episode-by-salacious-episode. In this series we follow Hailey, the fresh-faced freelance oboist, Cynthia, the jaded veteran cellist and the whole crew of pros in the music scene that orbits the New York Symphony. Will Hailey survive the cut-throat ‘ju...2023-05-2336 min
The Musician Centric PodcastMozart in the Jungle Recap Season 1 Episode 8: BONUS EpisodesStories? Questions? Thoughts? TEXT us here!And now for something completely different! As a big fan of reality show podcast recaps, Steph convinced Liz to dive into the MITJ universe. Neither of us have watched this series or heard much about it, and you can bear witness as our innocence is ripped away! Join us as we recap Season 1: episode-by-salacious-episode. In this series we follow Hailey, the fresh-faced freelance oboist, Cynthia, the jaded veteran cellist and the whole crew of pros in the music scene that orbits the New York Symphony. Will Hailey survive the cut-throat ‘ju...2023-05-1543 min
The Musician Centric PodcastExploring Internal Motivation and Self-Compassion with Violinist and Life Coach Eva Cappalletti ChaoStories? Questions? Thoughts? TEXT us here!Our guest in this episode is Eva Cappelletti Chao, a professional violinist and life coach who specializes in working with her people: classical musicians! Early in her career as a performing musician, Eva was forced to confront very personal and persistent challenges. We talk with her about her struggles and how they led her to pursue her work in life coaching, the differences between external and internal motivation for musicians, and how to develop self-compassion in a field where we are our own worst critics!**If...2023-05-0854 min
The Musician Centric PodcastMozart in the Jungle Recap Season 1 Episode 7: BONUS EpisodesStories? Questions? Thoughts? TEXT us here!And now for something completely different! As a big fan of reality show podcast recaps, Steph convinced Liz to dive into the MITJ universe. Neither of us have watched this series or heard much about it, and you can bear witness as our innocence is ripped away! Join us as we recap Season 1: episode-by-salacious-episode. In this series we follow Hailey, the fresh-faced freelance oboist, Cynthia, the jaded veteran cellist and the whole crew of pros in the music scene that orbits the New York Symphony. Will Hailey survive the cut-throat ‘ju...2023-05-0141 min
The Musician Centric PodcastPerformer to Producer: on being a "One Man Band" with violinist Brian FitzyStories? Questions? Thoughts? TEXT us here!Our guest in this episode is Brian Fitzy, a central PA native, and friend of the pod! From his humble beginnings as a violinist to literally performing on the Grammy’s with the Foo Fighters, Brian has had an extremely varied performing career. Not only does he play, but he produces and records for clients all over the world. We talk with Brian about his varied musical taste as a young musician, his gig/life balance coming out of his Grammy appearance, the joys and advantages of being a ‘One-Man-Band’, and be...2023-04-1053 min
The Musician Centric PodcastMozart in the Jungle Recap Season 1 Episode 6: BONUS EpisodesStories? Questions? Thoughts? TEXT us here!S3:Bonus - Mozart in the Jungle (MITJ) Season 1 And now for something completely different! As a big fan of reality show podcast recaps, Steph convinced Liz to dive into the MITJ universe. Neither of us have watched this series or heard much about it, and you can bear witness as our innocence is ripped away! Join us as we recap Season 1: episode-by-salacious-episode. In this series we follow Hailey, the fresh-faced freelance oboist, Cynthia, the jaded veteran cellist and the whole crew of p...2023-03-2736 min
The Musician Centric PodcastBassist Joseph Conyers on Empowerment, Accessibility of Music, and Project 440Stories? Questions? Thoughts? TEXT us here!Our guest in this episode is American bassist Joseph Conyers! Thanks to social media, Joe (@weatherclef) has become known worldwide for his approachable and warm personality as well as his absolutely stunning sound and technique. We had the pleasure of getting to know Joe on a more personal level, talking about his humble beginnings in Georgia, and how it informed his attitude towards mentoring youth. Joe started the non-profit Project 440 to use music as a tool to teach young people to pursue their passion in life. We talk about Joe’s...2023-03-1357 min
The Musician Centric PodcastMozart in the Jungle Recap Season 1 Episode 5: BONUS EpisodesStories? Questions? Thoughts? TEXT us here!And now for something completely different! As a big fan of reality show podcast recaps, Steph convinced Liz to dive into the MITJ universe. Neither of us have watched this series or heard much about it, and you can bear witness as our innocence is ripped away! Join us as we recap Season 1: episode-by-salacious-episode. In this series we follow Hailey, the fresh-faced freelance oboist, Cynthia, the jaded veteran cellist and the whole crew of pros in the music scene that orbits the New York Symphony. Will Hailey survive the cut-throat ‘ju...2023-03-0639 min
The Musician Centric PodcastMozart in the Jungle Recap Season 1 Episode 4: BONUS EpisodesStories? Questions? Thoughts? TEXT us here!And now for something completely different! As a big fan of reality show podcast recaps, Steph convinced Liz to dive into the MITJ universe. Neither of us have watched this series or heard much about it, and you can bear witness as our innocence is ripped away! Join us as we recap Season 1: episode-by-salacious-episode. In this series we follow Hailey, the fresh-faced freelance oboist, Cynthia, the jaded veteran cellist and the whole crew of pros in the music scene that orbits the New York Symphony. Will Hailey survive the cut-throat ‘ju...2023-02-2033 min
The Musician Centric PodcastViolist Matthew Lipman on Identity, Success and Mind-Body ConnectionStories? Questions? Thoughts? TEXT us here!Our guest in this episode is violist Matthew Lipman, one of his generation’s great talents! After sufficient fan-girling, we got to ask Matt all of our burning questions about life in the most high-profile of freelancing careers: as a soloist and professional chamber musician. If there’s anything universal about a career in music, it’s how we stitch our identities into how we perceive success. We talk with Matt about what success means to him, as well as the important yet restrictive practices that are preventing us from exposi...2023-02-1355 min
The Musician Centric PodcastMozart in the Jungle Recap Season 1 Episode 3: BONUS EpisodesStories? Questions? Thoughts? TEXT us here!S3:Bonus - Mozart in the Jungle (MITJ) Season 1 And now for something completely different! As a big fan of reality show podcast recaps, Steph convinced Liz to dive into the MITJ universe. Neither of us have watched this series or heard much about it, and you can bear witness as our innocence is ripped away! Join us as we recap Season 1: episode-by-salacious-episode. In this series we follow Hailey, the fresh-faced freelance oboist, Cynthia, the jaded veteran cellist and the whole crew of p...2023-02-0634 min
The Musician Centric PodcastService through Music Entrepreneurship with DMV Music Academy Founder, Percussionist Don JohnsStories? Questions? Thoughts? TEXT us here!Today we’re talking with our friend and fellow DC-area freelancer, percussionist Donnie Johns! Donnie is the founder of the DMV Percussion Academy which aims to fill in the gaps in training for percussion students in the DC/Baltimore/Virginia region. We talk with Donnie about the value of community for students, the problem with elitism in our field and the work we all have left to do in the realm of inclusivity. It’s clear that he lives his life practicing gratitude, and Donnie’s warmth and generous spirit radiat...2023-01-3054 min
Raise the Vibe with Liz PodcastStephanie "Raven" Ingersoll, Lunar New YearStephanie 'Raven' Ingersoll is a Seiðkona, a Universalist Vanatru Heathen, and a life long diviner. It was on her path to her ancestors that led to the Northern European mystery tradition of Seiðr, and to her deep intensive study of the Runes. She is a full time Rune Reader, a Bindrune and Sigil artist, crafter, and Galdr singer.In addition to being a rune worker, Stephanie's path is deeply rooted with the Fae being both of her blood and soul ancestry. It is through her connection to her ancestors, the Alfar, she connects to source to ga...2023-01-2549 min