Shows
Second NatureSeasons Change: Mind Your Head Week with the Suffolk Farming Community GroupSend Lizzie a message!⚠️ TRIGGER WARNING: This episode contains deeply personal discussions regarding mental health, depression, anxiety, and suicide prevention. If you are currently struggling, please consider listening with a friend or reaching out to the resources listed below.------------------------Welcome back to your usual episode of Second Nature! I am still pinching myself after seeing us hit #11 on the Apple Podcasts Top 200 for Home and Garden following the release of the Down in Dorset mini-series last week. Honestly, thank you so much for the support—it means the world to Tim an...
2026-02-0733 min
Inspired Alchemy with LizzieEpisode 71 Stories of HopeSend us a textI don't have a long drawn out write up. I did have a long write up planned but simplicity is needed. This is a story of hope. A story that humanity isn't broken no matter what they show you. While it seems like the world is burning, there are humans out there doing good. If you can't find those humans, be that human. I wanted to share hope in a time where people are quickly losing it. Sending love to all those...
2026-01-3019 min
BONDEDEp.21 Birth as a Gift: Healing the Mother Wound & Early Attachment TraumaIn this tender Christmas Eve episode of The Bonded Podcast, Dr. Patty and Lizzie hold gentle space for one of the deepest human longings: to feel that life itself is a gift worth receiving.For many who experienced early attachment wounds, trauma, neglect, or unreliable caregiving, being alive can feel more like a burden than a celebration. If you’ve ever carried a quiet (or loud) sense of “I shouldn’t be here,” “Life is something to endure,” or “I have to do it all alone,” this conversation is for you.With deep compassion and lived experience...
2025-12-2422 min
Lizzie Ens Show115: From Wheelchair to Wellness. How Kristine Reversed Organ Failure and Took Her Life BackWhat happens when your doctors tell you there’s nothing left to do, that your body is failing, and hope is gone?In this episode of The Lizzie Ens Show, holistic health coach and ex-Amish wellness expert Lizzie Ens shares the incredible real-life story of her client Kristine, a woman who went from wheelchair-bound and facing double organ failure to hiking mountains, lifting weights, and living free again.Through faith, functional nutrition, and relentless determination, Kristine proved that healing is possible when you stop giving up on yourself. Lizzie reveals the turning points that saved he...
2025-11-1832 minLizzie Ens Show113: Can You Actually Prevent a Miscarriage? What Doctors Aren’t Telling YouMany women are told there’s nothing they can do to prevent a miscarriage.But is that really true?In this episode of The Lizzie Ens Show, holistic health coach Lizzie Ens challenges the conventional medical narrative and shares what she’s discovered about fertility, miscarriages, and how to prepare your body for pregnancy naturally.You’ll learn:The real reasons miscarriage rates are risingHow thyroid, progesterone, and hormone imbalances impact conceptionWhy stress, inflammation, and toxins can increase miscarriage riskThe role of nutrients like folate, B vitamins, magnesium, and cholineHow gut health, insuli...
2025-11-0427 min
Yallidarity Social ClubEpisode 7 - Anti Centrist Zine BrigadeHey, we're just as excited about the rebooted Reading Rainbow as the next podcast. And we put our love of learning on display by sharing some of the cute slash radical insights from our "Why Should Musicians Organize?" zine. Counting down the hot takes contained in the zine, hosts Nathan and Lizzie encourage our musician community to radicalize lest the nepo babies triumph. We don't have to suffer. We make the culture. We bear no responsibility for Toby Keith's death! Lizzie has hope for a socialist matriarchal future and yelling "ick!" is a part of how we get there...
2025-11-0441 minSecond NatureCollab Launch! Lizzie Muddy Heels & Curly Wurly Creations for Yellow Wellies CharitySend Lizzie a message!Hello, hello! 👋 I hope you're very well! Can you believe it's already November? Where has the year gone?!Things have been busy, but I've managed to clear the decks for a very exciting announcement: I'm launching a collaboration! 🥳I'm partnering with the incredibly talented Annie Gray of Curly Wurly Creations to launch a brand new pattern celebrating the countryside, gardening, and my life at home! We've poured months into designing a beautiful pattern featuring everything from garden tools and homegrown veggies to my very own Corgi...
2025-11-0128 min
Hope Church SittingbourneHoly Spirit series #17: Touch - Lizzie Gregory (19/10/25)Lizzie shared on the touch of the Holy Spirit
2025-10-1928 min
Inspired Alchemy with LizzieEpisode 46 The Alchemy of Choice: Hope over FearSend us a textSometimes the world feels unbearably heavy, and this is when we can alchemize. In this episode, I let my heart bleed a little as I reflect on the words of Samwise Gamgee from The Lord of the Rings:“There’s some good in this world, and it’s worth fighting for.”With tears in my eyes and a lump in my throat, I talk about why I wake up each day, why I choose to keep going, and how every one of us has a choice and we must decide h...
2025-09-1219 min
Ron + Hope: UnfilteredCraving Something Real with Guests: Lizzie Morgan and Andrew MaldonadoWhat is happening within Gen Z and young adults that is reshaping the way church and worship look today? Why are so many gathering for hours of authentic worship without big-name leaders or flashy stages? In this episode of Ron + Hope: Unfiltered, Pastor Ron sits down with Lizzie Morgan and Andrew Maldonado of Red Worship to discuss the rise of a generation that values presence over performance, authenticity over polish, and freedom over control. From radical altar moments to personal stories of worship shaping their lives, this conversation uncovers what God is stirring in a generation hungry for the...
2025-09-0437 minBONDEDEp. 4 Understanding Attachment Trauma: How Early Wounds Shape UsHave you ever wondered why relationships sometimes feel harder than they “should”? Or why certain patterns of fear, distrust, or emptiness keep showing up in your life?In this episode, Dr. Patty and Lizzie Shutt explore the impact of attachment trauma and developmental trauma, shedding light on how early disruptions in the caregiver–child bond shape our emotional lives. Drawing on clinical wisdom and lived experience, they break down what trauma really means, why two people can have such different responses to the same event, and how these early experiences ripple into adulthood.Through stories and re...
2025-08-2748 minBONDEDEp.3 Understanding Insecure Attachment StylesBuilding upon previous episodes, Dr. Patty and Lizzie Shutt bring awareness to insecure attachment styles—anxious, avoidant, and disorganized. Press play to recognize if you or someone you love may be living within these attachment patterns. By exploring what they are, how they develop, and the ways they shape our adult relationships, this conversation invites more self-compassion and a deeper understanding of yourself and others. The hosts clarify that these attachment styles are not fixed labels, but points along a spectrum that can shift over time with insight, practice, and supportive relationships.⭐ Leave a 5 Star Review or shar...
2025-08-2025 minBONDEDThe Bonded Podcast TRAILERWelcome to The Bonded Podcast! We're your hosts, Dr. Patty, a clinical psychologist with 25 years of experience helping people heal attachment and trauma, and Lizzie Shutt, my daughter, a mental health counselor in training who brings nature's wisdom to everything she does.This podcast is born from the heart of our Sacred Treehouse and our family home, a project we're so excited to share with you. For years, I've helped countless individuals heal from deep wounds, and now, in this stage of my career, my desire is to reach even more of you. My beautiful daughter, Lizzie...
2025-07-0106 min
Hope Church SittingbournePentecost Sunday - Adam & Lizzie Gregory (08/06/25)Adam & Lizzie Gregory shared on Pentecost Sunday about the Holy Spirit.
2025-06-1031 min
Inspired Alchemy with LizzieAuthenticity: I don't know what that is for me, so how do I do it?Send us a textEpisode 2 of Inspired Alchemy Raw & Unfiltered with Lizzie In this episode I respond to a friend's question regarding how I stay authentic and how have I been able to do this, even when I didn't know who I was. As always it is a raw answer, so it's not scripted and it's just what came to me as I am processing what I have going on in my life. I kinda have always just done things and had to figure them out. When I am asked these questions, I am...
2025-04-1115 min
Hope Church SittingbourneJoy: From weeping to rejoicing (Psalm 30) - Lizzie Gregory (26/01/25)Lizzie shared how even through the hardest & most challenging seasons of life we can still experience the joy of the Lord.
2025-01-2627 min
Bean HumanEpisode 7 - Turning the PageSend us a textJoin me, Lizzie Bean, as I reflect on the year gone by. The highs the lows and all that lies between. As usual, sharing the tricky truths of the humanning experience from my Beanology perspective, and what New Year means to me… A gentle invitation to reflect on your own journey this year, and to step into the new year, gently. As if turning a page of your favourite story, relentlessly wrapping yourself in compassion… I missed you Molly! I hope, as ever… You simply find some...
2024-12-3135 min
Endo FertilityEF#56: Christmas Special: A Compassionate Meditation For Those With Endometriosis Trying To ConceiveJoin me for a special Christmas Day meditation designed specifically for women with endometriosis who are navigating the challenges of trying to conceive. This peaceful session offers a moment of reflection, hope, and healing amidst the holiday hustle. WHAT TO EXPECT: - Guided meditation focused on self-compassion and inner strength - Affirmations to nurture your spirit and foster a sense of community - Techniques to alleviate stress and promote emotional well-being WHY LISTEN This meditation is a gift to yourself during a season that...
2024-12-2510 min
Hope Church SittingbourneShine Your Light carol service - Adam & Lizzie Gregory (15/12/24)Adam & Lizzie Gregory spoke from Luke 2:8-17 (NIV) & Matthew 2:1-2 (NIV) as together they looked at the birth of Jesus being for everyone, everywhere!
2024-12-1522 minRon + Hope: UnfilteredGeneration Gap | Ron + Hope: Unfiltered with guests Andrew Maldonado and Lizzie MorganIs there a generation gap from the previous to the current? What goes through a Pastor’s or Worship Leader’s mind as they take the stage? Pastor Ron welcomes Lizzie Morgan and Andrew Maldonado from Red Worship to discuss these topics AND MORE in this installment of Ron + Hope: Unfiltered. Don’t miss this episode! S3E42 (#146) Are there any topics you’d like us to discuss?Do you have any questions you’d like us to answer?Send them to unfiltered@ronandhope.com. Follow Ro...
2024-12-0640 min
Bean HumanEpisode 4 - How to be friendsSend us a textThis episode of Bean Human, starts off talking about making friends and ends up being about all manner of other things...From hugging etiquette, to boundary setting. Validating space, and being put back in your box... Come and join Lizzie Bean and Dr Molly Moffat as they wrap words, wisdom, wonder and wit around the ever complex dance found in making friends, living true and choosing you too!As always. Its a complex dance, between feelings and fact. Laughter and tears. Hurt and hope...Really h...
2024-11-1748 minLizzie Ens Show024: Endometriosis & Infertility With Guest Emilee NormanEndometriosis affects roughly 10% (190 million) of reproductive age women and girls globally. It is a chronic disease associated with severe, life-impacting pain during periods, sexual intercourse, bowel movements and/or urination, chronic pelvic pain, abdominal bloating, nausea, fatigue, and sometimes infertility.On this episode join Lizzie Ens, your host as she interviews guest Emilee Norman on her journey with Endometriosis and how she was able to go from being told she can't ever have kids to getting pregnant naturally not once but twice.Emilee is a stay at home mama with two littles...
2024-11-1055 min
And Also With YouWhat Is Christian Political Hope?This episode will release the day before the US presidential election, but we hope it will be a conversation that speaks to you wherever and whenever it finds you. We are living in stressful times and so Ethan and Laura invited The Rev. Steven D. Paulikas on to share about how Christians locate hope in the midst of political uncertainty. Like what you hear?We'd love your support on Patreon here: https://www.patreon.com/AndAlsoWithYouPodcastThere's all kinds of perks including un-aired live episodes, Zoom retreats, and mailbag episodes for ou...
2024-11-0448 min
Bean HumanEpisode 3 - Things I hate about me...Send us a textEpisode 3 of Bean Human... Is a dive into the spaces that make us feel less... What are they? How do they feel? What do we do to help them? How did we find ourselves here?Join me, Lizzie Bean, and the wonder that is Dr Molly Moffat for an episode that will leave you nodding, smiling, and hopefully feeling less alone in the madness of it all. As we skate across the surface of what it is to be.As always, our intentions are wrapped in nothing but hope...
2024-11-0149 min
What Is From 'Cast? A Podcast About "From" on MGM+62 FROM MGM+ : Season 3 Episode 5 "The Light of Day" w/ guests Nikki & Clara – Analyzing Dale's Role and the Show's Cryptic Mysteries#FROMily Send us a text today!Discover the heart-pounding twists of "From" as we unravel the gripping events of season three, episode five, "The Light of Day." What if a seemingly minor character could become the linchpin of the entire narrative's suspense? Tune in to hear Cliff Saunders share his insights on Dale's unexpected journey and the ripple effects throughout Colony House. Joined by guests Nikki and Clara, we dissect the eerie developments that keep us guessing and explore the intricate web of motives and relationships that make this show a must-watch experience.Journey behind...
2024-10-241h 53
Hope Church SittingbourneCounterfeit Gods: Love isn't all you need! - Lizzie Gregory (13/10/24)Lizzie Gregory shared a beautiful message with lots of personal reflection on the topic of love and relationships.
Speaking from Genesis 29:14-35 (NIV), Lizzie used the story of Jacob, Rachel & Leah as a platform for exploring how when the good thing of relationships becomes an ultimate thing in the throneroom of our hearts it becomes a bad thing.
2024-10-1333 min
Creative WeirdoSeason 4: The Season of the DragonflySeeking clarity? Peace? Some sort of structure or routine? Motivation? Reassurance? SEASON OF THE DRAGONLY IS HERE!!!!! I'm so excited to introduce you to season 4!In this mini episode I explain what the dragonfly symbolizes to me and how it applies to different aspects of our lives. I express my intentions on how I hope you leave feeling after listening in on this season and all the goodness, magic, and love I hope you can start to see around you. As always,Come as you are, and leave a little more healed.
2024-10-0706 min
What Is From 'Cast? A Podcast About "From" on MGM+54 FROM MGM+ Comic Con Seasons 3 Trailer and Release day Revealed#FROMily Send us a text today!Comic Con is here and FROM panel just dropped an explosive trailer for Season 3, Alex here with Lizzie are ready to talk about this exciting episode . Winter is Coming to FROM and we are ready for it with our coat, gloves and hat. There is no shortage of monsters and more and more questions. Looking in the distance rough seas are ahead for our group I hope everyone can stay alive. FROM first thoughts on the trailer to where is this show going we break it all down and a...
2024-07-2744 min
Hope Church SittingbourneSpiritual Gifts: Giving, Encouragement & Tongues - Lizzie Gregory (07/07/24)Lizzie Gregory shared a powerful message on three Spiritual Gifts; giving, encouragement and the gift of tongues.
Lizzie shared from the following verses:
• Romans 12:6-8 (NIV)
• Ephesians 5:19 (NIV)
• 1 Thessalonians 5:11 (NIV)
• Colossians 4:6 (NIV)
• 1 Corinthians 12:8-11 & v28-31 (NIV)
• 1 Corinthians 14:26-28 (NIV)
2024-07-0737 min
What Is From 'Cast? A Podcast About "From" on MGM+52 FROM MGM+ Episode 6 Deep Dive: Themes, Theories, and Symbolism Rewatch#FROMily Send us a text today!What if the chaos around us is just a test of our faith? Join Lizzie and me as we venture into the philosophical depths of Father Khatri's sermon about chaos and faith from episode six of season one, book 74, in our rewatch series. This episode is a tapestry of emotional and existential threads woven through scenes of funerals, church services, and intimate character moments. We unravel the narrative techniques that foreshadow upcoming events at Colony House and set up the town's eerie layout. The episode's intricate layers offer much to ponder...
2024-06-171h 20
Choosing Change PodcastThe Magic of the Moon with Lizzie MoultI'm thrilled to share with you all the insights I've gained over my lifelong journey learning from the moon's cycles and how its energies have enhanced my own productivity and well-being. On this episode, I'll outline the gifts that each lunar phase offers - from using introspective New Moons to set intentions to tapping into the emotionally charged Full Moons to release what's no longer serving you. I'll also discuss ancient practices passed down from my farmer grandparents like planting according to the phases to maximise growth. Through sharing my experiences and wisdom, my hope is that listeners can...
2024-06-1124 min
This is About You: with Coach Lizzie LovedayHow to do the UnimaginableSend us a textIs there some little seedling of a feeling within your heart that is always there, yet you struggle to accept it as true or to believe it could be possible for you? Is there a possible shift you are refusing to make in your life because it seems too unimaginable for you?Get curious today and learn what has helped me to do the unimaginable in my life. What to expect today on this episode:I will help you define what the unimaginable is for you I w...
2024-04-2827 min
Illuminate with LizzieUnderstanding Your Life Purpose & Love Life With Evolutionary Astrologer Daisy DouglasWe're wrapping up Season 4 of the Illuminate With Lizzie podcast with a bang! The Universe gifted me with a beautiful guest that I have the honor of interviewing, Daisy Douglas. Daisy is an evolutionary astrologer, hypnotist, and mentor. You may also know her as @flowerfordais on Instagram.🌼In this episode, we focus on two very popular topics - understanding your life purpose and love life through the lense of evolutionary astrology. If you’re wondering what evolutionary astrology even is, don’t worry - Daisy explains the difference between this and traditional astrology. She also speaks to how w...
2024-04-0456 min
And Also With YouWhat is Hope?We have a Disney Original Crossover episode today ... with our pals from The Leader's Way Podcast! And we have just a teensy question: what is hope? Why do we have hope? What is the point of hope in Easter? Why do Christians have hope? Be sure to catch our guest episode with Hannah and Brandon where we share our call stories to the priesthood, and more!We're so excited to dive into this conversation with Hannah and Brandon! More about Hannah: Hannah Black, PhD, grew up in Southern California and had a first ca...
2024-04-0153 min
Hope Church SittingbourneThe Majesty of Christ: A Sure & Steadfast Anchor (Heb 6:13-20) - Lizzie Gregory (25/02/24)Lizzie Gregory continued our series on Hebrews: The Majesty of Christ by exploring how Jesus is the anchor who holds us firm through the storms of life.
Verses used (ESV translation):
• Hebrews 6:13-20
• Matthew 27:50-51
• Genesis 22
• Psalm 110:4
2024-02-2535 min
Ron + Hope: UnfilteredA Life of Worship with Guests Trinity Anderson & Lizzie MorganHave we lost the ability to host God? And are our worship services too “clean”? Pastor Ron welcomes Lizzie Morgan and Trinity Anderson to discuss these topics in this compelling installment of Ron + Hope: Unfiltered. Make sure you tune in to learn what it truly means to live a life of unrestricted worship!This Episode has been brought to you by:NUTRAFOL - For a limited time, Nutrafol is offering our listeners$10 off your first month’s subscription and free shipping at Nutrafol.com/quiz when you enter the promo code RAH.Are...
2024-01-2636 minIlluminate with LizzieIntegrating Soul Lessons and Serving as a New Earth Leader with Faith MarieIn this episode, I have the honor of interviewing a dear friend of mine, Faith Marie. Faith is a New Earth leader, mother, master reiki healer, and owner of The Heart Center for Awakening in Seattle. In this episode we dive into what the New Earth is really all about. What does it mean to be part of the New Earth? What is it like to serve as a New Earth leader? Does everyone have a role to play in the new paradigm? We dive into this, in this episode. Faith also talks about her spiritual a...
2024-01-201h 00
The Ladies Who BookclubIron Flame by Rebecca YarrosYa'll we are unhinged in this episode as we break down Iron Flame! The highly anticipated sequel of Fourth Wing did not disappoint and we were ready to discuss. Of course Lizzie B proved the maps are actually useful, we admit Xaden is a morally grey character and don't care, and Violet can be a little whiny. Oh and don't worry, we made sure to mention Twilight to Mo again. We had so much fun breaking this book down and we hope you do too!Follow along with us on Instagram at https://www.instagram.com/theladieswhobookclub/.
2024-01-101h 22Illuminate with LizzieHospitals, Heartbreaks, and Miracles Pt.2On Part 2 of Hospitals, Heartbreaks, and Miracles, Lizzie talks about more upheavals that happened in her life this past year with her health. Hear how she navigated her way to a miracle, going from the a place in her health where she wasn't even able to walk and move on her own, to recording a podcast now, freedom of mobility, with a big smile on her face. How does karmic debt play a role in this? How powerful really is prayer? How do you make the most of a situation you don't want to be in? Tune in to...
2023-12-1448 min
Talariathe Death of the Rotten No-Good Shitty Little Bastard*CW: sexual abuse*welcome to the second episode in my Lunar Reflections series; it seems to be a very natural flow for me and i’m excited to have another reflection to share with you already!in this episode, we deep dive into the last 6 weeks of my journey through shadow work. we start at the beginning of Mountain Season when i began to get closer to a lost aspect of my inner child, and end with some emotional clarity bestowed by the Aquarius Full Moon.sharing this episode demands a lot of vu...
2023-08-031h 26
Lashy Hour039 Why You Don't Own Your Clients and How To Not Get Personal in BusinessHave you ever had a client leave you to then a few weeks later see them on another lash techs IG? Do you ever get anxiety around your clientele? This weekend I had majorrrrrr anxiety thinking that a client went elsewhere (she didn't, she was wearing strips!! anxiety for no reason) I've had to learn to let go of control and learn to embrace the "LET THEM" mentality and to neverrrr take things personally.
I cover:
☒ how to embody "let them" mentality
☒ handling client complaints and making sure they're happy 100% of t...
2023-06-3020 min
What Is From 'Cast? A Podcast About "From" on MGM+43. Conversation with Liz Saunders a.k.a Donna MGM+ FROM: Navigating Season 2 with Chaos, Hope, Love#FROMily Send us a text today!Join us as we pull up a virtual chair with none other than Liz Saunders, the charismatic Queen of From! Alex & Lizzie unpack the three powerful words she initially used to describe the season: chaos, hope, and love. Our chat takes a deeper turn with Liz’s innovative word, "under the skin," a phrase that perfectly embodies how the show is managing to seep into everyone's consciousness.This episode also offers a chance to journey with Liz as she examines the development of her character, Donna. We delve into th...
2023-06-2806 min
Gums & GossipSilver Linings and Hope: Sober LivingListen to this engaging conversation where your Gum Goddess Podcaster, Hope, welcomes special guests Stephanie Kelly and Lizzie Butler to share their mother-daughter stories of the transformative power of recovery, exploring the connections between oral health, sobriety, and providing valuable insights on the importance of finding a supportive community. Together, let's celebrate the triumphs of recovery and shine a light on the importance of self-care inside and outside the mouth! For more information on Silver Linings Sober Living: 214.556.8164.
https://gumsandgossip.com/
FB @gumsngossip
IG @gumsandgossip
________________________________________________________________________________________________________________________
Addiction Resource and information...
2023-05-2345 minLashy Hour032 Four Mistakes I See Business Owners Doing With Their IG DMsDm's can be so difficult for business owners. How can I keep up with all these messages? Can I tell new clients not to message me? Where are my DM's disappearing to?! Today let me share with you how I make money using my DM's and how you can do the same thing. I see too many business owners making mistakes in this area of their business, let me show you how to master the art of business direct messages!
I cover:
☒ the number one thing you need to be doing to co...
2023-05-1225 min
Lizzie's BrainRamblings pt 65.5Hey! Im lizzie, hope u like this, thats all
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Support this podcast: https://podcasters.spotify.com/pod/show/lizzie-martin/support
2023-05-1128 minLashy Hour031 Why Having a Credit Card Payment Processor Will Bring You More ClientsHave you still not set up a card processor for your business?! You’re missing out! Let me help you realize how easy it is to get started and why it’s such a necessity in 2023 to have one.
I cover:
☒ what’s happening in the world and why you need to support your clients within your business
☒ how much it costs to have a payment processor
☒ gain respect from clients by being a professional and make deposits feel easyyyy
☒ save so much time by having detailed reports for tax time
+ more!!
I hope this...
2023-05-0519 min
Hope Church SittingbourneFrom defeat to triumph (Joshua 8:1-29) - Lizzie Gregory (30th April 2023)Lizzie Gregory encouraged us from the Old Testament book of Joshua as part of our ongoing sermon series.
The verses were Joshua 8:1-29.
2023-04-3022 minLashy Hour030 Are Business Cards Dead???When was the last time you gave a business card or received a business card? Does that mean they're over? Should they stay in the stone ages? I personally don't think so.. business cards will always be the professional way of exchanging contact + business information. I want to hear your opinion after this episode, let me change your mind!
I cover:
☒ should you still be carrying around a business card?
☒ how to stay updated and ahead of the crowd in 2023
☒ why being memorable is your biggest and best asset
2023-04-2816 minLashy Hour029 Let Me Teach You About Taxes Like You Wish Your Accountant WouldTaxes. Bookkeeping. Write Offs. Scary!!! I know how easy it is to turn a blind eye to these topics and hope you never have to deal with them. Let me teach you what I know like you wish your accountant would teach you.
I cover:
☒ how to know how much income tax you'll owe at the end of the year
☒ what are taxes and why do they involve me
☒ maximizing your write offs to owe as little as possible
☒ red flags you can avoid giving the CRA/IRS
2023-04-2225 minLashy Hour028 If Your Hard on Yourself or Feel Down About Entrepreneurship, Listen to this Episode!!This week at Lashy Hour, I wanted to talk about how I was hard on myself this week for no reason. I know as business owners and entrepreneurs we're so quick to think we're not good enough or not doing enough. I caught myself in this emotion and wanted to be vulnerable and share it with you.
I cover:
☒ how it's so different being a business owner compared to working for a business owner
☒ why giving yourself grace is detrimental to your mental health
☒ monitoring your business and how to s...
2023-04-1516 minLashy Hour027 Is The Spring Lash Shed Real?This week at Lashy Hour, I want you to question some of the things we do and believe in our industry. Do you think the lash shed is real? There's no harm in believing in it but I think you should hear me out first...
I cover:
☒ why you should be questioning opinion based knowledge
☒ the effects seasons have on our pets
☒ how often our clients have a major lash shed
☒ my scientific based findings on the "spring lash shed"
+ more!!
...
2023-04-0718 minLashy Hour026 My Policies To Never Get No Shows + What I See Other Business Owners Doing WrongThis week at Lashy Hour, I wanted to talk about how I handled a recent no show. I've protected my business so that it's extremely rare that it happens to me, potentially only twice a year. I wanted to use it as a teaching moment so I can help you set up your business in the same way.
I cover:
☒ how to protect your business from no shows
☒ should deposits be non-refundable? refundable? transferable?
☒ using business smarts to decide how much a deposit should be
☒ what the major...
2023-03-3127 minLashy Hour025 How To Get Over Your Imposter Syndrome + Start Living Your Wildest DreamsThis week at Lashy Hour, I wanted to talk about something that I've also been battling for so long. I've been deep diving so much into this over the last 6 months that it wouldn't be fair if I didn't share how I've moved past most of my imposter syndrome. I hope that you can do the same thing!!
I cover:
☒ why your life is too short to live in fear or live a life that doesn’t make you happy
☒ how being two steps ahead of the crowd is HUGE
☒...
2023-03-2420 minLashy Hour024 How To Keep Making Money + Recession Proof Your Beauty BusinessThis week at Lashy Hour, I wanted to talk about something that I keep seeing online. Beauty business owners are worrying about a recession and are stressed over clients cutting their beauty appointments out of their monthly budget. Whenever I lose one client I always gain two more and I want to teach you how to do it too.
I cover:
☒ why the beauty industry continues to boom during a recession
☒ how to sell easily without being sleazy
☒ creating a lash experience that's better than any of your competi...
2023-03-1727 minLashy Hour023 Do You Wish You Could Lash Faster + Shorten Your Appointment Times?This week at Lashy Hour, I noticed that lash techs everywhere seem to be asking for the golden ticket to how to lash faster so you asked and I've delivered!
I cover:
☒ how to shave off 30 minutes of appointment time
☒ why cutting corners isn't worth it
☒ my favourite little tips on how I get really prepared before a client
☒ quality vs quantity
+ more!
I hope this episode can give you a new perspective on why quality should never be rushed!
2023-03-1022 minLizzie's BrainRamblings pt 59Hello! Im lizzie, hope your day is lovely, just chit chatting about life and talking a little about the interview on h3 with the nxivm guy, enjoy ✌🏼
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Support this podcast: https://podcasters.spotify.com/pod/show/lizzie-martin/support
2023-03-0938 minLashy Hour022 My Juicy Take on Work Life Balance and How To Find itThis week at Lashy Hour, I had a special request from one of my listeners for how to balance work and life when being an entrepreneur. I have a bit of a juiiiiicy take on this so I was so excited to share.
I cover:
☒ Creating a life you don't want to escape from
☒ How your work life balance could be different from another entrepreneur
☒ Why hustle culture is just thee worst
☒ Mini balance tips that work for me!
+ more!
I hope...
2023-03-0323 min
Hope Church SittingbourneJesus, your closest friend - Lizzie Gregory (26th February 2023)Lizzie Gregory shared a number of verses from the Bible to help us reflect on Jesus revealing Himself as a friend we can all depend on.
Here are the verses:
John 15 v 12-16
Song of Solomon 5v10
Song of Solomon 2v1
Revelation 22v16
1 John 1v7
Hebrews 9v14
1 Peter 2v24
Psalm 103v2-3
2 Corinthians 1v3-5
Psalm 62v2
1 Peter 5v7
Isaiah 53v4
Proverbs 18v10
Hebrews 4v15
Jude v24
Philippians 3v14
Deuteronomy 31v8
Matthew 28v20
Exodus 13v21-33
Exodus 16
John 6v32-35
Revelation 2v17
1 Corinthians 13v12
1 Thessalonians 4v17
Revelation 22v1-5
2023-02-2635 min
The Slumber Party Pod45. fangirl (February Book Club)It's time for some involuntary self-reflection and the end of Fangirl February! We had such a blast making our fan-related content this month and we hope you enjoyed it as much as us. This month we read Fangirl by Rainbow Rowell and it sent both of us on quite the trip down memory lane. Tune in to hear what song 14-year-old Lizzie associated with this book, what made us swoon, what made us sigh, and what hit a little too close to home. Make sure to follow us on IG: https://www.instagram.com/slumberparty.pod/ ...
2023-02-231h 03
Hope Church SittingbourneWise men still seek Him - Lizzie Gregory (11th December 2022)Lizzie Gregory carried on our Christmas focus by exploring the role of the wise men from Matthew 2:1-12.
2022-12-1229 min
Illuminate with LizzieHealing Journey, Part 1After a long and much needed hiatus, I felt called to come back to the mic. A lot has changed since to say the least, but one thing that hasn’t is the feeling in my heart I get when I’m able to express myself freely, and openly. This new season will be focused around the lessons and revelations I’ve had so far during my health journey. I plan on sharing whatever I feel called to share, interview some more beautiful souls, with themes being around releasing the need to control, trusting your intuitive nudges...
2022-11-1221 min
The Slumber Party Pod35. a content sandwich (Twitches Too)Happy Halloween Slumber Party people! We hope you have thoroughly enjoyed Spooky Season as much as we have. As we head into the last leg of 2022 (crazy) we are on track to hit some amazing milestones before the end of the year. Twitches Too (2007) rounds out our October/Halloween films of the year and we had...some feelings. Not many. But some. So thank goodness we do consume content unrelated to DCOMs, because this dcom was not good, we fear...In fact, it was so not good that we forgot to give it a ranking while recording, but we...
2022-11-0150 min
Leadership LettersTowards Leadership #1Welcome to the very first 'Towards Leadership from Leadership Letters' with Lizzie Bentley Bowers For me, an effective, curious, compassionate, decisive, resilient and successful leader is able to serve the needs of their organisation, their community, themselves and indeed the wider world in a way that is about thriving and about sustainability in both the individual energy sense, and a global sense. It is leaders that are equipped to go towards anything and everything their world of work presents to them with that will contribute to better, happier, sustainable and empowered workplaces and it’s our mi...
2022-11-0119 min
Waves of ChangeWe are Back! Season 2 IntroAfter a brief hiatus we are back for season 2. In this introduction episode listen to Lizzie reflect on the first handful of interviews, what she has learned from the conversations with nonprofit founders and her hope for the future of Waves of Change podcast.
To stay up to date with Waves of Change podcast subscribe and follow us on Instagram @WavesOfChangePod .
2022-10-2536 minLizzie's BrainRamblings pt 47 (Iceland trip)Just finished day 4 of my vacation in Iceland, chit chatting about all the things I’ve been up to here, hope you enjoy ☺️ also the names of the artists from the first museum are Jóhannes S. Kjarval (one of the most famous artists from Iceland) and Guðjón Ketilsson (modern artist from Iceland)
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2022-10-1044 min
My MedicineS2 E2: My Solo Date in a Sensory Deprivation ChamberHi Friends! Welcome to my Podcast called My Medicine. In this episode I share my solo date of doing something brand new, experiencing a Sensory Deprivation Chamber. I share vulnerably about everything that came up for me in this chamber, my fears, lack of self trust, revelations that childhood Lizzie had, and reclaiming the word HOPE, that was previously destroyed when I was broken up with over text, after 3 years.This episode really explores the opposition that the Universe keeps showing me, the irony in the world. Being the light in the darkness of this chamber. Realizing...
2022-09-2737 min
The Slumber Party Pod27. my dad's in prison (Lemonade Mouth)This episode is coming out a little later than we hoped, but we wanted to make it excellent because it is SO special. We talked about the beloved film Lemonade Mouth, with a beloved Mom-of-the-Pod, Lizzie's Mom, Kris! We had such a blast recording this in preparation for the pod-iversary, which technically lasts all Virgo season. It's the law. We hope you enjoy it, and make sure to let us know which song is your favorite!Make sure to follow us on IG: https://www.instagram.com/slumberparty.pod/ Host...
2022-09-171h 00
The Slumber Party PodEp. 27: my dad's in prison (Lemonade Mouth)This episode is coming out a little later than we hoped, but we wanted to make it excellent because it is SO special. We talked about the beloved film Lemonade Mouth, with a beloved Mom-of-the-Pod, Lizzie's Mom, Kris! We had such a blast recording this in preparation for the pod-iversary, which technically lasts all Virgo season. It's the law. We hope you enjoy, and make sure to let us know which song is your favorite!
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2022-09-171h 04
Hope Church SittingbourneSabbath Rest - Natalie, Adam & Lizzie (28th August 2022)A tag-team sermon from Natalie, Adam & Lizzie from the following verses:
• Exodus 20:8-10
• Psalm 127:2
• Matthew 11:28-30
• Exodus 33:14
2022-08-2825 min
HEART’s HomeEpisode 1. My Story Time--What's in a name?Welcome Everyone! I am Lizzie Siegel, CEO and Founder of Namasteplantbased, Host of HEART's Home, the podcast, and creator of HEART's Home, my signature holistic wellness program!
I am so excited to share with you my first episode of HEART's Home, the podcast!
This episode is My Story...the WHY and the HOW I created my podcast where the name comes from and what it means to me, the work that I do and how I got her, and all about how I am stepping into my power as a Healer and Teacher and am f...
2022-08-1656 minWaves of ChangeInterview with Lisa Stevens from Hope House ColoradoIn this episode Lizzie interviews Lisa Stevens from Hope House Colorado. Hope House Colorado empowers teen moms and helps them on their journey towards personal, educational, and economical self sufficiency. Hear Lisa speak about the journey Hope House Colorado has gone on the past twenty years and how it has led them to now serving 250 teen moms with a full range of services.
For more information about Hope House Colorado visit: hopehousecolorado.org
2022-08-1549 min
Hope Church SittingbourneWe all need each other - Lizzie Gregory (8th May 2022)Lizzie Gregory encouraged us that we are not meant to be alone; we each need Jesus, we were designed to be in relationship with God and with one another, and one primary way we encounter Jesus is through the Church, His body.
Today's verses:
• Genesis 2:18
• Psalm 68:6
2022-05-0829 min
Project Woman Podcast56. The Journey to Recovery: Overcoming an Eating Disorder with Nicole FrietsIn this episode we catch up with the very brave and inspiring Nicole Friets who is an old client of mine (Lizzie). Nicole talks to us about the truth about the road to recovery with an eating disorder to share her story and message in the hope that it helps more people know they can overcome it. We would like to thank Nicole for sharing this personal story and who also agrees that talking more about such topics is so important to help more and more people recover.
2022-04-2043 min
Hope Church SittingbourneEntering the throne-room - Lizzie Gregory (6th March 2022)Lizzie began our month's focus on 'How to worship' with an excellent look at how we have, and can daily enjoy, full access into the throne room of the Father.
2022-03-0627 min
Corkscrew: Practice Research Beyond the PhDLizzie Lloyd – art writer; Katy Beinart – architect and artist.Katy Beinart completed her PhD in 2019 at University College, London. It was called Détour and retour: practices and poetics of salt as narratives of relation and re-generation in Brixton. Lizzie Lloyd also completed her PhD in 2019, but at the University of Bristol. Hers was titled Art writing and subjectivity: critical association in art-historical practice
Katy and Lizzy began a collaboration together immediately after handing in their PhD theses. They had much in common, both having been studying and researching whilst parenting, but each had her own academic specialism too. Lizzie’s research for her PhD had foc...
2021-10-0144 min
Hope Church SittingbourneTrinity Sunday - Lizzie Gregory (4th July 2021)On Trinity Sunday Lizzie Gregory inspired us as she explored the subject of the Father, Son & Spirit from the bible.
2021-07-0426 min
Endo FertilityEF#31: Listeners Q&A Session with Lizzie AlexanderFollowing a request for questions that you wanted answered, I picked a number of them to go through and provide answers. They were subjects that I know many of you will want the answers to as they were great questions. I hope you find this helpful! In this episode I talk about: Changes to your period after surgery Fertile cervical mucus and Endo Short / light periods Endo belly bloating and inability to eat Leg pain Is your only option left a hysterectomy? I have put the full answers to these questions in the show notes...
2021-05-1931 min
2021-04-1101 min
Growing Hope ConversationsLizzie Johnson and Growing Hope Through PhysiotherapyThis conversational podcast is based on an interview with Physiotherapist Lizzie Johnson, giving practical tips, strategies and insights into Physiotherapy for children with additional needs and their families.
2020-09-0235 min
Endo FertilityEF#7: Using the mind's visualisation capabilities to improve your fertility with Joanne VerkuilenIn today's podcast episode I interview a woman who's voice I have listened to many many nights during my fertility journey, so as you can imagine it was a great honour to interview her and hear her voice for real! My guest is Joanne Verkuilen, the creator and mastermind behind Circle and Bloom, which provides guided visualisation and meditation programs for fertility and much more. We really enjoyed recording this episode and our conversation covered everything from PCOS, Endometriosis, infertility, power of the mind, the placebo effect and how powerful this is, the need for hope and...
2020-08-2649 min
Endo FertilityEF#2: Endometriosis Empowerment with Melissa TurnerYou might not know it but there is hope after you Endometriosis diagnosis and there are other options beside hormone treatments and surgeries to manage your pain. Were you diagnosed early in your menstrual life and had enough of your endless surgeries? Or has it taken forever to get a diagnosis and only because you are now struggling with getting pregnant? In this episode, my first guest is Melissa Turner, a stage 4 Endo warrior, who explains how she dealt with her Endometriosis after a diagnosis at 19 years old and seven surgeries. Through her own experimentation and further...
2020-07-2757 min
Endo FertilityEF#1: My Endo Fertility Struggle Changed my Life with Lizzie AlexanderIn this debut episode, I wanted to share a bit about myself and my personal journey with Endometriosis, which took 25 years to get a diagnosis, my struggle to get pregnant, and how I finally became pregnant and gave birth at 39 to our miracle baby. There is too much to tell in one episode, but I give you the basics, and other bits will come out during future episodes I am sure. I wanted to tell you my story, as I want you to understand why I understand how you are feeling, the frustration, fear, anger, sadness, pain...
2020-07-2740 minLizzie's BrainRamblings pt 35Talking about a post frome R E D D I T and about the virus lol, hope ur day is great 👌🏼
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2020-07-2623 minLizzie's BrainRamblings pt 34Just some ranting about people on facebook. Hope you're having a good day!
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2020-06-2316 min
Hope Reclaimed91: “Family Dynamics” – Part 5: Grief and Single Parenting (Featuring Lizzie Rayford, Stan and Carolyn Miller)In this final episode of the Family Dynamics series, we're talking about grief and single parenting. Lizzie Rayford lost her first husband suddenly about four years ago. Lizzie was the mother of two very young boys at the time. Luckily, her family and parents, Stan and Carolyn Miller came together to give support to Lizzie in a very hands-on way. Stan, Carolyn and Lizzie are here talking about about grief, single parenting and grand-parenting. Their method was unique and out of the ordinary and it worked for them. This episode is powerful! enjoy!
Lizzie's Story on Hope Reclaimed
Cedar River...
2020-04-0900 min
Make It Thrive: The Company Culture PodcastDo Company Cultures Support Working Parents?On this weeks episode I’m talking to Amy Bull Creative Content Manager at Media Matters. Today we’re diving into the topic of being a working parent, and whether organisations are doing enough to support parents in the workplace.
As so many of you listening are probably juggling the life of a parent and a career, I hope that this conversation today gives you some practical tips, and if you’ve heard anything that you’d love to comment on please do give us a tweet on send me an email.
Where You Can Find Amy; ...
2019-09-1644 minLizzie's BrainRantingHad a not great day yesterday and wanted to rant about it. 🤷♀️ hope you have a good day
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2019-08-1005 minLizzie's BrainRamblings pt ? I lost countJust a little rant, lol hope your day is good!
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2019-05-2212 min