Shows
Lizzy, Really Well PodcastTHESE prompts need to be included in last week’s show “Being Okay…”✖️🌋✖️ Unbothered Queen Lizzy gives Being Okay… a recap & prompts You to Ask/Be Curious in relationships 🌊🏄🏼♂️2022-03-0608 minLizzy, Really Well PodcastBeing Okay with not Being Okay in RelationshipsMirror🪞work Queen Angelina @sun.moon_lover Joins me in the latest episode … we both come out of our shells for this one 😻. We start by talking about our Baseline in significant relationships… what is the minimum energetic commitment we desire. Men love a woman who knows what she wants❤️🔥. -Some Highlights16:00 Ang dives deep 🌊 into her self-healing process after a breakup26:00 How Lizzy’s understanding of Change, changed because of her significant other.2022-02-2650 minLizzy, Really Well Podcast15 minutes with Queen VeBUT LITERALLY, This woman KNOWS & OWNS her s**t.👸🏼 Find out Why She’s so confident in today’s episode.2021-01-2911 minLizzy, Really Well PodcastHow to let others disapproval of You, Add Fuel to Your Fire . 🔥Today I talk about lighting myself UP; Even when others don’t approve!! We MUST LEARN to self/regulate! We HAVE TO STOP leading Our Lives based on whether or NOT others approve of how We Live. Respond OVER React Daily #ImprovementHack #PracticethePause Level Up with Lizzy and begin to love yourself More!2021-01-2905 minLizzy, Really Well PodcastThe Mental Health Talk: Choose Change to Be the Change. with RTT Gabriella DidioWhat could it mean for You to Let Yourself Shine? In today’s episode Gabriella and I SHUT DOWN the stigma of “mental health”2020-12-1014 minLizzy, Really Well PodcastSUCCESS FORMULA feat. @bridgitnorris 🔥Value-Packed episode with Bridgit Norris—spiritual warrior, empowerment coach (yes, that’s a REAL job, and Bridgit is an amazing One!!!) and business strategist. Today we speak about what dream keeps Bridgit going, and how she helps others do what they want, when they want.2020-11-1317 min
Lizzy, Really Well PodcastTHE SUCCESS FORMULA with Veteran coach Bridgit NorrisFor this episode I teamed up with this badass Empowerment Coach & Business Strategist, @bridgitnorris on all platforms. 🔥 Tune into today’s episode for an elite outlook on “success” -as we know it- that’s more simple than You mightve ever imagined.2020-11-0600 minLizzy, Really Well PodcastFear the Unknown? Just get to it.Everybody, at one time or another, has kept themselves from their next level because of fear of the unknown. However, as I’ve learned along my Improvement Ethics™️ journey, Such an important aspect of achieving our desires is “doing new things.” Well, how do we get these new things if we’re not consciously taking New Steps?2020-11-0504 minLizzy, Really Well PodcastDON’T QUIT — & my “secret” to how I KNOW I’ll make it to my goal.In fact, I’m more excited than EVER. Please do connect and let me know what’s been exciting in Your life this far!!! @finallyfreelovelizzyk2020-11-0105 minLizzy, Really Well PodcastTHIS will help make Self Discipline FUN Again.Ever feel like your mind and heart give you conflicting answers?Listen to THIS guidance system instead.2020-10-2212 minLizzy, Really Well PodcastA Perfectly Short & Sweet Reminder🤍I kept today’s episode short to give You the opportunity to go back and play some catch-up. & just to remind You to GIVE YOURSELF MORE PROPS! Are you enjoying the show so far? . I am having so much fun and learning so much from this series... I would love to know if you are too. Follow me on Facebook: Lizzy Kester or instagram: @lovelizzyk2020-10-2102 minLizzy, Really Well PodcastAre You Aware of THIS silent partner in all of your daily transactions ?SYNCHRONICITY is the Universe revealing Her secret to Us: We are constantly being guided to Our highest Good.2020-10-2012 minLizzy, Really Well PodcastEMBODIMENT: what it means in a sentence.In today’s episode I bring the lessons so far FULL-CIRCLE & help connect all the dots we’ve learned so far. I am having so much fun and learning so much from this series... I would love to know if you are too. Follow me on Facebook: Lizzy Kester, or instagram: @lovelizzyk2020-10-1903 minLizzy, Really Well Podcast🌐Discern THESE or keep yourself STUCK.😌Today I bring You the ‘mindful strategy’ the leaders around me introduced & is Still Reinforced Time & Time again, over and over and over.2020-10-1504 minLizzy, Really Well PodcastThe Difference Maker that doesn’t require us to DO anything.Today’s episode talks about an #ImprovementHack that can help catapult You to a life of your *true* desires.2020-10-1408 minLizzy, Really Well PodcastWhy do expectations in Relationships keep Us in a box? 📦2:16 -Expectations in relationships are NOT the kind of selfish we’re going for. 3:22 #ImprovementHack “Where are my expectations actually hindering my relationship?” ?2020-10-1304 minLizzy, Really Well PodcastI’m a Feminist??!?There’s Only Two expectations of women that I agree with: Femininity and Wholesomeness.2020-10-0813 minLizzy, Really Well PodcastCommit to Future You to overcome ANY challengeTune into today’s episode to learn the #improvementhack that has the power to turn your disappointments into fruitful discoveries.2020-10-0606 minLizzy, Really Well PodcastEver feel like “Self-improvement” is toxic?Me too. Tune into this episode to learn how Levelupwithlizzy was born.2020-10-0610 minLizzy, Really Well PodcastStart Where You Are with What You Got. Got it?Some Self-Love Sunday thoughts for you and yours.💕2020-10-0504 minLizzy, Really Well PodcastBitter or Better?When the story I tell myself changes, my life changes too. When it comes to past transgressions, they are not there to make me feel worse. I let the past serve me and better prepare me for future events.2020-10-0305 minLizzy, Really Well Podcast“JUST DOO IT”Just Doooo It!!!. . . in Today’s episode I’ll touch on WHY YOU NEED TO BEGIN BEFORE YOURE READY (psst.. you’ll never be “ready”)2020-06-2603 minLizzy, Really Well PodcastMY LIGHTBULB MOMENT 💡We’re not here to FACE challenges, we’re here to OVERCOME them... but first we must decide our future Self is worth it.Discover what happened AFTER my lightbulb moment in my book, "From Shy to Magnetic" NOW AVAILABLE on Kindle!2020-06-2502 minLizzy, Really Well Podcast⚡️TRUST⚡️2/2TRUST - the Prerequisite to learning how to cultivate a happy and healthy life.2020-06-2300 minLizzy, Really Well Podcast⚡️TRUST⚡️1/2TRUST - the Prerequisite to learning how to cultivate a happy and healthy life.2020-06-2301 minLizzy, Really Well PodcastThe Little things -02-The-Little-things Series Today I’m going to share about how prioritizing Our feelings IN THIS MOMENT, is the best thing we could ever do for our relationships.2020-06-2101 minLizzy, Really Well PodcastThe Little things 01- #improvementhackQuick segment sharing the Easiest ImprovementHack OF ALL TIME.2020-06-2000 minLizzy, Really Well PodcastLizzy, Really Well Podcast (Trailer)2020-06-2000 min