Lizzy Rose - Podcast Details

Shows

Mostly All Figured Out Dating After Divorce: My Sister’s Teen Mom Story & Our Roast of the Worst Dating App ProfilesOkay, this one? A true emotional rollercoaster.Lizzy (my actual sister, not just in vibes - she's legally my sibling) is back on the pod, and we are talking about everything. From her journey as a teen mom, to both of us getting divorced, to dating again in our 30s and how different our experiences have been...it’s all in here.There’s a story in here where Lizzy had to fake passing out just to get medical care. There’s a man who felt the need to clarify “I’m not gay” in his dating p...

2025-11-2644 min

Mostly All Figured Out Let’s Get (Mostly) All Figured Out... AgainWe’re back!!! Season 4 is officially here, and I am so freaking happy to be back behind the mic. I missed this space. I missed you. And honestly, I’m coming into this season with a whole new energy - and a whole new game plan.In this kickoff episode, I’m reintroducing myself (hi, I’m Emily Rose 👋), and sharing the deeply personal, mostly chaotic path that got me here - from growing up the oldest of nine in a big Polish Catholic family to giving an epically bad chastity speech to a group of fourth graders (do...

2025-10-0239 min

Retro Movie Roundtable This Is Where I Leave You (2014)RMR 0331: Special Guest, Rebecca Davis, joins your hosts, Bryan Frye and Chad Robinson for the Retro Movie Roundtable as they revisit This Is Where I Leave You (2014) [R] Genre: Dramedy, Comedy, Drama Starring: Jason Bateman, Tina Fey, Jane Fonda, Adam Driver, Rose Byrne, Corey Stoll, Kathryn Hahn, Connie Britton, Timothy Olyphant, Dax Shepard, Debra Monk, Abigail Spencer, Ben Schwartz, Aaron Lazar, Cade Lappin Directed by: Shawn Levy Recorded on 2025-08-13

2025-09-121h 38

The ModernZen Collective Podcast Cancer to Leo: Reclaiming Radiance at Summer's MidpointThe midpoint of the year arrives with an invitation to reclaim your radiance. As the cosmos shifts from the deep emotional currents of Cancer to the bold, expressive fire of Leo, we're being called to remember who we truly are at our core.Cancer season asks us to slow down, feel deeply, and nurture ourselves with tenderness. Like the crab that symbolizes this sign, many of us develop protective outer shells while maintaining soft, intuitive inner worlds. During this time, you might notice increased sensitivity and past patterns resurfacing - not as punishment, but as an opportunity...

2025-07-0844 min $That\'s The Worst$

That's The Worst Episode 304: Let’s have a Conclave 🛐And on the third day our podcast rose again so we could discuss the upcoming papal conclave! 🙏

2025-04-251h 04

Mostly All Figured Out #66. Happy Valentines Day from your favorite gin-infused sisters - a tomfoolery episode w/ Lizzy🎙️ Mostly All Figured Out Podcast: Valentine’s Day Special!Brought in the big guns to help you celebrate this completely commercial holiday today. That's right, Elizabeth Grace Marciniak, my sister, is back on the podcast for another slightly tipsy episode of oversharing.Whether you're single, partnered, or somewhere in between, this episode is your ultimate Valentine’s Day guide—filled with laughter, relatable moments, and maybe a little too much Shakira and Cher impersonations.🔥 What’s Inside?Very impressive karaoke 🎤Zumba, gin martinis, and some cocktail clinking ASMROur suggestions for how...

2025-02-141h 01

Highest Self Podcast®578: The Feminine Is Rising, The Body Is The Path with Lizzy Jeff💃The Feminine is Rising now has a music video, and I'm SO excited to share it with you! This song is more than just music—it's a call to reconnect with your divine feminine essence. The lyrics take you on a journey, and now the visuals bring it to life in a way that will leave you feeling inspired, activated, and ready to rise. We talk about: ✨ How the feminine rising is about embracing both power and softness ✨ Balancing sensuality and authenticity in a world obsessed with image ✨ Deeper conversatio...

2024-11-271h 10

Mostly All Figured Out #58. Season Three: Divorce, selling the house, and how I manifested my dream apartment (solo episode)OMGGGGG I am so happy to be back 😭 Wow I missed this podcast, I missed talking into the mic alone, I missed sharing great conversations with amazing people, wow wow wow. I can't let 4 months go by like that again.But, tbh, I had to. I share more in the episode, but it's been a wild 4 months of pushing to the finish line of this chapter of my life. It's been frustrating, sad, exciting, and scary all at once. We're still in it, but it's getting close.Also in this episode, I share exactly how I m...

2024-08-2349 min

Why Music?Serendipiti -- Ep. #83This week I chatted with Serendipiti, an Australia-based singer/songwriter with a new indie folk flavor. Blending Lizzy McAlpine with Coldplay in a brand new way, her catalog is being built track by track into the perfect chill playlist. Serendipiti’s Links: Spotify Instagram TikTok

2024-08-0656 min

Retro Movie Roundtable The Hustler (1961)RMR 0274: Special Guest, Heath Lynch, of the Franchise Paradiso Podcast, joins your hosts Chad Robinson and Russell Guest for the Retro Movie Roundtable as they revisit The Hustler (1961) [PG-13] Genre: Drama, Sports Starring: Paul Newman, Jackie Gleason, Piper Laurie, George C. Scott, Myron McCormick, Murray Hamilton, Michael Constantine, Stefan Gierasch, Clifford A. Pellow, Jake LaMotta, Gordon B. Clarke, Alexander Rose, Carolyn Coates, Carl York, Vincent Gardenia Director: Robert Rossen Recorded on 2024-06-28

2024-08-011h 45

Mostly All Figured Out #57. The audacity of just going for it with Chris Flynn of Bflo Pizza BistroChris Flynn of Bflo Pizza Bistro is on the podcast today! Y'all, I have been shook over how this podcast has opened doors to meeting new people doing really cool things. I met Chris while with a friend at Free Street Tavern. When he was introduced to me as the owner of Bflo Pizza Bistro, my first thoughts were - wow that is so cool, I need to know more about how he got to this point! However, it came out verbally as "what gave you the audacity to open a pizza shop in Buffalo?" Lol. Oopsie....

2024-04-1341 min

Mostly All Figured Out #56. Creating your own opportunities with David GonzalezDavid Gonzalez from Arbol and Arbol Community Fund is on the podcast today! David and I have known each other for a long time, and I have absolutely loved watching his career unfold, transition, and grow... especially from our days serving at Carrabba's Italian Grille.David co-founded Arbol, an online application that empowers college students to take action on their finances, providing an engaging experience that alleviates the anxiety of managing financial aid and personal finances. Ultimately it helps in reducing dropout rates. David has always had an entrepreneurial mindset, and has always prioritized his career. We...

2024-04-0755 min

Mostly All Figured Out #55. Scared and doing it anyway with Lauree OstrofskyLauree Ostrofsky is on the the podcast today! Lauree is a coach and an author, helping A-students & overthinkers leap with more ease and less worry. After deciding to take a step back from corporate life to find her true passion, Lauree found herself facing news no one ever wants to receive - a brain tumor. We talked about how her experiences in the hospital led her to the path she is now on, including authoring two books and coaching people through taking leaps despite their fears. I hope this episode encourages you to do things scared, too. L...

2024-03-221h 09

Mostly All Figured Out #54. Going for it despite the uncertainty with DJ ADJ A is on the pod today! Andrew had a love for music from day one. But he didn't pursue it as a career right away! I learned today that he went to culinary school first, working in various local establishments on the line. I loved talking career pivots, mindsets, and staying positive with this awesome human that I've been working with for years. Enjoy the episode!Follow DJ A on Instagram: @djabuffaloBook him here: therecorddjco.comSupport the show💸 Want to support the pod? There’s a new listener support optio...

2024-03-1654 min

Mostly All Figured Out #53. Turning personal health issues into a passion to help with Dr. Sam AttardDr. Sam Attard is on the podcast today! Dr. Sam is an Āyurvedic Health Counselor, nutrition PhD, and Yoga Instructor with over 2,500 hours of teaching experience. Through her business Spiro Collective, she helps women find alternatives to artificial hormones and medications for chronic issues using the holistic, soul-nourishing practices from Āyurveda. Her goal is to help women enjoy menstruating, optimize fertility, and make peace with being a woman so that they can help build a more collaborative and compassionate society that values feminine gifts and power. In this episode, we got into talking periods with your son(s...

2024-03-0856 min

Mostly All Figured Out #52. Is consistency the key? We'll find out I guess.Hey, y'all. It's been a weird week. I've been in a funk for no real reason. For me, when anxiety appears, it takes the form of a tight chest and decision paralysis. Which is why I'm posting this podcast at 10:45PM on the day it should be up. In this episode, I share how imposter syndrome and people-pleasing accosted me the last few days and the things I did tonight to help break me out of the spiral I've been sliding down. If this was a rough week for you too, you're not alone. I do...

2024-03-0228 min

Mostly All Figured Out #51. It's all about confidence baby with John Marciniak of Johnny & The MankidsMy brother is on the podcast today!! I know I say this a lot, but this really was one of my most favorite episodes to record, DEFINITELY my most favorite to edit, and it's such a good listen, too. John Marciniak is Marciniak #6 of the 9 of us, and he has been an entertainer since birth. I have proof weaved into this episode - I inserted a clip from a "Family Documentary" project I did in college and John was probably around 9-years-old then. He and my brother Tyler (#3) started their band years ago, first as "The Spaghetti Boys", and...

2024-02-231h 05

Sounds & Style Martine RoseMartine Rose is the perfect guest to launch Sounds and Style with. The work of the seminal British menswear designer is inextricably linked with her formative years on dancefloors and living rooms listening to her older cousin’s acid house tapes, pirate radio with her big sister, and her grandparents’ records. In this episode Martine and Lynette talk about Martine’s early childhood memories at her grandparent’s home where her grandad would play John Holt’s One Hundred Vaults of Holt after church as well as witty calypso songs by Pluto Shervington and Lord Kitchener. The pair re...

2024-02-2130 min

Mostly All Figured Out #50. The difference between feeling sexy and embodying sexy with Sarah Sofia WildeOh boy was this a fun one!! Sensual embodiment coach, Sarah Caputi, aka Sarah Sofia Wilde, and I have been friends for 10+ years. We have known so many different versions of each other, but Sarah has been through quite an evolution of self, especially when it comes to her divine femininity. We get into all of it in this episode - what got her here, the challenges she's experienced along the way, and even the self-pleasure practice she suggests everyone take up (did we mention this episode is def not for the kids 😜). Get into it!Follow Sar...

2024-02-171h 01

Mostly All Figured Out #49. Processing grief and radiating kindess, with Mike "Shooky" CiesiulkaMike "Shooky" Ciesiulka, co-owner of JJ's Casa Di Pizza and fan-fave bartender at Free Street Tavern joined me in studio today! We got to record in Casa which was awesome (check it out on the YouTube!) so apologies for some of the background noise/music - but I think it adds to the esthetic 🕺🏼Mike and I talked about where he grew up, teaching CCD classes at OLBS in Depew, his career trajectory (he first started working at Casa Di Pizza when he was 16!), and things that bring him joy in day-to-day life. We also talked about his son...

2024-02-0954 min

Mostly All Figured Out #48. You need to have a creative outlet to be a happy human with Paul FanaraPaul Fanara of Living in the Buff photography on the podcast today! Paul is a photographer, writer, filmmaker, IT genius, dad, and generally just the nicest guy you'll meet. We talked about how he met his current partner (IRL!), when and why he started his own IT consulting business, and how it felt coming back to photography after a few years without it. I truly appreciate any time I get to chat with Paul, so I was really excited to be able to share this convo with you. I hope you enjoy listening as much as I d...

2024-02-0352 min

Mostly All Figured Out #47. "We've said too much" with my sister, Lizzy (a preview into a series that will live in the Patreon)This one is a biiiiiiiiiiit personal, some might argue, a bit too personal? I bring my sister on and consume two bottles of wine while we talk dating in 2024. Definitely not one for the kids, ensure there are no children around that can hear this when you do. Trust and believe the public podcast will not have content like this again 😅 But once I officially launch the Patreon (a membership platform that you will be able to sign up for to get extra content and some fun goodies from me!), this will be a series where Lizzy and I con...

2024-01-2632 min

Mostly All Figured Out #46. How to Prove to Yourself You are Worthy of Your Dreams (spoiler: take action)This episode went on a lot longer than I thought it would 😂 I've been doing a lot of putting my money where my mouth is over the last year and I have started seeing some really great results from it. So in this episode I share where I've been investing my time, energy and money, in the hopes that it'll inspire you to do the same for yourself.Going through a major life change has pushed me to focus more energy on becoming the person I want to be. But you don't have to uproot your whole lif...

2024-01-2045 min

Mostly All Figured Out #45. Let's Talk Trash with John AtkinsonComposting, recycling, landfills... oh my! I finally got my episode with sustainability engineer John Atkinson! Recycling has always been such a mystery to me so I was grateful to be able to ask some of the questions that have been swirling around my brain for a while. It turns out that recycling IS in fact important. We actually do make a difference when we do it properly. Additionally, we should all be composting. John walks us through how and what that looks like, which again before this convo was a complete mystery to me. I still have to get m...

2024-01-1258 min

Mostly All Figured Out #44. NYE 2024 and the Official YouTube LaunchWe're trying something new this week! YouTube. Can you believe? It's been confirmed from our guru at the Buffalo Public Library, the brilliant Jordan, that we can use camera equipment there! So that means sometimes you will see us recording with guests in the library, and other times you will see me in the studio in my home office. And still, other times, you are gonna see me god knows where because I occasionally bring the mic to wherever our guests are. This week we're in my log cabin living room. Never again 😂In this episode, I sha...

2024-01-0532 min $That\'s The Worst$

That's The Worst Episode 280: #GypsyRoseCheers to 5 years of That's the Worst: the Unpopular Opinion podcast! We're celebrating our 5 year anniversary with episode 280 about the infamous and free Gypsy Rose Blanchard - listen in now!

2024-01-0456 min

Mostly All Figured Out #43. "The braver I am, the luckier I get", and other faves from Untamed by Glennon DoyleSolo episode today, baby. In this episode I discussed 3 passages from the book "Untamed" by Glennon Doyle, a book I now truly feel all women should read, especially women going through a major life transition. I talk about guiding kids through tough times, how there is racism in all of us (did I stutter), and that living a truly magical life takes courage. Hope you enjoy listening as much as I did recording ✨Support the show💸 Want to support the pod? There’s a new listener support option now! Click the link above to be a part...

2023-12-1526 min

Mostly All Figured Out #42. Raising the collective vibration through work challenges, cold plunges, and dating snafus with Dominic PiacentiniThis is a fun one y'all! Dominic Piacentini is a career educator, professional developer, experienced real estate agent, property flipper, and manager. He is also an avid fitness enthusiast, guiding groups through breathwork and cold plunges for enhanced well-being. With a deep commitment to Restorative Practices, Dominic infuses his ventures with an approach that prioritizes connection, balance, and personal growth.Dominic and I talked about everything from breaking up fights at school to taking lessons from "failures" to hilarious and confusing dating stories. It was a great conversation that I think everyone will be able to pull...

2023-12-011h 05

Mostly All Figured Out #41. The Key is Always Good Communication with Seth AmmanHey hey! Super pumped to share this episode with Seth Amman! Seth is an award-winning architect with his own firm, Arch & Type. He is also an adjunct professor at University at Buffalo's School of Architecture & Planning, board member of Buffalo is Creative, and iris photographer!We had a great conversation about his role as an advocate for his students, how and why he started his architecture firm, why he started photographing eyeballs, and so much more. I'm so grateful for our time and this chat!Follow Seth on IG @sethammanSee his work with...

2023-11-171h 09

Mostly All Figured Out #40. Using Breath to Heal After a Break-Up with Yogi JoshI had such a great time talking with today's guest, Josh Zimmerman, aka @yogijosh_. We talked a lot about healing in this episode and the importance of truly knowing the sound of your own intuition. I'm so grateful for everything he shared in this episode and for all of his great strategies for moving forward when things feel dark. Follow Get Mellow: @get_mello_Find This Is Life Itself Chaga: @thisislifeitselfSupport the show💸 Want to support the pod? There’s a new listener support option now! Click the link above to be a...

2023-10-2756 min

Mostly All Figured Out #39. From Serving at Pizza Hut to Owning the Chillest Spot in Town with Josh WhiteI'm so happy I am doing this again, y'all. Like you have no idea how much this fills my soul right up. Episode 2 of this season was actually recorded at the tail end of season 1, before I knew that I really had to take a break. Josh White and I had a great convo about the journey that brought him to owning Free Street Tavern, an awesome spot on Niagara Street for a cocktail or a beer, and the chillest vibes. I was super excited to hear about how he did it after hearing that he had...

2023-10-2047 min

Mostly All Figured Out #38. Season 2 Episode 1: WE'RE BACK BABY.Oh my gracious how I have missed this. I am so so so so happy to be kicking off season 2 (FINALLY)!! It's been a fucking ride the last few months, y'all. Each day I'm living somewhere between extreme gratitude and extreme devastation. I share this because it's likely the current season I'm in will guide my conversations with future guests on the show. I won't be afraid to ask the tough questions this time. So buckle up y'all, season two is about to go DEEP!Thanks for listening and sharing ✨Support the show

2023-10-1322 min

The Exam Hall No Business Like Show Business with Lizzy-Rose Esin-KellyOn this episode, I am joined by West-End actress, Lizzy-Rose Esin-Kelly, to discuss her experiences being a black actress in musical theatre in an endeavour to answer the question "Should gender- and/or colour-blind casting be the norm in the performing arts" Keep up to date with The Exam Hall on social media - @theexamhallpodBe a guest on a future episode! - https://forms.gle/M1s1w9ZLKL1adBhu8 Hosted on Acast. See acast.com/privacy for more information.

2023-07-211h 27

Mostly All Figured Out #37: #LazyGirlHacks part 4: the best app to help you not feel dead insideEnjoy this episode with my current favorite iPhone apps that help me feel better every day as well as me mumbling about being busy and shit. Lots of stuff happening with my business at the moment and it's keeping me real busy! Bare with 🥴Support the show💸 Want to support the pod? There’s a new listener support option now! Click the link above to be a part of the "Bunch of MAFOs" and I'll love you forever. Thank you to the current bunch!! Paul F, Michael H, Bridget W, Sam S, Ben S, L...

2023-05-1920 min

Mostly All Figured Out #36. Life lessons with my favorite "hair-apist", Felicia CardinaleThis week's episode was recorded in the fabulous Mercury Salon in Allentown with salon owner, my hairdresser for years, and most importantly, my friend and fairy godmother, Felicia Cardinale!To know Felicia, is to love Felicia. Unless you've crossed her, then GOD SPEED. She is as real as they come and though she's dealt with some heavy trials in life, she still makes room in her heart for everyone else's trials and troubles to be hashed over in her salon. A self-proclaimed "hair-apist", she pulls on her own past experiences and healing journey to help...

2023-05-1537 min

Mostly All Figured Out #35. Updates from Em: Things I'm trying right nowHey hey! This is a little snack of an episode with me just sharing some things I'm trying and doing these days. What's something new you've tried in the last week? I bet there's more than you realize! Thanks for supporting and listening!Support the show💸 Want to support the pod? There’s a new listener support option now! Click the link above to be a part of the "Bunch of MAFOs" and I'll love you forever. Thank you to the current bunch!! Paul F, Michael H, Bridget W, Sam S, Ben S, Lauren B, Maria...

2023-05-0517 min

Mostly All Figured Out #34. The key to a happy life? Say "no" with Dylyn M HarrisonMy guest today is an absolute boss. The first time I ever met her, I was like, who is this Disney princess with sparkling eyes and perfect hair. But wait, she’s also hilarious. Hold on, additionally, she’s wicked smart and most definitely, a cool mom. She is the owner of Handmade by Harrisons, which you can find at local vendor and craft markets near you, to pick up their signature Buffalo Bills denim jackets, shirts, and so much more. She co-hosts the Saucy Book Club podcast. She is the mom of a future activist and just...

2023-04-2859 min

Mostly All Figured Out #33. Therapist by day, Burlesque Troop Leader by night with Melissa DelSorboOn today's episode, I sat down with my first college roommate Melissa aka Missy DelSorbo! Missy is a licensed mental health counselor, but also she is the headmistress of the Eye Candy Vixens, a burlesque troop! We talk about how she got started doing burlesque, how it's improved her body confidence, and how prioritizing something she truly enjoys has affected all parts of her life. You will love this one!Follow Eye Candy Vixens to stay up on their performances, dance workshops, and all the pasties on IG here.Please vote for Mostly All Figured...

2023-04-2237 min

Mostly All Figured Out #32. How an MLM Changed (*Saved*) Her Life with Liz MarciniakY'all we FINALLY got my sister officially on the podcast today! We talked about the most pivotal, life altering job she ever had: selling make up for an MLM. To be clear, neither she or I condone working for MLMs and I especially think they are fucking garbage. Sorry not sorry. BUT, I am forever grateful for how this one completely shifted her entire life for the better in every way possible. Enjoy!Support the show💸 Want to support the pod? There’s a new listener support option now! Click the link ab...

2023-04-1432 min

Mostly All Figured Out #31. #LazyGirl Hacks part threeHappy sunshiney day everyone! We're back with another #lazygirlhacks episode, brought to you by the MAJOR BOOST OF ENERGY that this Bulletproof coffee has given me. LOVE YOU ALL 💕✨Get 20 bonus credits towards local workout classes through ClassPass with my link here!Support the show💸 Want to support the pod? There’s a new listener support option now! Click the link above to be a part of the "Bunch of MAFOs" and I'll love you forever. Thank you to the current bunch!! Paul F, Michael H, Bridget W, Sam S, Ben S, Lauren B, Maria Q...

2023-04-0722 min

Mostly All Figured Out #30. Three lessons from the Selena Gomez + Hailey Bieber FeudY'all. I've been down every rabbit hole where the Selena + Hailey Bieber feud lies. HOURS OF MY LIFE. I'm not proud of it. But I just can't help myself and I have no idea why. So, I tried to make some use of it by giving you my top 3 lessons from the ongoing feud between Hailey Bieber and Selena Gomez. Hope you enjoy! #TeamSelenaSupport the show💸 Want to support the pod? There’s a new listener support option now! Click the link above to be a part of the "Bunch of MAFOs" and I'll love...

2023-03-3118 min

Mostly All Figured Out #29. Breaking free from the victim mentality startingggggg NOWWussssupppppppppSolo episode today in which I share how I've been bogged down by the ugly victim mentality lately, but then move from that to some ideas I have for how we can all grow together! I am actually suuuuuper excited about this idea because I know it has the potential to be life-changing for us! I know that is a big claim, but I honestly really believe it. Let me know what ya think @mostlyallfiguredout Support the show💸 Want to support the pod? There’s a new listener support option now! C...

2023-03-2426 min

Mostly All Figured Out #28. A convo with your gay best friend (aka Alex Hamberger)EVERYONE: there is a very special guest on the podcast today. In fact, the most specialist guest, aka my very best friend, Alex Hamberger. Today, Alex gives a 101 on the current climate as it relates to LGTBQ+ rights. Specifically, as it relates to the over 420 pieces of proposed legislation currently working their way through State houses that are anti-LGBTQ+, with a large number specifically denying trans folx rights. This episode was very informative for me, and gave me ideas on how to support my trans friends during this really scary time. Hope you enjoy this episode with...

2023-03-1758 min

Mostly All Figured Out #27. #LazyGirlHacks part twoHey y'all! Welp. COVID strikes again. Yes, it's hit our house. We've managed pretty well, and three days in I already feel like I'm passed the worst of it. My brain is kinda mush though, so SINCERE apologies if this episode sounds like an absolute mess. Hopefully at least one of these hacks resonates with you! Let me know if they do, please!Support the show💸 Want to support the pod? There’s a new listener support option now! Click the link above to be a part of the "Bunch of MAFOs" and I'll love you f...

2023-03-1033 min

Mostly All Figured Out #26. Your art matters with Casi HallHey hey! We are BACK. And this week we've got Casi Hall on the pod! Casi is an artist, graphic designer, photographer, vintage seller, and even more than that y'all. We talked all about prioritizing your art and how she does it, even with a full plate as a freelancer. Hope you love this chat as much as we did!Follow Casi and find all her info on IG @casihallcreativeSupport the show💸 Want to support the pod? There’s a new listener support option now! Click the link above to be a part o...

2023-03-0336 min

Mostly All Figured Out #25. From dancing with Luda to cakes in your kitchen, with Jason GonzalezY'all. I had no idea how lucky I was about to be with this week's episode. I went to my friend's house to learn how to decorate cakes and ended up meeting one of the coolest people! Jason Gonzalez is on the podcast this week, a Buffalo transplant from New Jersey (most recently), who was a professional dancer for 25 years and then changed careers through culinary school becoming a professional baker and caterer! But legit he danced with Ludacris, and Pretty Ricky among other incredible performers, AND he has been on not one but two Food Network food competitions...

2023-02-2442 min

Retro Movie Roundtable Nausicaa of the Valley of the Wind (1984)RMR 0197: Special Guest, JD Donnelly, joins your hosts Dustin Melbardis and Lizzy Haynes for the Retro Movie Roundtable as they revisit Nausicaa of the Valley of the Wind (1984) [PG] Genre: Animation, Anime, Science Fiction, Adventure Starring: Alison Lohman, Patrick Stewart, Shia LaBeouf, Uma Thurman, Chris Sarandon, Edward James Olmos, Tress MacNeille, Frank Welker, Mark Silverman, Emily Bauer, Mark Hamill, Jodi Benson, Rihoko Yoshida, Ashley Rose Orr, Tony Jay Director: Hayao Miyazaki Recorded on 2023-01-05

2023-02-211h 40

Retro Movie Roundtable The Princess and the Frog (2009)RMR 0176: Special Guests Sara Robinson and Lizzy Haynes joins your host Chad Robinson for the Retro Movie Roundtable as they revisit The Princess and the Frog (2009) [G] Genre: Animation, Adventure, Comedy, Romance, Fantasy Starring: Anika Noni Rose, Bruno Campos, Keith David, Michael-Leon Wooley, Jennifer Cody, Jim Cummings, Peter Bartlett, Jenifer Lewis, Oprah Winfrey, Terrence Howard, John Goodman, Elizabeth Dampier, Breanna Brooks, Ritchie Montgomery, Don Hall, Paul Briggs, Jerry Kernion , Corey Burton, Michael Colyar, Emeril Lagasse, Kevin Michael Richardson, Randy Newman, Terence Blanchard, Danielle Moné Truitt Director: Ron Clements & John Musker Recorded...

2023-02-201h 37

Retro Movie Roundtable Scream (1996)RMR 0112: Joins your hosts Bryan Frye, Dustin Melbardis, and Chad Robinson for the Retro Movie Roundtable as they revisit Scream (1996) [R] Genre: Horror, Mystery Starring: David Arquette, Neve Campbell, Courteney Cox, Matthew Lillard, Rose McGowan, Skeet Ulrich, Jamie Kennedy, W. Earl Brown, Joseph Whipp, Liev Schreiber, Drew Barrymore, Roger L. Jackson, Henry Winkler, Frances Lee McCain Director: Wes Craven Recoded on 2021-05-17

2023-02-201h 26

Retro Movie Roundtable Sunshine (2007)RMR 0110: Special Guest Benjamin Johnson joins your hosts Nathan Lutz and Russell Guest for the Retro Movie Roundtable as they revisit Sunshine (2007) [R] Genre: Science Fiction, Thriller Starring: Cliff Curtis, Chipo Chung, Cillian Murphy, Michelle Yeoh, Hiroyuki Sanada, Rose Byrne, Benedict Wong, Chris Evans, Troy Garity, Mark Strong, Paloma Baeza Director: Danny Boyle Recoded on 2021-05-05

2023-02-201h 32

Mostly All Figured Out Ep #24: Ideas on how to care for yourself through a hard seasonHello, my friends! Most (if not all) of my solo episodes are truly me processing whatever I might be experiencing or thinking about when I record them, and today's episode is no different. I'm currently in a bit of a tough season, so I thought I would share some ways that I care for my mind and my body when there is no way out but through the hard stuff. I hope this helps someone! I'm here for you friend

2023-02-1722 min

Mostly All Figured Out #23. Choosing yourself and navigating big change with Missy StolfiMissy Stolfi on the podcast today! Oh man, I love this human. Missy and I met working at American Cancer Society in 2014, and we’ve both been on a career journey since then. What a treat it was to talk about some of her journey in the last few years, navigating big career changes, moving to different cities, and choosing herself through it all. Outside influences can make it very hard to trust your gut and listen to yourself, but Missy has done just that, in spite of the fear. If you are considering making a bi...

2023-02-0953 min

Mostly All Figured Out #22. How to land a job at a marketing agency that you'll love with Jill FecherWe're back at the Buffalo & Erie County Public Library today! I was so honored and happy to have Jill Fecher in the hot seat this week. Jill is the Chief Growth Officer at Cypress North, a digital marketing agency that absolutely slays at web development. As a freelancer, I've often wondered what it would be like to ditch regularly scrambling for clients and join a team where I could focus more on the work, but I didn't feel like I really understood agencies or agency culture. We get into that and so much more in this episode! ...

2023-02-0355 min

Mostly All Figured Out #21. Three #Lazygirlhacks to level up your lifeHeya! Launching a new min series today with #lazygirlhacks, because who has time? ? In this episode I shared three of my favorite lazy ways to level up (or at least feel like I am leveling up), every single day. Which one of these resonated most with you? Please share this episode, and if you do any of these hacks, post it on IG and tag us at @mostlyallfiguredout!Support the show💸 Want to support the pod? There’s a new listener support option now! Click the link above to be a part of the "Bunch of MA...

2023-01-2726 min

TINFOIL TALES EPISODE 6: Lizzy RoseThis episode, we spend some time on unique witchy freedom fighter, Lizzy Rose!We will head down into the tunnels to see what Dan Andrews has really been up to, find out how Lizzie solved a mystery in Sale and get an update on what she's up to now...Tinfoil Tale of the episode is keeping with the supernatural theme with Sandee introducing friend of Bosi and psychic to actual celebrities Teymara Wright.Oh and SOS explains how free man Johnny Q got one over Tiny Avi by getting down to his level...

2023-01-241h 30

Mostly All Figured Out #20. How To Start a Podcast (very basic edition + two special guests)It's today it's today! Sorry y'all, I'm late with posting this. But I'm excited to have the first "how to" style podcast on the books! In this episode, I share with you the most basic steps you need to take to start a podcast. Spoiler: it's not as hard or scary as you think! I also have two special guest appearances from the creatures who live in this house with me (sorry for the screaming in the background, everyone is alive and well). Cheers!Support the show💸 Want to support the pod? There’s a new l...

2023-01-2019 min

Mostly All Figured Out #19. big Big BIG news!Hiya! I have had a lot of coffee on this day!In this episode, I share some exciting news about an event I was invited to and tell you about a lil pivot I am making to the podcast... but to me it's actually very big and I'm very excited about it. Woohoo! GO BILLS!Support the show💸 Want to support the pod? There’s a new listener support option now! Click the link above to be a part of the "Bunch of MAFOs" and I'll love you forever. Thank you to the...

2023-01-1322 min

Mostly All Figured Out #18. I didn't do any of the 8 NYE steps I gave you in the last episode soHiya! How's this year kicked off for you? It's been pretty shit for me! In this episode, I am honest about the fact that I didn't follow any of my prescribed steps for NYE resolutions in episode #17. BUT, I did find the letter I wrote to myself at the end of 2021 to read at the end of 2022 and I read it out loud for all of us!I also talked about two of my favorite things I learned from one of my most favorite books - Atomic Habits by James Clear: habit staking and making a habit...

2023-01-0624 min

Mostly All Figured Out #17. My New Year's goal planning ritualWe're nearly there y'all. We are nearly out of 2022. And boy is she trying to end on an especially challenging note 😳. In this episode, I share what I do to mark the end of the year and the start of a new one. Important note: there is no golden system or method to setting, being consistent with, and achieving your goals. What works for me might not work for you. Take whatever you hear that resonates with you and make it yours! We're Mostly All Figured Out together. Cheers to a clean slate babies 🥂 Happy 2023!Su...

2022-12-3039 min

Mostly All Figured Out #16. How "gentle parenting" taught me to be kinder to myselfOn this episode, I share how learning how to "gentle parent" my children and help them manage their emotions, has changed the way I manage my own. It's pretty amazing what caring for little people can teach you about caring for yourself. As we head into the thick of the holiday season, I encourage you to double down on listening to your body and giving it exactly what it needs. Time to slow down and breathe

2022-12-2328 min

Mostly All Figured Out #15. I do this every year and you should tooHi hi! We are quickly approaching the end of 2022. Can. You. BELIEVE!? I barely can. But I cannot wait to sit down over the remaining weeks of this year and really reflect on all of it. In this very quick baby episode, I share a tradition my husband and I started back in 2018 as a joke, but now do at the end of every year with purpose behind it. This year I was more intentional about it than I've ever been, and I am so happy to report back that it actually paid off! I hope you g...

2022-12-1614 min

Mostly All Figured Out #14. Protect your peace and your close friendships with Lauren Turner and Raeann MateriseThis week we've got TWO guests! I asked my friend Lauren Turner if they would join me in the studio, and they brought along their friend, Raeann Materise! Lauren, Raeann and I talked about navigating friendships as adults with busy schedules and little time. We talked about knowing when it's time to walk away from a friendship and whether to let it be or have a breakup. We also talked about the role that intrinsic values play in choosing our long-term friends. Another one with lots of laughs and tons of words of wisdom to take away...

2022-12-0947 min

Mostly All Figured Out #13. How taking a break can change literally everything with Meredith SchorkOn the podcast this week, we have Meredith Schork! Meredith and I knew each other in a past life as front of house staff at good old Carrabba's Italian Grille. Years later, she is now that Culinary Arts Coordinator at Community Services for Every1. We talked all about this cool organization, but what was especially cool is how she ended up here after many many years in the restaurant industry. We got into this, and much, much more, and I am so grateful this genuinely kind, generous, loving, and brilliant human found time in her schedule to be with...

2022-12-0249 min

Mostly All Figured Out #12. A Thanksgiving ramble + gratitudeHello hello! I am thankful. I am thankful for this podcast, and to you for reading this! And even more so if you listen to this episode. Did I record this the night of Thanksgiving? Yes. Was I tipsy when I recorded this? Yes. Yes, I was. I shared something we have been dealing with over the last week with our little guy and his health. Talked about my frustration with the fact that I need to struggle to level up. And shared some of the things I'm grateful for this year. Like literally all of my o...

2022-11-2532 min

Mostly All Figured Out #11. How stepping into a community led to life-changing consistency with Tanner GelattMy guest on episode #11 was born on October 11. I see 1111 all the time, but I feel warm and grateful every single time I do. My college friend Tanner Gelatt joined me for this episode to talk about what brought him from Cooperstown to Buffalo, and led to him being one of the biggest Bills fans and Buffalovers I know. We also talked about how the chaos of this world became a catalyst for deciding to take control of his physical and emotional health with a new daily workout habit: spinning with Peloton. I adore this human and was so...

2022-11-1842 min

Mostly All Figured Out #10. Are you going to do something about it with Chef Tierra Josey and Lena JoseyY'all. You are really in for a treat this week, if I do say so myself. I was so honored to host Chef Tierra Josey and her wife, Lena Josey, to the studio this week! We talked about Chef's ghost kitchen, SZN, and what the path looked like that led her to launch it. We discussed not letting other people's labels for you stop you from believing that you are capable of your dreams. We talked about the inspiration for one of their newest menu items - a peach cobbler egg roll, and consequently how it almost resulted in...

2022-11-111h 09

Mostly All Figured Out #9. Being open to change means you're open to growth with Harper BishopEVERYONE! My guest this week is Harper Bishop!! He is a writer, photographer, community organizer, and activist. He has held roles at the Institute on Religion and Public Policy, Buffalo First, for Councilmember Michael J LoCurto, Coalition for Economic Justice, PUSH Buffalo, Our City Action Buffalo, and more. He co-founded, and is now a board member, for Cooperation Buffalo, an organization that trains and educates in cooperative economics and supports the start-up of worker-owned businesses.In this episode, we talked about what it takes for a person to change their deeply rooted beliefs. Harper shared with us...

2022-11-0453 min

Mostly All Figured Out #8. The cycle of self care and anxiety and why it's time to break itI swear I did have a guest planned for this week! And actually, I got one. Just not the one I thought. Here's what you can expect: me reallyyyyy drilling it in that, in the words of Rick Astley, I'm never gonna give you up. And by you, I mean posting this podcast every week. But I also talk about the negative effects of choosing comfort over pushing ourselves. There's a time and a place for both... what time and place are you in now? Then I called my sister! And she picked up. So I asked...

2022-10-2837 min

Mostly All Figured Out #7. Stop breaking promises you make to yourself and see what happensLucky number 7! So sorry to be late getting this out, but literally nothing was going to stop me from posting it on Friday. Though many things tried! I kick off the episode by explaining why I had to get to the studio and record in spite of the fact that I was hanging on by a thread. And then I pose a challenge to you. Next, I asked on IG for folks to share their 'fail forward' stories of times when things didn't go the way they hoped or planned but it led to a much better outcome or...

2022-10-2124 min

Mostly All Figured Out #6. Fill up that toolbox and make helping yourself easierBack again with another solo episode! This week I convince you (me) that I am not going to let myself skip posting a weekly podcast for a full year. For real. WE'RE IN IT TO WIN IT. I also shared more about my love for the Insight Timer app, including my favorite teacher on there, Kenneth Soares. I listen to this recording of his just about every single day. My 7-year-old listens to Max, Bee, & the Troll King sleep story every night, too. We both highly recommend! I also shared that Jax and I will often listen to kids a...

2022-10-1424 min

Mostly All Figured Out #5. Keep your focus on the momentum to avoid the spiralIs it normal for solo episodes to be scarier than episodes with a guest? My brain literally ping-ponged throughout this convo. Hopefully, it gives you a little insight into who's hosting this thing. I give a real quick and oddly professional timeline as if I am interviewing for a job. I also share the first ever voicemail my English hubby ever left me (it got him a first date), some things I've learned this year about myself and self-sabotage, and end with my own round of rapid-fire questions. Pour yourself a glass of wine for this one (it was m...

2022-10-0731 min

Mostly All Figured Out #4. When it's time to pull over and ask for help with Ciara RayshallMy girl, Ciara Rayshall, is our guest on the podcast this week! And she brought along one of the most adorable things she's ever made, if I do say so myself, her 6-month-old daughter, Kali. We talked being a mom in 2022, why it's so hard to justify doing nice things for yourself, and how we both struggle with giving ourselves permission to ask for help and the space to nurture our creativity. We talked about her poetry book, "In All the Ways", and about the turning point in her life that lead her to a unique and...

2022-09-3043 min

Mostly All Figured Out #3. What would little you be proud of if they saw you today with Ben SiegelBen Siegel is our guest on the podcast this week! Ben is many things, but we talked most about his identity as a writer. He has written over 500 pieces for The Buffalo News as a theatre and arts critic here in Buffalo, but he has much, much more inside of him. As the full-time Director of Communications for PUSH Buffalo, Ben talked about the challenges of balancing work and life responsibilities with carving out creative time for yourself. He shared some of his sources of inspiration and gave a humbling peak into what his creative process looks like (hint: i...

2022-09-2358 min

Your New Favorite Team University of Oklahoma with Trayton MillerThis week Chris and Lizzy are talking Oklahoma and so we invited on Trayton Miller to help. We talk about the 2018 Rose Bowl and how it's the perfect game (or not so perfect game) to re-watch in the off-season, what's the difference between marching band styles and how often you hear the Oklahoma fight song. We also try to learn about the RUF/NEKs and try to pronounce the Boomer Schooner, before Trayton tells us all about it. Follow us on Twitter: @yournewfaveteam Follow us on Instagram: @yournewfaveteam Email: yournewfavoriteteam@g...

2022-09-201h 15

Mostly All Figured Out #2. Why not have a few passions with Sam ScarcelloSam Scarcello is the guest on the podcast today! Sam is the Head baker and one of two partners at Public Espresso + Coffee. Sam's career path has been anything but linear, going from used book thrifting, to farmers market tabling, to working in a marketing agency, to now running a business with 40+ staff members. Plus he makes a mean cruller. We talked about how he and his partner, James Rayburg, got Public Espresso started, how he went from handling the branding and marketing side of the business to running the bakery and food operations, and what the long-term goal...

2022-09-1645 min

Mostly All Figured Out #1. What is this aboutHere is it! Podcast number ONE. Let me tell you all the reasons I almost didn't post it: 1. The editing is shotty. 2. There is no jingle at the beginning or end.3. In fact there is no music at all. Should I get some?4. I don't really tell you much about myself. But we will get to know each other as we go on here. 5. I'm not crazy about my podcast art yet. Any graphic designers wanna help me out?6. I'm scared of being judged and that it isn't good enough....

2022-09-0713 min $The Hornet\'s Nest$

The Hornet's Nest The Thin Lizzy Top 20Dr. Hornet reveals his most controversial list yet: his picks for the Top 20 best Thin Lizzy tracks of all time. Unfortunately, his replacement call screener for the night, Donny D, keeps dropping the ball. Can Dr. Hornet get through his show in peace? Guest starring Lauren Faits, Roxane West, David Winchell, Stephen Winchell, Ben Vigeant, and Tim Dunn as Donny D.

2022-04-1455 min

First Drafts With Liz Spring Sounds in the BackyardI'm sitting outside with a couple of pups today, and you're invited. Come enjoy the birds and the breeze with us :) --- Send in a voice message: https://podcasters.spotify.com/pod/show/firstdraftswithliz/message Support this podcast: https://podcasters.spotify.com/pod/show/firstdraftswithliz/support

2022-03-1519 min

Flow Aligned Coaching Podcast An Introduction to Pulling Cards with the Animal Medicine Card DeckHave you ever heard someone talk about pulling cards? Maybe you've heard of a taro deck? Well, there are many other types of card decks too!Join Lizzy as she introduces you to her most resonate (and first) card deck, Animal Medicine cards. She describes her first experience with cards, why she chooses to use this as a tool in her life's journey, and her complete ritual for setting the space and choosing a card.Hear the first card EVER PULLED for you! She chose a card asking the question, "What is the message for my...

2022-03-1131 min

Flow Aligned Coaching Podcast How to Make Friends Post-CollegeRecently I had a few women share with me that they have really been feeling disconnected to others and how hard it has been in this day and age for them to make connections & real relationships. They are really wanting to find others that are aligned with them and their interests but have no idea on how to go about finding these people. If this sounds familiar, this episode is for you! Join Lizzy as she goes through her top 7 tips and tricks to meeting new people & developing friendships that have the potential to last a lifetime! Eve...

2022-03-1133 min

First Drafts With Liz What up? I'm back!Happy to be talking at you again! Have an update on all the cool stuff that's been happening ;) --- Send in a voice message: https://podcasters.spotify.com/pod/show/firstdraftswithliz/message Support this podcast: https://podcasters.spotify.com/pod/show/firstdraftswithliz/support

2022-02-1709 min

Yeah the Girls EP6 | A very Tasty Rosé CHRISTMAS!MERRY CHRISTMAS!!! It's the 1st of December which means SANTA IS COMING! This is our favourite time of the year so it's only fitting we chat about it... enjoy the mems and the christmas carols LOLLL.

2021-12-0140 min $Let\'s talk writing. Writing for educators and coaches.$

Let's talk writing. Writing for educators and coaches.Blogging, zombie habits and living a life that lights you up. A conversation with Stephanie Rose, founder of Firefly Scout.In this episode, I talk to Stephanie Rose, founder of Firefly Scout. Stephanie Rose is someone who gets excited sharing ways to inspire women to live a life that lights them up. She is using her own journey through motherhood and remembering her magic to develop the Illumination Kit, a curated set of guidebooks to help moms regain the same in their lives. She shares tips and ideas on her blog and on Instagram @FireflyScout In this conversation, Stephanie shares her philosophy on life, and how she manages to make time for fun as a busy business own...

2021-11-3028 min

Yeah the Girls EP1 | Welcome to Taste the Rosé!Hello gals pals! Welcome to the first episode of our poddy, TASTE THE ROSÉ by your hosts and creators, Tay & Lizzy. This podcast is going to be centred around Mental Health, mainly anxiety.. but honestly, wherever the convo takes us! In our first episode, we introduce ourselves and do a little Q&A as well as get you up to date on our anxiety stories and experiences. Can't wait to have you along this journey with us!

2021-09-0639 min $That\'s The Worst$

That's The Worst Episode 106: Murder, We Wrote 2For our second installment in the Murder, We Wrote series, we're talking about the Gypsy Rose Blanchard and Versace murders!

2020-12-0959 min

First Drafts With Liz Peter Pan Chapter 1I was having trouble writing this week, so I thought I'd share a favorite story. --- Send in a voice message: https://podcasters.spotify.com/pod/show/firstdraftswithliz/message Support this podcast: https://podcasters.spotify.com/pod/show/firstdraftswithliz/support

2020-07-0627 min

First Drafts With Liz BlessingA blessing spell for anyone. This is great for Theists and Atheists alike :) Quality is a bit wierd. Got some new recording software. It's been fun to learn, but I essentially shoved my own self out of the nest on this one. Expect flailing ;) --- Send in a voice message: https://podcasters.spotify.com/pod/show/firstdraftswithliz/message Support this podcast: https://podcasters.spotify.com/pod/show/firstdraftswithliz/support

2020-07-0210 min

First Drafts With Liz RainSit with me in my car on a rainy day. --- Send in a voice message: https://podcasters.spotify.com/pod/show/firstdraftswithliz/message Support this podcast: https://podcasters.spotify.com/pod/show/firstdraftswithliz/support

2020-06-2919 min

First Drafts With Liz Weird Dream With Clothing IssuesThis is Dumb, you've been warned. :D --- Send in a voice message: https://anchor.fm/firstdraftswithliz/message Support this podcast: https://anchor.fm/firstdraftswithliz/support

2020-05-2223 min

First Drafts With Liz Dark Fairies and FeathersThe first half of chapter 2 in Liz and the Lizard 🦎 Lil' existential dread. Not for kids. Hope you enjoy! --- Send in a voice message: https://podcasters.spotify.com/pod/show/firstdraftswithliz/message Support this podcast: https://podcasters.spotify.com/pod/show/firstdraftswithliz/support

2020-05-2015 min

First Drafts With Liz Enduring OurselvesStories about my accident prone life and human history? --- Send in a voice message: https://anchor.fm/firstdraftswithliz/message Support this podcast: https://anchor.fm/firstdraftswithliz/support

2020-05-2015 min

First Drafts With Liz What Do We Know?Thoughts on reality and information --- Send in a voice message: https://podcasters.spotify.com/pod/show/firstdraftswithliz/message Support this podcast: https://podcasters.spotify.com/pod/show/firstdraftswithliz/support

2020-05-1608 min

First Drafts With Liz NadineReading Nadine. A short story so fresh, it'll burn your tongue. --- Send in a voice message: https://podcasters.spotify.com/pod/show/firstdraftswithliz/message Support this podcast: https://podcasters.spotify.com/pod/show/firstdraftswithliz/support

2020-05-1511 min

First Drafts With Liz Liz and the LizardReading Liz and the Lizard. Thoughts about how we protect ourselves and other musings. --- Send in a voice message: https://podcasters.spotify.com/pod/show/firstdraftswithliz/message Support this podcast: https://podcasters.spotify.com/pod/show/firstdraftswithliz/support

2020-05-1314 min

First Drafts With Liz The First TryRambling nonsense and nostalgia. --- Send in a voice message: https://podcasters.spotify.com/pod/show/firstdraftswithliz/message Support this podcast: https://podcasters.spotify.com/pod/show/firstdraftswithliz/support

2020-05-1207 min

K rock Listen Departure Lounge with Psychic Oracle Exorcist Lizzy RoseLizzy Rose performs everything from psychic readings, live poltergeist extractions, exorcisms, ridding houses of unwanted spirits to fertility healing rituals and successful house selling spells. She specialises in spirit communications - seeing, hearing and feeling with the spirits of deceased loved ones, including beloved pets. As an eclectic Initiated High Priestess and a Witch, Lizzy Rose regularly performs public rituals that are open to all, sharing the ways of the Olde Religion and Witchcraft in a welcoming, friendly and respectful manner for people of all spiritual persuasions. She is an Ordained Pagan Reverend Minister, which enables her to c...

2020-02-2014 min $The Hornet\'s Nest$

The Hornet's Nest Life with Dr. HornetDr. Hornet announces the Hornet’s Nest’s first giveaway: two tickets to see his cover band, the Doctors, opening for Pink Floyd tribute band The Machine at legendary New Haven venue Toad’s Place. While he’s excited to finally share his bass-playing prowess with his listeners, he can’t help but wonder… what if the tickets end up in the wrong hands? Featuring Thin Lizzy, Montrose, and an in-depth discussion of Wes Montgomery’s guitar technique.

2019-05-141h 08