Shows
2025-04-2521 minA Wholehearted Life In GodHe is Risen.. My Deepest Feelings About EasterMy love for Easter has deepened as I have learned and studied my Savior's life and found the true meaning of it. In this episode, I share my personal story about why I love Easter and share this quote about the cost of Discipleship.
Dietrich Bonhoeffer, The Cost of Discipleship
“Cheap grace means grace sold on the market like cheapjack's wares. The sacraments, the forgiveness of sin, and the consolations of religion are thrown away at cut prices.
Grace is represented as the Church's inexhaustible treasury, from which she showers blessings with generous han...
2025-04-1823 minA Wholehearted Life In GodHow to Love God and Feel His love Daily.God's love is the most desirable above anything, and when one experiences it, it can change one's whole world. I share with you ways you can access God's love. Do you think your heavenly father wants you to love him? As covenant women, if God can help us access the deepest and purest love for God.
2025-04-1143 minA Wholehearted Life In GodA New Beginning...This episode includes some new changes to the podcast, and I share a personal experience of how I came to that decision. It's an exciting new change to the podcast and moving forward with it.
2025-03-2815 minA Wholehearted Life In GodHow to Protect your Space from Negative InfluencesThis episode discusses 6 ways you can protect your space and limit negative influences around you. More than you realize, we are constantly bombarded by information that can lead us to feeling overwhelmed and stressed out. Learn to feel more peace and joy in your life.
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2025-03-1419 minA Wholehearted Life In GodWays Journaling Can Help You become your Best SelfIn this episode, I share ways that journaling can help you with stress relief, mindfulness, processing trauma, and finding a connection with yourself. Sometimes, getting to know ourselves feels like we have to go through all these loops to figure it out, but in this episode, I share with you ways you can tap into who you are and know what interests and desires bring you fulfillment in your life.
Free Download on how to get out of Overwhelm
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2025-02-2818 minA Wholehearted Life In GodHow To Process Your EmotionsDo you want to know how to process your feelings, especially the negative ones that hold you captive and are unable to do anything? In this week's episode, I share 4 ways you can learn to process your feelings so that they don't hold you back from feeling peace in your life. Many of us have not been taught how to do this, which can be very helpful for you when you are angry, overwhelmed, anxious, or afraid.
Feeling overwhelmed, here is your FREE DOWNLOAD to help you overcome it.
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2025-02-1415 minA Wholehearted Life In GodHow to Let Go of Stories that Hurt YouWhat stories do you have about yourself, your life, and those around you?
How are they affecting your day-to-day life? some stores that we carry hurt us, they bring stress, anger, frustration, and anxiety into our lives. In this episode, I share ways you can start an inquiry about those stories, learn to let go of them and find access to inner peace by learning to be intentional about what you believe and change your story.
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2025-01-3124 minA Wholehearted Life In GodHow to Let Go of ResentmentResentment is a lingering emotional response to feeling wronged, hurt, or treated unfairly, it might not seem like a big deal but when it affects how you show up in relationships with others and yourself it can strain relationships, increase stress and anxiety, and frankly cause emotional exhaustion.
I share 6 ways you can practice ways for you to let go of it NOW.
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2025-01-1730 minA Wholehearted Life In GodWho are you Becoming?Happy New Year! With New Year's resolutions, aspirations, and goals, I think we should consider what all of it is helping you become. Those qualities become embedded in your character for a season and a lifetime.
2025-01-0315 minA Wholehearted Life In GodA Wholehearted Life: Cultivating Play and RestCan Adults play, or is that just for children? What if I told you that research has shown that people who play more are more Innovative, fun, exciting, creative, and experience a fullness of life? In this episode, I share ways adults can play, and rest, and why you should do it.
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2024-12-2715 minA Wholehearted Life In GodA Wholehearted Life: Cultivating Self- CompassionWhat does self-compassion look like to you? Self-compassion, as defined by the self-compassion Researcher, Dr. Kriston Neff, self-compassion requires us to be moved by our pain. We can't be moved by our pain if we don't acknowledge that it exists.
In this episode, I share 5 self-compassion practices to incorporate into your life to help you become resilient and stronger and soften how you talk to yourself. If you struggle with negative self-talk, criticism, or self-judgment, this is a great episode; it will lift you.
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2024-12-2024 minA Wholehearted Life In GodA Wholehearted Life: Cultivating Loving ALL of you and having your own BACK!Do you love ALL of you, I think it's easy to love our "good" parts but the messy part, sometimes can be hard to love. In this episode, I share HOW we can love and accept all of you. Self-kindness and love are two ways we can help see ourselves in a loving compassionate way and learn to have our own back.
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2024-12-1316 minA Wholehearted Life In GodA wholehearted Life| Cultivate Faith and Inner IntuitionIn this episode, I share what it means to cultivate Faith and why it's so important. Faith is the capacity to bring something into existence that wasn't there, to believe so hard that it's possible and be changed in the process, faith is a principle of Power and Action, and it is not passive, I share 3 ways you can nurture your faith. Inner Intuition also helps you know how to listen to your life, but first align yourself with what matters to you, i share with you how to listen to your inner intuition.
This Christmas season...
2024-12-0616 minA Wholehearted Life In GodA Wholehearted Life: Cultivating Gratitude& JoyCan you experience Joy and Sorrow together? Is it possible to experience two emotions at the same time? I share with you my grieving journey and how I experienced Both. You are only as Happy as you are Grateful, I share ways you can cultivate Joy and Gratitude in your life now. My Coaching program has opened up, sign up on www.loiniraymond.com
2024-11-2926 minA Wholehearted Life In GodA Wholehearted life: Cultivate Unconditional Love| How to love difficult peopleWhat do you do when someone hurts you or breaks your trust, and now you are struggling to love them? What about people who you just can't seem to get along with? This episode talks about how to develop unconditional love for others, especially for those you struggle to love in your life. You are not alone, but guess what? It's possible to love unconditionally.
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2024-11-2216 minA Wholehearted Life In GodA Wholehearted Life: Cultivating Letting Go of Self-doubtMany of us experience Self-doubt at many stages of our lives. However, self-doubt seems to show itself more when we are trying something new or working on our dreams. In this episode, I share what self-doubt is and 4 ways you can overcome it. We all experience it, but it doesn't mean we believe everything our brain tells us. If you need help with self-doubt or any other issue, check out my wholehearted coaching program. It is designed specifically for those who feel overwhelmed, experience self-doubt, or experience imposter syndrome, especially when starting something new.
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2024-11-1519 minA Wholehearted Life In GodA Wholehearted Life: Cultivating a Resilient SpiritThis is a new series that will share more about what a wholehearted life entails. What is a Resilient Person, and how can you become one? Who are the people you admire who are Resilient?
I think life can be hard for many of us and our characters are being sown through the many experiences that we will go through and that is how we can be stronger and resilient. Do not shy away from hard experiences, they will transform you if you let them. I
I share 5 ways You can be Resilient.
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2024-11-0825 minA Wholehearted Life In GodYou are Not for Everyone and that's OkayYou are not for Everyone and that's okay, how does that make you feel? do you feel a burden lifted off your shoulder or do you feel the need to perhaps justify or change things up so you can be for Everyone? In this episode, I share how you can embrace the fact that you are not for everyone and how this allows you to show up with so much love and compassion for other people. Join my Newsletter today CLICK HERE, I share insights on the upcoming webinar, its going to be so much...
2024-10-2516 minA Wholehearted Life In GodWhat is Keeping You from Living the Life You Want?I have iften thoughts of what keeps people from living the life of their dreams. You will be surprised to know that you have so much control but many of us do not know that. In this week's episoded i share with you what is keeping you from doing that and what you can do to go after what makes you Happy.
2024-10-1125 min
A Wholehearted Life In GodHow to Let Go of AngerHow often do you give into Anger the emotion? What does that look like to you? Anger has been said to be an secondary emotion, one that makes us want to stand up for ourselves because someone has hurt us or we feel threatened or scared. There is a difference between reacting to Anger and feeling anger. When we react to it it might feel good and we can feel like we are releasing it but it can also destroy relationships and things we love. Feeling anger without reacting to it can feel uncomfortable but I share 5...
2024-09-2724 minA Wholehearted Life In GodWho Influences your Body?Who influences your Emdodiment( how your body is), and how do you influence others? Do you take time to listen to your body? do you feel Disembodied/ (disconnected from your body) How often do you tune in to your body and see how certain situations are affecting you? I share tips on how to listen to your body and how to positively influnce others.
2024-09-1323 min
A Wholehearted Life In GodHow To Stop Pretending and Be Authentic in your Life and RelationshipsAre you showing up as yourself in your life? What does it mean to be Authentic? Are you struggling with navigating ways to show up as yourself and have the courage to be YOU. I share 4 Ways you can be more Authentic and stop pretending and create an authentic life that feels right with your beliefs and values.
2024-08-3018 min
A Wholehearted Life In GodAre you feeling Overwhelmed, Stressed, Tired or Anxious? 7 Ways to Experience Rest for your Body and SoulIn this Episode I share 7 ways in which we get exhausted and the effect it has on our body but i get to share ways that you can get refreshed, spiritually, emotionally, and physically. I share ways we can easily neglect our overall welfare and how you can pick up the signs and nurture yourself to get the rest you need.
2024-08-1628 minA Wholehearted Life In GodSelf-Worth and Tips on how to Build a Positive Self Worth and How to Overcome Negative Self-WorthHow do you define self-worth? what do you think of yourself and what kind of thoughts do you have about yourself? are they positive or mostly negative? In this episode, I have a candid conversation about what is worthiness, which is someone worthy of love and belong. God, the giver of life, sets a human's worth. I also share 8 tips on how you can strengthen your self-worth.
2024-08-0230 minA Wholehearted Life In GodPermission Not To be OkayDo you know it's okay not to be okay, It is in the "not okay" that we get to be okay because we are allowing ourselves to feel whatever feeling comes up without judgment. Our feelings do not define us they are just sensations in our bodies, how often do we make them mean something negative about us? I share personal experiences in my grieving process as well as how to sit in the uncomforatbility and awkwardness that comes with feeling our feelings. I hope you enjoy the epsiode. Keep in touch L...
2024-06-1419 minA Wholehearted Life In GodTransformational Power of Thought workThis episode breaks down what thought work is andhow you can start looking at your thoughts about your life and how you can change them. So many of us are careless with our thoughts that we easily believe negative thoughts perhaps we can doubt our thoughts and learn to intentionally choose good thoughts that will uplift you and help you pursue a wholehearted life.
2024-05-3120 minA Wholehearted Life In GodPep Talk- Your Dreams are ValidThis is a pep talk to anyone who feels that their dreams are not valid but I am here to remind you that it is possible no matter how small or insignificant or even big, they MATTER!! I share some of my favorite quotes and I believe our dreams drive us to our higher better self. I hope this pep talk helps you see the value in you and your dreams.
2024-05-1715 minA Wholehearted Life In God5 Ways to get out of a Creative RutHave you felt uninspired, exhausted, or just in a rut of mot creating anything, don't worry you are not alone. we have all experienced it and will experience it every once in a while. I share 5 tips on getting out of a rut and being energized to keep going. Sign up for my newsletter
2024-05-0317 minA Wholehearted Life In GodA Walking Practice to Face LifeThis week I share my walking practice that helps me face life's challenges. It has great tips and insights on starting your own and its AMAZING benefits. Sign up for my Newsletter
2024-04-1921 minA Wholehearted Life In GodNavigating Friendships as a WomanI thought I learned the basics of navigating friendships when I was young but I learned that it never ends, the learning and growing continue. Friendships are an important part of life, our friends make us better and our lives happier. we all need friends to navigate life and i share with you 5 Tips on what I find essential when starting and nourishing friendships. Authenticity Vulnerability Growth Boundaries Spirituality. I share examples of things that have worked and those that haven't, It is a great topic, that you will get a few nuggets to implement in your l...
2024-04-0522 minA Wholehearted Life In GodTo The Mom... You are ENOUGH!I dedicate this episode to Mothers. As a Mom I know the load we all take on to take care of our children but i hope you can use some of the things i have learned as a young mother. To rest in the knowing that you are doing a great work, Gods work. I have great and exciting things coming soon to be the first to know sign up for my newsletter My website is currently being updated be patient with me.
2024-03-2222 min
A Wholehearted Life In God9 Things to grow in your life garden.I have been obsessed with gardening and in this episode, I share with you the things I am planting in my life that I want to see more and work on. As a gardener, I plant seeds hoping and praying they make it, and keep watering them to get something out. What are some of the attributes, skills, ambitions, and dreams you want to see? What do you want to grow and hope to see blossom? I share about my spirituality and how I am aligning my life to God's plans for me. I hope this motivates you to p...
2024-03-0124 minA Wholehearted Life In GodHow to Receive Holy Wisdom for your lifeThis week I share insights from one of my favorite Authors Julia Cameron on her new book The Artist Way: An Intuitive Path to Greater Creativity that was released in January. It has inspired me to truly hear and feel the voice of the God in my life. I share insights on how this kind of guidance can help us know what we can do better to live the life God has created us to have. This can help you learn to know and feel your intuition and how it can direct your life. Check out my...
2024-02-1618 min
A Wholehearted Life In GodGrief is an Act of LoveIn this episode I share with you my journey in grief and how I am unlearning ways of grieving and learning to embrace the here and now. How can we make grief as a way to remember those we love and be more present with what we feel. Visit my Website for more information.
2024-02-0217 min
A Wholehearted Life In GodHow to Delight your Inner CreativeIn this episode, I share about how to delight yourself. As creatives you need to treat yourself like a precious object, its essential for your creativity nut not just as a creative but as a human being. We need to learn to delight in the things we love. Check out my WEBSITE
2024-01-1911 min
A Wholehearted Life In GodA Wholehearted LifeThis episode is an intro to why I changed the podcast name and what the podcast will be discussing moving forward. Its exciting! I share what it means to live a wholehearted life and what it entails. You can sign up for my Newsletter on my website Thank you for being here!
2024-01-0517 min
A Wholehearted Life In GodThe Power of your Innate IdentityIn this episode, I share insights on who we are as humans and our innate worth. We have all felt worthless at some point and you might question yourself as to who you are. There is power in owning who you are. If you are interested in my different coaching programs Check them out Here Log on to My Website
2023-11-0320 min
A Wholehearted Life In GodComparison the Thief of CreativityIn this episode, I share my personal struggles with comparing myself and my work with others and how that's always a falling game. It robs us of our creativity because we always feel like we never measure up. In this episode, I share just ONE TIP that has been helpful throughout my creative journey. Sometimes we will compare ourselves but let it not rob you of your creativity, thinking you are not good enough or that your work is not worth pursuing. I believe God wants to put into our lives if we let him, he can hel...
2023-10-2018 min
A Wholehearted Life In GodWhat To Do When you feel Jealousin one way or another most if not all of us will feel jealous at some point. In this episode, I talk about what jealousy can do and how you can create something beautiful out of it. I share Julia Cameron's insights on using it to your advantage. Are you feeling guilt and shame over Jealousy? This episode will guide you on how this can be a map to your creativity and things you might want to try out. Check out my website for all the things I offer.
2023-10-0615 minA Wholehearted Life In GodWhat To Do when You feel OverwhelmedThis episode talks about what you can do when you feel overwhelmed, it teaches 3 tips that you can use daily on how to overcome the feeling of being overwhelmed find more ease in your body, and relieve yourself from all the stress and worry. Perhaps when you feel it, you can learn to release the tension that builds up in your body. If you like what you have learned and want to get free Embodiment Coaching go to my website If you want to work with me Check out This
2023-09-2212 min
A Wholehearted Life In GodWhy You Need To Be EmbodiedThis week I share insights into Why You Need to be Embodied and why it matters today more now than ever. Embodiment is learning to live fully in your body, and being aware of the sensations and feelings that come up. We can gain so much power when we understand our bodies better. If you do not know where to start, try out my Free Embodiment Coaching with me, free for the month of September I have limited spots so make sure you sign up early. Wanna work with me, go to my Website I w...
2023-09-0819 min
A Wholehearted Life In GodShow up for yourselfDo you ever feel discouraged in your creativity that perhaps it is better to quit while you are ahead? why bother, Nobody cares anyway, others can do better. Have you had those thoughts, I want you to know you are not alone. Success is when you keep showing up even when what you keep doing feels like a big, wide ocean droplet. Creativity is part of your creative identity, it is who you are. Please don't lose heart when you feel like your work does matter, remember why you do it, listen to your intuition, and remember y...
2023-08-2510 min
A Wholehearted Life In GodRadical Self-Care for the Creative SoulWhat do you do when you are tired, overwhelmed, depleted, and have nothing to give? How do you nurture yourself back, for the longest time I didn't know I was running on empty until I learned some tools to help me take care of myself. This episode is for anyone searching for ways to implement self-care in their lives. I share 8 tips on how to use radical self-care in your life, these tools are life-changing, let me know which one is your favorite. Sign up for my newsletter to be the first to know any e...
2023-08-1117 min
A Wholehearted Life In GodDo you need to be an Artist to be Creative?Have you ever felt that matters of creativity are only for artists, it's not for you? perhaps you need to be a painter, designer, or photographer to be considered creative. what if I told you that is not true, you are divinely creative and this episode shares with you what makes you creative. Access the creative power that is divinely yours. I am a certified Embodiment coach that helps creatives access their creative powers and how they can overcome some black that are prohibiting them from owning their creativity. Sign up for free Coaching
2023-07-2815 min
A Wholehearted Life In GodChase after CreativityIn this episode, I share with you why I chase after creativity and how it has made me happier just the very thought of doing it. Sometimes life can be exhausting or tiring and we don't want to add another thing on top of it but chasing after creativity is one thing that lightens life up. It's for you, it changes your world and lifts you up. I share stories of how it has lifted me up on some of my lowest days. Want to try out free to get free Coaching, click here Do yo...
2023-07-1415 min
A Wholehearted Life In GodStop Seeking for ValidationDo you constantly seek validation for your work from others? Do you need their approval to feel like you are on the right track or perhaps feel like you are good enough? STOP IT!!! You got all the validation that you need to help you keep going, I share with you 3 tips on how you can find the confidence you need to create the things you need and how to validate yourself. You can access that power within you first before you go out seeking it. I can help you access that power w...
2023-06-3013 minA Wholehearted Life In GodThe Power of QuittingI share insights about the power of change and what quitting can do for you. I used to be scared of quitting because I made it mean that I was a failure so I found myself doing things for the sake of just finishing it even though I didn't like it. I have learned that quitting liberates you and directs you to things that you love, you can create what you want in your creativity, your life, and relationships all by simply unliking, and unsubscribing to things, people, or experiences that no longer serve you. C...
2023-06-1613 min
A Wholehearted Life In GodEmbodimentWhat is Embodiment? Why do we need to be embodied now more than ever? Do you feel like Emotions have a way of sweeping you off your feet and perhaps you have to shut them out because you just dint have the time for them right now? I share insights on how to experience your emotions without fear, find freedom, and be liberated from what scares you. I share my story of how when nothing else was working for me getting inside my body was the only way to help and that blossomed ion to creating the...
2023-06-0218 min
A Wholehearted Life In GodLive an Inspired lifeAre you opening yourself up to inspiration? How do you experience inspirational? Inspiration guides us to our creativity, when we open ourselves up to it so that it flows within us we can experience a lot of magic in our lives. I share tips on how to invite inspiration and how to be ready for it when it comes because it really comes, it's all up to you. Check out my website Loiniraymond.com My Instagram is @Loini Raymond
2023-05-1914 min
A Wholehearted Life In GodAffirm your CreativityCreative affirmations are words of encouragement that provide the emotional support that you need to help boost you when you feel discouraged in your creativity. I share with you some of my very own affirmations that get me through some hard roadblocks. Creative affirmations remind me The WHY I create What it matters what it does for you when you Why it matters to God and others Check out my website LoiniRaymond.com My Instagram Loini Raymond Thank you for being here...
2023-05-0510 min
A Wholehearted Life In GodShare your Light. Hold Nothing Back!Share your Light!! Live unapologetically. Be authentic to who you are. I sometimes feel like I have hidden parts of myself because I am worried I am too much for others. Can you relate? do you feel like you are too much or too small or perhaps that you are not needed, that there are enough creative people out there? Let me tell you now, you are needed and wanted just the way you are. We need your goodness. Stop feeling like you're too much and step into the power you possess. Own it!
2023-04-2111 min
A Wholehearted Life In GodYour desires are the Roadmap of your heartThis week's episode is about the desires that are written in your heart. do you have any? what are the deepest yearnings of your heart? do you push them away or do you write them down and try to see where they can lead you? I share insights on how our desires are a window to the things we are supposed to accomplish in this life and how God has laced there for a reason. Your desires will take you to unknown territory but in the end, will you create so much more than you ever thought...
2023-04-0718 min
A Wholehearted Life In GodAre you listening to your life?If you could ask your life what it would like to be, what would it tell you? Are you listening from within to hear what you need to be doing or looking more outward at what feels like is the best thing to do? I share insights about our inner compass, intuition, and how it can guide your life and the decisions you make. It requires faith, courage, and willingness to walk in unknown places. Are you willing to do that? Your intuition always has your back and is looking out for you. if you...
2023-03-2416 min
A Wholehearted Life In GodAre you creatively seduceable?Hey, Welcome to the first episode of the Creative Matters Podcast. I will share the why of this podcast and what creativity matter. It also shares what it means to be seduced by creativity, and why creativity matters in our daily life. You get to know a little about my story with creativity and how it has led me to create this podcast. I delight in creativity and what it can do for your life. Do you want to live a creative life and allow yourself to be inspired by creativity then this is a great place...
2023-03-1717 min