Shows
Foster and FriendsFoster and Friends Vol 103 Tom Sherman, former UVA AssistantFormer Penn State quarterback and University of Virginia assistant Tom Sherman joins Bud and Mac. "Sherm" and Bud have a long relationship from the recruiting trail to the sidelines. Welcome to Foster and Friends. Send us a text message. Bud and I would love to hear from you.
2025-08-2248 min
Also See — A Movie Podcast#83 — The Long GoodbyeRobert and Foster discuss The Long Goodbye. Then, they discuss the MLB All-Stars' Letterboxd top fours. You can find Robert and Foster on Letterboxd.
2025-08-0747 min
Heal ItHeal It by Letting Go of Anxiety and Stressors | Marellyn Lajara & Ken D Foster | #HealIt S4EP7In this impactful episode, Licensed Mental Health Counselor Marellyn Lajara shares her journey and expertise in addressing mental health challenges within underserved communities. With over 15 years of experience in nonprofit organizations and community-based mental health services, Marellyn has worked with diverse populations—from geriatric care to youth at risk of incarceration or educational neglect.Marellyn discusses the critical need to challenge mental health stigmas, particularly in communities of color, and how representation in therapy can foster healing and empowerment. She offers insights into supporting individuals facing systemic barriers, collaborating with families to promote well-being, and equipping therapists with the to...
2025-07-1056 min
Foster Denovo TalksResilience, Relationships & the Right Fit: Ameeta Bhayani on Building a Career at Foster DenovoIn this episode of Foster Denovo Talks, we speak with Ameeta Bhayani, Senior Partner at Foster Denovo, about her career journey from cashier to qualified adviser and how she found the right fit after many years in financial services. Ameeta shares: Her early days working in the finance industry What it was like to take on a client bank and make it her own How she managed personal challenges with professional support Why she feels empowered and genuinely backed in her role This is an honest and reflective conversation about career growth, resilience and fi...
2025-07-0219 min
The Benzo Free PodcastBIND, Fatigue, Tolerance, and Terminology | Benzo Free 143What really is tolerance? How does it differ from withdrawal? From BIND? When does one start and the other finish? Today, we clear up some confusion around benzo terminology and timing. We also examine the recent uptick of fatigue and pain. Join us.CHAPTERS0:00:00 Getting Everything Ready0:00:42 Welcome / Catching Up0:03:14 The Uneven Community (uneven.life)0:08:02 ASAM Benzo Guidelines0:10:36 Learning from Working with You0:11:22 Benzo Community as a Model for Others0:13:18 Our Team at Uneven0...
2025-04-1948 minFoster and FriendsFoster and Friends Vol 87 Al ColemanLong-time and legendary Richmond broadcaster Al Coleman retired from his sports talk show last month. It ended 33 years of excellence and produced a truckload of memories. Welcome to Foster and Friends. Send us a text message. Bud and I would love to hear from you.
2025-04-1048 min
World of MarketingEpisode 261: Unlocking the Direct Pay Solution to Insurance With Dr. Joel FosterDr. Joel Foster is a highly respected podiatrist and double board-certified surgeon based in Lee’s Summit, Missouri. Whether he’s treating sports injuries, addressing chronic conditions like diabetic foot care, or performing advanced surgical procedures, Dr. Foster is passionate about delivering personalized care that gets his patients back on their feet—literally! Today, we’ll talk about his journey, his approach to patient care, and why he’s chosen to go the “Direct Care” route. We’ll also be joined by one of Foster’s very own, John Spare, who works with Dr. Foster on his marketing, website...
2025-03-0744 min
Heal It#Healit S2EP6 | Heal It with Spiritual Arts | Neil Mintz | Ken D FosterToday’s guest, Neil Mintz, is on the faculty of the Spiritual Arts Institute. A non-profit, educational corporation located in Encinitas, CA, with a global online, student community. The mission of the Institute is to help people accelerate their spiritual evolution. He will be taking us through various healing modalities.
Show Benefits:
~ Understanding divine light healing and aura healing
~ Learning about Spiritual Arts
~ Manifesting Health
Broadcast Bio:
Neil Mintz is on the faculty of Spiritual Arts Institute, a metaphysical school for the aura, healing and spiritual growth. Nei...
2024-12-2755 minFoster and FriendsFoster and Friends, Vol 75 Gretchen WalshFormer NFL Super Bowl champ Chris Long, Virginia Tech's GM Kelly Woolwine, and UVA All-American Gretchen Walsh are featured. Mac co-hosts with former UVA All-American Beth O'Connor Baker. Beth is the assistant swim coach at American University. (Bud is on vacation). Welcome to Foster and Friends. Send us a text message. Bud and I would love to hear from you.
2024-12-2048 min![The [Inclusion] Conversation with Grace Yung Foster](https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/42224656/42224656-1729438919423-dd949057f176d.jpg)
The [Inclusion] Conversation with Grace Yung FosterWelcome to The [Inclusion] Conversation with Grace Yung FosterWelcome to The [Inclusion] Conversation Podcast!
We are thrilled to release our very first episode and start our first season during National Adoptee Month.
This podcast dives into the world of work, careers, and life for Adoptees, Foster Care Alumni, our allies, parents, child welfare professionals, policy experts, and all within the Adoptee and Foster Alumni's orbit.
This episode features our Founder & CEO, Grace Yung Foster, who is also the host of the show. She shares some insight into our podcast, the history of adoption/foster care...
2024-11-0844 min
Knock 'Em Out the BoxEpisode 102 - Let's Not Foster Another Robson-eryKnock 'Em Out the Box - Episode 102 - Let's Not Foster Another Robson-ery
Vinnie and Brendan are back with breakdowns of the Catterall / Prograis tilt as well as Rashidi Ellis' comeback fight. The boys preview the Robson Conceição / O'Shaquie Foster rematch. Was the first fight a robbery or did the right man win? They'll settle the score this weekend and Vinnie and make their predictions. Tune in for that and much more on this week's Knock 'Em Out the Box.
Write to us at keotbboxing@gmail.com. Follow us on Instagram @KEOTBBOXING...
2024-10-301h 53
Step WiseJoe Mello: A Master Operator Speaks on Human Capital and Performance FocusIn this powerful episode of Step Wise, host Dr. Foster Mobley sits down with Joe Mello, a transformational leader and the driving force behind DaVita’s remarkable turnaround. Joe shares insights from his decades-long career in healthcare, his work on influential boards, and his passion for developing leadership talent. From navigating organizational challenges in turbulent environments to fostering authenticity and alignment in teams, Joe’s experience and wisdom are invaluable. Tune in to discover his strategies for problem-solving, enhancing workplace culture, and helping leaders excel amidst today’s challenges.addressing today's organizational challenges with alignment on business goalsthe power...
2024-10-3021 min
Voices Of Courage#VOC S2EP33 | The Courage of Practical Peace | David Wick | Ken D FosterTodays guest, David Wick, is here to talk to us about the UN’s International Day of Peace and peacebuilding strategies. We will take a look at the importance of cultivating peace in our own communities. In a world so seemingly divided how do we create peace? Our guest will help us think about that.Show Benefits:Learn how to cultivate a culture of peaceUnderstand what peacemaking isLearn how to participate in local and global efforts to promote peaceBroadcast Bio:David Wick founded Youth Services in Santa Cruz and Watsonville California in 1974, with a staff of e...
2024-09-1859 minFoster and FriendsFoster and Friends Vol 64 Mike Harris of "The Athletic"Long time sportswriter and managing editor Mike Harris joins Bud and Mac. Mike is currently the Managing Director, Universal Desk, The Athletic. Welcome to Foster and Friends. Send us a text message. Bud and I would love to hear from you.
2024-09-1148 minVoices Of Courage#VOC S2EP32 | The Courage to Revolutionize the TV Industry | Cara Leopardo | Ken D FosterToday’s guests, Curtis and Cara Leopardo, started We the Studios a family-owned streaming platform dedicated to providing quality, family-friendly content. The platform aims to uphold traditional American values and offer safe, enjoyable entertainment for all ages. We will learn about their project, We the Studios and discuss unity and bringingothers together in oneness.Show Benefits:Learn about We the StudiosDiscuss UnityHow we can strive for onenessBroadcast Bio:Cara Leopardo has had a decades-long career in Hollywood, leaving anindelible mark on the Entertainment industry. In 1999, she founded castaway Studios, a groundbreaking casting hub, and la...
2024-09-1159 min
Heal It#Healit S1E36 | Heal It Be Bold but never be old | Rico Caveglia | Ken D FosterRico Caveglia, creator of The Ageless Living Lifestyle, offers the proven reasons for our poor health and short life spans and what you can easily begin to do to naturally to live a much healthier, long life.
Rico Caveglia Chronological Age 82 Fitness Age 35 is America’s Healthy Aging Trainer and creator of The Ageless Living Lifestyle, The Vitality For Life Online Training Program, The Fast Fit 17 Fitness System, and The Fearless Aging Podcast and TV show.
He is a speaker, author of 29 books/DVD programs and a personal trainer and health coach, for 41 years. He is a...
2024-09-0555 min
Gaston's GreatBridging the Gap: Foster Care Solutions with Susanna KavanaughSend us a text In this insightful episode of Gaston's Great, we sit down with Susanna Kavanaugh, the Executive Director of Least of These Carolinas. Located in Gaston County, this remarkable nonprofit organization is dedicated to bridging the gap in the foster care system. Susanna shares inspiring stories and sheds light on the critical support and resources provided by Least of These Carolinas to foster children and families. Join us as we explore the impactful work being done to create a brighter future for those in foster care. Website: Least of These Carolinas
2024-07-1139 min
Life Points with RondaRebuilding Trust: Overcoming Long-Term Infidelity and Emotional DevastationSend us a textWhat happens when the foundation of a relationship is shattered by long-term infidelity? How does one navigate the maze of emotional devastation and rebuild trust? Join us on this heartfelt episode of Life Points with Rhonda, as we unearth the hidden pains and profound impacts of prolonged betrayal. Our discussion highlights how infidelity erodes trust and self-esteem, leading to a toxic environment rife with insecurity, inadequacy, and resentment. We delve into the psychological toll on the betrayed partner and offer insightful advice on how couples can begin the journey of healing and rebuilding...
2024-07-0921 min
Fostering Conversations with Utah Foster CareEp 49: Looking Back ~ 25 Years of Utah Foster CareWhat began as a bold experiment in Utah now celebrates 25 years of nurturing families and transforming lives. As we reflect on a quarter-century of dedicated service in foster care, we take a moment to appreciate the profound impact that Utah Foster Care has had on countless children, families, and communities
Building on Bold Beginnings
Twenty-five years ago, a visionary idea took root in Utah—to create an organization solely focused on recruiting, training, and supporting foster families. Through the leadership of Governor Mike Leavitt and partnerships with community and state agencies, Utah Foster Care emerged as...
2024-07-0249 min
Fostering Conversations with Utah Foster CareLooking Back: 25 Years of Utah Foster CareWhat began as a bold experiment in Utah now celebrates 25 years of nurturing families and transforming lives. As we reflect on a quarter-century of dedicated service in foster care, we take a moment to appreciate the profound impact that Utah Foster Care has had on countless children, families, and communities
Building on Bold Beginnings
Twenty-five years ago, a visionary idea took root in Utah—to create an organization solely focused on recruiting, training, and supporting foster families. Through the leadership of Governor Mike Leavitt and partnerships with community and state agencies, Utah Foster Care emerged as...
2024-07-0249 minWorld of MarketingEpisode 228: The Power of Long-Tail Keywords in Legal Marketing With Kenneth BergerKenneth Berger (Kenny to friends) started The Law Offices of Kenneth Berger in Columbia, South Carolina, when he was just 29 years old. Most people said he was too young, and they doubted his future success. Many years later, though, he has proven all those naysayers wrong. Single-handedly, Kenny has built a personal injury firm that commands the respect of PI lawyers nationwide. Just this year, Kenny faced down a major corporation and won a settlement of $26 million for his client. This is just one of the many million-dollar settlements The Berger Law Firm has won for its c...
2024-05-3147 min
Heal It#Healit S1E25 | Heal It Your Path to Personal Well-Being | David D Clarke | Ken D FosterPain Relief Psychology: Not your grandparents' mind-body treatment Chronic pain affects 20% of people in the US, with an estimated annual cost of more than $600 billion. For September, Pain Awareness Month, we have David D. Clarke, MD, president of the nonprofit Psychophysiologic Disorders Association, to discuss An estimated 50 million Americans suffer from pain or illness not caused by injury or disease. These Psychophysiologic Disorders (PPD) are generated by changes in nerve circuits in the brain and include fibromyalgia, irritable bowel syndrome, migraine, chronic fatigue syndrome, long COVID, and many other painful conditions. But there’s hope, find out about the ne...
2024-05-3055 minThe Benzo Free PodcastNew Symptoms, Old Symptoms, and the Search for Support | Benzo Free 132Confusion. Lack of support. The Search for Solid Information. Ongoing symptoms. New symptoms. The problems tied with benzo withdrawal and BIND seem endless sometimes. Today, I share some of my experiences and talk through the struggles we all face.CHAPTERS0:00:00 Welcome Back0:00:36 Frustration with Medical Community0:01:38 BIND Makes Life Harder0:02:30 My New Nerve Pain0:03:45 COVID, BIND, and New Symptoms0:05:11 The Cyclic Search for Symptom Cause0:06:04 Murphy Break / uneven podcast0:07:26 Symptoms and the Ongoing...
2024-05-1928 minWorld of MarketingEpisode 178 REMASTERED: An Epic of Long-Term Success With Jason AbrahamThis week, we are releasing a cleaned-up cut for one of our favorite episodes, which came out around this time last year. Enjoy Tom's conversation with Jason Abraham, the Owner and VP of the largest personal injury law firm in the Midwest! Jason Abraham is the Owner and Vice President of Hupy and Abraham, S.C., an award-winning personal injury law firm. As a personal injury attorney, Jason has 30 years of experience in the legal field, earning numerous awards for his work. Jason earned a Juris Doctor from Marquette University Law School in 1992 and a Bachelor of...
2024-05-1723 min
Heal It#Healit S1E21 | Heal Your Long Term Covid and Fibromyalgia | Dr Jacob Teitelbaum | Ken D FosterIn the United States it is estimated that between 8 and 18 million people are living with Long Term Covid Effects. Can we permanently heal these symptoms? Find out how… Ken D Foster interviews Dr Jacob Teitelbaum MD on the Heal it Show.
Jacob Teitelbaum MD is the author of 10 books, including the June 2021 fourth edition of From Fatigued to Fantastic. This is the best-selling book of all time on effective treatment of post viral and other causes of chronic fatigue syndrome, fibromyalgia, and the human energy crisis in general. He is the lead author on seven studies showing effective treatments. He...
2024-05-0255 min
The Colin Thompson ShowThe Masters - Artrel Foster, Fred Dupre, Harry Mayes & Harry Donahue Presented by ArnicareWe have a jam-packed episode this week featuring Artrel Foster, Fred Dupre, Harry Mayes, and Harry Donahue!
All of our guests give their thoughts on what makes The Masters and Augusta so special, who they think will play well enough to win this weekend, and what their meal would be for the Champions Dinner
Artrel Foster and Colin were teammates at Temple and now Artrel is an avid golfer and fan of the game.
Fred Dupre is Colin's father-in-law who was an All-American golfer at LSU, 7-year pro golfer, and a former Pro...
2024-04-091h 21Foster and FriendsFoster and Friends Vol 39 Gary McCannLong time ACC Sportswriter and author Gary McCann joins Bud and Mac. The trio takes a "memory" trip down Tobacco Road and predicts the future of college sports and conference realignment.Welcome to Foster and Friends. Send us a text message. Bud and I would love to hear from you.
2024-02-0947 minVoices Of Courage#VOC 294 | The Courage to Reinvent Your Health | Ian Clark | Ken D FosterKen D Foster interviews Ian Clark of Activation Products a health & wellness company that has made its mission to support your desire to live in a truly healthy physical body that enables a long, prosperous life.Website: ActivationProducts.com/Courage#voicesofcourage #kendfoster #IanClark #ActivationProductsYoutube: https://youtu.be/oojTOVzL84wVisit us: voicesofcourage.us
2023-12-1359 min
Voices Of Courage#VOC 294 | The Courage to Reinvent Your Health | Ian Clark | Ken D FosterKen D Foster interviews Ian Clark of Activation Products a health & wellness company that has made its mission to support your desire to live in a truly healthy physical body that enables a long, prosperous life. Website: ActivationProducts.com/Courage #voicesofcourage #kendfoster #IanClark #ActivationProducts Youtube: https://youtu.be/oojTOVzL84w Visit us: voicesofcourage.us
2023-12-1359 min
The Autism Helper PodcastEpisode 251: 5 Ways to Foster Early Language Development with Gina RussellGina Russell is a former preschool special education teacher and currently works in early intervention. Gina is a blogger on The Autism Helper team sharing best practices for early childhood.In this episode, Gina shares 5 ways to foster early language development. These strategies are all actionable ways to build awareness, interest, and curiosity. She shares many examples of what these strategies look like in action.More from Gina: https://www.createtinysparks.com/Episode Transcription.----------------------------------------------Join our free four-part video training series, The Positive Behavior Change Bootcamp through January 22...
2023-10-1631 minFoster and FriendsFoster and Friends Vol 26 Chris Long, former NFL great.Chris Long won two Super Bowl Rings with two different teams in back-to-back seasons. (Patriots and Eagles). The former Walter Payton Man of the Year in the NFL sits down with Bud Foster and Mac McDonald. Welcome to Foster and Friends. Send us a text message. Bud and I would love to hear from you.
2023-09-1746 min
Jim Foster: Conversations On The CoastFoster: Last Episode on 960 AM in San FranciscoOn this special episode, host and producer Jim Foster speaks with technical producer Robert Costa about how "Conversations On The Coast with Jim Foster" became a long-running program airing on various radio stations in the San Francisco Bay Area for several decades, and also speaks about how the book publishing world has changed over the years, where the industry is going next, and many other subjects including his favorite author guest, plus a cameo by Executive Board Member Julie! This discussion took place on the occasion of the last airing of the program on its longtime San Francisco radio frequency 960...
2023-09-0328 min
Jim Foster: Conversations On The CoastFoster: Last Episode on 960 AM in San FranciscoOn this special episode, host and producer Jim Foster speaks with technical producer Robert Costa about how "Conversations On The Coast with Jim Foster" became a long-running program airing on various radio stations in the San Francisco Bay Area for several decades, and also speaks about how the book publishing world has changed over the years, where the industry is going next, and many other subjects including his favorite author guest, plus a cameo by Executive Board Member Julie! This discussion took place on the occasion of the last airing of the program on its longtime San Francisco radio frequency 960...
2023-09-0328 min
Schooled In Socials22. WHY you need long form content for social media marketingWe’re starting a 4 part series on my all time favorite social media marketing topic: Repurposing. And today we are diving into the WHY behind having long for content for your social media marketing.Episode HighlightsWhy are we talking about long form content?Benefits of Repurposing Long Form Content (for your business)Benefits of Repurposing Long Form Content (for you)Resources MentionedMini-Social Media Consults: https://calendly.com/kfostersolutions/mini-social-media-consult-cloneRepurposing Guide: https://www.instagram.com/fostercontentsolutions/guide/repurposing-content-for-social-media/17998793128529826/?If you enjoyed this episode, please leave a re...
2023-08-0907 minThe Benzo Free PodcastThe BIND Roundtable (Benzodiazepine Survey Research Team)Join the Benzodiazepine Survey Research Team for a lively roundtable discussion about their research, the findings from the survey, and their latest paper which formally introduces the term benzodiazepine-induced neurological dysfunction, or BIND. Benzodiazepine use and discontinuation are associated with nervous system injury and negative life effects that continue after discontinuation, according to the article “Long-term consequences of benzodiazepine-induced neurological dysfunction: A survey” published June 29, 2023, in the open access journal PLOS ONE.The research team in attendance includes A. J. Reid Finlayson, MD, D E Foster, BA, Christy Huff, MD, P...
2023-06-3054 min
Fostering Conversations with Utah Foster CareQueer Kids in Foster CareTrigger Warning: This episode contains subjects that may be upsetting to some. Please use discretion.
Every child deserves to grow up in a safe and loving environment, especially those in foster care who have already experienced trauma and displacement. However, queer kids in foster care face unique challenges and are often more vulnerable than their heterosexual and cisgender counterparts. It is essential for us as a society to recognize and address these challenges, and most importantly, to show up for queer kids in foster care by providing them with the support, understanding, and acceptance they need to t...
2023-06-0524 min
Fostering Conversations with Utah Foster CareEp 36: Queer Kids in Foster CareTrigger Warning: This episode contains subjects that may be upsetting to some. Please use discretion.
Every child deserves to grow up in a safe and loving environment, especially those in foster care who have already experienced trauma and displacement. However, queer kids in foster care face unique challenges and are often more vulnerable than their heterosexual and cisgender counterparts. It is essential for us as a society to recognize and address these challenges, and most importantly, to show up for queer kids in foster care by providing them with the support, understanding, and acceptance they need to thrive.
Research has s...
2023-06-0524 min
Elite Expert Insider PodcastNavigating Business Setbacks: Jenn Foster and Melanie Johnson's Guide to RecoveryJenn Foster and Melanie Johnson co-owners of Elite Online Publishing, discuss the realities of business setbacks and how to recover from them. From unexpected account suspensions to revenue loss during challenging times, they share personal experiences and discuss strategies for overcoming obstacles and thriving in the face of adversity. What You’ll Learn in this Episode: How to pivot your business. How to learn what you can control. How to rely on something that isn't in control. Quotes: "What you have to do is think kind of outside the box of what you can...
2023-05-2218 min
Life And Poetry PodcastLong Distance Relationships Pt 2In tonight's episode of "long distance relationships" I'll be discussing how you can make your long distance relationship work and the importance of having discipline while in a long distance relationship
2023-04-2433 minFoster and FriendsFoster and Friends Vol 14-The Transfer Portal and an Augusta PreviewPGA Rules official and long time PGA professional, Tony Austin joins Bud and Mac. It's a preview and analysis of the 87th Masters Championship in Augusta, Georgia.Welcome to Foster and Friends. Send us a text message. Bud and I would love to hear from you.
2023-04-1145 min
Foster The KnowledgeWill I Live Long Enough To See My Dreams Come True?Since I've been born I've been plagued with health issues and a low life expectancy. As I've gotten older I've started to question "will I live long enough to see my dreams come true?" I'm not sure. But I'll do what I can while I'm here.
Join The Foster Fam to support the podcast! https://beacons.ai/iambobbyfoster
2023-03-2311 min
Jim Foster: Conversations On The CoastGreene: Long ManIn "Long Man," author Amy Greene writes a novel set in 1936 about a young mother desperate to make sure her daughter inherits the family's land held for generations in an Appalachian Tennessee town, just as the Tennessee Valley Authority plans to dam the nearby river and flood the town to bring electricity and jobs the area. This discussion with the author took place on a 2014 episode of "Conversations On The Coast with Jim Foster" originating in San Francisco, California.
2023-03-1221 minThe Benzo Free PodcastWhen COVID Meets BIND: How Does Long COVID Affect Benzo Withdrawal?What happens when COVID meets BIND? What happens when someone in protracted benzodiazepine withdrawal gets long COVID? Does it set off a wave? Does it make their benzo symptoms worse? Tune in for answers and more. In today’s episode, we explore COVID and benzodiazepine withdrawal (BIND). We also look at endogenous benzodiazepines, hear two benzo stories of success, and visit the launch of our new website and social media feeds. I hope you find it helpful. https://www.easinganxiety.com/post/when-covid-meets-bind-how-does-long-covid-affect-benzo-withdrawal-bfp113Podcast ID: BFP113Chapters ...
2023-03-121h 05
Annapolis and Anne Arundel County Weekly Real Estate Update with Vic Brocato in under 2 minutes.Quick 10 minute sit down with Boomer Foster, President of Long&FosterBoomer Foster President of Long&Foster sits down for a quick 10 minute chat on different topics such as the future of technology in real estate, mistakes Real Estate agents make and how a first time home buyer with litttle cash can get into the market. Plus a rapid fire session at the end.
2023-03-0810 min
Blueprint for WealthLike-Kind Exchanges + Interview with #1 Agent/McLean Long & Foster Office, Laurie MensingOn this segment of Blueprint for Wealth, Wayne Zell discusses Like-Kind Exchanges, followed by #1 Agent/McLean Long & Foster Office, Laurie Mensing"For decades, Long & Foster has been delivering an all-inclusive experience with our integrated services in real estate, mortgage, settlement, insurance, moving and more working together, on one team, to give our clients confidence and stability."To learn more, visit us at zelllaw.comTo view the video version, go to https://youtu.be/RpGnKnYN1S0
2023-02-0820 minFostering Conversations with Utah Foster CareEp 32: Mentoring Foster ParentsBecoming a foster parent takes a great deal of consideration, preparation, and patience faced with uncertainty. Family dynamics change when a new child comes into the home. Families willing to open their hearts and homes to a child in care will need support once they receive that initial call for placement. While our journey to fostering may look different, we go into it for the same reason: to make a difference in the life of a child.
The Mentoring Program pairs seasoned foster families with newly licensed families to help navigate the ins and outs of foster care. Offering support f...
2023-02-0723 minElite Expert Insider PodcastCreating Successful and Long-Lasting Careers with Jeffrey MadoffJenn Foster and Melanie Johnson co-owners of Elite Online Publishing, interview Jeffrey Madoff about helping aspiring creatives overcome fear and doubt to create successful and long-lasting careers on their own terms. What You’ll Learn in this Episode: How to get over fear. How to define creativity. How to be a good storyteller. Quotes: "One of the most important ways to expose yourself to storytelling is read stories. Read stories that you connect to, and then start asking yourself questions as to what is it that attracts me to this. , is that the hero...
2022-11-2820 minWorld of MarketingAn Epic of Long-Term SuccessJason Abraham is the Owner and Vice President of Hupy and Abraham, S.C., an award-winning personal injury law firm. As a personal injury attorney, Jason has 30 years of experience in the legal field, earning numerous awards for his work. Jason earned a Juris Doctor from Marquette University Law School in 1992 and a Bachelor of Arts from the University of Wisconsin in 1989. In this episode… When considering your marketing approach, it’s important to have a clear goal in mind. Even though the path may not always be clear, success can still be achieved by unde...
2022-11-1823 minElite Expert Insider PodcastThe Future of Technology with Jenn Foster and Melanie JohnsonJenn Foster and Melanie Johnson co-owners of Elite Online Publishing talk about how new technologies and your mindset can have a major impact on your business and in particular the publishing space. What You’ll Learn in this Episode: How AI is changing content writing. How to limit your online distractions in the work place. How online flip books are changing the publishing space. Quotes: "Go and look up Jasper, you can put any text in there, and it gives you four new things as examples, and it rewrites your text. We've used it...
2022-09-1921 min
Jim Foster: Conversations On The CoastSchell and Delury: Wealth and Power: China's Long March to the Twenty-first CenturyIn "Wealth and Power: China's Long March to the Twenty-first Century," authors Orville Schell and John Delury write about China's resurgence on the world stage by examining several influential people from varied backgrounds that help bring about the modern China known today. This discussion took place on a 2013 episode of "Conversations On The Coast with Jim Foster" originating in San Francisco, California.
2022-04-2422 min
The Wellness Project with Dr. Kim FosterHow To Get Coaching Clients Without A Huge Social Media Following w/ Stephanie LongIs it really possible to sign clients with a small social media following? In this episode, I sit down with Stephanie Long - business coach for nutritionists - and we talk about how to get nutrition and health coaching clients… without a huge social media following. Stephanie has helped hundreds of nutritionists start their own successful businesses. Her program, Launch Your Nutrition Biz, helps nutritionists to launch their business and start bringing on clients. And one of the things Stephanie and I definitely agree on is this: you don't need to be a so...
2022-02-0935 min
Next Level Nutrition BizHow to Get MD Referrals in Your Nutrition Business with Dr. Kim FosterIn this episode, Stephanie is talking with Dr. Kim Foster, MD and Business Mentor for Health Coaches & Wellness Entrepreneurs all about how to get MD referrals in your nutrition business. Dr. Kim shares the exact strategy you can take to set up a strong referral system with an MD or another alternative healthcare practitioner. Dr. Kim shares about her own experience as an MD and the most effective approaches for creating a referral relationship. You will learn: - Dr. Kim’s business journey from MD to Business Mentor - Strategies for cr...
2022-02-0246 min
Spilling The Tea On The Real REThe Truth About Real Estate PhotographyWelcome to Spill The Tea!We're spilling the tea today and giving you the truth about Real Estate PhotographyIt's not all about a pretty face. Or is it?Follow Us!IG: @dwaldera_realtor & @JamesDickersonRETikTok: @dwaldera_re & @JamesDickersonRE
2022-01-0327 minThe Benzo Free PodcastHoliday Podcast LIVE! — Part II (Recorded 12/9/2021)The holidays can be very difficult for those struggling with benzo withdrawal. So, we decided to dedicate our holiday podcast to you. Your questions, your comments, your concerns. And we’re doing it live — twice! If you can’t make it, or if you prefer to listen to the recorded audio version on one of our podcast carriers, you can do so starting Friday. I hope you will join us, and Happy Holidays to everyone!!! https://www.easinganxiety.com/post/holiday-podcast-live-bfp094Video ID: BFP094 Chapters...
2021-12-111h 03
The Wellness Project with Dr. Kim FosterHow Long Should Your Group Coaching Program Be? w/ Annie SchuessleIf you would love to create a group coaching program but you're wondering how long you should make your program, then this episode is for you. A group coaching program can be a powerful vehicle for impacting more people and scaling your business — but what's the right length? Should it be one month? Three months? Six? Is there a perfect length of time? Well, as it turns out, there probably IS a perfect length of time… for YOUR program. My guest on this episode is Annie Shuessler, a business coach and the host of the Rebe...
2021-10-1335 minThe Benzo Free PodcastSurviving Setbacks in Benzo WithdrawalAre setbacks common in benzo withdrawal? What causes them? How long do they last? And how do you deal with them? Benzo withdrawal can be a crazy, confusing roller coaster ride, and sometimes you need a guide map to find your way. In today’s episode, we explore the setbacks many of us face in benzo withdrawal. We look at some of the causes, identify seven common triggers, and share a couple of methods for managing them. I hope you find it helpful. https://www.easinganxiety.com/post/surviving-setbacks-in-benzo-withdrawal-bfp090Video ID: BFP090 ...
2021-09-1500 min
After The PlayIt's been far too longIn this episode, we round out the preseason with our friend Jay from Let's Talk Lions. We talk about all the big QB issues, from Cam Newton to Deshaun Watson, as well as some of the other major talking points across the league as we finally approach the season. It is going to be a long hard year for some of us, especially us Lions fans, but it's time to let the players do the talking on the field, whilst we drown in our sorrows.
2021-09-0458 minThe Benzo Free PodcastBenefits, Severity, Calm, & Intimacy (Recorded Live)Looking to make the best of benzo withdrawal? Want others to understand the severity some of us face? Trying to find calm within it all? Facing emotions and intimacy for the first time in years? This one has a little bit of everything. We recorded today’s episode live! No script. No editing. No plan, really. Just D talking about benzos, withdrawal, and the struggles so many of us face. We also share a few comments from our YouTube channel and catch up with recent benzo and weather events. It’s a bit different. I hope you like...
2021-09-0143 min
Green Light with Chris LongArian Foster! NFL Journey and Retirement, Hip Hop Career, Conspiracy Theories and 'Macrodosing' Podcast. MLB the Show and Lane Johnson's Montana Chronicles.(02:16) - Hello, MLB the Show and Lane Johnson in Montana. (16:19) - Arian Foster on the NFL, His College Career and NIL Implications. (50:55) - Arian's NFL Retirement Story, Hip Hop Career and Notable Athlete-Rappers. (1:16:52) - Arian on the Macrodosing Podcast, Conspiracy Theories and Animals He Could Beat in a Fight.Green Light Spotify Music: https://open.spotify.com/user/951jyryv2nu6l4iqz9p81him9?si=17c560d10ff04a9bSpotify Layup Line: https://open.spotify.com/playlist/1olmCMKGMEyWwOKaT1Aah3?si=675d445ddb824c42...
2021-07-271h 38The Benzo Free PodcastOur Mailbag: Tears, Fears, and HealingShould I withdraw from benzodiazepines? Are there always complications from long-term use? Does everyone fully heal? Do others overreact, or become overly emotional during withdrawal? Is this withdrawal, or is it a brain injury? In today’s episode of the podcast, we return to the mailbag and share a variety of questions and comments from our YouTube Channel. We also discuss the recent hiatus from podcast releases and share some concerns about the severity of this experience. I hope you will join us. https://www.easinganxiety.com/post/our-mailbag-tears-fears-and-healing-bfp082Video ID: BFP082 ...
2021-05-2832 minThe Benzo Free PodcastOn the Road Again: Progress in Protracted WithdrawalHow long does withdrawal last? Will I ever be normal again? Will I ever recover fully? These are questions so many of us have asked about benzo withdrawal time and time again. In today’s episode of the podcast, I share some thoughts from the road on my own protracted withdrawal and the recent progress I have noted. I hope you enjoy it. https://www.easinganxiety.com/post/on-the-road-again-progress-in-protracted-withdrawal-bfp081Video ID: BFP081 Chapters 00:00 Introduction03:19 Progress in Protracted Withdrawal20:35 Closing Resources ...
2021-05-0821 min
Go With JohnEpisode 23: Jeff Detwiler: CEO of Long & Foster CompaniesJeff Detwiler, CEO of Long & Foster, returns to the Go With John show to share upcoming growth plans of the Long & Foster companies. Jeff and John also discuss what's trending in the real estate market and where the market is heading.
2021-05-0657 min
Foster Care AwareWelcome to Foster Care Aware 2021: We Need Your Help!It's 2021 and we're back with an incredible month-long series to share with you the current state of foster care and how you can get involved as a volunteer, advocate, foster parent, or donor. Taking care of our community's most vulnerable children takes a village and we'd love for you to be an active part of ours. Join us to learn more!
To learn more information, go to fostercareaware.org
2021-05-0341 minThe Benzo Free PodcastCOVID and Benzos: Immunity, Vaccines, SymptomsIs COVID more dangerous if you are on benzos? What if you are in withdrawal? What about the vaccine? Will it elevate my symptoms? In today’s episode, we explore some questions about COVID, listen to a hopeful story from New England, and discuss prescribing practices for long-term use. Please join us for our weekly discussion of all things benzo. https://www.easinganxiety.com/post/covid-and-benzos-immunity-vaccines-symptoms-bfp080Video ID: BFP080 Chapters 00:00 Introduction10:40 Benzo Story19:58 FEATURE: COVID and Benzos32:15 Closing ...
2021-04-2934 minLife And Poetry PodcastLong Distance RelationshipsIn today's episode I'll be asking the age old question can a long distance relationship work? And if so how do you the listener feel about long distance relationships? Also we have a spoken word poetry performance in today's episode
2021-04-2011 minThe Benzo Free PodcastOur Mailbag: Tapering, TMJ, and Trusting YourselfBenzo withdrawal creates far more questions than answers, and today we address a few of them. We look at the loss of self-confidence withdrawal, deciding how long to pause during our taper, TMJ and muscle tension, and a few other topics. We also share some news of upcoming events. I hope you enjoy it. https://www.easinganxiety.com/post/our-mailbag-tapering-tmj-and-trusting-yourself-bfp078Video ID: BFP078 Chapters 00:00 Introduction07:45 Benzo News10:36 Mailbag25:04 Moment of Peace Resources The follow...
2021-04-1629 minGo With JohnEpisode 19: Jeff Detwiler: CEO of Long & Foster CompaniesJeff Detwiler, CEO of Long & Foster, sits down with John and shares his stories and experiences spreading over 35 years in the finance industry. After the first anniversary of Covid-19, Jeff and John also delve into how being a CEO during the pandemic presented its challenges and how Jeff was not only able to stay afloat but grow the Long & Foster business over that past year. Plus, a touching tribute and storytelling session about now-retired Wess Foster, founder of Long & Foster. Don’t miss the upcoming episode.
2021-04-081h 06The Benzo Free PodcastOn the Road with Benzos IV: Surviving the Trip Back HomeAnxiety. Benzos. Symptoms. Withdrawal. Overwhelm. Family drama. Wooded trails. Sleepless nights in cheap motels. Long walks and deep thoughts. What do all these things have in common? If you are thinking a recent road trip — you’d be right. In today’s episode of the podcast, I share a variety of recordings from a January trip to Kansas City. We explore movie quotes and doctor’s notes, F5 tornadoes and emotional volcanoes, tinnitus, tensions, tremors and transgressions, and even a little bit of laughter now and again. I hope you’ll join me. https://www.easinganxi...
2021-03-0158 min
Turn Up The Volume On Your VoiceHow Long Does It Take To Write, Record and Edit A Podcast?I can answer this week's question in two words.It depends.And whilst the answer is correct, it does depend, it's not particularly useful or a very satisfying answer.So how long does it take to write, record and edit a podcast? And what can you do to speed up that time!Charlotte talks you through what she does and how long it takes her to get an episode of Turn Up The Volume On Your Voice from her brain in to your ears!You can also find me...
2021-02-0520 minThe Benzo Free PodcastBenzo Brain: Cognitive Symptoms in WithdrawalBenzo Brain. Fuzzy Brain. Cog Fog. Memory loss and cognitive dysfunction are common in benzo withdrawal and these symptoms can linger for a long time. Why does this happen? What do the studies say? And what steps can one take to improve things? In today’s episode, we dive into the confusing world of cognitive dysfunction. We also hear a story from Connecticut, share a comment about isolation, answer a question about single-use benzos for medical treatment, and chat a bit about caregivers. I hope you enjoy it. https://www.easinganxiety.com/post/benzo-brain-cognitive-symptoms-in-withdrawal-bfp073...
2020-12-0154 min
Career Interrupted[Episode 51] Start your transformation today with TechPixies founder Joy FosterTransformation. What does that word mean to you? No, we’re not talking robots in disguise (Bumblebee was our favourite Transformer, FYI), nor are we thinking of the slightly dodgy paint jobs on Changing Rooms (we’re showing our age now, but there are rumours of this show making a comeback 😆!). We’re talking about the transformation that’s possible when you invest in yourself and get into the right mindset. Or, more specifically, our super talented founder Joy Foster is. Here’s why you need to tune inShe’s taken to the mic to kick off...
2020-09-0931 min
High Performance HealthOptimising Physical and Mental Endurance with Long Range FuelAngela is with Greg Potter, co-founder of Resilient Nutrition who provide nut-based products designed to enhance health and performance. Greg has focused on making sustainably performing at your best convenient, simple and delicious through a nut-based long range fuel product. To ensure the needs of individuals can be met across various scenarios and at differing points of the day, there are 4 versions available to support before, during and after exercise activities. Long range fuel products are the result of experience and cutting edge science and helped to power the record-breaking effort to row the Atlantic i...
2020-08-0547 min
Big Brand FormulaTribute To Ryan LongRyan Long had an amazing career and lived a generous life with his philanthropic and charitable work. Not many people can lay claim to the impressive amount of work Ryan did throughout his fleeting but fruitful life. Gerry Foster pays tribute to Ryan Long and the work he did in his lifetime. Ryan was an inspiration, and his many contributions to society will not be forgotten. Did you ever get to know Ryan and his work?Love the show? Subscribe, rate, review, and share!Here’s How »Join the Big Brand Formula Community today:gerr...
2020-05-0513 min
The BE A FOSTER PodcastAshley Rae - The Impacts of Quarantine and Social Distancing On the Foster CommunityIT’S HERE! SEASON 2 - EPISODE 2 of the BE A FOSTER Podcast! Listen to this episode to hear from cofounder of the BE A FOSTER Movement and host of the BE A FOSTER Podcast, Ashley Rae, who is featured in the April|May|June 2020 issue of It's Her Brand Magazine. Ashley puts a voice to her article and shares a little more about her experience and passion as a Foster Mom, Foster Advocate, and the current Mrs. Central States International 2020 where she represents the BE A FOSTER Movement as her official platform!
“The many short-term and long-term effe...
2020-05-0129 min
GobcastsDAN FOSTER UNIVERSE: GOBCast 12Dan Foster is on a roll today. This lockdown is making him have lots and lots and lots of creative thinking and ideas for the betterment of this country. He’s recording you these messages to share the ideas and hope that you like the sound of them and will tell your friends about what he’s doing. The reason for this is because if you can get a viral hit and lots and lots of people talking about these plans tonight it is then he has more chance of actually making them a reality with government! And there is no b...
2020-04-0520 minThe Benzo Free PodcastBenzo Belly: Our Gut in Withdrawal (Take 2)Our gut can take a direct hit in benzo withdrawal. Pain, aches, cramps, digestive issues, inflammation, distention, and more. Why does this happen and what can we do about it? It’s time to revisit these symptoms and see what we can learn.In today’s episode, we take a second look at the symptoms of the abdomen and digestive system. We also hear a benzo success story, talk about the long game of withdrawal, and hear some original music from one of our listeners. https://www.easinganxiety.com/post/benzo-belly-our-gut-in-withdrawal-take-2-bfp060Video ID...
2020-03-1155 minThe Benzo Free PodcastQuestions, Comments, and a Few Answers About Benzo Dependence and WithdrawalHow long will my recovery last? If I’ve taken these drugs periodically, can I be dependent? How do I convince my doctor? What is this condition of ours even called? These and several other common questions beg for answers. In today’s episode, we look inside our mailbag and discuss a variety of questions from the listeners. We also share a story from the United Kingdom and talk about maintaining healthy habits once we start to feel better.https://www.easinganxiety.com/post/questions-comments-and-a-few-answers-about-benzo-dependence-and-withdrawal-bfp059Video ID: BFP059Chap...
2020-03-0358 minThe Benzo Free PodcastOnline or Offline? Managing Triggers in Benzo WithdrawalIn benzo withdrawal, we are often trapped in an insatiable quest for information, verification, and connection — much of which is done online. But can too much information be a bad thing? Can this search be part of the problem?In today’s episode, we look at online triggers during benzo withdrawal and the effect information and horror stories can have on our healing. We also hear a story from Montana and share a comment about natural treatments and supplements.https://www.easinganxiety.com/post/online-or-offline-managing-triggers-in-benzo-withdrawal-bfp053Video ID: BFP053Chap...
2020-01-2255 min
Adam Foster Radio - New Deep House DJ mixes weekly + Workout and Running mixes uploaded DailyAdam Foster Radio // Episode 041Let's take a trip... This is episode forty-one. It might be the best mix I've ever done, but according to my girlfriend, I say that every time I do a new episode. But that doesn't mean it couldn't be true though, right? All love, Adam -- Be Social: Spotify Apple Music Adamfostermusic.com Facebook Twitter Instagram Soundcloud Adam Foster Radio on iTunes Adam Foster Radio on Spotify
2020-01-122h 03The Benzo Free PodcastHow to Taper from Benzos (Part 2 of 2)Have you taken an anti-anxiety drug long-term? Do you think you might be dependent? Do you want to know what to do next? We collected some of the most respected information on benzo tapering and provided it here in this two-part series. In today’s episode, we look at possible complications, symptoms, when to take your last dose, and what it’s like when you’re finally benzo-free. We also answer a few questions on tapering and hear a story from San Diego, California. https://www.easinganxiety.com/post/how-to-taper-from-benzos-part-2-of-2-bfp042Video ID: BF...
2019-10-3059 minThe Benzo Free PodcastHow to Taper from Benzos (Part 1 of 2)Benzo withdrawal can seem like an insurmountable hurdle. But the expected struggles can be eased significantly with a little education and support. Grab a plate and visit our buffet of coping skills: you just might find exactly what you need. In today’s episode, we mourn the passing of Prof. C. Heather Ashton. We announce our tribute page to her and share a message from the Ashton family. We also look at the second half of coping skills from A to Z and share a benzo story from Chicago. https://www.easinganxiety.com/post/how-to-taper-from-benzos-part-1-o...
2019-10-2258 min
Adam Foster Radio - New Deep House DJ mixes weekly + Workout and Running mixes uploaded DailyAdam Foster Radio // Episode 036Hey guys. Excited for you to hear episode thirty-six of my radio show. Some great new tunes on here- hope you enjoy. All love, Adam -- Be Social: Spotify Apple Music Adamfostermusic.com Facebook Twitter Instagram Soundcloud Adam Foster Radio on iTunes Adam Foster Radio on Spotify Tracklist - Icarus - Brotherhood Sonny Fodera - Give Me A Reason Crvvcks x Clear Six feat. Wade - Lookin...
2019-09-141h 59The Benzo Free PodcastSights, Sounds, and Sensitivities: Nerve Sensations of Benzo WithdrawalHypersensitivity. In benzo withdrawal, we feel everything…more. Learn about the parade of nerve sensation symptoms such as itching, tingling, burning, paresthesia, numbness, and extreme sensitivities to light and sound among others. In today’s episode, we explore the nerve sensations of benzo withdrawal. We also learn a bit about upcoming episodes for Benzo Free and hear a comedy of errors story about one listener’s summer adventures. https://www.easinganxiety.com/post/sights-sounds-and-sensitivities-nerve-sensations-of-benzo-withdrawal-bfp033Video ID: BFP033 Chapters 00:57 Introduction08:20 Benzo Story2...
2019-08-2741 minThe Benzo Free PodcastThe Restless Pursuit of Rest: Insomnia in Benzo WithdrawalFew things in life are more beneficial than a good night’s sleep. But for millions of people, especially those in benzo withdrawal, this is easier said than done. Learn some tips and tricks which may help you get the rest you so desperately need. In today’s episode, we’ll tackle the withdrawal symptoms of insomnia and nightmares. We’ll also answer a question on taper symptoms, discuss how long psychological symptoms may continue, and join D for a personal anniversary celebration. https://www.easinganxiety.com/post/the-restless-pursuit-of-rest-insomnia-in-benzo-withdrawal-bfp032Video ID: BFP032 ...
2019-08-2049 minThe Benzo Free PodcastTop 20 Things to Remember in Benzo Withdrawal (Part 2 of 2)The information available for benzo withdrawal can be frightening, confusing, and overwhelming. To help simplify this, Benzo Free presents a two-part series on the 20 important things to remember during this difficult time. In today’s episode, we look at the remaining eleven. We also hear a benzo story from New Orleans, respond to a question about when to start tapering, and share a comment about the length of our episodes. https://www.easinganxiety.com/post/top-20-things-to-remember-in-benzo-withdrawal-part-2-of-2-bfp031Video ID: BFP031 Chapters 00:57 In...
2019-08-1350 minThe Benzo Free PodcastTop 20 Things to Remember in Benzo Withdrawal (Part 1 of 2)The information available for benzo withdrawal can be frightening, confusing, and overwhelming. To help simplify this, Benzo Free presents a two-part series on the 20 important things to remember during this difficult time. In today’s episode, we look at the first nine. We also hear an audio story from Seattle, answer a question about substances to avoid, share a comment about gratitude, and discuss the consequences withdrawal takes on our sense of self. https://www.easinganxiety.com/post/top-20-things-to-remember-in-benzo-withdrawal-part-1-of-2-bfp030Video ID: BFP030 Episode Summary ...
2019-08-0759 minThe Benzo Free PodcastPerpetual Motion Madness: Excitability Symptoms of Benzo WithdrawalAkathisia is one of the most common symptoms of benzo withdrawal. It is often defined by the feeling of inner restlessness and the urgency to keep moving. It can be exhausting, overwhelming, and even debilitating for some — but it can be managed. In today’s episode, we examine excitability symptoms. We learn some of the causes, identify some of the signs, and even share a few tips on how to deal with this condition. We also have some feedback on our Facebook change, share a story from Canada, and discuss some methods for managing our emotional minds.
2019-06-1943 min
Film BasterdsEpisode 298 - Mid90s, Long Shot, Guava IslandIt's just the Fosters this week (Ian's day job got in the way) but you're getting an advance look at Long Shot as well as a review of Mid90s and the Donald Glover/Rhianna thing Guava Island!
2019-04-241h 23
Adam Foster Radio - New Deep House DJ mixes weekly + Workout and Running mixes uploaded DailyAdam Foster Radio // Episode 031Hey guys. Excited for you to hear episode thirty-one of my radio show - tons of great new tunes and classics on here. I run through a bunch of different styles as I start slow and bring the tempo up slowly. Thanks as always for telling a friend and letting me know what you think. All love, Adam -- Be Social: Spotify Apple Music Adamfostermusic.com Facebook Twitter Instagram Soundcloud Adam Foster...
2019-04-171h 38