Shows
Physio Network[Physio Discussed] ACL injuries: prevention, recovery & the road ahead with Dr Matthew Bourne and Dr Tyler CollingsIn this episode, we discuss everything about ACL injuries. We explore: Role of biomechanics of ACL injuryAre current ACL injury prevention programs effective? Use of Functional MRI in ACL rehabilitationWhat are the long-term consequences of ACL reconstruction? Injury risk post ACL reconstructionWant to learn more about ACL Injury incidence and prevention? Matthew Bourne and Tyler Collings recently did a brilliant Masterclass with us called “Mastering ACL Injury: From Incidence to Injury Prevention” where they go into further depth on this topic. 👉🏻 You can watch their class now with our 7-day free trial: https://physio...2025-04-0939 min
Complete Physio PodcastManaging Lower Limb Pain in Young Athletes – Expert Advice | Complete PhysioLower limb injuries are common in children and teenagers, especially those involved in sports. In this video, we talk about conditions like Sever’s disease, Osgood-Schlatter’s disease, and Sinding-Larsen-Johansson syndrome—what causes them, the symptoms to watch for, and how to manage them. These conditions can sound serious, but with the right approach, they’re usually nothing to worry about long-term.2025-04-0104 min
Moving Through MenopauseWhy Building MUSCLE is the key to Losing Belly FatDon't waste your time on random workouts and fad diets; DO THIS instead to burn belly fat at perimenopause.Discover how weight training and eating Protein are essential for boosting your basal metabolic rate and losing fat at perimenopause. Get Your FREE GIFT - Download your Moving Through Menopause Guide: https://precizion.co.uk/menopause-for-beginners/Learn how to build and maintain muscle mass to achieve your fitness goals and maintain long-term health.Learn why focusing on health through resistance training is crucial for maintaining mobility and...2025-02-2438 min
Complete Physio PodcastAC Joint Pain and Recovery Insights | Complete Physio Podcast Featuring Simon Owen JohnstoneWelcome to the Complete Physio Podcast! In this episode, Chris Myers talks with Mr. Simon Owen Johnstone, a highly experienced Upper Limb Surgeon, about AC (Acromioclavicular) Joint Injuries. They discuss different types of injuries, their causes, and how they’re diagnosed. You’ll hear about treatment options like physiotherapy, steroid injections, and surgery, along with advice on recovery and what patients can expect long-term. This episode is tailored for healthcare professionals, offering insights that can help you better support your patients dealing with shoulder issues. For world-class physiotherapy services and ultrasound-guided injections, visit our website at https://complete-physio.co.uk...2025-02-1128 min
Complete Physio PodcastSimon Owen Johnstone on the Expertise of Complete Physio in LondonMr. Simon Owen Johnstone, a respected shoulder, elbow, and hand surgeon at London Bridge and One Welbeck, shares his thoughts on working with the talented team at Complete Physio. With a long-standing professional relationship and years of collaboration, he highlights the consistency and expertise of this trusted group of physiotherapists in Central London. For world-class physiotherapy services and ultrasound-guided injections, visit our website at https://complete-physio.co.uk/. To book an appointment, call 020 7482 3875.2025-01-2900 min
Physio Network[Physio Explained] Corticosteroid Injections: when, why, and how with Dr. Sharon Chan-BraddockIn this episode with Dr Sharon Chan-Braddock, we dive deep into corticosteroid injections. We discuss: How corticosteroid injections workHow long corticosteroid injections lastHow has has the use of corticosteroid injections changed over timeUse of local anesthetics with corticosteriod useWhen we should be using corticosteroid injectionsRepeated corticosteroid injectionsDr Sharon Chan-Braddock is a highly experienced Musculoskeletal Medicine clinical academic and Advanced Practice physiotherapist, with many years of diverse experience of MSK across clinical, academic, education and quality agenda areas regionally and nationally. In 2024, Sharon became the first physiotherapist in the UK, and internationally, to gain dual S...2025-01-2917 min
Bo Knows HealthMichael MacDonald KNOWS "You Become What You Sing About All Day Long"Michael MacDonald, Founder of iah.fit IAH Radiohttps://ask.iah.fit/iah-radio
In the upcoming "Healthy For Life" collaborative book, my chapter, "You Become What You Sing About All Day Long," emphasizes the transformative power of words and music in shaping one's life. Inspired by my sister Shannon's personal statement, I explore how crafting a personal anthem can elevate one's inner frequency and influence the surrounding environment through entrainment. I share my journey from writing songs that trapped me in pain to realizing the power of words in shaping...2025-01-2335 min
Complete Physio PodcastSpinal Injections Under Ultrasound Guidance: A Safe and Precise Approach for Pain ReliefIn this video, Dr Matteo Bernardotto, a Sport and Musculoskeletal Medicine Consultant talks about the benefits and process of ultrasound-guided spinal injections. Working with Complete Physio in Central London, Dr Matteo Bernardotto explains how these injections can help with conditions like back pain, neck pain, and sciatica. He also shares how ultrasound compares to traditional methods like X-rays and CT scans, offering a safer and more convenient option for many patients. You’ll learn who might benefit from these procedures, how to prepare for the appointment, and what to expect afterward. Dr Matteo Bernardotto also highlights the importance of co...2024-12-1035 min
Complete Physio PodcastWhy Tendon Pain Keeps Coming Back: Key Causes and Effective TreatmentsIn this episode of the Complete Physio podcast, Dr. John Houghton joins us to discuss recurring tendon issues affecting areas like the Achilles, elbow, and glutes. We explore why some patients experience repeated tendon pain, potential underlying autoimmune or inflammatory conditions, and the influence of factors such as genetics, age, cholesterol, and diabetes. Get practical advice on recognising signs of tendon problems that could indicate a systemic issue, and learn about treatment options ranging from physiotherapy to advanced therapies for managing long-term tendon health. Watch now to understand how tendon issues might signal deeper health conditions and when to...2024-12-0319 min
Long Covid Hope PodcastChrisIn this episode, Sarah speaks with Chris, known online as Chris GeoCK, who is a Geoscientist, cyclist and adventurer, side-lined by Covid in December 2021. Chris shares his story of how he got from very severe POTS symptoms along side many other LC symptoms, to the place where he feels 85-90% recovered (and continuing to improve - check out his recent Twitter posts for his cycling exploits!). We have a very wide ranging and information-rich conversation where Chris shares his experience with HBOT, the Nicotine Test experimental therapy and the Mind-Body connection. Chris actually credits "lose any fear or concern...2024-11-031h 15Physio Network[Physio Explained] Manual therapy improves outcomes in shoulder pain with Robin KerrIn this episode with Robin Kerr, we explore a recent paper looking at the addition of manual therapy to an exercise program for subacromial shoulder pain. We discuss: Discrepancies in current shoulder researchImportance of individual patient treatment selectionExercises used within this paper for shoulder rehabilitation Manual therapy within treatmentImportance of subgrouping in research👉🏻 See Robin’s full Research Review here - https://physio.network/reviews-kerr1Reference to paper - Michener L, McClure P, Tate A, Bailey L, Seitz A, Straub R, Thigpen C (2023) Adding Manual Therapy to an Exercise Program Improves Long-term Patient Outcomes O...2024-10-2319 min
Physio FoundationsDr Tim Sayer – Managing ACL injuries in the clinicTim is a consultant physiotherapist and managing director of Melbourne CBD Physiotherapy and Sports Medicine Clinic, in Melbourne, Australia. In this episode, Tim summarised his approach to rehabilitation for people with ACL injuries and ACL reconstruction.
In this episode:
0:00 About this episode and welcome Tim
2:20 Tim’s background and interests
6:33 Why are ACL injuries such a big problem?
10:00 How do you manage ACL injuries in the clinic?
15:45 Operative and non-operative pathways – it’s not always a black and white decision. ACL healing and long-term outcomes – watch this space.
20:22 Meniscal integrity and knee stability, early knee rehabilitation goals and...2024-10-1658 min
Physio Network[Physio Discussed] Beyond surgery: nonoperative approaches to ACL injuries with Dr Kieran Richardson and Dr Steph FilbayIntroducing our new, longer form podcast, Physio Discussed, where 2 expert guests and our host explore everything you need to know about your favourite topics!In this episode, we discuss:The Physiotherapist’s role in discussing both surgical and non-surgical options with the patientEarly surgery vs delayed surgeryCross-bracing protocol for non-operative ACL managementHow to have the conversation of treatment options for patientsWhat type of meniscal tears (in the presence of ACL Injury) are recommended for surgery vs non-surgical managementOsteoarthritis in surgical vs non-surgical managementReturn to sport post ACL injury...2024-10-0947 min
Open Mat Social HourEp 44: "Tangible Ways to PORRADA Responsibly?" ft. Team Open Mat PhysioJoin us today on an episode where Diana & Kris discuss examples & actual strategies on training smarter for longevity. Taking care of yourself takes care of your training partners, & keep both of you safe & health on the mats for a long time. Enjoy.Thanks for tuning in!2024-09-2023 min
Beyond PhysioEp. 61 Lifting More Than Weights: Daryn Jankovic's Journey to Female Empowerment | Beyond PhysioJoin us on this inspiring episode of the Beyond Physio Podcast as we sit down with Daryn Jankovic, founder of Move Fitness for Her in Raleigh. Discover Daryn's transformative journey from a long-distance runner with a passion for cardio to a pioneering fitness coach focused on empowering women through strength training. Learn about the profound impact of weight training on body image and self-esteem, and how Daryn tailored her career to support women, particularly during pre and postnatal phases. Whether you're looking to overcome personal fitness barriers or seeking inspiration to start your own fitness journey, Daryn's insights and...2024-08-1626 minBeyond PhysioEp. 60 Elevating Physical Therapy: Dr. Megan Benzie on Sports, Injuries, and RecoveryWelcome to another enlightening episode of the Beyond Physio Podcast! Today, Dr. Jerry Yoo sits down with Dr. Megan Benzie, our Newest Team Member at Next Level Physio and a Former Division 1 Gymnast turned Doctor of Physical Therapy and Ultrarunner.
Dive into Megan’s compelling journey from her early days in gymnastics, through overcoming significant injuries, to becoming a dedicated Doctor of Physical Therapy.
Discover her unique insights on the necessity of strength training in gymnastics, strategies for injury prevention, and her groundbreaking research on Achilles injuries.
Whether you’re an athlete, coach, or fellow physiotherapist, this episode offers valu...2024-08-1622 minBeyond PhysioEp. 56 Kettlebell Chronicles: Unleashing Strength with Betsy Collie
In this episode of the Beyond Physio Podcast, we have the honor of sitting down with the incredible Betsy Collie, Owner of Rapid Results Fitness, a StrongFirst Accredited gym nestled in Durham, NC. Betsy is not your ordinary fitness professional; she's a certified NASM CPT and a Senior StrongFirst Certified Elite Instructor, appointed by none other than Pavel Tsatsouline, the visionary behind Russian Kettlebell training's introduction and global popularity.
Rapid Results Fitness specializes in small group kettlebell training classes, personal training, and a myriad of other fitness modalities. Betsy's impressive list of certifications also includes StrongFirst Elite, StrongFirst Certified...2024-08-141h 17Physio Network[Physio Explained] Tackling REDs: Physiotherapy’s role in athlete health with Dr Margo MountjoyIn this episode with Dr Margo Mountjoy we explore the role of physiotherapists in assessing and treating Relative Energy Deficiency in Sport (REDs). We discuss the definition of REDs, its connection to amenorrhea and pelvic floor dysfunction, and the importance of education in prevention. Learn about the long-term bone health effects, the necessity of early recognition and referral, and strategies for managing decreased energy availability to protect athletes' health.Want to learn more about REDs? Margo recently did a brilliant Masterclass with us, called “Relative Energy Deficiency in Sport” where she goes into further depth on e...2024-07-3119 min
The Physical Performance ShowEp 362: Dr Kieran Richardson (FACP) ‘Conservative ACL Injury Management’Dr Kieran Richardson is a specialist musculoskeletal physiotherapist who advocates for physiotherapy rehabilitation to address ACL injuries. He completed the rigorous two-year specialist training program conferred by the Australian College of Physiotherapists in 2016. With a research-based, individualised approach, Kieran aims to achieve significant long-term outcomes. He has a keen interest in non-surgical ACL management, running national workshops and lectures on the subject. As the Director of Global Specialist Physio, Kieran shares his expertise online. In this episode, we delve into the conservative management of ACL injuries, the what, why, and how of non-surgical ACL injury management. 2024-07-0953 minPhysio FoundationsThihan Chandramohan – The Cricket Physio talks though his own experiences with injury, surgery and rehabilitationThihan is a highly experienced Sports Physiotherapist who has held roles with the Melbourne Renegades, Bangladesh Cricket, Hampshire Cricket, and most recently as the Rehabilitation Manager for the Sri Lankan Cricket Team. Thihan is also one of the hosts of the Physio Social Club Podcast.
In this episode, we took a tangent from cricket, and discussed Thihan’s recent leg injury and his experiences with injury, surgery and rehabilitation. Thihan offered very interesting insights into the experience of having a serious injury and surgery in a developing country, reflections on the real experience of a lengthy rehabilitation, an...2024-04-241h 03
Pickleball Physio#31 - Episode 31 - What Your Shoulders Need feat. Jonny Blue, PT, DPTIn this episode, your host Sarah Leong-Lopes, PT, DPT chats with Jonny Blue, PT, DPT.
Jonny graduated from Loma Linda University with his Doctorate in Physical Therapy in 2011. As a result of his experiencing playing baseball in college, being a life-long surfer, and an active gym goer he developed an interest in working with active adults who want to get back to the hobbies they love.
All information, content, and material of this podcast is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified...2024-02-1347 minPhysio FoundationsDr Luke Nelson – Managing running-related injuriesThis week I welcomed back Dr Luke Nelson to the Physio Foundations podcast to talk about running and running-related injuries.
In this episode:
0:00 About this episode
1:00 Welcome back Luke to Physio Foundations
2:15 Luke’s background and interests
6:00 What are some of the first things you look at when assessing a runner?
12:10 What are common running-related injuries?
14:29 Running speed/surfaces and how they relate to injuries?
17:10 Using smart watches and technology to explore training loads in the clinic
21:20 When injuries are more complex and chronic – differing management strategies
25:40 Medial tibial stress syndrome – management strategies and tips
30:00 Prognosis and expec...2023-11-2058 minMoving Through MenopauseMenopause: Does it Ever End?Navigating the Menopause Maze: The Long Game
Menopause?! The word alone can evoke a mix of emotions ranging from curiosity to trepidation. It's a phase of life that's often shrouded in mystery, misunderstood, and occasionally whispered about in hushed tones. But fear not, because in this Podcast, we're diving headfirst into the complex world of menopause
Menopause does it ever end?
In this NEW podcast, I welcome back the esteemed Dr Susan Baumgaertel. Once more and we shine the spotlight firmly on Menopause, this time we tackle the long-term effect of menopause. Top...2023-08-2029 min
FUNC YOU UP!Ep 197: Food Safety 101Have you ever wondered how long you can leave your food out, or how long meal prepped foods last in the fridge? As the heat ramps up this summer, we are jumping into basic tips and food safety practices you don't want to miss!Can’t get enough FUNC YOU UP!? Follow @michellemiller_msacn, @kbova_nutrition, and @physiologicnyc for more functional nutrition and health. In the meantime, leave us a review on iTunes, follow us on Spotify and share! FUNC YOU UP! is a Physio Logic wellness podcast covering the best in wellness, nutrition, an...2023-07-2814 minBeyond PhysioEp. 44 How to Run Faster, Stronger, and Safer with Dr. Allison Brown
I’m Dr. jerry yoo, ceo and founder if next level physio. On today’s pod, I interviewed my friend and colleague, Dr. Allison Brown, assistant professor at Rutgers University School of Health Professions. We talk all about her running research with youth runners, particularly the external factors leading to injuries, why your running gait/technique is such an important consideration to long-term running health, why you need to add heavy lifts to your training if you’re a runner, Next Level Physio’s partnership in clinical research with Rutgers, and how Dr. Brown as an academic professi...2023-07-0748 min
The Confident PhysioMy life as a community physio with Brooke Cherubin, TPC physiotherapistIn this candid conversation, long-time TPC physiotherapist Brooke Cherubin sits down with Tristan White and Jess Soding to discuss her professional journey at The Physio Co (TPC). Now in her ninth year at TPC, Brooke has gone from solely working in aged care facilities to now, where she operates 100 per cent as a community physio, visiting elderly clients in their own homes. Brooke covers a range of topics, including: dealing with the fact that clients can sometimes pass away because of their age how working with clients in their own homes provides greater scope...2023-06-0240 minPhysio NetworkRehab and return to play after an upper limb injury with Dr Teddy WillseyIn this episode, Dr Teddy Willsey covers the phases of upper limb rehab for athletes returning to sport with strength, function and confidence. We cover some of the common pitfalls like not regaining range of motion by 16 weeks and what a detailed end stage rehab program looks like, including going through what a long toss program looks like for a pitcher in baseball. Dr. Teddy Willsey is a sports medicine focused physical therapist and private practice owner in Rockville, Maryland. Teddy has an interest in working with high level athletes and return to sport rehab. I...2023-05-3116 min
Long Covid Podcast80 - Dr Anjali Agarwal - Physio Specialising in EDS & Long CovidEpisode 80 of the Long Covid Podcast is a chat with Dr Anjali Agarwal, consultant Physiotherpist, lifestyle consultant , EDS Hypermobility-specialised Physio, Advocacy Co-Director of long covid physio & women's health specialist. We dig deep into the relationship between EDS, Long Covid, PoTS & MCAS - it's fascinating to hear how all these things can fit together - as well as what we can do to help.Anjali's websiteKnee painLong Covid Physio BoardDr Anjali Healthy Tales Podcast episode on EDS, MCAS, PoTS Trifecta2023-04-2046 min