Shows
Campus ConfidentialSame, same but different (w/Semester at Sea alums)In this season’s last episode, we hear from UC Santa Cruz Vice Chancellor for Student Affairs and Success Dr. Akirah Bradly-Armstrong, Semester At Sea President & CEO Dr. Scott Marshall, and former Vice President of Student Affairs and Advancement at Westminster University and University of Alberta - St. Joseph's College Mark Ferne. This podcast party discusses how global experience teaches us ways to get through tough times, why familiar human responses are best in a chaotic world, and the benefits of a “staculty” culture for student success. Listen to Extra Credit to hear Loren give Kelsey...2025-05-2647 min
Viv and Myles's Infinite WatchlistTop 100 Musicals Film List #89 NineThis episode we transport you to Rome as we discuss the 2009 film version of the Broadway musical ‘Nine’. Daniel Day Lewis plays film director Guido Contini, who is struggling to produce another smash hit film whilst looking back over the relationships with the women in his life. A very star studded lineup including Nicole Kidman, Penelope Cruz, Sophia Loren and Judi Dench. Tune in and remember to Be Italian!2024-11-1532 min
Talk of the Bay from KSQDSowing Seeds: Stories of Filipino Immigrants in Pajaro ValleyThis is the transcript of the feature by Grace McCarty on Watsonville is in the Heart’s exhibit, Sowing Seeds: Filipino American Stories from the Pajaro Valley
Me: This is Grace McCarty, the UCSC humanities intern with KSQD.
The Pajaro Valley has long been home to farmworkers from around the world, who came to harvest the fruit and vegetables that are grown there. Thousands of Filipino laborers migrated to the region at the beginning of the last century, creating a rich cultural history spanning generations. Filipino American stories in the Pajaro Valley have been overlooked es...2024-06-0800 min
The Roundtable with Robert BannonThe Man Behind LaDuca Shoes- Phil LaDuca Is Here To Talk Dance, Broadway, & More!Internationally acclaimed Shoe Designer, Broadway Performer/Choreographer/Master Class Dance Teacher Phil LaDuca has performed with, choreographed, sang, danced with, or designed for every major star in the industry for over the last forty years.The most recognized name in dance shoes is LaDuca. But before the shoes, there was Phil LaDuca, the performer, who went from classical ballet and contemporary dance, onto Broadway as a song and dance man, to ‘hoofing’ with the biggest stars onstage, offstage and the big screen.Phil began his early stage career singing in rock bands in Chicago before switc...2024-05-2938 min
Weight Loss For Women: empowering health, strength and nourishment#275 - Misconceptions around nutrition and training during pregnancy with Loren de la CruzWe're thrilled to welcome back the amazing Loren to talk more about her pregnancy and some common misconceptions around training and nutrition when pregnant.From tackling pregnancy misconceptions to discussing dietary essentials and debunking vitamin myths, Loren brings a wealth of knowledge. Discover why liver is a superfood for expecting mothers, the truth behind prenatal vitamins, and how to combat morning sickness effectively.But that's not all! Loren, an advocate for maintaining an active lifestyle, sheds light on the importance of strength training and movement before, during, and after pregnancy for both the mother's and...2024-02-1439 min
🔴 SPORTS JEDI NETWORK ALL SPORTS ALL THE TIME FEEL THE FORCE!Coquito🔞Underground:Bx🔥Sports 🏈Jedi⚾️Network (Kevin🇵🇷Cruz)
#puertorico #newyork #ricanreactions
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"Yesterday I was Measuring my Success,I Don't know if it was Reward or Regret " Rick Hyde
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🎯 The 2nd Channel: Coquito's Clips on YouTube
🎯 New Reaction Channel: / @ricanreactions 💸https://www.paypal.com/paypalme/alexc... Coquito's Donation Crew: Samuel L Gumbs
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John L,Sherill,NY
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Xristo El Australiano en Puerto Rico
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A.loren
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🎆2023-10-201h 03
🔴SPORTS JEDI NETWORK, MAY THE SPORTS BE WITH YOU!Coquito🔞Underground:Bx🔥Sports 🏈Jedi⚾️Network (Kevin🇵🇷Cruz)#puertorico #newyork #ricanreactions / @sportsjedinetwork linktr.ee/BXSPORTSJEDINETWORK "Yesterday I was Measuring my Success,I Don't know if it was Reward or Regret " Rick Hyde 🎯 Thank you for that. 🇵🇷https://www.tiktok.com/@alex_coquito?... 🎯🐓🇵🇷 💎Become a Member: / channel 🎯 Twitch Channel:https://m.twitch.tv/ricanreactions 🎯 Facebook:https://www.facebook.com/coquito.alex... 🎯 Instagram:https://www.instagram.com/tv/CX-8e52J... 🎯 Snapchat:Coquito.alex Twitter :@ricanreactions 🎯 The 2nd Channel: Coquito's Clips on YouTube 🎯 New Reaction Channel: / @ricanreactions 💸https://www.paypal.com/paypalme/alexc... Coquito's Donation Crew: Samuel L Gumbs 🐓 John L,Sherill,NY 🐓 Xristo El Australiano en Puerto Rico 🐓 A.loren 📺https://patreon.com/AlexCoquito 🎆2023-10-201h 03
Innate Wisdom PodcastMinerals: Ignite Your Body’s Spark PlugsJoin Loren Sofia, Functional Fertility Coach and owner of Innate Fertility, and Amanda Montalvo, a women’s health dietitian that helps women get to the root cause of hormone imbalances and have healthy menstrual cycles, as they discuss the importance of minerals for optimal health, wellness, and fertility.In this episode, you’ll learn:What minerals are & what they doHow minerals are different from vitaminsSigns & symptoms that you are deficient in mineralsCommon mineral deficienciesHow you pass on your mineral stat...2023-10-0950 min
The Warrior School PodcastEpisode 210: Dietary Supplements for health and performanceShow notes
In this today’s episode, I talk about key supplements for health and performance. I talk about the benefits of liver and oysters and the importance of minerals. I share the current research on dietary supplements for performance, particularly in women, and if, or how, we should supplement during the luteal phase of our menstrual cycle.
WHAT YOU WILL DISCOVER
Benefits of liver and oysters
Importance of magnesium, sodium and potassium
Dietary supplements for performance (caffeine, creatine, beta-alanine)
How should women supplement during the luteal phase?
*Disclaimer - The Warrior School po...2023-08-101h 00
The Warrior School PodcastEpisode 193: How hormones affect your training (Part 2: pregnancy and postpartum)**Show notes **
In this three-part series, I talk about how hormones affect your training. Part one is looking at hormones and training during the menstrual cycle years. Part two will look at hormonal changes and training during pregnancy and postpartum and part three will look at perimenopause and menopause.
In today’s episode, I talk about the hormonal, anatomical and physiological changes that happen during pregnancy and postpartum and how they affect training. I share the exercise guidelines and recommendations for pregnant women and give you some strategies to use to support your training during th...2023-06-221h 12
Where Am I To GoPodcast #98-S4 - THE PATAGONIA MUSEUM - Feb 09 2023The Patagonia Museum is located in the 1914 Patagonia Grammar School, 320 School Street, Patagonia, Arizona.
Museum Hours:
October through May: Thursday, Friday and Saturday 2 – 4 PM.
June through September: Friday and Saturday 10:30 AM – 12:30 PM.
Closed Thanksgiving and Christmas. Other times by request or appointment.
Membership: Membership-Application
Individual dues are $35 paid annually and $50 for family membership payable to:
The Patagonia Museum
PO Box 919, Patagonia AZ 85624
Background: The Patagonia Museum was incorporated in the state of Arizona in 2004. The Patagonia Museum is a nonprofit organization dedicated to collecting and pr...2023-02-1532 min
This Queer Book Saved My Life7 Minutes in Book Heaven with Loren A. Olson, MD and No More Neckties: A Memoir in EssaysWelcome to our LGBT podcast 7 Minutes in Book Heaven – presented to you by This Queer Book Saved My Life! In this short podcast, we spend 7 minutes in our virtual studio interviewing LGBTQ authors about their new and upcoming books for us to love and cuddle up with.Today, we meet Loren A. Olson, MD and his new book No More Neckties: A Memoir in Essays. Loren is the award-winning author of Finally Out: Letting Go of Living Straight and in this new memoir he flings open the doors on the hard stuff in this candid and inspiring ne...2023-01-3110 min
The Warrior School PodcastEpisode 150: Fertility, progesterone and minerals with Loren De La CruzIn today’s episode, I’m joined by Loren from Innate Nutrition. This is Loren’s second time on the podcast. I wanted to put her in the hot seat to talk about fertility, progesterone and minerals. She’s about to launch 2.0 of conscious conception and she’s developing a Male fertility course. We talk about progesterone and how we can improve the production and utilization of progesterone to support our cycles and metabolism. We also talk about key micronutrients and minerals for hormone function and fertility.
WHAT YOU WILL DISCOVER
> Her new course on Male Fertil...2022-11-211h 35
JAM Joe and Michelle's Dance PodcastJAM with Phil LaDucaSend us a textHey Jam Fam! We are excited to share today's episode with you, featuring Phil LaDuca! We know you know the name for being the shoe maker to the stars, but there is so much more to his story. Thank you Phil for honesty and carving out time for us! Most recognize the name LaDuca as the pinnacle of dance shoes, but before shoes, there was Phil LaDuca, the performer, who went from classical ballet and contemporary dance, onto Broadway as a song and dance man, to ‘hoofing’ with the biggest...2022-11-071h 09