Shows
The Good Gluten Free Grub PodcastTHAT'S A WRAP! Cheers to season 3!The time has come for the summer chaos to begin and aint nobody got time for a podcast during the summer! LOLThank you all for being here. I hope you enjoyed this seasons guests and listening to me gab in your ear every week! Go back and listen to episodes you didn't get a chance to and share them with those who are in need of some help with being gluten free!Cheers! xxLorin 2025-05-1411 minThe Good Gluten Free Grub Podcast2nd annual Gluten Free Food Truck Rally!Hopefully your calendar is already marked for this fantastic event! Utah's BIGGEST and YUMMIEST food truck rally and EVERYTHING is gluten free! Leave your worries and home and come and eat! Savory, Sweet, Drinks, you name it! EVEN CHICKEN BOY IS COMING! (necessary to use all caps here)Head to my Instagram to check out the list of vendors in my highlight bubble!https://www.instagram.com/goodglutenfreegrub/See you then!2025-05-0718 min
Build it BeautifulBuild with Good Gluten Free Grub - Lorin Smith
Connecting with Lorin at Good Gluten Free Grub was match made in heaven. Lorin is a natural born leader and LOVES to connect people with Celiac Disease. She is an incredible example of taking a “life rock” and building with it. When I came across her on her Instagram Account, I knew she needed to be on the podcast.
Lorin’s Story: In 2016 she was diagnosed with Celiac Disease. She felt alone and went through lots of trial and error. She now helps other celiacs, new and old, learn how to eat safely, enjoy gluten free food and th...2025-05-0651 minThe Good Gluten Free Grub PodcastMaking Gluten Free SourdoughLINKS FOR SOURDOUGH STARTER KITS:Rustic Scoop Dehydrated starter:https://www.rusticscoop.com/collections/sourdough-products/products/dehydrated-sourdough-starterAmazon Cultures for Health Starter:https://www.amazon.com/Gluten-Free-Sourdough-Starter-Cultures-Health/dp/B0199AT4KI/ref=asc_df_B0199AT4KI/?tag=hyprod-20&linkCode=df0&hvadid=721245378154&hvpos=&hvnetw=g&hvrand=17865150668317480376&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=9029705&hvtargid=pla-2281435180258&hvocijid=17865150668317480376-B0199AT4KI-&hvexpln=73&th=1Mountain Wellness Kitchen Website:https://mountainwellnesskitchen.com/blogMY FAVORITE FLOUR!:https://www.viviansliveagain.com/product/9-grain-gluten-free-flour-blend/2025-04-2329 minThe Good Gluten Free Grub PodcastSimplify Meal Time with Prep Dish - Interview with Founder, Allison SchaafTry Prep Dish for FREE for 2 weeks using this link!http://prepdish.com/goodglutenfreegrubFollow Allison and Prep Dish in Instagram:https://www.instagram.com/prepdish/2025-04-1631 minThe Good Gluten Free Grub PodcastGluten Free Horror Stories Part 3Lions, Tigers and Gluten, OH MY!Reading your gluten free horror story submissions this week on the podcast! 2025-04-0925 minThe Good Gluten Free Grub PodcastManaging your mental health + Celiac - Interview with LCSW, Christina KantzavelosChristina is a Licensed Clinical Social Worker who specializes in patients living with chronic illness. She herself lives with Celiac, Lyme and POTS so she can relate to the struggles big time! She is fabulous. Enjoy! Learn more on Christina's Instagram accounts:https://www.instagram.com/buenqamino/ AND https://www.instagram.com/beginwithintoday/HUGS Lorin 2025-04-0239 minThe Good Gluten Free Grub PodcastTraining a Gluten Detection Dog - Interview with Kendra WilliamsYou can learn more about Suki, the gluten detection dog on Kendras social platforms:https://www.instagram.com/sukipwd/https://www.tiktok.com/@sukipwdhttps://www.youtube.com/@sukipwdhttps://www.facebook.com/sukipwd/For more information about training a gluten detection service doghttps://www.celiacservicedogs.com/PODCAST SPONSOR:FEEL GOOD FOODS!!! Follow them on Instagram if you aren't already!https://www.instagram.com/feelgoodfoods/2025-03-2637 minThe Good Gluten Free Grub PodcastCostco Gluten Free Staples + FavoritesI am addicted to Costco. Today I am sharing all my favorite staples and specialty items I buy at Costco on a regular basis. It is ALMOST a one stop shop for me! Between Costco and Walmart, and somtimes Good Earth ( health food store) I can get everything I need. Here is the link to the gluten free Ramen Seasoning from Clean Monday Meals. https://cleanmondaymeals.com/?sca_ref=3750071.IrZitTiqaP USE CODE "goodglutenfreegrub" at checkout. Please leave a rating a review here:https://podc...2025-03-1926 minThe Good Gluten Free Grub PodcastThe one you can send to your friends and familyI have been wanting to make an educational episode where I am talking directly to your family and friends for you. I know how overwhelming it can be to talk about your dietary needs. It typically leads to feelings of anxiousness and panic. This episode was recorded specifically for you to send to anyone you wish to understand more about Celiac and eating gluten free. I hope it helps!Schedule a 1:1 consultation here:https://forms.gle/qCRVk9iufxuGxMUo8Follow along on Instagram here:https://www.instagram.c...2025-03-1234 minThe Good Gluten Free Grub PodcastCeliac with Kayla - diagnosed age 8- 20 years with Celiac DiseaseKayla was diagnosed at the age of 8 shortly after her brother was diagnosed with T1D. Her parents knew she was sick so they tested her for type 1 but found Celiac instead. Listen to Kayla's life story and how growing up with Celiac helped her with her confidence then and even still now. Kayla's Instagram:https://www.instagram.com/celiacwithkayla/2025-03-0540 minThe Good Gluten Free Grub PodcastGluten Free Q+AI recently asked on IG what you guys need help with. This weeks episode is me answering your questions. I think im going to do this every other month because I had tons of questions come in. Links from the episode:CLEAN MONDAY MEALS: My code is "goodglutenfreegrub"MARY RUTH ORGANICS:https://bit.ly/3Rxs5hn code MROLORIN15https://www.instagram.com/cleanmondaymeals/ ATLY: Gluten Free Eats Maphttps://go.steps.me/good-glutton-free-grub-instaFAVORITE BREADS:Mrs Hewitts - ht...2025-02-2636 minThe Good Gluten Free Grub PodcastBeyond Celiac: a non-profit organization focusing on treatments and a cure for Celiac DiseaseI got to sit down and interview Lauren, the social media coordinator for Beyond Celiac and learn about all the cool things this organization is doing for our community!She lives with Celiac herself and gets to rub shoulders with incredible scientist and business people who are working to improve the celiac community. She tells us all the ways we can get involved and help move the research along. Beyond Celiac website:https://www.beyondceliac.org/Join my FACEBOOK group here for GF events in UTAH:https://www.facebook.com/share/g...2025-02-1932 minThe Good Gluten Free Grub PodcastWould this offend you at work? Celiac + Corp AmericaI am genuinely curious how you would have handled this situation? Would you have the courage to say something to this person or talk with HR? Celiac Disease is so challenging already. My heart goes out to all of you working in office jobs. It can't be easy. I am cheering you on!2025-02-1211 minThe Good Gluten Free Grub PodcastMaking Diabetes Easier with Honey HealthSHOW NOTES + LINKSAMBROSIAL BAKERY - PROVOhttps://www.instagram.com/ambrosialtreats/DRIZZELICIOUS:https://www.instagram.com/drizzilicious/OMGF PIZZA:https://www.instagram.com/omgfpizza/FEEL GOOD FOODS PANCAKE BITES:https://feel-good-foods.com/GUSTO BRAZIL CHEESE BREAD:https://www.gustobrazil.com/ PERFECT FOR THE SUPER BOWL!REDMOND RE-LYTE:https://glnk.io/oq72y/goodglutenfreegrub CODE GGFG FOR 15% OFFBROWNIES:www.viviansliveagain.comCRAVING CUPCAKES IN PLEASANT GROVE:h...2025-02-0527 minThe Good Gluten Free Grub PodcastSavannah's food adventure! 6 months with Celiac DiseaseToday's guest is Savannah Hooge and she was diagnosed with Celiac 6 months ago. I asked her to share 3 tips for someone who is newly diagnosed since she is currently learning as she goes! Her IG page is such a great follow for relatable and educational content! I love seeing her learn and grow and sharing it all in her space!Follow her on INSTAGRAM:https://www.instagram.com/savsfoodadventures/2025-01-2935 minThe Good Gluten Free Grub PodcastBen's Celiac Story - GF life in AustraliaToday, Ben and I get to chat about his fairly recent Celiac diagnosis and how his life has changed since. He is a fellow podcaster who has incredible guests and is always doing so much to help educate others with this diagnosis. If you've ever wanted to visit Australia, Ben has lots of great resources for you as well! Check out Ben's instagram here: https://www.instagram.com/a.gffamily/?hl=enCheck out Ben's website here: https://www.aglutenfreefamily.com.au/about2025-01-1546 minThe Good Gluten Free Grub PodcastA LOT GOING ON AT THE MOMENT! 2025!Lots to unpack after taking a few weeks off! TOPICS FROM TODAYS EP:-DISNEYLAND, CALIFORNIA ADVENTURE, UNIVERSAL STUDIOS (DAS PASS)-GOING OFF SEMAGLUTIDE - DEALING WITH ROLLERCOASTER BLOOD SUGARS -BREAST LIFT SURGERY - RECOVERY -PLANS AND EVENTS FOR 2025LINKS FROM SHOW:HILMA PRODUCTS - https://www.hilma.co/products/gas-relief USE CODE GFBRUB20ATLY GF EATS MAPhttps://go.steps.me/good-glutton-free-grub-instaFACEBOOK GROUP FOR LOCAL UTAH GFFS:https://www.facebook.com/share/g/1A2LdLNWWY/JOIN HONEY HEALTH: DIABETES EDUCATION APP2025-01-0830 min
Eat. Explore. Love. The Podcast!BONUS: Chatting w/ The Good Gluten Free Grub's Lorin Smith!This is the last interview we will be doing for awhile on EEL The Podcast! This conversation is with The Good Gluten Free Grub Podcast host, Lorin Smith. She is an incredible resource for everyone and anyone that has to live this gluten free lifestyle. On a personal note, not long after we recorded this episode, I was diagnosed with Type 2 Diabetes. Because of my age, weight, and diet, the news and the severity of the diabetes was a shock for me. But if you have celiac disease, having diabetes is not uncommon. Lorin not only has celiac disease...2024-12-1844 minThe Good Gluten Free Grub Podcast2024 Favorites - Season 2 FinaleThank you for an incredible year! 2024 has been on of my favorite years ever! You made that possible and I am so grateful! SHOW LINKS:Facebook group for events in Utah: https://www.facebook.com/share/g/1FU1MRb4KQ/?mibextid=K35XfPHoney Health:https://honeyhealth.app.link/k2X5OnNnqtODMY IG for highlights of travels:https://www.instagram.com/goodglutenfreegrub/?hl=en2024-12-0423 minThe Good Gluten Free Grub Podcast3 tips for HEALING at home with Juanique GroverLearn more about Provo Health here:https://provohealth.com/Follow Juanique on social media here:https://www.instagram.com/gutsy_mom/?hl=enJUST INGREDIENTS Black Friday Sale 25% off plus my code GGFG gets you FREE SHIPPING!https://just.crrnt.app/GGFGWe are cheering you on! 2024-11-2744 minThe Good Gluten Free Grub PodcastDiabetes Awareness Month! 10 Months on a GLP1November is Diabetes Awareness Month and also my anniversary month! On the 15th, I hit 3 years as a Type 1 Diabetes and this past year has been my best year yet! Listen to find out why taking a GLP1 (Semaglutide) has helped me so much! Join Honey Health! - https://honeyhealth.app.link/k2X5OnNnqtOD2024-11-2028 minThe Good Gluten Free Grub PodcastMy family's favorite Cheese Bread! - Interview with Gusto Brazil's President, CarlosToday we get to hear from the President of Gusto Brazil, Carlos. He has been working since 2016 to bring the best Brazilian Cheese Bread to America! Starting from his home kitchen and now selling in places like Walmart and Costco, this naturally gluten free cheese bread is in thousands of peoples home and most importantly, their tummies! Be sure to follow Gusto Brazil on Instagram and see all the versatile ways you can use their dough balls to make delicious food! INSTAGRAM:https://www.instagram.com/gustobrasilusa/?hl=en2024-11-1329 minThe Good Gluten Free Grub PodcastPreparing for ThanksgivingEmotions get high when the holidays roll around. We are emotionally tied to food through tradition and family. When you can't what everyone else is eating, it can be really sad. Todays tips will hopefully help you get prepared for the upcoming food focused holidays. I'm cheering you on, as always!xxyour gluten free friend, Lorin 2024-11-0623 minThe Good Gluten Free Grub Podcast10 days in London and Scotland! Gluten Free!The longest episode to date but you're going to want to tune in! Lots of lessons learned but mostly SO MUCH FUN!!! This weeks episode is also on Youtube so you can watch and listen at the same time!Youtube link:https://youtu.be/oJQ9Q12qSn0 Jared and I walk you through our 10 days in the UK and all the good eats we ate and the sights we saw. It was a trip of a lifetime and i hope you add Scotland to your travel bucketlist!Atly Gluten Free Eats Map - 7...2024-10-301h 08The Good Gluten Free Grub PodcastExpo Recap + merch code!Mentions:Milky - Lactase Enzyme https://shopmilky.com/ CODE: LORIN15Merch DISCOUNT for podcast listeners! www.goodglutenfreegrub.com CODE: POD for free shipping!1:1 Consultation Link https://forms.gle/MeD7nEDKfB1pp6oB8IG friends from panel at expo:Jen- https://www.instagram.com/farmfreshfamily?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==Jess- https://www.instagram.com/gutsy_nurse?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==Jaunique - https://www.instagram.com/gutsy_mom?utm_source=ig_web_b...2024-10-2319 minThe Good Gluten Free Grub PodcastThe incredible chef who feeds ALL eaters!Learning from and chatting with Chef Leah was a blast! She is doing so much good and serves delicious and nutritious food in her restaurants! Amazon link to Flavor Flours:https://amzn.to/3Uf2vAHFollow were and her restaurants on IG:Hello You're Welcome - https://www.instagram.com/helloyrwelcome/?hl=enEAT Marketplace - https://www.instagram.com/eatmarketplace/?hl=enChef Leah - https://www.instagram.com/chefleahdelyte/?hl=enEducational Youtube videos from Chef Leah - Kitchen Essentials Coursehttps://www.youtube.com/playlist?l...2024-10-0233 minThe Good Gluten Free Grub PodcastEating Gluten Free with Hashimoto's DiseaseIs eating gluten free necessary for Hashimoto's? Listen to Christene's experience after living with this thyroid condition for over a decade. 2024-09-2541 minThe Good Gluten Free Grub PodcastGluten Free Bread with Benefits!Today I'm interviewing Gio, founder of Queen St. Bakery. Gluten free bread should taste good AND be good for you! Bread, bagels, buns and more! Oh My! Learn where you can get this delicious and nutritious bread in todays episode!USA shoppers - get $1.50 off your bread using this link:https://ppod.io/s/Ki8I6CHMEgAuUsOgCanadian shoppers: https://ppod.io/s/Jybqzgk4GW2AaIeEFollow QST on IG @ https://www.instagram.com/queenstreetbakery/?hl=en2024-09-1828 minThe Good Gluten Free Grub PodcastCeliac Stories Part 3Everyones experience with getting their diagnosis looks so different. Different symptoms, negative and positive experiences with doctor, dietitians, ect. If you are looking for solidarity - you can find it here! We are in this together!Book at 1:1 consultation here:https://forms.gle/8WMBpELzh7EQ1K8E7Join my Utah Gluten Free Events Facebook page here:https://www.facebook.com/share/g/ta1xBysWPzdEmHNP/2024-09-0426 minThe Good Gluten Free Grub PodcastEvent Recap + Discount Code!Join my events facebook page here:https://www.facebook.com/share/g/McZASNBy9Te55m8i/Use code GFF for 10% off your order on my new merch collections and shop restocks too!www.goodglutenfreegrub.com2024-08-1414 minThe Good Gluten Free Grub PodcastAll inclusive vacations - GLUTEN FREE!Ellen, the creator and owner of gluten free vacations is on the podcast today! She will plan your trip for you and find you the best days while eating safely! Learn more in this week’s podcast episode!INSTAGRAM:https://www.instagram.com/glutenfreevacations/profilecard/?igsh=eGdhcjBkeGc1NmlhWEBSITE: https://www.glutenfreevacations.com/links?fbclid=PAZXh0bgNhZW0CMTEAAaY2GsL5ZH-Z4G48Fi7eaG5Fuhs7z4TMvFwelEV8priPpqTSaCAvtAEEuHk_aem_azLvDDtrrEbJdVVLYLMNDw2024-07-2426 min
Be YOU: your story, your purpose76. Building Resiliency and Self-Advocacy with Lorin SmithIn 2016, Lorin Smith was diagnosed with Celiac Disease. Five years later she received the devastating news that she had Type I Diabetes. Through her experiences, Lorin found ways to cope with the physical as well as the mental and emotional challenges brought on by these diagnoses. Her mission now is to share her knowledge and community so that others going through similar challenges will know how to survive this life-altering change.
Receive 10% off Lorin's swag by using the promo code BEYOU at glutenfreegrub.com.
Find Lorin online at
2024-07-2248 minThe Good Gluten Free Grub PodcastImpacting your gluten free community!The Facebook group for the Gluten Free Food Truck Round Up is here:https://www.facebook.com/share/UzCbxoefyFrWQWyy/?mibextid=K35XfPPLEASE RSVP on the event page! More details on Instagram if you don't use Facebook:https://www.instagram.com/goodglutenfreegrub?igsh=aHQxeTB1YjB2NzYx&utm_source=qrI would absolutely love if you could leave me a rating and review if you love the podcast!Cheers GFFsLorin 2024-07-1725 minThe Good Gluten Free Grub PodcastGluten Free Dining using AtlyUsing Atly to help plan a trip is a GAME CHANGER! The team at Atly works tirelessly to verify restaurants and collect so much data to make our planning easier! Today I get to chat with Mikey! She works for Atly and knows A LOT about the Gluten Free Eats Map inside the app. Download the app today and start your 7 day free trial. Explore and learn how it will make traveling (and eating in your own home town) easier! https://apps.apple.com/us/app/atly-know-where-to-go/id14495970182024-07-1033 minThe Good Gluten Free Grub PodcastThe BEST gluten free chocolate chip cookie!Today I get to chat with Addison who is the creator of https://www.instagram.com/organicallyaddison/ A recipe creator and gluten free baker! After perfecting her gluten free, dairy free, refined sugar free chocolate chip cookie and sharing with her loved ones, she knew she needed to get these into the mouths of everyone! She now ships nationwide! Chocolate chip cookies, Brownies and Lemon cookies!You've got to try them! Her business page for order is:https://www.instagram.com/sweet.addisons/Use code PODCAST10" for an exclusive podcas...2024-07-0329 minThe Good Gluten Free Grub PodcastType 1 Diabetes + GLP -1 Medications (Ozempic)Taking a huge leap by sharing this in hopes that it helps you manage your diabetes better!This has been my incredible experience taking Semiglutide as someone who was diagnosed with Type 1 Diabetes 2.5 years ago at age 31. It has DRASTICALLY changed my management and more diabetics are using it to improve their time in range, lower their A1C and decrease the amount of low blood sugar events they have! Download the FREE Honey Health app here:https://honeyhealth.app.link/k2X5OnNnqtODCheck out Ginger and Sami sharing their experiences on I...2024-06-2635 minThe Good Gluten Free Grub PodcastGluten Free + CampingMy tips for eating gluten free while camping! LINKS:Milky Lactase Enzyme:https://shopmilky.com/products/milky-card USE CODE LORIN15 for 15% offORGAIN Protein:https://orgain.com/collections/powdersUSE CODE GGFG30Chomps Beef Sticks:https://chomps.com/products/gluten-free-snack-beef-jerky-stick-originalUSE CODE GGFG15Church of Jesus Christ of Latter-Day Saints:https://www.churchofjesuschrist.org/comeuntochrist2024-06-1926 minThe Good Gluten Free Grub PodcastCeliac AND other food intolerancesLiving with Celiac is already hard enough but add other food sensitivities and it just makes it more challenging. I've been lactose intolerant for 2 decades now and soy intolerance about 6. I know the struggles and wanted to share a new product that has been so amazing! MILKY:Use code LORIN15 for 15% off your order. These Lactase Enzymes are effective and SO MUCH easier to carry and take! https://shopmilky.com/pages/landing1 2024-06-1216 minThe Good Gluten Free Grub PodcastFeeding Gluten Free KidsThis weeks guest is Katie from @eatprettydarlinghttps://www.instagram.com/eatprettydarling/She is a mother of a Celiac son, recipe developer and cookbook author. When her son was 5, he was diagnosed with Celiac Disease and they family had to adapt to that new life for the safety of their son. She has a beautiful, colorful, inspiring IG page that gives you new fresh and fun ideas all the time! We are here to help you new parents however we can! We are cheering you on!XO- Lorin 2024-06-0532 minThe Good Gluten Free Grub PodcastWorlds most popular foods - Our Gluten Free FavoritesMe and my husband, Jared, are sharing our favorite brands / restaurants. He is a gluten eater and obviously, I am a gluten free eater. We agree on some things and disagree on others! Enjoy!Links discussed in show:FAVORTIE RAMENClean Monday Meals Ramen Seasoning:https://cleanmondaymeals.com/products/ramen-seasoning-mix USE CODE: "goodglutenfreegrub"FAVORITE BROWNIES:www.viviansliveagain.com GF & DF 2024-05-2936 minThe Good Gluten Free Grub PodcastFeeling Defeated - Celiac DiseaseI had a frustrating experience this last week and felt very defeated. Family functions cause me a lot of stress and this time it was ready bad. I hope this helps someone feel less alone. Shop merchandise at a discount with code "GFF"www.goodglutenfreegrub.com2024-05-2210 minThe Good Gluten Free Grub PodcastCeliac Chit Chat - Celiac Uncensored WebinarTodays episode is the audio from the webinar I did with Erin, Janae, Katelyn and Sarah for the Celiac Uncensored zoom call last weekend! You will love these conversations and real life experiences each of us has to share.Follow along each of their gluten free journeys on Instagram:The Celiac Space : https://www.instagram.com/the_celiac_space/Clean Monday Meals: https://www.instagram.com/cleanmondaymeals/Eat Gluten Free AZ Katelyn: https://www.instagram.com/eatglutenfreeaz/Celiac Sarah Explores: https://www.instagram.com/celiacsarahexplores/2024-05-151h 23The Good Gluten Free Grub PodcastFind Me Gluten Free - My Fav gluten free app!This weeks episode, I am interviewing Jason Elmore, the CEO and founder of FMGF. This app has helped MILLIONS of people looking for places to safely eat. Jason was diagnosed with Celiac Disease and wanted to solve his own problem of finding places to eat during his college years. Listen to his whole story and the benefits of using this world wide app!FIND ME GLUTEN FREE:website: https://www.findmeglutenfree.com/Instagram:https://www.instagram.com/findmeglutenfree/ The app is free but you can also support the company by using the...2024-05-0845 minThe Good Gluten Free Grub PodcastWhat is Celiac Disease? Celiac Awareness Month!My hope in sharing this episode is to help those who didn't get the proper education they needed at the time of their diagnosis. Not many do. Here are some basic fundamentals of what celiac is and why we need to eat a strict gluten free diet. Also, this episode can help you learn more to then go education you family and friends so they can better understand your needs and your decision to eat gluten free. To schedule a 1:1 consultation use this link:https://forms.gle/ZVfheMDhZ8jFqBza9To join my UTAH glu...2024-05-0131 minThe Good Gluten Free Grub PodcastA Gluten Free Trailblazer - Interview with Chandice ProbstChandice has had Celiac for a very long time and began sharing her gluten free journey back in the blogspot days! She is a recipe creator and developer and a great host! Her parties are always thoughtful and so cute! Can I come over?!She is a great resource if you love following a recipe and getting the step by step process of making a savory dish or baking up something sweet! Follow Chandice on Instagram:https://www.instagram.com/chandiceprobst/AND her holiday page! It's full of darling inspo!https://www.i...2024-04-2433 minThe Good Gluten Free Grub PodcastCeliac & Hospital StaysMy personal experience delivering 2 children with celiac and your stories!Basically the theme of this episode and gluten free life is be PREPARED and ADVOCATE for your needs!Come see me at Be Healthy Utah Expo this weekend 4/19-4/20 Links mentioned in todays episode:BE HEALTHY UTAH EXPO www.behealthyutah.com - code Gluten40 for 40% off your ticket JUST INGREDIENTS CODE - GGFG https://just.crrnt.app/GGFGCLEAN MONDAY MEALS - CODE "goodglutenfreegrub"https://bit.ly/3phpGxs 2024-04-1731 minThe Good Gluten Free Grub PodcastLet's eat more fruits and veggies! Interview with Amber - Co Founder of RUVI!Amber Benson, Co Founder of Ruvi, is sharing the story of how Ruvi came to be and the awesome benefits their customers are seeing by eating more whole fruits and veggies every day! As a family, we drink Ruvi multiple times a week and my kids actually love it! Use this link to get a discount off the already discounted subscription:https://www.goruvi.com/?rstr=51878USE CODE: GGFG15 for 15% off! Folloow Ruvi on Instagram @https://www.instagram.com/getruvi/ 2024-04-1024 minThe Good Gluten Free Grub PodcastSelf Advocacy + Celiac DiseaseI had a question this week on an IG reel that I wanted to discuss in more detail here on the podcast. I hope my experience helps someone feel less alone and more empowered to speak up and ask the hard questions! You deserve delicious and safe food, just like everyone else!PODCAST SPONSOR: RUVI!https://www.instagram.com/getruvi/https://www.goruvi.com/collections/allUse code GGFG15 for 15% off you first months subscription which is already 20% off! Mom's Place Gluten Free Cake Cake:https://momsplaceglutenfree.com/collections/desserts/products/g...2024-04-0320 minThe Good Gluten Free Grub PodcastCeliac in Italy 🇮🇹 with Catalin VarelaAfter my gluten free in Italy video went viral on IG, I knew we needed to bring on an expert to talk about all the wonderful goodness Italy has to offer for the gluten free and celiac disease community! Catalin lives with Celiac herself as well as a wheat allergy so she can help a wide variety of gluten free eaters! Be sure to follow her on IG: https://www.instagram.com/celiacinitaly/Here are the resources she has available through Instagram:Consultation for planning a trip to Italy - https://www.thatch.co...2024-03-2736 minThe Good Gluten Free Grub PodcastI pooped off the Great Wall of China! Horror Stories Part 2!Recapping Expo West and all the fun things coming to stores from our favorite gluten free brands and reading your story submissions! Submit your story here:https://forms.gle/ivjK6JWdt9WqMXYK6PODCAST SPONSOR:E3 Energy Cubes https://www.instagram.com/e3energycubes/ Discount link - https://www.e3energycubes.com/discount/GFPOD15?redirect=%2Fcollections%2Ffrontpage Have a great week! Xx- Lorin 2024-03-2024 minThe Good Gluten Free Grub Podcast12 tips for dating with Celiac or Food AllergiesJessica is doing so much good for our gluten free community and I'm so thrilled to have more information from her in this episode! If you are interested in Fuel you Future, here is the link;Fuel Your Future website: https://bit.ly/fyfcollege@fuelyourfuture.collegeHere is the full study and stats she shared with us if you'd like to read more:Impact of Celiac Disease on Dating: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9150385/Follow Jessica on IG:https://www.instagram.com/gfree...2024-03-1347 minThe Good Gluten Free Grub PodcastGluten Free Horror Stories! Part 1These submissions had me LOLING and crying! I hope you enjoy! Thanks for submitting your story. If you want to submit your story, do it here:https://forms.gle/q3x5WCk8RpgVx2pp8Sign up for a 1:1 Consultation call here:https://forms.gle/NofKQudvNHAZ6rTb7Xx- Lorin 2024-03-0622 minThe Good Gluten Free Grub PodcastEasy Gluten Free Recipes w/ Kayla CappielloKayla Cappiello lives with Celiac Disease, food intolerances and food allergies. She is an absolute queen in the kitchen and has created EASY gluten free meals, just for YOU! Her cookbook, Easy Allergy-Free Cooking, is a great cookbook to have in your collection! Enjoy our chat! You can find Kayla and all her resources below!Cookbook: https://amzn.to/3KMQ9eB Instagram: @Kaylacappiello Tik Tok: https://www.tiktok.com/@kaylacappielloBlog: Kaylacappiello.comWeekly meal prep em...2024-02-2844 min
Gluten Free You and Me2.21 Celiac Disease and Diabetes With Lorin SmithCalling all Type 1 Diabetics out there... this episode is for YOU! You will just love Lorin and her realistic and proactive approach that she brings to those struggling with celiac and/or Type 1 Diabetics! In this episode she is raving about the new app called Honey Health for the diabetic community. And this app is amazing for Type 1, Type 2 and even Gestational Diabetics. You can find more info HERE! You can find Lorin @goodglutenfreegrub on all social media platforms! ----- Remember, I've got your back. I have a comprehensive gluten-free guide av...2024-02-2228 minThe Good Gluten Free Grub PodcastSigns + Symptoms of Type 1 DiabetesIf you live with an auto immune disease, you are at a greater chance of developing a second or even third. Knowing the signs of Type 1 Diabetes is so important. Anyone, at any age can develop it. Please join the Honey Health App here! It is the best diabetes education app on the market!https://honeyhealth.app.link/k2X5OnNnqtODFollow me on IG , Facebook and TikTok @goodglutenfreegrub for more conent!2024-02-2131 minThe Good Gluten Free Grub PodcastAuto Immunity + the Power of Vitamin DTodays episode is with Dr. Daniel Torres. He is a doctor who specializes in auto immunity and works for Red River Health and Wellness. He has a lot to teach us so pull out your pen and paper!https://www.redriverhealthandwellness.com/Follow Dr. Torres on Instagram :https://www.instagram.com/danieltorresdc/2024-02-1454 minThe Good Gluten Free Grub PodcastTips for dining outToday I share some of my dining out experiences that I've learned a lot from. It's so important to know all the right questions to ask! I hope this helps!Check me out on Instagram: https://www.instagram.com/goodglutenfreegrub/This weeks SPONSOR:https://www.instagram.com/e3energycubes/ Discount link - https://www.e3energycubes.com/discount/GFPOD15?redirect=%2Fcollections%2Ffrontpage Schedule a 1:1 Consultation here:https://forms.gle/31mt6Kyxj8e1FjKJ62024-02-0716 minThe Good Gluten Free Grub PodcastWhat is EOE and why do some people eat gluten free?This week we get to hear from Celeste Noland! She is the creator and recipe developer at There Is Life After Wheat. Her husband was diagnosed with Eosinophilic esophagitis and quickly learned that wheat was a trigger food for him. She was determined to make everything taste good for him so he didn't feel like he was missing out on anything, especially bread! Enjoy our chat and check out all the links below!Website: https://thereislifeafterwheat.com/Course: https://tinyurl.com/glutenfreeuCookbook: https://a.co/d/3Fs6uetInstagram: https://www.instagram.com...2024-01-3132 minThe Good Gluten Free Grub PodcastGluten CRAVINGS!Todays episode is just fun chit chat about things we miss and wish we could eat! Lots of fun submissions and I share dupes for the items ive tried and loved!This weeks sponsor is LOCALS PROVO! @localsprovo on IG and Facebook. https://www.instagram.com/localsprovo/Opening February 2nd! 2024-01-2425 minThe Good Gluten Free Grub PodcastWhat are FODMAP foods? Interview w/ Dr. Steve HarmonDr. Steve, founder of FODMAP Foods is with us today! He and his wife Lynsie are the creators of Fodmap Shakes @fodmap_shakes on IG. Learn more about what FODMAP foods are and how to find out which ones are causing you IBS flare ups. Following the FODMAP diet isn't a forever thing and Dr. Steve is here to tell us why. Check out their awesome protein shakes here:https://www.fodmapfoods.com/collections/meal-replacement-drink AND USE CODE "GFGRUB10" to get 10% off your order!2024-01-1728 min
Type 1 Tribe: a Type 1 Diabetes PodcastInterview with Lorin Smith: a Celiac Lifestyle Coach who also lives with Type 1 DiabetesType 1 Tribe Interview with Lorin Smith, a lifestyle coach for people living with Celiac Disease. A few years after Lorin was diagnosed with Celiac, she was then diagnosed with Type 1 Diabetes. Listen in to hear Lorin's story on living with these two autoimmune diseases.
Follow us on Instagram: @type1.tribe @goodglutenfreegrub
Shop Type 1 Diabetes Products:
https://www.type1tribe.com
Don't forget to subscribe!
#SamanthaHildebrandt #type1diabetes #t1d2024-01-1341 minThe Good Gluten Free Grub PodcastFeeding the Fam - Gluten FreeHere are some meal ideas that fed my family of 21 on a 3 day vacation! I highly recommend checking out the resources in my highlight bubbles ( FREE!!) on IG:https://www.instagram.com/goodglutenfreegrub/?hl=enAnother great resource on IG is @cleanmondaymeals - meal prep, freezer meals, physical and e-cookbooks and more! Love her!Schedule a 1:1 gluten free consultation here:https://forms.gle/tLvKuAn1Dmsfu3to92024-01-1018 minThe Good Gluten Free Grub PodcastWhat is Dermatitis Herpetiformis?Do you have Celiac or a gluten sensitivity and still deal with chronic itchy skin or rashes? You might have D.H. Listen to todays episode and hear what I had to learn the hard way. Sign up for a 1:1 coaching call and take the burden off your shoulders and share it with me! sign up here - https://forms.gle/gFVqjCTTYUYR9Xf57Join my free Gluten Free and T1D group on the Honey Health App today! https://honeyhealth.app.link/k2X5OnNnqtODMy Dm's are always open!2024-01-0320 minThe Good Gluten Free Grub PodcastGluten Friendly Vs. Celiac SafeSchedule a 1:1 Consultation with me here!https://forms.gle/uhPKeZ9XByMDcygd6I'm right there with you my gluten free friend!xo, Lorin 2023-11-2713 minThe Good Gluten Free Grub PodcastGluten Free + T1DHappy 2 year diabetes anniversary to me! Normally i'm very down in the dumps but today i have something so special i'm launching and so thrilled to be apart of! Honey Health is the place to be if you or your child lives with Type 1 Diabetes. It's been such a helpful app for me to learn more and find groups that get what i'm dealing with and can give me answers right away! Join my group now! Gluten Free + T1D with Lorin Smith 2023-11-1412 minThe Good Gluten Free Grub PodcastFAQ w/ Erin from The Celiac SpaceToday we have Erin, CEO and founder of The Celiac Space! She is a registered dietitian who lives with Celiac Disease herself and specializes in helping patients who have CD and continue to have issues. Her and her awesome team work 1:1 with patients and help them find the route causes to their health issues. She has an incredible Instagram presence and just released an app call The Celiac Space App and it's packed with with information and ways to make your gluten free life easier! 2023-11-0750 minThe Good Gluten Free Grub PodcastThanksgiving + eating GFNavigating Thanksgiving and big holiday meals with friends and family can be mentally and emotionally draining. I've been there. Listen to what has worked for me and how I advocate for myself so I can have an enjoyable meal with those that I love and care for!Baked Goods from Good Hope Gluten Free Bakery:https://goodhopebakery.com/ - USE CODE "lovelygf15"Stuffing Mix and Recipe from MYBREAD Bakery https://www.mybreadbakery.com/For Hilma Supplements:https://www.hilma.co/products/digestive-essentials - USE CODE- GFGRUB20 for 20% off your first or...2023-10-2528 minThe Good Gluten Free Grub PodcastTrick or Treat! GF Halloween ResourcesLots of great resources for safe halloween candy on the podcast today! Here are the links for more in depth info!The most in dept list of safe halloween candy:https://www.celiac.com/celiac-disease/safe-gluten-free-halloween-candy-chocolate-list-r4930/Link to the post by The Celiac Space:https://www.instagram.com/p/CygUa4JrYos/?utm_source=ig_web_copy_link&igshid=MzRlODBiNWFlZA==More Resources:https://www.beyondceliac.org/Halloween/www.celiac.org2023-10-1825 minThe Good Gluten Free Grub PodcastA Gluten Free Mad Hatter Tea PartyA short and sweet chat about whats going on here in my world! Here is the link to purchase tickets to the My Gluten Free World Expo next weekend!www,myglutenfreeworldexpo.comHere is the link to purchase your ticket to the Mad Hatter Tea Party put on by me and Mrs. Hewtts!www.goodglutenfreegrub.com2023-09-2719 minThe Good Gluten Free Grub PodcastGF and Top 9 BrandsLinks from the show!Gas + Bloat and Gentle Bowel Movement are the supplements I took this weekend that helped tremendously!https://www.hilma.co/collections/all/digestive. Use code GFGRUB20Mary Ruth Organics 3 in1 Digestive Health Probiotic https://www.maryruthorganics.com/products/3-in-1-daily-digestive-health-capsulesUse code: MROLORIN15Tickets to the My Gluten Free World Expo on October 6th and 7th:https://www.myglutenfreeworldexpo.com/2023-09-2029 minThe Good Gluten Free Grub PodcastGF in Las Vegas!I have been to Vegas more than I care to in the last couple of months! Here are all the places I have eaten and additional resources for your next trip!Taylor from That's So Celiac blog post with ALL the places! https://www.thatssoceliac.com/blog/las-vegas-gluten-free-guide2023-09-1323 minThe Good Gluten Free Grub PodcastA Difficult ScenarioIt's been a while since I've had something like this happen. Listen to how I advocated for myself and had to step out of my comfort zone to make sure I could eat safely. Rustic Scoop Pizza dough link: https://www.rusticscoop.com/collections/baking-mixes/products/pizza-crust Use code GGFG10 for 10% off all their products!To join the Utah Gluten Free Events FB Page: https://www.facebook.com/groups/1288028905284178/You are awesome, thanks for being my GFF!Lorin 2023-09-0621 minThe Good Gluten Free Grub PodcastCeliac Stories Part 3I loved reading your stories and hearing your health journeys! You are all inspriring and I love you!If you are interested in a 1:1 Consultation, here is the link to get signed up!https://forms.gle/wt9yq1MgdX9cWEiQ7$85 for the hour long zoom. REMINDER! Prices go up to $115 October 8th. Keep on going my GFF! I am always cheering you on!xo, Lorin 2023-08-3036 minThe Good Gluten Free Grub PodcastIf I could change one thing..Enjoy me and Ben chatting about Celiac living and the things we with we could change about this disease. Follow Ben on Instagram @a.gffamily and subscribe to his podcast, A Gluten Free Podcast with Ben Hampton!If you are interested in a 1:1 gluten free consultation, use this link:https://forms.gle/Ck58a5MDu9cLo1UJ92023-08-2349 minThe Good Gluten Free Grub PodcastCan't Live Without It!You guys submitted your favorite gluten free food and non food related things that make your gluten free life easier and happier!I hope you try something new after listening to todays episode! I know I am!Links for all things mentions in the pod:Suds 2 Go Portable Hand Washing - https://www.mysuds2go.com/Hilma Co - Gas & Bloat Relief - https://www.hilma.co/products/digestive-essentials USE CODE LORIN20 for 20% off your first orderMary Ruth's Organics - https://www.maryruthorganics.com/ USE CODE - MROLORIN15 - 15% off 2023-08-1739 min
A Gluten Free PodcastLorin Smith, Host Of 'The Good Gluten Free Grub Podcast' | Sharing Coeliac Disease & Type 1 Diabetes Stories To Help OthersA Gluten Free Podcast Episode 88 My guest on today’s episode is fellow coeliac podcaster, Lorin Smith. We’ll talk about her coeliac disease and Type 1 diabetes diagnoses, living in the US and travelling internationally with these diseases, and sharing her stories to help the gluten free community with her new show, Good Gluten Free Grub Podcast. We’ll talk about: * Lorin’s coeliac disease diagnosis * Living with both these diseases in the United States * Travelling & other tips for living gluten free with coeliac disea...2023-08-1348 minThe Good Gluten Free Grub PodcastSupporting a spouse/partner with Celiac DiseaseMy first guest!! I'm so happy Jared came on the podcast today! He is my gluten free king and is a pro at advocating for me! (he obvs learned from the best :) )I created this episode to take some of the weigh off of you when it comes to teaching other about your gluten free lifestyle. Jared and I have done the hard work for you so you can take a breath and just send them this episode. We hope this helps! Here are the details for my 1:1 Consultation Calls. https://forms.gle/wjFiR7RNp3nBd...2023-08-0930 minThe Good Gluten Free Grub PodcastThe Dangers of Eating Gluten with CDBasically this episode is me talking / whining about what a hard week I had LOL. I also share what the dangers of eating gluten when you have Celiac Disease. I hope this episode helps someone in need! If you'd like to book a 1:1 Gluten Free Consultation- here is the link!It's $85 for a 1 hour zoom call. https://forms.gle/qxEhsSgu6FgAhj6h9Talk so you next week, GFF!xo- Lorin 2023-08-0223 minThe Good Gluten Free Grub PodcastWord vomit about the viral TikTokIf you're on any form of social media, you may have seen the video of the girl with celiac disease eating a gluten chicken sandwhich. It went viral and I have some thoughts... If you are interested in a 1:1 Gluten Free Consultation Call please use this link to sign up:https://forms.gle/BgEvJna5WQxoYQne7Please share this episode or past episodes with a gluten free friend and leave a rating and review! It helps people who need it the most, find it! xo,Lorin 2023-07-1914 minThe Good Gluten Free Grub PodcastMy Type 1 Diagnosis StoryRe- caping the 4th of July and all the food situations I had to navigate! Then things get really real and I share my T1D diagnosis experience. It's still really emotional for me to talk about it's because I still have sadness and anger surrounding this disease. My hope is to education and spread awareness about symptoms and knowing what to look for. I hope you learn something today and have compassion for other people living with invisible diseases. We are going through a lot inside and for me, I always put on a happy face but so...2023-07-1246 minThe Good Gluten Free Grub PodcastNavigating Potluck SeasonIf anything, I hope this episode gives you the confidence boost to talk to your family and friends about your food needs! Take that step out of your comfort zone and ask for help! You just might be surprised!To join my Events Facebook page, here is the link:https://www.facebook.com/groups/1288028905284178/If you are interested in a 1:1 Gluten Free / Celiac Consultation, please use this link to get started and I'll meet you in my emails!I'm here cheering you on!Hugs, Lorin 2023-06-2824 minThe Good Gluten Free Grub PodcastCamping with Celiac DiseaseI recently went glamping and of course had lots of work to do to get ready! Today I'm sharing my experience navigating a 4 day glamping trip and past camping experiences. If you're interested in a 1:1 consultation, here is the link to sign up!https://forms.gle/zU9bmurHLVowkmJB6If you loved the show and find it helpful, I'd love to hear from you! Please contact me on IG or FB and leave a 5 star rating a review!You got this, GFF! We are in this together!Hugs, Lorin 2023-06-2214 minThe Good Gluten Free Grub PodcastCeliac Stories Pt. 2Your stories made me feel inspired, heartache and validated all at the same time!You are all warrior and I appreciate you sharing and being vulnerable here. You are not alone! Keep fighting for your health. Im right along side with you!Here is the link to submit your celiac story for the next round of celiac stories!https://forms.gle/JUiZPgaJvm5nUtZ39Here is the link to sign up for a 1:1 consultation: https://forms.gle/otpWbeiLrWDDzVrCASee you in my emails!hugs, Lorin 2023-06-1441 minThe Good Gluten Free Grub PodcastCeliac Stories Part 1Reading YOUR celiac diagnosis stories! You are all amazing humans who have been through so much and I admire your strength and resilience! We are in this together and we are stronger together! Keep going, keep trying! Thank you for sharing and for many of you, being so vulnerable. We all know the ugly and disgusting parts of this disease and we are right there with you. Please leave a rating a review to help the podcast be found by more people who need the support. Thank you!xx, Lorin 2023-05-3126 minThe Good Gluten Free Grub PodcastMy fav Utah GF eats!For someone who has Celiac Disease, I surprisingly eat out A LOT! Here are my favorite regular restaurants in both Utah County and downtown Salt Lake City!Let me know if you're interested in having more Utah dining guides for southern and/or northern Utah! One more week of discounted consultations calls! Normally $85 for a 1 hour consultation is now $70 for Celiac Awareness Month! Take advantage!Here is the link to get started: https://forms.gle/H1Yq3wjsbUTfgBoy7Bye GFF!! 2023-05-2422 minThe Good Gluten Free Grub PodcastHelpful IG resourcesFirst and foremost, I want to remind you that consultation calls are $15 off through the end of May, making the 1 hour call $70 instead of $85. Here is the link to sign up!https://forms.gle/i82wZVYFr8N2jcxS6Head to Instagram stories to see all the handles of each content creators page and give them a follow if you feel they will benefit your life! 2023-05-1821 minThe Good Gluten Free Grub PodcastWhat's goin on here at GGFG!To schedule a consultation use this link: https://forms.gle/m2x2gEvw291J9eJK7Remember its $15 off all month!To join my private Utah events Facebook page use this link: https://www.facebook.com/groups/1288028905284178/?ref=share&fs=e&s=clPlease leave a rating a review! Thanks GFF!2023-05-0921 minThe Good Gluten Free Grub PodcastWhat YOU'VE learned since going GFLast week I asked on IG and FB what you have learned since your Celiac diagnoses (or going GF for other reasons.)The responses were so fun for me to read and I am sharing them with you! So many heartwarming, educational and inspiring comments!Mentions:IG accounts: @philhatesgluten - GF beer and other alcoholic drinks @the_celiac_space - group of celiac dietitiansLink to join my private FB group for local Utah events : https://www.facebook.com/groups/1288028905284178/Link to sign up for a 1:1 consultation- remember its $15 of...2023-05-0133 min
Locked On Bears - Daily Podcast On The Chicago BearsWhy Jaxon Smith-Njigba is my pick for the Chicago Bears in the 2023 NFL DraftIn the Locked on Podcast Network mock draft, Locked on Bears host Lorin Cox selected Ohio State wide receiver Jaxon Smith-Njigba with the 9th overall pick.He explains why he went with the WR over the offensive tackles and other players available and how he tried to trade back into the bottom of the first round.He then goes through the next three Bears pick to round-out the mock draft.Subscribe to Locked On Bears on YouTube: https://www.youtube.com/channel/UCXCnRo-iwMsS4iC1SobeGHA Follow @LockedOnBears on T...2023-04-2129 minThe Good Gluten Free Grub PodcastSymptoms & ReactionsThe list of symptoms associated with Celiac Disease is insanely long and I have dealt with many of the common and uncommon ones. I share what my main symptoms are from cross contact and from full on severe gluten exposure. The Skin Rescue Lotion I use from Bio First is linked here:https://www.bio-first.com/collections/skin-healthCode : GLUTENFREE Link to schedule a 1:1 Consultation: Offer for $15 off is valid through May 31st. https://docs.google.com/forms/d/e/1FAIpQLSfRN3FoPlwhlmFguywqhTJT0EbDq3S3zDE8UuVm1Jjc83tNWg/viewformIG a...2023-04-2020 minThe Good Gluten Free Grub PodcastGluten Free Travel TipsHere is a breakdown of what it looks like for me to plan a trip. LOTS of work and time goes into traveling successfully with Celiac Disease. The app I use the most is called Find Me Gluten Free. Don't forget to leave your honest reviews every time you use the app and dine at a new restaurant. It helps thousands of people!2023-04-1819 minThe Good Gluten Free Grub PodcastMy Celiac StoryListen to my journey and how it took me over a decade to find answers to my long list of health problems. Sign up for a consultation here - https://docs.google.com/forms/d/e/1FAIpQLSfRN3FoPlwhlmFguywqhTJT0EbDq3S3zDE8UuVm1Jjc83tNWg/viewform2023-04-1224 min
Locked On Bears - Daily Podcast On The Chicago BearsJaxon Smith-Njigba is only wide receiver Chicago Bears should consider before Day 3 of NFL DraftIf the Chicago Bears are going to take a wide receiver early in the NFL Draft, then it needs to be Jaxon Smith-Njigba from Ohio State. Otherwise, they should wait until Day 3.Locked on Bears host Lorin Cox explains why JSN is the only option that makes sense for where the roster stands right now in Chicago and what draft capital Ryan Poles is working with.Subscribe to Locked On Bears on YouTube: https://www.youtube.com/channel/UCXCnRo-iwMsS4iC1SobeGHA Follow @LockedOnBears on Twitter: https://twitter.com/lockedonbears ...2023-04-1129 min
Locked On Bears - Daily Podcast On The Chicago BearsChicago Bears NFL Combine: Nolan Smith and Calijah Kancey star on defensive lineThe NFL Draft class of defensive linemen starred at the first day of NFL combine workouts and drills.Locked on Bears host Lorin Cox brings you all the top names and numbers you need to know for the Chicago Bears, including Georgia edge rusher Nolan Smith and Pittsburgh defensive tackle Calijah Kancey.Subscribe to Locked On Bears on YouTube: https://www.youtube.com/channel/UCXCnRo-iwMsS4iC1SobeGHA Follow @LockedOnBears on Twitter: https://twitter.com/lockedonbears Like Locked on Bears on Facebook: https://www.facebook.com/LockedOnBears2023-03-0325 min
Locked On Bears - Daily Podcast On The Chicago BearsChicago Bears trade of Roquan Smith puts all the pressure on Ryan PolesRyan Poles' teardown of the Chicago Bears reached its final stage with the trade of Roquan Smith to the Baltimore Ravens.Locked on Bears host Lorin Cox says it adds to the pressure on the general manager to produce this offseason in free agency and the NFL Draft. Plus, he looks at where Chicago goes from here without its star linebacker.Subscribe to Locked On Bears on YouTube: https://www.youtube.com/channel/UCXCnRo-iwMsS4iC1SobeGHAFollow @LockedOnBears on Twitter: https://twitter.com/lockedonbearsLike Locked on Bears...2022-11-0124 min
Locked On Bears - Daily Podcast On The Chicago BearsRoquan Smith trade request: How negotiations with Chicago Bears broke downRoquan Smith formally requested a trade from the Chicago Bears.Locked on Bears host Lorin Cox brings you the latest from the star linebacker, general manager Ryan Poles and the behind-the-scenes details from Ian Rapoport.He explores what Roquan Smith's value is to Chicago, what his contract could look like and what value he would have in a trade.Subscribe to Locked On Bears on YouTube: https://www.youtube.com/channel/UCXCnRo-iwMsS4iC1SobeGHAFollow @LockedOnBears on Twitter: https://twitter.com/lockedonbearsLike Locked on Bears...2022-08-1025 min
Locked On Bears - Daily Podcast On The Chicago BearsWill former Bears coach Lovie Smith have a fair chance to succeed with the Houston Texans?Former Chicago Bears head coach Lovie Smith is back as the new leader of the Houston Texans, but that organization doesn't seem like it's going to give him a fair opportunity.Locked on Bears host Lorin Cox reflects back on Smith's time in Chicago and looks ahead to what he will be facing in Houston.Subscribe to Locked On Bears on YouTube: https://www.youtube.com/channel/UCXCnRo-iwMsS4iC1SobeGHAFollow @LockedOnBears on Twitter: https://twitter.com/lockedonbearsLike Locked on Bears on Facebook: https://www.facebook.com...2022-02-1028 min
Create JoyS2E8 Live a Healthier, Fuller Life - with Lorin Smith of Good Gluten Free GrubOur guest today is Lorin Smith of @goodglutenfreegrub
In this episode she talks about her own crazy journey to diagnosis, and how she has found health in spite of her struggles.
She also gives us amazing takeaways to help us improve our own health journey, regardless of the health situations we may have. They are:
1. Educate yourself
2. Keep some sort of food journal
3. Create movement in your life
4. Set small, realistic goals that are possible to achieve
#createjoychallenge
Pay attention...2020-03-0940 min
lorinfritz's PodcastLorin & Fritz Podcast Episode 38: Fun Fun Fun Fun EditionLorin and Fritz welcome Fritz's wife Amber to the show as they delve into the mystery of Rebecca Black, the new film from Kevin Smith and the sadness that is PAUL. Lorin and Fritz also discuss new albums by The Strokes and Rival Schools.2011-04-0443 min