Shows
The Paradox of Change - There has to be an I before We!The BIGGEST Misconceptions About Open RelationshipsLottie Passell-Syms and Natalie Wanner explore the complexities of OPEN relationships, communication, and intimacy. They discuss the impact of past trauma on current relationships, the dynamics of low desire, and the importance of accountability and radical acceptance in navigating intimacy. You may like this episode https://youtu.be/AC08xbGuadUThe conversation emphasises the need for open dialogue about the intimate act and intimacy, the challenges of celibacy, and the significance of understanding one's own needs and desires within a relationship. They also touch on the evolving definitions of marriage and the necessity of intimacy for growth...
2025-11-241h 01
The Paradox of Change - There has to be an I before We!Why Withholding Sex Destroys RelationshipsMonogamy is a contract: friendship, intimacy and sex. When one stops, that contract gets broken. So what makes it acceptable to opt out of intimacy with your partner? In this raw and honest conversation, Elliot and Lottie Passell-Syms explore the grief, loss and identity crisis that follows when sex disappears from a relationship, and ask the difficult question: should you give him sex?This episode delves into the complexities of desire, power dynamics and the real reasons couples stop connecting physically. We discuss why women often lose desire first, what men are actually asking for when they...
2025-10-2527 min
The Paradox of Change - There has to be an I before We!Communication and Dating and what to learnExpert Advice On Intimacy, Sex & Relationships. We discuss everything from dating, to love bombing vs limerence to conscious uncoupling. You may like 'Do Happy People Cheat?': https://www.youtube.com/watch?v=Gh-qO5lQg5UA conversation with sex and intimacy specialist Lottie Passell-Syms, hosted by mental health podcast creators James Penny and Sam Bell: Sam and James our the brains behind "Flex Your Feelings" and this episode reveals hidden truths about modern dating advice and relationship healing in 2025.This therapist and coach workshop-style conversation combines professional insights with playful, actionable wisdom fo...
2025-05-051h 35
The Paradox of Change - There has to be an I before We!Getting into Couple Work with Lottie and Sam WaltonOur resident couples therapist, and psychosexual counsellor, Lottie, explores the world of couple therapy and the importance of training, supervision, and collaboration in this field with our guest, Sam Walton. The speakers discuss the journey of becoming couple therapists and the benefits of working with couples. They emphasise the significance of creating a calm space for couples and the role of homework in the therapeutic process. The conversation also delves into ethical dilemmas, attachment, and family of origin in couple therapy. The speakers highlight the value of structure and the use of a playbook in working with couples. They...
2024-03-2539 min
The Paradox of Change - There has to be an I before We!Unlocking Life's Purpose with Leilah Mirza | Holistic HealingJoin us for an illuminating interview with Leilah Mirza, a gifted holistic therapist, healer, and presenter. Discover her unique tools for client transformation and delve into the intriguing Paradox of Change.Based in Southampton and serving clients worldwide, Leilah is on a mission to help you uncover your life's purpose through holistic methods, including inner child work. Our conversations not only explore personal growth but also societal shifts, challenging norms and offering fresh perspectives to ignite positive change.Don't miss this transformative episode! Subscribe now to "Transform and Heal with Leilah" and embark on a...
2023-11-2439 min
The Paradox of Change - There has to be an I before We!Lets get acquaintedA podcast dedicated to Mental Health and well being, with practitioners, entrepreneurs an even clients we've worked with historically. Today marks a milestone in our podcast as this is our first recording. We hope you enjoy our introduction with Fi Sclif resident Coach and web Designer and Lottie Passell-Syms Integrative Psychotherapist, Psychosexual and Relationship Coach, Sex and Intimacy Expert, Tantra Practitioner, Hypnotherapist, CBT Advanced Practitioner, Sex Educator… Like sh*t happens, so does change, we hope you enjoy! #TheParadoxOfChange #LottiePassellSyms #mentalhealth #FiSclif #personaldevelopment #therapy #selfgrowth #elliotburgess #mentalhealthawareness #psychology #selfimprovement #podcast #podcasting #mentalhealthmatters #selfcare #wellness...
2023-11-241h 06
Thrive in Life & Business142: Improving your relationship with sex & intimacy expert Lottie Passell-SymsToday's guest is a little different! It's the first time I've had a guest on the show who specialises in sex and intimacy, and who better than the very fabulous Lottie Passell-Syms. While I personally haven't worked with Lottie, I've had the pleasure of knowing her for some time, she also attended my retreat, so I can certainly vouch for what a wonderful woman she is.Lottie has many years of experience working across a broad variety of issues and difficulties that include: relationship difficulties, stress, anxiety and depression, sex and intimacy issues, sexual dysfunction in both...
2022-11-2126 min