Shows
The Other Galsit's a self-care september kinda thingJoin Louella as she discusses what she's doing this September to indulge in self-care. Louella touches on cold water therapy, meditation and creating vision boards. Check the list out over on @theothergals
2023-09-1121 minThe Other Galsdigital detox and being more productiveIn this episode Louella talks about deleting tiktok, having a digital detox and being more productive. Check out the 80 productive things to do when you are bored list as mentioned, over on Instagram @theothergals
2023-09-0322 minThe Other Galsthe other gals is back in businessIn this episode, Louella talks why she's been away from the podcast for the last year and touches on her go-to habits for helping with anxiety @theothergals on Instagram for all the behind-the-scenes :)
2023-08-0121 min
The Other Galshormones, low oestrogen and knowing something's not rightIn this episode Louella talks all things hormones. Always advocate your issues to a GP or specialist! Hope this helps anyone else struggling with issues surrounding hormones. Please feel free to dm us @theothergals or Louella @lifestylelouella LOVE YOU GALS
2022-06-1424 min
The Other Galseverything body image with @pepsmoraLouella is joined by bestie Pepa Mora @pepsmora to discuss body image in this episode. Touching on being the 'bigger one' growing up, the embarrassing stories that have come with this as well as how they feel confident in their bodies approaching summer. Check out The Other Gals on Instagram and TikTok, both @theothergals :)
2022-05-2928 min
The Other Galsromanticising the everydayIn this episode Louella talks about ways in which she has recently begun to romanticize the everyday. Turning the mundane into something new and exciting. @theothergals on Instagram for all the behind the scenes :)
2022-05-2224 min
The Other Galswho are the other gals?In this episode Louella discusses why she created The Other Gals and what she wants to achieve from it. 'I hope you are excited for this first episode and enjoy finding out a bit more about who The Other Gals are!' Check out the Instagram @theothergals :)
2022-05-1512 min
The Other Galsthe other gals trailerEEEKK the trailer is here!! I hope you are excited as I am. I will be back next week with the first proper episode! In the meantime check out and follow us on instagram @theothergals :)
2022-05-0501 min