Shows
Nourish with LouiseDyslexia & NutritionIn this episode of Nourish with Louise, we explore Dyslexia & Nutrition—unpacking how targeted dietary choices can support reading, language processing, and overall brain health. You’ll learn:Which key nutrients (omega-3 fatty acids, B-vitamins, iron, magnesium, choline) underpin neural connectivity and neurotransmitter balanceHow blood sugar regulation and gut health influence cognitive clarity and focusPractical meal and snack strategies to help manage fatigue and support learning staminaTips for working with picky eaters and creating sensory-friendly foods that make mealtimes easierWhether you’re a parent, educator, or health professional, this episode provides evidence-based insigh...2025-07-1818 min
Nourish with LouiseDyspraxia (DCD) & NutritionIn this episode of Nourish with Louise, we explore Nutrition and Dyspraxia (Developmental Coordination Disorder), uncovering how targeted dietary support can boost motor coordination, energy, and focus in children with DCD. You’ll discover:The key nutrients that support neuromuscular function—omega-3s, magnesium, B-vitamins, and zincHow blood sugar balance and anti-inflammatory foods can reduce fatigue and “brain fog”Practical meal and snack ideas designed for fine-motor challenges and sensory sensitivitiesWhether you’re a parent, educator, or practitioner, this episode equips you with science-backed strategies and easy recipes to help children with dyspraxia...2025-07-1807 min
Nourish with LouiseNutrition & Autism: Case StudyIn this episode of Nourish with Louise, we present an in-depth Nutrition & Autism Case Study featuring twin girls navigating life on the spectrum. You’ll learn:The specific dietary changes we introduced—from gut-supportive foods to key micronutrient supplementationHow those adjustments influenced their communication, sensory tolerance, and behaviour over 12 weeksPractical tips for adapting meal plans to family routines and twin dynamicsReal-world insights on tracking progress and working with picky or sensory-sensitive eatersWhether you’re a parent, educator, or health professional, this case study offers actionable strategies and honest reflections on using nutrition to sup...2025-07-1808 min
Nourish with LouiseNutrition for AutismIn this episode of Nourish with Louise, we dive into Nutrition for Autism, exploring how tailored dietary strategies can support communication, behaviour, and gut health in autistic children. You’ll discover:The most impactful nutrients for brain function and inflammation (omega-3s, zinc, B-vitamins)How gut–brain connections influence mood, focus, and sensory sensitivitiesPractical meal and snack ideas that are gentle on sensitive palettesWhen and how to consider dietary approaches like GF/CF.Whether you’re a parent, educator, or practitioner, this episode gives you evidence-based tools and easy recipes to help autistic kids t...2025-07-1331 min
Nourish with LouiseAutism: An OverviewIn this episode of Supporting Neurodivergent Children with Nutrition, Louise Jenner-Clarke offers a comprehensive overview of Autism Spectrum Disorder, exploring its key characteristics and the multi-factorial causes behind it. You’ll discover:Core features of autism, from social communication differences to repetitive behavioursGenetic, neurological, and environmental factors that contribute to ASDThe role of gut–brain interactions and immune system influencesWhy understanding these root causes is essential for designing effective, individualised nutrition strategiesWhether you’re a parent, educator, or health professional, this foundational episode will give you the insight you need to recognize autism...2025-07-0917 min
Nourish with LouiseADHD & Nutrition Case StudyIn this episode of Supporting Neurodivergent Children with Nutrition, Louise Jenner-Clarke shares the inspiring case study of Michael, a 10-year-old boy whose tailored nutrition plan transformed his focus, mood, and overall wellbeing. You’ll hear:Michael’s baseline challenges with attention, energy crashes, and sensory sensitivitiesMeasurable improvements in Michael’s school performance, behaviour, and family lifeWhether you’re a parent, educator, or practitioner, you’ll gain practical strategies and encouragement to design your own case-informed nutrition interventions.🔔 Subscribe to Nourish with Louise so you never miss an episode 📲 Connect with Louise on I...2025-07-0805 min
Nourish with LouiseNutrition for ADHDIn this episode of Supporting Neurodivergent Children with Nutrition, Louise Jenner-Clarke explores Nutrition for ADHD, uncovering how the right foods and meal patterns can support attention, behaviour, and overall wellbeing. You’ll learn:Why balancing protein, healthy fats, and complex carbs is crucial for stabilizing blood sugarThe role of omega-3 fatty acids, B-vitamins, iron, magnesium, and zinc in brain functionHow to work with picky eaters and sensory sensitivities when introducing new foodsWhether you’re a parent, educator, or health professional, this episode gives you evidence-based strategies and easy recipes to help children with...2025-07-0821 min
Nourish with LouiseADHD: An OverviewIn this episode of Supporting Neurodivergent Children with Nutrition, Louise Jenner-Clarke provides a clear overview of ADHD—covering its core features, underlying neurological and genetic causes, and how these translate into everyday struggles with focus, impulsivity, and hyperactivity. You’ll learn:The diagnostic criteria and how ADHD presents differently in each childKey brain pathways and genetic factors involved in ADHDCommon co-occurring challenges (executive function, emotional regulation, sensory sensitivities)Why understanding these root causes matters for designing effective nutritional and lifestyle strategiesWhether you’re a parent, educator, or health professional, this foundational episode will e...2025-07-0612 min
Nourish with LouiseNeurodivergent Symptoms & Blood Sugar LevelsIn Episode 2 of Supporting Neurodivergent Children with Nutrition, Louise Jenner-Clarke dives into the link between blood sugar fluctuations and common neurodivergent symptoms in kids. You’ll discover:How rapid glucose spikes and crashes can worsen inattention, irritability, and hyperactivityThe science behind blood sugar regulation and brain function in ADHD, autism, and beyondSimple meal-timing and snack strategies to keep blood sugar steady—and behaviour more balancedWhether you’re a parent, educator, or health professional, you’ll walk away with actionable tips to help stabilise your child’s energy and mood all day long.🔔 ...2025-07-0424 min
Nourish with LouiseGood Nutrition MattersIn this inaugural episode of Supporting Neurodivergent Children with Nutrition, Louise Jenner-Clarke explores why good nutrition matters for children with ADHD, autism, dyslexia, and dyspraxia. You’ll learn:The critical role of balanced macronutrients in stabilising mood and focusHow key micronutrients (iron, zinc, omega-3s, B-vitamins) support brain function and developmentPractical tips for building nutrient-rich meals and snacks that even picky eaters enjoyWhether you’re a parent, educator, or practitioner, this episode lays the foundation for all the targeted dietary strategies we’ll cover in this series.🔔 Subscribe to Nourish w...2025-07-0307 min
Nourish with LouiseSupporting Neurodivergent Children with NutritionWelcome to the trailer for Supporting Neurodivergent Children with Nutrition, a brand-new series on Nourish with Louise. In this season, Nutritionist Louise Jenner-Clarke explores how targeted dietary strategies—covering everything from gut-brain health to key micronutrients—can support children with ADHD, autism, dyslexia, and dyspraxia. Tune in to hear what’s coming up: practical tips, real-life case studies, and easy recipes designed for sensory sensitivities and picky eaters.🔔 Subscribe now so you don’t miss our first full episode, dropping soon! 📲 Follow Louise on Instagram @nourish_with_louise for updates, download free...2025-07-0201 min
Big Feed up HQSports Nutritionists|Nutritional Therapists|Dieticians|Registered Nutritionists|Nutrition CoachesIn this solo show I dig into:
How I became a Sports Nutritionist in 2012 and then a Nutritional Therapist in 2018.
How to become a Sports Nutritionist / Performance Nutritionist and what they do.
How to become a Registered Nutritionist and what they do.
How to become a Dietician and what they do.
How to become a Nutritional Therapist and what they do.
How to become a Nutrition Coach and what they do.
Resources:
Sports Nutritionists / Performance Nutritionists:
Membership - SENr.
Courses - Usually an Undergraduate Degree and a Postgrad Qualification
Typical work - sports teams and individual professional and amateur athletes.
...2020-07-2723 min
Big Feed up HQNutrition’s Role In Fertility / IVF / Pregnancy / With Louise-Jenner-ClarkeLouise is a nutritional therapist and we work together for a company delivering 1-2-1 consultations.
Nutrition’s role in fertility, IVF and pregnancy is certainly not in my wheelhouse so I learnt a lot recording this show and hope you get something out of it too.
In this show we cover:
1) What causes infertility?
2) What are the most common reasons for miscarriages?
3) What is the one food or food groups you could recommend to help couples to enhace their fertility?
4) What supplements are best for fertility?
5) What is the best diet for conceiving?
6) Are their any supplements to avoid wh...2019-12-2139 min