Shows
Therapy Chat466: Befriending the Shadow - With Dr. Lourdes ViadoWelcome back to Therapy Chat! Today I'm bringing you a replay episode with Lourdes Viado, PhD. Lourdes is a psychotherapist in a private practice in Las Vegas and the host of the Women In-Depth Podcast. Lourdes explains depth psychology and concepts of Jungian psychology such as the Shadow, she describes her works with clients in the "Middle Passage" who are feeling out of alignment with themselves. She shares some strategies she uses, including poetry, metaphor and dreamwork, which help her clients find their own way back to themselves while navigating this intense transition. Re...2025-01-2037 min
Women In-Depth: Conversations about the Inner Lives of Women143: Daughters of Critical Mothers“The areas that we struggle with the most, where we feel maybe we’re the hardest on ourselves, or the most stuck… these are actually potentials for really building a strong foundation with your recovery.” [20:47] In this episode of Women In-Depth, Lourdes speaks with Mari Grande about the Mother Wound and the impact of trauma on Daughters of Critical Mothers. By addressing this trauma clients can break the cycle and turn inward to heal and be soothed. Mari speaks about the trauma that Daughters of Critical Mothers experience and the ways in which c...2022-05-0537 min
Women In-Depth: Conversations about the Inner Lives of WomenHSPs & Complex Trauma Series: What is Dissociation?“[Dissociation] can happen with anything that is overwhelming or intense and I think it is important, especially to those who are highly sensitive, to be aware of because it’s not just perceived danger or a lot of anxiety or stress. It can be something very positive that you actually want.” [9:20] In this episode of Women In-Depth, Lourdes Viado and Carmen Schmidt Benedetti continue their podcast series on Complex Trauma and Highly Sensitive Persons (HSPs). Today’s episode explores the coping mechanism of dissociation, diving into what it is, what causes it, and potentially how to avoid and...2021-06-3037 min
Women In-Depth: Conversations about the Inner Lives of WomenRediscovering Your Body with Tara Galeano, LPC “The body never lies and that is the truth.” In this episode of Women In-Depth, Lourdes Viado speaks with Tara Galeano about the journey of women rediscovering and reconnecting with their bodies. By building a more solid relationship with themselves, women are able to improve the quality of their relationship with others. Tara focuses not only on sex, but the universal reconnection of women to their bodies, who have so often experienced a disconnection in many ways. Listen as Lourdes and Tara discuss how true intimacy with oneself and, to a degree, self...2021-06-1438 min
Women In-Depth: Conversations about the Inner Lives of WomenSomatic Approaches: Self-Regulation for Mind-Body Well-Being “A large part of the work of The Mind-Body Stress Reset is coming to understand how important those sensations that run through your body are - coming to value them. I think we are a culture that overvalues our thinking-self and undervalues our feeling-self.” [51:10] In this episode, Dr. Lourdes Viado speaks with Rebekkah LaDyne about mind-body somatic approaches. Rebekkah discusses how and why exercising and teaching your body ways to respond to anxiety, stress, and trauma are effective tools for your mind-body well-being. Listen as Rebekkah emphasizes the importance of the feeling-self and the...2021-05-2656 min
Women In-Depth: Conversations about the Inner Lives of WomenHSPs & Complex Trauma Series: Where Does Your Anxiety Come From?In this episode of Women In-Depth, Lourdes Viado & Carmen Schmidt Benedetti continue their podcast series on Complex Trauma and Highly Sensitive Persons (HSPs). Today they discuss where our anxiety comes from and why it matters. Dr. Lourdes Viado is a psychotherapist for anxious and overwhelmed highly sensitive women in Las Vegas, Nevada. She is a Myers-Briggs Typology Indicator (MBTI) Certified Practitioner and integrates Jungian psychology, mindfulness, neuroscience, and astrology into her work with clients. She is also the host of the Women In-Depth Podcast: Conversations about the Inner Lives of Women, which has been downloaded over 3...2021-02-1140 min
Women In-Depth: Conversations about the Inner Lives of WomenHSPs & Complex Trauma Series: Holiday Tips for HSPsWelcome to episode 2 of a brand new Women In-Depth series hosted by Lourdes Viado and Carmen Schmidt Benedetti. This series focuses on highly sensitive persons (HSPs) who have experienced complex trauma. Lourdes and Carmen hope this discussion will help listeners get more clarity and understanding of the HSP’s experience of and recovery from complex trauma. As HSPs themselves, Lourdes & Carmen are passionate about working with individuals with this trait and welcome your ideas and questions as we move forward. Dr. Lourdes Viado is a psychotherapist for anxious and overwhelmed highly sensitiv...2020-11-2449 min
Women In-Depth: Conversations about the Inner Lives of WomenComplex Trauma in the Highly Sensitive Person Welcome to a brand new Women In-Depth series hosted by Lourdes Viado and Carmen Schmidt Benedetti. This series focuses on highly sensitive persons (HSPs) who have experienced complex trauma. In this episode, Lourdes and Carmen hope listeners will gain more clarity and understanding regarding how HSPs experience complex trauma. Dr. Lourdes Viado is a psychotherapist for anxious and overwhelmed highly sensitive women in Las Vegas, Nevada. She is a Myers-Briggs Typology Indicator (MBTI) Certified Practitioner and integrates Jungian psychology, mindfulness, neuroscience, and astrology into her work with clients. She is also the host of the Women I...2020-11-1133 min
Thinner Peace in MenopauseEp 239 Menopause: A Catalyst for a Thinner & Healthier Body with Dr. Lourdes Viado Are you one of those women who think menopause is ruining their lives? Most women think that way. You start to experience menopause weight gain, and your age starts to show physically. But menopause can be the second shot at life you never knew you needed if you approach it differently. In this episode, I am interviewed by Dr. Lourdes Viado about my work on menopause and weight gain. I outline ways to reframe menopause as a time of transformation instead of the grim milestone as many women see it. I stress the importance of...2020-11-0335 min
The Sensitive and Neurodivergent Podcast with Julie BjellandDreams: Our Inner Compass with Dr. Lourdes ViadoDreams are a powerful tool for deep self-knowledge and inner guidance. Why dreams matter, the different kinds of dreams, dream interpretation, dream retention.
Dr. Lourdes Viado is a Jungian psychotherapist with a private practice in Las Vegas NV, where she helps anxious, stressed out, sensitive women manage their lives without feeling like they’re drowning. She is a Myers-Briggs Typology Indicator (MBTI) Certified Practitioner and integrates mindfulness, neuroscience, dreams, and astrology into her work with clients. She is also the host of the Women In-Depth Podcast: Conversations about the Inner Lives of Women, which has been downloaded over...2020-09-151h 02
Women In-Depth: Conversations about the Inner Lives of WomenWhen You are Estranged from Your Adult Child: How Did This Happen and How Do We Heal? “As long as the factors that led your child to create distance remain in place, he or she will not be able to settle into an easy, relaxed, loving, and close relationship with you.” “What you do in response to estrangement very much matters and can make the difference between a prolonged estrangement and a healed one.” When children grow into adults, the nature of the parent-child relationship changes as well. On this episode, I talk with Tina Gilbertson, psychotherapist and author of Reconnecting with your Estranged Child. Her book is a quality, comprehen...2020-07-2043 min
Women In-Depth: Conversations about the Inner Lives of WomenMindful Bedtime: Meditations for Kids"I value color as a way to communicate and as a way to share ideas and be able to feel movement of emotion and energy in your body." One of the biggest hurdles of being a parent is helping our kids fall asleep at night. As parents, it’s necessary to find the right tools to help kids learn to relax, process, and be with their big feelings – and many parents are still learning these skills as well. On this episode, I talk with Susanne Benton, who has thi...2020-07-0643 min
Women In-Depth: Conversations about the Inner Lives of WomenComplex Trauma and the Highly Sensitive Person How do you see and interact with the world around you? While some people go through life without paying attention to every little detail, highly sensitive persons pick up on just about everything – and every bit of information is deeply processed within. On this episode, I talk with trauma-informed psychotherapist Carmen Schmidt Benedetti about highly sensitive persons (HSPs) who have had the experience of complex trauma, particularly complex Post-Traumatic Stress Disorder. We break down the myths and misconceptions around the intersection of high sensitivity and PTSD; how it manifests in people’s lives; and how p...2020-06-2238 min
Women In-Depth: Conversations about the Inner Lives of WomenCoping With a Narcissistic Parent“It’s part of our culture that we’re supposed to respect our parents, and I understand that that’s important. But sometimes that relationship does not work.” As a child, did you absorb the belief that you’re not good enough. or that you don’t have the right to be your own person? This is a telltale sign of having a narcissistic parent and the root issue behind other thought negative processes; issues around self-perception; and even one’s own parenting styles. In this episode, I talk with clinical p...2020-06-0845 min
Women In-Depth: Conversations about the Inner Lives of WomenSovereignty Archetypes Within Each Woman“You are the author of your own life, and you are in charge of crafting the story.” When was the last time you gave yourself permission to explore your power? Power isn’t just money, status, or a title – it’s within you. In a world that so highly values climbing the corporate ladder to have power over others, it’s easy to forget the innate power within. In this episode, I talk with author Marisa Goudy, who recently published her first book The Sovereignty Knot: A Woman’s Way to Freedom...2020-05-2545 min
Women In-Depth: Conversations about the Inner Lives of WomenWhen Antidepressants Aren't Enough “There’s some distance between the spark and the flame, and in that distance, it gives you the freedom to respond more skillfully to the situation.” Depression is part of a common human experience but finding relief from it is incredibly complicated. Depression is a relapsing illness, and taking an antidepressant is not always a viable or effective solution for those suffering. In this episode, I talk with Dr. Stuart Eisendrath about how to treat depression when the antidepressants just aren’t enough. He walks through the definition of depression and anxiety, how they distort...2019-12-2343 min
Women In-Depth: Conversations about the Inner Lives of WomenThe Intersection of Food Allergies & Mental HealthPeople feel like food allergies aren’t serious. I think that’s the biggest myth because they are. Food allergies don’t always show up in ways that we expect them to. A food allergy is a medical condition in which exposure to certain foods triggers a harmful immune response—and it’s serious. Allergic reactions pose unique challenges to parents—especially parents of young children who cannot communicate everything they experience as an allergic reaction comes on. This is undoubtedly a scary concept to a child, but sometimes it can be even more anxiety...2019-12-1928 min
Women In-Depth: Conversations about the Inner Lives of WomenHealing the Wounds Left by the Negligent FatherThere are really lifelong implications for children who grow up with an emotionally isolating or absent dad. Some wounds take longer to heal than others. The wounds of paternal abandonment are ones that take a particularly long time to heal. It requires time, a mental and emotional journey, and a definitive decision to let go of the idea that the father will change his ways. In this episode, Rachael Chatham talks with us about the experience of the negligent father and general paternal abandonment, and how this particularly impacts daughters. This experience of t...2019-12-0437 min
Women In-Depth: Conversations about the Inner Lives of WomenWhy Infant Mental Health MattersKids respond to their environment and learn how to survive. Being a baby is more complex than people think. Once born, a baby enters an entirely new world full of sights and sounds and feelings that they’ve never experienced before. Babies absorb it all—and it affects their mental health. Babies don’t “just forget” when something happens. Even without visual memories, their bodies hold onto those memories, they develop survival mechanisms as a result, and they bring those traumas or sense of security into adulthood, too. In this episode, I talk with Selma...2019-11-1554 min
Women In-Depth: Conversations about the Inner Lives of WomenWhen Grief is ComplicatedGrief is an expression of love for someone who isn’t here anymore. Experiencing the loss of a loved one is one of the most challenging parts of being human. When that loss is unexpected or happens in an “unnatural” order, the grief takes a different kind of toll on the person. All grief is complicated, but the loss of a child or loss as a result of a tragedy makes grief just that much more complicated. In this episode, I talk with Dr. Sonya Lott about her work as one of the only c...2019-09-1340 min
Women In-Depth: Conversations about the Inner Lives of WomenRe-Authoring the Narrative Identities of MenIt’s important to revisit those strategies and elaborate, and that becomes a part of your identity. When you sit down with your family around the dinner table, the storytelling begins. Have you ever noticed who is doing the storytelling? Typically, women and mothers in families are the ones who tend to elaborate and go in-depth with their storytelling, while men oftentimes may be more reserved with their explanations. The ways that families reminisce and dialogue about their lives have a significant impact on how children develop their adult identities. Humans ar...2019-08-3056 min
Women In-Depth: Conversations about the Inner Lives of WomenRe-Visioning America’s Heroic Ideal“Character is fate.” - Heraclitus United we stand. Divided we fall. The United States is becoming an increasingly divided country with each day that goes by. The idea of what American culture and values are changes, depending on where you are on the party line. In this episode, Michael Gellert discusses the newly-revised edition of his compelling book, The Fate of America, which explores the national character of the United States against the backdrop of its history, popular culture, and media. Listen in as Micha...2019-07-0456 min
Women In-Depth: Conversations about the Inner Lives of WomenExploring the Lived Experience of MenIn celebration of Father’s Day, Women In- Depth is looking back at some of our previous episodes focusing on men and masculinity. Episode 86: Reflections on Fatherhood in the 21st Century with Sean Fitzpatrick, PhD, LPC Sean Fitzpatrick, PhD, LPC, the Executive Director of the Jung Center in Houston, spoke with me about what it means to be a father and how the presence, or lack thereof, of a father influences one’s life. Episode 40: The Secrets Men Carry with James Hollis, PhD James Hollis, PhD, a licensed Jungian analyst in priva...2019-06-1406 min
Women In-Depth: Conversations about the Inner Lives of WomenBeyond the Myths: Understanding Self-Harm“It is across racial lines, socioeconomic status, religious beliefs, and the like. This is not a phenomenon that just occurs to a certain person that looks and dresses and behaves a certain way.” Introduction: When everything builds up inside, managing emotions can oftentimes feel impossible. As children grow, oftentimes there’s no one to teach them how to manage their emotions. For those with the trait of high sensitivity and/or those who experienced trauma, sometimes the way that they learn to cope, manage, or maintain their overwhelm...2019-05-3138 min
Women In-Depth: Conversations about the Inner Lives of WomenThe Wisdom of Mermaid Dreams“Mythology and storytelling are age-old methods of passing along wisdom, sharing experience, and explaining or teaching about life.” Learning to trust your intuition, feelings, and dreams is a powerful experience. With all the stories and lessons told to children today, our society does not seem to support the notion that women should learn to trust their intuition. This is a meaningful lesson for any woman, whether she’s a Maiden, Mother, or Crone. This is a lesson that is truly universal. In this episode, I talk with Janet Lucy about her new children’s book Mermaid Dreams. T...2019-05-1639 min
Women In-Depth: Conversations about the Inner Lives of WomenUnderstanding Rejection Sensitivity“We all have blind spots. We all have pitfalls and life terms. Part of the therapy process is about gaining insight and awareness of what those traps and what those lenses are and seeing that this is a recurrent theme that happens for you in your life.” (24:49) Introduction: Some people look like they truly have it all. Great job, great family, and the drive to keep moving toward success. Oftentimes, in those who look like they have it all together, they are actually coping with a personality trait called rejection sensitivity. On th...2019-05-0245 min
Women In-Depth: Conversations about the Inner Lives of WomenRecovering Resilience “Safety primes neuroplasticity: a sense that as you move through this, you’re okay and you’re safe.” Introduction: When was the last time that you experienced letdown, hurt, or even a traumatic event? How did you rebuild yourself and your life after the event? A significant part of the human condition is experiencing negativity in our environment, then that energy infiltrates itself into the brain. Brains tend to have a negativity bias. This means that one negative response from another person has more power over our minds than all the positive intera...2019-04-1733 min
Women In-Depth: Conversations about the Inner Lives of WomenBreaking the Silence of TraumaHow do you respond to the word trauma? Sometimes, those who experienced trauma reject even the term itself. Instead of acknowledging it and starting the healing process, survivors often minimize their experiences. When this happens, sometimes both healthy and unhealthy coping mechanisms are normalized for them, as well. Childhood trauma is specifically difficult to deal with and conquer the lasting effects of. It’s oftentimes buried deep within and oftentimes has a silencing effect on the person and they grow into adulthood. This world of silence inhibits their behavior, mindset, and various aspects of life....2019-04-0347 min
Women In-Depth: Conversations about the Inner Lives of WomenTrauma Recovery - Somatics, Attunement, and Mindfulness“As human beings, we are meant for connection.“ I see you. I believe you. Sometimes, those are the exact words that survivors of sexual assault and violence need to hear. Genuinely affirming a survivor’s experiences, feelings, and responses are the first steps to entering into a space that the survivor has never let anyone else into before. Oftentimes, those who experience trauma seem to have lost touch. Sometimes they appear checked out, forget to eat, and even lose their spatial awareness. On the other end of the spectrum, some survivors become...2019-03-2027 min
Women In-Depth: Conversations about the Inner Lives of WomenFaces of the Divine Feminine: Maiden, Mother, Queen, and Crone“The feminine is about the connection among all things.” Where are you in life? Where are you headed? Traditionally, there have been four faces of femininity: Maiden, Mother, and Crone. These archetypes define the feminine mindset: wants, needs, and what is required for fulfillment. Our culture places a certain value on each of these stages. Oftentimes, this value is based on desirability rather than one’s personal desires. Traditionally, femininity is overwhelmingly undervalued. Now, that’s beginning to change. In this episode, I talk with Dr. Anita Johnston. She breaks down all thre...2019-03-1245 min
Women In-Depth: Conversations about the Inner Lives of WomenDepth Psychology in the Therapeutic EncounterIn this episode of Women In-Depth Dr. Viado speaks with Gary Alexander about the experience of therapy through the lens of depth psychology. Gary shares how he was drawn to depth psychology; how it informs his life and the work he does with clients. He also explains how symptoms are not necessarily the problems we think they are, but messengers from psyche (soul). Gary Alexander has been practicing psychotherapy for over 15 years. He has a BA in Psychology and MS in Counseling from the University of Nevada, Las Vegas; and completed his doctoral course work at Pacifica...2019-02-2746 min
Women In-Depth: Conversations about the Inner Lives of WomenEveryday Codependency“The way I can get love is by being what other people need me to be. Being the good girl. Being the one that is quiet, the one that is well behaved …” Welcome to this week’s episode of Women In Depth! Today we speak with Dr. Ashlee Greer, who is gracing us with a second visit after appearing on episode 76. In this episode Dr. Greer enlightens us to the idea of control and co-dependency; something she believes about 80% of our culture, particularly women, suffer from. Dr. Greer teaches highly-sensitive, empathetic women to live a “hell yes!”...2019-02-2044 min
Women In-Depth: Conversations about the Inner Lives of WomenEros and Psyche - The Psychology of Romantic Love“Romantic relationships above all other forms of relationships seems to be where the deepest and most intense struggle presents itself.” For our Valentine’s Day episode, we have our 100th episode guest back again: Dr. Stacey Shelby! In this week’s episode, Dr. Stacey Shelby describes the psychology of romantic love from a depth psychological perspective. Using the Greek myth of Eros and Psyche as a lens for understanding the meaning and purpose of romantic love, she describes how Psyche’s experiences parallel our own responses to romantic love; and deepen our understanding of how the...2019-02-1344 min
Women In-Depth: Conversations about the Inner Lives of WomenGoals, Procrastination & Overwhelm - The Women We Have Become“I think a lot of times part of the reason we’re able to self-sabotage so easily is we really don’t own our goals. We don’t really own that picture of what we want our life to look like. We kind of keep it vague. As a result, we can’t really create that process to make changes because we don’t give ourselves any sort of timeline or specific picture of what we’re working towards.” This week’s episode of Women In-Depth we speak with Nicole Liloia, Business Coach and Strategist enlightening us on the career, bus...2019-02-0636 min
Women In-Depth: Conversations about the Inner Lives of WomenUnderstanding Low Sexual Desire“We all are so different and it’s normal to be different. It’s just a matter of finding the ways that help you optimize your sexual desire and have a sexual relationship that you want to have.” Many women experience diminished or decreased sex drive at one point or another in their lives. However sex-negativity from our backgrounds, media, and society, can make these challenges difficult to discuss. With over half the population experiencing some version of sexual dissatisfaction, we can acknowledge that frank discussions surrounding sex and intimacy have the potential to drastically improve ou...2019-01-3050 min
Women In-Depth: Conversations about the Inner Lives of WomenRe-visioning Aging: The Treasures of Later Life“We become women of all seasons.” Our culture often associates negativity with aging. We dread what may come with age, despite mounting evidence that our worse fears are less likely than we think. Dr. Susan Stewart began examining this contradiction after encountering some rather heartening messages in myths, folktales, psychology, and gerontology that just encourage us to embrace and even look forward to the winter of our lives. Join Dr. Viado this week as she and Dr. Stewart discuss negative cultural messaging; the different dimensions of aging; and our lives in review. Dr. Susan Stewart has...2019-01-2348 min
Women In-Depth: Conversations about the Inner Lives of WomenRediscovering the Wild Woman Archetype“To move toward that more wild feminine nature within the culture, and within our own psyches, and within the world...that wild feminine, it is so paradoxical and so confusing and it doesn’t want to be pursuing clarity and definition, it represents the opposite of that. It’s not an easy movement toward anything that represents that more lunar or feminine consciousness because it does mean a movement toward the uncertain and the unknown. It takes courage, a lot of courage.” For the 100th episode of Women In Depth, we’ve returned to our roots in a...2019-01-1643 min
Women In-Depth: Conversations about the Inner Lives of WomenLiving and Moving Beyond Chronic Pain"Of course we want pain to end, absolutely, but paradoxically, the fastest way to get through this is to get through it, is to be in it, to be with it...What we want to do is imagine that pain has a positive purpose, that there’s a reason that pain has shown up. It’s trying to show us something and in a sense, really, it’s a signal and it’s a messenger whether it’s emotional or physical, but it’s part of us trying to ask for help, it’s part of us - in this sense, it...2019-01-0950 min
Women In-Depth: Conversations about the Inner Lives of Women098: Purifying Our Living Spaces“It’s really about approaching ourselves with love and compassion and approaching the stuff with love and compassion. It’s not the enemy. There’s nothing wrong with the stuff, it’s just getting real with ourselves and going ‘Do I want to keep carrying this? Is it time?’” In a culture that simultaneously prioritizes materialism and organization, our accumulated belongings can become unmanageable. As she confronted stagnant energy in the form of her own clutter, Michael Spencer unearthed a new, soulful approach to the flourishing minimalism movement. Using her background as a mental health counselor, Micha...2018-12-1443 min
Women In-Depth: Conversations about the Inner Lives of Women097: Weight Discrimination and Disordered Eating“I have a body but I am also more than my body and you know, there’s this whole other rich world inside of me called the soul.” Jodie Gale’s work surrounding bodies and food began long before her training as a soul-centered psychotherapist, counselor and eating disorder therapist. Jodie’s path stems from her own recovery from bulimia, addiction and childhood interpersonal trauma. These days, Jodie works with women seeking to recover from body image problems, yo-yo dieting, chronic dieting and eating disorders from a soulful and holistic perspective. Jodie holds a BA of Social...2018-11-3034 min
Women In-Depth: Conversations about the Inner Lives of Women096: Technology and Boundaries. Parenting in the Digital Era.“We have, at best, sort of this view of technology as a benign thing in our lives. And at best, this kind of projection on technology, that it’s really what makes or breaks modern life...Most people are floored once they really do the tally and become more aware of how incredibly engaged they are and how incredibly time-consuming their personal electronics are in their lives.” As unique obstacles of modern times go, negotiating personal device use tops the list. The challenge becomes even more difficult as our children progress from early childhood into pre-teen and teen y...2018-11-1533 min
Thinner Peace in MenopauseEp 136: Menopause: A Catalyst for a Thinner & Healthier Body with Dr. Lourdes ViadoAre you one of those women who think menopause is ruining their lives? Most women think that way. You start to experience menopause weight gain, and your age starts to show physically. But menopause can be the second shot at life you never knew you needed if you approach it differently. In this episode, I … Ep 136: Menopause: A Catalyst for a Thinner & Healthier Body with Dr. Lourdes Viado Read More » The post Ep 136: Menopause: A Catalyst for a Thinner & Healthier Body with Dr. Lourdes Viado appeared first on Dr. Deb Butler.2018-11-1336 min
Women In-Depth: Conversations about the Inner Lives of Women094: Toxic Friendships“Our relationships will mimic and reflect the relationship we had with our primary caregivers unless and until we become aware of what we’re doing.” Allison Quadhammer, M.S., D.C. is living a fine life and she has some insight on how you might too. Allison’s exploration of her own chaotic childhood led her to a master's degree in communications (the basis of healthy relationships), a doctorate in chiropractic (the basis of healthy bodies) and advanced training in neurology (the basis of healthy minds). During her journey, she came to understand how our perceptions, influenced by any n...2018-11-0100 min
Women In-Depth: Conversations about the Inner Lives of Women93: Menopause - Catalyst for a Healthier Lifestyle“I don’t know that we’re in a culture that supports a woman taking care of herself first, it’s really something that needs to be taught and I think probably the biggest thing that needs to be taught is self love and self compassion. I think we know how to be compassionate toward other people but I don’t think we know how to use compassion on ourselves, how to be kind to ourselves.” Dr. Deb Butler is a board certified chiropractor and acupuncturist, a certified nutritionist and master life and weight loss coach who helps women...2018-10-1832 min
Women In-Depth: Conversations about the Inner Lives of Women92: Reconnecting with Our Creativity“We have to be much more allowing of ourselves, allowing ourselves to try things out and make mistakes and that’s so crucial - Can we allow ourselves to make mistakes? And maybe use the mistakes to take us on a different journey?” Emma Cameron could reasonably be describing talk therapy or the practice of our creative energy but she is actually talking about both. How do we recover our creativity? How does the disconnection happen in the first place? How can we benefit from the practice of creativity in therapy and our lives? Join us this week a...2018-10-0438 min
Women In-Depth: Conversations about the Inner Lives of Women91: The Heroine's Journey: The Call to Transformation“...A universal path, a divine feminine path and...a universal quest for adventure, for transformation, for self discovery.” This is how awardwinning writer, teacher and consultant Janet Lucy, M.A defines the heroine’s journey. But why does it matter? In what stages does it occur and how can we identify them? Join us as Janet elaborates on the heroine’s journey, discovering one’s inner voice and courageously pursuing the path inward. As the founder and director of Women’s Creative Network, Janet facilitates creative and professional development through writing workshops. She is also the author of The Three...2018-09-2744 min
Women In-Depth: Conversations about the Inner Lives of Women90: Top 10 Most Downloaded EpisodesThe Women In-Depth podcast will be taking a one month break from releasing new episodes. I am looking forward to rest and relaxation and time with loved ones. The podcast will be back on schedule the third or fourth week of September. In the meantime, if you haven't heard them yet, here are the top 10 most downloaded episodes of Women In-Depth! 1. Episode 11: Childhood Emotional Neglect: The Invisible Experience with Dr. Jonice Webb 2. Episode 62: After Childhood Emotional Neglect: Healing Your Relationships with Your Partner, Children, & Parents 3. Episode 88: Parenting the Highly Sensitive Child with Julie Bjell...2018-09-0706 min
Women In-Depth: Conversations about the Inner Lives of Women89: The Divine Mind & The Evolution of Consciousness with Michael GellertMichael Gellert is a Jungian psychoanalyst practicing in Los Angeles and Pasadena. He treats individuals and couples and offers a Jungian Writing Workshop. Michael was formerly Director of Training at the C. G. Jung Institute of Los Angeles and a humanities professor at Vanier College, Montreal. He managed an employee assistance program for the City of New York and has been a mental health consultant for the University of Southern California and Time magazine. Michael was educated in rabbinic Judaism; studied theology at Loyola College, Montreal; and trained with the renowned Zen master Koun Yamada in...2018-07-2641 min
Women In-Depth: Conversations about the Inner Lives of Women88: Parenting the Highly Sensitive Child with Julie Bjelland, LMFTJulie Bjelland is a licensed psychotherapist and author of several books, including, Brain Training for the Highly Sensitive Person: Techniques to Reduce Anxiety and Overwhelming Emotions. In addition to her private practice, Julie also developed and teaches innovative online global brain-training courses for the “Highly Sensitive Person” (HSP) trait; is a consultant and supervisor to other therapists; teaches workshops; coaches HSPs globally; and consults with parents regarding their highly sensitive children. Recognized for her expertise in the Sensory Processing Sensitivity trait, she is a featured guest expert on Dr. Rick Hanson’s Foundation of Well-Being Progra...2018-07-1253 min
Women In-Depth: Conversations about the Inner Lives of Women87: Busyness and the Overscheduled Woman with Yvonne TallyYvonne Tally is the author of Breaking Up with Busy: Real Life Solutions for Over Scheduled Women. She is an NLP (Neuro Linguistic Programming) master practitioner, and leads meditation and de-stressing programs for corporations, individuals, and private groups in Silicon Valley. Yvonne is the cofounder of Poised Inc., a Pilates and wellness training studio, and is the founder of the Sisterhood of the Traveling Scarves, a charity that provides headscarves to cancer patients. She lives in Northern California. For full show notes visit www.womenindepth.com 2018-06-2844 min
Women In-Depth: Conversations about the Inner Lives of Women86: Reflections on Fatherhood in the 21st Century with Sean Fitzpatrick, PhD, LPCSean Fitzpatrick, PhD, LPC, holds master's degrees in religious studies (Rice University) and clinical psychology (University of Houston - Clear Lake) and received his doctorate in psychology through Saybrook University's program in Jungian studies. Sean is a psychotherapist in private practice and has been employed at The Jung Center since 1997. His research interests include the intersection of psychology and spirituality, ethics and the imagination, and vicarious trauma and the self-care needs of helping professionals and social service providers. He is a senior fellow of the American Leadership Forum and serves on the boards of the Houston Museum District Association...2018-06-1446 min
Women In-Depth: Conversations about the Inner Lives of Women85: How Childhood Emotional Neglect Impacts Professional Life with Erika Martinez, PsyDErika Martinez, PsyD. is the founder, owner of Envision Wellness in Miami, Florida. A Florida licensed psychologist and certified educator, she specializes in combining her expertise in assessment, trauma, and shame resilience to address a variety of mental health conditions experienced by young professionals and entrepreneurs, such as anxiety/stress, burnout, limiting beliefs, people-pleasing, self-worth, heartbreak, and toxic relationships/codependency. Dr. Martinez has a passion for helping others cultivate self-awareness and confidence so they can lead achieve happy and meaningful lives that make the world a better place. For full show notes visit www.womenindepth...2018-05-3136 min
Women In-Depth: Conversations about the Inner Lives of Women84: The Highly Sensitive Mother with Julie Bjelland, LMFTJulie Bjelland is a licensed psychotherapist and author of several books, including, Brain Training for the Highly Sensitive Person: Techniques to Reduce Anxiety and Overwhelming Emotions. In addition to her private practice, Julie also developed and teaches innovative online global brain-training courses for the “Highly Sensitive Person” (HSP) trait; is a consultant and supervisor to other therapists; teaches workshops; coaches HSPs globally; and consults with parents regarding their highly sensitive children. Recognized for her expertise in the Sensory Processing Sensitivity trait, she is a featured guest expert on Dr. Rick Hanson’s Foundation of Well-Being Progra...2018-05-1748 min
Women In-Depth: Conversations about the Inner Lives of Women83: Mental Wellness For Moms with Alicia Taverner, LMFTAlicia Taverner is a licensed Marriage & Family Therapist (#50414) with a Bachelor's Degree in Speech Communications from the University of La Verne, and a Master's Degree in Clinical Psychology from Pepperdine University. Alicia has contributed to several online and print magazines and podcasts, and has a regular spot on a local radio show as a relationship expert. Alicia specializes in helping women find the calm within the storm of some of the most difficult relationship struggles such as infidelity, divorce, and postpartum anxiety and depression. She is also a trained Discernment Counselor, and helps...2018-05-1031 min
Women In-Depth: Conversations about the Inner Lives of Women82: New Moms: Remembering Your Authentic Voice with Melissa Divaris Thompson, MFTMelissa Divaris Thompson is a licensed Marriage and Family Therapist with a private practice in New York City, seeing primarily women in their 20s and 30s, pregnant women, and new moms. As a holistic and depth-oriented therapist, Melissa’s role is to support clients in finding wholeness — mind, body, and spirit — creating more joy, ease, and healthy relationships. She helps clients remember their empowered, authentic voice and “tap back into” their true selves. Melissa co-founded Honest Mamas to help support women emotionally and spiritually on the motherhood journey.2018-05-0341 min
Women In-Depth: Conversations about the Inner Lives of Women81: Mindful Grieving with Diane RodriguezDiane D. Rodriguez, known affectionately as Dee Dee Rodriguez, is a registered mental health counselor intern with a private practice in Melbourne, Florida. With a passion for grief care, education and advocacy she can often be heard saying that she helps the bereaved heal their matters of their heart, mind, body and soul as they discover meaningful living despite everyday grieving. She holds a Master of Science in Counseling and Psychology with a focus on clinical mental health and a certification in addictions counseling. Her undergrad is in social psychology and she has a long history of working with...2018-04-2754 min
Women In-Depth: Conversations about the Inner Lives of Women80: Internal Family Systems: Parts In Parenting with Gina Abbeduto, LCPC, C-IFSTGina Abbeduto has been in the helping professions for the last 20 years, working as a psychotherapist and teaching psychology. Her work as a therapist revolves around the belief that clients are the experts in their own lives. After earning her Bachelor’s degree in Psychology and Law & Society from Purdue University in 1995, she completed my Master’s Degree in Counseling Psychology from Benedictine University in 1998. Since that time, she has practiced in various settings, including a psychiatric hospital, community mental health center, partial hospitalization programs, and private practice. She also taught undergraduate psychology at Benedictine University and grad...2018-04-1947 min
Women In-Depth: Conversations about the Inner Lives of Women79: Living In Courage After Loss with Debra OaklandDebra Oakland is a Courage Advocate, Writer, Joyful Experiences, and founder of Living in Courage Online – A Spiritual Oasis for Overcoming Life’s Biggest Challenges and author of Change Your Movie, Change Your Life: 7 Reel Concepts for Courageous Change. Over a period of 4 years Debra experienced multiple losses: she lost her 21 year old son, her baby girl in the 8th month of pregnancy, both brothers, and her father. The loss experienced during this time was life - altering and illuminated a path forward that Debra never saw coming. Debra’s work since that point has been t...2018-04-0544 min
Women In-Depth: Conversations about the Inner Lives of Women78: After Infidelity: Healing for the Offender with Beth Luwandi Lofstrom, MA, LPCBeth Luwandi Lofstrom, MA, LPC is a licensed psychotherapist and Life Coach in private practice in Cincinnati, Ohio. She works with couples and individuals experiencing betrayal, loss, and relationship tangles. Her Whole Human Theory (TM) suggests that a2018-03-2939 min
Women In-Depth: Conversations about the Inner Lives of Women77: Masculinity, Manhood, & Meaning with Boysen HodgsonWelcome to the podcast! Today I am delighted to be joined by Boysen Hodgson. Boysen is the Communications and Marketing Director for the ManKind Project USA, a nonprofit mentoring and training organization that offers powerful opportunities for men’s personal growth at any stage of life. Boysen has been facilitating men’s work for nearly a decade. He’s a co-founder of the Springfield Open Men’s Group, former Director for the New England ManKind Project Center, and author of “The New Macho,” a credo for the new masculine. Boysen has been featured in numerous radio programs and publicati...2018-03-2243 min
Women In-Depth: Conversations about the Inner Lives of Women76: Set Yourself Free: Cutting Ties with Toxic PeopleAshlee teaches highly sensitive empathetic women to live a "hell yes" life where they leave the shoulds behind. Her clients learn to live a passion-filled, turned-on, lit-up life where everything is possible, and to connect with their own intuitive genius. She helps her clients stop prioritizing other people's opinions; to give themselves permission to go after their own desires; to be deeply self-expressed, self-confident, and vibrant; and to release the limiting beliefs that have made them feel selfish or self-centered for putting themselves first in the past. She has her Ph.D. in psychology, is...2018-03-0848 min
Women In-Depth: Conversations about the Inner Lives of Women75: Demystifying Medical Marijuana with Dr. Rachna PatelDr. Rachna Patel has been practicing in the area of Medical Marijuana for half-a-decade now - since 2012. She step-by-step walks patients through how to use medical marijuana for their specific medical condition without getting high off of it, without getting addicted to it, and without smoking it. She speaks from the experience of having treated thousands of patients and having thoroughly reviewed the medical research on marijuana. She completed her medical studies at Touro University College of Osteopathic Medicine (Vallejo, California) and her undergraduate studies at Northwestern University (Evanston, Illinois). You...2018-02-2233 minWomen In-Depth: Conversations about the Inner Lives of WomenShamanic Healing with Laura Beann, LCSWWelcome to the Podcast! Today I am delighted to be joined by Laura Beann, LCSW, a therapist specializing in Psycho-Shamanic Counseling. Laura recognizes that there are unseen resources to assist in healing and helps client discover those resources; explore the material of dreams; and reconnect with lost parts of themselves. Laura was nudged by her helping spirits to commit to a shamanic path when a powerful initiatory experience changed her life. Laura believes that accessing and befriending spirit guides provides empowerment and healing. Her own experience of shamanic healing led her to complete a three-year s...2018-02-1500 min
Women In-Depth: Conversations about the Inner Lives of Women73: Dating & Relating Insights with Dalila Jusic-LaBerge, LMFTWelcome to the Podcast! Today I am delighted to be joined by Dalila Jusic-LaBerge, LMFT. Dalila specializes in working with accomplished women, who yearn for love but feel lost in romantic relationships. She helps them heal, connect to their own emotions, develop intuition, and be ready to connect on a deeper emotional level with loved ones. Dalila is a licensed Marriage and Family Therapist, with an MA degree in Clinical Psychology with Emphasis on Marriage and Family Therapy from Pepperdine University. Prior to her graduate work in clinical psychology, she attended the University of California, Los Angeles...2018-02-0844 min
Women In-Depth: Conversations about the Inner Lives of Women72: Awakening the Divine Masculine with Marilyn Steele, PhDWelcome to the Podcast! Today I am delighted to be joined by Marilyn Steele, PhD. Marilyn is a Jungian psychologist, author, speaker, and painter. Her work is dedicated to helping women access their wild feminine and return wild feminine power to the world. Marilyn has worked with hundreds of patients and students in her 30 years as a Jungian psychotherapist and teacher, in their journeys of healing and learning - to connect with their wild souls to restore vitality, renew creativity, replenish joy. As a writer and speaker, she has woven a new story of the...2018-02-0153 min
Women In-Depth: Conversations about the Inner Lives of Women71: Understanding the Childfree Woman with Robyn D’Angelo, LMFT Welcome to the podcast! Today I am delighted to be joined by Robyn D'Angelo, LMFT, the founder of The Happy Couple Expert private practice in Orange County, California. Robyn helps frustrated and disconnected couples and singles learn to LOVE + BE LOVED, better. She walks them through how to connect deeply while creating space for fun. Robyn is a relationship expert for couples and individuals and a California licensed Marriage + Family Therapist. She is a highly sensitive individual, devoted wife to a U.S. Navy veteran and childfree woman. After working in the fast-paced world of marketing for six years, she was...2018-01-2547 min
Women In-Depth: Conversations about the Inner Lives of WomenEpisode 70: Parenting Through Addiction: The Other PTA with Ginny Mills , MA Ed, LPC-S, LCAS Welcome to the podcast! Today I am delighted to be joined by Ginny Mills, a specialist in the field of addiction treatment who runs Parenting Through Addiction, the other PTA. An affordable, accessible, convenient online way for parents to learn about substance use and how to address it at all stages on the journey. Ginny Mills is a Licensed Processional Counselor Supervisor and a Licensed Clinical Addiction Specialist . She is also a parent of a daughter in recovery, recovery advocate and believer that a full life in recovery can be a reality! Ginny has been counseling with adults, adolescents, and par...2018-01-1857 min
Women In-Depth: Conversations about the Inner Lives of WomenEpisode 69: Exercise Resistance Syndrome with Francie White MS, RD Welcome to the podcast! Today I am delighted to be joined by Francie White, MS RD, an expert in the field of eating, exercise and body image disorders, both as a theorist and a practitioner. She is the co-founder of the Central Coast Treatment Center in San Louis Obispo and surrounding areas, where she recently created a brand new treatment program for Binge Eating Disorder and related overeating problems. With a bachelors degree in Health Science from the University of California at Santa Barbara; a masters degree in Nutrition Science from the University of California at Davis; and a Registered D...2018-01-121h 00
Women In-Depth: Conversations about the Inner Lives of WomenEpisode 68: Understanding & Healing Codependency with Sharon Martin, LCSW Welcome to the podcast! Today I am delighted to be joined by Sharon Martin, LCSW. Sharon is a licensed psychotherapist, writer, speaker, and media contributor on emotional health and relationships. Her psychotherapy practice in San Jose, CA specialises in helping individuals overcome codependency and perfectionism, and learn to accept and love themselves. Sharon started her career as a psychotherapist working with the neediest members of our community -- those struggling with addiction, mental illness, homelessness, legal and family problems. With 20 years of experience counseling and studying human behavior and mindset, Sharon created a personal development website that provides self-improvement tools usin...2018-01-0544 min
Women In-Depth: Conversations about the Inner Lives of WomenEpisode 67: Top 6 Women In-Depth Podcasts for Binge & Emotional EatingWelcome to the podcast! Today’s episode will be a little different, because I am not interviewing everyone else, it will just be me. I am delighted to share the top 6 Women In-Depth podcasts for binge and emotional eating, as put together in a blog post by my dear friend and colleague Jodie Gale. Jodie has a private practice in Sydney, Australia and is a Soul-Centred Psychotherapist, Eating Psychology Specialist, and leading specialist in women’s emotional, psychological and spiritual health and well-being. A few quick announcements: *I’m very excited to share that Women in-Depth has been downloaded over a 110,000 ti...2017-12-0111 min
Women In-Depth: Conversations about the Inner Lives of WomenEpisode 66: The Dark Truths of Successful Relationships with Jake Thiessen, PhD Welcome to the podcast! Today I am delighted to be joined by Jake Thiessen, PhD, a Licensed Marriage & Family Therapist with a private practice in Lemoyne, Pennsylvania. Jake’s orientation to psychotherapy is existential and experiential. What that means is that he believes the most productive focus of therapy is on the here-and-now as opposed to the there-and-then. Granted, we are all, in many ways, the product of our history. As a result, it is often important to explore events from the past. Gathering information about the past and the patterns of behavior that were established then can...2017-11-2440 min
Women In-Depth: Conversations about the Inner Lives of WomenEpisode 65: Stress & The Resilient Brain with Melanie Greenberg PhD Welcome to the podcast! Today I am delighted to be joined by Melanie Greenberg PhD, who is a practicing psychologist, author, speaker, and life/business coach, with more than 20 years of experience as a clinician, professor, and researcher. A recognized expert on stress management, and health and relationship challenges, she draws on neuroscience, mindfulness, and positive psychology in her work, blending science with mindful wisdom and heart-based compassion practices. Melanie seeks to educate, support, heal, and inspire her clients helping them to realize their full potential. She is the author of The Stress-Proof Brain (New Harbi...2017-11-1040 min
Women In-Depth: Conversations about the Inner Lives of WomenEpisode 64: My New Normal: Life After Chronic Illness/Partial Remission Welcome to the podcast! Today I am delighted to welcome back Daniela Paolone, who is a Licensed Marriage and Family Therapist who practices in Westlake Village, CA. Daniela specializes in supporting people living with chronic pain, illness, anxiety, and depression. Their unique challenges aren’t understood by those who haven’t experienced these issues. She’s here to deepen our understanding and awareness, because many of us have loved ones who are facing these challenges. Daniela has worked as a therapist for the past seven years in many settings. That includes working at a non-profit agency, in school...2017-11-0350 min
Women In-Depth: Conversations about the Inner Lives of WomenEpisode 63: Gifts & Challenges of the Highly Sensitive Person Welcome to the podcast! Today I am delighted to be joined by Julie Bjelland, LMFT. Julie specializes in working with the highly sensitive person (HSP), anxiety, couple's communication, self-esteem, and the LGBTQ community. Her passion and expertise is in neuroscience and determining how to successfully train the brain so people can live their best lives. Her most recent book Brain Training for the Highly Sensitive Person: Techniques to Reduce Anxiety and Overwhelming Emotions, has received beautiful reviews from world-renowned psychologists Tara Brach, PhD, Rick Hanson, PhD, and Ted Zeff, PhD. As a licensed psychotherapist...2017-10-2757 min
Women In-Depth: Conversations about the Inner Lives of WomenEpisode 62: After Childhood Emotional Neglect: Healing Your Relationships with Your Partner, Children, & Parents Welcome to the podcast! Today I am delighted to be joined by Dr. Jonice Webb. Dr. Webb has been a licensed psychologist since 1991, and has worked in a variety of different settings over the course of her career, including a psychiatric emergency service and substance abuse programs. She has been the Director of several large outpatient clinics. For the past eight years, she has been enjoying her private practice in Lexington, Massachusetts, specializing in the treatment of couples and families. Dr. Jonice Webb has been interviewed on NPR and over thirty radio shows across the United State...2017-10-2050 min
Women In-Depth: Conversations about the Inner Lives of WomenEpisode 61: The Search for Belonging with Toko-pa Turner Welcome to the podcast! Today I am very delighted to be joined by dreamer, writer, and artist Toko-pa Turner. Toko-pa was born in a farmhouse in Devon, England by a midwife to poet-parents. Because they liked the music saying it made, they named her after the Maori deity, Toko-pa, who is the “Parent of the Mist” according to the Maori creation myth. She came to Canada at the age of four, where her grandparents settled after the war in Poland, and was raised in a Sufi community in Montreal. Along with yoga, meditation, Sufi dancing...2017-10-1347 min
Women In-Depth: Conversations about the Inner Lives of WomenEpisode 60: The Mindful Bus: Healing Anxiety Through Metaphor with Dr. Ellis Edmunds, Psy.D.Welcome to the podcast! Today I am delighted to be joined by Dr. Ellis Edmunds, Psy.D. who is licensed psychologist in Oakland, California. Ellis spent much of his childhood playing board games, card games, and video games. As a graduate student, he became interested in using games in a therapeutic context. In his training, he focused on learning Acceptance and Commitment Therapy (ACT) and Mindfulness and continues to practice ACT with his clients. He also continues to love games and plays them regularly. Ellis was born and raised in Oakland, CA and graduated summa...2017-10-0643 min
Women In-Depth: Conversations about the Inner Lives of WomenEpisode 59: Cracking the Hunger Code Through Storytelling and Metaphor with Anita Johnston, Ph.D. Welcome to the podcast! Today I am joined by Anita Johnston, Ph.D. who is the Director of the Anorexia & Bulimia Center of Hawaii which she co-founded in 1982 and is the Clinical Director and the Founder of the ‘Ai Pono Intensive Out-Patient Eating Disorders Programs in Honolulu and 'Ai Pono Maui, a residential treatment facility in Maui. She is also Senior Clinical Consultant to EATFED intensive outpatient program in Sydney Australia. Dr. Johnston developed Hawaii’s first inpatient eating disorders treatment program at Kahi Mohala Hospital in 1986 and is an expert in treating a wide range of eating disorders...2017-09-2958 min
Women In-Depth: Conversations about the Inner Lives of WomenEpisode 58: Beyond the Myths: Older Women/Younger Men with Susan Winter Welcome to the podcast! Today I’m very excited to be joined by Susan Winter (Allowing Magnificence and Older Women/Younger Men). Susan is a bestselling author and relationship expert specializing in higher thinking for an evolving world. She writes, speaks and coaches on cutting-edge partnership models as well as traditional relationship challenges from a platform that fosters self-esteem and personal empowerment. Having graduated from Indiana University’s School of Music, her experience as a professional communicator led her from Opera singer to On-Camera Anchor. Transitioning from the stage to TV, Susan became the host/moderator of Corpor...2017-09-2247 min
Women In-Depth: Conversations about the Inner Lives of Women57: Feeding Your Wild: Food as Medicine with Venessa Rodriguez Welcome to the podcast! Today I’m very excited to be joined by Venessa Rodriguez. Venessa is a certified holistic and integrative nutrition coach, practicing functional nutrition. That means she uses food as medicine and creates a roadmap to better digestion, more energy and healthy weight management that’s totally unique to YOU. Her path to integrative nutrition and holistic health began when her mom was diagnosed with breast cancer in 2005. That’s when she truly witnessed the healing power of nutritious foods and a well-balanced lifestyle. After 5 long years of treatments, triumphs, ups, and downs… she lost her beau...2017-09-151h 00
Women In-Depth: Conversations about the Inner Lives of WomenEpisode 56: The Gifts of Letting Go with Anna Osborn, MFT Welcome to the podcast! Today I’m very excited to be joined by Anna Osborn, LMFT. Anna Osborn, LMFT is a licensed psychotherapist and relationship specialist in Sacramento, California. Anna works with individuals and couples to restore connection, heal trust, improve communication and increase intimacy. Anna gets the privilege of seeing folks transform their relationships and begin to live a more happy, connected, and loving life. As hard as it is to admit, we are our relationships. Whether we are in an amazing relationship, a lonely one or an unhealthy one, it has a profound impact on success in...2017-09-0839 min
Women In-Depth: Conversations about the Inner Lives of WomenEpisode 55: On Living with Dying: A Guide for Caregivers Welcome to the podcast! Today I’m very excited to be joined by Katie Ortlip, RN LCSW & Jahnna Beecham, authors of the book “Living with Dying: A Complete Guide for Caregivers.” At this moment in the U.S., nearly 10 million people over the age of 50 are caregivers for a parent or loved one. They are often overwhelmed trying to handle health emergencies, confusing legal matters, and prepare for the worst, while trying to live their own lives. Given there wasn’t a guidebook for death, Katie always wanted to write a sort of “Death for Dummies,” because it w...2017-09-0151 min
Women In-Depth: Conversations about the Inner Lives of WomenEpisode 54: When Successful Women Fail at Relationships with Sharon Cohen, Ph.D Welcome to the podcast! Today I’m very excited to be joined by Dr. Sharon Cohen who is a Relationship and Love Consultant in Newport Beach, California. She specializes in rational communication strategies and the social dynamics of men and women. Her primary mission is to help women gain the skills to attract and keep long-lasting love. A sub-set of that mission is to get women inspired to attract the love they desire. Her expertise and life experiences spark awareness and prompt change in her clients. Using an educational and action-oriented program, Dr. Sharon’s clients s...2017-08-1838 min
Women In-Depth: Conversations about the Inner Lives of WomenEpisode 53: Understanding the Highly Sensitive Person with April Snow Welcome to the podcast! Today I’m very excited to be joined by April Snow, a psychotherapist in San Francisco, California who wants to help you heal your past wounds, embrace your true self and begin to thrive again. In an effort to survive the struggles of early life or cope with present-day stressors, we often become disconnected from ourselves, needs and innate internal resources. We also may lack connection and nurturance during these difficult times, making them even more challenging to navigate. April's own journey towards emotional healing and growth has come most easily through...2017-08-1143 min
Women In-Depth: Conversations about the Inner Lives of WomenEpisode 52: When Parenting Reveals Our Shadow with Lisa Marchiano, LCSW Welcome to the podcast! Today I’m very excited to be joined by Lisa Marchiano, LCSW who is a Jungian analyst, writer, and mom. She has a private practice in Philadelphia, PA, and is on the faculty of the Philadelphia Jung Institute. Lisa has a particular fondness for fairy tales and what they can teach us about relating to our inner lives and leads workshops on fairy tales nationally. She enjoys running an online workshop for mothers that explores how being a mom can be a catalyst for personal growth. Lisa holds a BA in history from Brown...2017-08-0443 min
Women In-Depth: Conversations about the Inner Lives of WomenEpisode 51: Women and Anxiety with Elizabeth Cush, MA, LCPC Welcome to the podcast! Today I’m very excited to be joined by Elizabeth Cush, MA, LCPC who is a therapist in Annapolis, Maryland. She works with people whose stress and anxiety overwhelm them, and they don't know where to start and find it hard to ask for help. What prevents you from living your life with ease and purpose? Maybe you're feeling stressed out, anxious, overwhelmed, and disconnected from yourself and the those you're closest to. You've been able to manage your stress and anxiety by keeping busy, you're always moving, but recently that just feels exhausting...2017-07-2846 min
Women In-Depth: Conversations about the Inner Lives of WomenEpisode 50: A Woman's Journey to Authenticity with Ruth Bleakley-Thiessen Welcome to the podcast! Today I’m very excited to be joined by coach, author and artist, Ruth Bleakley-Thiessen. Ruth was born in Northern Ireland and now lives in the north of Germany. Before her life as a coach, she studied Communications Design and did freelance work as a designer, illustrator, artist and entrepreneur. She is the mother of three adult sons. After the birth of her third son, she experienced a “vegetative exhaustion” - which propelled her into a long search for herself, which has become an ongoing journey. Ruth became a certified Journey Practitione...2017-07-2140 min
Women In-Depth: Conversations about the Inner Lives of WomenEpisode 49: Healing Inner Child Trauma with Hypnosis with Dr. Elizabeth BonetWelcome to the podcast! Today I’m very excited to be joined by Dr. Elizabeth Bonet who is a certified hypnotherapist with a PhD in Clinical Psychology. Dr. Elizabeth Bonet helps people feel more emotionally stable, happier and more connected to their partner, friends, and loved ones of their choosing. No one wants to feel bad about themselves or their parenting. She helps you feel better and more stable about both. She specializes in hypnosis for a variety of problems and chronic conditions, such as if are you feeling overwhelmed or anxious, having physical symptoms du...2017-07-1449 min
Women In-Depth: Conversations about the Inner Lives of WomenEpisode 48: Intuition - Listening To The Voice Within with Jocelyn MercadoWelcome to the podcast! Today I’m very excited to be joined by Jocelyn Mercado, a transformational life coach, author, holistic health consultant, and environmentalist. She worked in finance and project management for over 15 years before taking the leap to leave the corporate world and begin her coaching and consulting career, and she has never looked back! Jocelyn has been studying indigenous wisdom, shamanic practices, and earth-based healing methods for years. She has experienced major life shifts that have led her to develop a life coaching method based on the following ideas: 1) we must heal ourselves first; and th...2017-07-0752 min
Women In-Depth: Conversations about the Inner Lives of WomenEpisode 47: The Personal Erotic Myth with Galen Fous, MTPWelcome to the podcast! Today I’m very excited to be joined by Galen Fous, MTP. Galen is considered one of America’s leading sex educators, psychotherapists & sex researchers on understanding the unconscious psychological dynamics of kink, fetish and D/s-BDSM sexuality. Galen is the author of two books: “Decoding Your Kink – Guide to Explore, Share and Enjoy Your Wildest Sexual Desires” and “The Sharp Edge of Love – Extreme Sex, Mythic Passion, Primal Intensity.” He regularly presents at sexuality related conferences, lectures at universities and grad schools on sex-positive topics, and has been interviewed in numerous media for his...2017-06-301h 05
Women In-Depth: Conversations about the Inner Lives of WomenEpisode 46: Follow Your B̶l̶i̶s̶s̶ Fear with Laurel MollWelcome to the Women In-Depth Podcast! This week I’m delighted to be joined by Laurel Moll, who is a lifestyle writer, dancer, fitness instructor, and co-owner of the inspirational t-shirt company Golden Rhino. She was born and raised in Florida and has also spent several years living and working in New York City. Her writing has been featured in The Huffington Post, VitaMix Blog, Quiet Revolution, TinyBuddha, Mind Body Green, and more. Laurel's latest book, Following Fear: How I Faced 30 Fears and Learned to Trust the Unknown, is a memoir about how the curious ev...2017-06-2344 min
Women In-Depth: Conversations about the Inner Lives of WomenEpisode 45: The Money Mirror: Our Inner Feelings About Money with Tiffany McClain Welcome to the Women In-Depth Podcast. This week I’m delighted to be joined by psychotherapist Tiffany McClain, who speaks to me about the taboo subject of money, our feelings toward it and the importance for us to have boundaries and a sense of safety. For Tiffany, watching her parents level up was… interesting. In some ways, they equipped her mightily for success! In other ways – not so much. With a generation of poverty, violence and societal racism on one side of the equation and rigid, fundamentalist Christian conservatism on the other, she had a herculean cargo of doubt...2017-05-2646 min
Women In-Depth: Conversations about the Inner Lives of WomenEpisode 44: Shining a Light on Maternal Mental Health with Dr. Kat KaeniWelcome to the Women In-Depth Podcast. This week I’m delighted to be joined by Dr. Kat Kaeni about the issue of Maternal Mental Health, which is all about maternal mental health during conception, pregnancy, miscarriage or loss, birth and postpartum. Dr. Kat is a psychologist who helps her clients find ways out of suffering or confusion and into wellness. People go to her psychotherapy practice when they are struggling with things in their life and want to feel better. Her style of working with people is to be real and keep therapy down to ear...2017-05-1847 min
Women In-Depth: Conversations about the Inner Lives of WomenEpisode 43: Thriving After Divorce with Mia Quaglia, LCSWWelcome to the Women In-Depth Podcast, this week I’m delighted to be joined by Mia Quaglia who speaks to me about divorce, how to overcome it, ways in which to support others going through it and what thriving can look like at this difficult time in a woman’s life. Mia started Divorce and Thrive after she was a woman in a divorce situation after being married for 25 years. She felt lost and didn’t know where to turn, even as a therapist. Now she feels the need to help others with what they’re feeling. She also...2017-05-1141 min
Women In-Depth: Conversations about the Inner Lives of WomenEpisode 42: Re-Visioning Relationships with Tamara PowellWelcome to the Women In-Depth Podcast, I’m delighted to welcome back for her fourth appearance, Tamara Powell, LMHC. Tamara has previously appeared on the podcast in episode 10, episode 23 and episode 33 talking about spiritual abuse and navigating sexuality with spiritualty, but today she joins me to talk all about re-visioning relationships. Tamara is a psychotherapist, and life coach who practices in Pensacola, FL. Tamara’s practice focuses on those struggling with issues related to sexuality and spirituality, including abuse and trauma. https://lourdesviado.com/womenindepth2017-05-0441 min
Women In-Depth: Conversations about the Inner Lives of WomenEpisode 41: Natural Healing for Women at Mid-life with Chonteau McElvinWelcome back to the Women In-Depth Podcast, my guest this week is Chonteau McElvin who has been described as modern day medicine woman. Chonteau wears many hats but her main reason for being on the planet is to assist in the awakening and remembrance that we are all connected and the time to step into our brilliance is now. In her early 20’s she received a vision and was told by Spirit that she was a teacher and healer of the old ways. This is when her modern day Shamanic training began. She completed her formal education as...2017-04-2746 min
Women In-Depth: Conversations about the Inner Lives of WomenEpisode 40: The Secrets Men Carry with James Hollis, PhDToday my guest is James Hollis, Ph. D, Dr. Hollis was born in Springfield, Illinois, graduated from Manchester University in 1962 and Drew University in 1967. He taught Humanities for 26 years in various colleges and universities before retraining as a Jungian analyst at the Jung Institute of Zurich, Switzerland (1977-82). He is presently a licensed Jungian analyst in private practice in Washington, D.C. He served as Executive Director of the Jung Educational Center in Houston, Texas for many years and now is Executive Director of the Washington Jung Society. He is a retired Senior Training Analyst for the Inter-Regional Society of...2017-04-2153 min
Women In-Depth: Conversations about the Inner Lives of WomenEpisode 39: Soul Song: Awakening the Wild Feminine with Dr. Marilyn SteeleWelcome to the podcast! Today I’m delighted to be joined by Dr. Marilyn Steele. Marilyn grew up in Hawaii, a land of great beauty and native wisdom where life is deeply intertwined with nature and its rhythms. She still considers Hawaii, a place alive with the sacred feminine, her soul home. She visits as often as possible. Marilyn’s career began with education, and progressed to psychology, art, writing and speaking. Marilyn completed her Masters of Education from The Raskob Institute in 1979 and worked with gifted adolescents with learning disabilities. She later returned to school for her Ma...2017-04-0657 min
The Therapist Experience Podcast by Brighter Vision: Marketing & Business Lessons for Therapists, Counselors, Psychologists & Coaches in Private PracticeTTE 48: Lourdes Viado: An Entrepreneur Through and throughThis is one of the most inspiring Therapist Experience episodes I’ve ever recorded. Lourdes Viado had the book knowledge, but when it came to business knowledge, she knew she had a lot of learning to do. So, one month after making $600 in her private practice, she invested everything she could into masterminds, coaches, and business education. And how did it work out?
The post TTE 48: Lourdes Viado: An Entrepreneur Through and through appeared first on BrighterVision.com.2017-02-2828 min
Her Life Unscripted15: Making Our Lives Sacred ~ with guest Dr. Lourdes ViadoEpisode 15: Making Our Lives Sacred ~ with guest Dr. Lourdes Viado On today’s show I talk with the graceful Dr. Lourdes Viado, a psychologist and marriage and family therapist in Las Vegas, Nevada. Lourdes works with women in helping them to rediscover part of themselves they have lost or forgotten, to reconnect with their wants, needs, feelings, and to recreate a new way of being in the world that is aligned with who they are and what matters most to them. She has an amazing gift of helping women discover their own acceptance and compassion. Listen in to f...2016-08-1637 min