Shows
After awareness, then what? #CancerCanDoOne.Dale's life and family brutally changed by cancer in weeks - twice.Dale was at the top of his game. Literally.
A six foot 3, rugby playing, in-demand career-smashing, fiercely intelligent man with unlimited prospects. The hours were madness and the workload immense but it was all about the future.
And that was on top of having an incredible, wonderful partner and two small children under five.
A family of love in those fabulous years when families slowly build, grow and enjoy new discoveries together every single day.
It would be difficult to better this in many ways.
And then life took hol...
2025-04-0125 minAfter awareness, then what? #CancerCanDoOne.Sleep, Cancer And This 'New' Science We’re Still Unpacking.We all know sleep is important. But if you have a chronic illness—or cancer—it's not just about feeling rested.
Sleep plays a direct role in treatment effectiveness, recovery, and overall health. Lack of sleep affects so many of us in the modern world and the working life culture of the West doesn't exactly help. Fancy an afternoon nap at work? Ridiculous waste of time. Except it isn't. The opposite, in fact as you're about to hear over the next 20 minutes.
The problem? Culturally too many see sleep as a waste of time in certa...
2025-03-1122 minAfter awareness, then what? #CancerCanDoOne.Cancer Meets Comedy, Autism Meets Medicine: Stories That Challenge With A Blog And A Book.What happens when cancer gets a sense of humour? And when a late autism diagnosis changes how some healthcare professionals see cancer care?
In this episode, we meet two men rewriting the script—literally. One through a fabulously funny, no-holds-barred blog about his incurable cancer experience, the other through a powerful new book unpacking autism, prostate cancer, and the gaps in some healthcare professionals' understanding.
Meet Martin Howell and Mac. Two men, two very different experiences—talking to Robins or taking a TV to bits to make a radio. Why? Well, you'll hear over the next...
2025-03-0423 minAfter awareness, then what? #CancerCanDoOne.Don't Make That First Cancer Decision Today. Here's Why.'I wish I had understood the risks more clearly. My family made decisions they didn't fully understand...'
This isn't a blame game, absolutely not - this is just life. Everyone is doing the very best they can in a horribly difficult moment.
There is a limited time to get a message across, options need to be outlined, recommendations made. And jargon and specific terms can be used, that in clever hindsight, we just didn't understand.
It's a pressure cooker moment when suddenly you face the oncologist for the first time. You listen as...
2025-02-0420 minAfter awareness, then what? #CancerCanDoOne.Can Food Fight Cancer? Prevention, Food Culture, and Choices.What we eat can shape our cancer risk and treatment—and for those undergoing treatment, food can be a lifeline.
In this episode, we explore how diet impacts prevention, why some cancer patients lose weight, and how food traditions in some cultures are evolving.
So, from cultural habits to healthier alternatives, we uncover practical steps to take control of your health.
Gina Geibner is an Advanced Specialist Oncology Dietitian with a clinic in Haddington East Lothian and an NHS job in Glasgow, Scotland, and Nevine Baligh is a Non-Diet Health Coach with an MSc...
2025-01-2819 min
After awareness, then what? #CancerCanDoOne.What Not To Say To A Cancer Patient. And What To Say Instead.'You're looking well. You know where I am if you need anything...'
All statements with the best of intentions from a good place. But they are statements. They're not questions. We accidentally close the conversation down by never having a conversation in the first place. Didn't mean to, didn't want to upset you any more, is perhaps the thinking.
Sharron Moffat will tell you there isn't necessarily a right or a wrong way to have that conversation. But it would be great if that patient - and we must never forget the caregiver - ha...
2025-01-2120 min
After awareness, then what? #CancerCanDoOne.How Music Changes Lives On The Cancer JourneyThe extraordinary power of music and how it changes lives.
Music therapy has a massive, positive impact on helping cancer patients find some peace and bring back valuable memories at a very tough time. Alphonso Archer previously worked in sales in IT in the UK, but his own cancer diagnosis shifted priorities.
Now with a Masters Degree in Music Psychotherapy, he helps patients, including those who have never played an instrument before, to create music that means so much, particularly those facing end-of-life...
Once again, hands up, this was a subject I had no...
2024-11-1220 min
After awareness, then what? #CancerCanDoOne.Lingering Cancer Legacy of 9/11 SurvivorsMore than 24,000 cancer cases have been confirmed since the September 11 attack on the World Trade Center in New York in 2001.
And the story is as relevant today as ever. Because new cases continue to come forward, and getting those cases officially recognised is an ongoing battle. A struggle made harder for those with English as a second language.
It's still a raw story to tell for the many who survived the attack and who are now facing cancer. When the first plane hit, Will Rivera was a teenager waiting for a school bus in Lower Ma...
2024-11-0418 minAfter awareness, then what? #CancerCanDoOne.Menopause, mental health...and cancer.As if cancer isn't enough, life throws menopause into the mix. Not always, but it can trigger early onset.
And while we're at it let's increase the pressure on our already fragile mental health.
So...one set of figures I read suggests 'For women under 40, the risk of premature menopause (from chemotherapy) is between 30–40%. For women 40 and older, the risk is greater than 80%.' Now clearly, those figures depend on age, type of cancer and a whole load of variables. But...no consolation if it's you.
Is this a subject still not talked about...
2024-10-2920 min
After awareness, then what? #CancerCanDoOne.Will I Lose My Job With Cancer?Fear of losing their job, of being a burden to colleagues but needing to work for all kinds of reasons.
Those worries are with someone right now, somewhere. The stark reality is too many businesses have no cancer awareness policy. Zero. And so when a staff member is diagnosed, no one has a clue how to respond.
How to support them, how to talk to them even and certainly not introducing a cancer awareness policy that all staff can benefit from in the long term.
Basically, we're still not having that conversation at w...
2024-10-2118 minAfter awareness, then what? #CancerCanDoOne.Pink cows, pink pilates, pink estate agents.Turn Louth Pink. It just grew and grew...and grew.
This was just a bit of an idea. And then the parish church goes pink. Businesses bathe in pink, shop windows go pink, and another and another and...
Venues become day-long pink festivals of pink fun, friends hurriedly put together pink fundraisers in their homes.
It was a last-minute 'let's see what happens' moment from the Louth Run For Life charity in the small market town of Louth in Lincolnshire in the UK, that became an unstoppable fundraising force. Almost 12,000 pounds raised last...
2024-09-3020 minAfter awareness, then what? #CancerCanDoOne.How they're easing your family cancer bills burden.Question! Did you know that a cancer diagnosis could mean your household bills increase by anything between £900 and £1,000 every month? That's in the UK and is likely far higher in many countries.
I said 'could' because clearly not everyone is affected in the same way. But those numbers are real, not 'exaggerated-awe-headline-stuff' and have come as a genuine shock to many in the cancer sector.
Because here's the reality uncovered.
There are people right now - maybe in your street - turning off their water supply because they are frightened of the bill. Eat...
2024-09-1621 min
After awareness, then what? #CancerCanDoOne.30,000+ people can't be wrong. Why they love Laura's message.When Laura posted her first Stage 4 secondary cancer update on Facebook she couldn't have known what would happen next. It was originally intended to be a way to update her family and friends on her treatment. But very quickly she noticed something unplanned and unexpected.
People from outside her circle were finding her on social media. She took her story across to Instagram and without any planning or marketing she quickly amassed a 30,000-plus following at the time of writing. Cancer patients, survivors, carers - and people totally unconnected with no experience of cancer whatsoever quickly loved h...
2024-09-0220 min
After awareness, then what? #CancerCanDoOne.More Than a Survivor: Teenage Cancer Triumphs in JournalismYou'd think all ambition would be finished right there. Dreams gone. Surely that's logical?
If you get cancer in your teens and recover, you're still not going to achieve what you thought you could.
Maybe that's what many think. And maybe that's true for some. But that's not the case for Ellie Philpotts.
She gets exclusives, such as breaking a national covid vaccination story in December 2020.
She’s written for Times Higher Education; The Telegraph; Reader's Digest; Metro; and HuffPost. Credits include Senior Reporter at GPOnline, Haymarket Media Group, and regular free...
2024-08-1918 min
After awareness, then what? #CancerCanDoOne.'Stay strong, hun...' Why Imogen feels let down by social media and schools.Feeling bullied. And her anxiety attacks were often not recognised at school. She felt punished for feeling the way she did. Not all teachers reacted this way; she did get some support.
But looking back now, she feels it’s the education training system that doesn't give teachers the skills they need to recognise these situations.
Fast forward and it’s now social media that can be a best friend one day, and then…
This is part two of Imogen’s story. She was eight years old when she was told her mum had leuk...
2024-08-1216 min
After awareness, then what? #CancerCanDoOne.Imogen was 8yrs old when she was told, 'Your mum has leukaemia.'How do you tell a child their parent has cancer? What words do you use...when?
There's plenty of help on the internet. But what about the real world? What is it like to be a child and hear those words? Is there any advice for all of us who may have to sit a child down and tell them at some point?
Imogen was just eight years old when that happened to her. Now 17 she has plenty to say about how the experience shaped her view of the future, how the lack of empathy i...
2024-08-0516 min
After awareness, then what? #CancerCanDoOne.'...But I have the voice of personal experience'. How you can shape cancer care.'Patients in my position finish the main hospital treatments then you are left with very little support and many patients feel uncomfortable and not certain how to pick their lives up...'
It's a feeling many cancer patients experience. They know the NHS is extraordinary. The skill, compassion, and relentless work have transformed their lives and restored hope. But...it's when that life-saving treatment has ended that they can feel lost. Now what do I do, who do I talk to, what is my life now...who can help me?
A charity in Lincolnshire, Every-One, h...
2024-07-2417 min
After awareness, then what? #CancerCanDoOne.How a bra and Tulips fight crippling cancer costs
Imagine ignoring that bump or that pain because...you can't afford the cost of a test or the treatment.
That's the stark reality for millions. Some British expats are giving up on their retirement in the sun dream and heading home because health care costs are spiralling beyond reach.
That's certainly true in Northern Cyprus currently gripped by 70 percent plus inflation. Bridget Tuxworth runs a restaurant in Lapta in the territory. She's organising an event to celebrate her 60th birthday for the charity Tulips, currently the only cancer charity in Northern Cyprus. It began in 1993 when local cancer care was al...
2024-07-1717 min
After awareness, then what? #CancerCanDoOne.Why the prostate cancer test really matters.If you're showing signs of prostate cancer, it's probably too late. That's a stark fact.
The current test for men isn't 100% accurate as it is but it's by far the best option.
I had mine a couple of months ago which is ridiculous. Stupid. Because men over 50 in the UK are entitled to the test and I'm a long way the other side of that.
I just kept forgetting to go to my GP. NO excuses. So I was lucky. The snag is even some doctors are unsure about all this subject.
2024-06-2917 min