Shows
La Ropa Sucia No se Lava en Casa PodcastEp. 8 "Emigrar y dejarlo todo!" - La Ropa Sucia NO se Lava en Casa PodcastEn este episodio de La ropa sucia no se lava en casa, Mafe Uribe y Gabykisses hablan de lo que realmente significa emigrar… más allá del sueño.Cada una vivió una experiencia muy distinta: Gaby desde un proceso mucho más difícil y forzado, y Mafe llegando a Estados Unidos como parte de un plan de vida más estructurado. Entre ambas historias aparecen los choques con la realidad, los trabajos que nunca imaginaron tener, las dudas constantes y esas preguntas incómodas que nadie te advierte antes de irte.Un episodio honesto y reflexivo sobre...
2026-02-111h 47
I Missed Me15 THINGS I LEARNED IN 2025 & THE RE-LAUNCH OF I MISSED MEWelcome back to I Missed Me.This feels like the right way to start the year: slow, honest, and realIf you’re new here, hi, I’m Mafe. And if you’ve been here since the beginning, thank you for still choosing to listen. This podcast started in 2022 as a safe space for self-love, healing, and growth… but behind the scenes, I’ve been growing too, sometimes beautifully, sometimes painfully.But what I realized is this podcast has never been about perfection; it’s been about showing up as I am.This podca...
2026-01-1943 min
La Ropa Sucia No se Lava en Casa PodcastEp. 1 "La Crisis de los 30" - La Ropa Sucia NO se Lava en CasaEl Primer episodio, Mafe y Gaby se sientan a hablar sin filtros sobre la famosa crisis de los 30. Mafe está atravesando este momento lleno de dudas, cambios y cuestionamientos, y comparte cómo se siente al enfrentarse a esta nueva etapa de su vida. Por su parte, Gaby, que ya tiene 32 años, nos cuenta cómo vivió su propio proceso, qué aprendizajes le dejó y cómo logró encontrar calma y claridad después del torbellino.Una conversación honesta, cercana y llena de reflexiones para quienes sienten que el tiempo corre, que las expectativas pesan y que crecer t...
2025-12-1643 min
From Tourist to Local: Reinventing Yourself57. How Immigration, Burnout, and Grief Led Me Back to MyselfIn this raw, stream-of-consciousness episode, Mafe opens up about her deeply personal journey from feeling like she didn’t belong anywhere… to realizing that she is her own home.After leaving Venezuela — not just because of political instability, but also because she couldn’t fully be herself in a culture that felt performative — Mafe spiraled into survival mode. Working obsessively in the service industry and drinking daily to numb the pain of constant change, she lost her sense of stability.The turning point? A bright yellow book (“You Are a Badass” by Jen Sincero) that sparked the be...
2025-07-0123 minI Missed MeMASTER CONFIDENCE - How to Build Real Confidence, Self-Worth & Self-Esteem | Mafe's Sessions #9Confidence isn’t something you’re born with — it’s something you build. In this episode we break down the truth about confidence, self-worth, and self-esteem. If you’ve ever felt like you weren’t enough, doubted your value, or struggled with insecurity, this conversation is exactly what your soul needs. We’re diving deep into how your mindset, beliefs, and inner dialogue shape the way you see yourself — and how to finally shift it all in your favor. You’ll walk away with practical tools to help you build real confidence — the kind that doesn’t rely on look...
2025-04-1814 minI Missed MeLUCKY GIRL SYNDROME - How To Be The Luckiest Girl In The World And Receive Anything You Want | Mafe's Sessions #8Have you ever looked at someone and thought, Wow, she’s so lucky—everything just works out for her? What if I told you that luck isn’t just some random force choosing favorites, but something you can actually create? Welcome to the world of Lucky Girl Syndrome, a mindset shift that’s all about believing that everything is always working in your favor—and watching the universe rise to meet you.In this episode, we’re diving deep into the psychology and science behind luck, the power of your thoughts, and how shifting your mindset can transform th...
2025-04-1116 minI Missed MeSTOP PROCASTINATING - The Truth Behind Procastination & How to Finally Take Action | Mafe's Sessions #7We’ve all been there—endless to-do lists, big goals, but somehow, we keep putting things off. So why do we procrastinate? And more importantly, how can we finally break the cycle?In this video, we dive deep into the real reasons behind procrastination (hint: it’s not just laziness) and share practical, science-backed strategies to help you take action right now.What You’ll Learn:The psychological reasons behind procrastinationHow to overcome self-sabotage and fear of failureSimple mindset shifts that make productivity effortlessActionable steps to stop delaying and start doing todayIt’s tim...
2025-04-0412 minI Missed MeCLOSURE IS NOT NEEDED TO MOVE ON - How to Let Go & Find Peace Without Closure | Mafe's Sessions #6Closure is something we’ve been taught to seek after a relationship ends, a friendship falls apart, or a situation doesn’t go as planned. We wait for an apology, an explanation, or a final conversation to give us the “permission” to move on. But what if closure isn’t actually necessary? What if waiting for it is only keeping you stuck? In this video, we’re breaking the myth that closure is needed to heal. The truth is, you don’t need someone else to give you peace—you can create it within yourself. Letting go isn’t...
2025-03-2813 minI Missed MeALONE BUT NOT LONELY - How to Enjoy Solitude & Thrive on Your Own | Mafe's Sessions #5Spending time alone doesn’t have to feel isolating—it can actually be one of the most powerful things you do for yourself. In this episode, we dive deep into the difference between being alone and feeling lonely, and how learning to enjoy your own company can be the key to self-growth, healing, and confidence.If you’ve ever struggled with feeling disconnected or uncomfortable when you're by yourself, this is for you. We’ll talk about:How to shift your mindset from loneliness to self-empowermentThe importance of building a strong relationship with yourselfPractical ways to enjoy al...
2025-03-2121 minI Missed MeREJECTION IS REDIRECTION - Stop Fearing Rejection and Start Seeing it as Redirection | Mafe's Sessions #4Rejection isn’t what’s holding you back—your fear of it is. The overthinking, the self-doubt, the hesitation… it’s keeping you stuck.But what if I told you rejection isn’t personal, and it’s actually one of the best things that can happen to you?In this video, we’re breaking down:Why we crave acceptance & fear rejectionHow your fear of rejection is leading to self-sabotageThe mindset shift that will make rejection empowering instead of painfulIf you’re tired of holding yourself back because of the possibility of rej...
2025-03-1413 minI Missed MeTHE ONE THAT GOT AWAY - Make Them Miss You & Take Your Power Back | Mafe's Sessions #3We’ve all heard the phrase “the one that got away” — but what does it actually mean? It’s not about being someone’s biggest regret or proving a point. It’s about becoming so secure, radiant, and aligned with yourself that losing you feels like a missed opportunity.In this video, we’re diving deep into what truly makes someone unforgettable: self-growth, healing, and stepping into your power. When you focus on yourself—your confidence, your peace, and your happiness—you naturally become the person people remember, not because you played games, but because you *leveled up*.If you’ve...
2025-03-0714 minI Missed MeLEAVE YOUR TOXIC FRIENDS - How To Identify & Cut Off Toxic Friendships | Mafe's Sessions #2In this video, we’re diving deep into the reality of toxic friendships—how to identify them, why they’re so damaging, and how to confidently walk away without guilt. Friendships are meant to be uplifting, supportive, and full of love, but sometimes, we find ourselves stuck in relationships that drain our energy, lower our self-esteem, and keep us from growing.If you've ever felt like you're constantly walking on eggshells, giving more than you receive, or questioning your worth because of the people around you, this episode is for you. We’ll talk about the red flags to...
2025-02-2821 minI Missed MeSTOP SEEKING VALIDATION - Stop Needing Approval, Build Self-Worth & Confidence | - Mafe's Sessions #1In todays episode, we dive deep into the powerful practice of self-validation and how to stop relying on external approval. Whether you struggle with seeking validation from friends, family, or social media, this video will help you learn to embrace your worth and stand confidently in your own truth.Join me as we explore practical steps and mindset shifts to cultivate self-love, build inner confidence, and finally free yourself from the need for constant external validation.What you'll learn:- The importance of self-validation- How to shift your mindset to...
2025-02-2112 min
From Tourist to Local: Reinventing Yourself32. The Key to Dating Success: Embracing Feminine Energy with Lylian ToscanoIn this podcast episode, we sit down with Lylian Toscano. Born in Guatemala, Lylian moved to Vancouver when she was only 10 years old and has made her life here. Lylian is a dating and relationship coach, and in this episode, we dive deep into what is feminine energy, and how we can use it to unlock success in our dating journey and relationships.The conversation touches on self-awareness, finding a balance between feminine and masculine energies, and navigating complex relationship dynamics, including those dreaded situationships. Lylian shares her insights and offers advice on embracing your feminine energy...
2023-10-1054 min
From Tourist to Local: Reinventing Yourself30. Unlocking the Secrets of Language Learning and Spiritual Growth with Pat CreightonIn this week’s episode, host Mafe Salazar delves into a fascinating conversation with Pat Creighton, the founder of Laidback Languages and The Self-Proclaimed Spiritual Polyglot.Pat shares his unique journey of language learning and personal development, revealing how he integrates spirituality into his language teaching. He emphasizes the importance of active listening, creating meaningful connections with native speakers, and encouraging his students to become independent learners.Pat's passion for languages and his holistic approach to teaching provide valuable insights into the transformative power of language learning as a tool for personal growth and healing....
2023-09-1943 min
From Tourist to Local: Reinventing Yourself29. Why We Travel: Embracing Nomadic Adventures with Joshua BestThis week's episode features Joshua Best, the podcast host of Why We Travel. Mafe and Joshua delve into the challenges and rewards of living as a digital nomad, highlighting the concept of being "happily homeless."Joshua recounts captivating travel stories from his adventures in Latin America, including his deep connection to Panama and the unique experiences he had while visiting Venezuela.Joshua talks about his work as a certified Global Mobility Specialist and life coach provides valuable advice for those looking to incorporate travel into their lifestyles while dealing with loneliness and creating a support...
2023-09-1244 min
From Tourist to Local: Reinventing Yourself28. BIRTHDAY SPECIAL: 34 Lessons in 34 YearsIn this special episode, host Mafe Salazar celebrates her upcoming 34th birthday by sharing the 34 most important life lessons she has learned in her 34 years on Earth. From embracing kindness and empathy to encouraging solo travel and self-love, Mafe dives into a range of wisdom gained from her journey of going from a tourist to a local. Each lesson is delivered with a mix of personal anecdotes and candid reflections, creating a dynamic and engaging episode that offers listeners valuable insights for navigating life's twists and turns.Subscribe to Patreon | From Tourist to Local a...
2023-08-2926 min
From Tourist to Local: Reinventing Yourself27. Chelsea Riffe on Navigating the Digital Nomad Lifestyle: Challenges, Adventures, and Self-DiscoveryIn this week’s podcast episode, travel enthusiast and digital nomad Chelsea Riffe opens up about her fascinating journey from being a tourist to embracing a global lifestyle. Host of the "In My Non-Expert Opinion" podcast, Chelsea shares her insights and experiences on helping others transition from tourists to locals in their chosen destinations. With a knack for storytelling, she delves into the challenges and rewards of this unique lifestyle, providing a firsthand account of her adventures and personal growth.Listeners are treated to a captivating conversation that covers the highs and lows of dating abroad, the en...
2023-08-2246 min
From Tourist to Local: Reinventing Yourself26. Therapy, Identity, and Self-Care: Emotions of Becoming a Local AbroadIn this episode of the "From Tourists To Local" podcast, host Mafe Salazar explores the emotional challenges of moving to a new country and provides valuable insights on how to navigate this transition. Drawing from her personal experiences as a once-tourist who became a local in Vancouver, Canada, Mafe discusses the significance of self-awareness, therapy, and maintaining a connection with one's cultural roots. She also highlights the importance of making decisions for oneself, shifting perspectives, and seeking professional help for mental health.Connect with MafeInstagram | @mafesalazarTikTok | @mafe.salazar...
2023-08-1617 min
From Tourist to Local: Reinventing Yourself25. ESPAÑOL: Toma de Decisiones Conscientes en la Migración: Terapia, Autoconocimiento y Bienestar Emocional con Aylin MarquezEn este episodio de "From Tourists to Local", Mafe y Ailyn exploran temas profundos relacionados con la salud mental, la migración y el autoconocimiento. Ailyn enfatiza la importancia de la terapia como una herramienta fundamental para abordar problemas emocionales y desarrollar un autoconcepto sólido. Recomienda crear una lista de actividades reforzadoras para mantener el bienestar y aboga por la toma de decisiones conscientes antes de emigrar, recordando la necesidad de cuidar de uno mismo en el proceso de adaptación a una nueva cultura. Se discuten desafíos específicos de la migración, como la expresión emoci...
2023-08-0836 min
From Tourist to Local: Reinventing Yourself24. From Venezuela to Canada: A Journey of Perseverance and New BeginningsIn this episode, your host Mafe shares her inspiring journey from Venezuela to Canada, taking you through the various challenges and triumphs she experienced along the way.The episode begins with her decision to move to Canada with her ex-partner, obtaining visas, and making the move in just three months.After a year in Canada, she decided to stay and continue her education and work journey. She also talks about the financial struggles and uncertainties she faced, navigating through different immigration statuses, and finally obtaining a post-graduation work permit and later permanent residence....
2023-08-011h 06
From Tourist to Local: Reinventing YourselfWelcome to From Tourist to LocalWelcome to the From Tourist to Local podcast! In this show, your host Mafe Salazar will help you navigate your new life abroad and all the lifestyle changes without the hassle and overwhelm. From getting lost around the city to trying to find a job, and understanding the society, culture, and even dating styles, there sure is a lot to think about when moving to a new country, or even just when you’re traveling for pleasure. Join Mafe, and her incredible guests, while she shares the lifestyle changes she has made to become a local in Vancouver, her jo...
2023-07-1104 minI Missed MeYou DESERVE BETTER friendsOn todays episode we talk about the importance of the people around you, how to recognize toxic friendships and why the friendship that you build with yourself if the most important friendship you should build. with love, MafeGo to https://beacons.ai/imissedme and checkout all of I Missed MeSign up to our membership and get access to monthly exclusive content patreon.com/ImissedmeCheckout my personal socials below https://mafeanzures.com/Our Sponsors:* Check out BetterHelp: https://www.betterhelp.com* Check out Shopify: http...
2023-01-3116 minI Missed MeLet people LOSE YOUOn todays episode we talk about the importance of letting people lose you and allowing someone to feel your absence. choose to get to know yourself and decide who you are and what you want instead of fighting for someone to stay. With love, MafeGo to https://beacons.ai/imissedme and checkout all of I Missed MeSign up to our membership and get access to monthly exclusive content patreon.com/ImissedmeCheckout my personal socials below https://mafeanzures.com/Our Sponsors:* Check out BetterHelp: https://www...
2023-01-2618 minI Missed MeSITUATIONSHIPSOn todays episode we talk about situationships, what a situationship is and why it is so important to let go and choose yourself in order to attract the right person for you. with love, Mafe.Go to https://beacons.ai/imissedme and checkout all of I Missed MeSign up to our membership and get access to monthly exclusive content patreon.com/ImissedmeCheckout my personal socials below https://mafeanzures.com/Our Sponsors:* Check out BetterHelp: https://www.betterhelp.com* Check out Shopify: https://shopify.com/mafe...
2023-01-2416 minI Missed MeBe NICE to YOURSELFOn todays episode we talk about the importance of being nice to yourself, how the way that you speak to yourself matters more than you think it does and how to break toxic patterns in your life. i love you! thank you for being here. With love , MafeGo to https://beacons.ai/imissedme and checkout all of I Missed MeSign up to our membership and get access to monthly exclusive content patreon.com/ImissedmeCheckout my personal socials below https://mafeanzures.com/Our Sponsors:* Check out...
2023-01-2022 minI Missed MeThe ART of DETACHMENTOn todays episode we talk about the art of detachment, what detachment is and the importance of letting go, learn how to be happy with and without anyone knowing that you have yourself and thats enough. with love , MafeGo to https://beacons.ai/imissedme and checkout all of I Missed MeSign up to our membership and get access to monthly exclusive content patreon.com/ImissedmeCheckout my personal socials below https://mafeanzures.com/Our Sponsors:* Check out BetterHelp: https://www.betterhelp.com* Check out Shop...
2023-01-1715 minI Missed MeThe IMPORTANCE of HEALING your INNER CHILDOn todays episode we talk about the importance of healing your inner child. how inner child traumas or wounds might show up in your life today, and how to stop repetitive patters and ultimately heal. two episodes per week start now. with love, MafeGo to https://beacons.ai/imissedme and checkout all of I Missed MeSign up to our membership and get access to monthly exclusive content patreon.com/ImissedmeCheckout my personal socials below https://mafeanzures.com/Our Sponsors:* Check out BetterHelp: https://www.bett...
2023-01-1217 minI Missed MeMOVING ON vs. HEALINGOn todays episode we talk about the difference between moving on and healing and how in order to receive new and better we must heal instead of just move on. Moving on is easy, but if you want to grow, healing is necessary. with love, Mafe.Go to https://beacons.ai/imissedme and checkout all of I Missed MeSign up to our membership and get access to monthly exclusive content patreon.com/ImissedmeCheckout my personal socials below https://mafeanzures.com/Our Sponsors:* Check out BetterHelp: http...
2023-01-1020 minI Missed MeHow to WELCOME 2023Welcome to our first episode of 2023 & i missed me's new season. On todays episode we talk about how to let go of 2022 so that we welcome 2023 with open arms and no weight on our shoulders. so excited for what this year has in store for i missed me. with love, MafeGo to https://beacons.ai/imissedme and checkout all of I Missed MeSign up to our membership and get access to monthly exclusive content patreon.com/ImissedmeCheckout my personal socials below https://mafeanzures.com/Our Spon...
2023-01-0219 minI Missed MeACCEPTANCE | 5 stages of grief seriesOn todays episode we talk about acceptance, the last episode of our series, so excited for you to finally heal and let go of everything that no longer serves you before the year ends. accepting doesn't mean that it doesn't hurt anymore, it just means it doesn't consume you, control you or define you. with love, MafeGo to https://beacons.ai/imissedme and checkout all of I Missed MeSign up to our membership and get access to monthly exclusive content patreon.com/ImissedmeCheckout my personal socials below https://mafe...
2022-12-2717 minI Missed MeDEPRESSION | 5 stages of grief seriesOn todays episode we talk about depression, what depression might feel like and how to appreciate it and turn it into a beautiful feeling because it is, with love, Mafe.Go to https://beacons.ai/imissedme and checkout all of I Missed MeSign up to our membership and get access to monthly exclusive content patreon.com/ImissedmeCheckout my personal socials below https://mafeanzures.com/Our Sponsors:* Check out BetterHelp: https://www.betterhelp.com* Check out Shopify: https://shopify.com/mafeanzuresSupport this...
2022-12-2120 min
Ya basta de estupidecesPa pa pa partyyyy de empresaHablemos de las fiestas de fin de año, sobre todo la de la empresaaaaa!! ¿Te gusta o mejor pasas?
También terminamos peleando por las polémicas de la Anita Alvarado y de Cecilia Bolocco, LA MAFE TIENE UN VESTIDO DE LA BOLOCCOOOOOO!!! ¿QUE!?
Siguenos y comparte nuestro podcast @yabasta_podcast
Regala con sentido esta navidad y de emprendedores! www.peztevende.cl y www.calendly.com/lunaendivshah elige tu giftcard!!
2022-12-151h 21I Missed MeBARGAINING | 5 stages of grief seriesOn todays episode we talk about bargaining, what bargaining means, what it feels like and what to do to get out of it. always remember to appreciate what you have in the present moment instead of wishing for more or different, you have just what you need to heal and be happy, so be... with love, Mafe.Go to https://beacons.ai/imissedme and checkout all of I Missed MeSign up to our membership and get access to monthly exclusive content patreon.com/ImissedmeCheckout my personal socials below https://mafe...
2022-12-1419 min
Astutas, guapas y míticasMerlina debería estar soltera y los triángulos amorosos no deberían existirMafe y la princesa vieron Wednesday en tres días y les encanto, Alejandra no se la termino porque nada le gusta. Un estudio sobre los triángulos amorosos, Euphoria y la nostalgia de los 90. Pero sobretodo 3 chicas emocionadas por verse pronto.
2022-12-1249 minI Missed MeANGER | 5 stages of grief seriesOn todays episode we talk about anger. our anger is the part of us that knows we've been mistreated and that wants to protect us, our anger loves us, so lets learn how to love and transform out anger into gratitude. with love, MafeGo to https://beacons.ai/imissedme and checkout all of I Missed MeSign up to our membership and get access to monthly exclusive content patreon.com/ImissedmeCheckout my personal socials below https://mafeanzures.com/Our Sponsors:* Check out BetterHelp: https://www.bett...
2022-12-0617 minAstutas, guapas y míticasLa resaca es el mejor atajo para el fracasoMafe visitó a la princesa, y eso hizo que Alejandra soltara otra retahíla de cosas que tal vez no debería contar en el internet.
2022-12-0541 minI Missed MeDENIAL | 5 stages of grief seriesOn todays episode we talk about denial. it is very important to let go before the year ends to be able to receive and appreciate everything that 2023 is bringing, so welcome to this first stage, and probably one of the hardest which is denial. do not be afraid to feel, theres so much beauty in vulnerability. With love, MafeGo to https://beacons.ai/imissedme and checkout all of I Missed MeSign up to our membership and get access to monthly exclusive content patreon.com/ImissedmeCheckout my personal socials bel...
2022-11-3020 minI Missed MeBURNING OUT & HOW to DEAL with itOn todays episode we talk about how burning out feels + how to deal with burning out. always prioritize your mental health and put it above everything, understand that rest is necessary and sometimes in order to keep loving and enjoying what you do you need to take a step back. With love, MafeGo to https://beacons.ai/imissedme and checkout all of I Missed MeSign up to our membership and get access to monthly exclusive content patreon.com/ImissedmeCheckout my personal socials below https://mafeanzures.com/...
2022-11-2216 minI Missed MeCOPYCATSOn todays episode we talk about copy cats, and how to transform that anger and frustration that we get when someone copies us into a beautiful feeling. there is nothing more beautiful than to inspire someone in a world of people looking to be inspired by someone. With love, Mafe.Go to https://beacons.ai/imissedme and checkout all of I Missed MeSign up to our membership and get access to monthly exclusive content patreon.com/ImissedmeCheckout my personal socials below https://mafeanzures.com/Our Sponsors:...
2022-11-1613 minYa basta de estupidecesDe las sexualidadesNOT SAFE FOR WORK otra vez!
Y es que como no si en esta temporada escorpio nos ponemos a dar tips SEXUALEEES au auuuuuu 🐺🐺
Los esperamos en nuestro instagram para que nos cuenten los suyos! @yabasta_podcast
A Caropez en @peztevende y a Mafe en @lunaendivshah
2022-11-1436 minI Missed MeYOU are NOT for EVERYONEOn todays episode we talk about being yourself. you are not for everyone. time is a gift and it should be treated like it, do not give this gift to whoever doesn't deserve or appreciate it. not everyone is going to like you, and sad truth is that, a lot of people will dislike you, however, there as so many more people that will love, hear, and appreciate you the way that you deserve it. wait for those people, its worth it. with love, MafeGo to https://beacons.ai/imissedme and checkout all of I...
2022-11-0916 minI Missed MeALONE but not LONELYOn todays episode we talk about loneliness. spending time alone might feel uncomfortable at the beginning, but nothing will ever bring you more peace, than being ok by yourself. you will never feel lonely if you like the person you're alone with, so start building that friendship with yourself . thank you so much for listening, with love, Mafe. Go to https://beacons.ai/imissedme and checkout all of I Missed MeSign up to our membership and get access to monthly exclusive content patreon.com/ImissedmeCheckout my personal socials below https...
2022-11-0317 minI Missed MeBREAKUPS don’t have to SUCKOn todays episode we talk about breakups. MOST requested topic. breakups are not and will never be easy, however, there is so much beauty in pain and in learning how to let go. With love, MafeGo to https://beacons.ai/imissedme and checkout all of I Missed MeSign up to our membership and get access to monthly exclusive content patreon.com/ImissedmeCheckout my personal socials below https://mafeanzures.com/Our Sponsors:* Check out BetterHelp: https://www.betterhelp.com* Check out Shopify: https://shopify.com...
2022-10-2517 minI Missed MeOUTGROW to GROWOn todays episode we talk about the importance of accepting when when to let go. letting go hurts, but sometimes staying in the same place, hurts more. do not be afraid to leave behind what no longer serves you to discover what is really meant for you. thank you so much for listening. With love, MafeGo to https://beacons.ai/imissedme and checkout all of I Missed MeSign up to our membership and get access to monthly exclusive content patreon.com/ImissedmeCheckout my personal socials below https://mafeanzures.com...
2022-10-2220 minI Missed MeMANIFESTING 101On todays episode we talk about manifesting. Here’s an intro of how manifestation works and how the law of attraction can completely change your life. Don’t forget to be grateful for what you have in order to receive what you want . as always, thank you so much for sticking by and listening, with love, Mafe. Go to https://beacons.ai/imissedme and checkout all of I Missed MeSign up to our membership and get access to monthly exclusive content patreon.com/ImissedmeCheckout my personal socials below https://mafeanzur...
2022-10-2218 minI Missed MeDear LITTLE me...On todays episode we talk about inner child healing and the importance of it. a lot of our triggers come from wounds we never healed when we were little and it is our responsibility now, to heal them, and to let our inner child know that we are growing, learning and evolving in the best and healthiest possible. thank you so much for the support these last couple of weeks, i love you and i can’t wait to keep healing together. with love, MafeGo to https://beacons.ai/imissedme and checkout all of I Mi...
2022-10-2226 minI Missed MeFEEL to HEALOn todays episode we talk about feeling. We need to feel in order to heal, learned this the hard way, so i want to help you to not make the mistakes i did. feeling is a beautiful thing, and if something hurts, its because it made us happy at some point, and that, will always be a reason to celebrate and feel grateful. thank you so much for listening. you deserve to be free of pain so, feel to heal. With love, MafeGo to https://beacons.ai/imissedme and checkout all of I Missed Me...
2022-10-2219 minI Missed MeNothing’s PERSONALOn todays episode we talk about the fact that nothings personal. as literal as it sounds. nothing others do or say its because of you, but because of themselves... whatever people say, think or do, is a projection of their own reality, so, change your perspective, understand that everyone is battling with their own demons and therefore, the way they live, might not be the happiest, however, this has nothing to do with you and you should never carry unnecessary weight. With love, MafeGo to https://beacons.ai/imissedme and checkout all of I Mi...
2022-10-2209 minI Missed MeSH*TTY FRIENDS and trying to FIT INOn todays episode we talk about friendships. if you ever feel like you are giving a better friendship than what you are receiving, this episode is for you... don’t let the people you call "friends" around you stop your growth. if you ever feel like you deserve to be in a better environment and surrounded by better people, is because you do, and those people exist!! however, if you stay where you are, you will never meet them. Start letting go of people that don’t provide and start investing that time and energy into yourself and your goal...
2022-10-2212 minI Missed MeI Missed Me (intro)To whoever this may impact… Sometimes, our lives have to be completely shaken up, changed and rearranged to relocate us where we’re really meant to be. Sometimes change feels like loss, transformation is scary, and sometimes, to discover the best version of ourselves, we must let go of absolutely everything that’s holding us down. Welcome to i missed me, your new safe space, i hope to be part of your healing journey. With love, MafeGo to https://beacons.ai/imissedme and checkout all of I Missed MeSign up to our memb...
2022-10-2210 min
Ay, realEP #33 - DEEPDIVE: TVD y The OriginalsEn este primer episodio de la categoría deepdive, Mafe nos cuenta las series The Vampire Diaries y The Originals (con spoilers). Si nunca las vieron, esperamos que este ep les dé ganas de empezarlas!!
2022-10-111h 15
Ya basta de estupidecesRechaz0 (no eeeese rechaz0)¡¡¡Grabamos el capítulo juntas!!!
¿Te han dicho alguna vez que no aunque lo intentaste mucho?
¿Te echaron de un grupo de amigos?
¿No te lograste integrar nunca?
Hablemos del rechazo, que a todos nos ha pasado.
Siguenos en Instagram que hay novedades en todas las cuentas!
Caropez @peztevende y Mafe @lunaendivshah
El podcast en @yabasta_podcast
2022-06-281h 17Ya basta de estupideces¿Quién?¿Quién? ¿Quién qué? ¿Quién te preguntó tu opinión?
Si necesitas hacerle una crítica alguien que sea algo que pueda arreglar en los próximos 5 segundos, sino ¿Pa qué?
Todos tenemos ese familiar que nos recalca nuestros cambios al segundo de vernos, usted no lo haga.
Camila Cabello, Gossip Girl y lo que Caropez y Mafe hacen cuando nadie las ve!
Recuerda seguirnos en instagram en @yabasta_podcast
@peztevende y @lunaendivshah
2022-06-071h 25Ya basta de estupidecesTamos funaki¡Hablemos del funado más funado de los funados (de este momento)!
Aunque no sepamos qué es una funa.
Por supuesto también vamos a entender quién es Géminis y darle la bienvenida a su temporada al ritmo del reggaeton de nuestro amigo personal Daddy Yankee!
Recuerda seguirnos en instagram en @yabasta_podcast
Caropez en @peztevende y @creaenverde
Mafe en @lunaendivshah y @marfe.deco
2022-05-231h 19Ya basta de estupidecesFrustraciónCapítulo CON LLANTO seguro así que ya basta de estupideces, toma tus pañuelos y dale play!
Recuerda seguirnos en instagram en @yabasta_podcast
Caropez en @peztevende y @creaenverde
Mafe en @lunaendivshah y @marfe.deco
2022-04-151h 27
Ay, realEP #8 - Books that slay hardHablamos sobre nuestros hábitos de lectura, nuestro endless TBR, y les recomendamos nuestros libros preferidos!
Les dejamos nuestros perfiles de Goodreads, por si quieren chusmear y hacerse amigxs🧡
Lu: https://www.goodreads.com/user/show/128201179
Mafe: https://www.goodreads.com/user/show/33362764-mafe
2022-04-1252 min
Ya basta de estupidecesAmistades a distanciaYA BASTA DE ESTUPIDECES y empecemos este podcast no más! Somos Caropez @peztevende y Mafe @lunaendivshah, los invitamos a seguir el podcast aquí y en instagram @yabasta_podcast En este capítulo podrán saber quienes somos y hablar de la amistad a distancia junto a nosotras, el audio no es el mejor pero estamos empezando e iremos mejorando! Gracias por estar aquiiiiiiiiiiiii
2022-04-011h 29Ay, realEP #6 - Identidad biculturalMafe nos cuenta cómo se siente al pertenecer a dos culturas, y del proceso por el que pasó para estar abierta a llevar en ella algo de ambas.
2022-03-2941 min
From Tourist to Local: Reinventing Yourself23. The Adventures of a Single Latina in Vancouver (pt. 2)Dating can be one of the most exhausting things you have to do as a single woman in your 30s because finding love is not as easy as they paint it to be in the movies. In this episode, your host Mafe talks about how her dating life has been in the past couple of months. How she thought she found the perfect guy, that ticked a lot of boxes on her "perfect man" checklist but didn't work out in the end, the people that she's dated since, the experiences that she's had, the men that she has encountered...
2022-02-0119 min
From Tourist to Local: Reinventing Yourself22. Why Mental Health MattersYour mental health is so important and it's even more important to take care of it when you're an immigrant. Leaving everything that's familiar to you behind, can take a toll on your mental health, which is why is so important to take of it.Make sure to check the resources out if you're in need of help.✨RESOURCES✨BetterHelp - NOT an affiliate linkVancouver Island Counselling Centre for Immigrants and Refugees (VICCIR)eMentalHealth.ca - for newcomers and ImmigrantsMosaic CounsellingMulticultural Mental Health Resource CentreConnect with MafeInst...
2022-01-2509 min
From Tourist to Local: Reinventing Yourself21. Breaking your fears and finding freedom | CARINA GHIONZOLIThere are so many things to consider when you're deciding to move to a new place, especially if that new place is miles away from what have known as home.In this episode, I'm joined by Break Fear coach - Carina Ghionzioli. She spent 8 months in detention due to issues with her visa, and she tells us how she found freedom while being in a place that was so isolating.We talk about her story, what made her move to San Diego, what inspired her to start her career as the Break Fear Coach, and...
2022-01-1828 min
From Tourist to Local: Reinventing Yourself20. VENEZUELA: The great, the good, the bad and the uglyIn this episode of The Spanglish Show, your host Mafe talks about her experience during her stay in her home country - Venezuela. She talks about how things really work in Venezuela, her perspective and impressions... and so much more.Connect with MafeInstagram | @mafesalazar | @mafethevaTikTok | @mafe.salazar✨RESOURCES✨SoCo Adventures | Website | InstagramManifiesto Ccs | InstagramEl Beso Rooftop | InstagramSotano Siete | InstagramCentro De Arte Los Galpones | InstagramMokamboCafe | InstagramCachapas El Mocho | InstagramHannsi Centro Artesanal | InstagramKabal - the club/restaurant where I had the interesting conversation | InstagramPosada Guaripete - Los Roques...
2022-01-1135 min
From Tourist to Local: Reinventing Yourself19. Authenticity over aesthetics | KATIE BJÄRGVIDEMoving to a new country can be a daunting experience. You have to start from scratch in a place where you don’t know anyone, where you probably don’t know the language and most likely the climate is super different. In this episode, I am joined by Katie Bjärgvide. An American that moved from Utah, all the way to an island in the middle of the Baltic Sea called Gotland (Sweden).We talk about the struggles that she has faced since she moved to Sweden, what inspired her to start her Youtube channel, why au...
2021-11-3036 min
From Tourist to Local: Reinventing Yourself18. Learning Spanish while being a Digital Nomad | FELLY DAYLearning a new language can be one of the most challenging things you could do, now learning Spanish it’s a whole adventure!Not only do you have to deal with mindset blocks that will come up, but also, depending on where you learn Spanish, you’re going to have to deal with different slang and words. What could mean “straw” in Venezuela, might mean something completely different in Mexico, and that’s where the real challenge lies. In this episode, Felly Day - a marketing and mindset mentor, talks about her story, her struggles while learn...
2021-11-2243 min
From Tourist to Local: Reinventing Yourself17. The adventure of travelling to Caracas, Venezuela after 7.5 years!Get ready for a bumpy ride! In this episode, your host Mafe, talks about her first impressions and a few things that she has done while visiting her hometown: Caracas, Venezuela.Connect with MafeInstagram | @mafesalazar | @mafethevaTikTok | @mafe.salazarLAUNCH YOUR PODCAST IN 5 WEEKSDownload your ⚡️FREE guide here⚡️PODCAST SUPPORT CALLApply to work with me HERE. After you fill out the form, I'll send you an email to book your call within 24 hours.⚡️Have...
2021-11-1618 min
From Tourist to Local: Reinventing Yourself16. Creating wealth, tips on getting started and the importance of having a financial coach | RODRIGO MENDEZThe terms "budget", "investing", "personal finance"... used to send shivers down my spine. Let's be honest, the finance world is dominated by men, and society has taught us for a very long time that men are the ones that should be in charge of the finances.If you're just starting your financial planning journey, you're going to want to listen to this episode. Rodrigo Mendez, a Sun Life financial planner for incredibly wealthy people, talks about how the key to financial freedom is to be super organized with your money.In this episode, we talk...
2021-11-0253 min
From Tourist to Local: Reinventing Yourself15. Controversial Opinions on Latin American Family DynamicsThis is a solo episode and the title says it all!Let's keep the conversation going! Connect with MafeInstagram | @mafesalazar | @mafethevaTikTok | @mafe.salazarLAUNCH YOUR PODCAST IN 5 WEEKSDownload your ⚡️FREE guide here⚡️PODCAST SUPPORT CALLApply to work with me HERE. After you fill out the form, I'll send you an email to book your call within 24 hours.⚡️Have more questions? DM me on Instagram @mafethevaWant to get $20?✨EQ Bank...
2021-10-2610 min
From Tourist to Local: Reinventing Yourself14. Cycle syncing to optimize and live your best life | MARIA COURIAN from VITALIA NUTRITIONCycle syncing is something that can be life-changing. When you sync your life to your menstrual cycle, you can optimize your life in so many aspects. The idea behind this is to support your body according to the phase of your menstrual cycle.In this episode, your host Mafe Salazar is joined by Maria Courian from Vitalia Nutrition. She is a holistic nutritionist that can help you balance your hormones, sync your life to your menstrual cycle and improve your overall quality of life.They touched on how love brought Maria to Canada, the amazing...
2021-10-1938 min
From Tourist to Local: Reinventing Yourself13. Why Canadian Thanksgiving is my favourite adopted holidayIn this episode of The Spanglish Show, your host Mafe talks about Canadian Thanksgiving and why it is her favourite holidayConnect with MafeInstagram | @mafesalazar | @mafethevaTikTok | @mafe.salazarLAUNCH YOUR PODCAST IN 5 WEEKSDownload your ⚡️FREE guide here⚡️PODCAST SUPPORT CALLApply to work with me HERE. After you fill out the form, I'll send you an email to book your call within 24 hours.⚡️Have more questions? DM me on Instagram @mafetheva...
2021-10-1210 min
From Tourist to Local: Reinventing Yourself12. Latinas in business and challenges they have faced while launching a new business | TERRA PICNIC EXPERIENCEIn this episode of The Spanglish Show, your host Mafe is joined by Karlis, Maria Jose, and Yeinni, the ladies behind Terra Picnic Experience.Terra Picnic Experience is a modern way to spend time with your loved ones. Their Signature Picnic set-ups have themes based on the cities that they love and that inspire excitement, love, and happiness.We talk about:✨How they met, and why they chose Vancouver, BC as the place to be✨Hilarious language mishaps stories✨Launching a business during a global pandemic ✨The challenge...
2021-10-0549 min
From Tourist to Local: Reinventing Yourself11. Dating as a Latina in VancouverWE ARE BACK BABY! New season, new look, new music...In this episode of The Spanglish Show, your host Mafe is so happy to be back for Season 2 and things start off spicy...We talk about✨The different dating approaches she's tried✨What has and hasn't worked for her✨Compares the different apps✨Conclusions and what she's going to try next...LAUNCH YOUR PODCAST IN 5 WEEKSDownload your ⚡️FREE guide here⚡️PODCAST SUPPORT CALLApply to work...
2021-09-2821 min
From Tourist to Local: Reinventing Yourself10. ONE of My BFFs Interviews MeIn this episode of The Spanglish Show, your host Mafe is joined by one of her best friends, Kendall. This episode is all you have ever wanted to know, or maybe not, about me.We talk about✨Where did I start✨What's the most challenging part of having a business✨The future of The Spanglish Show✨...and funny stories in betweenWant to get $20?✨EQ Bank - Get $20 when you sign-up and fund your account! (contains an affiliate link)Connect with Kenda...
2021-08-0949 min
From Tourist to Local: Reinventing Yourself9. The Experience of Taking Transit and my thoughts on how the Restaurant Industry can affect Mental HealthIn this week's episode, your host Mafe Salazar is solo! She shares her thoughts on:✨How taking Transit can be a whole experience✨How the restaurant industry can affect your mental health✨Camping in Beautiful BC✨Climate Change✨...and moreWant to get $20?✨EQ Bank - Get $20 when you sign-up and fund your account! (contains an affiliate link)Connect with MafeInstagram | @mafesalazar | @mafethevaTikTok | @mafe.salazarDo you have reques...
2021-08-0417 min
From Tourist to Local: Reinventing Yourself8. Financial Planning | RODRIGO MENDEZIn this week's episode, your host Mafe is joined by Rodrigo Mendez. He is a Financial Planner and Investment Manager for Sun Life.We talk about✨How he went from not really knowing anything about money to a successful Financial Planner✨What he does as a Financial Planner and who he helps✨The difference when it comes to gender and investing✨How keeping it simple is always best when it comes to investing✨…and a lot moreRESOURCES✨EQ Bank - Get $20 when you sign-up an...
2021-07-2639 min
From Tourist to Local: Reinventing Yourself7. Navigating life in Spanish and Dealing with Heartbreak | CESAR GUTIERREZIn this episode, your host Mafe Salazar is joined by one of her oldest friends. This episode is different as this is more of a catch-up conversation between friends!We talk about:✨Struggling in Spain, even when they speak the same language✨How porn lied to Cesar✨Dealing with heartbreak✨His future plans for his life✨…and more!Connect with CesarInstagram | @cesar.agutierrezConnect with MafeInstagram | @mafesalazar | @mafethevaTikTok | @mafe.salazarDo you have r...
2021-07-1939 min
From Tourist to Local: Reinventing Yourself6. Leaning into your Feminine Energy | BRENDA VANEGASIn this episode of The Spanglish Show, host Mafe is joined by Brenda Vanegas, life and health mentor, founder of Her Society by B.We talk about✨Her experience growing up in a Salvadorean family in the USA✨How she’s raising her daughter and the language that they speak at home ✨Why she created her business and why she decided to focus on helping Latinas✨Why is so important to lean into your feminine energy✨Her new group program: She Roars Connect with B...
2021-07-1332 min
BRANDEMOS con MafePOPBrandemos con Mafe POPBrandemos - sin drama - nace de no quedarme con las ganas. Estamos hechos de decisiones y lo mejor que podemos hacer por nosotros mismos es atrevernos y hacer que suceda. Por eso en este podcast no solo tocaremos temas de marca personal sino tambien de todo aquello que nos construye desde adentro para descubrir quien queremos ser y abrirnos camino en el mundo de las oportunidades. Y es justo ahí cuando sucede la magia...
2021-07-0801 min
From Tourist to Local: Reinventing Yourself5. My perspective on Latin American Beauty StandardsIn this episode of The Spanglish Show, your host Mafe shares her perspective on Latin American beauty standards.✨She talks about the differences between going on a trip between Canada and Venezuela and why she finds these differences so interestingMentioned in this episode:✨Beer Poster - La Catira RegionalConnect with MafeInstagram | @mafesalazar | @mafethevaTikTok | @mafe.salazarDo you have requests for guests or topics?Send me an email or a DM on Inst...
2021-06-2810 min
From Tourist to Local: Reinventing Yourself4. Language Barriers | Growing up in a Mixed Family | CHELSEA RIFFEIn this episode on The Spanglish Show, your host Mafe is joined by Chelsea Riffe - one of her favourite humans on the internet.Chelsea is a Mindset & Manifestation Coach and Podcast Host of In My Non-Expert OpinionWe talk about ✨Moving from USA to Australia and following her heart to Germany✨Adapting to a whole new country and language, while in strict lockdown ✨Her journey with Learning German✨How having a Language Barrier almost got her in trouble✨What got her...
2021-06-2130 min
From Tourist to Local: Reinventing Yourself3. Passport Privilege | SARAH SZUBA from Settling Down EverywhereIn this episode of The Spanglish Show, your host Mafe is joined by Sarah Szuba - Life Path Mentor and Digital Nomad. She works with women to build a life on their own terms, with passion and purpose - wherever they feel called to go in the world.We talk about✨Her biggest struggle when traveling to a new place✨Passport Privilege - what is it and why she wants to bring awareness to this issue✨“Just pack and go” and representation of the BIPOC community in the travel ind...
2021-06-1429 min
From Tourist to Local: Reinventing Yourself2. Immigrating to Canada | VALENTINA VALOR RUIZIn this episode of The Spanglish Show, your host Mafe is joined by one of her friends - Valentina Valor Ruiz. She is a Fashion Design student and what makes this conversation interesting is their age difference.We talk about:✨ When and why she decided to leave Venezuela✨ Her biggest culture shock when she moved here✨ How she decided that Vancouver was her place to be✨ Getting used to the city and what she wishes she had known first✨ And more…Connect...
2021-06-0725 min
From Tourist to Local: Reinventing Yourself1. My Story and Why The Spanglish Show1: In the first episode of The Spanglish Show, your host Mafe Salazar, tells you her story and how this podcast came to be.We talk about:✨Why she created The Spanglish Show✨Code-switching✨Reasons why Spanglish Speakers code switch✨How code-switching inspired this podcastConnect with Mafe:Instagram | @mafesalazar | @mafethevaSupport this podcast at — https://redcircle.com/from-tourist-to-local/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Let’s Co...
2021-05-3122 min
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