Shows
Boost Your Biology with Lucas Aoun326. Probiotics Incredible Research You MUST Know - With Michael BushIn this episode of the Boost Your Biology podcast, host Lucas Aoun interviews Michael Bush, co-founder of GrowthWays Partners, who shares his extensive knowledge of the supplement industry, particularly in probiotics. The conversation covers the evolution of probiotics, innovations in formulations, emerging ingredients, and the importance of consumer awareness regarding ingredient transparency. Michael discusses the future of probiotics, including specialized strains and novel delivery methods, emphasizing the need for quality clinical work and responsible consumer practices. In this conversation, Lucas Aoun and Michael Bush delve into various aspects of health supplements, focusing on probiotics, prebiotics, and hormonal health. They...2025-06-2451 minBoost Your Biology with Lucas Aoun325. Peptides & Performance Enhancing Supplements With LVLUP Health FounderIn this episode of the Boost Your Biology podcast, Lucas Aoun and Kyal discuss the evolution of Level Up Health, the significance of BPC-157 and TUDCA in health supplementation, and the broader implications of diet and liver health. They explore the challenges and opportunities in the supplement industry, the importance of addressing chronic health issues, and the need for effective tools to support optimal health. They also discuss the role of peptides and testosterone in health optimization, emphasizing the importance of these elements for both men and women. Kyal shares personal experiences with health challenges and the impact of te...2025-06-191h 02Boost Your Biology with Lucas Aoun324. Biohacking Fundamentals - Double Your Energy, Achieve Optimal HealthIn this episode of the Boost Your Biology podcast, Lucas Aoun interviews Camilla Thompson, an expert in health optimization and biohacking. Camilla shares her personal journey with mold toxicity, detailing her struggles with unexplained health issues and the pivotal moments that led her to biohacking as a means of reclaiming her health. The conversation explores the stealth symptoms of mold toxicity, the importance of proper mold inspection and removal, and effective detoxification strategies. Camilla emphasizes the foundational aspects of biohacking, including diet, hydration, and the benefits of intermittent fasting. The episode concludes with practical tips for listeners looking to...2025-06-1449 minBoost Your Biology with Lucas Aoun323. Secret Way To Spot Health Issues BEFORE They Arise Using SystemAge TestingIn this episode of the Boost Your Biology podcast, Lucas Aoun engages with Michael Suswal and Alina Su, co-founders of Generation Lab, to explore the intricate relationship between aging and epigenetics. They discuss how epigenetics plays a significant role in the aging process, emphasizing that 80% of aging is influenced by lifestyle and environmental factors rather than just genetics. The conversation delves into the importance of pre-disease detection, personalized health insights, and the effectiveness of various interventions such as stem cell therapy and plasma exchange. Through personal anecdotes and case studies, the hosts illustrate how data-driven approaches can optimize health...2025-06-0753 minBoost Your Biology with Lucas Aoun322. 5 Litres of Milk A Day, Injecting Testosterone & More Crazy Biohacks With Hans AmatoIn this episode of the Boost Your Biology podcast, Lucas Aoun and Hans delve into the world of testosterone optimization, discussing personal experiences with TRT, the impact of diet on hormonal health, and the importance of nutritional testing. They explore the role of gut health, the benefits of lactoferrin, and the significance of addressing nutritional deficiencies. The conversation also covers various dietary experiments, particularly focusing on the regenerative properties of milk and its components. Throughout the discussion, they emphasize the need for individualized approaches to health optimization, highlighting that everyone’s body responds differently to dietary and hormonal changes. Lu...2025-06-051h 03Boost Your Biology with Lucas Aoun321. Lactoferrin: The SOLUTION To Iron Issues, Gut Health, Immunity & BeyondIn this conversation, Laura Katz and Lucas Aoun delve into the multifaceted benefits of lactoferrin, a bioactive protein with significant implications for gut health, immune support, and overall wellness. They discuss ongoing research, innovative applications, and the potential of lactoferrin in various health protocols, emphasizing its role in improving gut barrier integrity, treating infections, and its emerging popularity in dietary supplements. The conversation highlights the need for further clinical studies and the importance of making lactoferrin accessible to a broader audience.Where I Buy Most of My Nootropics/Supplements: Laura’s Website For La...2025-06-0246 minBoost Your Biology with Lucas Aoun320. Dave Asprey & Lucas Aoun Discuss Longevity, Health Optimisation & BiohackingIn this engaging conversation, Lucas Aoun interviews biohacking pioneer Dave Asprey, exploring the core drivers of accelerated aging, the impact of societal stressors, and the dangers of microplastics and mold. Asprey shares insights on detoxification strategies, essential foods for optimal health, and the importance of continuous glucose monitoring. The discussion also delves into leaky gut and its connection to autoimmune diseases, providing listeners with actionable takeaways for improving their health and longevity. In this conversation, Dave and Lucas delve into various aspects of health, focusing on gut health, the role of pharmaceuticals, liver health, and the impact of AI...2025-05-291h 03Boost Your Biology with Lucas Aoun318. DHT Is Incredibly Important - Here’s Why!In this episode of the Boost Your Biology podcast, Lucas Aoun interviews Miro Henzel, a biohacker and YouTuber, who shares his personal journey of overcoming hormonal issues and the importance of understanding the risks associated with supplements. They discuss the effects of finasteride and other DHT blockers, explore natural alternatives like Catuaba, and emphasize the significance of diet and lifestyle choices in optimizing testosterone levels. The conversation also touches on the role of coffee in hormonal health and the balance between enjoying life and maintaining health. In this conversation, Miro and Lucas delve into various aspects of health optimization...2025-05-2249 minBoost Your Biology with Lucas Aoun317. The SHOCKING Truths About Biohacking & Nutrition With Nathalie NiddamIn this episode of the Boost Your Biology podcast, Lucas Aoun interviews holistic nutritionist and longevity educator Nathalie Niddam. They discuss Nathalie's journey into holistic nutrition, the evolution of biohacking, common health complaints, the importance of foundational wellness, and the role of insulin sensitivity and fasting. They also explore the use of GLP-1 agonists in weight management, hormonal changes during menopause, nutrient deficiencies, and personalized dietary approaches. Nathalie shares her personal nutrition journey and emphasizes the importance of variety in the diet. In this engaging conversation, Nathalie Niddam and Lucas Aoun explore a variety of health and nutrition topics...2025-05-1559 min
Anxiety Reset PodcastEP 318: Is Your Supplement Stack Making You Anxious? with Lucas AounIn this eye-opening episode, I’m joined by the incredibly knowledgeable Lucas Aoun — a leading naturopath who’s made waves in the biohacking world and even earned the attention of Andrew Huberman. Lucas brings a refreshing, no-nonsense approach to the world of supplements, offering grounded advice that cuts through the noise and marketing hype. We explore how supplements can be both a powerful tool for reducing anxiety — or a hidden trigger that makes it worse. Lucas shares what actually works, what’s likely a waste of money, and the science-backed insights most people miss. We also unpac...2025-05-1348 minBoost Your Biology with Lucas Aoun316. The Protein Powder Industry EXPOSED! With Expert Drew CampbellIn this episode of the Boost Your Biology podcast, host Lucas Aoun interviews Drew Campbell, co-founder of NiHTEK, who shares his extensive experience in the sports nutrition industry. They discuss the evolution of protein powders, the differences between various forms of whey protein, and the surge in protein demand following the pandemic. Drew also addresses the issue of amino spiking in the industry and the ongoing debate about protein intake limits. The conversation concludes with insights into the future of NiHPro protein and innovations in nutrition. In this conversation, Drew Campbell discusses the innovative approaches his company is taking...2025-05-131h 22Boost Your Biology with Lucas Aoun315. Stem Cell Therapy & Regenerative Medicine - With Dr. Joy KongIn this episode of the Boost Your Biology podcast, host Lucas Aoun interviews Dr. Joy Kong, a UCLA-trained physician specializing in psychiatry, addiction medicine, and regenerative medicine. Dr. Kong shares her journey from China to the U.S., her fascination with both Eastern and Western medicine, and her awakening to the potential of stem cell therapy. She discusses the complexities of autism treatment, the myths surrounding stem cell therapy, and the advantages of using umbilical cord-derived stem cells for regenerative purposes. In this conversation, Dr. Joy Kong discusses the impact of age on stem cells, the benefits of umbilical...2025-05-0947 min
The Dr. Joy Kong PodcastNatural Supplements That Big Pharma Doesn’t Want You to Know About | Lucas Aoun👉To purchase Catuaba discussed in this episode (to help increase dopamine, enhance sociability, or for aphrodisiac properties), go to the INB4 site here: https://www.inb4supps.com/products/catuapure?ref=JOYKONG—Are you tired of popping pills with zero results? Thinking about natural supplements but don’t know where to start? Today’s guest takes the guesswork out of it.Lucas Aoun, an Australian naturopath, biohacker, and founder of Boost Your Energy and INB4 Supps, didn’t just wonder which supplements work—he tested over 400 of them on himself.In this week’s e...2025-05-0658 minBoost Your Biology with Lucas Aoun314. Top Supplement Mistakes, Science & Research With Dr Tyler PanznerIn this episode of the Boost Your Biology podcast, Lucas Aoun interviews Dr. Tyler Panzner, a specialist in supplements and genetics. They discuss Dr. Panzner's journey into the world of supplements, the evolution of genetic testing, and the importance of understanding methylation and its impact on health. The conversation also covers common mistakes people make with supplements, the role of glutathione, and the benefits of lithium orotate. In this conversation, Dr. Tyler Panzner and Lucas Aoun delve into the complexities of brain chemistry, the role of lithium in mental health, and the benefits of creatine as a supplement. They...2025-05-061h 01Boost Your Biology with Lucas Aoun313. Thomas DeLauer Reveals Fat Loss Tips, Peptides & Nutrition ResearchIn this episode of the Boost Your Biology podcast, host Lucas Aoun interviews health optimization expert Thomas DeLauer. They discuss Thomas's personal journey from being overweight to becoming a leading figure in health and fitness, his evolving views on fasting and protein intake, the importance of managing insulin resistance, and the role of peptides and supplements in health optimization. Thomas shares his insights on the impact of lifestyle choices on metabolic health and the science behind various dietary strategies. In this conversation, Thomas and Lucas delve into various topics surrounding health optimization, focusing on supplements like Methylene Blue, Creatine...2025-05-0250 minBoost Your Biology with Lucas Aoun312. Anxiety Management: How To Cope In The Modern WorldIn this episode of the Boost Your Biology podcast, Lucas Aoun interviews anxiety therapist and naturopath Georgie Collinson. They explore the complexities of anxiety, including common misconceptions, the gut-brain connection, the impact of relationships, and the experience of social anxiety. Georgie shares insights on overcoming the inner critic and practical steps to manage anxiety, emphasizing the importance of holistic health and emotional release. In this conversation, Georgie Collinson and Lucas Aoun explore the multifaceted relationship between mental health and various physical and environmental factors. They discuss the significant impact of sleep deprivation on anxiety, the role of exercise, and...2025-04-2950 minBoost Your Biology with Lucas Aoun312. Why Your Supplements Could Be TOXIC - With Matt O’ConnorIn this episode of the Boost Your Biology podcast, Lucas Aoun interviews Matt O'Connor from Honor Health, who shares his journey into health optimization and the supplement industry. Matt discusses the importance of quality in supplements, common mistakes people make when taking them, and his evolving dietary models. He also delves into training approaches and how they impact body composition, emphasizing the need for balance and nutrient density in nutrition. In this conversation, Lucas Aoun and Matt O'Connor discuss the evolution of the supplement industry, focusing on the importance of addressing micronutrient deficiencies and the future of personalized supplementation...2025-04-2451 minBoost Your Biology with Lucas Aoun311. Testosterone & Hormone Optimisation With Hans AmatoIn this episode of the Boost Your Biology podcast, Lucas Aoun and Hans discuss various topics related to supplements, blood work, and hormonal health. They delve into the roles of IGF-1 and growth hormone, the importance of blood tests, and the impact of exercise on the nervous system. The conversation also covers mitochondrial health, emerging trends in supplementation, and the potential of continuous hormone monitoring. Finally, they explore the effects of T3 on metabolism and weight loss, emphasizing the need for a balanced approach to supplementation and health. In this conversation, Lucas Aoun and Hans delve into various aspects...2025-04-1757 minBoost Your Biology with Lucas Aoun310. Hacking Erections, Nitric Oxide For Bigger Pumps & BiohackingIn this episode of the Boost Your Biology podcast, Lucas Aoun and Jordan Tsanev delve into the world of biohacking, focusing on nitric oxide production and its impact on male sexual performance and gym performance. Jordan shares his personal journey into biohacking, discussing the importance of sodium and hydration for optimal gym performance, and the methods for measuring nitric oxide levels. They explore the significance of discipline in testing various supplements and the role of lifestyle factors in enhancing nitric oxide production, including sleep and antioxidants. In this conversation, Lucas Aoun and Jordan Tsanev delve into various aspects of...2025-04-0858 minBoost Your Biology with Lucas Aoun309. Supplements To Increase & Enhance STEM Cells - With Christian DrapeauIn this episode of the Boost Your Biology podcast, host Lucas Aoun interviews Christian Drapeau, a pioneer in stem cell research. They discuss the evolution of the stem cell space, the discovery of stem cells, and the unique benefits of blue green algae. Drapeau shares insights on natural methods to stimulate stem cell production and the formulation of synergistic products designed to support stem cell health and optimize overall well-being. In this conversation, Lucas Aoun and Christian Drapeau delve into the importance of microcirculation for overall health, the innovative formulations of health supplements, and the role of specific ingredients...2025-04-0254 minBoost Your Biology with Lucas Aoun308. PSSD, Anti-Depressant Withdrawals & NOT Telling Your Doctor You’re DepressedLucas Aoun interviews psychiatrist Josef Witt-Doerring, who shares his unique journey in the field of psychiatry. Josef discusses the shortcomings of traditional psychiatric practices, particularly the over-prescription of medications without addressing root causes. He delves into the serious issue of Post-SSRI Sexual Dysfunction (PSSD), explaining its symptoms, prevalence, and the lack of research surrounding it. The conversation highlights the emotional and cognitive impacts of PSSD on patients, as well as the broader implications for mental health treatment. Josef emphasizes the need for more awareness and research in this area, while also discussing the challenges faced by patients in recognizing...2025-04-0153 minBoost Your Biology with Lucas Aoun307. GLP-1 Agonists, Fat Loss Biohacks & Hormone Optimisation With Dr. Kyle GilletIn this episode of the Boost Your Biology podcast, Lucas Aoun interviews Dr. Kyle Gillett, who shares insights on GLP-1 agonists, their clinical applications, and the latest research in hormone optimization. The conversation explores the mechanisms of action of GLP-1 compared to metformin, the target demographics for GLP-1 use, and the lesser-known benefits of these medications. Dr. Gillett also discusses emerging therapies such as amylin agonists and myostatin inhibitors, highlighting their potential in muscle growth and overall health. The episode concludes with a discussion on protein intake and its importance in muscle mass and bone health. In this conversation...2025-03-251h 03Boost Your Biology with Lucas Aoun306. Health Optimisation Habits You Need To Know - With Chris The MitopapiIn this episode of the Boost Your Biology podcast, host Lucas Aoun interviews Chris, also known as MitoPapi, who shares his personal journey of health optimization. Chris discusses his early health struggles, including severe allergies and gastrointestinal issues, which led him to explore alternative health solutions. He emphasizes the importance of sunlight exposure, diet, and gut health, particularly the impact of antibiotics and candida overgrowth. The conversation also covers dietary strategies for managing blood sugar and optimizing mitochondrial function, highlighting the significance of a holistic approach to health. In this conversation, Chris and Lucas Aoun delve into various health...2025-03-2150 minBoost Your Biology with Lucas Aoun305. Methylene Blue Health Benefits & Beyond With Hans AmatoIn this episode of the Boost Your Biology podcast, Lucas Aoun and Hans Amato delve into the fascinating world of methylene blue, exploring its historical significance, mechanisms of action, and personal experiences with the compound. They discuss its effects on mitochondrial function, mood, and cognitive performance, as well as the broader implications for health and exercise performance. The conversation also touches on the importance of addressing root causes of health issues rather than solely relying on supplements, and they brainstorm potential stacks for enhancing endurance and overall performance. In this conversation, Lucas Aoun and Hans delve into various aspects...2025-03-1658 minBoost Your Biology with Lucas Aoun303. Stronger By Testosterone & Peptides, Functional Medicine & BiohackingIn this episode of the Boost Your Biology podcast, Lucas Aoun and Dr. Michael Moeller discuss the journey into health optimization, focusing on men's health and hormone therapy. Dr. Moeller shares his personal experiences with health challenges that led him to naturopathy and highlights the common complaints he sees in men today, particularly regarding low testosterone levels. The conversation delves into the importance of individualized approaches to hormone therapy, the significance of blood work, and the role of SHBG in testosterone levels. They also compare the efficacy of testosterone injections versus creams, emphasizing the need for tailored solutions in...2025-03-111h 30Boost Your Biology with Lucas Aoun302. Transdermal Testosterone Is NOT Suppressive!?In this episode of the Boost Your Biology podcast, Lucas Aoun and David from AlphaGels delve into the intricacies of hormone optimization, focusing on testosterone and DHT. David shares his extensive knowledge on the significance of DHT, its functions, and the benefits of transdermal application. They discuss the importance of maintaining a proper testosterone to DHT ratio, the potential of DHT in treating gynecomastia, and the relationship between thyroid function and androgen receptor sensitivity. The conversation also covers practical advice for those considering hormone supplementation, including the use of HCG alongside DHT and the implications of transdermal testosterone use...2025-03-0656 minBoost Your Biology with Lucas Aoun301. Sexual Health Optimisation: Erection Quality Hack You Need To Try!In this episode of the Boost Your Biology podcast, Lucas Aoun and Dr. Elliot Justin delve into the critical topic of male sexual health, focusing on erection health and its implications for overall well-being. They discuss the significance of measuring erections, the tools available for assessment, and the relationship between erectile function and cardiovascular health. Elliot shares insights from his research, including the role of nocturnal erections as indicators of health, the benefits of cock rings, and the importance of data-driven approaches to understanding and improving sexual performance. The conversation emphasizes the need for men to take charge of...2025-03-0447 minBoost Your Biology with Lucas Aoun300. Stem Cell Therapy & Regenerative Medicine With Dr. Adeel KhanIn this episode of the Boost Your Biology podcast, Lucas Aoun interviews Dr. Adeel Khan, an expert in regenerative medicine and stem cell therapy. They discuss Dr. Khan's journey into the field, the limitations of conventional medicine, and the potential of regenerative therapies like platelet-rich plasma (PRP) and Muse stem cells. The conversation delves into the evolution of stem cell therapies, the mechanisms behind Muse cells, and the importance of complementary therapies to optimize health and healing. In this conversation, Adeel Khan and Lucas Aoun explore the themes of natural healing, mitochondrial function, and the role of peptides in...2025-02-2757 minBoost Your Biology with Lucas Aoun299. Nutrition, Testosterone, DHT & More With Hans AmatoIn this episode of the Boost Your Biology podcast, Lucas Aoun interviews Hans, the CEO and founder of Testo Nation. They discuss Hans's journey into health optimization, the importance of understanding hormones, and the complexities surrounding serotonin. Hans shares his personal dietary experiments, insights on gut health, and the role of lactoferrin and activated charcoal in reducing inflammation and improving health. The conversation emphasizes the interconnectedness of bodily systems and the need for a holistic approach to health. In this conversation, Lucas Aoun and Hans delve into the complexities of hormonal health, focusing on the roles of DHT and...2025-02-2059 minBoost Your Biology with Lucas Aoun298. NEW Supplement Ingredients You Need To Know About!In this episode, Lucas Aoun sits down with the Chief Brand Officer of NNB Nutrition, Dustin Elliot, to explore how the company leads the supplement industry with innovative, research-backed ingredients. Our guest shares insights into NNB’s rigorous approach to quality assurance, transparency in product development, and the challenges of navigating global markets. We discuss their most exciting ingredient breakthroughs, the evolving landscape of consumer demands, and what’s next for the future of supplementation. Whether you’re an industry insider or just curious about what goes into the supplements you trust, this episode delivers a compelling look at the sc...2025-02-181h 00Boost Your Biology with Lucas Aoun297. Harnessing Scalar Energy: The Future of Health with Spooky2In this episode of the Boost Your Biology podcast, Lucas Aoun interviews Bradley Johnson, an expert in wireless technology and Rife frequencies. They discuss the evolution of Rife technology, its applications in health optimization, and the science behind waveform technology. Bradley shares insights on how frequencies can be used for healing and detoxification, as well as addressing mental health issues. The conversation also highlights the importance of community support for users of this technology and the success stories of clients who have benefited from it. In this conversation, Lucas and Bradley delve into the innovative world of health technology...2025-02-1346 minBoost Your Biology with Lucas Aoun294. Hyperbaric Oxygen Therapy Benefits & ScienceIn this episode of the Boost Your Biology podcast, Lucas Aoun interviews Daryle Calder, who shares his personal journey with hyperbaric oxygen therapy (HBOT) and its applications in wellness and recovery. Daryle discusses his battle with Lyme disease, the different types of hyperbaric chambers, and the benefits of both medical and mild hyperbaric therapy. The conversation delves into the mechanisms of HBOT, its potential applications for various health conditions, and the differences between soft shell and hard shell chambers.Relevant links:Buy Hyperbaric Oxygen Therapy Here: https://www.cellregen.org/chambers ...2025-01-3037 min
Live Beyond the NormsBiohack Your Way to a Longer, Healthier Life: Lucas Aoun on Testosterone Optimization, Longevity, and Optimizing Your Biology for Peak PerformanceWhat if you could optimize your health, double your testosterone, and achieve peak performance, all while staying grounded in science? That’s precisely what Lucas Aoun, founder of Boost Your Biology, has been doing—and teaching others to do.With a degree in naturopathy and a passion for biohacking, Lucas has gained the attention of health giants like Dr. Andrew Huberman, Dave Asprey, and Ben Greenfield. His methods are rooted in research, personal experimentation, and a relentless drive to help others achieve their fullest potential.In this episode, Lucas talk...2025-01-2455 minBoost Your Biology with Lucas Aoun292. Probiotics That ACTUALLY Work - Science, Benefits And EducationIn this episode of the Boost Your Biology podcast, Lucas Aoun and Tina Anderson delve into the world of probiotics, focusing on the unique benefits of spore-based probiotics for gut health. Tina shares her journey from law to the health industry, highlighting the importance of gut health and the science behind Just Thrive's probiotic products. They discuss the effectiveness of probiotics, the factors contributing to leaky gut, and the evolution of their product line, emphasizing the significance of selecting the right strains for optimal health benefits. In this conversation, Tina Anderson and Lucas Aoun delve into the complexities of...2025-01-2351 minBoost Your Biology with Lucas Aoun286. Optimising Hormones & Health For Men with SimmoIn this episode of the Boost Your Biology podcast, Lucas speaks with men's health coach Simmo about his personal journey through cancer and subsequent health challenges. Simmo shares insights on the toxic lifestyles many men lead today, the importance of nutrition over fitness for weight loss, and his unique approach to dietary practices. The conversation also delves into the significance of thyroid health, the role of T3 in hormonal balance, and the often-overlooked impact of cortisol on overall well-being. In this conversation, Simmo and Lucas Aoun delve into various health topics, focusing on the impact of magnesium on sleep...2025-01-0253 min
The School of Radiance with Rachel VargaPeptides, Testosterone, and Biohacking for Better Health with Lucas AounWhat are the benefits of peptides like BPC157, and how do they support health and recovery? How can you optimize testosterone levels through lifestyle changes and nutrition? In this episode, Lucas Aoun, a leading biohacker, shares how hormones, particularly testosterone, play a crucial role in our overall health and vitality. We explore how lifestyle changes, nutrition, and emerging biohacking trends, including peptides and supplements, can help optimize testosterone levels and improve your well-being.Learn more about Lucas Aoun:Lucas Aoun is Australia's Leading Biohacker, followed by Dr. Andrew Huberman, Dave Asprey and Ben Greenfield.2024-12-1748 min
Just Ingredients178 - Why is Testosterone Crucial for Men and Women? w/ Lucas AounIn today’s episode, Lucas shares his knowledge on the role of testosterone for both men and women, addressing common questions and misconceptions. Here are three key takeaways from our conversation that you won't want to miss:Testosterone is often seen as just a muscle-building hormone, but Lucas debunks this myth. It’s crucial for mood, motivation, cognition, energy, and overall well-being in both men and women—affecting much more than just gym gains!Lucas shares surprising factors that lower testosterone, like obesity, BPA, plastics, and even polyester underwear. He also recommends applyi...2024-11-2548 minBoost Your Biology with Lucas Aoun273. Analysing Athletic Greens (AG1): Should You Take It?In this solocast episode Lucas analyses the wildly popular AG1 supplement which has been promoted by many popular health gurus. Lucas answers if it's it right for every person and whether there's better alternatives.Check Out My Website For Coaching, Recommended Products and Much More:https://www.boostyourbiology.com/Disclaimer:The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is...2024-11-1212 minBoost Your Biology with Lucas Aoun267. Insane Health Benefits of Astaxanthin You Need To Know!In this episode of the Boost Your Biology podcast, Lucas Aoun and Dave Watumull delve into the fascinating world of astaxanthin, a powerful antioxidant commonly derived from microalgae. They discuss its journey from discovery to supplementation, the extensive research backing its health benefits, and its unique mechanism of action that protects cellular membranes. The conversation also covers astaxanthin's potential in longevity research, its safety profile, and the evolution of its use in dietary supplements. Listeners will gain insights into how astaxanthin can enhance health and longevity, making it a valuable addition to their wellness regimen. In this conversation, Lucas...2024-10-031h 12Boost Your Biology with Lucas Aoun260. Tongkat Ali For Testosterone: How To Use, Benefits & ResearchIn this episode, Lucas Aoun interviews Shahid, an expert on Tonka Ali, a herbal medicine. They also delve into the latest research on Tonka Ali, including its effects on testosterone, muscle strength, and endurance. Shahid highlights the potential benefits of Tonka Ali for both men and women, including improved mood, mental alertness, and focus. They also touch on the recommended dosage, potential side effects, and future research directions for Tonka Ali. Shahid and his team manufacture Physta, which is the world’s first patented standardized Tongkat Ali extract that was jointly formulated by the Massachusetts Institute of Technology (MIT) us...2024-09-0533 minBoost Your Biology with Lucas Aoun258. Stimulate The Vagus Nerve: Hack Your Sleep, Boost HRV & HealthIn this episode, Lucas Aoun interviews Povilas Sabaliauskas, the CEO of Povelas, about the Pulsetto, a vagus nerve massage device that biohacks your parasympathetic nervous system. Stimulating the vagus nerve activates your parasympathetic nervous system, which helps your body "rest and digest."Relevant links:Buy PULSETTO Here (Code LUCAS10 to save): https://pulsetto.tech/LUCAS10 Check Out My Website For Coaching, Recommended Products and Much More:https://www.boostyourbiology.com/ Chapters00:00 Introduction to the Pulsetto and Povelas06:08 Understanding the Vagus Nerve...2024-08-2949 minBoost Your Biology with Lucas Aoun255. The Longevity Leap: An Interview With SIIMLANDIn this episode, Lucas Aoun interviews Siim Land, a biohacker and health optimization enthusiast, about his journey into biohacking and longevity. Siim shares his passion for longevity and anti-aging, driven by his grandfather's early death from cancer, and some of the most effective strategies for reducing speed of aging and boosting health into old age.Relevant links:SIIMLAND’S IG: https://www.instagram.com/siimland/?hl=en SIIMLAND’S New Book: https://thelongevityleap.com/ Join TRT FREE HERE: https://trtfree.com/ Check Out My Webs...2024-08-1559 minBoost Your Biology with Lucas Aoun253. Optimising Health & Cutting Edge Biohacking With Sean McCormickIn this episode, Lucas Aoun interviews Sean McCormick, a performance biohacker and coach. Sean shares his journey into the biohacking space, starting with his experience opening a flotation therapy center. In this conversation, Sean McCormick and Lucas Aoun discuss various topics related to biohacking, including the use of psychedelics, sleep optimization, and energy hacks.Relevant links:Sean’s IG: https://www.instagram.com/realseanmccormick/?hl=en Check Out My Website For Coaching, Recommended Products and Much More:https://www.boostyourbiology.com/ 00:00 Introduction and Background03:12 Ov...2024-07-3153 min
Boost Your Biology with Lucas AounPreview: The Ozempic Episode with Lucas Aoun on Future SquaredIn this episode of Future Squared we’re diving into the fascinating and complex world of modern weight loss with Lucas Aoun, an expert in health and performance. In 1980, 15% of Americans were obese; today, it's 42%, with over 70% either overweight or obese. England has seen similar trends. We’ll explore why this epidemic has escalated, focusing on the role of the modern food supply, historical influences like the sugar industry’s impact, and groundbreaking treatments such as Ozempic. What is Ozempic, and how does it work? We'll delve into i...2024-07-1707 min
Elite Coaching Cast408. Lucas Aoun: Unlocking Biohacking SecretsIn this episode of the Grow or Die podcast, I sit down with biohacking expert Lucas Aoun to delve into the world of optimizing human performance. We discuss everything from detoxification strategies using raw carrots and mushrooms, to the complexities of natural testosterone enhancement and the cutting-edge compounds that could revolutionize health and athletic performance. Whether you're a seasoned biohacker or new to the field, Lucas shares invaluable insights and practical tips that can elevate your physical and mental well-being. Timestamps: - [0:00] - Introduction and sponsor shoutouts. - [0:27] - The importance of reviews and...2024-07-151h 13Boost Your Biology with Lucas Aoun250. Butyrate Benefits: A Gut Healing Powerhouse CompoundIn this episode, Lucas Aoun interviews Justine Stenger about gut health and the role of butyrate, a short-chain fatty acid. Justine shares her personal health journey and how she became fascinated with optimizing human health. They discuss the benefits of butyrate for gut health, including its role in supporting tight junction integrity, reducing inflammation, and improving pathogenic intestinal permeability. They also explore the effects of butyrate on brain health, cardiovascular health, and mitochondrial support. Relevant links:Buy Sodium Butyrate Here: https://bodybio.com/discount/LUCAS15Check Out My Website For Coaching...2024-07-1044 minBoost Your Biology with Lucas Aoun248. The MTFHR Gene: Is This Destroying Your Health?!In this episode, Lucas Aoun interviews Tanya from optimumtesting.com.au about optimizing human health and functional testing. They discuss the confusion around nutrition and the demonization of certain foods, as well as the importance of micro minerals and micronutrients for overall health. Tanya shares her personal health journey and how she discovered the power of nutrition. They also talk about the role of thyroid hormones and cortisol in the body, and the benefits of the Dutch test for hormone testing. Tanya provides insights into managing PCOS through diet and optimizing liver health. They also touch on the impact...2024-07-0142 minBoost Your Biology with Lucas Aoun246. Pycnogenol: A SUPREME Supplement For Total Body WellnessIn this episode, Lucas Aoun interviews Dr. Jeff Strong about the health benefits of Pycnogenol, a natural plant extract derived from the bark of a unique species of pine tree. Jeff shares his personal journey into health optimization and naturopathic medicine, as well as the history and development of Pycnogenol. They discuss its various applications, including its role in improving cardiovascular health, reducing inflammation, and enhancing athletic performance. They also explore its ability to improve blood flow and regulate blood pressure. The conversation highlights the extensive research conducted on Pycnogenol and its high safety profile. Pycnogenol, a natural extract...2024-06-1450 minBoost Your Biology with Lucas Aoun239. Building Confidence In Men: With Connor BeatonIn this episode of the Boost Your Biology podcast, host Lucas Aoun interviews Connor Beaton, the founder of ManTalks, about men's personal and professional growth. Connor shares his journey of personal transformation and how he got into the men's health space. The conversation covers various topics, including the obstacles men face, the impact of pornography, the pseudo attachment created by pornography, and balancing work and relationships. In this conversation, Connor Beaton discusses the importance of valuing relationships and setting boundaries. He highlights common pitfalls in relationships, such as the lack of boundaries and the burden of unrealistic expectations. Connor...2024-05-0955 minBoost Your Biology with Lucas Aoun233. Optimising Your Energy Through Bio-Optimisation With Sandor EarleIn this episode, Sandor Earl discusses his journey as a former professional athlete and his transition to becoming a coach and entrepreneur. He emphasizes the importance of resilience, vulnerability, and self-reflection in personal growth. Sandor and Lucas Aoun also discuss the significance of optimizing energy levels and productivity through biohacking practices, such as blood work analysis, sleep optimization, and supplementation. They highlight the need for consistency, structure, and routine in achieving optimal results. The conversation concludes with the message that biohacking is accessible to everyone and can lead to a better quality of life. In this conversation, Lucas Aoun...2024-04-1852 minBoost Your Biology with Lucas Aoun229. Discover How Lucas Aoun Skyrocketed His Testosterone Levels To 988ng/dl Completely Naturally, Leaving Doctors Bewildered And Suspicious Of Steroid Use…For anyone that is new listening to the show, Lucas Aoun is a true pioneer in all things men’s health optimization, he’s a fully qualified naturopath, supplement formulator, former professional athlete and a world-renowned expert in biohacking. His health content is being closely followed by globally renowned men’s health educators such as Dr. Andrew Huberman, Ben Greenfield, Mark Bell, Dave Asprey (founder of bulletproof coffee), Derek from More Plates More Dates, and many, many other well known health experts. Lucas’ mission is to showcase truly underground health information that 99% of the population has never even heard of and t...2024-04-0831 min
People & Planet4: Understanding Men's Health And Testosterone Better With Biohacker Lucas AounIn this conversation, Lucas Aoun discusses the issue of low testosterone in men and the factors that contribute to it. He explains the impact of obesity on testosterone levels and the role of estrogen in men's health. Lucas also addresses the question of whether there is such a thing as too much testosterone and the effects of stress on testosterone production. He provides insights into the importance of diet, lifestyle, sleep, and stress management for optimizing testosterone levels.
Additionally, he discusses the concept of biohacking and the use of nootropics for cognitive enhancement. The conversation also touches o...2024-03-211h 05
The Rachel Jay PodcastInternationally Renowned Naturopath Lucas Aoun on Biohacking Your Health to Reduce Anxiety, Create Optimal Gut Health, Curb Sugar Cravings and moreWe’re back this week with an awesome chat with Internationally renowned Naturopath and founder of Boost Your Biology Lucas Aoun. This one is a goodie! Lucas and I chat all things that will help optimise your health and wellbeing.From have you been accepting suboptimal health, to what biohacking actually means, the best natural supplements to decrease anxiety, best ways to cure leaky gut and optimise your gut health, how to curb sugar cravings.Plus we also get stuck into Lucas’ favourite bio hacks including infrared saunas to a controversial one – reducing serotonin levels.L...2024-02-2642 min
EQ MINDS: Recharge Your Mental HealthHow to use biohacking to optimise performance with Lucas AounLucas Aoun, Australia’s leading biohacker, global educator and health coach. Lucas is incredibly passionate about helping others operate at their peak performance by using biohacks, such as supplementation, light exposure, diet, red light therapy, mouth taping and more.
We cover so much in this episode, including top hacks for getting better sleep and if blue light blocking glasses are worth the hype. The simple tools we discuss are things you can action today.
What to expect in this episode:
How Lucas got into biohacking
Number one hack for better sleep
Latest innovations when it come...2024-02-1119 min
Myers Detox PodcastIncrease Testosterone and Libido with Lucas AounHow can we (as men and women) optimize our testosterone levels for increased libido and energy levels? With environmental toxins such as EMFs, heavy metals, and plastic chemicals interfering with our hormone production, lower testosterone levels can wreak havoc on our health. Today's guest is Lucas Aoun, Australia's leading biohacker, with years of experience researching and experimenting with nootropics and other performance-enhancing compounds. Lucas provides many natural recommendations for boosting testosterone, from A for Ashwagandha to Z for Zinc, as well as insight into medical options such as hormone replacement therapy and supplementing precursors like DH...2024-01-1146 minBoost Your Biology with Lucas Aoun204. How To POWERFULLY Protect Yourself From EMF’s - With Hagen ThiersA fascinating discussion about the dangers of EMFs and how to mitigate harm, with Hagen Thiers. Buy Waveguard EMF Blocker Here (Use code Lucas to save): www.waveguard.com/en/lucas Relevant links:Buy Waveguard EMF Devices Here (Use code Lucas to save): www.waveguard.com/en/lucasCheck Out My Website For Coaching, Recommended Products and Much More:https://www.boostyourbiology.com/The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in this p...2023-12-231h 08
Subject Matter Experts ShowSubject Matter Experts: Testosterone: LUCAS AOUN S1E4Lucas Aoun is a qualified naturopath and the founder of Boost Your Biology. He is passionate about optimizing human performance and has a deep understanding of hormones, particularly testosterone. Lucas shares his knowledge through his YouTube channel and podcast, providing cutting-edge health content to help men optimize their testosterone levels and improve their overall well-being.
Summary:
Lucas Aoun, a qualified naturopath and founder of Boost Your Biology, joins the show to discuss the importance of testosterone in the male and female body. He explains that testosterone is a protective and adaptive hormone that enables men...2023-10-2446 min
Limitless Mindset (Videos)"Pain-Free After Two Weeks!" 🤩 Lucas Aoun on Body Protection Compound (BPC-157) To watch this as a video Download it and play it from the Downloads section in the Castbox app on your device.BPC-157 is the secret weapon of Ergogenic Biohacker, self-experimenter, and advanced sleep hacker Lucas Aoun. Not only did it live up to its nickname "the wolverine drug," but he also credits it for a record 3.5 hours of profound deep sleep as measured by an Oura ring.Order 🛒 BPC-157Peptides in vial https://www.limitlessmindset.com/BPC-157RUPharma https://www.limitlessmindset.com/BPC-157-RUPHarma2023-09-0803 min
Know Your PhysioLondon Health Optimisation Summit Montage w/ Max Lugavere, Jim Kwik, Sol Brah, Lucas Aoun, Wade Lightheart, and Chris RinschToday's episode contains a series of interviews from the recent Health Optimisation Summit, held in London. Tuning in you will hear from a selection of informed voices talking about what brought them to the event, and some specific thoughts on the concepts of health optimization right now. Lucas Aoun from Boost Your Biology offers some accessible ways that you can use supplements to improve every day before we hear from Sol Brah about his holistic philosophy for making the most of our physiology and how we share information. Max Lugavere then talks a little about his presentation at the...2023-06-2652 min
Shift with CJUnleashing Optimal Performance with Lucas AounWelcome to The Shift with CJ Podcast, where we take you on a thrilling journey towards peak human potential. Our mission is to delve deep into the frontiers of performance enhancement, biohacking, and holistic health practices. This week, we’re thrilled to bring you an exclusive episode featuring Lucas Aoun, a renowned health coach who has made remarkable strides in these fields. Lucas Aoun, the founder of Ergogenic Health, is on the forefront of decoding the human body's potential. As a passionate biohacker and health researcher, Lucas's revolutionary work has reached thousands, helping them improve their performance, mood, and overall he...2023-06-1359 min
Shift with CJThe Shift with CJ Podcast: Unleashing Optimal Performance with Lucas AounWelcome to The Shift with CJ Podcast, where we take you on a thrilling journey towards peak human potential. Our mission is to delve deep into the frontiers of performance enhancement, biohacking, and holistic health practices. This week, we’re thrilled to bring you an exclusive episode featuring Lucas Aoun, a renowned health coach who has made remarkable strides in these fields. Lucas Aoun, the founder of Ergogenic Health, is on the forefront of decoding the human body's potential. As a passionate biohacker and health researcher, Lucas's revolutionary work has reached thousands, helping them improve their performance, mood, and overall he...2023-06-1259 min
The Living Rewired PodcastLucas Aoun: Boost Your Biology and Optimise Testosterone with The Ice Over Balls GuyVISIT: www.livingrewired.com
CLICK HERE: https://shor.by/LivingRewired and learn more about how you can half your stress and double your energy by Living Rewired.
Your Host: Jack Boon (Founder of Living Rewired / Health & Performance Coach)
Guests: Lucas Aoun (Ergogenic Health / Boost Your Biology)
Things always get weird and wonderful when we have the one and only Lucas Aoun in the studio.
Welcome to the latest episode of the Living Rewired podcast! In this episode, we...2023-05-151h 12
Boost Your Biology with Lucas Aoun150. Stop Taking Creatine Monohydrate! The New, Better Creatine Is Finally Here (CreGAAtine)If you think Creatine Monohydrate is the best form on the market… You’re wrong. This new form of creatine will absolutely blow your mind!✅ BUY CREGAATINE USA: https://us.cregaatine.com/?discount=lucas✅ BUY CREGAATINE EUROPE: https://eu.cregaatine.com/?discount=lucas✅ BUY CREGAATINE AUSTRALIA: https://www.cregaatine.com.au/?ref=wZ08V8C_sz5UTY✅ BUY CREGAATINE WORLDWIDE: https://www.cregaatine.com/checkout/?discount=lucasCheck Out My Website For Coaching, Recommended Products and Much More:https://www.boostyourbiology.com/The information...2023-04-0749 minBoost Your Biology with Lucas Aoun141. Lucas Gets Interviewed By Katie Type AIn this episode, Lucas has Katie Type A on the podcast to interview Lucas about how he optimizes his own performance and his approach to biohacking.Relevant links:Katie's Website: https://katiemoore.io/ The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in this podcast are explicitly only relevant to those who reside in the US. The statements and discussions held within this episode, are NOT approved by the TGA. If you have any questions about your...2023-02-161h 03
Know Your PhysioLucas Aoun: Cracking the TESTOSTERONE CODE | Unlocking the Secrets to Optimal Testosterone LevelsWhen you hear the word ‘testosterone’, the first thing that comes to mind is probably male libido. But this largely misunderstood hormone also promotes increased healing, motivation, memory, and even bone mineral density in both men and women! Here to educate us and dispel some common misconceptions about testosterone is Lucas Aoun, a naturopath, entrepreneur, leader in the optimal health space, founder of Ergogenic Health, and host of the Boost Your Biology Podcast. Lucas’ mission is to empower millions of people with the tools and information they need to achieve optimal health, and on today’s show, he reveals how to o...2023-02-1357 minBoost Your Biology with Lucas Aoun139. The MOST Important Health Marker (HRV) - An Expert Chat With Dr. Jay WilesIn this episode, Lucas invites Dr. Jay Wiles on the show to discuss Heart Rate Variability. Jay is an International #HRV Subject-Matter Expert, Health/Performance Psychologist & the Co-Founder/Chief Scientific Officer @hanuhealthRelevant links:Hanu Health’s Website (Use code LUCAS to save): https://www.hanuhealth.com/ Jay's IG: https://www.instagram.com/drjaywiles/Check Out My Website For Coaching, Recommended Products and Much More:https://www.boostyourbiology.com/ The information provided in this podcast episode is for entertainment purposes and is NOT M...2023-01-1958 minBoost Your Biology with Lucas Aoun127. Beating Diabetes Banishing Saturated Fat? An Expert Discussion WIth Cyrus KhambattaIn this episode, Lucas invites Cyrus Khambatta on the podcast to explore which foods can eliminate diabetes and insulin resistance. Lucas & Cyrus unpack the nuances associated with plant based dieting and the dangers of saturated fat intake. Relevant links:Cyrus’ IG: https://www.instagram.com/mangomannutrition/Check Out My Website For Coaching, Recommended Products and Much More:https://www.boostyourbiology.com/ The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in this podcast are...2022-10-2754 min
The Joe Cohen ShowLucas Aoun: Nootropics, Dopamine & Testosterone | Episode 05Do supplements work the same for everyone? In this episode, Lucas Aoun shares his favorite supplements to improve cognitive function and focus, and he and Joe dig deep into how these compounds work in the body, discussing the research, dosages, and what to look out for.
They discuss dopamine and the mechanisms behind dopamine supplements and share their different experiences experimenting with supplements. Plus, listen to the benefits of increasing dopamine levels steadily vs taking supplements that cause a spike.
Lucas and Joe also talk about how to optimize testosterone levels, what causes low testosterone...2022-10-2153 minBoost Your Biology with Lucas Aoun86. The Therapeutic Relationship: Human Connection & Life Principles With Solomon Petrovski (The Mind Ninja)In this episode, Lucas invites Solomon Petrovski (The Mind Ninja) on the show to discuss the importance of effective communication, generosity, healing, practitioner traits, and other highly essential traits of being an amazing human being. Solomon was previously Lucas’ lecturer/teacher at university. Relevant links:Solomon’s website: https://www.themindninja.com.au/ Check Out My Website For Coaching, Recommended Products and Much More:https://www.boostyourbiology.com/ The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The product...2021-12-301h 18
Siim Land Podcast#273 Boost Brain Performance and Focus with Nootropics - Lucas AounWelcome to the Siim Land podcast I’m your host Siim Land and our guest today is Lucas Aoun. Lucas has studied Exercise Science and Naturopathy and runs his website at ergogenic.health where he discusses his experiments and shares the latest studies on health, sleep, hormone optimization, and longevity. In this episode, we talk about his new nootropics masterclass video course that teaches you how to optimize your brain performance with supplements. If you want to check out the video course then head over to siimland.com/nootropicsclass and use the code SIIM15 for a discount. You can also fi...2021-11-0359 minBoost Your Biology with Lucas Aoun69. Extend Lifespan With This Super Antioxidant? An Expert Chat About C60 With Chris BurresIn this episode, Lucas invites Chris Burres to talk about C60 (Carbon 60 Fullerene). This is the most underground antioxidant that 99% of the population has never heard of. Potential Benefits of C60 may include: Longevity, Brain Power/Nootropic, Sleep, Wellness, Pain Management, All Day Energy (No Caffeine).Relevant Links:Buy C60 Here Discount Code: lucas ---- > www.myvitalc.com/lucas Check Out My Website For Coaching, Recommended Products and Much More:https://www.boostyourbiology.com/ The information provided in this podcast episode is for entertainment purposes an...2021-09-0255 min
The Flex Success Podcast#63 Lucas Aoun - How to Have a Superhuman BrainThe Flex Success Podcast episode #63 Lucas Aoun - How to Have a Superhuman Brain
Today's guest unwraps the world of nootropics, that is, compounds that improve cognition like mental alertness, concentration, energy levels and wakefulness. Lucas is a naturopath by training and very interested in fringe interventions for getting the most of our abilities. I mean... who doesn't want to function at their best?!
MENTIONS
1. Lucas' Newsletter
2 Nootropics course
3. Lucas' YouTube channel
4. Lucas' website
SOMETHING WORTH SHARING
'If boosting a brain makes for...2021-08-2953 minBoost Your Biology with Lucas Aoun58. Blood Flow, Bodybuilding, Nootropics, Blood Testing, Insulin Resistance & Supplements With Dr. Dean St. MartIn this episode, Lucas invites Dr. Dean St. Mart from Supplement Needs. Dean is a competitive national and international level bodybuilder from Dublin, Ireland. He completed his studies at National University of Ireland Maynooth, where he came top of his year with a First Class Double Honors Degree in Chemistry with Pharmaceutical Chemistry covering major topics in pharmacology and drug design. He also holds a Ph.D. in Synthetic Organic Chemistry and Fluorescence Spectroscopy. Lucas entices Dean to explore supplement formulation, vasodilation, steroid harm reduction strategies, and much more. Relevant links:Dean’s I...2021-06-171h 27
The Excellence CartelEpisode 89: Insulin & Testosterone Optimization with Lucas AounEpisode 89: Insulin & Testosterone Optimization with Lucas Aoun
Today Lucas Aoun from the Boost Your Biology podcast joined us to discuss simple, actionable steps we can all take to boost testosterone levels in both men and women and increase our insulin sensitivity. Hormone optimization carries heavy weight in both physique progression and overall longevity. Tune into this episode and find out how you can live longer and get leaner and stronger.
6/1/2021 Lucas Aoun
:15 Su’s last 7 days
2:00 Jason’s last 7 days
4:00 jeff Black’s last 7 days
5:49 PEC 1st Phorm ev...2021-06-0355 min
The Excellence CartelEpisode 89: Insulin & Testosterone Optimization with Lucas AounEpisode 89: Insulin & Testosterone Optimization with Lucas Aoun
Today Lucas Aoun from the Boost Your Biology podcast joined us to discuss simple, actionable steps we can all take to boost testosterone levels in both men and women and increase our insulin sensitivity. Hormone optimization carries heavy weight in both physique progression and overall longevity. Tune into this episode and find out how you can live longer and get leaner and stronger!
6/1/2021 Lucas Aoun
:15 Su’s last 7 days
2:00 Jason’s last 7 days
4:00 jeff Black’s last 7 days
...2021-06-0355 min
The Justin Caviar ShowOptimal Body Performance with Lucas AounOptimal Body Performance with Lucas Aoun The Justin Caviar Show is the weekly podcast for you to plug into if you’re looking to scale and grow in your health, wealth, life and entrepreneurship. By taking a deep dive into various fields Justin - with his elite professional and world class guests - reveals ways to increase your human optimization. This podcast is specifically designed to show you what is possible and to help you become your very own superhero. Today on the show Justin is joined by Lucas Aoun who is an Aust...2021-06-031h 12The Justin Caviar ShowOptimal Body Performance with Lucas AounOptimal Body Performance with Lucas Aoun The Justin Caviar Show is the weekly podcast for you to plug into if you’re looking to scale and grow in your health, wealth, life and entrepreneurship. By taking a deep dive into various fields Justin - with his elite professional and world class guests - reveals ways to increase your human optimization. This podcast is specifically designed to show you what is possible and to help you become your very own superhero. Today on the show Justin is joined by Lucas Aoun who is an Aust...2021-06-031h 12Boost Your Biology with Lucas Aoun50. How To Formulate A Fat Burning Pre-Workout: Exploring Lipoflux By Vanguard ScienceIn this episode, Lucas invites M.Pharm (Nick Furion) and Rohan Untersteiner to discuss their new and novel fat-burning pre-workout formula. This is not something to be taken lightly. Lucas dives into the mastery level of formulation expertise required to formulate cutting-edge products.Relevant Links:Check Out My Website For Coaching, Recommended Products and Much More:https://www.boostyourbiology.com/ The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in this podcast are explicitly only relevant t...2021-04-2251 minBoost Your Biology with Lucas Aoun49. Adrenal Fatigue Slowly Destroying Your Quality of Life? An Expert Discussion With Dr. Joel RosenIn this episode, Lucas invites Dr. Joel Rosen on the podcast to explore the key aspects of adrenal fatigue, hormone dysfunction, clinical experience with patients and more. Dr Joel Rosen explores the key links between our environment and adrenal function. Lucas asks key questions pertaining to how to test for adrenal fatigue, what dietary protocols are key and other major aspects to heal.Relevant Links:Check Out My Website For Coaching, Recommended Products and Much More:https://www.boostyourbiology.com/ Dr. Joel Rosen’s Website: https://thetruthaboutadrenalfatigue.com/ 2021-04-1554 minBoost Your Biology with Lucas Aoun35. Exercise In A Pill? L-Baiba Explained By Lucas AounIn this episode, Lucas talks about a signalling molecule produced by the body following exercise known as L-Baiba. Who will benefit from BAIBA use?Who might benefits from supplementing with L-Baiba?Dieters with a leptin deficiency who are looking for appetite suppression assistanceLiberal supplement users who are bulking (or in periods of weight gain) and have an excessive amount of body fat will most likely benefit the most from BAIBA.It can potentially be used to help those who have a high carbohydrate diet as high carbohydrate diets increase blood triglyceride levels which can interact with. People who are...2021-01-0815 minBoost Your Biology with Lucas Aoun32. Ever wondered which macronutrient is best to OVERCONSUME?Lucas invites an expert in Nutrition, Metabolic Health and performance, Dr. Tommy Wood, to highlight some fundamental health principles everyone needs to know. Ever wondered which macronutrient is best to OVERCONSUME? Dr. Wood does an excellent job at explaining the leading theories of insulin resistance, and various lifestyle strategies to overcome this state. Lucas fires some challenging questions so strap yourself in! Relevant links:Dr. Tommy Wood’s IG: https://www.instagram.com/drtommywood/ Check Out My Website For Coaching, Recommended Products and Much More:https://www.boost...2020-12-1953 minBoost Your Biology with Lucas Aoun29. Post SSRI Sexual Dysfunction (PSSD): Mechanisms, Treatments & Research By Lucas AounIn this episode, Lucas discusses a condition which impacts MILLIONS of people worldwide. Some of the symptoms of PSSD include: Weak orgasm, delayed orgasm, premature ejaculation, vaginal dryness, reduced pleasure, reduced rewards. Lucas highlights potential theories, interventions, treatments and probes to unlock and help contribute to finding a cure in this space. Relevant links:Check Out My Website For Coaching, Recommended Products and Much More:https://www.boostyourbiology.com/ The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented an...2020-11-2636 minBoost Your Biology with Lucas Aoun27. Mould, Light Exposure, Immunology, EMFs, Lymphatics with Pedro DoAmaralIn this episode, Lucas invites Pedro DoAmaral, the man with a passion for biochemistry and biotechnology to talk about all things human health. He is a biomedical and biotech student aiming to comprehend the intricacies of this beautiful life. In this episode, Lucas and Pedro explore the interconnectedness between light exposure, electromagnetic exposure, the microbiome and longevity. They even delve into how the diet can impact certain diets on the microbiome and specific supplements to promote radiant health.Relevant links:Check Out My Website For Coaching, Recommended Products and Much More:...2020-11-1357 minBoost Your Biology with Lucas Aoun23. How A Low Salt Diet Is Slowly Killing You - With Dr. James DinicolantonioIn this episode, Lucas invites Dr. James Dinicolantonio. He is a Doctor of Pharmacy and a cardiovascular research scientist. A well-respected and internationally known scientist and an expert on health and nutrition, Lucas challenges some myths around salt in our diet. They discuss how salt is critical for insulin sensitivity, adrenaline levels, athletic performance and even magnesium retention! This will make you want to salt every meal!Relevant links:James’ Website: http://drjamesdinic.com/Check Out My Website For Coaching, Recommended Products and Much More:https://www.boostyourbiology.co...2020-10-1540 minBoost Your Biology with Lucas Aoun20. Psychedelic Neuroscience: Exploring Euphoria, Dysphoria and Addiction with ‘Qwerky Science’In this episode, Lucas has a chat with Gaige Clark, the founder of Qwerky Science. They discuss different serotonin receptors, the NMDA receptor, Dynorphins/Addiction, Psychedelics, and psychoactive foods. This episode is a prelude to the world’s best online Nootropic/Cosmetic Neurology Masterclass that is currently being developed by Lucas Aoun.Relevant links:Qwerky Science Blog: https://mad.science.blog/Check Out My Website For Coaching, Recommended Products and Much More:https://www.boostyourbiology.com/ The information provided in this podcast episode is for ent...2020-09-2458 minBoost Your Biology with Lucas Aoun18. Is This Why You’re Always Sick & Tired? Insulin Resistance Explained with Lucas Aoun & Dr. Benjamin BikmanIn this episode, Lucas invites Dr. Benjamin Bikman onto the show to discuss Metabolic syndrome and insulin resistance. They talk about intermittent fasting, high protein diets, high sugar diets and other lifestyle habits. This show is packed full of useful insights into insulin resistance and serves as a great introduction to Lucas’ cutting edge Insulin Resistance Masterclass which will be released in the future.Relevant links:Benjamin’s IG: https://www.instagram.com/benbikmanphd/Check Out My Website For Coaching, Recommended Products and Much More:https://www.boostyourbiology.com...2020-09-1049 minBoost Your Biology with Lucas Aoun17. Understanding Your Mind, Ego & Behaviours with Kyle TraynorIn this episode, Lucas has a chat with Kyle Traynor. He runs a company called Elite Vitality Mastery, and is a man with years of experience understanding the mind. He is a leader in his field and sheds light into his journey into motivation, mindset, values and behaviours. Lucas and Kyle discuss how social media influences our biology and what we can do about it. Relevant links:Kyle’s Website: https://www.elitevitalitymastery.net/Kyle’s IG: https://www.instagram.com/kylertraynor/Check Out My Website For Coach...2020-09-031h 01Boost Your Biology with Lucas Aoun15. Full Body Tan With A Nasal Spray? An Anti-aging Chat With Phil Micans.In this episode, Lucas invites Phil Micans, the co-founder of Anti-Aging systems, to explore anti-ageing peptides, supplements and hormones to maintain optimal health. Specifically, Lucas dives deeper into the world of Bioregulators/glandulars and how they can support overall health. Towards the end, Lucas asks Phil about a specific nasal spray that can promote a full body tan and that makes both men and women hypersexual. Relevant links:Check Out My Website For Coaching, Recommended Products and Much More:https://www.boostyourbiology.com/ The information provided in this po...2020-08-291h 35Boost Your Biology with Lucas Aoun14. Never Experience Erectile Dysfunction Again: The Phoenix with Lucas Aoun & Stephanie Wolff.Gentlemen. The wait is over. If you’re looking for PERMANENT erection enhancements then look no further. Lucas interviews Stephanie Wolff from the biggest Erectile Dysfunction clinic in North America. She explains how this device can improve blood flow and erection quality, which is based on multiple clinical trials. You can use the code LA50 to purchase this device.Relevant links:BUY HERE: https://getmyphoenix.com/lucas-aoun Use Code: LA50 for $50 offCheck Out My Website For Coaching, Recommended Products and Much More:https://www.boostyourbiology.com/ ...2020-08-2149 min
The Michael Moeller MentalitySupplements, Peptides, & Other Tips to Biohack The Brain, Sleep, and Testosterone with Lucas AounSupplements, Peptides, & Other Tips to Biohack The Brain, Sleep, and Testosterone with Lucas Aoun DON'T CLICK THIS LINK ——➢ https://bit.ly/2E9EtPt This episode is FULL of cool tips and tricks Lucas Aoun has assembled from research and his own self-experiments. Let us know in the comments if you have any experiences with these substances. ===================Topics of Interest =================== @4:00 uridine monophosphate @6:20 Icing the Testes @12:00 Lions Mane @14:20 Ashwaganda side effects @18:55 The Genghis Khan herb @30:15 Essentail Oils for Testosterone? @37:29 Bromantane - The Russian Super Nootropic @53:00 9-MBC - Ayahausca and Ne...2020-07-1700 minBoost Your Biology with Lucas Aoun5. Boosting Testosterone and Sexual PerformanceIn this episode, Lucas discusses all things testosterone and hacking erections/sex drive. He discusses what makes testosterone so important to optimize, the key benefits of high testosterone and the other necessary hormones. Lucas explores some key foods that help synthesize testosterone. He also discusses key morning wood hacks. He highlights what optimal testosterone levels can do for a man, and sheds light into some things that men should avoid if they want to optimise testosterone.Relevant links:Check Out My Website For Coaching, Recommended Products and Much More:https://www...2020-06-2529 minBoost Your Biology with Lucas Aoun1. Meet The Man Behind Boost Your Biology - Lucas Aoun’s StoryIn this episode, Lucas Aoun, the founder of Ergogenic Health, dives into his personal journey from working in his father’s pharmacy to creating his own globally recognised health & wellness brand. Lucas discusses what got him to where he is today, his core values, what drives him and other personal experiences. Lucas gives you insight into how his mind works, and some key limiting beliefs that have actually propelled him forward. Relevant links:Check Out My Website For Coaching, Recommended Products and Much More:https://www.boostyourbiology.com/The...2020-06-2525 min
The Revital Health PodcastBoosting Your Testosterone with Lucas AounIn this episode of The Revital Health Podcast, host Jodi Duval engages in a compelling discussion with Lucas Aoun, a distinguished researcher, biohacker, and aspiring naturopath specialising in human performance and men’s health. With a background in sports science, experience as a professional athlete, and expertise in nootropic formulation, Lucas has dedicated his career to exploring the intricate relationship between hormones, physiology, and peak performance.This conversation delves into the critical role of testosterone in male health, examining its far-reaching effects on energy, cognition, muscle composition, and psychological well-being. Jodi and Lucas explore:The rising pr...2020-05-1452 min
Future Squared with Steve GlaveskiEpisode #377: Boosting Your Immunity with Lucas AounToday I welcome back to the show biohacker, naturopath and human guinea pig, Lucas Aoun, who you might remember from episode 342. Today, Lucas’ purpose and mission is to assist and empower people to reach their fullest potential, which he does through his company, Ergogenic Health. Given the rapidly evolving and uncertain times we find ourselves in, I invited Lucas back onto the show to talk about the kinds of things we can be doing to boost our immune system. This is not to say that doing anything discussed in this show will prevent you from co...2020-03-251h 05Future² - Corporate Innovation and EntrepreneurshipEpisode #377: Boosting Your Immunity with Lucas AounToday I welcome back to the show biohacker, naturopath and human guinea pig, Lucas Aoun, who you might remember from episode 342. Today, Lucas’ purpose and mission is to assist and empower people to reach their fullest potential, which he does through his company, Ergogenic Health. Given the rapidly evolving and uncertain times we find ourselves in, I invited Lucas back onto the show to talk about the kinds of things we can be doing to boost our immune system. This is not to say that doing anything discussed in this show will prevent you from co...2020-03-251h 05
The Dr. Madeira Show39. Lucas Aoun, Natural Nootropics for Brain Optimization.In this podcast we discuss how to optimize brain function with natural medicines - herbal medicines, algae, phytochemicals, and the latest and greatest nootropics. As well as some: -Testosterone hacks-Brain Health-Sleep optimizationMore about Lucas Aoun: Lucas has a background in exercise science and is a keen experimenter and biohacker.He is currently completing finishing off his naturopathy degree in Melbourne, Australia.He goes by the name ergogenic_health on instagram.https://www.ergogenichealth.com.au/He has a new brain support supplement...2020-02-031h 18
QuaxEp. 38 Interview with Lucas Aoun: Neurotransmitters and Icing Your ScrotumNotes:Lucas Aoun Instagram: https://www.instagram.com/ergogenic_health/Ergogenic Health: https://www.ergogenichealth.com.au/BrainX: https://www.brainx.me/BPC-157: https://www.ergogenichealth.com.au/product/bpc-157Ben Greenfield on BPC: https://bengreenfieldfitness.com/article/supplements-articles/how-to-use-bpc-157/Brown seaweed: https://www.ergogenichealth.com.au/product/ecklonia-cavaMouth taping: https://www.instagram.com/p/BqbkJiGFJ39/Snow Balls: https://www.ergogenichealth.com.au/product/snowballsMusic by Jenny Jahlee from Live at KBOO2019-11-1259 min
Primal Alchemy's Red Pill Initiation HourEp 47 - Lucas Aoun - Naturopathic Prescription & The Supplement EncyclopediaWelcome to episode 47 of The Red Pill Initiation Hour. Join Primal Alchemy's creator and director Chris Storey with guest Lucas Aoun as they look at some of the best naturopathic practices to optimise yourself down to the cellular level and introduce you to some of the best supplements you've never heard of before. On the episode Chris & Lucas explore some the best holistic protocols for balancing neurotransmitter levels in the brain and examine the negative effects associated with dis-harmonic and imbalanced levels of serotonin, dopamine, acetylcholine & GABA. Lucas breaks down his ultimate nootropic stack which has helped...2019-06-101h 16
Future² - Corporate Innovation and EntrepreneurshipEpisode #342: Human Performance Optimisation with Lucas AounFrom a very young age, Lucas Aoun became interested in the effects of certain foods and herbs on his own physiological and psychological performance. When he was playing soccer, he found himself monitoring his performance very closely and discovered that some supplements were having a drastic effect on reaction times, decision making and ability to the "read" the play. This then sparked a passion to spend copious amounts of his "spare time" to research various ergogenic aids. Having battled with his own health issues, he began to biohack his way out, getting to the root cause of...2019-05-241h 17Future Squared with Steve GlaveskiEpisode #342: Human Performance Optimisation with Lucas AounFrom a very young age, Lucas Aoun became interested in the effects of certain foods and herbs on his own physiological and psychological performance. When he was playing soccer, he found himself monitoring his performance very closely and discovered that some supplements were having a drastic effect on reaction times, decision making and ability to the "read" the play. This then sparked a passion to spend copious amounts of his "spare time" to research various ergogenic aids. Having battled with his own health issues, he began to biohack his way out, getting to the root cause of...2019-05-241h 17