Shows
Down with the SicknessThe $50 Billion Rural Health Transformation ProgramThe Center for Medicare and Medicaid Services (CMS) recently announced the Rural Health Transformation (RHT) Program, which includes $50 billion in funding over the next five years.
We're excited for Innovia Life to work with partnering organizations and states directly to help accomplish the goals of the program and make efficient use of funds to help the most people.
The five strategic goals of the RHT include:
Make rural America healthy again
Sustainable access
Workforce development
Innovative care
Tech innovation
2025-09-2518 minDown with the SicknessA Formula for ChangeThis simple formula for change applies to individuals, small groups, large organizations, and even whole populations. It can fit within any other system change framework as well.
Awareness + Belief + Desire + Necessary Actions = Intended Change
Listen to hear how each part fits with the others.
2025-08-2813 minDown with the SicknessThe Healthcare ReckoningThe reckoning for our current healthcare system is here, as the costs have gotten so far out of control and the wellbeing of our nation has gotten worse. It is out of control and it has to change. We have to align incentives, hold all parties accountable, and shift into more of a prevention and wellness approach rather than a sick-care and chronic condition approach. Innovia Life can help.
2025-08-1825 minDown with the SicknessThe Power of Connection & Lived ExperienceFor thousands of years people have sought connection and support from others to handle challenges in life. The power of this is amplified when people share their lived experience with each other to help provide insight, resources, tools, strategies, comfort, and more. I'd argue that this is more valuable and more appropriate for most people than clinical interventions.
2025-06-2521 minDown with the SicknessThe Evolution of Innovia LifeI've worked in healthcare for 26 years, with most of it being in behavioral health. This is the story of how I came up with the plan for Innovia Life and where we're heading. We help everyday people lead happier, healthier lives through subclinical support. Broad implementation of our services in the continuum of care will cut $200 billion from the national healthcare expenditure while improving the overall wellbeing of large populations.
2025-06-0842 minDown with the SicknessThe Behavioral Health and Insurance DebacleThere has long been a struggle between mental health and addiction treatment providers and insurance companies. Both sides have some valid points, and both sides have also gone too far over the line. In the middle, the patients suffer - those who are supposed to be receiving help. Let's take a look at a few aspects of the system that need to be cleaned up.
2025-06-0629 minDown with the SicknessHow the System Exploits TherapyRoughly 59 million people in the Unites States aged 18 and over meet the criteria of having any mental illness (AMI) at some point during the year. The system has been created to point them to less effective and even harmful treatments. What can we do to help?
2025-05-2535 minDown with the SicknessWhy the Title?Welcome to the introductory episode of the Down with the Sickness podcast/don't call it a podcast with Lucas Catton. Learn about the back story for the title and hear about upcoming topics for episodes.
2025-05-2512 min
Pitfalls, Traps & Barriers: The Entrepreneurs JourneyMental Health is a Human Condition - Our Guest - Lucas CattonToday we talk with Lucas Catton, Founder and CEO of Innovia Behavioral Health about the state of mental health around the world and how providing "Sub-Clinical" mental health support to people can reduce, and even prevent, mental health issues worldwide. We will also delve into entrepreneurship and gain some insight from both Lucas and my journeys through the business world.To learn more, visit:https://www.linkedin.com/in/donald-booth-25b9288b/Listen to more episodes on Mission Matters:https://missionmatters.com/author/don-booth/
2024-08-2934 min
Winged Wheel PodcastFinal Mock Draft and Red Wings Free Agency Preview - June 27th, 2024Be sure to catch our 2024 NHL Draft Live Stream on Friday, June 28th! Subscribe on YouTube and tune in: https://www.youtube.com/wingedwheelpodcast
What a week it's been, and the 2024 NHL Draft hasn't even happened!
We start with our full 1st round 2024 NHL Mock Draft (results at the bottom), including our picks for Steve Yzerman, Kris Draper & co. to join the Detroit Red Wings (4:35).
Next, we update you on the crazy world of the NHL & Detroit Red Wings, especially in the fallout of the Jake Walman trade. News & rumors of Yzerman being in on guys like John Gibson, Jake...
2024-06-281h 13
Winged Wheel Podcast - A Detroit Red Wings PodcastFinal Mock Draft and Red Wings Free Agency Preview - June 27th, 2024Be sure to catch our 2024 NHL Draft Live Stream on Friday, June 28th! Subscribe on YouTube and tune in: https://www.youtube.com/wingedwheelpodcast What a week it's been, and the 2024 NHL Draft hasn't even happened! We start with our full 1st round 2024 NHL Mock Draft (results at the bottom), including our picks for Steve Yzerman, Kris Draper & co. to join the Detroit Red Wings (4:35). Next, we update you on the crazy world of the NHL & Detroit Red Wings, especially in the fallout of the Jake Walman trade. News & rumors of Yzerman being...
2024-06-281h 13Winged Wheel Podcast2024 NHL DRAFT PREVIEW - June 23rd, 2024Be sure to catch our 2024 NHL Draft Live Stream on Friday, June 28th! Subscribe on YouTube and tune in: https://www.youtube.com/wingedwheelpodcast
It's time for one of our biggest episodes of the year: the 2024 NHL Draft Preview...except with the added content of Steve Yzerman's press conference on his outlook for the Detroit Red Wings and the thrilling Stanley Cup Final.
Tune in as we start with our official 2024 NHL Draft Preview, including analysis, rankings, our preferences for Yzerman, Draper, & Co.'s pick at 15 for Detroit, predictions, trade options, 2nd round targets, and lots more: Macklin Celebrini, Artyom...
2024-06-241h 46
Winged Wheel Podcast - A Detroit Red Wings Podcast2024 NHL DRAFT PREVIEW - June 23rd, 2024Be sure to catch our 2024 NHL Draft Live Stream on Friday, June 28th! Subscribe on YouTube and tune in: https://www.youtube.com/wingedwheelpodcast It's time for one of our biggest episodes of the year: the 2024 NHL Draft Preview...except with the added content of Steve Yzerman's press conference on his outlook for the Detroit Red Wings and the thrilling Stanley Cup Final. Tune in as we start with our official 2024 NHL Draft Preview, including analysis, rankings, our preferences for Yzerman, Draper, & Co.'s pick at 15 for Detroit, predictions, trade options, 2nd round targets, and...
2024-06-241h 47Winged Wheel PodcastDraft Trades, Sennecke, and Stanley Cup Final Preview - June 5th, 2024The Stanley Cup Final is set, the Detroit Red Wings are starting to take stock of their free agents, and the NHL Draft is just around the corner...
Tune in as we start by discussing the impending meetings between Steve Yzerman and agents for David Perron, Patrick Kane, Lucas Raymond, and presumably Moritz Seider not far away as well. Also, what it would take to keep these players, how they'd fit into a cap structure alongside guys like Dylan Larkin and Alex DeBrincat, & more (4:05).
After that, updates on the signings of Jakub Rychlovsky and Jan Bednar (10:45) before we jump into...
2024-06-061h 10
Winged Wheel Podcast - A Detroit Red Wings PodcastDraft Trades, Sennecke, and Stanley Cup Final Preview - June 5th, 2024The Stanley Cup Final is set, the Detroit Red Wings are starting to take stock of their free agents, and the NHL Draft is just around the corner... Tune in as we start by discussing the impending meetings between Steve Yzerman and agents for David Perron, Patrick Kane, Lucas Raymond, and presumably Moritz Seider not far away as well. Also, what it would take to keep these players, how they'd fit into a cap structure alongside guys like Dylan Larkin and Alex DeBrincat, & more (4:05). After that, updates on the signings of Jakub Rychlovsky and Jan...
2024-06-061h 10Winged Wheel PodcastGriffins' Futures and Draft Prospect Talk ft. Tony Ferrari - May 30th, 2024Now that the Grand Rapids Griffins are done their season, it's time for the Detroit Red Wings to take stock and see who might graduate to the NHL.
Tune in as we discuss the futures of Simon Edvinsson, Carter Mazur, Marco Kasper, Sebastian Cossa, Albert Johansson, Nate Danielson, & more Griffins, who will join the likes of Dylan Larkin, Moritz Seider, Lucas Raymond, and the rest of the Red Wings core, how signings like Patrick Kane or David Perron might affect their chances, & more (including news on the Toledo Walleye and other Red Wings prospects) (4:05).
Next, we're joined by Tony Ferrari...
2024-05-311h 30
Winged Wheel Podcast - A Detroit Red Wings PodcastGriffins' Futures and Draft Prospect Talk ft. Tony Ferrari - May 30th, 2024Now that the Grand Rapids Griffins are done their season, it's time for the Detroit Red Wings to take stock and see who might graduate to the NHL. Tune in as we discuss the futures of Simon Edvinsson, Carter Mazur, Marco Kasper, Sebastian Cossa, Albert Johansson, Nate Danielson, & more Griffins, who will join the likes of Dylan Larkin, Moritz Seider, Lucas Raymond, and the rest of the Red Wings core, how signings like Patrick Kane or David Perron might affect their chances, & more (including news on the Toledo Walleye and other Red Wings prospects) (4:05). Next...
2024-05-311h 30Winged Wheel PodcastKane, Gostisbehere, and Detroit's Free Agents - May 26th, 2024Steve Yzerman has some decisions to make with pending free agents.
Tune in as we take a look at which players in Hockeytown have expiring contracts, what they might take to re-sign, whether the Detroit Red Wings should bring them back, how they'd fit in alongside the likes of Dylan Larkin, Alex DeBrincat, and more, including Patrick Kane, Moritz Seider, Lucas Raymond, Shayne Gostisbehere, Daniel Sprong, Christian Fischer, Joe Veleno, Jonatan Berggren, & more (4:30).
Next, thoughts on Cossa, Edvinsson, & the Grand Rapids Griffins AHL playoff run coming to an end, the World Championships, & more notes (44:20) before we jump into our 2024 NHL...
2024-05-271h 11
Winged Wheel Podcast - A Detroit Red Wings PodcastKane, Gostisbehere, and Detroit's Free Agents - May 26th, 2024Steve Yzerman has some decisions to make with pending free agents. Tune in as we take a look at which players in Hockeytown have expiring contracts, what they might take to re-sign, whether the Detroit Red Wings should bring them back, how they'd fit in alongside the likes of Dylan Larkin, Alex DeBrincat, and more, including Patrick Kane, Moritz Seider, Lucas Raymond, Shayne Gostisbehere, Daniel Sprong, Christian Fischer, Joe Veleno, Jonatan Berggren, & more (4:30). Next, thoughts on Cossa, Edvinsson, & the Grand Rapids Griffins AHL playoff run coming to an end, the World Championships, & more notes (44:20) before...
2024-05-271h 11Winged Wheel PodcastYzerman to Eiserman - Detroit's Draft Strategy - May 12th, 2024Steve Yzerman has some interesting choices to make this summer for the Detroit Red Wings.
Tune in as we discuss the ideal draft strategy for Hockeytown as they draft 15th overall and look to add to their core - who would be the best help for Dylan Larkin, Lucas Raymond, Moritz Seider, Alex DeBrincat, Simon Edvinsson, & Detroit's other key players? Is it best player available or a high end forward like Eiserman or Catton (3:25)?
Next, updates on the Toledo Walleye, Raymond, Lyon, & Augustine at the World Championships, and Nate Danielson with the Portland Winterhawks (22:30) before we get into our 2024 NHL...
2024-05-121h 12
Winged Wheel Podcast - A Detroit Red Wings PodcastYzerman to Eiserman - Detroit's Draft Strategy - May 12th, 2024Steve Yzerman has some interesting choices to make this summer for the Detroit Red Wings. Tune in as we discuss the ideal draft strategy for Hockeytown as they draft 15th overall and look to add to their core - who would be the best help for Dylan Larkin, Lucas Raymond, Moritz Seider, Alex DeBrincat, Simon Edvinsson, & Detroit's other key players? Is it best player available or a high end forward like Eiserman or Catton (3:25)? Next, updates on the Toledo Walleye, Raymond, Lyon, & Augustine at the World Championships, and Nate Danielson with the Portland Winterhawks (22:30) before...
2024-05-121h 13
Self-Cell CareFilling The Gaps For On Going Support In Life #mentalhealthRev. Jodi L. Suson-Calhoun welcomes Lucas Catton CEO of Innovia Behavioral Health.
Traditional behavioral health systems aren't designed to provide the kind of support that people often need throughout life's challenges and changes. It is set up on more of a diagnosis code for reimbursement from insurance companies basis, or is often too expensive for many people. We aim to change that. Lets all work together to raise the children .
Guest: Lucas Catton CEO of Innovia Behavioral Health https://innoviabh.com
Host: Rev. Jodi L. Suson, Suson Essentials. Jodi@Sus...
2024-04-301h 07
The Mental Health Today ShowHow Innovia Behavioral Health Is Changing The Way We Think About Mental Health With Lucas CattonLucas Catton has worked in the behavioral health field for more than two decades with facilities and group practices around the country. He has helped establish and grow multiple programs and has served as a consultant and strategic advisor for many others.
His vision to create affordable, accessible help to assist everyday people to lead happier, healthier lives continues to shape the future of Innovia Behavioral Health.
Learn more about Innovia Behavioral Health at https://innoviabh.com
Advertising Inquiries: https://redcircle.com/brandsP...
2023-03-1329 min
MusicNEKFEU - Sous les nuagesClip produit par : Seine Zoo Records & Big Productions
Avec : Nekfeu, Pauline Delage, Framal, 2zer, Mekra, Hugz & Doums
Réalisateur : Antoine Besse
Directeur Artistique : Roseboy666
Producteur : Arthur Catton
Producteur : Nizar El Tayeb
Directeur de Production : Killian Querre
1er assistant Réalisateur : David Levi
Chef Opérateur : Quentin De Lamarzelle
Assistante Caméra : Laure-Amélie Vilanova
Cadreur B : Lucas Pommier
Chef Électricien : Stephan Hamreras
Costumière : Juliette Rivrin-Ricque
Déco : Oscar Copp
Maquilleuse : Ophélie Secq
Opérateur Drône : Nicolas Mercier
Régisseur : Loïc Hanot...
2021-04-2100 min
Finding Your WayThe Effects of Unresolved TraumaTrauma is an emotional response to some type of terrible event in a person's life. Types of trauma include physical violence or injury, natural disasters, illnesses, emotional abuse or neglect, sexual abuse, severe loss, bullying, and many other adverse events. These may be one-time events, multiple instances, or a series of long-lasting repetitive events.
Without addressing past trauma, many people wind up living considerably altered lives as a result of avoiding it. Trying to ignore it, compartmentalize it or lock it away doesn't solve the problem and the residual effects can be devastating in many ways.
2021-04-0221 minFinding Your WayCults, Cults EverywhereI recently had the good fortune to be a guest on the Fair Game podcast hosted by Leah Remini and Mike Rinder. It is a more raw continuation of the discussion started by their show Scientology & the Aftermath, which won multiple Emmy Awards on A&E and now all three seasons are available on Netflix. If you haven’t seen the show, I would absolutely recommend it. Their Fair Game podcast hones a bit more into the harassment and dirty tricks part of Scientology that it uses against people who go against them, especially former members who become whistleblowers an...
2020-11-0534 minFinding Your WayNot Caring What Other People Think About YouThere are a lot of helpful tips and resources out there for getting past the hang-up of worrying about what other people think. Some of them are simple and practical, and others involve a little more soul-searching. What I find to be most helpful so far is to use a self-inquiry process of checking my intentions and weighing them against any potential fallout. As long as I can be honest with myself about who I am and what I’m doing, then I have to be willing for others to not like me. Hopefully this will also translate into rem...
2020-09-2135 minFinding Your WayRed State, Blue State, Me State, You StateWe are living in stressful times, and for most of us, our respective political parties are working to create more division and unrest. Both the liberal and conservative parties need each other to exist, to have a "them" to fight against. And, since they're the controlling parties, they make the laws that shut out other political parties from having a legitimate chance for introducing more peaceful change that strives for unity rather than division. It is easy for one party to point a finger at the other, and both would be correct. It is time for a different approach.
2020-09-0823 minFinding Your WayMoving Forward in Life According to Your ValuesWe live in a world where we are constantly being told what we should look like, who we should idolize, what we should buy and how we should act. Generations of people are being subconsciously programmed into thinking and acting out values generated by others for their benefits and agendas rather than ones we have discovered for ourselves that are truly ours.
So how do we define what our values really are? Well, it can start with asking ourselves some key questions about experiences in our lives and what is important to us - how we really think...
2020-08-3118 minFinding Your WayHappiness and BoundariesAs an Empath, one of the most difficult things can be to not take on the feelings of others, but this goes for everyone. We can be kind and caring and supportive of others but we cannot be responsible for other people's happiness. We have to set boundaries and learn from our experiences and allow others to do so as well.
Here are the books I mentioned in this podcast:
The Empath's Survival Guide - by Dr. Judith Orloff
Quiet - by Susan Cain
The Energy Codes - by...
2020-08-1114 min
Mind Over Matter: Podcast4 Steps to Living a Life With IntentionEpisode #259 4 Steps to Living a Life With Intention Lucas Catton joined me to share with you four steps to living a life...
2020-08-0529 minFinding Your WayDriving as a Metaphor for LivingI have driven across the country on long road trips, from coast to coast and up and down the East coast and many places in between. Before smartphones and apps and even before early GPS systems were common, I would print out directions on MapQuest, and I had a road atlas in my car.
I would usually study the directions or map before leaving, and then just drive. Sometimes hours on end without even listening to music or speaking to another person at all and other times getting completely sucked into some of my favorite music that evoked...
2020-07-0328 minFinding Your WayRedemption vs. RevengeWhen there are conflicts or opposing forces, it is often easy for one side or another to feel like they need to exact revenge on the other. However, revenge is usually an anger-driven reaction that only perpetuates the fight rather than ending it. Instead, seeking redemption can help find justice or resolution and begin healing a conflict. This is something I struggled with that I chronicled in my memoir Reconnection.
2020-06-2214 minFinding Your WayTearing Down to Build AnewWith all of the unrest and uncertainty happening in the U.S. and throughout the world, there are a lot of systems and institutions being questioned. Some are being torn down completely. And although this can be an extremely difficult or uncomfortable process at times, it is also very necessary on occasion so that something better can be created or built in its place.
MindValley founder Vishen Lakhiani calls this beautiful destruction, saying that "sometimes in life you have to destroy what is merely good to allow what is truly great to enter." We see this not jus...
2020-06-1112 min
IndoctriNationA Passion for Saving People w/ Lucas Catton, ex-President of Narconon - S5E11pt2Scientology famously takes its members' best talents and passions and tries to make the most of them. For Lucas Catton, that came in the form of his recruitment as a program manager-- and his presidency of Scientology's front group rehabilitation facility.
Narconon, located at the old Chilocco reservation in Oklahoma, is not just an isolated facility. The program is promoted in schools across the country as a teen rehabilitation program. Many were unaware that several of Narconon's credentials were fabricated, including Lucas. He tells us what led him to devote himself to this program, and walks us through his transformative...
2020-05-2758 min
IndoctriNationThe 'Gateway Group' w/ Lucas Catton ex-Narconon President - S5E11pt1Lucas Catton is a former Scientologist who got recruited through their Narconon Rehabilitation Program at a place formerly known as Chilocco in Oklahoma.
Lucas was appointed President of that Narconon program, through which he met some of Scientology's heavy hitters including the leader David Miscavige. He had no connections to Scientology before he was sent to their facility which incorporated Scientology philosophy as the basis of their drug treatment techniques.
Check out his book, Reconnection, about rebuilding his life after disconnecting Scientology: amazon.com/Reconnection-memoir-Lucas-Catton-ebook/dp/B083N76KR5
Stay tuned, Before You Go: The story of a girl who...
2020-05-2056 minFinding Your WayThe Opioid Independence™ ProgramRight now there are thousands of people around the country who are seeking other options for opioid abuse and addiction. This includes a small percentage of the 400,000 who are enrolled in daily opioid maintenance programs who wish there was an affordable option for private recovery help. It also includes people in rural areas where options for treatment or recovery assistance are extremely limited. There are also people who are either exiting a detox or residential treatment facility and are looking for something different from what they have already tried in their areas.
The Opioid Independence™ Program offers a cus...
2020-05-1421 minFinding Your WayThe Dichotomies of COVID-19This global crisis has taught us many things, and in many cases they are contradictory at times, depending on when they're experienced. I shared a blog post over a month ago about re-emerging after this crisis is over. As bad as it all has been for many of us, I am grateful for the experience and what I've been able to learn from it. How about you?
2020-05-0627 minFinding Your Way8 Things You Can Do To Survive This Economic CrisisThe fallout from the Coronavirus pandemic and COVID-19 illnesses is an economic crisis never seen before in the U.S. or around the world. We all of course want to save lives and protect those who are most vulnerable, but perhaps the reactions to shut everything down will have a much worse result on society.
To help get through this very difficult time, one in which ten million unemployment claims were filed just in the past two weeks, here is a list of eight things that you can to to help make it through.
2020-04-0641 minFinding Your WayFamily and Functioning Systems with Tim HarringtonTim Harrington is the founder of Sustainable Recovery and co-founder of the Wide Wonder tour and movement. A champion of mental health and substance use recovery and support, Tim has made it a mission in life to help create space for individuals, families and communities to heal and innovate together to find functional solutions to many issues facing our living systems today.
For more visit SustainableRecovery.net and WideWonder.life
2020-03-1157 minFinding Your WayLeading With Your HeartOur minds and brains can get us into trouble, at least when we listen only to the stories that we sometimes tell ourselves instead of incorporating our hearts. In this episode we talk about leading with your heart, both your physical heart and spiritual heart center, can improve your overall health and happiness. Check out HeartMath.com and HeartBased.org for some more helpful information.
2020-03-0321 minFinding Your WayUnderstanding ImpermanenceEverything is in a constant state of change. The concept of impermanence, though rooted in Eastern philosophy, appears plenty of places elsewhere, often stated as "this too shall pass." Becoming more mindfully aware of impermanence helps us to accept the present as it is and move from moment to moment. We can be with moments of struggle, pain and loss rather that feeling like we need to run from it or cover it up, knowing that it will pass. We can also develop a greater sense of appreciation for all of the good people, experiences and other things in our...
2020-02-2517 minFinding Your WayPursuing ConnectionA decades long ongoing study by Harvard University on health and happiness, often referred to as the Grant Study, has found that relationships are the greatest factor in overall health in life. This boils down to the quality of connection. Establishing meaningful connections in our lives helps develop a sense of love and belonging. It also helps provide confidence and security to move forward in our desire for a fulfilling life. A recent Harris Poll showed that only 33% of people considered themselves to be happy. Pursuing deeper connection is a step toward improving...
2020-02-1722 minFinding Your WayStaying Above the Mendoza Line in LifeMendoza line is a baseball term for the lowest acceptable batting average, generally considered to be .200. In life, this can be the equivalent of keeping our heads above water. Rather than trying to make big moves, sometimes the small changes or improvements are all that are needed to improve our lives in each area. This, over time, translates to a much greater improvement in overall quality of living. For more visit http://lucascatton.com.
2020-02-1019 minFinding Your WayCreating Balance in LifeSometimes it is easy to get caught up doing something in one area of life, and we all do it. But when this goes on for too long, other areas of our lives suffer as a result. Part of creating a fulfilling life is to maintain a sense of balance. Here we look at many examples of things we can do to live in a more intentionally balanced way.
2020-01-3021 minFinding Your WayReconnectionI just released a memoir that covers parts of the last ten years of my life or so, and it is called Reconnection. It's about digging out from a hole of despair and rebuilding a beautiful life with love and meaning. It's not about the particulars of my struggles and successes, but that we all have struggles and successes. This shameless self promotion has a purpose, as so far the feedback has been uplifting in that many people have found it applicable to their lives and how they can continue making progress and be happier as a result. For more...
2020-01-2327 minFinding Your WayTherapy & Other Outlets of Support with Matt Wagner, LPCAlthough traditionally men are less likely to seek therapy help, that trend is starting to improve. Join us as we chat with Matt Wagner, who is a Licensed Professional Counselor and Nationally Certified Counselor who specializes in areas including men's issues. He offers some great insight, advice and resources for guys here to get the support they need. For more information about Matt, check out his site at http://mattwagnerlpc.com/
2020-01-1630 minFinding Your WaySpirituality, Religion & Metaphysics with Mayer HarrisI first met Mayer Harris a little over two years ago and was intrigued by his knowledge of the Bible and its history as well as how it relates to other spiritual practices. He is one of the nicest and most caring people I've ever met, and embodies the purpose of this podcast by naturally diving into deeper topics of conversation that have more significance to life and living. If you want to know more about him, visit his coaching site https://www.personalpeace.me/
2020-01-0735 minFinding Your WayFlawed Leaders and PersonalitiesThere have been many flawed leaders, sports heroes and other famous people in history. What makes them flawed? Who or what do we have more of a tendency to forgive, and why? Do money, power and fame cause more people to become corrupt, or is it just easier for them to be who they already are? These are some of the things we discuss on this episode.
2019-12-1717 minFinding Your Way10% Happier Instead of 10X GrowthI'll admit it. I am a dreamer and I often make lofty goals and set idealistic expectations that are likely out of reach. In my mind I gravitate toward huge success stories of self-made billionaires. I'm sure I'm not alone in that.
There is a whole industry of people who are building wealth by promoting products and services that cater to that same desire - to catapult someone from obscurity to legendary status. Ploys to develop mastery, to be a high performer, to 10x your growth or to max out your life are plentiful. I, too, have c...
2019-12-0621 minFinding Your WayFinding Meaning in LifeWhat meaning can be derived from past experiences? How can we use them to move forward in life? Doing this can be a powerful exercise. Similarly, how can we assess our purpose for actions in the future?
2019-11-1420 minFinding Your WayIdentity and the Labels We AssumeFrom the time we were kids through today, we are constantly receiving messages from external sources of how we're supposed to look, what we're supposed to like and who we're supposed to be. Maybe it's time to look within ourselves to examine our values of who we really want to be, and to then display those outwardly instead. We can choose our own identities and shed any labels that don't really define us.
2019-10-3123 minFinding Your WayDetaching Ourselves from Specific OutcomesToo often in life we fall into the trap of placing our happiness on the attainment of a specific goal, object or result. We attach our self worth to specific outcomes and if it doesn't turn out exactly that way, we allow ourselves to feel down, rather than appreciating the experience, learning from it or finding a suitable substitute. Understanding how to avoid unhealthy attachment in life can be incredibly liberating, and actually help us achieve more of what we really want.
2019-10-2322 minFinding Your WayThe True Power of ForgivenessReal forgiveness is liberating, and sometimes people have misconceptions about what it means. A great resource that has helped me is the book by Desmond Tutu called The Book of Forgiving: The Fourfold Path for Healing Ourselves and Our World. Are there things that you've held on to that could be let go through forgiveness?
2019-10-1621 minFinding Your WayThe Two Party Political System Needs an UpdateOur wonderful county needs an upgrade to our two party political system. It is not an accurate representation of Americans. The us vs. them attitude isn't helping us and a lot of time, money and attention is wasted on battling each other rather than trying to move forward as a collective. An overhaul of the Electoral College and making it easier for more parties to be included in the political process would be two ways our system could be improved.
2019-10-0425 minFinding Your WayKindness Isn't Just FluffWe all could benefit from more kindness in the world. The givers and receivers are both rewarded, and there is even some great scientific research to support the benefits. In short, kindness isn't just fluff.
How can you be kinder today?
2019-09-2617 minFinding Your WaySelf Confessed IntrovertSusan Cain's book "Quiet - The Power of Introverts in a World That Can't Stop Talking" was a revelation for me when it came out a few years ago. As a self confessed introvert, it helped me to understand more about myself as well as others, especially those closest to me.
I think it is important to help identify the situations and environments that we thrive in, and also to balance those out with other experiences as well.
2019-09-1818 minFinding Your WayRecovery MonthSeptember is National Recovery Month, which is now in its 30th year celebrating those in recovery and people working in the treatment and recovery fields. We're all in recovery from something at some point in our lives, and this is important to remember to have compassion when other people are struggling. If you need help finding help, please visit http://AdvancedRecoveryResources.com.
2019-09-1218 minFinding Your WayJudgment vs. Love in ReligionRather than pointing out what is wrong with religions, maybe we should celebrate what is right about them and question why ours are telling people that other human beings aren't as deserving of love. Instead of criticizing beliefs, I think we can isolate the harmful actions and focus on the benefits of religious practices, of agnostics, spiritualists, atheists, and other communities and help reform acts of judgment and hate and turn them into acts of love for one another.
2019-09-0620 minFinding Your WayFormal Education vs. Specialized TrainingWith the rising student loan debt, I think it is worth a conversation about the social and economic results of traditional four-year degrees vs. specialized job training and certification.
2019-08-2320 minFinding Your WayWhen Your Back is Against the WallIn Episode 2 of what was originally called the Support For Guys podcast, we take a look at what to do when you feel like your back is against the wall. We talk about grit, resilience, awareness and much more. Thanks for listening!
2019-08-1624 min
Finding Your WayWe Are All People - A Children's Book About ToleranceThis is the inaugural podcast by Lucas Catton. This was originally called "The Support For Guys Podcast," but has since changed its name to be all-encompassing, though continuing the purpose across all genders and identities. There aren't enough resources where people can talk about things on a deeper level with more meaning and less judgment. This is an attempt to open up more conversations about living and to provide a venue for support.
The first episode also includes read thing "We Are All People, A Children's Book About Tolerance," as well as some background about the book.
2019-08-0817 min
AxXiom For Liberty – Logos Radio Network04-19-13 AxXiom for LibertyReplay of 03-29-13.
Kaye and Howard speak with David Kempf, candidate for Mayor of the City of Norman, OK about “government cheese” and then Colin Henderson, former patient at Narconon Arrowhead and Lucas Catton former president of Narconon Arrowhead, author of ‘Have You Told All?’,Narconon Arrowhead is Scientology’s flagship rehab facility in located in Oklahoma.
David Kempf http://DavidKempfforMayor.com
Colin Henderson – Narconon Exposed https://www.facebook.com/BuyerBeware
Lucas Catton http://HaveYouToldAll.com
A4L_2013-03-29_64k.mp3
A4L_2013-03-29_16k.mp3
2013-04-2200 min