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Lucas Farrell

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The STL Bucket List ShowThe STL Bucket List ShowDr. Alex Garza – Shaping Healthcare in St. Louis & BeyondOn this episode of The STL Bucket List Show, host Lucas Farrell sits down with Dr. Alex Garza, Chief Community Health Officer at SSM Health, to talk about the intersection of healthcare, community impact, and leadership in St. Louis.Dr. Garza shares powerful insights from his career as an emergency physician, former head of the St. Louis Metropolitan Pandemic Task Force, and Army veteran. We dive into his mission at SSM Health to create healthier communities through innovation, compassion, and access to care, especially for underserved populations.From the importance of...2025-08-0636 minThe STL Bucket List ShowThe STL Bucket List ShowLarry Hagner – Just a Dad from The LouThis week, Lucas sits down with Larry Hagner, founder of The Dad Edge and host of one of the top fatherhood podcasts in the world. Larry is a St. Louis native, a father of four boys, and a guy who’s made it his mission to help men become better husbands, stronger fathers, and more grounded leaders.Lucas, a dad of two under two, gets real with Larry about the ups and downs of parenting, the pressure men feel to have it all together, and why creating community around fatherhood matters more than ev...2025-07-3044 minThe STL Bucket List ShowThe STL Bucket List ShowGerard Craft & David Wolfe – Fordo’s Joins Urban Chestnut in The GroveThis week on The STL Bucket List Show, host Lucas Farrell sits down with two of St. Louis’s most influential tastemakers: Gerard Craft, James Beard Award-winning chef and founder of Niche Food Group, and David Wolfe, co-founder of Urban Chestnut Brewing Company.Recorded at STL Bucket List Studios, this episode dives into their exciting new partnership: a permanent Fordo's Killer Pizza location inside the Urban Chestnut taproom in The Grove.From the art of wood-fired pies to the evolution of Urban Chestnut as...2025-07-2327 minThe Circuit of Success Podcast with Brett GillilandThe Circuit of Success Podcast with Brett GillilandPurpose Over Paychecks: Lucas Farrell’s Mission to Transform STL On this episode of Circuit of Success, Brett Gilliland talks with Lucas Farrell, who reveals how purpose-driven storytelling helped him build STL Bucket List into a beloved local brand. With authenticity at the center of his mission, Lucas has created not just content—but real community impact in the city he calls home. From managing fatherhood with two kids under two, to throwing the first pitch at a Cardinals game, Lucas brings us into his world of hustle, heart, and high standards. If you’re looking for insight on digital influence, scaling creatively, or simply staying true to your root...2025-07-2137 minThe STL Bucket List ShowThe STL Bucket List ShowSt. Louis Shock Pickleball - Building a Sports Legacy in St. LouisThis week on The STL Bucket List Show, host Lucas Farrell sits down with Andrew Haines, the Chief Operating Officer of St. Louis Shock Pickleball, the city’s brand-new professional pickleball team making waves both locally and nationally.In this episode, Andrew shares how pickleball has exploded across St. Louis, what it takes to launch a pro sports team in this fast-growing space, and what fans can expect from their first major event happening July 17–20 at Chaifetz Arena. Whether you're a longtime player or just hearing about pickleball for the first time, this conv...2025-07-0932 minThe STL Bucket List ShowThe STL Bucket List ShowEric & Conor - It's More Than Coffee (UpShot Coffee)In this special episode, host Lucas Farrell welcomes two of the minds behind one of St. Louis’ most celebrated coffee brands—Eric Peters and Conor VanBuskirk, the crew behind Upshot Coffee and the Official Coffee Partner of STL Bucket List.This conversation is personal. Upshot isn’t just another local business to Lucas, it’s part of his weekly routine. From brewing his daily espresso to bringing his family into the shops on the weekends, Upshot has been a staple in his life for years. Their commitment to intentional coffee, warm hospitality, and community...2025-07-0248 minThe STL Bucket List ShowThe STL Bucket List ShowBrent Labovitz - Serving St. Louis Families through Personal Injury LawThis week on The STL Bucket List Show, host Lucas Farrell sits down with Brent Labovitz, a dedicated personal injury attorney and lifelong St. Louisan who’s made it his mission to fight for justice on behalf of everyday people. From his early days in law school to becoming a trusted name in injury law, Brent shares what drives his passion, how he connects with clients, and why giving back to the local community matters just as much as winning in the courtroom.Support the show2025-06-1831 minTortellini at NoonTortellini at NoonThat Time We Watched Ford v FerrariThis week is Ian picked the 2019 biographical sports drama Ford v Ferrari. Directed by James Mangold the plot follows a determined team of engineers and designers, led by automotive designer Carroll Shelby and his English driver, Ken Miles, who are hired by Henry Ford II and Lee Iacocca to build a race car to defeat the dominant Italian racing team Scuderia Ferrari at the 1966 24 Hours of Le Mans race in France. It stars Matt Damon, Christian Bale, Jon Bernthal, Caitríona Balfe, Tracy Letts, Josh Lucas, Noah Jupe, Remo Girone, and Ray McKinnon. Come join us!! Website : https://tortelliniatnoon.com/ In...2025-06-041h 45The STL Bucket List ShowThe STL Bucket List ShowJack Marsh - Circus Tradition in St. Louis since 1986On this episode of The STL Bucket List Show, host Lucas Farrell sits down with Jack Marsh, Executive and Artistic Director of Circus Flora—a beloved St. Louis tradition that blends world-class circus performance with rich storytelling. Jack shares his incredible journey from performing in the ring as a toddler to studying law at Harvard and eventually returning to the circus world full-time. Recorded under the big top, this episode dives into the evolution of Circus Flora, the importance of community engagement, and how Jack continues to honor the circus’s legacy while pushing the boundaries of modern performance. Whet...2025-06-0434 minTortellini at NoonTortellini at NoonThat Time We Watched Star Wars Revenge of the SithThis week we watched the final film of the Star Wars prequel trilogy Revenge of the Sith. Written and directed by George Lucas, the film is set as the Clone Wars nears its end, Obi-Wan Kenobi pursues a new threat, while Anakin Skywalker is lured by Chancellor Palpatine into a sinister plot for galactic domination. The film stars Ewan McGregor, Natalie Portman, Hayden Christensen, Ian McDiarmid, Samuel L. Jackson, Christopher Lee, Anthony Daniels, Kenny Baker, and Frank Oz. Coime join us!!! Website : https://tortelliniatnoon.com/ Instagram: https://www.instagram.com/tortelliniatnoonpodcast/ Facebook: https://www.facebook.com/TortelliniAtNoon Twitter: https://twitter.com...2025-05-271h 24The STL Bucket List ShowThe STL Bucket List ShowSt. Louis SLAM - Building a Dynasty in Women's FootballIn this empowering episode, Lucas Farrell sits down with St. Louis SLAM head coach Quincy Davis and star player Kerri McMahan to talk all things women’s football—and the dynasty being built right here in St. Louis.Fresh off their 5th national championship win, the SLAM is proving that professional women’s tackle football deserves the spotlight. Coach Davis dives into the evolution of the team since 2003, the grind behind game day, and the mission to inspire the next generation of female athletes. Kerri shares what it means to be a leader on and off th...2025-05-2148 minThe STL Bucket List ShowThe STL Bucket List ShowMarlin Bonds - The Music Industry meets TechOn this episode of The STL Bucket List Show, host Lucas Farrell sits down with Marlin Bonds—Founder & CEO of Hypno Loops, and a name you might recognize from the music world. Marlin is a 7x platinum, 2x Grammy-nominated, BMI award-winning producer and songwriter from St. Louis whose work has been featured everywhere—from Grey’s Anatomy and ESPN to K-pop chart-toppers and Netflix’s Love Is Blind.But Marlin’s latest chapter is something completely different—and deeply personal. After the loss of both his father and newborn son, he began using affirmations and meditation to heal. When t...2025-05-141h 07The STL Bucket List ShowThe STL Bucket List ShowJavia Gilliam-Sanford and Kaje Sanford - The Art of AlcoholOn this episode of The STL Bucket List Show, host Lucas Farrell sits down with Javia Gilliam-Sanford and Kaje Sanford, the husband-and-wife team behind Pour Decisions, one of the most creative mobile bars in St. Louis.Their story started back in 2020, right in the middle of the pandemic, when Javia—an experienced sommelier—lost her job. Instead of backing down, they found a new path forward. They noticed how people’s relationships with alcohol were changing and decided to create a space where education, quality, and good vibes came first. From curated tastings and crafted cocktails to sharing the hi...2025-04-301h 06The STL Bucket List ShowThe STL Bucket List ShowReggie Son ‘Shorty’ - Longevity as a Lifelong EntertainerOn this episode of The STL Bucket List Show, host Lucas Farrell sits down with Reggie Son—formerly known as Shorty Da Prince. A lifelong entertainer and proud St. Louis native, Reggie got his start on the radio at just 12 years old and went on to host national platforms like BET’s 106 & Park and The Radio One Network. Now back in his hometown, Reggie reflects on his journey through music, television, and personal growth. From industry highs to real-life lessons, this conversation is a deep dive into resilience, reinvention, and staying true to your roots.Support the show2025-04-161h 08The STL Bucket List ShowThe STL Bucket List ShowMichael Woods - Equity in Action with Dream BuildersOn this episode of The STL Bucket List Show, host Lucas Farrell sits down with Michael Woods—a St. Louis native, certified personal trainer, published author, entrepreneur, mentor, and co-founder of Dream Builders 4 Equity. Michael shares his inspiring journey growing up in North City, the driving force behind his passion for unifying communities, and the powerful work he's doing to create opportunities for youth and underserved neighborhoods. From personal development to community transformation, this conversation dives deep into purpose, equity, and building a brighter future for St. Louis.Support the show2025-04-0953 minThe STL Bucket List ShowThe STL Bucket List ShowNico Marie - Music, Movement, and MindfulnessIn this episode of the STL Bucket List Show, host Luke Farrell sits down with the incredible Nico Marie, a talented DJ, yogi, and content creator. Nico shares her unique journey from childhood dreams of becoming a professional dancer to evolving into a well-respected DJ and yogi with over 190,000 followers on YouTube.Throughout the conversation, Nico opens up about the powerful connection between music, movement, and mindfulness, and how she's managed to merge her passions into a successful career. She talks about the importance of self-expression through music, the joy of teaching yoga, and her mission to...2025-04-0258 minThe STL Bucket List ShowThe STL Bucket List ShowSherelle Speed - The Art DollIn this episode, host Lucas Farrell chats with Sherelle Speed, also known as The Art Doll, a St. Louis-based surrealist painter. Sherelle's artistic journey began in 2015 following a traumatic experience that led her to create an alternative reality through her art. A self-taught artist, she draws inspiration from renowned painters like Basquiat and Picasso, incorporating their bold strokes and vibrant color palettes into her own unique style.Known for her signature faceless portraits set against skeleton flower backgrounds, The Art Doll’s work invites viewers to see themselves in the art, while leaving space for the painting's pe...2025-03-1940 minThe STL Bucket List ShowThe STL Bucket List ShowMyrina "Renaissance" Otey-Myton - SHE BELIEVEDIn today’s episode of The STL Bucket List Show, host Luke Farrell is joined by Myrina "Renaissance" Otey-Myton, the creative force behind the Her Eminent Reign Series. Myrina is a talented fashion, portrait, and event photographer from St. Louis, MO, and since 2018, she has been curating powerful Women’s History Month events that celebrate BIPOC women. Starting at the University of Missouri-St. Louis, Myrina’s vision has grown into an incredible platform, showcasing inspiring women like Vice President Kamala Harris.Myrina's portfolio is as impressive as it is diverse, including collaborations with icons like Janelle Monáe durin...2025-03-1246 minThe STL Bucket List ShowThe STL Bucket List ShowSpring Bucket List: 25 Things to Do in St. LouisOn this episode of the STL Bucket List Show, host Luke Farrell goes through his top 25 things to add to your Spring Bucket List. With great weather on the horizon, this is the perfect short listen to get fun ideas on what to do in St. Louis this Spring. 1. See the Cherry Blossoms at the Missouri Botanical GardenSpring transforms the Japanese Garden at the Missouri Botanical Garden into a stunning display of cherry blossoms. Wander through peaceful walkways, enjoy the serene koi ponds, and take in the breathtaking colors. L...2025-03-0513 minThe STL Bucket List ShowThe STL Bucket List ShowRuss Clark - A St. Louis Kolache StoryOn this episode of the STL Bucket List Show, host Luke Farrell chats with Russ Clark, the founder of St. Louis Kolache and American Kolache. Russ shares how he turned a passion for the traditional Czech pastry into a thriving business, starting in St. Louis and now expanding to multiple franchise locations across the country.From classic flavors to creative new takes, kolaches have become a go-to favorite for breakfast and beyond. Russ talks about the journey of growing the brand, the challenges of the food industry, and what’s next for American Kolache as it spreads na...2025-02-261h 02The STL Bucket List ShowThe STL Bucket List ShowJody Sowell - Introducing you to a St. Louis you haven’t met yetOn this episode of the STL Bucket List Show, host Luke Farrell sits down with Jody Sowell, President and CEO of the Missouri Historical Society, to discuss the organization’s ambitious campaign to preserve and share St. Louis history. With a goal of raising $36 million, this initiative is already funding groundbreaking projects, including the 1904 World’s Fair exhibit, the upcoming Collected exhibit in 2025, and the citywide St. Louis Birthday Bash in 2026. The campaign will culminate in 2027 with Gallery STL, a transformative 12,000-square-foot exhibit that will immerse visitors in St. Louis’ history like never before.Jody shares his passio...2025-02-1947 minThe STL Bucket List ShowThe STL Bucket List ShowGabe Angieri - Champion The Bold w/ Arch GrantsOn this episode of The STL Bucket List Show, host Lucas Farrell sits down with Gabe Angieri, the Executive Director of Arch Grants, to talk about the game-changing work they’re doing for St. Louis entrepreneurs. Arch Grants isn’t just cutting checks—they’re building a community of bold thinkers and doers who are shaping the future of our city.Gabe shares stories about the incredible founders they’ve supported, why St. Louis is the perfect place to grow a business, and what makes this city so special. Whether you're an entrepreneur, a supporter of local businesses...2025-02-1256 minBuilders of AuthorityBuilders of AuthorityTurning a Hobby into an Instagram Influencer Brand with Luke FarrellToday we have another in person episode lined up at Half Coast Studios here in St. Louis. He also just happens to record his podcasts in person here at Half Coast as well.We met while both having offices at a co-working space at Spark STL back in 2021.Since then I have watched him and his businesses flourish, while doing so much for the community of St. Louis and his passion for business is second to none. My guest today is Luke Farrell. He is the CEO at Bucket List Creative, Fo...2024-10-2428 minDownload New Full Audiobooks in Fiction, Contemporary WomenDownload New Full Audiobooks in Fiction, Contemporary Women[Spanish] - La novia raptada by Jennie LucasPlease visithttps://thebookvoice.com/podcasts/1/audiobook/790948to listen full audiobooks. Title: [Spanish] - La novia raptada Author: Jennie Lucas Narrator: Voz Digital Simón Format: Unabridged Audiobook Length: 4 hours 19 minutes Release date: June 24, 2024 Genres: Contemporary Women Publisher's Summary: Premio Rita. Jerjes Novros no se iba a limitar a protestar por la boda de Rose. Iba a secuestrar a la hermosa novia para llevarla a su isla privada en Grecia. Una vez en su poder, aquella novia virgen tendría su oportunidad. Él, en cualquier caso, lo tenía claro: estaba dispuesto a darle a Rose la noche de bodas que se m...2024-06-244h 19Download New Full Audiobooks in Fiction, Contemporary WomenDownload New Full Audiobooks in Fiction, Contemporary Women[Spanish] - Noche de amor en Río by Jennie LucasPlease visithttps://thebookvoice.com/podcasts/1/audiobook/790955to listen full audiobooks. Title: [Spanish] - Noche de amor en Río Author: Jennie Lucas Narrator: Voz Digital Simón Format: Unabridged Audiobook Length: 4 hours 2 minutes Release date: June 24, 2024 Genres: Contemporary Women Publisher's Summary: Le había ofrecido un millón de dólares por una noche… Fingir querer a Gabriel Santos debería ser fácil para Laura Parker. Al fin y al cabo, era tremendamente guapo, sólo se trataba de una noche y él le había ofrecido un millón de dólares. Sin embargo, había tres cosas que tener en cu...2024-06-244h 02The STL Bucket List ShowThe STL Bucket List ShowMichael Staenberg - Building St. Louis & Paying it ForwardIn light of his unprecedented success in commercial real estate, Michael Staenberg considers philanthropy his greatest achievement in life. His commitment to creating quality communities and “paying it forward” is second to none. His core business strategy is making a difference in the community. Michael is the driving force behind St. Louis’ newest entertainment district, The District of St. Louis. Michael leads with passion and it’s on full display in this episode. He sits down with Host Luke Farrell to talk about his upbringing in Nebraska, entrepreneurship, giving back, and what the future looks like in Chesterfi...2024-03-131h 06The STL Bucket List ShowThe STL Bucket List ShowAlex Donley - Hot Salami since 1918If you are from St. Louis, there’s a strong chance you’ve been to the famous Gioia’s Deli. Originally founded on The Hill back in 1918, Gioia’s has stood the test of time as a legit community staple. In 1980, the Gioia’s family sold the business to the Donley’s. In 2016, Alex Donley took over the brand from his mother with his wife and quickly began to grow the business to multiple locations. Gioia’s now has 4 St. Louis area locations and plans to continue the growth within St. Louis. Known for their famous Hot Salami, there’s...2024-02-0758 minThe STL Bucket List ShowThe STL Bucket List ShowSSM Health Nurses - Where Passion meets PurposeWe’re joined by Nurse Mel, Caitlyn, and Darrien for a fun filled episode from the team at SSM Health. These three nurses are “influencers” with a goal to recruit, educate, and of course make you laugh. Luke Farrell sits down with the group to talk all things nursing, SSM Health, and more. Follow on IG: @ssmhealthcareers @nurse.dare@nursemel226_@nurse.caitlynnSupport the show2024-01-3144 minThe STL Bucket List ShowThe STL Bucket List ShowRebekah Coste - Motherhood & Mila (Episode 100)This episode is THE big one! Thank you to our listeners for following along with us for 100 episodes, guests, and special stories from the people of St. Louis. Not only is this a milestone podcast episode, but also a milestone life moment for hosts Lucas and Marissa Farrell, who have finally welcomed the birth of their first born, baby Mila! Episode 100 is welcomed by Rebekah Coste, owner of St. Louis's Premier Resource for Motherhood, the St. Louis mom group. In this episode, hosts Marissa and Lucas discuss the back story of Rebekah, and how she came to b...2024-01-2445 minThe STL Bucket List ShowThe STL Bucket List ShowCory Jobe - Great Rivers & RoutesIn this episode of The STL Bucket List, we chat with Cory Jobe, the President & CEO of Great Rivers and Routes. Explore the unique intersection of two iconic American roadways and the confluence of three mighty rivers in the Southwest Illinois region. Learn about the Great Rivers and Routes Tourism Bureau, representing counties like Madison, Macoupin, Montgomery, Jersey, Calhoun, Greene, and the City of East St. Louis. Discover the evolution of the bureau from its roots as the Alton Regional Convention and Visitors Bureau in 1985 to its expanded identity as Great Rivers and Routes Tourism Bureau in 2018....2024-01-1039 minThe STL Bucket List ShowThe STL Bucket List ShowPatrick Huck - The Journey of EntrepreneurshipIn this episode of the STL Bucket List Show, host Luke Farrell sits down with Patrick Huck, the co-founder of Advanced Training & Rehab. As a local and family-owned business, Advanced Training & Rehab has become a staple in the St. Louis community with over 20 locations.Patrick shares the essence of why people choose Advanced Training and Rehab for their physical therapy needs. The foundation lies in their unique culture, shaped by a clear vision, strong values, and a purpose that directs their daily actions. Since their establishment in 2000, they have been dedicated to delivering top-notch...2024-01-0342 minThe STL Bucket List ShowThe STL Bucket List ShowSam Moore - Missouri Historical SocietyWelcome to the STL Bucket List Show! In this episode, hosts Luke & Marissa Farrell, joined by Sam Moore, Director of Public History at the Missouri Historical Society (MHS), explore the dynamic history of St. Louis. Discover MHS's founding mission in 1866, with over half a million annual visitors to the Missouri History Museum and a vast artifact collection supported by 4,500 members.Uncover MHS's core components: the Missouri History Museum, Soldiers Memorial Military Museum, and the Library & Research Center. Soldiers Memorial, downtown, currently features the evocative exhibit "Vietnam at War & at Home." Meanwhile, the Missouri History Museum, nestled in...2023-12-2741 minOpe Cast The PodOpe Cast The PodEp. 14: LIVE Lucas Farrell of STLBucketlistLucas Farrell, owner of STLBucketList, @StLouisGram, Mango Marketing, and more, joins us LIVE in front of an audience @ Loutopia on the Delmar loop. Lucas & Braden discuss marketing, sales, founding a company, turning personal life into work, growing a team, getting & keeping sponsors, Lucas' preparation to have a child, and much more!2023-11-241h 02Step Inside An Soul-Stirring Full Audiobook And Elevate Your Mindset.Step Inside An Soul-Stirring Full Audiobook And Elevate Your Mindset.Chat GPT Bible: Developer and Coder Special Edition by Lucas FosterPlease visithttps://thebookvoice.com/podcasts/2/audible/17876to listen full audiobooks. Title: Chat GPT Bible: Developer and Coder Special Edition Author: Lucas Foster Narrator: DM Studios Format: mp3 Length: 3 hrs and 6 mins Release date: 10-16-23 Ratings: 5 out of 5 stars, 7 ratings Genres: Programming & Software Development Publisher's Summary: This book is designed to reveal secret techniques and equip you with real-world, immediate applications for various coding and development challenges. Each scenario unveils a unique situation, offers a specific prompt, and explores the robust and insightful response from ChatGPT. But the book hides more—it delves deep into instructive commentary, unveiling hidden insights on...2023-10-163h 06The STL Bucket List ShowThe STL Bucket List ShowThe Normal Brand - Good Natured & NormalToday's episode features a full table of guests from the Normal Brand. Hosts Lucas and Marissa share a mic to give one up for the family that works together. Brothers Jimmy, Conrad, and Lan Sansone are entrepreneurs who started the popular clothing brand for women and men. With now nine shops open since the start of their business in 2015, the trio has excelled in family and success. The owners grew up with an understanding of hard work and family values, which is a leading factor in the shopping experience with the Normal Brand. This episode is built on shared...2023-10-1152 minThe STL Bucket List ShowThe STL Bucket List ShowLuke & Marissa Farrell - Episode #84Support the show2023-10-0433 minEnjoy Amazing Full Audiobooks in Mystery, Thriller & Horror, SuspenseEnjoy Amazing Full Audiobooks in Mystery, Thriller & Horror, SuspenseJudgment Prey by John SandfordPlease visit https://thebookvoice.com/podcasts/1/audiobook/666307 to listen full audiobooks. Title: Judgment Prey Series: #33 of A Prey Novel Author: John Sandford Narrator: Robert Petkoff Format: Unabridged Audiobook Length: 11 hours 0 minutes Release date: October 3, 2023 Ratings: Ratings of Book: 4.59 of Total 37 Ratings of Narrator: 4.36 of Total 11 Genres: Suspense Publisher's Summary: Lucas Davenport and Virgil Flowers team up to crack an unsolvable case in this thrilling new novel by #1 New York Times bestselling author John Sandford. Alex Sand was spending the evening at home playing basketball with his two young sons when all three were shot in cold blood. A wealthy federal j...2023-10-0310 minThe STL Bucket List ShowThe STL Bucket List ShowCourtney Klein - Birth OrderCourtney Klein is the founder of birth order, an online marketplace for pregnancy and postpartum. Klein shares the inspiration behind her business and shows a passion to support those experiencing motherhood. Birth Order supports moms to be and those who have just entered motherhood. Courtney focuses on the importance of postpartum care, often over looked by the excitement of a new baby. Birth order is the perfect place to go if you are unsure how to support a mom to be, or care for yourself. This episode is packed with entrepreneurial spirit and passion from the dedicated business owner...2023-08-1659 minThe STL Bucket List ShowThe STL Bucket List ShowLuke Farrell - Updates from STL Bucket ListSupport the show2023-08-0211 minThe St. Louis PodcastThe St. Louis PodcastUnfiltered Conversations with Lucas Farrell & Alby Luciani - The St. Louis Podcast: Episode #20Join us on The St. Louis Podcast for an exciting episode featuring two dynamic entrepreneurs who are making waves in the world of social media and marketing: Lucas Farrell and Alby Luciani. Together, they bring a wealth of experience and creativity to the St. Louis community, capturing the essence of the city's adventures and leveraging the power of digital platforms to drive business success.Lucas Farrell, the mastermind behind The St. Louis Bucket List Show and the popular @stlouisbucketlist Instagram account, is no stranger to uncovering hidden gems and showcasing the best of St...2023-07-211h 38In the knowIn the knowEpisode 34 - Market commentary with Charles Stanley (July 2023) In this episode, Neil Clarke discusses the current and future state of the financial markets with Patrick Farrell. Key themes from the episode include; Inflationary drivers; Interest rates; Bonds and fixed interest; Equities; and An economic outlook. Patrick is Chief Investment Officer at Charles Stanley, who are one of our trusted investment panel. To find out more about Charles Stanley, please visit their website. Visit our website for more content: https://lffinancialplanning.co.uk/ Important information The...2023-07-1833 minMarval Legal VoiceMarval Legal Voice#63 Compliance: tendencias y desafíos de su aplicación en Estados Unidos y EuropaEn esta edición, los invitamos a escuchar por medio del siguiente panel, el análisis sobre las tendencias, desafíos y aplicación del Compliance en Estados Unidos y Europa, por parte de Kim Nemirow, Partner en Kirkland & Ellis; Richard Donoghue, Partner, Corporate Investigations & White Collar Defense en Pillsbury Winthrop Shaw Pittman LLP; Lucas Loviscek, Partner en Quinn Emanuel Urquhart & Sullivan LLP; Alison Geary, White Collar Crime & Investigations Partner en Mishcon de Reya LLP y Daniel R. Alonso, White Collar and Litigation Partner en Orrick, Herrington & Sutcliffe LLP. El siguiente diálogo, hablado en inglés, formó parte de la 6...2023-06-1533 minCoffee & ContemplationCoffee & ContemplationS4 | 2 | Vecna's CurseRobin and Jenna break down Hopper's miraculous survival, Lucas' decision to stay with the team, the "vicious skate attack," the search for Eddie, and more. Coffee & Contemplation is on ⁠⁠⁠TikTok as @coffeeinhawkins⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠Instagram as @coffeeandcontemplationpod⁠⁠⁠. You can email us at coffeecontemplationpod@gmail.com. Like, share, subscribe, and consider leaving us a short review. Over and out! Collider article: https://collider.com/80s-movie-references-in-stranger-things-season-4/#39-carrie-39-1976 --- Send in a voice message: https://podcasters.spotify.com/pod/show/coffeeandcontemplation/message2023-06-061h 19The STL Bucket List ShowThe STL Bucket List ShowLuke Farrell - The JourneyWe’re keeping it simple this week. After a last minute cancellation, Marissa interviews her husband Luke on Episode 62.Luke is a dedicated St. Louis supporter and serial entrepreneur. As the owner of Mango Marketing, STL Bucket List, and St. Louis Gram, Luke dedicates his work to building a digital community here in St. Louis.Learn more about Luke’s story in this weeks episode of the STL Bucket List Show. Support the show2023-05-031h 08The STL Bucket List ShowThe STL Bucket List ShowLucas & Marissa Farrell – Special 1 Year Episode52 episodes!!! Thank you so much for following along this year with your hosts Lucas and Marissa Farrell as they spoke with the people who make St. Louis great. This episode is a compilation of some of Lucas and Marissa’s favorite podcast moments and episodes over the past year. Lucas and Marissa listen and reflect on a variety of episodes that inspired them and helped give greater meaning to Bucket List mission. Every week a new guest was featured, sharing their story of artistry, entrepreneurship, and a love for the community of the St. Louis area. ...2023-02-221h 03Enjoy Amazing Full Audiobooks in Mystery, Thriller & Horror, SuspenseEnjoy Amazing Full Audiobooks in Mystery, Thriller & Horror, Suspense[Dutch; Flemish] - De roos van Cimarron by James Lee BurkePlease visit https://thebookvoice.com/podcasts/1/audiobook/667674 to listen full audiobooks. Title: [Dutch; Flemish] - De roos van Cimarron Series: #1 of [Dutch Edition] Billy Bob Holland Author: James Lee Burke Narrator: Ad Knippels Format: Unabridged Audiobook Length: 12 hours 0 minutes Release date: February 15, 2023 Genres: Suspense Publisher's Summary: Billy Bob Holland is een gevoelige man met een gewelddadige kant. Een advocaat met een sterk rechtvaardigheidsgevoel, die het altijd opneemt voor de underdog. Loyaal aan zijn vrienden maar onhandig in de liefde, van goede wil maar achtervolgd door zijn eigen vergissingen, geobsedeerd door de droom van het oude Westen en met moeite overlevend i...2023-02-1503 minThe STL Bucket List ShowThe STL Bucket List ShowBen Poremba - Food that takes you SomewhereBen Poremba is the founder of Bengelina Hospitality Group which boasts St. Louis staples like Olio, Elaia, Nixta, Benevolent King, AO&Co, and newly opened Bar Moro. Originally from Israel, Poremba began his culinary career in the states as a private chef, and then transitioned his experience into launching a catering company while still in college, Taste Fine Catering. Poremba is moved by how food plays a central role in celebrations, rituals, holidays, and virtually every ceremony humans are engaged in. In this episode we learn more about Ben’s upbringing, entrepreneurship, and more. Support the...2022-12-281h 00The STL Bucket List ShowThe STL Bucket List ShowBrad Sowers - A Family Tradition in St. LouisBrad Sowers, President & CEO of Jim Butler Auto Group. On this episode, we speak with Brad about their $100,000 giveback initiative called ‘Good Taste’. Brad has a unique story that led him to the auto industry, follow along this entrepreneurial journey for a wonderful episode on The STL Bucket List Show. Support the show2022-12-2149 minThe STL Bucket List ShowThe STL Bucket List ShowLarry Bommarito (Sekondtry) - Taking Photography to New HeightsLarry Bommarito AKA Sekondtry is known as one of St. Louis’ most talented photographers. Larry truly takes photography to new heights, scaling some of the tallest buildings in the city to get images unlike anyone has seen before. It all started in 2016 after a bad breakup, Larry picked up a go-pro and started driving downtown to take photos. Bommarito immediately became obsessed with capturing frames and angles from the tops of buildings in St. Louis. Flash forward 6 years later, Larry (Sekondtry) has became one of St. Louis’ most known photographers and worked with some of the biggest brands in our...2022-12-141h 14The STL Bucket List ShowThe STL Bucket List ShowNikki Glaser - It’s More Than ComedyIt truly is more than comedy. In this episode, Luke & Marissa sit down with globally known comedian Nikki Glaser. Nikki is a stand-up comedian, actress, podcaster, TV host and more. Since the early 2000’s Nikki has performed on The Tonight Show, Conan, Comedy Central Roasts, and most recently her own HBO Special & E! Reality Series ‘Welcome Home Nikki Glaser’ which was filmed at her parents house in St. Louis. In this episode Nikki opens up about her childhood, career, and what keeps her motivated. Support the show2022-12-071h 30The STL Bucket List ShowThe STL Bucket List ShowLangford Cunningham - Lost His Sight, To Find His VisionIn this episode we talk with Langford Cunningham about hope, adversity, and purpose. We hear from Langford about his upbringing in St. Louis and what the city means to him. He touches on points important to him about changes he wants to see in our community. Langford, a man who became blind in his adult life, created a podcast known as Blind City Podcast, to speak passionately about these issues. He gets vulnerable with us sharing the adversity faced when he began to lose his eye sight. Feeling hopeless, Langford leaned into the struggling voices in his h...2022-11-3051 minThe STL Bucket List ShowThe STL Bucket List ShowAlex Rich - It's All About Community (Bucket List Anthem Episode)Introducing our new theme song - 'Bucket List Anthem' Alex Rich In this episode Alex Rich shares how he is man of different trades. He follows the path that presents him the greatest opportunity for personal growth. You may have heard his voice on Y98’s The Wake up with Brett and Julie, or singing live music a STL pregame event. Alex shares how the path chosen isn’t always the path taken. He radiates positive energy and a love for the Saint Louis community. By using his rising social platform as a chance to connec...2022-11-231h 03The STL Bucket List ShowThe STL Bucket List ShowMarc Connor - More Plants More OftenIt was pleasure to have Marc Connor on the show, Co-Founder of Rootberry, a popular plant-based food service here in St. Louis. Marc's story is inspiring, growing up with his Father in the food industry and also following dreams of being apart of early Start-ups all across the nation. Marc's mission with Rootberry is simple, eat more plants more often. Rootberry keeps it fresh and simple by offering delicous plant-based options that are also convenient. Marc has had a unique journey to land himself into the industry, his health playing a key role in pursuing a life w...2022-11-1658 minThe STL Bucket List ShowThe STL Bucket List ShowThe Women’s Creative - Creative Women, Creating CommunityOn this episode, special guests Christina Weaver and Lindsay Skredenske share the hard work that goes into growing their business, while helping creatives build theirs. This episode addresses how the Women’s Creative got its start, and has continually built connections within the St. Louis up and coming businesses. From discussing the value of joining the membership, vendor markets, to networking opportunities and workshops, the Women’s Creative works hard to mentor new business owners so that their experience of growth is a celebratory one. This is a group that continues to push the limits and su...2022-11-0930 minThe STL Bucket List ShowThe STL Bucket List ShowSami Maurer - Apparel stitched with passionSami Maurer, founder of Series Six, has quite the story to becoming one of St. Louis’ leading apparel brands. What started as a project in college, quickly led to creating a staple brand in St. Louis. Sami’s love for sports, the city, and fashion started when she was young. She mentions going to local sporting events with her family and supporting local businesses all over town. In high school, she was always the first to design the themed t-shirts and that momentum carried into college where she saw apparel brands popping up in the south. Sami...2022-11-0249 minThe STL Bucket List ShowThe STL Bucket List ShowBucket List GivesBucket List Gives is an initiative of the STL Bucket List mission, dedicated to serving the people that make St. Louis special. With Bucket List Gives, we are committed to highlighting the work of 1 Non-Profit each month. Our team will focus on working in the community, to help build with the community. A podcast episode will be dedicated to interviewing the organization, along with digital and media support provided based on the organization's needs. The St. Louis region offers a range of opportunities to build up those in need. As a team, our priority is to use t...2022-10-2624 minThe STL Bucket List ShowThe STL Bucket List ShowAngela Ortmann (STL Wine Girl) - More Than WineAngela Ortmann is a Jill of all trades. She has conquered the hospitality industry by working back of house, to front of house, and all things in between. Her curiosity has led her to other major cities across the country to indulge in the learning opportunities of wineries, breweries, organic farms and creameries. After returning to STL a few years back, she has become a close friend to those in the industry. She is dedicated to understanding the art that happens in the kitchen, and appreciates what is served on the plate in the dining room. ...2022-10-191h 04The STL Bucket List ShowThe STL Bucket List ShowStringz EMB - Family Man with a PlanGregory Bowdry, better known by his stage name Stringz EMB, is a St. Louis-born, award winning American singer, songwriter, record producer, national performer, entrepreneur, and community advocate. The most unique part about Stringz story is that he fell back in love with music after he was already married with children back in 2014. Dating back to his early days in North St. Louis, Stringz became fond of R&B & Soul Music, even singing ‘Lean on Me’ in his grade school graduation. In this episode Luke Farrell chats with Stringz EMB about his music influences, family, future aspira...2022-10-1248 minThe STL Bucket List ShowThe STL Bucket List ShowMike Johnson & Ben Hillman - Tank Tops & Chicken SandwichesMike & Ben are quite the power duo here in St. Louis. You may know of staple fast-casual restaurants like Sugarfire, Hi-Pointe, and Chicken Out. These guys are professionals at creating unique concepts and scaling to different markets around the area. With goals of expansion and a key focus on building a strong team, this team is just getting started. In this episode we talk with Mike & Ben about entrepreneurship, building a strong team, creating quality concepts, and more. Support the show2022-10-0546 minThe STL Bucket List ShowThe STL Bucket List ShowMalik Wilson - Touchdowns to TVMalik Wilson, former D1 football player, always had a special gift to entertain the people around him. Malik is a multi-skilled journalist for Show Me St. Louis. With being new to St. Louis, we chat with Malik on his journey to getting here today and the impact he is making in the community. Originally from North Carolina, Malik landed his first journalism job in North Dakota. Eventually making his way to St. Louis, Malik had made a splash in the city by making connections all over town and using his platform with KSDK to entertain and educate o...2022-09-281h 02The STL Bucket List ShowThe STL Bucket List ShowDr. Mike Gibson - A lifelong Learner Young Professionals AcademyIn this episode, we get to talk with Dr. Mike Gibson about his start up and process of creating his non-profit, The Young Professionals Academy. Dr. Gibson has a passion for education and continues down his own path of educational excellence. Holding an MBA, as well as Doctorates degree, he focuses on mentorship, leadership, and provides opportunities to the youth of the Saint Louis Community. As a high school business teacher, Dr. Gibson discovered a need in his students. He developed a program to help tutor students so they could improve their grades. Within the program, he f...2022-09-211h 23The STL Bucket List ShowThe STL Bucket List ShowSpecial Episode: 2022 Local's Choice Award WinnersWe’re excited to announce our 2nd Annual Local’s Choice winners live on the podcast. Marissa and Luke go through all 56 categories along with the generous sponsors that helped make this years event a reality. We’re extremely grateful for the support from the entire city of St. Louis. Enjoy! View all the winners below:Food and DiningBakery: Russell’s Cafe and BakeryCoffee Shop:Kaldi'sBrunch:Russell’s Cafe & BakeryOverall Dining Exper...2022-09-1449 minThe STL Bucket List ShowThe STL Bucket List ShowJayvn Solomon - LoutopiaJayvn Solomon is a St. Louis based artist, designer and brainchild behind the concept ‘Loutopia’. LouTopia, an art experience that envisions a more creative, sustainable, & mindful version of St. Louis. You may have seen Jayvn’s recent mural projects all around town. In this episode Lucas & Marissa chat with Jayvn about his creative process, mindset, favorite projects, and more. Support the show2022-09-071h 33The STL Bucket List ShowThe STL Bucket List ShowMaxine Clark - Curious, Passionate, and a DivINe LeaderMaxine leads with heart in every business adventure. She encourages the curious mind and welcomes the opportunity for growth. With a passion for education and philanthropy work, she uses her success to reform neighborhoods, businesses and support underserved communities. Clark has accomplishments such as Chief executive Bear, KIPP Inspire Academy, Blueprint4, The Fox-Clark Foundation, and The Delmar DivINe to name a few. This episode tells Maxine’s journey of growing up in Miami, Florida during the late 50’s and 60’s and how she took the leap of putting the heart back into the community.She reminds us to sta...2022-08-311h 08The STL Bucket List ShowThe STL Bucket List ShowAkeem Shannon - Shark Tank to St. LouisAkeem Shannon embodies the definition of not “sticking” to the safe route. Growing up in the St. Louis area, Akeem headed off to college with big plans to make his family proud. Quickly into his college career, Akeem found himself struggling to make the grades and eventually landed on the academic probation list. He was embarrassed to tell his family and tried to hide the fact that he was flunking out of school. Quickly after coming home, Akeem found himself in the cellphone industry working his way up the ladder with his success in sales. Although he was e...2022-08-241h 37The STL Bucket List ShowThe STL Bucket List ShowChef Tony & Jessica Nguyen - From Beverly Hills to The LouChef Tony Nguyen has returned to his roots in St. Louis to serve as the chef and owner of snō. In partnership with his wife Jessica, they will be opening in August of 2022. Tony has worked in kitchens across the U.S, including Da Lat Rose in Beverly Hills Beverly Hills, Rick Moonen’s RM Seafood, and Bluestem. Tony has also appeared on Food Network’s Bobby Flay, Guys Grocery Games and more. Jessica brings a unique twist to the hospitality industry with over 20 years of experience and a background in Marine Biology. Her love for sustainable seafoo...2022-08-171h 29The STL Bucket List ShowThe STL Bucket List ShowTim Wiggins - It’s More Than CocktailsCo-Owner: Yellowbelly, Retreat Gastropub, and Lazy TigerTim is more than a bartender or mixologist. He’s a restaurant owner (3 actually), father, husband, and caring leader. We originally met Tim a few years ago at one of his restaurants, we immediately saw his deep passion and desire to provide an unforgettable dining experience, every time. Tim has navigated his businesses through covid while retaining almost all of his staff, which if you know the restaurant industry, is unheard of. Tim truly cares about his craft, studying the greats and continuing to stay ahead of the cur...2022-08-101h 49The STL Bucket List ShowThe STL Bucket List ShowJulie Ellison - Pandemic Pivot to PicnicsJulie from Alpaca Picnic embodies everything it takes to make a serious pivot during the pandemic. Julie worked in entertainment previously and was even a flight attendant for the St. Louis, traveling to all the team games. In November 2020 after cancelling event planning gigs, Julie moved back home to start her new venture planning luxury picnic pop-ups around the St. Louis area. With the help of her team (parents) she’s created beautiful, IG-worthy picnics for couples and friends to celebrate life’s special moments. Support the show2022-08-031h 12The STL Bucket List ShowThe STL Bucket List ShowMike & Meredith Shadwick - BEE-Hind The BrandMike & Meredith Shadwick, owners of Honey Bee’s Biscuits + Good Eats join us on The STL Bucket List Show. Mike & Meredith's relationship originated from the dating app Bumble, hints their name ‘Honey Bee’. What started during the pandemic, Honey Bee has become a Farmers’ Market sensation turned brick and mortar.Their mission is simple, BEE Kind. In this episode, we chat with Mike & Meredith about building a successful business, believing in yourself, working with your spouse, and more.Support the show2022-07-271h 14The STL Bucket List ShowThe STL Bucket List ShowMorgan Casey & Donnah Thomas - It Was All Meant To BeMorgan & Donnah, founders of Date Ideas & Things To Do have had quite the journey together. From being born in the same hospital, on the exact day and reconnecting while planning their 10 year high school reunion. Now engaged, the couple's love story has blossomed into a successful company. Date Ideas & Things To Do is a media/community platform that’s mission is to provide date night ideas, restaurant recommendations, local events and more. Starting in St. Louis, the company has grown to 16 cities totaling nearly 600k members. In this episode, Marissa & Lucas relate with Morgan & Donnah on b...2022-07-201h 29The STL Bucket List ShowThe STL Bucket List ShowMac Curran - Overcoming AdversityMac Curran, Creative Marketing Director at LSL Management (Kind Goods) has a story to tell. In his life, Mac has battled through depression, anxiety, and severe drug addiction. In this episode, we speak on overcoming adversity, his new career, St. Louis, and more.Support the show2022-07-131h 05The STL Bucket List ShowThe STL Bucket List ShowRegional Arts Commission of St. Louis - St. Louis is an Arts TownThe Regional Arts Commission of St. Louis envisions a region where every resident has the freedom, resources, and opportunities to enjoy a creative life – to share and celebrate their stories, art, and culture and feel a sense of belonging wherever they live, work, or play.In this more equitable world, every culture is valued, supported and enabled to grow and thrive. A person’s well-being and success in life are not determined by race, sex, sexual orientation, gender identity and expression, national origin, religion, ability, class, or status.We’re excited to continue to highlight the pe...2022-07-0631 minThe STL Bucket List ShowThe STL Bucket List ShowBraden Tewolde - Building Community Through FoodBraden aka BradENSTL is a Digital Content Creator that is "changing the way people see St. Louis, one bite at a time." He created his platform in April 2020 to help the local businesses of St. Louis throughout the pandemic, while showcasing everyday life in St. Louis. He uses food, music, and laughter to inspire people to "vacation in their own city."  He has changed the way people see mini-vlogs after announcing he would be releasing at least 13 original mini-vlog series over 3 years beginning in Fall 2021; all of which feature St. Louis restaurants. He has many more projects in the w...2022-06-291h 16The STL Bucket List ShowThe STL Bucket List ShowDante Barger - The St. Louis YouTuberDante aka Original Dante embodies everything St. Louis into his brand on social media and YouTube. When it comes to highlighting our great city, you can find Dante documenting his way through the events that make St. Louis special. Follow Dante: @originaldanteSubscribe: https://goo.gl/z8JHQvSupport the show2022-06-221h 01The STL Bucket List ShowThe STL Bucket List ShowMikala McGhee – Miss MissouriMikala has had quite the accomplished career from athletics, multi-media, and now her journey to become Miss USA. Mikala recently left Fox 2 as a reporter to chase the crown as Miss Missouri, and she won! Her life has been full of accolades including Suburban North Conference Player of the Year, Suburban North Athlete of the Year, St. Louis Cardinals Athlete of the Year, Larry Hughes Athlete of the Year, and Riverfront Times Best High School Athlete of 2012. Support the show2022-06-151h 15The STL Bucket List ShowThe STL Bucket List ShowTamara Keefe - The Flavor TemptressTamara Keefe, CEO and self-proclaimed ‘Flavor Temptress’ of St. Louis based Clementine’s Naughty & Nice Creamery®, has always had a deep passion for not only ice cream itself, but also what ice cream represents, especially in the context of her own life. Her journey from a girl born into a poor family, growing up on the beaches of southern California to self-made ice cream entrepreneur is animated throughout by the “moments of connection,” in her words, that ice cream can facilitate.Support the show2022-06-081h 27The STL Bucket List ShowThe STL Bucket List ShowKevin Lemp - More Than Beer & Building CommunityKevin Lemp is the President and CEO of 4 Hands Brewing Co., 1220 Artisan Spirits and Withered Oak. Kevin began his career in the beverage industry with Gallo Wines in the early 2000s before going on to  start three of Missouri’s most successful craft beverage brands. Now the owner of 4 Hands Brewing Co. (est. 2011), 1220 Artisan Spirits (est. 2018), and the recently launched aged spirits line Withered Oak (est. Oct. 2021), Kevin Lemp has masterfully traversed the beverage landscape and has no plans of stopping soon. Kevin was driven by a desire to make high-quality, approachable craft beer, but his primary motivator was to...2022-06-011h 00The STL Bucket List ShowThe STL Bucket List ShowMai Lee - Vietname$e Trap QueenMai Lee, a first generation American was introduced to music during her childhood by her parents and siblings. She received an early music education by attending a performing arts school right here in St. Louis. Growing up, she experienced trouble fitting in. While other kids were out at the mall, she was working inside her family’s restaurant - Mai Lee, which was the first Vietnamese restaurant in St. Louis. There, she learned the fundamentals of hard-work and realized that she could do anything she put her mind too. In this episode, we touched on her...2022-05-251h 10In the knowIn the knowEpisode 26 - Market commentary with Charles Stanley (May 2022)Join Director and Independent Financial Planner, Neil Clarke, as he discusses the current and future state of the financial markets with Patrick Farrell. Key themes from the episode include inflation and influencing factors, interest rates, investment trends, as well as ESG investments. Jon is Chief Investment Officer at Charles Stanley, who are one of our trusted investment panel. To find out more about Charles Stanley, visit their website. Visit our website for more content: https://lffinancialplanning.co.uk/ The value of investments can fall as well as rise and it may...2022-05-1823 minThe STL Bucket List ShowThe STL Bucket List ShowMike Romer – Street PhotographyMike Romer is a street photographer in St. Louis. Born and raised in St. Louis, he enjoys photographing things that are important. Whether it’s taking photos of people in passing or documenting weddings, current events happening within St. Louis.Support the show2022-05-181h 11The STL Bucket List ShowThe STL Bucket List ShowGolden Gems - Cool Shit Inside This EpisodeSisters, Amanda Helman and Susan Logsdon, are the co-founders of Golden Gems, a badass brand and storefront located in St. Louis, MO. The sisters grew up on Golden Gem Road in Apopka, Florida among the orange groves. While bringing a bit of Florida to the Midwest, the Golden Gems ladies make products that inspire and empower. Their products have been seen all over the world, most recently being featured in Urban Outfitters. In St. Louis, they have a beautiful storefront in Midtown off Locust and a Disco Edit pop-up in The City Foundry. Susan, 3 years ol...2022-05-111h 01The STL Bucket List ShowThe STL Bucket List ShowJuwan Rice - 20 Year Old Chef & EntrepreneurAt 20 years old, Juwan Rice is an award winning chef, content creator, food photographer, personal brand curator, technology engineer and just an overall creative. JR has been in the kitchen since he was 6 years old. His passion and creativity led him to launch JR’s gourmet in 2014, later starting his photography business and most recently launching JRice Spice which is a creative spice company that will take the guesswork out of cooking. Growing up in North St. Louis, Juwan has aspirations to effect change in his neighborhood by ‘Spicin’ Up Tha Block’. Juwan Rice has been featu...2022-05-0455 minThe STL Bucket List ShowThe STL Bucket List ShowJeff and Mary Clarke - Mother ModelJeff & Mary Clarke have had a global presence discovering, developing, and managing top models, through their company, Mother Management for over two decades. They are active mother agents supporting and nurturing models throughout their entire career.Their unique approach to the modeling industry has gained international media attention in The Wall Street Journal, Good Morning America, E! Scouted to Stardom, Vogue, Entertainment Tonight, ABC’s Night Line, and now The STL Bucket List Show.Jeff & Mary are responsible for the discovery of top stars Ashton Kutcher, Karlie Kloss, Grace Hartzel, Alanna Arrington, Jay Wright & Myla Da...2022-04-271h 27The STL Bucket List ShowThe STL Bucket List ShowJason Bockman - The Most Interesting Man in St. LouisJason Bockman is the owner of Strange Donuts, a popular donut shop in the St. Louis area. Jason’s story is extremely inspiring, from facing 20 years in prison as a teenager, studying abroad in China, owning a hot dog stand in St. Louis, leading up to what he is today. Bockman spent his youth growing up in group homes surrounded by guns, drugs, and violence.  Jason claims his humble beginnings make him the man he is today through using his business resources to drive change in our city. Support the show2022-04-201h 51The STL Bucket List ShowThe STL Bucket List ShowJoe Edwards - The Duke of DelmarJoe Edwards is one of St. Louis’ most influential visionaries of the last 50 years. Joe’s creative vision, risk-taking, and leadership have helped transform The Delmar Loop into one of the most vibrant restaurant, shopping, arts & entertainment districts in the United States.Nationally renowned restaurant and music club Blueberry Hill was the first of a new era of unique owner-operated businesses in the area. Joe’s subsequent attractions include the beautiful Tivoli Movie Theatre, the non-profit St. Louis Walk of Fame, The Pageant concert nightclub, the Pin-Up Bowl, the sensational Moonrise Hotel with the Eclipse Restaurant and Roofto...2022-04-1328 minThe STL Bucket List ShowThe STL Bucket List ShowSK8 Liborius – Long Live LiboriusFor 10 years, SK8 Liborius has been a sanctuary for skateboarders, BMX riders, quad skaters, artists & musicians. Born out of a historic cathedral, St. Liborius was the oldest Neo Gothic Cathedral west of the Mississippi River. Since the transformation 10 years ago, SK8 Liborius has since launched their non-profit Liborius Urban Arts Center, LUAS (501c3) which will be an educational center designed to give people of all ages and backgrounds the chance to improve themselves and the community through new skills, vocations, and art. Donate & Support SK8 Liborius & Liborius Urban Arts Center -  https://www.gofundme.com/f/save-sk8-l...2022-04-061h 13The STL Bucket List ShowThe STL Bucket List ShowJillian Tedesco - Fit Flavors & Owning The WaitJillian is the founder and CEO of Fit Flavors, the largest meal prep service in the Greater St. Louis area. Jillian has been in the fitness, culinary and nutrition industry for nearly 20 years. In this episode we spoke on Jillian’s upbringing, family, fitness and the release of her book ‘Owning The Wait’ which is available for pre-order now! Many sell promises of a ‘quick fix’ but the truth is there is no end point to achieving a healthy lifestyle. Jillian embodies what it looks like to be an American Entrepreneur through her business. In this episode you will fe...2022-03-301h 04The STL Bucket List ShowThe STL Bucket List ShowJonathan & Willie McMiller - My Flipping FamilyThe Macc Boyz have been flipping homes in St. Louis since 2013. Willie, a comedian that resides in Los Angeles and Jonathan, a contractor and realtor here in St. Louis. Willie has been gaining success doing shows and commercials in LA & Jon asked him what he’s doing to invest that extra income, eventually convincing him to invest in real estate here in St. Louis. Growing up, Jon & Willies father was into real estate and would bring them and their brothers out to help out. Jonathan touches on how his Father plays a huge role in his own wor...2022-03-231h 25The STL Bucket List ShowThe STL Bucket List ShowBrian Owens - Faith, Family & FergusonBrian embodies the ideas and images of heart and soul wholeheartedly in his music and life. Brian is passionate about investing in Ferguson and empowering young men and women to mold them into inspiration leaders in their communities. Exclusive Live Performance from Brian Owens on an upcoming project later this year. Support the show2022-03-161h 15The STL Bucket List ShowThe STL Bucket List ShowMichelle Li - #VeryAsianMichelle Li’s life changed on January 1st, 2022 when a woman called KSDK to complain about Michelle’s segment saying what Americans eat for New Years. After reading the segment, Li adlibbed, “I ate dumpling soup. That’s what a lot of Korean people do." The woman called Michelle #VeryAsian, annoying and she can “keep her Korean to herself”.Since then, Michelle has created The Very Asian Foundation and is inspiring people all over the globe to be proud of who they are. In this episode, we talk with Michelle on her family, career and what happened on January 1...2022-03-091h 05The STL Bucket List ShowThe STL Bucket List ShowBrock Seals - Art, Music & CultureIn this episode, Brock Seals touched on his upbringing in St. Louis, style of artand who truly inspires him. Brock’s work has been seen all over St. Louis andeven by Nipsey Hussle, Dapper Dan, Harrison Bader & Erykah Badu. Brock wantsto change the narrative around St. Louis and he believes through Art, Music &Culture he can achieve just that.BROCKSEALS.COM@SEALSBROCK – INSTASupport the show2022-03-0241 minDiscover the Best Audio Stories in Romance, LGBTQ+Discover the Best Audio Stories in Romance, LGBTQ+Change of Course by Sierra HillPlease visit https://thebookvoice.com/podcasts/1/audiobook/513956 to listen full audiobooks. Title: Change of Course Series: #3 of Change of Hearts Author: Sierra Hill Narrator: Chris Chambers, John Solo Format: Unabridged Audiobook Length: 8 hours 0 minutes Release date: June 8, 2021 Genres: LGBTQ+ Publisher's Summary: Falling for the professor wasn't part of the plan . . . From the moment the man walked into the bar, I knew he was still in the closet. But that didn't stop us from sharing an incredible night together. Our easy, one-night hookup went from no-strings-attached to a tangled mess on the first day of the semester, when I locked eyes w...2021-06-0930 minHouse of CrouseHouse of CrouseCraig Taylor + Anthony Q. Farrell + Lucas HedgesThis week on the Richard Crouse Show Podcast we meet Craig Taylor, author of "New Yorkers: A City and Its People in Our Time." Taylor is a chronicler of some of the world’s greatest cities. His book "Londoners" was called the "best book about London in at least a decade" and the new one on New York City, which is made up of profiles of bodega cashiers, hospital nurses, elevator repairmen, emergency dispatchers; the people who wire the lights at the top of the Empire State Building, clean the windows of Rockefeller Center, and keep the subway running. It’s a...2021-04-1839 minRaising WildlingsRaising WildlingsRevitalise Risky Play with Charlotte LucasSend us a textIn this episode, we’re talking to Charlotte Lucas of Free Rangers Forest School about Risky Play, educating parents on the importance of outdoor learning and battling red tape. Like us, Charlotte started out teaching, then undertook her Level 3 Forest School Leader’s qualification. Since then she has swapped an indoor classroom for an outdoor one and has enjoyed facilitating learners’ journeys in natural surroundings so much that she decided to embark upon the Free Rangers’ adventure with the belief that children learn best from learning through play within an outdoor environment. 👉 ...2021-03-1556 minWeaver & LoomWeaver & LoomSystemic Oppression of Gender Pay Gap, Three levels of abstraction, and multi-variable analysis (Part 4) [E163]In this episode we field a question from the audience from Episode 160 on Social Justice.With that question we cover:Are women systemically oppressed by the tyrannically patriarchy? Who REALLY makes more money--men or women?Three Levels of Abstraction: object, experience and concept.Importance on multi variable analysis.In order for us to answer the BIG questions about systemic racism, or sexism, or what the government to do about difference "social issues". We first must develop a health and correct world view on how the difference spheres of society (religion, government, family, education etc) should...2020-08-0646 minDiscover the Best Audio Stories in Romance, LGBTQ+Discover the Best Audio Stories in Romance, LGBTQ+In Safe Keeping by Victoria SuePlease visit https://thebookvoice.com/podcasts/1/audiobook/428330 to listen full audiobooks. Title: In Safe Keeping Author: Victoria Sue Narrator: John Solo Format: Unabridged Audiobook Length: 7 hours 48 minutes Release date: July 31, 2020 Ratings: Ratings of Book: 5 of Total 2 Ratings of Narrator: 5 of Total 1 Genres: LGBTQ+ Publisher's Summary: He can't save everyone . . . Firefighter Lucas Attiker is mired in guilt by his inability to save his young son, who perished in a fire three years ago. When he rescues a troubled young man and his baby daughter from a Colorado forest fire, Lucas finally begins to forgive himself. But the wildfire is only the...2020-08-0130 minThe Brown CarpetThe Brown Carpet43. "The Raw Core"THIS WEEK - Corey and Josh go starkers and swagger deep into the Swedish sweat-lodge - getting hot and steamy while putting together a pitch for a new TV show - The Raw Core - it's like the A-Team but buck-naked. Featuring stripped down performances from Alexander Skarsgard, Isabel Lucas, Ryan Gosling and Megan Fox. Listen to the podcast that wishes it was more like your weird mate. WATCH this episode on Youtube - https://tinyurl.com/watchBCP SUBSCRIBE on iTunes, please rate us 5 STARS and to suggest a weird news...2019-04-1800 min