Shows
Marriage Rehab: Exposing Narcissistic & Emotional Abuse43. Exploring Couples Conflict Through the Lens of Internal Family SystemsIn this insightful follow-up episode, Dr. David Hawkins is joined once again by Lucas Forstmeyer to explore a high-conflict case through the lens of Internal Family Systems (IFS). Together, they dive into the complexities of navigating toxic relationship dynamics, breaking down how IFS can help uncover the internal parts at play in both partners. Dr. Hawkins and Lucas provide a detailed and compassionate analysis, highlighting how self-awareness and accountability are key to breaking the cycle of emotional conflict. Whether you’re new to IFS or looking for fresh insights on high-conflict relationships, this episode is packed with practical tools an...2024-11-2745 min_Verwandlung_durch_Kontakt.jpg)
Berührende Momente für Frauen(56) Susanne Dettmann: Verwandlung durch KontaktWenn du innerlich Sicherheit und Stabilität aufbauen konntest, ist der Moment gekommen, dich deinen verletzten, inneren Anteilen zuzuwenden. Beim Abtauchen hin zu diesen Anteilen geschehen im Inneren sehr bewegende Prozesse und wenn du anschließend wieder auftauchst, hat sich auf einmal ganz viel verändert.
Heute spreche ich mit Susanne Dettmann, die in Berlin mit Frauen arbeitet, welche sich im Gespräch und in der Körperarbeit ihren psycho-emotionalen Herausforderungen stellen möchten. Besondere Schwerpunkte liegen dabei auf der Arbeit mit Kontakt und der Teilearbeit.
In dieser Podcast-Folge erfährst du, wie so ein Verwand...2024-09-2429 min
Berührende Momente für Frauen(56) Susanne Dettmann: Verwandlung durch KontaktWenn du innerlich Sicherheit und Stabilität aufbauen konntest, ist der Moment gekommen, dich deinen verletzten, inneren Anteilen zuzuwenden. Beim Abtauchen hin zu diesen Anteilen geschehen im Inneren sehr bewegende Prozesse und wenn du anschließend wieder auftauchst, hat sich auf einmal ganz viel verändert.
Heute spreche ich mit Susanne Dettmann, die in Berlin mit Frauen arbeitet, welche sich im Gespräch und in der Körperarbeit ihren psycho-emotionalen Herausforderungen stellen möchten. Besondere Schwerpunkte liegen dabei auf der Arbeit mit Kontakt und der Teilearbeit.
In dieser Podcast-Folge erfährst du, wie so ein Verwand...2024-09-2430 minMarriage Rehab: Exposing Narcissistic & Emotional Abuse41. Narcissism, Emotional Abuse, and Internal Family SystemsIn this episode of the Mad.In.Love podcast, Dr. David Hawkins is joined by Lucas Forstmeyer, a renowned practitioner and course creator specializing in Internal Family Systems (IFS). Together, they explore the complex dynamics of narcissism, emotional abuse, and how specific patterns of behavior impact relationships.Lucas and Dr. Hawkins dive into the nuances of the term "narcissism," discussing when it's helpful to label behaviors and when it might be more effective to focus on specific patterns instead. They explore the concept of "Protective Parts" within IFS, which are often responsible for seemingly negative behaviors as...2024-09-1044 min
Dr. John VervaekeInside the Mind: Marc Lewis on Transformative Healing with Internal Family Systems TherapyMarc Lewis is a neuroscientist and former professor of developmental psychology, who taught at the University of Toronto and Radboud University. He is the author of numerous journal publications and books, including Memoirs of an Addicted Brain and The Biology of Desire. How can understanding our internal parts lead to emotional healing and personal growth? In this episode of "Voices with Vervaeke," John Vervaeke and Marc Lewis explore Internal Family Systems (IFS) therapy. They examine the emotional landscapes that shape our behaviors, the interaction of different parts of the mind, and the transformative potential of...2024-07-121h 18_Beruehrung_als_Geschenk.jpg)
Berührende Momente für Frauen(47) Alexandra Gärtner: Berührung als GeschenkWenn du während deiner Kindheit zu wenige nährende Berührungen empfangen durftest oder wenn du grenzüberschreitende Berührungen erdulden musstest, so ist es vollkommen verständlich, dass Berührung bei dir mit negativen Gefühlen verbunden ist. Doch was wäre, wenn Berührungen nicht nur belasten würden, sondern wenn sie auch Geschenk wären? Und wie könnte das genau aussehen?
Heute spreche ich mit Alexandra Gärtner, die als Herzschamanin in Pirna bei Dresden tätig ist. In ihrer sensiblen Traumabegleitung unterstützt sie Menschen dabei, sich wieder in ihrer Ganzheit zu erfahren und...2024-02-2030 min
Berührende Momente für Frauen(47) Alexandra Gärtner: Berührung als GeschenkWenn du während deiner Kindheit zu wenige nährende Berührungen empfangen durftest oder wenn du grenzüberschreitende Berührungen erdulden musstest, so ist es vollkommen verständlich, dass Berührung bei dir mit negativen Gefühlen verbunden ist. Doch was wäre, wenn Berührungen nicht nur belasten würden, sondern wenn sie auch Geschenk wären? Und wie könnte das genau aussehen?
Heute spreche ich mit Alexandra Gärtner, die als Herzschamanin in Pirna bei Dresden tätig ist. In ihrer sensiblen Traumabegleitung unterstützt sie Menschen dabei, sich wieder in ihrer Ganzheit zu erfahren und...2024-02-2030 min
Listening from SelfHow to tell better stories in a social media world using the ABT- with Dr. Randy OlsonThis is a deep dive into storytelling, narrative and evolution with Dr. Randy Olson.
Randy Olson is a Scientist, filmmaker and developer of the ABT Framework, a simple tool helping scientists, doctors and entrepreneurs tell better stories.
You can find more on http://abtframework.com/randy-olson/
In this conversation we cover topics like:
- Why stories catch our attention
- What the forces of good narrative are
- And how the ABT can help us become better storytellers
0:00 Intro
1:27 The most important question in communication
4:00 What is the ABT? (And how does it help with this question)?
7:10 Journalism vs...2023-12-1254 min
Listening from SelfFinally a Business Storytelling Framework that works with Park Howell0:00 Introduction
2:20 Why Storytelling for Business?
6:28 Parks first Story Client
13:05 "Your brand is the story people tell when you are not in the room"
14:18 The ABT Framework for Storytelling
17:13 Example of Client ABT
18:26 How does the ABT improve Marketing?
21:47 A powerful example of the ABT in action
24:00 Anecdotes vs. narrative
25:50 How to tell good Anecdotes
30:45 Story needs conflict
33:32 How to use Story & Anecdotes in Marketing
This conversation with Park Howell shows you how to use Storytelling to grow your business.
Park Howell is the host of The Business of Story Podcast (the #1 business storytelling podcast...2023-12-0950 min
SET & SETTING#136 Internal Family System: Selbstheilung & MDMA-Therapie (mit Lucas Forstmeyer)► Finde dein Selbst ohne Selbstzweifel & Ängste: https://bit.ly/UYS_EmotionaleHeilung
Lucas Forstmeyer hilft Menschen dabei, mehr Freiheit, Intimität und Lebendigkeit in ihr Leben zu integrieren. Dabei nutzt er das Internal Family System (kurz IFS.). Ein Therapieansatz, welcher bereits in der MDMA-Therapie eingesetzt wird. Das IFS baut darauf auf, dass wir alle aus verschiedenen Persönlichkeitsanteilen bestehen. Eine Möglichkeit für neue Perspektiven.
In der 136. Episode des SET & SETTING Podcasts erklärt Lucas, wieso das Internal Family System einen guten Ansatz für deine achtsame Persönlichkeitsentwicklung darstellt. Dabei sprechen wir über das innere Kind...2023-08-3155 min
The Spiritual Bypassers PodcastDas Internal Family System und spirituelles Erwachen - Lucas ForstmeyerAls Coach erforscht Lucas Forstmeyer das Mysterium des Mensch-Seins. Er hilft Menschen dabei, ihre inneren Anteile in Balance zu bringen und ein erfülltes Leben zu leben. Lucas hat außerdem Philosophie und Psychologie studiert, beendete seine akademische Karriere jedoch, als er begriff, dass er nach verkörperter Erkenntnis sucht. In dieser Episode erklärt Lucas anhand des "Internal Family System" Modells, wie Probleme durch verschiedene Anteile in uns entstehen und was das essentielle Selbst bedeutet. Außerdem sprechen wir über die richtige Balance im Leben, Lösungsansätze für Beziehungsprobleme, wie Veränderung messbar wird und was "Erleuchtun...2023-06-181h 15
Beyond the basementSomething to help when you're overwhelmed or need motivationHere’s a guided technique to get to the core of what’s really bothering you, and then soothe yourself. Practiced frequently, it gets you clear on who you are and what you need.It’s a technique for personifying or imagining your emotions as parts within you - inner characters, influences, voices of authority that we accumulate throughout our life. Through this process we become aware of them, so they no longer secretly run the show behind the scenes. The idea is we become more mindful of who they are, what they want, and who YOU ar...2023-06-1420 min_Von_der_Essstoerung_zu_einer_gesunden_Identitaet.jpg)
Berührende Momente für Frauen(29) Catherine Xavier: Von der Essstörung zu einer gesunden IdentitätLeider argumentiert die Essstörung oftmals so laut und überzeugend, dass es scheint, als seien ihre Wünsche der richtige Weg, um alle Probleme zu loszuwerden. Dabei gibt es in jedem Menschen verstörte Anteile, zu denen die Essstörung gehört, und gesunde Anteile, welche die wahre Identität ausmachen. Doch diese verschiedenen Anteile zu unterscheiden, ist oftmals sehr schwer…
Heute spreche ich mit Catherine Xavier, die in Berlin als Heilpraktikerin und Traumatherapeutin tätig ist. Neben ihrer Arbeit mit Somatic Experiencing ist sie ausgebildet in der Identitätsorientierten Psychotraumatherapie nach Prof. Dr. Franz Ruppert und über ihre Ein...2023-01-1026 min
Listening from SelfClean Language Persona Modelling (Parts Work) - with Wendy Sullivan and Paul Field0:00 - Intro to Clean Language
25:00 - Persona Modelling vs IFS
55:00 - Assumptions & Leading in IFS
1:00:30 - Persona Modelling and "Fears"
In this conversation with Wendy Sullivan and Dr. Paul Field we explore Persona Modelling - the Clean Language equivalent to Parts Work:
- What is Clean Language again?
- How did Person Modelling come to be?
- What are the assumptions as we work with Peronsas?
Wendy Sullivan is the author of the best-selling book "Clean Language - Revealing Metaphors and opening minds" She has been been working in the...2022-08-041h 16
Listening from SelfHow talking about our Talent can help us - With Dries LombaardIn this conversation with Dries Lombaard we explore how to talk about Talents and Strengths - in teams and in relationships:
- How can we learn the words and language to talk about talents?
- How is it helpful for ourselves to speak "for our" talents - and thus for what we need and want?
- And how can it help teams to perform better when people express their needs and energies?
Dries Lombaard has been in the field of Strengths-Coaching for more than 20 years and the Author of "Launch your Brilliance". He ha...2022-07-1247 min
Listening from SelfThe Potential of Clean Language I with Wendy Sullivan and Paul FieldIn this conversation with Wendy Sullivan and Dr. Paul Field we offer an introduction to Clean Language:
- How did Clean Language emerge (and how did David Grove develop it)?
- What is the power of Clean Language?
- What does it take to learn Clean Language (and what it means to get it into your bones)?
- Additionally Wendy and Paul offer an introduction into the advances they developed in the Field: Using clean with Parts and the body
Wendy Sullivan is the author of the best-selling book "Clean Language - Re...2022-07-051h 16
Live IFSPro: Lucas Forstmeyer with LindaIf you've searched for IFS on youtube, you've no doubt encountered Lucas. He's created a ton of free resources, which is just one of the ways he supports people in their growth towards freedom, intimacy and aliveness.
Lucas also teaches coaches how to use parts work in their sessions. He is a trained Coach, Therapist, Bodyworker, currently leading sessions, online groups and trainings at Holistic-Bodywork.org
Check out his introductory video course to IFS for personal growth and all of his services at the links below.
LINKS:
Site: https://lucasforstmeyer.com
2022-06-101h 02
Berührende Momente für Frauen(19) Lucas Forstmeyer: Arbeit mit inneren AnteilenDa sexueller Missbrauch in der Regel zu Erfahrungen und Gefühlen führt, die ein Mensch nicht verarbeiten kann, muss das System einen intelligenten Umgang damit finden. In der Folge davon übernehmen verschiedene Anteile in einem Menschen extreme Funktionen und diese Anteile können sich in Berührungssituationen immer wieder zeigen. Doch warum sind sie da und welche Aufgaben übernehmen sie?
Heute spreche ich mit Lucas Forstmeyer, der als Coach und Körperarbeiter tätig ist. Seine Sessions und Kurse lehren einen Ansatz für die Arbeit mit inneren Teilen und die somatische Integration des essentiellen Selbst.2022-04-2632 min_Arbeit_mit_inneren_Anteilen.jpg)
Berührende Momente für Frauen(19) Lucas Forstmeyer: Arbeit mit inneren AnteilenDa sexueller Missbrauch in der Regel zu Erfahrungen und Gefühlen führt, die ein Mensch nicht verarbeiten kann, muss das System einen intelligenten Umgang damit finden. In der Folge davon übernehmen verschiedene Anteile in einem Menschen extreme Funktionen und diese Anteile können sich in Berührungssituationen immer wieder zeigen. Doch warum sind sie da und welche Aufgaben übernehmen sie?
Heute spreche ich mit Lucas Forstmeyer, der als Coach und Körperarbeiter tätig ist. Seine Sessions und Kurse lehren einen Ansatz für die Arbeit mit inneren Teilen und die somatische Integration des essentiellen Selbst.2022-04-2632 min_Lucas_Forstmeyer.jpg)
Berührende Momente für FrauenHörprobe - (19) Lucas Forstmeyer: Arbeit mit inneren AnteilenDa sexueller Missbrauch in der Regel zu Erfahrungen und Gefühlen führt, die ein Mensch nicht verarbeiten kann, muss das System einen intelligenten Umgang damit finden. In der Folge davon übernehmen verschiedene Anteile in einem Menschen extreme Funktionen und diese Anteile können sich in Berührungssituationen immer wieder zeigen. Doch warum sind sie da und welche Aufgaben übernehmen sie?
Lucas Forstmeyer ist Experte für die Arbeit mit inneren Anteilen und er möchte dich dazu einladen, all deine inneren Anteile willkommen zu heißen und mitfühlend mit ihnen umzugehen.
Weitere Informationen zu Lucas F...2022-04-2501 min_Entpanzerung_-_Die_Befreiung_vom_Trauma.jpg)
Berührende Momente für Frauen(16) Lukas Bauer: Entpanzerung - Die Befreiung vom TraumaVielleicht hast du eine leise Ahnung, dass du sexuellen Missbrauch erlebt haben könntest oder hast eventuell sogar konkrete Erinnerungen und möchtest dich nun von dem Trauma befreien. Doch wie kann dieser Weg der Befreiung konkret aussehen und welche Unterstützung können dir dabei die körperorientierten Ansätze geben?
Heute spreche ich mit Lukas Bauer, der als zertifizierter Massagetherapeut in Dresden tätig ist. Neben Wohlfühlmassagen bietet er die Sonarbehandlung an, bei der über das Drücken bestimmter Punkte am Körper Blockaden gelöst und gestaute Energien ins Fließen gebracht werden können.
2022-03-0122 min
Listening from SelfInviting the body in sessions - with Nick Pole0:00 - Intro
1:40 - body-friendly and trauma-friendly language
6:30 - Permission to go to the body
9:30 - What is body-friendly language
18:55 - Exploring somatic Parts Work
28:30 - A spontaneous Demonstration of Somatic Parts Work
42:00 - Zen and the Body
47:40 - Welcoming Resistance
52:00 - Trusting the System
59:15 - Connecting Zen and body-friendly Language
Nick Pole has been practising, teaching and writing about shiatsu for twenty years. Over time he has worked deeply on integrating language with Bodywork. Through Clean Language, he has developed a simple approach to including Language that speaks t...2022-02-241h 06
Listening from SelfHow Talents influence Development in children - with Dries LombaardIn this conversation with Dries Lombaard we explore how Talents and Strengths show up in children:
- How early can we recognise Talents in children?
- Do children with different Talents develop differently?
- How do values and needs of developmental stages influence Talents?
Dries Lombaard has been in the field of Strengths-Coaching for more than 20 years and the Author of "Launch your Brilliance". He has lead everything from Team Building, Executive Coaching to Training Programs in this field. In addition to being highly results driven he uses his Strengths for deep thinking und...2022-02-1045 min
Listening from SelfHow to use Mindfulness & Metaphor for Personal Growth - with Tamsin HartleyIn this conversation with Tamsin Hartley we explore her approach to personal growth called "The Listening Space":
- Why do we need Mindfulness for change?
- How can Metaphors help us create lasting change?
- And how can we support each other using Clean Questions?
Tamsin Hartley is teaching The Listening Space, an approach for personal growth that can be used in group and individual sessions. https://www.thelisteningspace.co.uk/
Lucas Forstmeyer is leading Online Courses, Groups and Sessions teaching people to connect with themselves and others from a deeper sens...2022-02-0358 min
Listening from SelfMit Sprache berühren (und Körperarbeit begleiten) - Mit Maria IllgenIn diesem Gespräch mit Maria Illgen erforschen wir die Verbindung von Sprache und Berührung:
- Was ist "Clean Language" und warum eignet sich dieser Ansatz für die Integration mit Körperarbeit? -
Was ist Marias Pfad mit Shiatsu?
- Was sind die Potentiale für die Arbeit mit dem Körper und der Lebenskraft durch Berührung und einfache Fragen?
Maria Illgen arbeitet in eigener Praxis in Berlin. Sie verbindet Shiatsu mit Clean Language mit der Ausrichtung Menschen in Lebendigkeit und Ganz-Sein zu unterstützen. https://www.shiatsu-rixdorf.de/ueber-mich/
Lucas F...2022-01-2749 min_Verwirrte_Beruehrungen.jpg)
Berührende Momente für Frauen(14) Christina Sogl: Verwirrte BerührungenAufgrund von sexuellem Missbrauch in der Kindheit sind betroffene Frauen in Bezug auf Berührungen oftmals sehr verwirrt. Deshalb wollen wir in dieser Folge kindliche Berührungsbedürfnisse von erwachsenen, sexuellen Bedürfnissen entwirren und schauen, welche Art von Berührungen du in frühster Kindheit vermutlich gebraucht hättest und wie du diesen Berührungshunger nachträglich stillen kannst.
Heute spreche ich mit Christina Sogl, die moderne Psychoanalyse mit machtvollem Körperwissen aus der Körpertraumatherapie und mit Gewaltfreier Kommunikation kombiniert. In Stuttgart bietet sie Einzelarbeit, Seminare und Gruppen an, wobei Berührungen und eine bewusste Sex...2022-01-1838 min
Listening from SelfWords that Touch - Clean Language for Bodyworkers with Nick Pole0:00 - Intro
0:51 - Example and What is Clean Language?
13:50 - When to use Clean Language
21:49 - Respecting Client’s Space and Demonstration
33:40 - Endless Depth and Subtlty
37:17 - Polyvagal and Clean Language
42:41 - Flow of Sessions with Clean Language
48:20 - Trauma & body-friendly Language
54:24 - Clean Language for Body-Mind Practitioners
58:32 - Getting Started with Clean
1:05:58 - Giving Power to Bodyworkers
Nick Pole has been practising, teaching and writing about shiatsu for twenty years. Over time he has worked deeply on integrating language with Bodywork. Through Clean Language, he has...2021-11-1624 min
Listening from SelfVerkörperung und Feldenkrais als Weg für Veränderung I Florian SchäfflerIn diesem Gespräch mit Florian Schäffler unterhalten wir uns über Feldenkrais, Verkörperung und den langen Weg der Integration:
- Was ist Feldenkrais? - Was ist die Feldenkrais-Perspektive auf Veränderung?
- Wie helfen uns körperliche Praktiken zu mehr Präsenz?
- Und wie hängt all das mit unseren Anteilen und unserem Selbst zusammen?
Florian Schäffler ist seit 25 Jahren Feldenkrais Practitioner. Er lehrt in Berlin. Seine Website ist: http://www.feldenkrais-mitte.de/
Lucas Forstmeyer unterrichtet Online-Kurse für Teile-Arbeit - sowohl für Coaches als auch Selbst-Coachin...2021-07-2948 min
Listening from SelfYour Talents = Your Life-Force I Dries LombaardIn this conversation with Dries Lombaard we explore the connection between Life-Force and Talents:
- What does it mean that your Talents "Energize" you? And where does that energy come from?
- If we are all built differently, how can we serve ourselves and the world using our talents?
- How can we use our Life-Force to move Projects and the world forwards?
Dries Lombaard has been in the field of Strengths-Coaching for more than 20 years and the Author of "Launch your Brilliance". He has lead everything from Team Building, Executive Coaching to Tra...2021-07-2251 min
Listening from SelfSomatic Centering & Integration - with Mark WalshIn this conversation with Mark Walsh we explore Embodiment to manage our state AND make change stick:
- What is (ABC) Centering and how does it work?
- How can we learn to regulate our systems better?
- What does it take to make change and embodied transformation stick and become a natural part of our life?
- And what can we do to speed up this process?
Mark Walsh has decades of experience in the field of Embodiment. He is the founder of the Embodiment Conference and Embodied Facilitator Training - comb...2021-06-1548 min
Listening from SelfInternal Family System, the Body & Trauma (IFS and Polyvagal Theory) with Ruth CulverIn this conversation with Ruth Culver we explore the connection between IFS and the modern Science of Trauma:
- How does the Activity of Parts influence our nervous system?
- How does the general Activation of our System influence the activity of our Parts? - What are the different strategies Parts use to avoid pain
- and how do they correlate with the different Polyvagal states?
- And how do Exiles and the Self fit in there?
Ruth works with adults and teenagers to help increase their self-confidence, health and happiness. She combi...2021-05-111h 03
Listening from SelfStrength Based Teams - A Vision - with Dries LombaardIn this conversation with Dries Lombaard we explore how to take the Strength Based approach to the maximum:
- What does it mean to build a team based on strengths? (And what makes it difficult)
- How can we discern between the core business and the development of new products?
- How to benefit from the fact that we all have energy for different things
Dries Lombaard has been in the field of Strengths-Coaching for more than 20 years and the Author of "Launch your Brilliance". He has lead everything from Team Building, Executive Coach...2021-04-201h 14Listening from SelfHow to improve Teams using Talents with Dries LombaardIn this conversation with Dries Lombaard we explore how understanding Talents and Strengths can make Teams more productive and powerful:
- How do our Talents impact the work we do in Teams?
- What is the difference between our Position (e.g. CEO) and Role (e.g. Problem-Solver) in a company?
- What are real life case examples of this?
Dries Lombaard has been in the field of Strengths-Coaching for more than 20 years and the Author of "Launch your Brilliance". He has lead everything from Team Building, Executive Coaching to Training Programs in this field. In...2021-04-1549 minListening from SelfHow good Teaching works - with Stas PstrokonskiThis is the fourth conversation I had with Stas Pstrokonski of Education Bookcast.
We were talking about how teaching works - How do you teach people knowledge but more importantly skills in a sustainable way?
For that we cover different topics from Chemistry to Ballroom Dancing.2021-02-2351 minListening from SelfHow "Guided Tripping" can help people with Miriam van GroenIn this conversation with Dries Lombaard we talk about Guided Tripping:
- How can Psychedelics help people?
- What does it take for a companion to support them?
- What do Psychedelics do?
- And is it as fun as it sounds?
Miriam van Groen accompanies people on their psychedelic trips. Her quest is to support people towards their deeper possibilities. She is also very caring. Her website is https://www.guidedtripping.com/
Lucas Forstmeyer is leading Online Courses, Groups and Sessions teaching people to connect with themselves and others from...2021-02-1948 minListening from SelfWhy would anybody get a "Coach"? with Dries LombaardIn this conversation with Dries Lombaard we talk about Coaching:
- Why would any person get a Coach?
- What is the goal of a good Coach?
- What skills do you need?
- And why did you not fail, even if your Clients do NOT reach their goals??
Dries Lombaard has been in the field of Strengths-Coaching for more than 20 years and the Author of "Launch your Brilliance". He has lead everything from Team Building, Executive Coaching to Training Programs in this field. In addition to being highly results driven he uses...2021-02-1655 minListening from SelfGallup STRENGTHS and Inner HealingIn this conversation with Liesel Teversham we talk about the intersection between Inner Work and Strength Coaching:
- How is personal Healing different from Strength based Coaching?
- How can Trauma and old pain negatively impact our Talents?
- And why conscious healing can be considered the deepest form of Self-Management.
Liesel Teversham supports sensitive and empathic entrepreneurs by helping them discover how to use their unique strengths and let go of old patterns that are holding them back. https://savvyselfgrowth.com/about/
Lucas Forstmeyer is leading Online Courses...2020-11-2445 minListening from SelfHow to manage your TALENTS and turn them into STRENGTHSIn this conversation with Dries Lombaard we talk about Gallup STRENGTHS - again:
- Why do Strengths give us Energy and Weaknesses drain us?
- How can Talents turn into detriments?
- What does it take to turn our raw Talents into Mature Strengths?
- And how is living a good life like playing in a band?
Dries Lombaard has been in the field of Strengths-Coaching for more than 20 years and the Author of "Launch your Brilliance". He has lead everything from Team Building, Executive Coaching to Training Programs...2020-11-171h 53
Listening from SelfParasocial Relationships I Nikolas ScholzIn this conversation with Nikolas Scholz we talk about Parasocial Relationships:
- What on earth are Parasocial Relationships?
- How do new content-forms like VLOGS and Streaming support this relationship
- What are the power-dynamics and social rules of Parasocial Relationships?
- And how does it relate to loneliness and social awkwardness?
Nikolas Scholz is a trained physicist, Coach and Psychotherapist in training. He focuses on helping people find clarity in situations of change and inner turmoil. He does not have a website, but answers questions on quora: https://www.qu...2020-10-2047 min
Listening from SelfGallup STRENGTHS and your Zone of Brilliance - with Dries LombaardIn this conversation with Dries Lombaard we talk about STRENGTHS:
- Why we should build our life on our Talents and Strengths (and what to do if this is not possible)
- How to understand the Strength Formula (Talent + Knowledge + Skill + Time = Strength)
- How to manage ourselves, our Needs and Talents so they actually support us
- And why life is a bit like a continuous game of golf
Dries Lombaard has been in the field of Strengths-Coaching for more than 20 years and the Author of "La...2020-10-151h 36
Listening from SelfDeep Dive into STRENGTHS, Talent and how to improve them with Liesel Teversham (2nd conversation)In this conversation with Liesel Teversham we talk about STRENGTHS:
- Comparing Strengths and Talent
- Strengths as "Natural Energy" and "Abilities built over time"
- How to cultivate our strengths for easier living
Liesel Teversham supports sensitive and empathic entrepreneurs by helping them discover how to use their unique strengths and let go of old patterns that are holding them back. https://savvyselfgrowth.com/about/
Lucas Forstmeyer is leading Online Courses, Groups and Sessions teaching people to connect with themselves and others from a deeper sense of Self...2020-09-171h 10Listening from SelfUnderstanding STRENGTHS and how they name life easy (Cliftonstrengths) with Liesel TevershamIn this conversation with Liesel Teversham we talk about STRENGTHS:
- What does it mean that we all have different strengths?
- How can we use our strengths in our life?
- And why can this make life EASY?
Liesel Teversham support sensitive and empathic entrepreneurs by helping them discover how to use their unique strengths and let go of old patterns that are holding them back. https://savvyselfgrowth.com/about/
Lucas Forstmeyer is leading Online Courses, Groups and Sessions teaching people to connect with themselves and others from a deeper sense of Self. His work focuses on Intimacy, Productivity...2020-07-271h 15Listening from SelfGeeking out together 3 - Unconscious vs. academic Thinking - with Stas PstrokonskiThis is the third conversation I had with Stas Pstrokonski of Education Bookcast. We are still working on a simple model of our Mind to understand learning, transformation etc. using Cognitive Science.
In this conversation, we focused on understanding unconscious thinking and learning compared to implicit / unconscious learning and deciding. We end up with the question what classical education is actually teaching us - and if it helps in our daily life?
I hope you enjoy!2020-05-271h 56Listening from SelfListening from Self 8 - Clara MoiselloThis is the eigth conversation of the Listening from Self Podcast.
I talk with Clara Moisello and we cover topics like needs, difficulties trusting or seeing our own value and how to take care of ourselves as adults.
Clara Moisello has a PhD in Neuroscience and now teaches Nonvioloent Communication in NYC and around the world. In addition to that she focuses on movement and nutrition to feel good in our own skin. Her website is https://www.claramoisello.com/
Lucas Forstmeyer is leading Online Courses, Groups and Sessions teaching people to connect...2020-05-241h 10Listening from SelfListening from Self 7 - Jenny Li CicconeThis is the seventh conversation of the Listening from Self Podcast.
I talk with Jenny Li Ciccone. We cover topics like overcoming fear, purpose and the impact of the names we give to our experiences like "guardian angel" or "weird thoughts".
Jenny Li Ciccone focuses on joyful living and supporting people towards more peace and love. Her website is https://joyfuljourneycoaching.net/
Lucas Forstmeyer is leading Online Courses, Groups and Sessions teaching people to connect with themselves and others from a deeper sense of Self. His work focuses on Intimacy, Productivity...2020-05-211h 09Listening from SelfListening from Self 6 - Ruth Toledo AltschulerThis is the sixth conversation of the Listening from Self Podcast.
With Ruth Toledo Altschuler I talk about her understanding & exploration of archetypes using flower essences, her approach to support people in their creativity, the individual unfolding of deeper layers of our Self and the difference between Self as a Resource and Self as itself.
Ruth Toledo Altschuler is a Flower Essence Practitioner and Educator. She has more than 30 years experience with Flower Essences, archetypes, mentoring and supporting people in their emotional patterns. You can find her work here: https://essencementoring.com/
Lucas Fors...2020-05-161h 12
Listening from SelfListening from Self 5 - Jeremy GildmanThis is the fifth conversation of the Listening from Self Podcast.
With Jeremy Gildman I talk about his exploration of masculinity, the Drama Triangle, subtle shifts in consciousness and my experience with Corona in Germany.
Jeremy Gildman is a counselor who focuses on supporting men around their masculinity and the changes during fatherhood. You can find his work under https://www.truthandlovecounseling.com/
Lucas Forstmeyer is leading Online Courses, Groups and Sessions teaching people to connect with themselves and others from a deeper sense of Self. His work focuses on Intimacy, Productivity and wor...2020-05-131h 14
Listening from SelfGeeking out Together 2 - Meet the Adaptive UnconsciousThis is the second conversation I had with Stas Pstrokonski of Education Bookcast. We are still working on a simple model of our Mind to understand learning, transformation etc. using Cognitive Science.
In this conversation, we focused on the Adaptive Unconscious to truly understand what our Unconscious Mind does for us.
I hope you enjoy.
2020-05-081h 14Listening from SelfListening from Self 4 - Janelle Hardy
With Janelle Hardy I talk about sensitivity, curiosity and the nature of our unconscious mind.
Janelle Hardy is an artist and teacher of her very unique approach of personal mythmaking through writing our own memoirs. You can find her website here: https://www.janellehardy.com/
Lucas Forstmeyer is leading Online Courses, Groups and Sessions teaching people to connect with themselves and others from a deeper sense of Self. His work focuses on Intimacy, Productivity and work with the Inner Critic. His Website is https://lucasforstmeyer.com2020-05-051h 04
Listening from SelfListening from Self 3: Kim MarieKim Marie is a Coach that focuses on helping people connect with their True Self. Her Website is: https://kimmariecoaching.com/
Lucas Forstmeyer is leading Online Courses, Groups and Sessions teaching people to connect with themselves and others from a deeper sense of Self. His work focuses on Intimacy, Productivity and work with the Inner Critic. His Website is https://lucasforstmeyer.com2020-04-301h 07
Listening from SelfUnderstanding Psyche and Emotion using the Chimp Paradox (with Stas Pstrokonski)This is a recording of a conversation Stas and I had on April 22nd 2020.
We are both fascinated by cognitive models. Stas is trying to understand learning through them. I am more interested in transformation. And we had a good conversation. There are probably more to come.
You can find Stas Pstrokonski's Podcast here: https://podcasts.apple.com/us/podcast/education-bookcast/id1071928361 2020-04-271h 49Listening from SelfListening from Self 2 - Sandy FreschiSandy Freschi is a Human Design Expert, Navy Veteran and Practicing a form of reading the akashic records. Her Website is: https://www.sandyfreschi.com/
Lucas Forstmeyer is leading Online Courses, Groups and Sessions teaching people to connect with themselves and others from a deeper sense of Self. His work focuses on Intimacy, Productivity and work with the Inner Critic. His Website is https://lucasforstmeyer.com2020-04-051h 05Listening from SelfListening from Self 1 - George KaoGeorge Kao is a Coach for Authentic Business. He offers Online Courses, Master Mind Groups and Coachings for Entrepreneurs building their business around their personal wisdom. His Website is: https://www.georgekao.com/
Lucas Forstmeyer is leading Online Courses, Groups and Sessions teaching people to connect with themselves and others from a deeper sense of Self. His work focuses on Intimacy, Productivity and work with the Inner Critic.2020-03-1559 min