Shows
Athlete BuilderAthlete Builder Ep. 83 - Summit 2025The conversation revolves around the upcoming Athlete Builder Summit, discussing its itinerary, the importance of diverse learning experiences, and the need for athletes and coaches to address their strengths and weaknesses. The speakers emphasize the value of interactive learning, cognitive training, and the role of hormones and peptides in athlete performance. Networking opportunities and community building are highlighted as essential components of the summit, aiming to create a supportive environment for growth and development in the field of strength and conditioning. 2025-05-1237 min
Athlete BuilderAthlete Builder Ep. 82 - Angela Lewis - A Game Changing AssistIn this conversation, Angela R. Lewis shares her journey from a young girl in St. Louis to a professional basketball player and coach. She discusses her love for the game, the challenges she faced growing up as a tall female athlete, and the importance of support from family and mentors. The conversation also touches on the evolution of youth basketball, the pressures of competition, and the significance of continuous learning and personal growth. In this conversation, Angela R. Lewis and Jim Beebe explore the intersection of sports, leadership, and personal development. They discuss the importance of soft skills, the...2025-05-051h 20
Athlete BuilderAthlete Builder Ep. 81 - Scott Charland - PSM PerformanceAthlete Builder Ep. 81 - Scott Charland - PSM Performance In this conversation, Jim Beebe, Scott Charland, and Lucas Lorian discuss their experiences in strength and conditioning, focusing on the recent Northeast Indiana Sports Performance Clinic. They share insights on the evolution of training methods, the importance of mentorship, and the challenges faced by young professionals in the field. The discussion also covers hiring practices and the significance of building a strong coaching culture to support athlete development. In this conversation, the speakers discuss the critical elements of strength coaching, the importance of grit and determination in athletes...2025-04-281h 17
Athlete BuilderAthlete Builder Ep. 80 - Tony Holler - Feed The CatsIn this conversation, Jim Beebe interviews Tony Holler, a renowned speed coach, discussing his journey from traditional coaching to a focus on speed development. Holler shares his philosophy that speed is crucial across all sports and emphasizes the importance of enjoyment, recovery, and nutrition in training. He challenges traditional coaching mindsets that prioritize fatigue and volume over effective training methods. The discussion highlights key moments in Holler's coaching evolution and the impact of social media in sharing innovative coaching ideas. 𝗧𝗵𝗮𝗻𝗸 𝘆𝗼𝘂 𝘁𝗼 𝗼𝘂𝗿 𝘀𝗽𝗼𝗻𝘀𝗼𝗿! https://lnkd.in/gPCVd2XB 𝗣𝗼𝗱𝗰𝗮𝘀𝘁 𝗟𝗶𝗻𝗸𝘀 Athlete Builder on YouTube: https://lnkd.in/gexNuaGF Athlete Builder on Spotify: https://lnkd.in/gqF6ZVAQ Athlete Builder on iTunes: https://lnkd...2025-04-211h 30
Athlete BuilderAthlete Builder Ep. 79 - Chris Duffin - The Mad ScientistIn this conversation, Chris Duffin shares his extraordinary journey of resilience and personal growth, discussing the challenges he faced growing up in a chaotic environment and how those experiences shaped his mindset. He emphasizes the importance of acknowledging fear as a signal for growth, the process of recovery, and the power of celebrating moments of adversity. Chris also explores the significance of taking ownership of one's experiences and leveraging them for future success, ultimately encouraging listeners to embrace life's challenges as opportunities for growth and reinvention. 2025-04-141h 19
Athlete BuilderAthlete Builder Ep. 78 - Trevor Browder - Tennessee TitansThis is one of our home grown athletes/coaches. Trevor started trainging with us at Unbreakable Athletics Academy which is our home gym and where we coach. From there he played football in high school and then in college at Marian University. And he's never looked back. He kept advancing in his college coaching and eventually made it to the pros. And he's just in his mid 20's! In this conversation, Trevor Browder shares his journey from a young athlete with a calling to play football to his current role with the Tennessee Titans. He discusses the...2025-04-071h 00
Athlete BuilderAthlete Builder Ep. 77 - Nick Best - Professional StrongmanIn this conversation, Nick Best shares his journey from powerlifting to becoming a professional strongman, emphasizing the importance of functional strength, training the nervous system, and the critical role of recovery in athletic performance. He discusses the challenges of youth sports, the need for proper training strategies, and the significance of connective tissue health in preventing injuries. Best advocates for a balanced approach to competition and training, highlighting the necessity of allowing time for recovery to ensure long-term success in sports. 𝗧𝗵𝗮𝗻𝗸 𝘆𝗼𝘂 𝘁𝗼 𝗼𝘂𝗿 𝘀𝗽𝗼𝗻𝘀𝗼𝗿! https://lnkd.in/gPCVd2XB 𝗣𝗼𝗱𝗰𝗮𝘀𝘁 𝗟𝗶𝗻𝗸𝘀 Athlete Builder on YouTube: https://lnkd.in/gexNuaGF Athlete Builder on Spotify: https://lnkd.in/gqF6ZVAQ Athlete Builde...2025-03-311h 13
Athlete BuilderAthlete Builder Ep. 76 - Jeff Saturday - Former Indianapolis Colts Center and Interim HeadIn this conversation, Jim Beebe and Jeff Saturday discuss the journey of resilience in football, the importance of team dynamics, accountability, and the role of relationships in achieving success. Jeff shares his personal experiences transitioning from college to the NFL, the significance of maintaining a light atmosphere in the locker room, and the nutritional aspects of being a professional athlete. 𝗧𝗵𝗮𝗻𝗸 𝘆𝗼𝘂 𝘁𝗼 𝗼𝘂𝗿 𝘀𝗽𝗼𝗻𝘀𝗼𝗿 Jocko Fuel! https://lnkd.in/gPCVd2XB 𝗣𝗼𝗱𝗰𝗮𝘀𝘁 𝗟𝗶𝗻𝗸𝘀 Athlete Builder on YouTube: https://lnkd.in/gexNuaGF Athlete Builder on Spotify: https://lnkd.in/gqF6ZVAQ Athlete Builder on iTunes: https://lnkd.in/g6xFgEvX Athlete Builder on Amazon Podcasts: https://lnkd.in/gPQh...2025-03-241h 10
Athlete BuilderAthlete Builder Ep. 75 - The Arnold Classic 2025 - Unfinished BusinessIn this conversation, Jim Beebe and Lucas Lorian discuss their experiences at the Arnold 2025, focusing on Lucas's journey in weightlifting, the challenges he faced, and the importance of nutrition and recovery in achieving success. They explore the atmosphere of the event, the competition level, and personal growth through sports. The conversation highlights the significance of overcoming imposter syndrome and the value of reflection on performance. In this conversation, Lucas Lorian and Jim Beebe discuss the intense atmosphere of the Arnold competition, share inspiring stories of adaptive athletes, and explore Lucas's future aspirations in weightlifting. They also delve into the...2025-03-1750 min
Athlete BuilderAthlete Builder Ep. 74 - Mark Jones - 100 Miles, 24 HoursIn this conversation, Jim Beebe, Lucas Lorian, and Mark Jones discuss the challenges and strategies involved in endurance sports, particularly focusing on Mark's upcoming attempt to break a Guinness World Record for rucking. They explore the mental and physical preparation required, the importance of a supportive team, and the role of nutrition and strength training in achieving endurance goals. Mark shares his personal journey, including past failures and successes, and emphasizes the significance of mindset in overcoming obstacles.2025-03-101h 12
Athlete BuilderAthlete Builder Ep. 73 - Eric Mitchell - Parisi Speed SchoolIn this conversation, Jim Beebe, Eric Mitchell, and Lucas Lorian discuss their backgrounds in athletics, the importance of coaching, and the core values that guide their training philosophies. They explore the challenges faced by youth athletes today, the significance of discipline and accountability, and the unique approach of the Training for Warriors program. The discussion highlights the human side of elite athletes and the need for building confidence and self-belief in young athletes. Our supplements of choice: Jocko Fuel: https://jockofuel.com/products/jocko-go-energy-drink?variant=46916594598183 Our podcast links. Athlete Builder on Y...2025-03-031h 21
Athlete BuilderAthlete Builder Ep. 72 - Anthony CastoreIn this episode, Jim Beebe and Anthony Castore discuss the importance of recovery in athletic training, the transformative journey of Anthony from a novice to a knowledgeable coach, and the science behind peptides and their applications in sports. They emphasize the significance of measurement in tracking progress, the role of hydration in performance, and practical advice for athletes looking to enhance their recovery and overall health. Our supplements of choice: Jocko Fuel: https://jockofuel.com/products/jocko-go-energy-drink?variant=46916594598183 Our podcast links. Athlete Builder on YouTube: https://www.youtube.com/@Athlete-Builder Athlete Builder on Spotify...2025-02-241h 06
Athlete BuilderAthlete Builder Ep. 71 - Carly Wopat - Operation InvictusIn this conversation, Carly Wopat shares her diverse athletic journey, discussing her experiences in hybrid fitness, endurance sports, and the mental challenges that come with them. She emphasizes the importance of having a broader skill set and how it contributes to overall strength. Carly also introduces her initiative, Operation Invictus, which embodies her philosophy of embracing challenges and pushing beyond limits. Our supplements of choice: Jocko Fuel: https://jockofuel.com/products/jocko-go-energy-drink?variant=46916594598183 Our podcast links. Athlete Builder on YouTube: https://www.youtube.com/@Athlete-Builder Athlete Builder on Spotify: https://open.spotify.com/show/34...2025-02-171h 28
Athlete BuilderAthlete Builder Ep 70. - Mark Valenti - Blind DogIn this engaging conversation, Jim Beebe and Mark Valenti discuss Mark's journey from a corrections officer to a successful gym owner, his experiences in the Highland Games, and the evolution of his training philosophy. They delve into the importance of discipline in training, the impact of the Strong First certification, and how to instill good habits in young athletes. Our supplements of choice: Jocko Fuel: https://jockofuel.com/products/jocko-go-energy-drink?variant=46916594598183 Our podcast links. Athlete Builder on YouTube: https://www.youtube.com/@Athlete-Builder Athlete Builder on Spotify: https://open.spotify.com/show/34QCcodvAqAgj7iwk3...2025-02-101h 06
Athlete BuilderAthlete Builder EP. 69 - Laurel Jones - Unbreakable Athletics Academy CoachIn this conversation, Jim Beebe interviews Unbreakables very own Laurel Jones! Laurel is a level 2 CrossFit coach who transitioned from a career in mental health counseling to fitness coaching. They discuss her journey, including a life-changing injury from horse riding, her discovery of CrossFit, and the importance of discipline and motivation in achieving fitness goals. Laurel shares insights on how movement can improve mental health and the fulfillment she finds in helping others through fitness. Our supplements of choice: Jocko Fuel: https://jockofuel.com/products/jocko-go-energy-drink?variant=46916594598183 Our podcast links. Athlete Builder on YouTube...2025-02-031h 06
Athlete BuilderAthlete Builder Ep. 68 - Mary Theisen-Lappen - OlympianIn this conversation, Mary Theisen Lappen shares her journey as an Olympic weightlifter, discussing her late start in the sport, the importance of coaching and support, and her mindset shift from amateur to Olympian. She reflects on her experiences post-Olympics, the significance of recovery in training, and the impact of believing in oneself. Mary emphasizes the role of coaches in athlete development and the importance of providing opportunities for all athletes, regardless of their background. Our supplements of choice: Jocko Fuel: https://jockofuel.com/products/jocko-go-energy-drink?variant=46916594598183 Our podcast links. Athlete Builder on YouTube: h...2025-01-271h 15
Athlete BuilderAthlete Builder Ep. 67 - Josh Stoner - Head Strength and Conditioning Coach - Stephen F. AustinIn this conversation, Jim Beebe and Josh Stoner discuss various aspects of athletic training, coaching philosophy, and the culture of football in Texas. They explore the concept of 'smoking your turkey' as a metaphor for burnout in coaching, Josh's journey from physical therapy to strength coaching, and the importance of adaptability in training methods. The discussion also touches on the unique culture surrounding high school football in Texas, the challenges of conditioning athletes, and the impact of the transfer portal on team dynamics. In this conversation, the speakers discuss the realities of college football, emphasizing the importance of personal...2025-01-201h 29
Athlete BuilderAthlete Builder Ep. 66 - Anthony Shlegel - The DifferenceIn this conversation, Jim Beebe and Schlegs discuss the complexities of life, including the challenges of balancing work and personal life, the importance of resilience, and the dynamics of family relationships. They share personal anecdotes and insights on how to navigate life's obstacles while maintaining a focus on personal growth and fulfillment. In this conversation, Jim Beebe and Anthony Schlegel discuss the intricacies of coaching, athlete training, and the importance of team culture. Schlegel shares his experiences from his time at Ohio State and MetroFlex Gym, emphasizing the significance of player-driven teams and the role of adversity in shaping...2025-01-131h 38
Athlete BuilderAthlete Builder Ep. 65 - Michael Baccellieri - The Order of ThreeIn this conversation, Jim Beebe interviews Michael Buck, a former military sniper, who shares his unique journey from being a poor student to joining the military and eventually becoming a sniper. Buck discusses the allure of sniping, the mental health challenges faced by veterans, and the importance of vulnerability and authenticity in personal growth. He emphasizes the significance of mentorship and support in building confidence and resilience, and how mistakes should be viewed as valuable information rather than failures. In this conversation, Michael and Jim explore themes of humility, leadership, and personal growth. They discuss the importance of mentorship...2025-01-061h 54
Athlete BuilderAthlete Builder Ep. 64 - Alison Gibson - Olympic DiverIn this conversation, Jim Beebe interviews Alison Gibson, a two-time Olympian diver, about her journey in sports, her transition from swimming to diving, and the importance of mindset and support systems in achieving success. Alison shares her experiences in international competitions, the challenges of maintaining longevity in sports, and the significance of strength training for divers. The discussion highlights the dedication required to excel in athletics and the mental fortitude needed to overcome obstacles. In this conversation, Alison Gibson shares her journey as an Olympic diver, emphasizing the importance of strength training, the balance between agility and power, and...2024-12-301h 34
Athlete BuilderAthlete Builder Ep. 63 - Tim Brown - Retired FDNY Firefighter - A 9/11 SurvivorIn this conversation, Tim Brown, a former firefighter and emergency responder, shares his journey from a troubled youth to a dedicated firefighter in New York City. He recounts his experiences on September 11, 2001, detailing the chaos and heroism of that day, the bonds formed among firefighters, and the profound impact of serving others. Tim emphasizes the importance of community, the human spirit in times of crisis, and the sacrifices made by first responders. In this powerful conversation, Tim shares his harrowing experience of survival during the 9/11 attacks, emphasizing the role of faith, community, and the strength of human connection. He...2024-12-231h 21
Athlete BuilderAthlete Builder Ep. 62 - Pat Ivey - Senior Athletic Director for Student Athlete Health and Performance - University of LouisvilleIn this conversation, Jim Beebe and Pat Ivey discuss the journey of transitioning from college football to the NFL, the challenges faced by undrafted players, and the importance of mental toughness and adaptability in professional sports. Pat shares insights from his experiences as a player and now as a coach, emphasizing the need for athletes to develop mental skills alongside physical training. The discussion also touches on cultural adjustments athletes must make when entering new environments and the significance of understanding their backgrounds to foster better performance. In this conversation, Jim Beebe and Pat Ivey explore the multifaceted aspects...2024-12-161h 31
Athlete BuilderAthlete Builder Ep 61. Holiday SpecialIn this holiday-themed episode, Jim and Lucas discuss their favorite Thanksgiving foods, traditions, and the importance of gratitude as they reflect on the past year. They share personal stories about family gatherings, workouts, and the significance of progress in their lives. The conversation then shifts to Christmas, where they explore favorite holiday movies and the joy of creating new traditions with loved ones. In this engaging conversation, Lucas Lorian and Jim Beebe reflect on their holiday traditions, memorable gifts from childhood, and preferences for Christmas decorations. They share personal anecdotes about their families and discuss the significance of gifts...2024-12-0945 min
Athlete BuilderAthlete Builder Ep. 60 - Theo Riddick - Former NFL Running BackIn this conversation, Jim Beebe, Lucas Lorian, and Theo Riddick discuss the journey of athletes from high school to college football at Notre Dame and then to the NFL. They share personal stories about the challenges faced during this transition, the importance of adapting training methods, and the dynamics of coaching in professional sports. The discussion emphasizes the need for athletes to be in tune with their bodies, the significance of functional training, and the necessity of health and adaptation throughout their careers. In this conversation, Theo Riddick shares insights from his experiences in both college and professional football...2024-12-021h 18
Athlete BuilderAthlete Builder Ep. 59 - Jeremy Trinchere - The J CurveIn this conversation, Jeremy Trinchere discusses the concept of the J-Curve, a metaphor for personal and professional growth, emphasizing the importance of embracing challenges and learning from failures. He shares insights on coaching, personal development, and the impact of social media on youth. The discussion also touches on finding one's voice, overcoming fear, and the significance of commitment to self-improvement. In this engaging conversation, Jeremy Trinchere and Jim Beebe explore the themes of personal commitment, health transformation, accountability, and the importance of establishing routines for success. They discuss the balance between personal and professional life, the significance of teamwork...2024-11-251h 08
Athlete BuilderAthlete Builder Ep. 58 - Bill Parisi - Parisi Speed SchoolIn this conversation, Jim Beebe interviews Bill Parisi, a prominent figure in the strength and conditioning world. Bill shares his journey from being an undersized athlete to becoming a successful coach and entrepreneur. He discusses the importance of understanding athletic performance, injury prevention, and the evolution of youth sports training. Bill emphasizes the need for continuous learning and adapting training methods to meet the needs of athletes. He also highlights the significance of nutrition and the role of collagen in injury resiliency. Throughout the conversation, Bill shares valuable insights on balancing strength and speed training, as well as the...2024-11-181h 15
Athlete BuilderAthlete Builder Ep. 57 - Dr. Komal Ashraf - University of Missouri - Clinical NeurologistIn this conversation, Dr. Komal Ashraf discusses her journey as an athlete and a neurologist, emphasizing the connection between physical fitness and brain health. She shares insights on the importance of mindset, competition, and resilience in training, as well as the role of sleep in cognitive function. Dr. Ashraf highlights the benefits of cross-training and learning new skills, while also addressing the significance of feedback and managing ego in athletic performance. In this conversation, Dr. Komal Ashraf discusses the critical aspects of sleep, nutrition, and concussion management for athletes. She emphasizes the importance of sleep hygiene, the impact of...2024-11-111h 26
Athlete BuilderAthlete Builder Ep. 56 - Jeremy Hartman - Hartman Performance TrainingIn this engaging conversation, Jim Beebe, Lucas Lorian, and Jeremy Hartman discuss various aspects of strength training, coaching, and athlete development. They share personal anecdotes, highlight community initiatives like breast cancer awareness, and delve into the importance of early strength training. The discussion also covers current trends in strength training, the significance of building trust in coaching relationships, and inspiring success stories from their experiences with athletes. This conversation delves into the profound impact of coaching on athlete development, emphasizing the importance of tailored training, perseverance, and building independence in young athletes. The speakers share personal experiences and insights...2024-11-041h 42
Athlete BuilderAthlete Builder Ep. 55 - James Barchiesi - Polymath PartnersIn this conversation, James Barchiesi shares his journey from a successful finance career to creating Polymath Partners, an integrated professional services firm. He discusses the importance of self-awareness, active listening, and the lessons learned from sports and physical activity. The conversation emphasizes the need for a supportive environment and the impact of relationships on personal and professional growth. In this conversation, James Barchiesi and Jim Beebe explore themes of personal growth, shared purpose, and the importance of resilience in the face of challenges. They discuss the significance of understanding one's identity and the role of physical challenges in building...2024-10-281h 33
Athlete BuilderAthlete Builder Ep. 54 - Cathy and Cathi - World Class Endurance In this engaging conversation, endurance athletes Cathy and Catherine share their experiences and motivations behind their athletic pursuits. They discuss their training regimens, favorite aspects of triathlons, and the influence of family on their athletic journeys. The conversation also touches on the challenges of extreme sports, the importance of nutrition, and personal stories that shaped their lives as athletes. In this engaging conversation, the speakers delve into the intricacies of triathlon gear, the importance of bike maintenance, and the challenges faced during races. They share personal stories of overcoming setbacks, the supportive role of a 'sherpa' in triathlons, and the...2024-10-211h 31
Athlete BuilderAthlete Builder Ep. 53 - Kevin Gregory - DEKA World ChampionIn this engaging conversation, Jim Beebe, Lucas Lorian, and Kevin 'Bubbles' Gregory explore the world of obstacle racing, personal growth, and the importance of competition. Kevin shares his journey from college athlete to becoming a prominent figure in the Spartan race community, detailing the origins of his nickname 'Bubbles' and the challenges he faced along the way. The discussion delves into the significance of having goals, the role of coaching, and the emotional connections that drive athletes to succeed. Our supplements of choice: Jocko Fuel: https://jockofuel.com/products/jocko-go-energy-drink?variant=46916594598183 Our podcast links....2024-10-141h 24
Athlete BuilderAthlete Builder Ep. 52 - Tim Rodmaker - Miami Marlins Strength and ConditioningIn this conversation, Jim Beebe and Lucas Lorian interview Tim Rodmaker, a seasoned strength and conditioning coach in professional baseball. They discuss Tim's journey from minor league baseball to the major leagues, the evolution of strength training in the sport, and the importance of communication and trust between coaches and players. Tim shares insights on managing player workloads, the value of multi-sport participation, and the challenges of data-driven training. The conversation emphasizes the significance of building relationships and understanding the individual needs of athletes to foster their development. In this conversation, Tim Rodmaker discusses the multifaceted role of a...2024-10-071h 30
Athlete BuilderAthlete Builder Ep. 51 - Kyle Maynard - No ExcusesIn this conversation, Jim Beebe interviews Kyle Maynard, a congenital amputee and accomplished athlete, about his drive and resilience in the face of challenges. They discuss the importance of pushing through obstacles, the power of mindset, and the need to prepare for the unknown. Kyle shares his experiences in sports, mountaineering, and public speaking, highlighting the lessons he has learned along the way. They also touch on the impact of supportive parents and the importance of embracing the uniqueness of each individual. The conversation explores the themes of resilience, personal growth, and the importance of learning from adversity. It...2024-09-301h 37
Athlete BuilderAthlete Builder Ep.50 - Shaney Lipscomb - Professional Volleyball PlayerShaney Lipscomb is a former D1 Volleyball player who just finished up her professional career in Peru. In this conversation Shaney shares her journey as a volleyball player and the commitment it took to reach the professional level. She shares stories about her time at both Hawaii University and New Mexico State. Shaney later joined a professional team in Peru where she had to learn a new team dynamic. Shaney talks about her love for the weight room and how it revolutionized her ability to perform on the court. Our supplements of choice: Jocko Fuel: https://j...2024-09-231h 32
Athlete BuilderAthlete Builder Ep. 49 - Liane Blyn - Arizona State Strength and ConditioningIn this episode of The Athlete Builder Podcast we are joined by Liane Blyn. Liane is the Head Strength and Conditioning Coach for Arizona State Hockey. Liane is a x14 USAPL National Champion Powerlifter, x4 IPF World Champion and 2022 NSCA College Strength Coach of The Year. She brings tons of knowledges and shares her journey with us. Don't miss Ep. 49 with Liane Blyn. Our supplements of choice: Jocko Fuel: https://jockofuel.com/products/jocko-go-energy-drink?variant=46916594598183 Our podcast links. Athlete Builder on YouTube: https://www.youtube.com/@Athlete-Builder Athlete Builder on Spotify: https://open.spotify...2024-09-161h 32
Athlete BuilderAthlete Builder Ep. 48 - Chad Coy - Parisi Speed SchoolIn this conversation, Jim Beebe and Lucas Lorian interview Chad Coy, a former strongman and powerlifter. They discuss Chad's journey as an athlete and coach, his experiences in different strength sports, and his favorite events and contests. Chad shares stories from his childhood, his time as a walk-on football player at Purdue University, and his transition into strength training. He also talks about the importance of perseverance and finding your passion in life. Chad Coy discusses his career with Parisi Speed School and the importance of building athletes. Parisi Speed School is a youth-based performance company that focuses on...2024-09-101h 25
Athlete BuilderAthlete Builder Ep. 47 - Mike Getka - Former Navy SEAL - Getka SEAL MindsetIn this conversation, Jim Beebe interviews Navy SEAL Mike Getka. They discuss Mike's background in the Navy, his experience in the SEAL program, and his current work as a mindset coach. Mike shares his journey from the CBs to the SEAL teams and talks about the importance of mental and physical preparation. They also touch on the topics of nature versus nurture, the power of decisions, and overcoming fear and unknowns. Overall, the conversation highlights the mindset and resilience required to become a Navy SEAL. In this part of the conversation, Mike Getka discusses his experience in the first...2024-09-021h 32
Athlete BuilderAthlete Builder Ep.46 - Purdue Rowing with Caleb Corey and Ian UrchelIn this conversation, Jim Beebe interviews Caleb Corey and Ian Urchel, who are both involved with Purdue's crew team. Caleb is the head freshman coach, while Ian is a rower for the team. They discuss the recruitment process for rowers and the qualities they look for in athletes, such as work ethic and coordination. They also talk about the differences between rowing in an eight-man boat and a four-man boat, and the importance of teamwork and synchronization. The coxswain's role in the boat is also highlighted, as they provide guidance and keep the team accountable to the race plan...2024-08-261h 18
Athlete BuilderAthlete Builder Ep. 45 - Evie Kevish - Certified Juice Therapist - An Alternative to MedicineEvie Kevish, a certified juice therapist, shares her journey from being a holistic, crunchy mama to becoming a juicing expert. She explains the benefits of juicing as a potent medicine that provides essential nutrients to the body. Evie emphasizes the importance of finding what works for your body and being your own advocate. She discusses the role of juicing in healing the body, improving skin health, and boosting energy levels. Evie also addresses common concerns about protein intake on a plant-based diet and highlights the need for balance and individualization in nutrition. Our supplements of choice: Jocko...2024-08-191h 22
Athlete BuilderAthlete Builder Ep. 44 - Mimi Mahon - Mahon Strength and FitnessMimi Mahon, a former college athlete and coach, shares her journey from playing multiple sports to becoming a strength coach and opening her own gym. She emphasizes the importance of working hard, being intentional in training, and having confidence in oneself. Mimi's experiences have taught her the difference between working out and training with a purpose, and she now focuses on providing personalized training programs to meet individual goals. She also highlights the significance of family support and the impact it has had on her athletic career. Mimi Mahon shares a big mistake she made in her early coaching...2024-08-121h 24
Athlete BuilderAthlete Builder Ep. 43 - Airey Bros RadioIn this conversation, Jim Beebe interviews the Airy Brothers, Jim and Rich, who are experts in wrestling, endurance, and nutrition. They discuss their backgrounds in wrestling and endurance sports, the importance of humor and offensive comedy, and the benefits of watching shows like Archie Bunker and Sanford and Son. They also talk about their podcast, Aerie Bros Radio, and the value of learning from experts in various fields. The conversation touches on topics such as the importance of recovery, the mindset of athletes, and the significance of daily rituals and practices. The conversation explores the themes of attitude, mindset...2024-08-051h 35
Athlete BuilderAthlete Builder Ep.42 - Cody Robbins - Powerlifting and CommunityIn this conversation, Jim Beebe interviews Cody Robbins, a powerlifter and VP of Operations with the USPC Federation. They discuss Cody's transition from soccer to powerlifting, the importance of setting goals and building a strong foundation in training, and the supportive community within the powerlifting world. Our supplements of choice: Jocko Fuel: https://jockofuel.com/products/jocko-go-energy-drink?variant=46916594598183 Our podcast links. Athlete Builder on YouTube: https://www.youtube.com/@Athlete-Builder Athlete Builder on Spotify: https://open.spotify.com/show/34QCcodvAqAgj7iwk3tdrj Athlete Builder on iTunes: https://podcasts.apple.com/us/podcast/athlete-builder/id1715521920 A...2024-07-291h 29
Athlete BuilderAthlete Builder Ep. 41 - Kevin Vanderbush - Ben Davis High School Strength and ConditioningKevin Vanderbush, a retired high school strength and conditioning coach, shares his background in athletics and how he got into kayaking at a young age. He discusses the importance of strength training and its correlation to success in sports. Vanderbush also talks about the impact he made on the lives of his athletes and the culture he developed at Ben Davis High School. He emphasizes the importance of mentorship and sharing knowledge in the strength and conditioning industry. In this part of the conversation, Jim and Kevin discuss the importance of having a competitive advantage in sports and business...2024-07-221h 31
Athlete BuilderAthlete Builder Ep. 40 - Jeff Gum - Navy SEAL: Building Mental ToughnessIn this conversation, Jim Beebe interviews Jeff Gum, a former athlete and Navy special forces member. They discuss Jeff's athletic background, including his experience in various sports and his transition into powerlifting. They also touch on the importance of strength training for athletes and the misconceptions around getting too bulky. Jeff shares his journey of overcoming setbacks and injuries, highlighting the resilience and mental toughness required to bounce back. The conversation emphasizes the benefits of building strength, both physically and mentally, and how it can enhance performance in sports. Jeff Gum shares his experience of training to become a...2024-07-151h 34
Athlete BuilderAthlete Builder Ep. 38 - Kristy Rose FollmarIn this episode of The Athlete Builder we are joined again by Indiana Boxing Hall of Fame member Kristy Rose Follmar. Rose Talks about her trials and struggles growing up that helped forge her love and passion for boxing and helping others. Rose's journey into boxing began as a way to cope with the loss of her father and find a connection with him. She started hitting a heavy bag in her garage and eventually found her way to a boxing gym in Muncie, Indiana. Despite initial resistance from the coaches, Rose proved herself and became a dedicated boxer...2024-07-011h 29
Athlete BuilderAthlete Builder Ep. 37 - Tom SrokaIn this conversation, Jim Beebe interviews Tom Srokas, a well-rounded athlete and strength enthusiast. They discuss Tom's background in various sports, his experience as a gym owner and weightlifting coach, and his passion for training and competing. They also delve into the world of Highland Games and the technical aspects of events like the caber toss. Tom shares insights on the importance of understanding the history of sports and the impact of drug testing on weightlifting. The conversation highlights the power and athleticism required in strength sports and the challenges of balancing strength and technique. Tom Srokas discusses the...2024-06-241h 47
Athlete BuilderAthlete Builder Ep. 36 - Bill Brown - Attorney and Former Navy SEALIn this conversation, Jim Beebe interviews Bill Brown, an attorney and former Navy SEAL, about his experiences in the military and the lessons he learned from sports and training. They discuss the importance of mental and physical improvement, the challenges of SEAL training, and the mindset required to succeed in high-pressure situations. Brown shares how his background in sports, including football, wrestling, and boxing, helped shape his mentality and prepared him for the rigors of SEAL training. He also emphasizes the value of surrounding oneself with like-minded individuals and the importance of risk assessment and tactical thinking. The conversation...2024-06-171h 57
Athlete BuilderAthlete Builder Ep. 35 - Athlete Builder SummitThe Athlete Builder Summit is the focus of the conversation, featuring speakers from various fields of sports and fitness. The summit aims to provide valuable insights, networking opportunities, and continuing education credits for coaches and athletes. The event includes a diverse range of speakers, vendors, and resources, making it a valuable experience for attendees. Our supplements of choice: Jocko Fuel: https://jockofuel.com/products/jocko-go-energy-drink?variant=46916594598183 Our podcast links. Athlete Builder on YouTube: https://www.youtube.com/@Athlete-Builder Athlete Builder on Spotify: https://open.spotify.com/show/34QCcodvAqAgj7iwk3tdrj Athlete Builder on iTunes...2024-06-1030 min
Athlete BuilderAthlete Builder Ep. 34 - Dr. Taryn Marie Stejskal - Resilience Leadership InstititeDr. Taryn Marie Stejskal discusses the importance of resilience and how it can be developed through facing challenges, change, and complexity. She emphasizes that resilience is not a static trait but can be cultivated and enhanced over time. Dr. Taryn shares personal stories and insights on how adversity can lead to growth and development. She also discusses the role of parents in fostering resilience in children and the need for age-appropriate challenges. The conversation highlights the importance of enjoying the process, learning from setbacks, and striving to solve bigger problems. In this part of the conversation, Dr. Taryn Marie...2024-06-031h 23
Athlete BuilderAthlete Builder Ep.33 - Kyle Moran - Moran Academy for Strength and SpeedKyle Moran discusses the importance of planning and metrics in training, but emphasizes that understanding the athlete is crucial. He highlights the need to adapt the training system to fit the athlete, rather than forcing the athlete to conform to a rigid system. Moran also mentions the growth of weightlifting and the impact of CrossFit in popularizing the sport. He shares his experience working with Special Olympics and the Train for Life program, which aims to improve the health and fitness of individuals with intellectual disabilities. Moran emphasizes the importance of community and finding the right gym environment for...2024-05-271h 44
Athlete BuilderAthlete Builder Ep. 32 - Zach Even-Esh - Underground StrengthIn this conversation, Jim Beebe interviews Zach Evan-Esh, a strength athlete and coach, about the importance of building stronger people. They discuss the impact of strength training on confidence, mental resilience, and overall well-being. Zach shares his personal journey of how strength training saved his life and inspired him to help others become stronger. They also touch on the drawbacks of excessive technology and data-driven training, emphasizing the need for athleticism and kinesthetic awareness. The conversation highlights the importance of building a solid foundation of strength and athleticism for athletes of all ages. The conversation covers various topics related...2024-05-201h 43
Athlete BuilderAthlete Builder Ep. 31 -Dan Wenger - Ball State Football Head Strength and Conditioning CoachIn this conversation, Jim Beebe and Lucas Lorian interview Dan Wenger, the head strength coach at Ball State University. They discuss Wenger's background, his approach to strength and conditioning, and the importance of building a strong team culture. Wenger emphasizes the need for athletes to focus on proper technique and form, rather than just lifting heavy weights. He also discusses his use of the conjugate training method, which involves using a variety of exercises and training modalities to improve overall strength and performance. Wenger believes in the importance of open communication with his athletes and encourages them to provide...2024-05-131h 40
Athlete BuilderAthlete Builder Ep. 30 - Arron Miller - Northridge High School Strength and ConditioningArron Miller, head strength and conditioning coach at Northridge High School, shares his journey in the field of strength and conditioning. He emphasizes the importance of investing in the weight room and the impact it had on his own athletic performance. He also discusses the benefits of playing multiple sports and the dangers of overuse injuries. Arron highlights the need for athletes to have an off-season and the importance of strength and conditioning in improving performance. He shares his own experiences of playing college football and the mindset shifts he went through, including the importance of film study and...2024-05-061h 41
Athlete BuilderAthlete Builder Ep. 29 - Devon McDonald - Athletes in ActionIn this episode of The Athlete Builder Podcast we are joined by Devon McDonald, a former NFL player and head of chaplains for Athletes in Action, shares his journey from Jamaica to playing football at Notre Dame and in the NFL. He emphasizes the importance of having a positive, productive, and consistent mindset in order to succeed. McDonald also discusses the power of daily habits and the impact they have on our lives. He encourages readers to make choices that align with their goals and values, and to constantly work on growing their mindset. Devon McDonald shares his habits...2024-04-291h 01
Athlete BuilderAthlete Builder Ep. 28 -Jeff Eaton - University of Miami Football - Strength and ConditioningIn this episode of the Athlete Builder Podcast, Jeff Eaton shares his journey from overcoming childhood trauma and adversity to becoming a strength and conditioning coach. He discusses his experience working with Lucas Lorian at Purdue University and the challenges they faced together. Jeff also opens up about hitting rock bottom and how that moment changed his perspective and motivated him to make a positive impact on others. He emphasizes the importance of forgiveness, setting realistic expectations, and developing coping mechanisms to navigate life's challenges. This conversation explores the themes of facing challenges, overcoming adversity, and finding strength in...2024-04-221h 37
Athlete BuilderAthlete Builder Ep. 27 - Dr. Klootwyk - ACL and Return to Play ExpertDr. Tom Klootwyk, an expert in knee surgeries, discusses the specialization in knee injuries and the journey to becoming a knee specialist. He shares insights into working with professional athletes like Peyton Manning and highlights the importance of playing multiple sports for neurological development. Dr. Klootwyk also addresses the gender differences in knee injuries and the risk factors involved. He emphasizes the significance of proper landing techniques in preventing knee injuries and provides guidance on building a return-to-play athlete after a knee injury. The conversation covers various topics related to athlete rehabilitation, psychological challenges, playing surface impact on injuries...2024-04-151h 22
Athlete BuilderAthlete Builder Ep.26 - Ewell Gordan - Building Culture for Success In this episode of The Athlete Builder Podcast we are joined by Ewell Gordon. Ewell shares his experiences as an athlete, military officer, and rehabilitation patient. He discusses his background in football and track, his decision to enlist in the army, and the challenges he faced during his military service and subsequent rehabilitation. Ewell emphasizes the importance of self-talk and having goals beyond oneself, as well as the value of teamwork and consistency in achieving success. His story highlights the power of perseverance and the impact of physical training on mental resilience. This conversation explores the importance of building a...2024-04-081h 26
Athlete BuilderAthlete Builder Ep. 25 - Zane Fakes - Indianapolis Colts Strength and ConditioningIn this episode of the Athlete Builder Podcast we are joined by Zane Fakes. Zane is a former college football player and current strength coach for the Indianapolis Colts. Zane shares his journey from growing up with a competitive brother to playing football at Ball State University. He discusses the challenges he faced in college, including switching positions and overcoming injuries. Zane also emphasizes the importance of having a competitive advantage and how athletes can thrive by focusing on their strengths. He reflects on the uncertainty of professional sports and the impact it has on players and their families...2024-04-011h 33
Athlete BuilderAthlete Builder Ep.24 - Nick Urankar - 5x Crossfit Games AthleteIn this episode of The Athlete Builder Podcast we have guest Nick Urencar. Nick is a five-time CrossFit Games athlete and shares his journey in the fitness industry and the challenges he faced as a gym owner, online platform creator, and elite athlete. He emphasizes the importance of consistency and finding enjoyment in training, even when it becomes difficult. Nick also discusses his approach to swim events, his strength in heavy lifts, and the memorable moments he experienced during competitions. Nick discusses the misconceptions surrounding his injury, the controversy and accusations he faced, and the lack of apology from...2024-03-251h 32
Athlete BuilderAthlete Builder Ep. 23 - Rebecca Rouse - Weightlifter and Owner of Semper StrongerIn this episode of The Athlete Builder Podcast, Rebecca Rouse, a weightlifter, fitness professional and owner of Semper Stronger, shares her journey from gymnastics to weightlifting as well as her experience with bodybuilding. She discusses her transition to Olympic weightlifting and the challenges she faced along the way. Rebecca also talks about her goals and the misconceptions and stereotypes she encounters as a weightlifter. She emphasizes the importance of hard work, discipline, and dedication in achieving success in the sport. Rebecca Rouse discusses her husband's strengths and injuries, as well as the wins and resilience she experiences when working...2024-03-181h 23
Athlete BuilderAthlete Builder Ep.22 - Samantha Main - Parkview Sports Medicine Registered DietitianIn this episode of The Athlete Builder Podcast, we talk with Parkview Sport Medicines registered dietitian Samantha Main. Samantha discusses various aspects of nutrition to optimize performance for athletes. She shares her personal journey of overcoming disordered eating and how it led her to pursue a career in nutrition. Samantha emphasizes the complexity of nutrition and the challenges of striving for perfection. She highlights the importance of taking small steps and being consistent in making dietary changes. Samantha also addresses misconceptions about protein intake and the influence of nutrition education. She provides insights into adjusting nutrition for high school...2024-03-111h 08
Athlete BuilderAthlete Builder Ep. 21 - Mark and Morgan Hagee - Kicking SpecialistIn this episode of The Athlete Builder Podcast we are joined by Mark and Morgan Hagee. Mark and Morgan are specialists in the kicking world of football and discuss their journey and expertise in this conversation. They share how they got started in kicking and punting, the role of soccer in their development, and their experiences playing in high school and college. They also discuss the importance of processes, visualization, and breathing techniques in their kicking routine. The Hagee brothers emphasize the need to enjoy the moment and shake off missed kicks, focusing on the next opportunity. They also...2024-03-041h 17
Athlete BuilderAthlete Builder Ep. 20 - Kenny Bigbee Jr - Navy Seal and Combat CoachIn this episode of the Athlete Builder Podcast, Kenny Bigbee Jr. shares his journey from high school to becoming a Navy SEAL. He discusses his background in martial arts and his motivation to join the military. Kenny talks about the challenges he faced in basic training and the process of hiding in the Navy to become eligible for BUD/S training. He also shares his experience with Lasik surgery and the importance of breathing techniques for peak performance. In this part of the conversation, Kenny Bigbee Jr and Jim Beebe discuss the purpose of the scan and how it...2024-02-261h 56
Athlete BuilderAthlete Builder Ep. 19 - John Harley - Marion University Head Rugby Coach In this episode of The Athlete Builder Podcast, John Harley, the head coach of the rugby team at Marion University, shares his journey from playing football to coaching rugby. He discusses the growth and success of the rugby program at Marion, including their transition to Division 1 and their victories against bigger teams. John emphasizes the importance of building a winning culture and instilling discipline in the team. He also explains the significance of pre-match rituals and traditions in rugby. John highlights the unique aspects of rugby, such as the Haka and the sportsmanship required on the field. He discusses the...2024-02-1955 min
Athlete BuilderAthlete Builder Ep. 18 - Ohio State Football Strength and Conditioning - Mickey Marotti Welcome back to the Athlete Builder Podcast. In this episode we sit and talk with Mickey Marotti, the associate athletic director for sports performance at Ohio State. We start with his extensive 37 year journey in the field of strength and conditioning. He shares insights into mat drills and their role in building mental toughness. Marotti also highlights the importance of clarity of purpose for athletes and the impact of the transfer portal on athlete development. Additionally, he addresses the challenges of travel sports and the lack of strength training among young athletes. In this conversation, Mickey Marotti, the Assistant Athletic...2024-02-121h 08
Athlete BuilderAthlete Builder Ep. 17 - Talking Shop With Jim and LucasWelcome back to the Athlete Builder Podcast. In this conversation, Jim Beebe and Lucas Lorian discuss Lucas' journey in sports, his desire to play beyond high school, and the lessons he learned as an athlete and coach. They emphasize the importance of focus, appreciation, and mindset in achieving success. They debunk the myth of natural talent and highlight the significance of hard work and knowledge. The conversation also includes funny stories and pranks from their experiences in athletics. In this episode, Jim and Lucas share funny stories, discuss their favorite podcasts and books, and talk about bucket list sporting...2024-02-051h 00
Athlete BuilderAthlete Builder Ep. 16 - Dr. Todd McDougle - The Strongman Doc Summary In this episode of The Athlete Builder Podcast we talk wi Dr. Todd McDougle, also known as the Strongman Doc. Dr. McDougle shares his journey from bodybuilding and strongman competitions to becoming a chiropractor and working with world-class athletes. He discusses how he overcame adversity and developed resilience, as well as the impact of his experiences on his confidence and decision-making. Dr. McDougle also shares memorable encounters with strongman athletes and his goal of teaching chiropractors his unique methodology. He emphasizes the applicability of his techniques to the general population, including those with artificial joints and other surgical interventions. D...2024-01-291h 17
Athlete BuilderAthlete Builder Ep. 15 - Jesse Coomer - The Science of Breathwork and Cold TherapyIn this episode of The Athlete Builder Podcast we sit at talk with Jesse Coomer. Jesse is a human performance specialist and breath work expert. We discuss the power of breath work and its impact on human performance. He explains how breathing influences our physiology and psychology, and how conscious control of our breath can improve our ability to think critically and perform under pressure. Jesse also introduces the concept of CO2 tolerance and its importance in endurance and recovery. He provides insights into long-term breath work practices for improving overall performance and short-term techniques for managing stress in...2024-01-221h 39
Athlete BuilderAthlete Builder Ep. 14 - Matt Nicholson - Illinois State Football Strength and Conditioning Welcome back to the Athlete Builder Podcast. In this episode we have Matt Nicholson. Matt is the strength coach for Illinois State football and shares his journey in the field of strength and conditioning. He discusses his background as a college athlete and captain, as well as his experience coaching at various schools. Matt emphasizes the importance of building relationships and understanding the individual needs of athletes. He also highlights the need for continuous learning and open-mindedness in the field of strength and conditioning. Matt shares insights on managing groups and developing leadership within a team. In this part of...2024-01-151h 22
Athlete BuilderAthlete Builder Ep. 13 - Chad Dockery - Athletic Director at Evansville Memorial Reitz In this episode of The Athlete Builder podcast we have Chad Dockery. Chad Dockery is the athletic director at Evansville Memorial Reitz High School and shares his journey in sports and education. He emphasizes the importance of knowing oneself and finding a balance between personal aspirations and societal expectations. Chad discusses the challenges of talent without work ethic and the need for perseverance and grit. He shares success stories of individuals who have overcome stereotypes and achieved greatness through hard work. Chad also highlights the significance of effective communication and the evolution of coaching and leadership in sports. In this p...2024-01-081h 30
Athlete BuilderAthlete Builder Ep. 12 - Zach Riley - Applying Work Ethic: All-American To Phd In this episode of The Athlete Builder Podcast, Dr. Zach Riley, a former athlete and current professor, shares his journey in becoming a successful thrower. He discusses his background in sports, his transition to college athletics, and the importance of self-awareness and confidence. Dr. Riley emphasizes the need to overcome fear and take risks in order to reach one's full potential. He also highlights the value of embracing challenges and adapting to different situations in sports. Overall, his story serves as an inspiration for athletes looking to push their limits and achieve greatness. In this conversation, Zach Riley, a former...2024-01-011h 25
Athlete BuilderAthlete Builder Ep. 11 - Craig Haggard - Taking Action For A Healthier IndianaWelcome back to The Athlete Builder Podcast. In this episode we have with us Craig Haggard. Craig Haggard is a former Marine Corps pilot and current state representative, discusses his military experience, transition to civilian life, and his passion for health initiatives in Indiana. He emphasizes the importance of teamwork, prioritization, and maintaining high standards. Craig also highlights the need to engage younger generations in building healthy habits and challenges age stereotypes. Overall, his journey showcases the value of discipline, leadership, and a commitment to serving others. In this conversation, Craig Haggard discusses his personal journey of overcoming challenges...2023-12-251h 08
Athlete BuilderAthlete Builder Ep. 10 - Ball State - The LinebackersIn this episode of the Athlete Builder Podcast we have our first ever panel style discussion with 5 Division 1 athletes. All five play football at Ball State University and play linebacker. In this discussion you will learn how these athletes manage their time as a student athlete at the division 1 level as well as the misconceptions and realities that come along with it. We also discuss how reps on special teams and making plays on defense helped build confidence throughout their career. Our supplements of choice: Jocko Fuel: https://jockofuel.com/products/jocko-go-energy-drink?variant=46916594598183 Our podcast l...2023-12-181h 57
Athlete BuilderAthlete Builder Ep. 9 - Dan Brown - An Unconventional Path to Becoming an Elite Level CoachIn episode of The Athlete Builder Podcast we have with us Dan Brown. Dan is a strength and conditioning and a USAW level 2 coach. He also has a Phd and owns Lift Lab with multiple sites across Indianapolis. This show explores the power of words and the ability to choose how we feel. It emphasizes that words only have power if we give them power and that we can control how we respond to what others say. Fear is discussed as a motivator and how it can heighten awareness and focus. The fear of failure and the role of...2023-12-111h 21
Athlete BuilderAthlete Builder Ep. 8 - Atomic Habits - Book AnalysisIn this Episode of The Athlete Builder Podcast we have our first ever book analysis discussing and breaking down Atomic Habits Written by James Clear. We cover the book chapter by chapter and discuss the highlights and key points throughout. We relate these key points and make connections to help athletes create better habits and processes that will help them achieve more in their sports. Our supplements of choice: Jocko Fuel: https://jockofuel.com/products/jocko-go-energy-drink?variant=46916594598183 Our podcast links. Athlete Builder on YouTube: https://www.youtube.com/@Athlete-Builder Athlete Builder on Spotify: https...2023-12-041h 23
Athlete BuilderAthlete Builder Ep. 7 - Tom Barry - The Legacy Louie Simmons Left At West Side BarbellIn this episode of the Athlete Podcast we talk with the new head of West Side Barbell Tom Barry. Tom Barry was hand picked by legendary strength coach Louie Simmons before his passing in 2022. Outside of training athletes Tom is responsible for all of West Side Barbells operations, but most importantly preserving the legacey of Louie Simmons who is West Side Barbell. Our supplements of choice: Jocko Fuel: https://jockofuel.com/products/jocko-go-energy-drink?variant=46916594598183 Our podcast links. Athlete Builder on YouTube: https://www.youtube.com/@Athlete-Builder Athlete Builder on Spotify: https://open.spotify.com...2023-12-041h 21
Athlete BuilderAthlete Builder Ep. 6 - Shane Sweatt - Expanding The World of ConjugateIn this episode of The Athlete Builder Podcast we talk with Shane Sweatt, a strength and conditioning coach and owner of The Sweatt Shop in Cincinnati Ohio. Shane has a resume expanding over 20 years and has worked with Olympic and professional level athletes across multiple sports. Shane also worked with CrossFit as a subject matter expert where held siminars and clinics. In this episode Shane will talk about everything strength and conditioning, and expand on how he has used the conjugate method to get athletes better. Our supplements of choice: Jocko Fuel: https://jockofuel.com/products...2023-11-201h 21
Athlete BuilderAthlete Builder Ep. 3 - Jesse Dale - Businessman, Bodybuilder and a Master of The MundaneIn this episode of The Athlete Builder Podcast we are talking with Jesse Dale. Jesse has 20+ years of experience in bodybuilding, fitness and coaching. Jesse is also a business man who owns and operates Macro Missionary. You will learn from this episode what it means to master the mundane and being commuted to your process whether it be training, nutrition or business. Our supplements of choice: Jocko Fuel: https://jockofuel.com/products/jocko-go-energy-drink?variant=46916594598183 Our podcast links. Athlete Builder on YouTube: https://www.youtube.com/@Athlete-Builder Athlete Builder on Spotify: https://open.spotify.com...2023-11-1354 min
Athlete BuilderAthlete Builder Ep. 2 - Coy Anderson - The Mindset of Becoming an Army RangerIn this episode of the Athlete Builder Podcast we talk with U.S Army Ranger Coy Anderson. A Plainfield native and former member of Unbreakable Athletics Academy. We cover many different topics including training, recovery and the mindset it required to become an Army Ranger. Our supplements of choice: Jocko Fuel: https://jockofuel.com/products/jocko-go-energy-drink?variant=46916594598183 Our podcast links. Athlete Builder on YouTube: https://www.youtube.com/@Athlete-Builder Athlete Builder on Spotify: https://open.spotify.com/show/34QCcodvAqAgj7iwk3tdrj Athlete Builder on iTunes: https://podcasts.apple.com/us/podcast/athlete-builder/id1715521920 Athlete...2023-11-131h 18
Athlete BuilderAthlete Builder Ep.1 - Athlete Builder Introduction - Lucas Lorian and Jim BeebeWelcome to The Athlete Builder Podcast! We are here to help athletes accomplish goals, go from JV to Varstiy, All-Conference to All-State and prepare them for the next level of athletics and so on! We have discussions with a variety of different coaches, practitioners, service members and more. In this episode we introduce ourselves and give our whys behind starting the brand that is Athlete Builder! Tune in and enjoy! Our supplements of choice: Jocko Fuel: https://jockofuel.com/products/jocko-go-energy-drink?variant=46916594598183 Our podcast links. Athlete Builder on YouTube: https://www.youtube.com/@Athlete-Builder...2023-11-1213 min
Athlete BuilderAthlete Builder Ep.5 - Brandon Smitely - Elite Powerlifter and Owner of Thirst GymIn this episode of the Athlete Builder Podcast we talk with Brandon Smitely. Brandon is owner of Thirst Gym in Terra Haute Indiana where he oversees all strenght and conditioning ranging from sports performance to elite level powerlifting. Brandon has totaled over 10x his own body weight and you will learn about his journey to achieving such great numbers during this episode. Thank you for tuning in and enjoy! Our supplements of choice: Jocko Fuel: https://jockofuel.com/products/jocko-go-energy-drink?variant=46916594598183 Our podcast links. Athlete Builder on YouTube: https://www.youtube.com/@Athlete-Builder Athlete...2023-11-121h 07
Athlete BuilderAthlete Builder Ep. 4 -Josh Healy - Doctor of Chiropractic and Rehabilitation ExpertIn this episode of the Athlete Builder Podcast we talk with Dr. Josh Healy. Dr Healy is a chiropractor and owns his own practice Abundant Life Chiropractic for the last 14 years. In Mooresville, IN. We discuss in this episode the trends that he has seen in athletic injuries and his approach to rehabing athletes. We hope you enjoy this episode and thank you for tuning into the Athlete Builder Podcast. Our supplements of choice: Jocko Fuel: https://jockofuel.com/products/jocko-go-energy-drink?variant=46916594598183 Our podcast links. Athlete Builder on YouTube: https://www.youtube.com/@Athlete-Builder A...2023-11-1152 min
Ver van je bed showWaarom vrouwenrechten wereldwijd onder druk staan met Lilianne PloumenIn deze aflevering zoomen we in op vrouwenrechten wereldwijd. Die staan onder druk met het toenemen van autoritaire leiders en regimes. Uit een stuk van Foreign Affairs blijkt dat dat het verloren gaan van de verworven vrouwenrechten hand in hand gaat met hoe democratieën onder druk staan. We praten erover met oud-PvdA politica Lilianne Ploumen. Zij vertelt hoe we vergaarde vrouwenrechten kunnen waarborgen en blikt terug op hoe dat was in haar tijd als minister van Buitenlandse Handel en Ontwikkelingssamenwerking. Shownotes:Lilianne tipt het boek Vrij van Lea Ypi2022-11-1537 minVer van je bed showDit is waarom de midterms in Amerika spannend zijn om te volgen met Laila FrankDe Amerikanen gaan vandaag naar de stembus voor de midterms. Een tussentijdse verkiezing die er elke twee jaar zijn. Altijd spannend, want kiezers zien het vaak als een afrekening met het beleid van de zittende president, nu Joe Biden. Met de hoge inflatie, stijgende brandstofprijzen, de abortuswetgeving op statenniveau en de democratie in het achterhoofd staat voor Amerikanen veel op het spel. Gaan de Democraten hun meerderheid bewaren in het Huis van Afgevaardigden en het Senaat? Waarom blijft de geest van oud-president Donald Trump rondwaren? En gaat de Amerikaanse democratie deze stresstest overleven? We praten erover met Amerikajournalist Laila...2022-11-0833 minVer van je bed showWie gaat betalen voor de wereldwijde klimaatschade? Met Jaap TielbekeAankomende zondag start de klimaattop van de VN in Egypte, oftewel de COP27. Eén van de belangrijkste onderwerpen op de agenda zijn de zogeheten herstelbetalingen: een schadevergoeding van rijke aan arme landen die de grootste klappen vangen van de klimaatcrisis, terwijl deze landen het minst uitstoten. Wie kunnen we eigenlijk verantwoordelijk houden en doen rijke landen wel voldoende? Klimaatjournalist Jaap Tielbeke schrijft hierover in De Groene Amsterdammer en vertelt waarom dit een lastig thema blijkt.Shownotes:Jaap's tip is om in actie te komen voor het klimaat als burger in jouw eigen vakgebied.2022-11-0136 min
Ver van je bed showKan Rishi Sunak het politiek instabiele Verenigd Koninkrijk er weer bovenop krijgen? Met Tim de WitHet Verenigd Koninkrijk heeft voor de vijfde keer in slechts zes jaar tijd een nieuwe premier: Rishi Sunak. Sinds Brexit rommelt het in de Britse politiek. Hoe kan het dat er in het land zoveel politieke wissels zijn? En lukt het Sunak om de politiek en de economie te stabiliseren? We praten erover met oud NOS-correspondent Tim de Wit.Shownotes:Tim's boek Wankel KoninkrijkTim raadt de artikelen aan van politiek journalist Tim Shipman die iedere zondag verschijnen in The Sunday Times Hoe Rishi Sunak tankt en pint...2022-10-2538 minVer van je bed showOekraïne update: Bommen op Kyiv en valt er te praten met Poetin? Met Iris de Graaf en Hubert SmeetsDe oorlog in Oekraïne lijkt een nieuwe fase in te gaan nu een bommenregen neerdaalt op Kyiv, de Oekraïense hoofdstad. De Navo en de EU gaan onverminderd door met het bewapenen van het Oekraïnse leger, terwijl het Russische leger steeds verder wordt teruggeduwd. Poetin lijkt te willen onderhandelen, maar wat zit daarachter? En wat leeft er in Rusland? We praten erover met historicus en journalist Hubert Smeets en NOS-correspondent Iris de Graaf. Shownotes:Hubert Smeets tipt de HBO serie Chernobyl nu te zien op HBO MaxEn de...2022-10-1844 minVer van je bed showIs het einde in zicht van de ayatollahs in Iran? Met Beri ShalmashiAl wekenlang vinden er protesten plaats in Iran naar aanleiding van de dood van de 22-jarige Jina Mahsa Amini. Vrouwen verbranden hun hoofddoek en knippen hun haren af. We hebben vaker protesten gezien in Iran, maar dit keer lijkt en voelt het alsof de dood van Mahsa Amini Iran voorgoed kan veranderen. Is het einde van de ayatollah’s en de islamitische republiek in zicht? We praten erover met regisseur en filmmaker Beri Shalmashi. Zij heeft familie en vrienden in Iran en houdt de situatie nauwlettend in de gaten.Shownotes:Beri tipt de film Holy Sp...2022-10-1138 minVer van je bed showWaarom de verkiezingen in Brazilië het land kunnen ontwrichten met Marc BessemsDe spanning in Brazilië is om te snijden nu de ultrarechtse Jair Bolsonaro, de huidige president, tegenover de linkse oud-president Lula da Silva staat. Na een eerste verkiezingsronde afgelopen weekend staan de twee mannen op 30 oktober wederom op het stembiljet. Oud NOS-correspondent Marc Bessems heeft tien jaar in Brazilie gezeten en vertelt ons hoe sinds Bolsonaro de verdeeldheid in het land is toegenomen. En waarom het cruciaal is dat we dit land volgen.Shownotes:Tip van Marc: het boek Brazil, a biography En Tropical Brasil op de Kinkermarkt in AmsterdamCredits: 2022-10-0438 min
Legbára Paimon[Nerdolas - D&D 5E] Iron Rose (EP 5 PT 2)Olá, Nerdolas! Convidamos vocês a nossa primeira mesa de RPG D&D 5E mestrado por Luã e com Abhner (Kilian), William (Firo), Lara (Kayla) e Lucas (Lorian).
Caso queira acompanhar a aventura em live, basta comparecer em meu canal na Twitch.Tv/LegbaraPaimon
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Send in a voice message: https://podcasters.spotify.com/pod/show/legbarapaimon/message2022-07-1224 min
Legbára Paimon[Nerdolas - D&D 5E] Iron Rose (EP 5 PT 1)Olá, Nerdolas! Convidamos vocês a nossa primeira mesa de RPG D&D 5E mestrado por Luã e com Abhner (Kilian), William (Firo), Lara (Kayla) e Lucas (Lorian).
Caso queira acompanhar a aventura em live, basta comparecer em meu canal na Twitch.Tv/LegbaraPaimon
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Send in a voice message: https://podcasters.spotify.com/pod/show/legbarapaimon/message2022-07-111h 30
Legbára Paimon[Nerdolas - D&D 5E] Iron Rose (EP 4 PT 2)Olá, Nerdolas! Convidamos vocês a nossa primeira mesa de RPG D&D 5E mestrado por Luã e com Abhner (Kilian), William (Firo), Lara (Kayla) e Lucas (Lorian).
Caso queira acompanhar a aventura em live, basta comparecer em meu canal na Twitch.Tv/LegbaraPaimon
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Send in a voice message: https://podcasters.spotify.com/pod/show/legbarapaimon/message2022-07-051h 00
Legbára Paimon[Nerdolas - D&D 5E] Iron Rose (EP 4 PT 1)Olá, Nerdolas! Convidamos vocês a nossa primeira mesa de RPG D&D 5E mestrado por Luã e com Abhner (Kilian), William (Firo), Lara (Kayla) e Lucas (Lorian).
Caso queira acompanhar a aventura em live, basta comparecer em meu canal na Twitch.Tv/LegbaraPaimon
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Send in a voice message: https://podcasters.spotify.com/pod/show/legbarapaimon/message2022-07-041h 22
Legbára Paimon[Nerdolas - D&D 5E] Iron Rose (EP 3 PT 2)Olá, Nerdolas! Convidamos vocês a nossa primeira mesa de RPG D&D 5E mestrado por Luã e com Abhner (Kilian), Júlio (Phy), William (Firo), João (Zefron), Lara (Kayla) e Lucas (Lorian).
Caso queira acompanhar a aventura em live, basta comparecer em meu canal na Twitch.Tv/LegbaraPaimon no dia 25/02/2022.
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Send in a voice message: https://podcasters.spotify.com/pod/show/legbarapaimon/message2022-02-181h 12
Legbára Paimon[Nerdolas - D&D 5E] Iron Rose (EP 3 PT 1)Olá, Nerdolas! Convidamos vocês a nossa primeira mesa de RPG D&D 5E mestrado por Luã e com Abhner (Kilian), Júlio (Phy), William (Firo), João (Zefron), Lara (Kayla) e Lucas (Lorian).
Caso queira acompanhar a aventura em live, basta comparecer em meu canal na Twitch.Tv/LegbaraPaimon no dia 25/02/2022.
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Send in a voice message: https://podcasters.spotify.com/pod/show/legbarapaimon/message2022-02-171h 05
Legbára Paimon[Nerdolas - D&D 5E] Iron Rose (EP 2 PT 2)Olá, Nerdolas! Convidamos vocês a nossa primeira mesa de RPG D&D 5E mestrado por Luã e com Abhner (Kilian), Júlio (Phy), William (Firo), João (Zefron), Lara (Kayla) e Lucas (Lorian).
Caso queira acompanhar a aventura em live, basta comparecer em meu canal na Twitch.Tv/LegbaraPaimon no dia 11/02/2022.
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Send in a voice message: https://podcasters.spotify.com/pod/show/legbarapaimon/message2022-02-041h 24
Legbára Paimon[Nerdolas - D&D 5E] Iron Rose (EP 2 PT 1)Olá, Nerdolas! Convidamos vocês a nossa primeira mesa de RPG D&D 5E mestrado por Luã e com Abhner (Kilian), Júlio (Phy), William (Firo), João (Zefron), Lara (Kayla) e Lucas (Lorian).
Caso queira acompanhar a aventura em live, basta comparecer em meu canal na Twitch.Tv/LegbaraPaimon no dia 11/02/2022.
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Send in a voice message: https://podcasters.spotify.com/pod/show/legbarapaimon/message2022-02-031h 04
Legbára Paimon[Nerdolas - D&D 5E] Iron Rose (EP 1 PT 2)Olá, Nerdolas! Convidamos vocês a nossa primeira mesa de RPG D&D 5E mestrado por Luã e com Abhner (Kilian), Júlio (Phy), William (Firo), João (Zefron), Lara (Kayla) e Lucas (Lorian).
Devido as limitações do Spotify, o primeiro episódio foi dividido em 3 partes (EP 1 PT 1A, EP 1 PT 1B E EP 1 PT 2).
Caso queira acompanhar a aventura em live, basta comparecer em meu canal na Twitch.Tv/LegbaraPaimon no dia 28/01/2022.
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Send in a voice message: https://podcasters.spotify.com/pod/show/legbarapaimon/message2022-01-281h 33
Legbára Paimon[Nerdolas - D&D 5E] Iron Rose (EP 1 PT 1B)Olá, Nerdolas! Convidamos vocês a nossa primeira mesa de RPG D&D 5E mestrado por Luã e com Abhner (Kilian), Júlio (Phy), William (Firo), João (Zefron), Lara (Kayla) e Lucas (Lorian).
Devido as limitações do Spotify, o primeiro episódio foi dividido em 3 partes (EP 1 PT 1A, EP 1 PT 1B E EP 1 PT 2).
Caso queira acompanhar a aventura em live, basta comparecer em meu canal na Twitch.Tv/LegbaraPaimon no dia 28/01/2022.
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Send in a voice message: https://podcasters.spotify.com/pod/show/legbarapaimon/message2022-01-261h 21
Legbára Paimon[Nerdolas - D&D 5E] Iron Rose (EP 1 PT 1A)Olá, Nerdolas! Convidamos vocês a nossa primeira mesa de RPG D&D 5E mestrado por Luã e com Abhner (Kilian), Júlio (Phy), William (Firo), João (Zefron), Lara (Kayla) e Lucas (Lorian).
Devido as limitações do Spotify, o primeiro episódio foi dividido em 3 partes (EP 1 PT 1A, EP 1 PT 1B E EP 1 PT 2).
Caso queira acompanhar a aventura em live, basta comparecer em meu canal na Twitch.Tv/LegbaraPaimon no dia 28/01/2022.
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Send in a voice message: https://podcasters.spotify.com/pod/show/legbarapaimon/message2022-01-261h 49