Shows
The Roller Coaster of MidlifeNavigating the Depths of Grief with Clare Biedenharn đ¸ Beginning a new chapter in midlife, especially after facing grief? This powerful conversation with Dr. Clare Biedenharn, a chaplain with over 20 years of experience, dives deep into the journey of grief and healing. Lucie Quigley and Dr. Biedenharn share raw, personal stories of love, loss, and the path to rediscovery.  đĄ Key Takeaways:  â¤ď¸Â   Understanding Secondary Grief: Unravel the layers of this less-discussed form of grief. â¤ď¸Â   Navigating Emotions: Discover practical coping strategies. â¤ď¸Â   The Power of Choice: How to find a source of incredible strength.  đ Discussion Highlights:  â
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2023-11-1037 min
Channel Your Genius PodcastThe forgotten Power of Post-menopausal women -- Lucie Quigley interviewing Mellissa SeamanLucie Interviewing Mellissa: Lucie Quigley is a wife, mom, podcaster, and Journaling mentor. Lucie about her Podcast, "The Rollercoaster of Midlife":Â "As Midlife Moms, life can feel like a roller coaster of crazy twists, turns, ups, and downs, not to mention what our hormones are doing! The little arms that once reached for our hugs now reach for car keys. We're guiding our kids through their next steps while silently wondering what's next for us. If you're a Midlife Mom who wants to reignite your spark and forge ahead on your n...
2023-10-2433 min
The Breakout â Unleashing Personal GrowthRewriting Your Story: Taking Control of Midlife with Lucie QuigleyFive years ago, Lucie Quigleyâs world was changing. Just as her son was leaving home to go to university, Lucie confronted an intense emotional crisis and survived what she calls her darkest day. To turn things around, Lucie had to ask some critical questions about who she really is.This is the third and final instalment of a three-episode run about different aspects of motherhood on The Breakout. On this episode, Lucie talks about being a midlife mom and the identity crisis that came with that. She shares the story of her darkest day and th...
2023-03-1527 min
Real Food Stories28. How to Free Yourself in Midlife with Lucie QuigleyIn this episode Heather sits down to talk with Lucie Quigley. Lucie podcast host of The Roller Coaster of Midlife, and women in midlife herself. Lucie is also the author of Your Journaling Journey, an action packed guided journal meant to spark creativity, help cultivate a morning routine and practice self care and compassion within yourself. In this episode Lucie and I talk about:Lucie's darketst days in midlife and how a small but profound personal shift transformed herThe specific journaling practice that saved her soul What are "whyfirmations" (your "why's" plus affirmations) and w...
2023-03-0846 min
Choose Courage Podcast(Ep 1) Find And Use Your Courage with Lucie QuigleyMy interview with podcaster, entrepreneur, Executive Lucie Quigley will help you identify how to find and use your courage, especially during the darkest days of your life. Her story to open up the conversation to make people feel inclusive started with her journey back in 2017. Lucie was going through a dark time, feeling alone and lost, hitting rock bottom. She didnât want to give up on herself, so she asked the universe to give her one thing that would pull her out of this dark place. The answer was simple but profound. She started journaling that da...
2022-11-0117 min
The Roller Coaster of MidlifeE261 - My Midlife MeltdownThis episode is jam-packed with the ins and outs of what I've been working on including the launch of my guided journal, Your Journaling Journey, and the upcoming Happy & Healthy In Midlife Online Summit (psst, it's also FREE) and I share my midlife meltdown.  To grab your copy of Your Journaling Journey search for it on Amazon or with these links: Canada: https://amzn.to/3ACRHla USA: https://amzn.to/3B0A28l UK: https://amzn.to/3TFBkwW  Join the FREE Happy & Healthy In Midlife Sum...
2022-08-3127 min
Cacao ConversationsEpisode 136: Lucie Quigley, Empowered Midlife MomâYou are perfect just the way you are,â from goddess Lucie Quigley! Five years ago, life brought her to her knees...literally!â What she didn't know at the time was that she was going through an identity crisis. At her lowest, she realized that she had 2 choices: âlook down and drown, look up at all the possibilities. It launched her on a journey of self-discovery and personal growth. She spent endless hours searching the internet to learn from life leaders and coaches to help create the change that her soul craved. As she fed her mind and changed her mindset...
2022-07-2029 min
Professor of Perseverance PodcastEp 169 Lucie Quigley Shares Her Journey From Rock Bottom To Thriving In LifeLucie Quigley experienced a dark night of the soul or as she called it, scrapping the bottom of s*it barrel, others might call it hitting rock bottom. In that lonely place she realized that she had two choices: 1) look down and drown 2) look up at all the possibilities from there. She created a unique journaling practice that she called MYFAB5, which she still uses daily (4 years later). Her personal growth journey opened her up to the world of possibilities.
Website: https://www.necturegrowth.com/
Website: https://www.therollercoasterpodcast.com/midlifemomjournal
The Roller...
2022-06-1132 min
Connect to your bliss with ChristineSeason 2: Episode 1_Life is a wild ride with Lucie Quigley @therollercoasterpodcastLife is a wild ride....It has ups and downs, twists and turns, it can be scary, exhilarating and downright fun! Lucie Q. realized after being a mother and wife for 20 plus years, she didn't really know who she was, she didn't any hobbies or interests (who had time?) and she wasn't sure what she wanted to do. Trying to answer these questions has led Lucie on this crazy journey of self-discovery and personal growth.Lucie knows she's not the only person trying to figure out life, so she created the Roller Coster Podcast. Th...
2021-11-3039 min
The Be Ruthless ShowEpisode 61: The Roller Coaster with Lucie QuigleyOn todayâs episode, I discuss what to do when you hit rock bottom with the host of The Roller Coaster Podcast, Lucie Quigley.
In our empowering conversation we touch on:
- The first step to getting out of your home,
- How to use comparison in a positive way,
- Not being afraid of vulnerability
Listen to todayâs episode now.
Podcast: www.therollercoasterpodcast.com
Website: www.necturegrowth.com
2021-11-1728 min
Patterns of PossibilitySignal Boost: The Roller CoasterI've been a guest on other podcasts and I don't want you to miss out on all the great conversation. I'll be placing clips of interviews here. In this clip, we discuss how unsuccessful Lucy and I were at running away from our problems.ABOUT THE PODCAST: Life is a wild ride....It has ups and downs, twists and turns, it can be scary, exhilarating and downright fun! So throw your head back, arms in the air and come along with me for the ride! Lucie Quigley knows she's not the only person trying to...
2021-06-1001 min
The Winning Momentum Podcast with Scott SinclairThe Roofers World Turnaround StoryIn this episode, I review progress in a real turnaround with Lucie Quigley of Roofer World. We discuss my diagnostic process for under-performing businesses and my approach to increased profitability.We also discuss the human side of troubled companies; the stress and feeling of darkness.... turning in a short four months to excitement and a sense of fulfillment.http://www.roofersworld.com/https://www.linkedin.com/in/lucie-quigley-94a30b13/Learn more at https://www.sinclairrange.comFollow on Twitter @MartinisWScottFollow on LinkedIn https://www.li...
2020-05-211h 10The Winning Momentum Podcast with Scott SinclairScott Talks To Lucie Quigley About Turnarounds, Roofers World And Sales and MarketingIn Episode Twelve, Scott talks to Lucie Quigley about turnarounds, Roofers World and Sales and Marketing.Learn more at www.sinclairrange.comFollow on Twitter @MartinisWScottFollow on LinkedIn https://www.linkedin.com/in/scott-sinclair-7b09681b/
2019-07-0548 min
Life Lessons with...Life Lessons with Lucie QuigleyTwelve months before we spoke to Lucie she found herself living back in her parentâs basement after moving back to the city she was originally from, leaving her husband and one of her sonâs behind in Nova Scotia. Â Knowing she needed her life to change, Lucie came up with her âFab 5â - the five things she wanted to live by. Lucie took exceptional measures, to create change for herself from what she called a âdesperate positionâ and shares with us what she has learned from this crisis point...
2019-04-1300 min