Shows
7 Gute GründeEinblick in die Münchner Vorstandsarbeit mit Lucretia LöscherIm Rahmen des Willkommenstages des Münchner Roten Kreuzes hat Gabriel im dortigen Speakers Corner mit Lucretia Löscher gesprochen. Sie ist stellvertretende Vorsitzende im Kreisverband München und erzählt, wie sie zu ihrem Engagement im Roten Kreuz und zu ihrer Vorstandsrolle kam. Außerdem geht es um Rolle, Themen und Herausforderungen in einem ehrenamtlichen Vorstand, um Rahmenbedingungen für ehrenamtliche und berufliche Rotkreuzarbeit und die zeitliche Beanspruchung im Ehrenamt. Und Lucretia macht Mut für die Übernahme von Verantwortung im Roten Kreuz.
Lucretia Löscher ist stellvertretende Vorsitzende des Münchner Roten Kreuzes und hat mit Gabriel auf dem Willko...2024-07-2352 min
Calm & Confident YouCyndi Rai (Like a Ray of Sunshine) Interview: Whole Foods and Energy Work Ep. 61Send us a textCyndi's website: Happiness Hives – Changing the Way We ConnectCyndi's YouTube channel: (352) Happiness Hives - YouTube"Energy work is about tapping into the body's internal system and addressing its needs." - Cyndi RaiIn this conversation, Lucretia interviews Cindy Ray, a holistic therapist with 25 years of experience in natural living. Cindy shares her personal journey of becoming a holistic therapist and the challenges she faced in the traditional medical system. She discusses the importance of whole food diet, energy work, and releasing negative emotions. Cindy also talks about he...2024-06-1541 min
Medusa’s Mic11 | Taking action at a grassroots levelIn this week’s episode, host and founder Lucretia Ackfield reflects on the conversations and situations that motivated her to create the Medusa’s Mic podcast. Like many of us, Lucretia was fed up with the high levels of sexual violence in our communities. This frustration inspired her to take action at a grassroots level by seeking to change the attitudes and behaviours that enable and perpetuate sexual violence. Lucretia is a feminist and passionate advocate for women and encourages them to feel empowered to take back their voices and create positive change. The goal of Medusa’s Mic is to...2022-06-1527 minMedusa’s Mic10 | ”It takes a village to protect an abuser”
"It takes a village to protect an abuser." - Sharna Bremner, Founder of End Rape on Campus Australia, in The Reckoning by Jess Hill.
Join Lucretia, founder of the Stop Sexual Violence Collaboration and host of the Medusa’s Mic podcast, as she reflects on the troubling societal issues brought to light during the recent Depp v Heard case in the United States.
Lucretia dives beneath the surface to discuss the unconscious biases within our society and how misogyny is being perpetuated by the masses when it comes to domestic and sexual violence. These biases and the pat...2022-06-0835 minCalm & Confident You#11 Thoughts of Past and Future Are DisruptorsSend us a textIn this episode, I talk about how our past experiences and the learning we carry forward into similar new situations can cause us to misinterpret and react in ways that don't fit the situation. Also, our thoughts of future outcomes can result in unjustified reactions to something that hasn't happened.Support the showLucretia's Website Facebook InstagramResorces: growingemotionalstrength.comFB Strategies for Managing Overwhelming Thoughts and Emotionsemail: Lucretia@ldonreed.com 208-392-1777Licensed in ID & WA2022-06-0606 minCalm & Confident You#9 Take Care of Your BrainSend us a textIn this episode, I discuss the relationship of brain function to mood. I explain what the brain needs to function well and what you can do to support it and to help your own mood.Support the showLucretia's Website Facebook InstagramResorces: growingemotionalstrength.comFB Strategies for Managing Overwhelming Thoughts and Emotionsemail: Lucretia@ldonreed.com 208-392-1777Licensed in ID & WA2022-05-2306 minCalm & Confident You#8 Become the Best You that You Can BeSend us a textIn this episode, I discuss the topic of self-actualization and how it underlies my approach to counseling. I give some guidelines for developing this quality.Read the show notes as a blog post here: #8 Become the Best that You Can Be — Growing Emotional StrengthSupport the showLucretia's Website Facebook InstagramResorces: growingemotionalstrength.comFB Strategies for Managing Overwhelming Thoughts and Emotionsemail: Lucretia@ldonreed.com 208-392-1777Licensed in ID & WA2022-05-1606 minCalm & Confident You#7 Adjust Thinking, Moderate FeelingSend us a textIn this episode, I introduce the CBT Triangle which represents the relationship of thoughts to feelings to actions and I explain how adjusting your thinking can help you to manage your emotions.Read the show notes on the Growing Emotional Strength website HERESupport the showLucretia's Website Facebook InstagramResorces: growingemotionalstrength.comFB Strategies for Managing Overwhelming Thoughts and Emotionsemail: Lucretia@ldonreed.com 208-392-1777Licensed in ID & WA2022-05-0907 minMedusa’s Mic5 | The Role of Men in Violence Prevention with Dr Michael FloodToday, Lucretia chats to Dr Michael Flood, an internationally-recognised researcher on men, masculinity, gender equality and violence prevention. This episode tackles the gender gap between men and women’s awareness of sexual violence. In a wide-ranging discussion, Lucretia and Michael explore how socialisation impacts young men and, in particular, how it shapes their attitudes about violence against women.
They take a deep dive into the importance of creating social and cultural change through our media, sport, workplaces, schools and in the home. They also discuss strategies that can encourage men to take action and put a stop to...2022-05-0442 minCalm & Confident You#6 Embrace Hope and DesireSend us a textIn this episode, I discuss why hope and desire are fundamental to motivation and to fully living life.See and read a written version here.Support the showLucretia's Website Facebook InstagramResorces: growingemotionalstrength.comFB Strategies for Managing Overwhelming Thoughts and Emotionsemail: Lucretia@ldonreed.com 208-392-1777Licensed in ID & WA2022-05-0206 minCalm & Confident You#5 You Can RelaxSend us a textI describe the changes the body goes through when it relaxes, the benefits of relaxation, and why you should and how you can make it a regular part of your life.Read the show notes for this episode HERELucretia is the founder of the Get on Top of Your Emotions SystemSupport the showLucretia's Website Facebook InstagramResorces: growingemotionalstrength.comFB Strategies for Managing Overwhelming Thoughts and Emotionsemail: Lucretia@ldonreed.com 208-392-1777Licensed in ID & WA2022-04-2507 min
The FlowI'm Back with The PowerDon't give up, keep pushing 💪🏾
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Send in a voice message: https://podcasters.spotify.com/pod/show/lucretia-groce/message
Support this podcast: https://podcasters.spotify.com/pod/show/lucretia-groce/support2022-04-2103 minMedusa’s Mic2 | Personal Protection & Reporting Options with Erin Cash[2/2] Lucretia and Erin continue their discussion about sexual violence and how it impacts young women in particular.
This episode dives into the topics of reporting sexual assault and the services available to women and young girls affected in these scenarios. Erin encourages women to stand up and advocate for themselves when the time is right, without fear of judgement. Erin and Lucretia discuss the importance of shifting the narrative and conditioning to pull back the level of sexual violence we’re seeing in today’s society.
Find out more about Erin's work > visit RAVES Self Defence and Train...2022-04-1928 minCalm & Confident You#4 Emergency! The Fight or Flight ResponseSend us a textI explain what the body's emergency response entails, its healthy function and purpose, and how the body is harmed by a dysfunctional, chronically on, emergency response system.See www.ldonreed.comLucretia is the founder of the Get on Top of Your Emotions SystemSupport the showLucretia's Website Facebook InstagramResorces: growingemotionalstrength.comFB Strategies for Managing Overwhelming Thoughts and Emotionsemail: Lucretia@ldonreed.com 208-392-1777Licensed in ID & WA2022-04-1807 min
Real News with Lucretia HughesReal News with Lucretia Hughes - What's going on in New York - Episode #1115#LucretiaHughesShow #RealNews #FallbackUSA.com What's going on in New YorkEpisode #1115Help support us: https://www.paypal.com/donate?hosted_button_id=6VGEUXGZJ6JHJhttps://fallbackproductionsstudio.com/www.Etsy.com/shop/FallbackUSA https://www.patreon.com/LucretiaHugheshttps://www.etsy.com/shop/Also watch us at:OTTU MediaOTTU Media | Roku Channel Store | Roku Monday thru Friday 5 - 7pm EASTERN and 9 p.m. on Facebook, YouTube, Dliv...2022-04-1327 minCalm & Confident You#3 Curiosity Gives You a KickSend us a textI explain how curiosity is linked to learning and memory and that your brain rewards curiosity.See www.ldonreed.comLucretia is the founder of the Get on Top of Your Emotions SystemSupport the showLucretia's Website Facebook InstagramResorces: growingemotionalstrength.comFB Strategies for Managing Overwhelming Thoughts and Emotionsemail: Lucretia@ldonreed.com 208-392-1777Licensed in ID & WA2022-04-1105 minCalm & Confident You#1 Value Lifelong LearningSend us a textI share some of the qualities you need to have which will foster lifelong learning which will keep your life interesting.Support the showLucretia's Website Facebook InstagramResorces: growingemotionalstrength.comFB Strategies for Managing Overwhelming Thoughts and Emotionsemail: Lucretia@ldonreed.com 208-392-1777Licensed in ID & WA2022-04-0806 minCalm & Confident You#2 Emotional DysregulationSend us a textI explain emotional dysregulation, how it affects a person's life and functioning, and ways to do something about it.See show notes at growingemotionalstrength.com Go directly to this episode HERESupport the showLucretia's Website Facebook InstagramResorces: growingemotionalstrength.comFB Strategies for Managing Overwhelming Thoughts and Emotionsemail: Lucretia@ldonreed.com 208-392-1777Licensed in ID & WA2022-04-0810 min