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Showing episodes and shows of
Lucy Frend
Shows
No 1 in particular
Hit by a Bus, Stitched Back Together: The Reinvention of a Fashion Designer.
Everyone knows the expression “what if you get hit by a bus?” Well, it actually happened to my guest Kimberli MacKay. A near-fatal accident set her on a new path — one that led to healing and reinvention.Kimberli is a milliner and world-class seamstress who’s worked in factories around the world, crafting stunning hats, coats, and accessories for people from all walks of life. She shares stories from the factory floor — including how she helped women gain access to birth control — and she reflects on the deeper meaning hats can hold during life’...
2025-07-23
50 min
No 1 in particular
Infidelity, Ghosts, a Coma, Rebuilding lives—hers and others.
When Joanne Price left the UK for San Francisco, she thought she was stepping into her happily ever after. Instead, she walked straight into chaos — a cheating husband, a sudden health crisis, and two young kids to raise on her own.Told with grit, raw honesty, and humor this is a true story of a woman who turned heartbreak into purpose. From solo parenting to working on the homeless crisis in CA, Jo’s journey is anything but ordinary — featuring ghosts, a coma, and yes… a basement full of Champagne.It’s messy. It’s real. It’s b...
2025-06-11
58 min
No 1 in particular
Rhythm of Happiness: Caleb Spaulding on Music, Wellness & Cracking the Code
In this episode, I sit down with my good friend Caleb Spaulding—a drummer, creative, and rhythm artist whose journey took him from band life to building a unique career in New York City. Caleb shares how he moved to the city chasing a dream with his band, only to face the big question: how do you make a living in one of the most expensive cities in the world while staying true to your passion?What followed was an unexpected and inspiring evolution. Caleb found his path in the world of wellness, where rhythm isn't just mu...
2025-05-28
57 min
No 1 in particular
Law School at 40 after raising 5 kids having Grit and Grace.
In this episode, I talk with Cianne Wallin—a mother of five, marathon runner, and law student at 40—about her extraordinary journey of resilience, faith, and fierce determination. Cianne opens up about becoming a teen mom and putting her education on hold to raise all her children. After marrying and moving across the country multiple times for her husband’s career, her kids are now in school—and it’s finally her turn.We talk about her calling to the courtroom, her deep desire to represent victims who aren’t taken seriously (something she knows about firsth...
2025-05-21
51 min
No 1 in particular
My journey growing up in a small village in Ireland: Nature, Gaelic Sports, Music and Finding Peace.
In this episode, I sit down with Mikey Maguire — a musician, audio engineer, digital media professional, educator, and curator of Cúl Street, an intimate music venue nestled in Ardfert, County Kerry, Ireland.Mikey and I first crossed paths back in the early 2000s when I was running a music blog. His SoundCloud releases under the name Mental Effector caught my attention, and after writing a few reviews of his work, a friendship naturally followed. This conversation marks the first time we've had the chance to sit down “in person” and properly catch up.We dive in...
2025-04-30
1h 02
No 1 in particular
Neurodiversity and Relationship Anarchy: A mother and wife tries to make sense of her ADHD diagnosis and her marriage.
In this episode, meet Denise, a mother and wife who shares her personal journey with her recent ADHD diagnosis. As she explores how her neurodiversity impacts her daily life and her children’s potential neurodiversity, Denise talks about the tools she’s found helpful in managing day-to-day challenges. Denise also shares her experience of dating women and her evolving feelings toward relationships, as she and her husband venture into an open marriage. Exploring the concept of "relationship anarchy," Denise dives into the complexities of emotional intimacy and what the future might hold for her. This is j...
2025-03-31
51 min
No 1 in particular
Mental Health a life story to inspire: Educator and Non-Profit Founder.
Rob Isquierdo's journey is a story of transformation. He's witnessed some tragic events including at-risk-kids, murder and suicide. Growing up in the drug-ridden streets of London, California, to navigating the privileged world of Atherton, he’s seen both sides of life. After college, Robert returned to his roots, working in a group home for troubled youth—a job that took a heavy mental toll on him. Seeking a fresh start, he entered the mortgage business, earning fast money but losing his sense of self. He eventually lost everything! Only after losing everything did Rob find his true call...
2025-03-31
1h 03
No 1 in particular
Tour Manager of the MELVINS: Gareth Turner
Welcome to today’s episode! Say hello to Gareth, the Tour Manager, amongst other things, of one of the most influential bands in rock history—the Melvins. Known as the godfathers of grunge and a major influence on the iconic Nirvana, the Melvins have shaped the sound of a generation. But today, we’re not talking about the music they make—we’re talking about the man who’s been by their side for 20 odd years.Gareth’s journey into the music world wasn’t a straight line. His life was shaped by a series of working-class jobs—constructio...
2025-02-19
49 min
No 1 in particular
Addiction: Skate or Die in Las Vegas
In this raw and unfiltered podcast, David Jensen opens up about his turbulent childhood and battling addiction. David endured abuse and struggled with the weight of his own demons—drugs and alcohol. But instead of succumbing to his circumstances, he took responsibility for his choices and fought to change.David's story is one of self-reliance. Through skating and hitting the gym, he discovered an outlet that allowed him to escape the chaos at home and find freedom in motion. Skating became more than a hobby; it was his therapy, his release, his way of reclaiming control....
2025-02-05
53 min
No 1 in particular
I grew up in Ukraine: War and NY music scene.
In this podcast, Milana Naumenko shares her journey from growing up in the Ukraine to becoming a first-generation immigrant in the U.S. She dives into her personal view of the war, the emotional toll it’s taken on her friends, classmates, and loved ones—many of whom have been drafted or forced to flee. She reflects on the impact of this ongoing conflict and how she continues to hope for peace.As a music enthusiast she talks about the eclectic music scene in New York and the adventures in helping run a music blog. Whether it's the...
2025-01-22
40 min
No 1 in particular
The Filipino way: Creativity in New York.
Lizette Gesuden is a documentary filmmaker, editor, and writer who brings her unique perspective to every story she tells. In this conversation, she opens up about being the proud daughter of Filipino immigrants and shares her deep admiration for her parents’ journey. From her childhood in New Jersey, where Catholic school was part of the daily grind, to her passion for the creative process, Lizette’s story is one of heart, hustle, and humor. We talk about our time in New York and the music that moves us. Long live Chris P. Bacon!! Lizettes' Reel
2025-01-09
48 min