Shows
The Daily MotivationBreak Free from Unworthiness to Unlock Your Manifesting Power | Lucy HaleOrder my newest book Make Money Easy! https://lewishowes.com/moneyyouCheck out the full episode: greatness.lnk.to/1765"I realize my part in it because we are manifesting every second of every freaking day. And the biggest, if anyone takes anything from this podcast, it is get really comfortable with your thoughts and make sure you're focusing more on the positive than the negative." - Lucy HaleFrom Pretty Little Liars fame to a series of canceled shows, Lucy Hale's journey through Hollywood hasn't been without its struggles. Opening up about her...2025-05-0709 min
The School of GreatnessLucy Hale Opens Up: Getting Sober, Mental Health & ManifestationLeave an Amazon Review for my New York Times Bestselling book, Make Money Easy!Despite her massive success on Pretty Little Liars and millions of adoring fans, Lucy Hale spent years battling darkness and addiction while in the spotlight. After hitting rock bottom three years ago, Lucy embarked on a sobriety journey that reconnected her with the spiritual awareness she'd lost along the way. With candid honesty, she describes how fame intensified her inner struggles and recounts a pivotal spiritual awakening in Austin, Texas that changed everything. Lucy's transformation from shame-filled people-pleaser to authentic truth-seeker offers profound...2025-04-301h 54
The Work AgendaIn Conversation with… Dr Grace LordanCreating inclusive workplaces: diversity, ageing populations, and socioeconomic equityIn this episode of the Future of Work Hub’s In Conversation podcast, Lucy Lewis speaks with Dr. Grace Lordan, Founding Director of the Inclusion Initiative. Lucy and Grace discuss whether DE&I is good for business and why, amidst political shifts, employers are reframing their efforts to focus more broadly on respect and inclusion. Key takeaways Diversity is good for business: there is a business case for diversity. Research suggests that having a more diverse workforce does...2025-04-0225 min
Future of Work Hub Podcast SeriesIn Conversation with… Dr Grace LordanCreating inclusive workplaces: diversity, ageing populations, and socioeconomic equityIn this episode of the Future of Work Hub’s In Conversation podcast, Lucy Lewis speaks with Dr. Grace Lordan, Founding Director of the Inclusion Initiative. Lucy and Grace discuss whether DE&I is good for business and why, amidst political shifts, employers are reframing their efforts to focus more broadly on respect and inclusion. Key takeaways Diversity is good for business: there is a business case for diversity. Research suggests that having a more diverse workforce does...2025-04-0225 min
The Financial Planning PodcastLucy Tarrant - Cognitive LawThis week on The Financial Planning Podcast, host Lewis Byford welcomes Lucy Tarrant, Solicitor and Managing Director of Cognitive Law. With over 30 years of legal experience, Lucy specialises in commercial law, helping businesses navigate complex legal challenges with a client-first approach. Her career has been defined by innovation, ensuring that businesses receive the legal support they need to thrive. Beyond her legal expertise, Lucy enjoys staying active, spending time with loved ones, and appreciating good food and wine. Connect with Lewis Byford Connect with Lucy Tarrant Follow The Financial...2025-04-0132 min
The Synergy Connection ShowThe Importance of Polysaccharides with Dr. John Lewis, PhDPolysaccharides are natural carbohydrates and one of the most important ones is glycogen which is used as a means of storing glucose which is a fuel the body needs. Technically, it’s a large carbohydrate molecule that contains many small sugar molecules that are chemically joined.Dr John Lewis is the Founder and President of Dr. Lewis Nutrition and joins the show today to share his passion for educating people about the importance of nutrition, supplementation and exercise. He recently did a TEDx Miami talk on how dietary supplementation can improve brain health using polysaccharides.Dr...2025-03-2536 min
Future of Work Hub Podcast SeriesIn Conversation with… Peter CheeseShaping the future workplace: insights on people, AI, leadership and flexibilityIn the latest episode of our “In Conversation…” podcast series for 2025, Lucy Lewis speaks with Peter Cheese, Chief Executive of the CIPD.Lucy and Peter revisit their 2021 conversation, exploring how the workplace focus has evolved since the pandemic. They discuss the importance of people in organisations, evolving employee expectations, and the critical role of leadership and culture. They touch on the ongoing debate about the future of office work, hybrid models, and the impact of economic and geopolitical uncertainties on business strategies. The co...2025-03-0528 min
The Work AgendaIn Conversation with… Peter CheeseShaping the future workplace: insights on people, AI, leadership and flexibilityIn the latest episode of our “In Conversation…” podcast series for 2025, Lucy Lewis speaks with Peter Cheese, Chief Executive of the CIPD.Lucy and Peter revisit their 2021 conversation, exploring how the workplace focus has evolved since the pandemic. They discuss the importance of people in organisations, evolving employee expectations, and the critical role of leadership and culture. They touch on the ongoing debate about the future of office work, hybrid models, and the impact of economic and geopolitical uncertainties on business strategies. The co...2025-03-0528 min
Future of Work Hub Podcast SeriesIn Conversation with... Lucy LewisStrategic Workforce Priorities for 2025 and Beyond – What matters most?In the first episode of our “In Conversation…” podcast series for 2025, Lucy delves into the findings of our recent survey and report, "Strategic Workforce Priorities – What Matters Most?". Lucy explores the major shifts shaping workforce planning and HR strategy, highlighting both the opportunities and challenges businesses will face in the coming years. Lucy discusses how businesses are navigating the pressures of resourcing constraints, the impact of AI and technology advancements, and the evolving needs of a diverse workforce. With insights on topics such as the cost of...2025-02-1407 min
The Work AgendaIn Conversation with... Lucy LewisStrategic Workforce Priorities for 2025 and Beyond – What matters most?In the first episode of our “In Conversation…” podcast series for 2025, Lucy delves into the findings of our recent survey and report, "Strategic Workforce Priorities – What Matters Most?". Lucy explores the major shifts shaping workforce planning and HR strategy, highlighting both the opportunities and challenges businesses will face in the coming years. Lucy discusses how businesses are navigating the pressures of resourcing constraints, the impact of AI and technology advancements, and the evolving needs of a diverse workforce. With insights on topics such as the cost of...2025-02-1407 min
The Work AgendaIn Conversation with… Reflections on 2024 with Lucy LewisOver the course of this year, we’ve hosted conversations with leading experts and thinkers to explore their perspectives on the future of work and consider the opportunities and challenges ahead for employers and their people as the world of work continues to evolve rapidly.In this final episode of 2024, our podcast host, Lucy Lewis, Employment Partner at Lewis Silkin, reflects on the conversations she has had this year and draws together a range of insightful perspectives shared by her guests.Lucy spotlights the key themes that emerged across her conversations:Trust in th...2024-12-1137 min
Future of Work Hub Podcast SeriesIn Conversation with… Reflections on 2024Over the course of this year, we’ve hosted conversations with leading experts and thinkers to explore their perspectives on the future of work and consider the opportunities and challenges ahead for employers and their people as the world of work continues to evolve rapidly.In this final episode of 2024, our podcast host, Lucy Lewis, Employment Partner at Lewis Silkin, reflects on the conversations she has had this year and draws together a range of insightful perspectives shared by her guests.Lucy spotlights the key themes that emerged across her conversations:Trust in th...2024-12-1137 min
Future of Work Hub Podcast SeriesIn Conversation with... James Davies and David HopperWelcome to this month’s podcast, where we reflect on the impact of recent global elections on the future of workplace regulation. Join Lucy and partners James Davies and David Hopper as they explore emerging global trends and their implications for the UK. Discover how political shifts are reshaping the employer-employee relationships and union influence in an increasingly volatile and uncertain landscape.2024-11-1434 min
Future of Work Hub Podcast SeriesIn Conversation with... Vivienne MingIn the latest episode of our “In Conversation…” podcast series for 2024, Lucy speaks with Dr Vivienne Ming, a theoretical neuroscientist, entrepreneur, and co-founder of Socos Labs, a company dedicated to leveraging AI-driven research to maximise human potential.In this conversation, Lucy and Vivienne explore the evolving relationship between AI and the workforce, discussing how technology can enhance our capabilities rather than merely focus on productivity gains. Vivienne emphasises the concept of “productive friction” and how AI can challenge us to become better at our jobs. They also delve into the implications of job disaggregation and the importance of finding...2024-10-0234 min
Stop Drop and RawleAging in America - Aunt LucyJoin us this episode as we sit down with the remarkable Lucy Odessa Elliott, a vibrant 95-year-old who brings a lifetime of stories and wisdom from her roots in Harlem, NY. Raised in a time of change and challenge, Lucy has lived a colorful life filled with love, resilience, and an indomitable work ethic that began when she was just five years old, hustling on the streets of Harlem.
In this candid conversation, Lucy reflects on her vibrant love life and the marriages that shaped her journey, sharing heartfelt anecdotes and the lessons learned along the way...2024-09-291h 02
Future of Work Hub Podcast SeriesIn Conversation with... Simon RobertsIn the seventh episode of our “In Conversation…” podcast series for 2024, Lucy speaks to Simon Roberts, anthropologist, author and co-founder of Stripe Partners, a consultancy firm which incorporates social and data science to give companies a deep understanding of the world, their customers and their organisation.In this conversation, Lucy and Simon discuss anthropology and why, in a tech and data driven world, it is increasingly being used by organisations to better understand the behaviours and culture of their workforces. In particular, Simon highlights the importance of embodied knowledge and the potential impact of remote and hybrid workin...2024-09-0432 min
The Healthy Mama Podcast095: How To Eat, Supplement, And Exercise For Optimal Health With Dr. John E. LewisWondering what the most important steps are to feel amazing?Want to set yourself up for the best chance of avoiding cancer, dementia, heart disease, and autoimmune conditions?Feeling frustrated and out of control with your health?Then you’ll want to check out this interview with Dr. John Lewis, founder of Dr. Lewis Nutrition, professor at the University of Miami Miller School of Medicine, and passionate about educating people on the value of nutrition, dietary supplementation, exercise, and health. During this beautiful conversation, Dr. Lewis shares a unique polysaccharide supplement, his 5 com...2024-07-1645 min
Future of Work Hub Podcast SeriesIn Conversation with... Giles GibbonsIn the sixth episode of our “In Conversation..” podcast series for 2024, Lucy speaks to Giles Gibbons, co-founder and CEO of Good Business, a strategy consultancy firm with almost 30 years of experience advising organisations on purpose, behaviour change, sustainability and responsible business strategies.While many organisations are taking positive steps to manage their social and environmental impact, the sustainability agenda continues to move faster than business’s rate of change. In this conversation, Giles explains how having a sustainability and responsible business strategy is good for business and why this is a growing area of focus for employees and wi...2024-07-0228 min
Goddess EraEpisode 17: Menopause & HRT Unmasked with Dr. Rebecca LewisSend us a textOur next episode takes us back to London, where we sit down with the insightful Dr. Rebecca Lewis. In this enlightening conversation, we debunk myths surrounding HRT and breast cancer, delve into the startling fact that only 1.5% of all research studies focus on menopause, and explore the science down to the mitochondrial level. Dr. Lewis highlights the numerous benefits of HRT and emphasises the urgent need for more open discussions about menopause, a condition affecting 51% of the population. Dr. Rebecca Lewis, MBBS FRCA DRCOG MRCGP, is a GP and Menopause Specialist with a...2024-06-2026 min
Future of Work Hub Podcast SeriesIn Conversation with... Alexander Milner-Smith and Bryony LongIn this fifth episode of our “In Conversation…” podcast series for 2024, Lucy is joined by fellow Lewis Silkin partners and co-heads of the Data, Privacy and Cyber Group, Alexander Milner-Smith and Bryony Long. In this fascinating conversation, Alex and Bryony discuss a variety of emerging technologies, their use cases in the workplace and the potential legal and people-related risks that might arise. Some of these technologies are ones that many businesses are already exploring, such as the metaverse and ChatGPT. But Alex and Bryony also look ahead to evolving technologies such as neurotech, biometrics, empathic and semantic AI, and...2024-06-0434 min