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Ripollsworkshop ReadsRipollsworkshop ReadsAuthor Interview with Lucy EM BlackAuthor BioLucy E.M. Black is the author of The Marzipan Fruit Basket, Eleanor Courtown, and Stella’s Carpet. The Brickworks will be released in the Fall of 2023. Her short stories have been published in Britain, Ireland, USA and Canada in literary journals and magazines. She lives in Port Perry, Ontario, the traditional territory of the Mississaugas of Scugog Island, First Nations.Connect with Lucy E.M. BlackAmazonWebsiteTimestamps00:15 Introduction1:11 What are your books about?3:38 What inspired you to write your book?6:45 Who is your bo...2024-07-1831 minRipollsworkshop ReadsRipollsworkshop Reads15 July Mini EpisodeRecommended Books...And A Wake-Up (Owens Protective Services Book 19) by Giulia LagomarsinoThe King's Captive: Magiford Supernatural City by K. M. SheaTuesday Author InterviewRemedies For Chiron Kindle Edition by monoceros m.patchworkThursday Author InterviewThe Brickworks by Lucy Black LinksSupport the Podcast https://www.buymeacoffee.com/ripollsworkshopNewsletter https://mailchi.mp/30a7be3e81ef/69wqrzezob Follow usRipollsworkshop Reads Podcast Instagram https://instagram.com/ripollsworkshopreadspodcast?igshid=YmMyMTA2M2Y=Ripollsworkshop Reads W...2024-07-1506 minDNVR CSU Rams PodcastDNVR CSU Rams PodcastIs Trey McBride a top 3 tight end in the NFL right now?Justin Michael and Andre Simone go live to discuss the latest recruiting news for Colorado State football and a 2025 class that continues to grow. The guys also talk about Dallin Holker turning heads in New Orleans and whether Trey McBride can continue his ascension in Arizona. They wrap up the show with the best beer draft.An ALLCITY Network ProductionPARTY WITH US: https://thednvr.com/eventsALL THINGS DNVR: https://linktr.ee/dnvrsportsSUBSCRIBE: https://www.youtube.com/c/DNVR_SportsVisit Your Front Range Toyota Stores at...2024-06-2045 minMGMA PodcastsMGMA PodcastsWomen in Healthcare: A Holistic Approach to Healthcare with Dr. Lucy McBrideIn a recent episode of the MGMA Women in Healthcare podcast, host Adrienne Lloyd sat down with Dr. Lucy McBride to delve into her transformative journey toward adopting a holistic approach to medicine. Dr. McBride shared insights on the importance of understanding a patient's complete story and life experiences, emphasizing the need to go beyond lab results and vital signs to provide comprehensive care. Dr. McBride discusses transitioning from a traditional medical practice to one that takes a whole-person view of health. She emphasizes understanding how childhood traumas, relationships, and lifestyle factors influence physical and mental well-being...2024-04-0949 minBeyond the PrescriptionBeyond the PrescriptionHow Worried Should You Be About COVID & Winter Viruses? 🦠ICYMI 👉* 4 Steps Toward Reclaiming Your Health* It’s Okay to Not Be Okay* How to Care For Your Body with Kindness & RespectA note to paid subscribers: Join me for our next Zoom hangout on Tuesday, Feb 6 at 8:30 pm ET. The topic: Reclaiming Your Health in 2024. Bring your questions! Click here to register. 🎉In a special video episode of today’s newsletter, my friend Shira Doron, MD, and I discuss the state of COVID—new variants, testing, treatment, boosters, and long COVID.Shira is the Hospital Epidemiologist at Tufts Med...2024-01-1534 minDoctors in BusinessDoctors in BusinessDr. Lucy McBride: Health "Beyond the Prescription"In this episode, join Dr. Lucy McBride as we unravel the intricate tapestry of what true health entails. She is the host of the podcast “Beyond the Prescription,” where she brings on guests ranging from musicians to politicians, discussing how their life challenges allowed them to view holistic health differently. She shares her personal motivation behind creating the podcast and the health challenges she faced as a young adult. Dr. McBride is currently a practicing primary care physician based in D.C. Follow us on Twitter @doctorscreate to hear more from creative doctors! This episode was hosted and...2024-01-0135 minBeyond the PrescriptionBeyond the PrescriptionIs There a Link Between BMI & Health?You can also listen to this episode on Spotify!The new weight loss drugs such as Ozempic are stunningly effective at helping patients lose weight and improve their metabolic health. Their existence also seems to have intensified polarizing rhetoric around weight, health and BMI. On one end of the ideological spectrum, there is the “Healthy at Every Size” (HAES) movement that aims to decouple weight from worthiness—and argues that doctors who recommend weight loss to their patients with obesity do more harm by enabling body shaming without evidence to support the benefits of weight loss on...2023-11-2030 minNoncompliant - the podcastNoncompliant - the podcastCoping with Covid anxiety in a post-pandemic world: A conversation with Dr. Lucy McBride I talked with Dr. Lucy McBride about Covid anxiety, how it’s impacted us all and what we can do about it. We also talked about how family practitioners can make their practices more accessible for autistic patients–and all patients–by thinking outside the box. #AutisticHealthAccessProject Listen to the podcast by playing the audio file below, or on streaming sites like Spotify, Stitcher or ApplePodcasts. https://noncompliantpodcast.com/wp-content/uploads/2023/10/Anne-Borden-Lucy-Mcbride-remix-1.mp3   Bio Dr. Lucy McBride is a practicing internal medicine physician in Washington DC who has been seeing patients for over 20...2023-11-0134 minBeyond the PrescriptionBeyond the PrescriptionFinding Hope & Light within DarknessYou can also listen to this episode on Spotify! is a pediatrician and public health leader who has lived with bipolar disorder for the last 13 years. She has served on Stanford’s faculty and trained at Harvard Medical School and Johns Hopkins. She's a firm believer that life’s trials and tribulations not only improve our self-awareness, they help us flourish. While serving as California’s Acting Surgeon General last year, Dr. Bhushan publicly revealed her diagnosis in an effort to reduce stigma and spread hope for people suffering with mental illness:I believ...2023-10-1643 minThe Soundtrack to Your Imagination with Free AudiobookThe Soundtrack to Your Imagination with Free AudiobookChristmas at the Snow Covered Inn: The perfect heartwarming, feel-good festive treat to curl up next to the fire to this winter Audiobook by Lucy ColemanListen to this audiobook in full for free onhttps://hotaudiobook.com/freeID: 696257 Title: Christmas at the Snow Covered Inn: The perfect heartwarming, feel-good festive treat to curl up next to the fire to this winter Author: Lucy Coleman Narrator: Eilidh Beaton, Jamie Hoskin Format: Unabridged Length: 09:42:00 Language: English Release date: 10-12-23 Publisher: Bonnier Publishing Audio Genres: Romance, Fiction & Literature, Contemporary, Holidays Summary: Ria's Christmas wish list: A secluded inn, beautiful decorations, lots of snow and a man who could change her life forever... After a messy breakup, interior designer Ria Porter has been dedicated to her job. Now one...2023-10-129h 42Noncompliant - the podcastNoncompliant - the podcastCoping with Covid anxiety in a post-pandemic world: A conversation with Dr. Lucy McBrideI has a great conversation with Dr. Lucy McBride about Covid anxiety, how it’s impacted us all and what we can do about it. We also talked about how family practitioners can make their practices more accessible for autistic patients–and all patients–by thinking outside the box. #AutisticHealthAccessProject. Listen to the podcast by playing the audio file below, or on streaming sites like Spotify, Stitcher or iTunes. Read the transcript below the audio file. https://noncompliantpodcast.com/wp-content/uploads/2023/10/Anne-Borden-Lucy-Mcbride-remix-1.mp3   Transcript will be available soon. Bio2023-10-1134 minBeyond the PrescriptionBeyond the PrescriptionDr. Devorah Heitner on Growing Up in PublicYou can also listen to this episode on Spotify!It’s hard enough for adults to navigate anxiety, lack of privacy, and social relationships in the digital era. How can we expect young people to do it?On this episode of Beyond the Prescription, media expert Dr. Devorah Heitner presents practical strategies for parenting in an era of perpetual connectivity. She offers a refreshing perspective in her bestselling new book, Growing Up In Public: Coming of Age in a Digital World. Instead of panicking about social media’s role in young people’s lives...2023-10-0239 minBeyond the PrescriptionBeyond the PrescriptionSuneel Gupta on Finding Your DharmaYou can also listen to this episode on Spotify!What gives you meaning and purpose? How do you measure success? What does it mean to be healthy? Suneel Gupta is helping people grapple with these essential questions. His new book, Everyday Dharma: The Timeless Art of Finding Joy in What You Do, is about reconciling what we do with who we are. Gupta describes our “dharma” as our calling—or what Gupta’s grandfather called our “essence.” Gupta recognizes the central tension between outward markers of success and finding this internal sense of purpose. A s...2023-09-1831 minBeyond the PrescriptionBeyond the PrescriptionMonica Gandhi on What's Next with COVIDYou can also listen to this episode on Apple Podcasts or Spotify—or wherever you get your podcasts!Confused about how to handle COVID this fall and winter? Wondering how to think about masks, boosters, and reducing your risk of getting sick?On this episode of Beyond the Prescription, Dr. McBride talks with Monica Gandhi, MD, MPH, who became one of the most prominent public health experts in the country during the pandemic. Dr. Gandhi is a Harvard-trained physician, expert in infectious diseases, and professor of medicine at the University of California, San Francisco (UCSF). Sh...2023-09-0444 minBeyond the PrescriptionBeyond the PrescriptionThe Healing Power of Psychedelic MedicineYou can also listen to this episode on Apple Podcasts or Spotify!Manish Agrawal MD and Paul Thambi MD are oncologists who have spent decades caring for patients with cancer. They realized early in their careers that chemotherapy could treat the cancer—but what about the emotional, psychological and spiritual impact of facing mortality? When they learned about the potential for medications like MDMA and psilocybin to help people gain access to parts of their minds they didn’t know existed—and to address the human experience of suffering—they quit their day jobs as practicin...2023-08-1439 minBeyond the PrescriptionBeyond the PrescriptionLet’s Talk About SexYou can also listen to this episode on Apple Podcasts or Spotify! Kelly Casperson, MD, is a urologist, sexual medicine expert, and best-selling author. She is on a mission to empower women to live their best love lives.In her wildly popular book, You Are Not Broken, Dr. Casperson breaks down the common narratives that women have been told about their bodies such as “I shouldn't enjoy sex,” “I can't get any better at sex,” and “It is my partner's job to give me pleasure,” in order to help women play, explore, and normalize their sex lives.2023-07-3143 minBeyond the PrescriptionBeyond the PrescriptionShould You Take Hormone Replacement Therapy?You can also check out this episode on Spotify!Dr. Mary Claire Haver is a board certified OBGYN and women’s health advocate who has helped thousands of women going through menopause actualize their health and wellness goals. Dr. Haver’s goal is to empower and educate women in their mid-lives, and help women advocate for themselves in the doctor’s office. On this episode of Beyond the Prescription, Dr. McBride and Dr. Haver break down the myths and facts about menopause and hormone therapy. They discuss the harms of fear-based narratives in medicine and the imp...2023-07-1740 minBeyond the PrescriptionBeyond the PrescriptionJessica Lahey on Talking to Teens about AlcoholYou can also listen to this episode on Spotify!Did you know that all children, regardless of genetics, are at risk for substance abuse?Jessica Lahey is a New York Times bestselling author, mother, and parent educator on teen substance use. Her most recent book, The Addiction Inoculation, is a practical guide to help children grow up to be healthy and addiction-free. On this episode, Jessica sits down with Dr. McBride to discuss her own path to sobriety, the myths about substance abuse in adolescents, and how to help kids feel comfortable setting h...2023-07-0352 minBeyond the PrescriptionBeyond the PrescriptionNedra Tawwab on The Freedom (and Health) of Self-ExpressionYou can also check out this episode on Spotify!Juneteenth is a celebration of freedom and liberation. I can’t think of a better person to speak to the importance of self-expression, autonomy, and living without oppression than Nedra Glover Tawwab.Nedra is a practicing therapist, relationship expert, and two-time bestselling author. She understands that health begins with individual freedom—and that healthy relationships require supporting each other's freedom, growth, and self-identity while maintaining mutual respect and healthy boundaries. Her books, Set Boundaries, Find Peace: A Guide to Reclaiming Yourself and Drama Free are born out of her...2023-06-1937 minBeyond the PrescriptionBeyond the PrescriptionDr. Rachel Zoffness on Re-Conceptualizing Pain & Pain ManagementYou can also check out this episode on Spotify!Pain is an inevitable part of life. But did you know that pain is not just about body parts?Dr. Rachel Zoffness is an Assistant Clinical Professor at UCSF and leading global pain expert who is revolutionizing the way we conceptualize pain. She explains that hurt (pain) and harm (damage) are not the same—and that pain is never purely biological. Similarly, treating pain is never just about pills. It’s about addressing the social-emotional context around it. On this episode, Dr. Zoffness sits down...2023-06-0552 minBeyond the PrescriptionBeyond the PrescriptionHealth is a Process, Not an OutcomeYou can also check out this episode on Spotify! If you’re anything like Dr. McBride or her patients, you want to live a long life. You want to be healthy! Yet when you try to execute on your best intentions—whether it’s cutting back on alcohol, starting an exercise routine, or taming your phone addiction—you end up defaulting to factory settings.Well, you are not alone.The pandemic laid bare how wired and tired we are—and how desperate we are to feel better. We scroll endlessly online for wellness advice and...2023-05-2221 minBeyond the PrescriptionBeyond the PrescriptionJessica Grose on the State of American MotherhoodWhy are expectations about being a woman—specifically a mother—so unrealistic? Mother, author, and New York Times opinion writer Jessica Grose has a lot to say on this subject. Her latest book, Screaming on the Inside: The Unsustainability of American Motherhood, is inspired by her own shortcomings as a mother. She interviewed hundreds of women as part of the research process while writing the book. In it, Jessica shines a light on the current state of motherhood, and the historical context around the impossible standards for American mothers. In honor of M...2023-05-1541 minBeyond the PrescriptionBeyond the PrescriptionCaitlin Murray on the Healing Power of HumorYou can also check out this episode on Spotify! When Caitlin Murray’s 5-year-old son Callum was diagnosed with leukemia in 2016, her world turned upside down. She started blogging to keep friends and family informed about his treatment, and what began as a medical missive became an outlet for share about life, love, and parenting.Callum beat cancer, and Caitlin’s star kept rising. As the main character of the wildly popular Big Time Adulting Instagram page and podcast, Caitlin has captured the hearts of parents everywhere with her raw, relatable, and hilarious commentary about rais...2023-05-0838 minBeyond the PrescriptionBeyond the PrescriptionDr. Samantha Boardman on Turning Stress into StrengthYou can also check out this episode on Spotify!In honor of Mental Health Awareness month, we welcome Dr. Samatha Boardman. Dr. Boardman is a New York based positive psychiatrist who is committed to fixing what’s wrong and building what’s strong. She writes the popular newsletter called and is the author of Everyday Vitality, a book about leaning into our strengths to bring about positive change. Historically, psychiatry has focused on the diagnosis of disease and the treatment of individuals with mental illness. Positive Psychiatry takes a more expansive approach, focusing on the prom...2023-05-0147 minBeyond the PrescriptionBeyond the PrescriptionTrust Your GutYou can also check out this episode on Spotify!Did you know things like sugar-free gum, Advil, or simply eating too fast can cause gas and bloating? Everything we put into our ecosystem affects our gut health.Our gut often reflects our emotional health, too. In today’s solo podcast, Dr. McBride explains the practical framework she created to help patients conceptualize their health, integrating medical evidence, the patient’s story, and real life.She calls it the FOUR “I”s:* Information & data = the elements of our health that we can me...2023-04-1714 minBeyond the PrescriptionBeyond the PrescriptionMelissa Urban on Overcoming AddictionYou can also check out this episode on Spotify!On this episode, Melissa Urban talks candidly with Dr. McBride about her struggle with drugs—and how her recovery stemmed from creating healthy boundaries around food, substances, and interpersonal relationships. Her latest book, The Book of Boundaries, is about the importance of setting limits on relationships and choices, and putting ourselves back in the driver’s seat of our health and wellbeing.Melissa is living proof that health is about laddering up from self-awareness to acceptance to agency of our body and mind. Join D...2023-04-1047 minBeyond the PrescriptionBeyond the PrescriptionHow to Turn Injury into OpportunityYou can also check out this episode on Spotify!How often do you think about your skeletal health? Too often, we take mobility, absence of pain, and physicality for granted—that is, until we are sidelined.Whether we’re nursing a torn ACL, an arthritic hip, or an osteoporosis-related fracture, even temporary immobility can alter our physical and mental health. It can threaten our sense of self.Health is about more than the absence of pain or disease; about more than just treating the physical symptoms of a condition. Health is about taki...2023-04-0315 minBeyond the PrescriptionBeyond the PrescriptionDr. Lisa Damour on The Emotional Lives of TeenagersYou can also check out this episode on Spotify!If you are a parent searching for answers — or a teenager yearning for tools to understand yourself better — look no further!Dr. Lisa Damour is a New York Times bestselling author, podcast host, clinical psychologist, mother, and all-around brilliant human. Her new book, The Emotional Lives of Teenagers: Raising Connected, Capable, and Compassionate Adolescents, is an essential guide for parents and teens looking to make sense of their emotional distress, complicated feelings, and current climate of fear and anxiety. Lisa sits down with Dr. McBri...2023-03-2740 minThe Soundtrack to Your Imagination with Free AudiobookThe Soundtrack to Your Imagination with Free AudiobookSummer at Green Valley Vineyard: An absolutely heart-warming summer romance Audiobook by Lucy ColemanListen to this audiobook in full for free onhttps://hotaudiobook.com/freeID: 652954 Title: Summer at Green Valley Vineyard: An absolutely heart-warming summer romance Author: Lucy Coleman Narrator: Elliot Fitzpatrick, Rose Robinson Format: Unabridged Length: 10:05:19 Language: English Release date: 03-20-23 Publisher: Bonnier Publishing Audio Genres: Romance, Fiction & Literature, General, Holiday, Contemporary Summary: A beautiful vineyard. A new beginning. A summer that will change their lives forever... Linzi arrived at Green Valley Vineyard nine years ago, in need of a fresh start. In the lush emerald countryside and ripening grapes, she finally has a place to call home. But Linzi's world...2023-03-2010h 05Beyond the PrescriptionBeyond the PrescriptionDr. Suzanne Koven on Why Storytelling Matters in MedicineYou can also check out this episode on Spotify!Our stories live in our bodies. No one knows this better than Dr. Suzanne Koven, a master storyteller and primary care doctor at Harvard Medical School. In caring for patients for 30 years, Dr. Koven learned that patients are more than a set of organs. “There is nothing that I can think of, there is no kind of testing, there is no sort of physiology or pharmacology that is more essential to clinical skill than the ability to elicit, interpret and communicate someone else’s stor...2023-03-2044 minBeyond the PrescriptionBeyond the PrescriptionA COVID Roundup: Where to Go Now?You can also check out this episode on Spotify!Three years after the World Health Organization declared the COVID-19 pandemic, we have widespread population immunity against the virus. But no one is immune to accumulated fear and uncertainty.On this episode, Dr. McBride talks about where we are now and what to expect with COVID. She discusses various topics including* the transition from pandemic to endemic* rapid antigen versus PCR testing* treatments, including Paxlovid* the recent Cochrane review on masks and mask mandates* vaccines and...2023-03-1319 minBeyond the PrescriptionBeyond the PrescriptionChrysta Bilton on Fertility, Femininity & Uncovering Family SecretsYou can also check out this episode on Spotify!Family dynamics are complicated—but what happens when you learn that you have dozens (and possibly hundreds) of siblings? When writer Chrysta Bilton’s mom decided to build a family as a gay woman in the early 80s, she employed a sperm donor. This man also played a role in Chrysta and her sister’s life as “dad.” But he continued to donate to other women—in secret—for almost 10 years. Chrysta learned this shocking truth from an article in the New York Times. On this episode, Chrys...2023-03-0649 minBeyond the PrescriptionBeyond the PrescriptionWhat Are You Feeding Your Brain?You can also check out this episode on Spotify!Screens have become a necessity of modern life. Whether we like it or not, they inform how we work, play, parent, and relate to other people. Technology is a wonderful thing. But too much screen time can negatively affect our health. From sleeplessness and agitation to addiction and social isolation, our relationship with tech directly affects our body and mind.On this episode, Dr. McBride expands on her concept of the Four “I”s. She discusses how to think about screens like we do othe...2023-02-2711 minBeyond the PrescriptionBeyond the PrescriptionNatalia Petrzela on America's Fitness ObsessionLeading political and intellectual historian and certified fitness instructor, Natalia Petrzela, firmly believes that exercise matters not only for your physical health, but mental health as well. Yet while we as a nation are obsessed with exercise, too many Americans are sedentary. Many of us equate exercise with losing weight – but health is about more than the number we see on a scale. Natalia joins Dr. McBride to discuss America’s complicated relationship with exercise; why it’s so important for our overall health to prioritize movement; and how we can become healthier from the inside out. N...2023-02-2045 minBeyond the PrescriptionBeyond the PrescriptionDoes Invisible Suffering "Count" in the Doctor's Office?You can also listen to this episode on Spotify!Human suffering is impossible to fully measure. It includes our core values and beliefs. It encompasses our tolerance for pain. If medical decision-making is about avoiding risk, who gets to decide what’s even worth risking? If avoiding one risk means adding another, when are we doing “no harm”?Doctors can measure blood pressure, blood sugar, liver enzymes, and white cells; we can even run genetic profiles to look for elevated risks for cancer (like the BRCA gene mutations). But there is no blood test for depress...2023-02-1313 minSolving Healthcare with Dr. Kwadwo KyeremantengSolving Healthcare with Dr. Kwadwo Kyeremanteng223: Everything Women's Health with Dr. Lucy McBrideIn this episode, we welcome back Dr. Lucy McBride. Lucy is a Harvard graduate with expertise in the long-term management of hypertension, heart disease, lipid disorders, diabetes, mental health issues, and more. She joins us again today to talk about women's health. We go over everything from hormone replacement therapy, to different forms of hormone replacement, perimenopause, and more. Lucy addresses the medical risks and issues with taking estrogen, and we learn about the many alternatives to hormone replacement therapy. Later in the episode, Lucy answers a few questions from our listeners and gives some great feedback!...2023-02-0756 minPrevention Over Prescription with Dr. KPrevention Over Prescription with Dr. K223: Everything Women's Health with Dr. Lucy McBrideIn this episode, we welcome back Dr. Lucy McBride. Lucy is a Harvard graduate with expertise in the long-term management of hypertension, heart disease, lipid disorders, diabetes, mental health issues, and more. She joins us again today to talk about women's health. We go over everything from hormone replacement therapy, to different forms of hormone replacement, perimenopause, and more. Lucy addresses the medical risks and issues with taking estrogen, and we learn about the many alternatives to hormone replacement therapy. Later in the episode, Lucy answers a few questions from our listeners and gives some great feedback!...2023-02-0756 minBeyond the PrescriptionBeyond the PrescriptionDr. Emily Silverman on Caring for CaregiversYou can also check out this episode on Spotify!It turns out that caring for others carries occupational risk.Anyone who has ever cared for aging parents, agitated teens, or sick friends has experienced symptoms of emotional and physical depletion. Caregiver burnout is not only common, it affects our health. Just as caregiving bleeds into everyday life, there’s no partition between our body and mind. On this episode of Beyond the Prescription, Dr. Emily Silverman, physician and host of The Nocturnists podcast, shares her remarkable journey from burned-out physician to advocate for ca...2023-02-0647 minBeyond the PrescriptionBeyond the PrescriptionLet’s Re-Conceptualize Health: Introducing the Four “I”sYou can also check out this episode on Spotify!Twice a month, Dr. McBride is trying something different. She will talk directly to you — sharing advice and top-line thoughts about the most important health issues she sees. On this 13-minute episode, Dr. McBride explains the practical framework she created to help patients conceptualize their health, integrating medical evidence, the patient’s story, and real life. Dr. McBride calls it the FOUR “I”s* Information & data = the elements of our health that we can measure and see.* Inputs = everything that we put i...2023-02-0113 minBeyond the PrescriptionBeyond the PrescriptionTashira Halyard on Fashion, Fearlessness, & Finding Her VoiceYou can also listen to this episode on Spotify!Tashira Halyard is as fashionable as she is fearless. As an attorney, racial equity consultant, breast cancer survivor, and founder of the wildly popular blog and Instagram handle, Politics & Fashion, Tashira brings her audience inside her closet — and her world — nearly every day of the week.Tashira brings her passion for equity and her fierce personal style everywhere she goes, but her path to success wasn’t paved in diamonds. In this episode, Tashira reveals how childhood trauma, her diagnosis of breast cancer, and a toxic relati...2023-01-2550 minBeyond the PrescriptionBeyond the PrescriptionA Preview of Beyond the Prescription: Season 2!You can also listen to this on Apple Podcasts or Spotify!I’m excited to share my roster of amazing guests — and our conversations about health, wellness, and how to be a little more okay tomorrow than we are today. A fun new feature! This season, every other week will be a sit-down with just you and me — where I go into more detail about the nuances of common medical issues. From the new weight loss drugs and hormone replacement therapy to the complexities of treating depression and anxiety, I can’t wait to share some pra...2023-01-1804 minSuperstar PRSuperstar PRSuperstar PR with Dr. Lucy McBrideDr. Lucy McBride is a physician who believes in treating the whole person, who takes a functional approach to medicine. In this episode of Superstar PR, Niki and Dr. Lucy discusses everything from the interconnected nature of the mind and body to the different ways in which the pandemic has affected our overall health.2023-01-1325 minBeyond the PrescriptionBeyond the PrescriptionDaniela Pierre-Bravo on Why Belonging Matters for Our Health & Well-beingYou can also listen to this episode on Spotify!Journalist and best-selling author Daniela Pierre-Bravo took an 18-hour overnight bus to New York City for her first interview in journalism. As the oldest daughter of a large family of Chilean immigrants — and having worked multiple odd jobs to put herself through college — this interview was her ticket to a new life. Yet as a DACA recipient, she struggled to feel like she truly belonged in the US. Working tirelessly to be included in American life took a toll on Daniela’s mental health. She realized that sh...2022-12-2643 minLit Chicks ReadLit Chicks Read15. Lit Chicks Chat Favorite Books of 2022We are looking at the books we read this year, and chatting about our faves! SHOW NOTES: These are the books we mentioned during this chat (in no particular order!); to see more of what we read this year, check out our Instagram! Meghan Quinn "Put Me in Detention", "Highland Fling", "The Mother Road", "Vancouver Agitators" series, "Royally Not Ready", "Untying the Knot"; TL Swan "Miles High Club" series; Christina Lauren "The Holidaze", "Soulmate Equation", "Wild Seasons" series, "The Unhoneymooners"; Colleen Hoover "November 9", "Verity", "Heartbones", "It Ends with Us"; Lucy Score "Things We...2022-12-231h 23Beyond the PrescriptionBeyond the PrescriptionTiler Peck on How A Career-Threatening Physical Injury Helped Unlock Her Body & MindYou can also check out this episode on Spotify!Principal dancer for the New York City Ballet, Tiler Peck, woke up one morning in 2019 in excruciating pain and unable to move. She was diagnosed with a herniated disc in her neck on an MRI, and multiple doctors recommended surgery. They also suggested she might never dance again. When Tiler asked if she could instead pursue physical therapy before — or instead of — surgery, one doctor asked if Tiler’s physical therapist wanted to be responsible if she ended up paralyzed.Tiler went from abject despair to dogged...2022-12-1939 minBeyond the PrescriptionBeyond the PrescriptionDr. Glynis Albright on Rejecting Diet Culture & Using Food as MedicineYou can also check out this episode on Spotify!Dr. Glynis Albright, fondly known as the Waffle Queen, has built an empire off of her pies, cookies and pound cakes. As CEO of the world renowned Glynis’ Kitchen, her treats have been tasted and loved by the likes of Bill Clinton and John Legend.But cooking isn’t just Dr. Albright’s passion, it’s been her lifeline. When she was diagnosed with leukemia in her 30s, and with a PhD in nutrition, she used her superb culinary skills to whip up treats that tasted good and...2022-12-1342 minBeyond the PrescriptionBeyond the PrescriptionAnya Kamenetz on “The Stolen Year” for Kids during COVIDYou can also check out this episode on Spotify!Award-winning NPR education reporter Anya Kamenetz saw firsthand the devastating effects of school closures during COVID on children’s learning, mental health and social-emotional well-being.Her 2022 book “The Stolen Year: How Covid Changed Children’s Lives, And Where We Go Now” brings the stories of these children and their families to the forefront while providing historical context on the broken state of the U.S. education system.Anya joins Dr. McBride to describe how the shift to remote learning exacerbated an already tenuous American public e...2022-12-1341 minBeyond the PrescriptionBeyond the PrescriptionLaurie Cameron on Mastering MindfulnessLaurie Cameron watched her father die in her arms when she was just a teenager. Out of this loss grew Laurie’s passion for psychology and for understanding the human condition. As the CEO of PurposeBlue she helps busy professionals and people around the globe incorporate mindfulness into their daily lives. Her 2018 critically-acclaimed book The Mindful Day is a practical guide to build a more meaningful life. The author shares with Dr. McBride some of her easy-to-replicate methods for finding tranquility amidst chaos and calm within the hubbub of everyday life. Laurie discusses how she inserts moments of...2022-11-2842 minBeyond the PrescriptionBeyond the PrescriptionMike Bassett on Redemption, Self-Compassion, and Digging out of “The Ditch”  Mike Bassett is living proof that good people sometimes do bad things. In his case, that bad thing was signing a box of fraudulent checks that nearly caused him to lose his law degree, his reputation, and his family. His 2021 book, "The Man in the Ditch,” details his path to reconstructing his reputation and learning how to forgive himself. On this episode of Beyond the Prescription, he describes his incredible redemption story with Dr. McBride. They discuss the dangers of "black or white thinking” in health, in life, and on the path toward self-compassion. Mike offer...2022-11-2141 minBeyond the PrescriptionBeyond the PrescriptionElise Loehnen on Reconceptualizing Wellness and HealingElise Loehnen is helping redefine wellness. As the former chief content officer of goop and Gwyneth Paltrow’s right-hand woman, Elise understands health as the complex intersection of mental, physical and spiritual health. She has created a cult following through her own writing, Instagram monologues, and her hit podcast Pulling the Thread. Each week, she brings her fans on a journey of self-discovery, pondering life’s biggest questions alongside cultural luminaries like Gabor Mate, Susan Cain, and Nedra Tawwad, sprinkled with her signature warmth and curiosity. On this episode of Beyond the Prescription, Dr. McBride and Elise disc...2022-11-1439 minBeyond the PrescriptionBeyond the PrescriptionJeffrey Blount on Elevating Underrepresented Children to Improve Health & Well-beingJeffrey Blount is an Emmy-award-winning story-teller. During his 34 years at NBC News, Jeffrey directed a decade of Meet The Press, The Today show, and NBC Nightly News. As the first African American Director of the Today show, he credits his parents for insisting on quality education for him and his brothers. Keenly aware of the toll of racial injustice on one’s mental and physical health, Jeffrey left his television career to directly reach people of all ages and races with his poignant and emotionally robust novels. Through his writing, Jeffrey is helping Black youth feel seen, heard, and em...2022-11-0940 minBeyond the PrescriptionBeyond the PrescriptionSoledad O’Brien on Lifting Marginalized Communities Through StorytellingThis week, we go BEYOND THE PRESCRIPTION with award-winning journalist, producer, and documentarian Soledad O'Brien. She discusses her new film, The Rebellious Life of Mrs. Rosa Parks, the first-ever full documentary of one of the most celebrated — and misrepresented — Americans of the 20th century. We discuss the importance of storytelling to accurately portray historical figures; to lift up marginalized populations; and to educate us all. Soledad talks openly about the personal and professional challenges she has faced as a woman of color and her “life hacks” for taking care of her physical and mental health. Join Dr. Lucy McB...2022-10-3139 minBeyond the PrescriptionBeyond the PrescriptionThe U.S. Surgeon General on the Epidemic of LonelinessThe Surgeon General of The United States, Dr. Vivek Murthy, is on a mission to amplify the importance of mental health. This week, Dr. Murthy shares his personal experience with loneliness and how he came to see healthy relationships as the foundation for emotional well-being. Drs. Murthy and McBride discuss the distinction between loneliness and isolation and the mental health toll of living through a pandemic. As the first White House official to sound the alarm on the youth mental health crisis, Dr. Murthy explains the harms of social media and our "culture of comparison” to young people today. He...2022-10-2436 minBeyond the PrescriptionBeyond the PrescriptionJon Favreau on Screen Addiction and the Importance of Social Connection for Mental HealthPresident Obama called his Head Speechwriter, Jon Favreau, his “mind reader.” On this week’s episode, Jon sheds light on his own mind — specifically his phone addiction — and what he learned about his emotional health during the pandemic. The political commentator, podcast host, and new dad was forced to reckon with his everyday habits and his relationship with technology. With heartfelt honesty, Jon shares with Dr. McBride his struggle and some of the lessons learned — including the importance of human connection for our health and well-being.   Join Dr. Lucy McBride every Tuesday for a new episode of Be...2022-10-1738 minBeyond the PrescriptionBeyond the PrescriptionShannon Watts on the Personal and Societal Toll of Gun Violence in AmericaThis week, we go BEYOND THE DESCRIPTION with Shannon Watts, the founder of the largest gun violence prevention organizations in the US:  MOMS DEMAND ACTION.  Dr. McBride and Shannon Watts talk about the 2012 Newtown Connecticut massacre that prompted the founding of her organization, what it's like to be targeted as the face of the movement, and how it has affected her emotional health. They discuss the impact of everyday gun violence in Black America. They address the harms of active shooter drills; the false dichotomies in the debate about gun violence in America, and the relationship between me...2022-10-1040 minBeyond the PrescriptionBeyond the PrescriptionCaralena Peterson On Effortless PerfectionThis week, Dr. McBride sits down with author Caralena Peterson to discuss her new book, "The Effortless Perfection Myth", about the mental and physical health toll of the pressure college-age women put on themselves to be pretty, thin, and accomplished. They break down how exhausting it is to be anything but yourself, that love is not something that you earn, and how getting a B+ is often better than getting an A.   Join Dr. Lucy McBride every Tuesday for a new episode of Beyond the Prescription on Apple Podcasts, Spotify, or wherever you catch your p...2022-10-0337 minBeyond the PrescriptionBeyond the PrescriptionTori Nelson on Healing Through Boxing13-time World Champion Boxer Tori Nelson is a fighter in and out of the ring.  Raised by a single mom and her older brothers, Tori spent her childhood stuffing down her emotions and desperately searching for ways to release her pent-up anger. It sometimes landed her in trouble. That was until she found boxing. The sport catapulted her into tip-top physical shape and provided an outlet for her anger. In this episode, Tori discusses her rough-and-tumble childhood, dust-ups with the law, and triumphant moments that propelled her into the Boxing Hall of Fame. J...2022-09-2641 minBeyond the PrescriptionBeyond the PrescriptionGloria Riviera on Surviving Brain CancerABC veteran journalist Gloria Riviera has told a lot of compelling stories.  The mother of three has spent two decades reporting on hard hitting topics like underaged sex trafficking. She’s also the host of the No One is Coming to Save Us podcast, where she examines the broken American child care system.  Now Gloria is telling her own story. It begins in 2019 with an unforeseen brain cancer diagnosis, and it’s far from over.  In this episode of Beyond the Prescription openly discusses how past trauma “prepared” her to cope with cancer, the lessons...2022-09-1939 minBeyond the PrescriptionBeyond the PrescriptionMeghan Daum On the Unspeakable Elements of Life, Death, and HealthJournalist Meghan Daum has never been one to mince her words. In her books and on her podcast, The Unspeakable, she tackles some of life’s thorniest issues — from gender politics and wokeism to death and dying — with bold honesty and humor.   Megan is the queen of nuance, a crusader against absolutism, a fearless explorer of taboos.    In this episode, Meghan gives Dr. McBride an unreserved look into some of her most vulnerable moments, including losing her mother and being placed into a medically-induced coma. Meghan’s fresh take on life, death, and...2022-09-121h 00Beyond the PrescriptionBeyond the PrescriptionDr. Sunita Puri on Dying with DignityDr. Sunita Puri  was raised in a spiritual family who taught her the significance of not only life, but of death. Now as a director of Hospice  and Palliative Medicine Fellowship, she has spent an innumerable amount of hours helping terminally-ill patients and their family members make end-of-life decisions.  Dr. Puri outlines this intersection of her family’s spirituality and her medical career in her 2019 memoir  “That Good Night: Life and Medicine in the Eleventh Hour”.  In episode 19 of Beyond the Prescription Dr. Puri and Dr. McBride blend their collective experiences as medical professionals into an insightf...2022-09-0541 minBeyond the PrescriptionBeyond the PrescriptionPhyllis Fagell, LCPC, On Post-Pandemic Parenting and the Triumphs and Struggles of Middle SchoolAs a seasoned school counselor and mother of three, Phyllis Fagell knows exactly how fraught — and potentially how fabulous — adolescence can be. Her latest book, Middle School Matters, equips parents with tools and guidance to navigate the tween years.   Fagell joins Dr. McBride on this episode of Beyond the Prescription with practical advice and personal anecdotes on tolerating distress and approaching the school year with optimism.    Join Dr. Lucy McBride every Tuesday for a new episode of Beyond the Prescription on Apple podcasts, Spotify or wherever you catch your podcasts. Find her at...2022-08-2947 minBeyond the PrescriptionBeyond the PrescriptionDr. Susan Landers On Burnout, the “Good Enough” Mother, and the Selflessness of Self-CareDr. Susan Landers is living proof that caring for others starts with caring for ourselves. After 20 years as a neonatologist (pediatric intensive care doctor), she began to feel unmotivated and exhausted. She was burned out. Raising children and caring for sick babies became unmanageable. So she rethought it all. Her memoir, “So Many Babies: My Life Balancing a Busy Medical Career & Motherhood” reminds us that behind the scenes of many professional women lies self-doubt and struggle—and that vulnerability is the birthplace of health. In this episode, Dr. McBride and Dr. Landers discuss their shared experiences of juggli...2022-08-2241 minBeyond the PrescriptionBeyond the PrescriptionLarissa May on Digital Hygiene & the Adolescent BrainIn college, Larissa, “Larz,” May was dangerously addicted to social media. She’s now trying to change the world. As a trailblazing mental health advocate and entrepreneur, the 28-year-old founded #HalfTheStory in order to help young people navigate our brave new world of potentially harmful social media inputs. Through her advocacy work and educational initiatives, she is living proof that a healthy mind requires a healthy relationship with technology. On this episode of Beyond the Prescription, Dr. McBride and Larz discuss how to better regulate our social media “diet” and the importance of digital detoxification. Join Dr. L...2022-08-1538 minLit Chicks ReadLit Chicks Read07. Lit Chicks Read "Royally Not Ready" by Meghan QuinnBONUS EPISODE! It's part 2 of our Meghan Quinn double feature: "Royally Not Ready". SHOW NOTES: We mention: "The Princess Diaries", "50 Shades of Gray", "Lilac" by B.B. Reid, characters from Sarah J Maas' "A Court of Thorns and Roses" series, Lucy Score, "Drive", "Reverse", "Flock", and "Exodus" by Kate Stewart, "Happy Ever After Playlist" by Abby Jimenez, "Twilight" by Stephenie Meyer, "The Mother Road" by Meghan Quinn, the song "Big Energy" by Latto, "Verity" by Colleen Hoover. ------------- Join Instagram book creators Lauren and Sheryl from @litchicksread as they chat about...2022-08-1539 minBeyond the PrescriptionBeyond the PrescriptionHamilton Leithauser on Performance Anxiety, Grief, and the Rockstar lifeHamilton, “Ham” Leithauser is an American singer, songwriter, and multi-talented instrumentalist. He is also Dr. McBride’s first cousin. Ham’s career took off as the lead singer of the now-retired Indie band, The Walkmen (founded by Dr. McBride’s brother Walter Martin). He has since gone solo, producing a number of critically acclaimed albums. Most recently he wrote the original score for his friend Ethan Hawke’s HBO Max series, The Last Hollywood Stars. In this episode of Beyond the Prescription, the first cousins reminisce about growing up across the street from each other, their strong family bonds...2022-08-0833 minBeyond the PrescriptionBeyond the PrescriptionKeri Blakinger on Reclaiming her Humanity after Addiction and IncarcerationAs a child, Keri Blakinger competed on the regional and national levels, with the hopes of one day becoming an Olympian. But behind the scenes, the star figure skater was struggling with an eating disorder, suicidality, and, ultimately, a life-threatening heroin addiction. In her last year at Cornell, she was sent to prison for heroin possession. It was at what was perhaps her lowest point that Keri found a new mission in life: Writing and advocating for the human rights of the incarcerated. What began as journal entries to get through her 2-year prison term turned into her...2022-08-0139 minBeyond the PrescriptionBeyond the PrescriptionDr. Kwadwo Kyeremanteng on Doctoring, the Pandemic, and “Changing the Boogey”Most of us would do anything to avoid the intensive care unit (ICU). Dr. Kyeremanteng wants to help. Caring for the sickest patients during the coronavirus pandemic opened this ICU doctor’s eyes. He quickly recognized that many of the underlying conditions that caused severe COVID outcomes were treatable—if not reversible. In addition, patients who leave the ICU not only have to recover from whatever illness brought them there, they have to cope with associated PTSD, anxiety, depression, and significant suffering for their caregivers and their families. So during the pandemic, Dr. K poured his energy into...2022-07-2538 minBeyond the PrescriptionBeyond the PrescriptionKatherine Kendall on Sexual Trauma, Harvey Weinstein, and Healing through #MeToo   Trigger Warning: Sexual Trauma Actor Katherine Kendall was only 23 years old when Harvey Weinstein lured her into his apartment, and then cornered and sexually traumatized her. For years she felt silenced and powerless, fearing backlash if she reported the then influential producer. Years later in 2017, Katherine bravely spoke out. She was one of the first women to publicly speak out against Weinstein in a New York Times article, sending a ripple effect that would ignite the #MeToo movement. In this episode of Beyond the Prescription, the actress details her journey of overcoming the shame of being sexually t...2022-07-1829 minBeyond the PrescriptionBeyond the PrescriptionEmily Oster on Career Crossroads and Disappointments and Data-Based Decision-MakingIs it safe for pregnant women to drink a glass of wine? Should your child get a booster shot if they’ve already had COVID? What is the cost-benefit ratio of visiting grandparents during a pandemic? On this episode of Beyond the Prescription, Dr. McBride talks with renowned economist, Brown University professor, and bestselling author, Dr. Emily Oster, to not only answer these questions (spoiler alert: it depends), but also to explore the framing around these often complex questions. As one of the leading voices in health economics—and recently named one of Time Magazine’s 100 Mo...2022-07-1244 minBeyond the PrescriptionBeyond the PrescriptionAmy Chua on Self-Doubt, Perseverance, and Tiger MotheringLegal scholar. Lawyer. Professor. Writer. Time Magazine’s Most Influential Person. Tiger Mom. There’s not much that Amy Chua hasn’t done—or can’t do. She clerked for the U.S. Court of Appeals, worked on Wall Street, and authored an international bestseller.  It wasn’t until she published her wildly popular memoir, Battle Hymn of the Tiger Mother, that Amy Chua became a household name. People around the world read about her unique, and often controversial, approach to parenting, i.e. “tiger mothering.” Described as an “ox” by her father, Amy credits her own p...2022-06-2848 minBeyond the PrescriptionBeyond the PrescriptionAbby Greensfelder on the Gender Pay Gap and Power of Female StorytellingAfter Abby Greensfelder was told to prematurely end her maternity leave and return to a grueling work schedule as a new mom, she knew she had a choice to make – stay and compromise, or take a chance on herself. The next day, she took the first step toward co-founding her own media production company. And it paid off Today, Abby is the founder and CEO of Everywoman Studios, a media company led by female creators committed to telling women-centric stories with social impact—including the story about the U.S. Women National Soccer Team’s historic fight for eq...2022-06-2155 minBeyond the PrescriptionBeyond the PrescriptionKathleen Buhle on Addiction, Relationship Trauma, and her Divorce from Hunter BidenFor years, Kathleen Buhle—formerly Biden—has been a tireless advocate for women. Whether by helping provide legal support for domestic abuse victims or fostering community among women in DC, her advocacy and nonprofit work has given many women critical support for sharing their stories and voices. Now she’s giving voice to the most difficult story she’s faced yet: her own. In her memoir, If We Break: A Memoir of Marriage, Addiction and Healing, Kathleen opens up about her marriage and very public divorce from Hunter Biden; addiction’s devastating impact on relationships; and how sh...2022-06-1451 minBeyond the PrescriptionBeyond the PrescriptionDr. Sharon Malone on Menopause, Equality and Women’s Health CareFor far too long, women have been left out of the conversations about their own health. They have been dismissed, misguided, or downright ignored when asking questions about their bodies. Millions of women lack access to the care they need, especially those in their post-reproductive years.  Enter Dr. Sharon Malone — a leading obstetrician, gynecologist, menopause practitioner, and champion for women's health. With three decades of experience in treating patients, she’s made it her mission to shine a light on the myriad health issues facing women, especially those that are often overlooked or dismissed. In this...2022-06-071h 01Beyond the PrescriptionBeyond the PrescriptionGreg Galeazzi on his Tour of Duty in AfghanistanResilience. Recovery. Hope.  Few people embody these words like Greg Galeazzi—a U.S. Army veteran, doctor, and dedicated husband and father.  While deployed in Afghanistan in 2011, Greg’s platoon was hit by an IED during a regular foot patrol—causing him to lose both of his legs and most of his right arm. After a grueling recovery process, Greg adjusted to a new life as an amputee, in which he met his wife, had two children, and began a new career in medicine. Last week, on the 11th anniversary of his injury, Greg graduated from Har...2022-05-311h 16Beyond the PrescriptionBeyond the PrescriptionWill McCormack on Addiction, Recovery, and the Pressure to Perform in HollywoodThere’s not much Will McCormack hasn’t done in Hollywood, but behind the scenes of his successful career, Will was abusing alcohol and drugs to cope with the pressure of performance.  He’s acted, written screenplays, produced, directed, and won an Oscar for Best Animated Short Film. But Will is much more than a Hollywood star. In this episode of Beyond the Prescription, Will opens up to Dr. McBride about the struggles of addiction, the joys of fatherhood, and finding gratitude and self-awareness on the path to sobriety.  A new episode launches every Tu...2022-05-2445 minBeyond the PrescriptionBeyond the PrescriptionAndrea Razzaghi on Racial and Gender Diversity in STEM, and Being a Woman of Color at NASAWhen NASA's Director of the Jet Propulsion Laboratory (JPL) Management and Oversight, Andrea Razzaghi, began working at the agency, the sign on the restroom door said “woman,” not “women” — because she was the only woman working in a group of men. In this episode, Dr. Lucy McBride talks with Andrea about the challenges of working as a woman of color in a male-dominated field, and her remarkable journey from engineering student to her current role.  Together, they talk about the power of empathy in finding common ground with others and the importance of admitting that even the mo...2022-05-1746 minBeyond the PrescriptionBeyond the PrescriptionMika Brzezinski on Shame, Disordered Eating, and Dialectical Behavioral TherapyIt’s time for us to abandon the notion of the woman who “has it all together.”  Mika Brzezinski has spent her life and career doing it all – from reporting live from the Twin Towers on 9/11 to delivering the news every morning as co-host of MSNBC’s popular show Morning Joe. As a journalist, author, talk show host, and advocate for women, Mika is one of the most formidable voices in our nation.  Yet Mika has faced significant challenges on her path to success – including a long history battling shame, anger, a disordered relationship with food and the p...2022-05-1039 minBeyond the PrescriptionBeyond the PrescriptionScott Stossel on his Battle with AnxietyTo stress is human – but when does stress cross into distress? Dr. Lucy McBride talks with Scott Stossel, journalist, national editor of The Atlantic, and best-selling author about his lifelong battle with debilitating anxiety In a fascinatingly raw conversation, they delve into how Scott manages the pressure of his high-powered and public-facing job alongside the emotional, behavioral and physical manifestations of anxiety.. Drawing from his best-selling book, My Age of Anxiety: Fear, Hope, Dread, and the Search for Peace of Mind, Scott candidly discusses the stigma around mental health; the benefits of medications versus therapy versus both; an...2022-05-0356 minBeyond the PrescriptionBeyond the PrescriptionJennifer Sey on Pain, Perseverance, and the Power of Speaking Our TruthWhat do gymnastics, mental health, and success have in common?  Jennifer Sey.  Dr. Lucy McBride talks with former Levi Strauss & Company executive, elite gymnast, author and producer Jennifer Sey about the emotional and physical abuse she endured on her path to becoming the 1986 National Gymnastics Champion; her journey from post-traumatic stress toward post-traumatic growth; and why she walked away from a million dollars and the top job at Levi’s. They unpack the anatomy of pain, disordered eating, shame, and the ability to own your narrative in order to be healthy, mentally and phys...2022-05-0359 minThe Unspeakable PodcastThe Unspeakable PodcastIs Public Health Messaging Designed For Dummies? Dr. Lucy McBride Calls For An End To COVID CatastrophizingIf your doomscrolling over the past few years has led you to any of the so-called “dissident doctors” who are calling for more clarity and less catastrophizing when it comes public messaging around COVID, you might be familiar with Dr. Lucy McBride. When the pandemic lockdowns began, Dr. McBride, a practicing internist in Washington, D.C., began sending her patients email blasts explaining what was known (and unknown) about the virus and what they could (and couldn’t) do to try to stay safe. Those emails evolved into a popular newsletter that has put Dr. McBride centerstage in the call for a...2022-05-021h 16Beyond the PrescriptionBeyond the PrescriptionIntroducing Beyond the Prescription with Lucy McBride, MDHow do people at the top of their fields marry their physical and mental health to reach the height of success? Every week we bring guests into Dr. McBride’s office to break down how a comprehensive approach to their health has propelled them to greatness. Health isn’t just blood pressure and BMI. Our bodies are complex systems, and our symptoms are just the beginning. We dig deep into the lives of our guests to understand their often unpredictable rise to the top and how their health played a role in it all. A new episode launches every Tues...2022-04-2501 minThe Soundtrack to Your Imagination with Free AudiobookThe Soundtrack to Your Imagination with Free AudiobookFinding Love in Positano: The perfect escapist and romantic read from Lucy Coleman Audiobook by Lucy ColemanListen to this audiobook in full for free onhttps://hotaudiobook.com/freeID: 538818 Title: Finding Love in Positano: The perfect escapist and romantic read from Lucy Coleman Author: Lucy Coleman Narrator: Eilidh Beaton Format: Unabridged Length: 11:10:50 Language: English Release date: 03-15-22 Publisher: Bonnier Publishing Audio Genres: Romance, Travel, Europe, Holiday Summary: One summer in Italy might just change everything... Marci James loves her job so much she's not had a holiday in 5 years. But after receiving a mysterious letter from her godfather, Richard, Marci must pack up for a summer on the Italian Coast. Tasked with sorting through Richard's antiques...2022-03-1511h 10Your Child is Normal: with Dr Jessica HochmanYour Child is Normal: with Dr Jessica HochmanEpisode 27: Let's help you worry less about COVID-19 and kids! With Dr Lucy McBrideSend us a textToday's episode of Ask Dr Jessica is proud to have Dr Lucy McBride on as my guest.  Dr McBride is a graduate from Princeton University and Harvard Medical School, and she is currently a practicing internal medicine physician in Washington D.C.    Throughout the pandemic, I have found Dr McBride to be a voice of reason.   I appreciate her as a trusted voice, a health educator and a mental health advocate. She has been featured on many news stations including CNN and NPR, and many prominent podcasts, including the PBS News Hour, Honestly with...2022-03-0741 minBig Time AdultingBig Time AdultingInterview with Dr. Lucy McBride: The Pandemic and PoliticsDr. McBride and I discussed the current state of the pandemic and the ways in which politics have dictated the policies surrounding mitigation strategies over the last two years, particularly within the last year given the widespread availability of vaccines, the known low risk presented to all children, who have been mandated to adhere to the strictest policies…in blue states.  The goal of this episode was to discuss the disruptions this pandemic has placed on people’s mental well-being and to provide scientific facts to reassure those who may still be fearful as mitigation measures begin to re...2022-02-1850 minAsk Dr. DrewAsk Dr. DrewMasking & Quarantining Children: The Mental Health Impact w/ Dr. Lucy McBrideDr. Lucy McBride is a practicing internist in Washington, D.C., who believes that mental and physical health are inseparable. Dr. McBride graduated from Princeton University and attended Harvard Medical School. She did her medical training at the Johns Hopkins Hospital. A native Washingtonian, she is married with three teenage kids. Website : https://lucymcbride.com  Facebook: https://facebook.com/drlucymcbride  Instagram: https://instagram.com/drlucymcbride  Twitter: https://twitter.com/drlucymcbride  Ask Dr. Drew is produced by Kaleb Nation ( https://kalebnation.com) and Susan Pinsky (https://twitter.com/FirstLadyOfLove). SPONSORS • BLUE MICS – After mo...2022-01-101h 24Follow the ScienceFollow the Science47. Mental Health and the Pandemic w/ Lucy McBrideFor the last 20 months society has focused primarily on a single aspect of health – avoiding SARS-CoV-2. But as the pandemic drags on, some people argue we need to bring back a big picture perspective. General practitioner Lucy McBride says her patients are showing up with all kinds of complaints about health problems beyond Covid-19, and she’s seeing an alarming number of mental health problems. We talk about what mental health means, why it’s an important aspect of overall health, what’s behind the surge in mental health problems, and how we can have a more balanced approach to healt...2021-11-1226 minThe Soundtrack to Your Imagination with Free AudiobookThe Soundtrack to Your Imagination with Free AudiobookHow We Give Now: A Philanthropic Guide for the Rest of Us Audiobook by Lucy BernholzListen to this audiobook in full for free onhttps://hotaudiobook.com/freeID: 534751 Title: How We Give Now: A Philanthropic Guide for the Rest of Us Author: Lucy Bernholz Narrator: Randye Kaye Format: Unabridged Length: 07:46:00 Language: English Release date: 10-12-21 Publisher: Ascent Audio Genres: Non-Fiction, Social Science Summary: In How We Give Now, Lucy Bernholz shows that philanthropy is more than writing a check and claiming a tax deduction. For most of us—the non-wealthy givers—philanthropy can be a way of living our values and fully participating in society. We give in all kinds of ways—shopping at certain busine...2021-10-127h 46The Bespoke Parenting PodcastThe Bespoke Parenting PodcastDr. Lucy McBride on COVID and CompassionOn this episode of the Bespoke Parenting Hour, host Julie Gunlock talks to Dr. Lucy McBride about her viral Atlantic article that aimed to reassure parents about COVID and vaccines and why she takes a compassionate approach when discussing this tough issue with parents. Julie and Dr. McBride also discuss the Pfizer vaccine for 5- to 11-year-olds, natural immunity, the actual (and positive!) data on COVID and kids, and the ongoing debate about mask mandates in schools despite low rates of child infections. Tune in!--The Bespoke Parenting Hour is a podcast about and for pa...2021-10-0553 minHealth GigHealth Gig183. Exploring the Intersectionality of Mental and Physical Health with Dr. Lucy Martin McBride, a healthcare educator and disruptorWe are so pleased to have Dr. Lucy Martin McBride, a practicing internist and a Bloomberg New Voices fellow,  join us on Health Gig. Dr. McBride is a longtime health educator and advocate, emphasizing the importance of exploring the relationship between mental and physical health in patient care. At the onset of the COVID-19 pandemic, she began writing a newsletter focused on accessible patient information, which has become a trusted source for real-time, fact-based guidance on managing physical and mental health in tandem. Lucy is a recognized voice in the medical community and an incredibly compassionate practitioner, who believes i...2021-06-3031 minHealth GigHealth Gig183. Exploring the Intersectionality of Mental and Physical Health with Dr. Lucy Martin McBrideWe are so pleased to have Dr. Lucy Martin McBride, a practicing internist and a Bloomberg New Voices fellow, join us on Health Gig. Dr. McBride is a longtime health educator and advocate, emphasizing the importance of exploring the relationship between mental and physical health in patient care. At the onset of the COVID-19 pandemic, she began writing a newsletter focused on accessible patient information, which has become a trusted source for real-time, fact-based guidance on managing physical and mental health in tandem. Lucy is a recognized voice in the medical community and an incredibly compassionate practitioner, who believes in...2021-06-3031 minThe ZDoggMD ShowThe ZDoggMD ShowStop Ignoring Mental & Emotional Health (w/Dr. Lucy McBride)It’s no surprise that mental and emotional health are directly related to physical disease. Here’s what we can do about it, starting with primary care.Lucy McBride, MD, is a practicing internist in Washington, DC, with two decades of experience. A trusted and recognized voice in patient care, she is also a Bloomberg New Voices fellow, a healthcare educator, mental health advocate and healthcare disruptor working to increase awareness of the intersection of mental and physical health. She is Princeton, Harvard, and Johns Hopkins trained. Learn more about her and sign up for her awesome newsl...2021-06-231h 36In the Bubble with Andy SlavittIn the Bubble with Andy SlavittToolkit: Getting Back to “Normal”The good news: things are starting to open back up. The bad news: it’s going to feel weird. Dr. Bob is joined by Lucy McBride and Craig Spencer for this toolkit all about how to navigate the "new normal." From taking off your mask in public to dealing with anxiety to navigating post-vaccine life with unvaccinated kids... this toolkit’s got something for everyone.   Follow Dr. Bob on Twitter @Bob_Wachter and check out In the Bubble’s new Twitter account @inthebubblepod.   Follow Craig Spencer @Craig_A_Spencer and Lucy McBride...2021-05-1053 minThe Soundtrack to Your Imagination with Free AudiobookThe Soundtrack to Your Imagination with Free AudiobookIt Takes Blood and Guts Audiobook by Lucy O'brienListen to this audiobook in full for free onhttps://hotaudiobook.com/freeID: 419158 Title: It Takes Blood and Guts Author: Lucy O'brien, Skin Narrator: Skin Format: Unabridged Length: 08:43:28 Language: English Release date: 09-24-20 Publisher: Simon & Schuster Audio UK Genres: Biography & Memoir Summary: 'One of the most important females in British music of my lifetime.' Colin Murray  'A beautiful, raw and exhilarating book that will leave you feeling empowered.' Fearne Cotton ‘The pioneering Skunk Anansie frontwoman’s memories offer a very different take on the Britpop era…Skin’s story is one of a rhomboid peg spurning both the round and...2020-09-248h 43In the Ladies\' Room with Dr. DonnicaIn the Ladies' Room with Dr. Donnica109: Debunking the Myths About Coronavirus: Facts Over Fear and Fallacy with Dr. Lucy McBrideDr. Lucy McBride is a Washington DC internist who graduated with honors from Princeton University and Harvard Medical School. Subsequently, she spent a year studying pharmacology as a Fulbright scholar at the University of Cambridge in England, followed by residency training at Johns Hopkins Hospital. After several years practicing Emergency Medicine at Hopkins, she joined Foxhall Internists in Washington DC. She has special interests in hypertension, heart disease, diabetes, and women’s health. She recently came out with a daily newsletter about COVID-19 that has now gone viral. She gives advice not only about coronavirus but al...2020-06-1749 minShe Said / She SaidShe Said / She SaidZoomcast with Dr. Lucy McBride on COVID-19 and strategies for combatting anxiety during uncertain times (Episode 92)  My guest today is my friend and my personal physician — the brilliant Dr. Lucy McBride. Dr. McBride is a Harvard and Johns Hopkins University trained doctor of internal medicine whose practice focuses on the treatment of the whole person — Something she refers to as the four corners of health. Dr. McBride joined me on She Said/She Said Podcast back in Episode 25 – if you download that episode you’ll hear more about her personal story and her philosophy for treating patients than we’ll get to today. Suffice it to say she is amazing!  Right now...2020-03-2300 minThe Soundtrack to Your Imagination with Free AudiobookThe Soundtrack to Your Imagination with Free AudiobookUnexpected Lessons in Love Audiobook by Lucy DillonListen to this audiobook in full for free onhttps://hotaudiobook.com/freeID: 390445 Title: Unexpected Lessons in Love Author: Lucy Dillon Narrator: Charlie Coletta Format: Unabridged Length: 10:52:13 Language: English Release date: 12-05-19 Publisher: Penguin Books LTD Genres: Romance, Fiction & Literature, Contemporary Women Summary: Brought to you by Penguin. ***** The new SUNDAY TIMES bestseller from the author of Where the Light Gets in and All I Ever Wanted 'Real, heart-breaking - I loved it' Katie Fforde 'A heartwarming romantic comedy that tells us to be brave and to listen to our hearts' Veronica Henry What happens when 'I do' turns into...2019-12-0510h 52The Soundtrack to Your Imagination with Free AudiobookThe Soundtrack to Your Imagination with Free AudiobookSummerland Audiobook by Lucy AdlingtonListen to this audiobook in full for free onhttps://hotaudiobook.com/freeID: 389157 Title: Summerland Author: Lucy Adlington Narrator: Rebecca Cooper Format: Unabridged Length: 08:14:15 Language: English Release date: 09-05-19 Publisher: Bonnier Publishing Audio Genres: Teen, Historical, Tough Topics Summary: Set in England, at the end of WW2, a powerful novel about identity, bravery and tolerance with messages that are as strong and relevant today as they were in 1946. October, 1946. The Red Cross escort a group of child refugees from Europe to England. Among them is Brigitta - a serious, silent figure with worn clothes and a small cardboard suitcase containing...2019-09-058h 14