Shows
The Conscious AchieverHow to learn about, and welcome, ALL parts of us with IFS (with Lucy Orton)I have always been fascinated by the work of IFS and find myself using the language without realizing that it is IFS. We all have different parts inside of us, and this is normal. To heal and grow, we must repair our relationship with all of our parts. I was thrilled to meet our guest Lucy Orton, who spoke about Internal Family Systems (IFS) in a clear and digestible way. I just had to have her on the podcast, and I am so thankful that she was open to it. In today's episode, we explore the...2023-05-0844 min
The Self-Sabotage To Success PodcastAwareness On Its Own Is Not Enough (AKA Transformation Is Where It's At)Awareness On Its Own Is Not Enough (AKA Transformation Is Where It's At)Here is the link to episodes on: The Self-Identity ShiftTM that I work on with clients:https://podcasts.apple.com/gb/podcast/how-my-clients-transform-using-the-self-identity-shift/id1531781190?i=1000516057665The importance of asking for help:https://podcasts.apple.com/gb/podcast/help-is-not-a-dirty-word-and-3-times-to-ask-for-it/id1531781190?i=1000509455085Lovely purpose-led business owners, book a call with me here about us working together from October onwards: calendly.com/lucyortonIf you're a Chief Talent Officer/Head of People or CEO of a large o...2022-11-0213 minThe Self-Sabotage To Success PodcastHow To Cultivate Your Mindset In Times Of Financial CrisisWelcome to this month's podcast, fantastic to have you here. Here's the link to the Stockdale Paradox episode I mention in this month's show: https://podcasts.apple.com/gb/podcast/the-most-powerful-story-i-know-the-stockdale-paradox/id1531781190?i=1000539114988Lovely purpose-led business owners, book a call with me here about us working together from October onwards: calendly.com/lucyortonIf you're a Chief Talent Officer/Head of People or CEO of a large organisation and you'd like to talk about the work I do with talent, teams and organisations email me lucy@lucyorton.comDownload my wh...2022-10-0526 minThe Self-Sabotage To Success PodcastCan You Overdose On Self-Esteem?Can You Overdose On Self-Esteem?Welcome to this month's podcast, fantastic to have you here. Here's the link to the superpower episode I mention in this month's show: https://podcasts.apple.com/mx/podcast/inside-out-your-superpower-episode/id1531781190?i=1000534634528&l=enLovely purpose-led business owners, book a call with me here about us working together from September onwards: calendly.com/lucyortonIf you're a Chief Talent Officer/Head of People or CEO of a large organisation and you'd like to talk about the work I do with talent, teams and organisations OR you'd like to...2022-09-0723 minThe Self-Sabotage To Success PodcastSelf-Deprecation: It's Not Big, It's Not Clever (And It's NOT Helping You or Your Business)Self-Deprecation: It's Not Big, It's Not Clever (And It's Not Helping You or Your Business)Lovely purpose-led business owners, book a call with me here about us working together from September onwards: calendly.com/lucyortonIf you're a Chief Talent Officer/Head of People or CEO of a large organisation and you'd like to talk about the work I do with talent, teams and organisations, email me lucy@lucyorton.comDownload my white paper here (and get alerted about the new Empowered Talent podcast coming later in 2022): bit.ly/imposterwhitepaperIf you...2022-08-0332 minThe Self-Sabotage To Success PodcastSomething Resembling Lemonade (A 'This Is Us' tribute episode)Lovely purpose-led business owners, book a call with me here: calendly.com/lucyortonIf you're a Chief Talent Officer/Head of People or CEO of a large organisation email me lucy@lucyorton.comDownload my white paper here (and get alerted about the new Empowered Talent podcast coming later in 2022): bit.ly/imposterwhitepaperLinked episodes: The Stockdale Paradoxhttps://podcasts.apple.com/gb/podcast/the-most-powerful-story-i-know-the-stockdale-paradox/id1531781190?i=1000539114988Your Superpower:https://podcasts.apple.com/gb/podcast/inside-out-your-superpower-episode/id1531781190?i=1000534634528To geek out like me about This Is U...2022-07-0615 minThe Self-Sabotage To Success PodcastRebellious RestLovely purpose-led business owners, book a call with me here: calendly.com/lucyortonIf you're a Chief Talent Officer/Head of People or CEO of a large organisation email me lucy@lucyorton.comDownload my white paper here (and get alerted about the new Empowered Talent podcast coming later in 2022): bit.ly/imposterwhitepaperTo donate money to Bowel Babe's campaign, click here: https://justgiving.com/campaign/BowelbabeFundTo purchase a Rebellious Hope t-shirt, click here:https://www.inthestyle.com/dame-deborah-james-rebellious-hope-t-shirt2022-06-0118 minThe Self-Sabotage To Success PodcastA Small Steps Focus (Is Truly Your Best Friend)Lovely purpose-led business owners, book a call with me here: calendly.com/lucyortonIf you're a Chief Talent Officer/Head of People or CEO of a large organisation email me lucy@lucyorton.comDownload my white paper here (and get alerted about the new Empowered Talent podcast coming later in 2022): bit.ly/imposterwhitepaper2022-05-0421 minThe Self-Sabotage To Success PodcastWhy Catastrophising Is The WORST Thing For Your Purpose-Led BusinessWhy Catastrophising Is The WORST Thing For Your Purpose-Led BusinessBook a call with me here: calendly.com/lucyorton Download my white paper here (and get alerted about the new Empowered Talent podcast): bit.ly/imposterwhitepaper2022-04-0622 minThe Self-Sabotage To Success PodcastHow To Channel Big Ambitions Without Succumbing To Hustle CultureBook a call with me here: calendly.com/lucyorton Download my white paper here (and get alerted about the new Empowered Talent podcast): bit.ly/imposterwhitepaper
Here's a link to my earlier episode on the links between being overly grateful and ambition: https://podcasts.apple.com/gb/podcast/why-gratitude-is-sabotaging-your-business-success/id1531781190?i=10005001384352022-03-0228 minThe Self-Sabotage To Success PodcastIs It Wrong That I'm Multi-Passionate?Book a call with me here: calendly.com/lucyorton Download my white paper here (and get alerted about the new Empowered Talent podcast): bit.ly/imposterwhitepaper2022-02-0223 minThe Self-Sabotage To Success PodcastRinging In The Changes (For Both THIS Podcast + YOUR Business)Book a call with me here: calendly.com/lucyorton
Download my white paper here (and get alerted about the new Empowered Talent podcast): bit.ly/imposterwhitepaper2022-01-1215 min
Email List Profit SecretsHow To Eliminate Self Sabotage Habits As An Entrepreneur | Lucy OrtonMy guest today is Lucy Orton from the Self-Sabotage To Success podcast.Lucy helps female purpose-led entrepreneurs, banish the mindset gremlins and helps them achieve a quantum leap in their business success.Wanna check out Lucy's podcast?https://bit.ly/LucysPodcast
-------------------------------------------------------------- Gateway Drug Intro Jules' World? Checkout This Video on YouTube 'How to Build & Monetise an Email List in 2023 [COMPLETE GUIDE]' https://youtu.be/ewTDzVbWpkw?si=RsRK3aJ0M5Bv-XF8 About Jules Dan.2022-01-0636 minThe Self-Sabotage To Success PodcastListen again: The Empowered CEO Interview Where My Client & Founder Of Nourish, Sara Campin Talks Coaching, Accountability, Self Care And Mindset As A Purpose-Led Business OwnerThe Empowered CEO Interview Series: My Client & Founder Of Nourish, Sara Campin Talks Coaching, Accountability, Self Care And Mindset As A Purpose-Led Business OwnerJoin me on this week’s very exciting Self-Sabotage To Success re-release episode!For the first time on the podcast I’ve invited one of my wonderful clients, Sara Campin of Nourish App, to come and talk to you all. I think you’re going to love her mission, her message and her journey from Self-Sabotage To Success.Listen in to hear about:🎙 Sara and her journey with me, as an...2022-01-0542 minThe Self-Sabotage To Success PodcastListen again: The Empowered CEO Interviews Where Gemma Whates Talks Mission, Success & Defeating Imposter Syndrome As Purpose-Led EntrepreneursToday’s interview is with the fabulous Gemma Whates, the purpose-led female entrepreneur and founder of ALL by MAMA, the world's first marketplace for mothers in business.In today's episode, hear Gemma's journey and how she has created a business all about her purpose and her passions - and how she has defeated her personal self-saboteurs in the process.Thanks so much to Gemma for sharing your story and being a part of the Empowered CEO Interview Series.Useful Links:Book a call to apply to work with Lucy: calendly.com/lucyorton2021-12-2925 minThe Self-Sabotage To Success PodcastListen again: The Empowered CEO Interviews Where Jenny Stallard Talks Autonomy, Freedom & Pushing Past Self-Sabotage As A Freelancer & Business OwnerJoin me for a relatable, insightful and informative into the world of journalist, writer, founder and purpose-led champion of freelancers, Jenny Stallard!We talk about the differences between labelling ourselves as freelancer vs business owner, about the huge benefits of self-employment (as well as some of the challenges) and importantly, how to kick that self sabotaging co-worker out of your home office!!Thanks Jenny for such a great and entertaining chat.NB: I had some technical issues with my recording this week: my editor has done his best but apologies for the occasional echo ...2021-12-2237 minThe Self-Sabotage To Success PodcastListen again: The Empowered CEO Interviews where Jessica Lorimer Talks Entrepreneurial Mindset, Imperfect Actions & Making Your Own Path Through Business & LifeSettle in for a real treat of a re-release episode! For this series, I wanted to bring you inspiring and amazing female leaders who have jumped from corporate and into purpose-led, expert-status, entrepreneurship. Jessica Lorimer, sales coach extraordinaire, double-podcaster and expert for service-led business owners who want to sell to corporate is all that and more! And I now get the pleasure to work with her directly in the C Suite (message me if you'd like to know more!). In this hour-long chat we talk about:🎤 Jess' own journey...2021-12-151h 03The Self-Sabotage To Success PodcastListen again: The Empowered CEO Interviews Where Pam Hamilton Talks Mindset Shifts, Empowered Teams, Imposter Syndrome & Taking Action On Your Purpose-Led Business DreamsThe Empowered CEO Interviews: Pam Hamilton Talks Mindset Shifts, Empowered Teams, Imposter Syndrome & Taking Action On Your Purpose-Led Business DreamsIn this re-release of the first in my Empowered CEO Interviews Series back in 2020 (when the podcast was still called Resign & Shine!), I talk with the inspiring Pam Hamilton as she talks us through her journey from corporate star to MD of the award-winning innovation and capabilities agency Paraffin, published business author and industry voice.In this episode we have a in-depth chat on the following topics:✅ The all-important shift from an employee mindset to...2021-12-0853 minThe Self-Sabotage To Success PodcastWhat REALLY Matters To YouWhat REALLY Matters To YouImposter syndrome white paper: bit.ly/imposterwhitepaperBook a call: lucy@lucyorton.com2021-12-0120 minThe Self-Sabotage To Success PodcastWhy I Have Issues With World Kindness DayWhy I Have Issues With World Kindness Day2021-11-2418 minThe Self-Sabotage To Success Podcast"Don't Call Me Lazy!" How Your Procrastination + Productivity Issues Have Nothing To Do With Laziness"Don't Call Me Lazy!" How Your Procrastination + Productivity Issues Have Nothing To Do With LazinessUseful links:Book a call to apply to work with Lucy: bit.ly/bookinglucyDon't forget to join my brand new Self-Sabotage To Success Podcast group over on Facebook: https://www.facebook.com/groups/324880632363701Download my free guide:3 Steps To Ditch Procrastination & Self Sabotage:https://lucyorton.newzenler.com/ditch-procrastination/You can also find me on LinkedIn: linkedin.com/in/lucyortonOn Instagram: instagram.com/lucyortoncoach2021-11-1730 minThe Self-Sabotage To Success PodcastUsing Affirmations To Grow Your Business (Without Cringing)Using Affirmations To Grow Your Business (Without Cringing)2021-11-1026 minThe Self-Sabotage To Success PodcastThe Beautiful Concept of Flow (And How It Will Help Your Purpose-Led Business)Book your Women Who Do conference ticket here: https://www.womenwd.co.uk/be-bold-conference Mihaly Csikszentmihalyi’s seminal work: https://bookshop.org/books/flow-the-psychology-of-optimal-experience/9780061339202Useful links:Book a call to apply to work with Lucy: bit.ly/bookinglucyDon't forget to join my brand new Self-Sabotage To Success Podcast group over on Facebook: https://www.facebook.com/groups/324880632363701Download my free guide:3 Steps To Ditch Procrastination & Self Sabotage:https://lucyorton.newzenler.com/ditch-procrastination/You can also find me on LinkedIn: linkedin.com/in/lucyortonOn Instagram: ins...2021-11-0320 minThe Self-Sabotage To Success PodcastI Get To (And You Should Too)I Get To (And You Should Too)I Get To:....Useful links:Book a call to apply to work with Lucy: bit.ly/bookinglucyDon't forget to join my brand new Self-Sabotage To Success Podcast group over on Facebook: https://www.facebook.com/groups/324880632363701Download my free guide:3 Steps To Ditch Procrastination & Self Sabotage:https://lucyorton.newzenler.com/ditch-procrastination/You can also find me on LinkedIn: linkedin.com/in/lucyortonOn Instagram: instagram.com/lucyortoncoach2021-10-2711 min
The Self-Sabotage To Success PodcastThe MOST Powerful Story I Know (The Stockdale Paradox)The MOST Powerful Story I Know (The Stockdale Paradox)2021-10-2017 minThe Self-Sabotage To Success PodcastThe MOST Powerful Story I Know (The Stockdale Paradox)The MOST Powerful Story I Know (The Stockdale Paradox)Useful links:Book a call to apply to work with Lucy: bit.ly/bookinglucyDon't forget to join my brand new Self-Sabotage To Success Podcast group over on Facebook: https://www.facebook.com/groups/324880632363701Download my free guide:3 Steps To Ditch Procrastination & Self Sabotage:https://lucyorton.newzenler.com/ditch-procrastination/You can also find me on LinkedIn: linkedin.com/in/lucyortonOn Instagram: instagram.com/lucyortoncoach2021-10-2017 min
The Self-Sabotage To Success PodcastThe Empowered CEO Interview Series: My Client & Founder Of Nourish, Sara Campin Talks Coaching, Accountability, Self Care And Mindset As A Purpose-Led Business OwnerThe Empowered CEO Interview Series: My Client & Founder Of Nourish, Sara Campin, Talks Coaching, Accountability, Self Care And Mindset As A Purpose-Led Business Owner2021-10-1342 minThe Self-Sabotage To Success PodcastThe Empowered CEO Interview Series: My Client & Founder Of Nourish, Sara Campin Talks Coaching, Accountability, Self Care And Mindset As A Purpose-Led Business OwnerThe Empowered CEO Interview Series: My Client & Founder Of Nourish, Sara Campin Talks Coaching, Accountability, Self Care And Mindset As A Purpose-Led Business OwnerJoin me on this week’s very exciting Self-Sabotage To Success episode.For the first time on the podcast I’ve invited one of my wonderful clients, Sara Campin of Nourish App, to come and talk to you all. I think you’re going to love her mission, her message and her journey from Self-Sabotage To Success.Listen in to hear about:🎙 Sara and her journey with me, as an ext...2021-10-1342 min
The Self-Sabotage To Success PodcastThe Blatant Lie Of Multi-taskingThe Blatant Lie Of Multi-tasking2021-10-0622 minThe Self-Sabotage To Success PodcastThe Blatant Lie Of Multi-taskingThe Blatant Lie Of Multi-tasking Article on women and multi-tasking: https://www.sciencealert.com/women-aren-t-better-multitaskers-than-men-they-re-just-doing-more-work People-pleasing episode: https://podcasts.apple.com/fr/podcast/people-pleasing-holds-back-most-awesome-purpose-led/id1531781190?i=1000517028819Boundaries episode: https://podcasts.apple.com/gb/podcast/why-effective-boundaries-are-even-more-crucial-for/id1531781190?i=1000527308218 Saying No episode: https://podcasts.apple.com/gb/podcast/the-two-simple-words-that-mean-everything-to-purpose/id1531781190?i=1000514143613Useful links:Book a call to apply to work with Lucy: bit.ly/bookinglucyDon't forget to join my brand new Self-Sabotage To Success Podcast group over on Facebook: https://www.facebook.com/groups/324880632363701Download...2021-10-0622 min
The Self-Sabotage To Success PodcastUsing Self-Reflection To Grow Your BusinessUsing Self-Reflection For Good, As A Purpose-Led Business Owner2021-09-2916 minThe Self-Sabotage To Success PodcastUsing Self-Reflection To Grow Your BusinessUsing Self-Reflection For Good, As A Purpose-Led Business Owner…Useful links: Episode on procrasti-learning: https://podcasts.apple.com/gb/podcast/the-self-sabotage-to-success-podcast/id1531781190?i=1000499091792Book a call to apply to work with Lucy: bit.ly/bookinglucyDon't forget to join my brand new Self-Sabotage To Success Podcast group over on Facebook: https://www.facebook.com/groups/324880632363701Download my free guide:3 Steps To Ditch Procrastination & Self Sabotage:https://lucyorton.newzenler.com/ditch-procrastination/You can also find me on LinkedIn: linkedin.com/in/lucyortonOn Clubhouse (au...2021-09-2916 minThe Self-Sabotage To Success PodcastCelebrate Rest (Contrary To Everything You've Been Told)Useful Links:Book a call to apply to work with Lucy: bit.ly/bookinglucyDon't forget to join my brand new Self-Sabotage To Success Podcast group over on Facebook: https://www.facebook.com/groups/324880632363701Download my free guide:3 Steps To Ditch Procrastination & Self Sabotage:https://lucyorton.newzenler.com/ditch-procrastination/You can also find me on LinkedIn: linkedin.com/in/lucyortonOn Clubhouse (audio chat social media): @lucyortonOn Instagram: instagram.com/lucyortoncoachWebsite: lucyorton.com 2021-09-2225 min
The Self-Sabotage To Success PodcastCelebrate Rest (Contrary To Everything You've Been Told)Celebrate Rest (Contrary To Everything You've Been Told)2021-09-2225 min
The Self-Sabotage To Success PodcastBalancing Owning Your Superpower With Letting Things Go As A Purpose-Led EntrepreneurBalancing Owning Your Superpower With Letting Things Go As A Purpose-Led Entrepreneur2021-09-1520 minThe Self-Sabotage To Success PodcastBalancing Owning Your Superpower With Letting Things Go As A Purpose-Led EntrepreneurBalancing Owning Your Superpower With Letting Some Stuff Go As A Purpose-Led EntrepreneurUseful Links:Book a call to apply to work with Lucy: bit.ly/bookinglucyDon't forget to join my brand new Self-Sabotage To Success Podcast group over on Facebook: https://www.facebook.com/groups/324880632363701Download my free guide:3 Steps To Ditch Procrastination & Self Sabotage:https://lucyorton.newzenler.com/ditch-procrastination/You can also find me on LinkedIn: linkedin.com/in/lucyortonOn Clubhouse (audio chat social media): @lucyortonOn Instagram: instagram.com/lucyortoncoachWebsite...2021-09-1520 min
Brew TimeToxic Positivity in Content with Lucy OrtonLucy Orton joins me in conversation this week to put content, positivity and building a positive mindset into perspective for business owners. Lucy explains what is a self-sabotage coach and how they help business owners. Plus, her journey to becoming a certified coach through her career and how that plays into the work she does. Why Lucy wants to work with a strong sense of purpose and drive to help them be better about themselves and create a better outcome for them. In this long podcast episode Lucy shares: >> Why it’s important to...2021-09-091h 01
The Self-Sabotage To Success PodcastInside Out: Your Superpower EpisodeInside Out: Your Superpower Episode2021-09-0823 minThe Self-Sabotage To Success PodcastInside Out: Your Superpower EpisodeInside Out: Your Superpower Episode“The most common way people give up their power is by thinking they don’t have any.” Alice Walker A huge favourite subject of mine is finally featuring on the podcast. And it’s about time.Listen in to learn why an “inside out” approach to life - and tuning into the superpower within to make changes - is fundamental to getting rid of the self-sabotaging gremlins and living wholly on YOUR terms. Useful Links:Book a call to apply to work with Lucy: bit.ly/bookingluc...2021-09-0823 min
The Self-Sabotage To Success PodcastShould You Choose Long-Term Coaching Or A One-Off Session?Should You Choose Long-Term Coaching Or A One-Off Session?2021-09-0116 minThe Self-Sabotage To Success PodcastShould You Choose Long-Term Coaching Or A One-Off Session?Should You Choose Long-Term Coaching Or A One-Off Session?In this episode, learn more about the different ways you can work with me!Useful Links:Book a call to apply to work with Lucy: bit.ly/bookinglucyDon't forget to join my brand new Self-Sabotage To Success Podcast group over on Facebook: https://www.facebook.com/groups/324880632363701Download my free guide:3 Steps To Ditch Procrastination & Self Sabotage:https://lucyorton.newzenler.com/ditch-procrastination/You can also find me on LinkedIn: linkedin.com/in/lucyortonOn Clubhouse (audio...2021-09-0116 min
The Leanne Shelton PodcastEp91 - Lucy Orton: The impact of radical self kindnessWhile facials and massages are nice, sometimes they're nothing more than a band-aid solution.
Because self-care is one thing.
But radical self kindness is another.
It's all about managing those little gremlins in your mind that stop you from being your best possible self.
And not constantly striving to do more, give more, and put yourself last. Or self-sabotaging your own success.
You deserve to put yourself first.
And you deserve to have a successful health and wellness business.
Today, I'm chatting with Lucy Orton about this concept of radical self-kindness. And it's a great episode to tune into if...2021-08-3037 minThe Self-Sabotage To Success PodcastJFDI Is The Enemy Of Procrastination (You Should Try It)JFDI Is The Enemy Of Procrastination (And You Should Try It)Useful Links:Book a call to apply to work with Lucy: bit.ly/bookinglucyDon't forget to join my brand new Self-Sabotage To Success Podcast group over on Facebook: https://www.facebook.com/groups/324880632363701Download my free guide:3 Steps To Ditch Procrastination & Self Sabotage:https://lucyorton.newzenler.com/ditch-procrastination/You can also find me on LinkedIn: linkedin.com/in/lucyortonOn Clubhouse (audio chat social media): @lucyortonOn Instagram: instagram.com/lucyortoncoachWebsite: lucyorton.com 2021-08-2517 minThe Self-Sabotage To Success PodcastFighting Against The Superwoman ComplexFighting Against The Superwoman ComplexHere’s the link to my latest episode on perfectionism: https://podcasts.apple.com/gb/podcast/the-self-sabotage-to-success-podcast/id1531781190?i=1000529529291 And here’s a link to my recent productivity mini series: https://podcasts.apple.com/gb/podcast/the-self-sabotage-to-success-podcast/id1531781190?i=1000528058686https://podcasts.apple.com/gb/podcast/the-self-sabotage-to-success-podcast/id1531781190?i=1000528791082Useful Links:Book a call to apply to work with Lucy: bit.ly/bookinglucyDon't forget to join my brand new Self-Sabotage To Success Podcast group over on Facebook: https://www.facebook.com/groups/3248806323637012021-08-1821 minThe Self-Sabotage To Success PodcastWhat 10,000 Podcast Downloads Taught Me About Mindset & Purpose-Led BusinessWhat 10,000 Podcast Downloads Taught Me About Mindset & Purpose-Led BusinessOMG I DID IT!!!Join me for a celebration episode about reaching my goal - within my first year - of hitting 10k downloads!I’m delighted and I’d love to talk to you about the mindset lessons I’ve learned from starting a podcast - and how they can apply to your own purpose-led business. Useful Links:Book a call to apply to work with Lucy: bit.ly/bookinglucyDon't forget to join my brand new Self-Sabotage To Succ...2021-08-1121 minThe Self-Sabotage To Success PodcastSpecial Episode: Confidence Rituals & Mood BoostsThis is UNBELIEVABLE - I’m already at the 50 episode milestone for the Self-Sabotage to success podcast.AND this episode is the first of two weeks’ worth of celebration episodes (you’ll have to wait - or guess - what next week’s is about!).So I’m honour of my half-century episode, I’m offering my lovely listeners a special gift - an insight into some Confidence Rituals & Mood Boosts that work amazingly for purpose-led business owners and that I usually only share with my 1:1 clients.Listen into today’s celebratory 30 minute episode to find out mo...2021-08-0421 minThe Self-Sabotage To Success PodcastHow To Curate An Awesome Inner Circle And Why It Matters To Your BusinessThis week’s Self-Sabotage To Success podcast episode is all about curating, developing, appreciating and noticing the inner circle, the people in your life who really matter for you and your hopes, dreams, goals AND in turn your purpose-led business. Link to my earlier episode, referenced this week: "Worrying About What Others Think Has No Place In Your Purpose-Led Business: https://podcasts.apple.com/gb/podcast/worrying-about-what-others-think-has-no-place-in-your/id1531781190?i=1000511350378Useful Links:NEW LINK (the old link is broken and I can't seem to fix it!): Book a call to apply to work with Lu...2021-07-2820 minThe Self-Sabotage To Success PodcastLet Go, Embrace The Imperfect And THRIVE As a Purpose-Led EntrepreneurLet Go, Embrace The Imperfect And THRIVE As a Purpose-Led EntrepreneurLink to my very popular earlier imperfection episode: https://podcasts.apple.com/gb/podcast/how-to-get-over-yourself-and-take-imperfect-action/id1531781190?i=1000495463996This week’s Self-Sabotage To Success podcast episode marks a return to my favourite topic: embracing imperfectionism and how to lose the shackles of perfectionism (no matter how safe it may feel like they are keeping you at the moment…).Useful Links:Book a call to apply to work with Lucy: bit.ly/bookinglucyDon't forget to join my brand new Self...2021-07-2125 minThe Self-Sabotage To Success PodcastIt's NOT About Productivity Hacks... But Here Are MineIt's NOT About Productivity Hacks... But Here Are Mine!…part two of a two part podcast series. Click here to listen to part one: https://podcasts.apple.com/gb/podcast/the-self-sabotage-to-success-podcast/id1531781190?i=1000528058686In this week’s show I *do* share some productivity hacks - but never fear there are also LOTS of reminders that the hacks alone won’t get you there. Guess what? It’s a mindset thing… 🤷🏻♀️ Useful Links:Book a call to apply to work with Lucy: bit.ly/bookinglucyDon't forget to join my brand new Self-Sabot...2021-07-1425 minThe Self-Sabotage To Success PodcastProductivity Has Nothing To Do With The Time You HaveProductivity Has Nothing To Do With The Time You HaveMINI (micro) series incoming!This week’s podcast is all about productivity.And I’m going to be talking about how it’s NOT about the time you have. And it’s not about the hacks you use.That it’s part of a much bigger conversation. So big… this week’s episode is part one of a two-parter. Listen in to find out how to detangle your thoughts on YOUR productivity levels and expectations, how you could be sabotaging...2021-07-0724 minThe Self-Sabotage To Success PodcastWhy Effective Boundaries Are Even More Crucial For Purpose-Led Business OwnersI’m talking BOUNDARIES….And... Why Effective Boundaries Are Even More Important For Purpose-Led Business OwnersBecause ESPECIALLY when you are:❤️ passionate❤️ dedicated❤️ in love with your work❤️ invested in your clientsThey are abso-bloody-lutely ESSENTIAL.You know that.You don’t want to get to the stage of burnout or resenting your beloved business and life’s work…But are you watching your personal boundary train rush out of the station?Are you boundaries as strong as they could be?Useful Links:2021-06-3026 minThe Self-Sabotage To Success PodcastAre You Taking TOO Much Responsibility For Your Purpose-Led Business?Are You Taking TOO Much Responsibility For Your Purpose-Led Business?I can’t tell you exactly what I did this weekend… it’s all a bit of a fun blur.But I can tell you in general terms: 💚 I was off-grid with fab family & friends 💚 Learning the beginner ropes of camping at the grand age of 40💚 Not thinking about my business or work or anything much at all, apart from where might our three kids be hiding and what was the next fireside meal/drink in the planning…Times like this a...2021-06-2321 minThe Self-Sabotage To Success PodcastDon't Ask Your Business Coach For Mindset AdviceWhy You Shouldn't Ask Your Business Coach For Mindset AdviceUseful Links:Book a call to apply to work with Lucy: bit.ly/bookinglucy Don't forget to join my brand new Self-Sabotage To Success Podcast group over on Facebook: https://www.facebook.com/groups/324880632363701Download my free guide:3 Steps To Ditch Procrastination & Self Sabotage:https://lucyorton.newzenler.com/ditch-procrastination/You can also find me on LinkedIn: linkedin.com/in/lucyortonOn Clubhouse (audio chat social media): @lucyortonOn Instagram: instagram.com/lucyortoncoachWebsite: lucyorton.com 2021-06-1617 minThe Self-Sabotage To Success PodcastWhy "Good Vibes Only" Is Not Helping You Or Your Purpose-Led Business*Join my brand new Self-Sabotage To Success Podcast group over on Facebook: https://www.facebook.com/groups/324880632363701*Why "Good Vibes Only" Is Not Helping You Or Your Purpose-Led BusinessOooh this week’s podcast…. I get a little ranty…I am railing against toxic positivity and the ‘good vibes only’ brigade.Because it’s not OK. And it will harm you to enforce positivity in your life when you feel the very opposite, when you are facing challenge or adversity or are constrained by time and resources. That shit can be HARD. And hard is...2021-06-0929 minThe Self-Sabotage To Success PodcastThis Is Not A Drill, This Is A Self Care Emergency!This Is Not A Drill, This Is A Self Care Emergency!If you'd like to work one-to-one with Lucy, then you can book an anti-self-sabotage call by clicking here:bit.ly/bookinglucy 2021-06-0225 minThe Self-Sabotage To Success PodcastThe Comparison Trap & How To Avoid It For GoodThe Comparison Trap & How To Avoid It For GoodBy the way, there is still time to buy Lucy's awesome, empowering and life-changing online course here (until end of play, 5pm UK time on 26th May 2021): https://lucyorton.thrivecart.com/dare-lucy-ortonIf you missed the episode all about DARE, you can listen here: https://open.spotify.com/episode/5DxavCyf1rlDToFHjKLOdqJoin me on this journey to trust yourself, love yourself and live the life you TRULY deserve.Testimonial for DARE:Heidi Ellert-McDermott, Entrepreneur & CEO of Speechy"Lucy's DARE course leaves you f...2021-05-2620 minThe Self-Sabotage To Success PodcastWhy Noticing How Far You've Come Impacts Where You Go NextWhy Noticing How Far You've Come Impacts Where You Go NextYou might think it's better not to look back.You might believe in a future-always-focus.There's a lot to be said for letting go of the past experiences that no longer serve us...BUT don't miss the trick of noticing, recognising and giving yourself credit for how damn far you've come.By the way, there is still time to buy Lucy's awesome, empowering and life-changing online course here: https://lucyorton.thrivecart.com/dare-lucy-ortonIf you missed t...2021-05-1921 minThe Self-Sabotage To Success PodcastDaring To Live Life On Your TermsIf you're ready to live life on your own terms (no-one else's!) then this is the episode of Self-Sabotage To Success for you. *There is a TIME-SENSITIVE offer inside this episode*Listen in to hear my personal experience in learning to live on my terms and the huge shifts within me that have allowed this to happen. Buy Lucy's awesome, empowering and life-changing online course here: http://bit.ly/darelucyortonJoin me on this journey to trust yourself, love yourself and live the life you TRULY deserve.Testimonial for DARE:...2021-05-1218 minThe Self-Sabotage To Success PodcastYou're NOT Lucky - You're A Purpose-Led Badass!You're NOT Lucky - You're A Purpose-Led Badass!Join my brand new Self-Sabotage To Success Podcast group over on Facebook: https://www.facebook.com/groups/324880632363701Oh my. You are not lucky. You did this. You got to where you are today. YOU. And if you attribute any of this achievement, skill, grit and determination to just luck, fluke or chance... then you are missing a trick.You are not giving yourself the credit, self-kudos and self esteem boosts of recognising your own awesome in getting you to this point. Moreover...2021-05-0524 min
For our liberationHow to go from self-sabotage to success with Lucy OrtonIn this episode I'm talking to Lucy Orton about how we can move ourselves out of self-sabotage into success. Lucy is a certified positive psychology coach, podcaster and expert on self-sabotage. Her weekly podcast, Self-Sabotage to Success is in the top 5% of podcasts globally and has reached number 7 in the Apple Entrepreneurship charts. Lucy empowers female purpose led entrepreneurs to step away from their mindset gremlins and critical inner voice and into their rightful space in the world. She is passionate about championing women so they are able to completely shift how they see themselves...2021-05-0455 min
The Self-Sabotage To Success PodcastDo You Ever Consider 'Future You' When Working On Your Purpose-Led Business?Do You Ever Consider 'Future You' When Working On Your Purpose-Led Business?There is SO much you can do for the future success of your purpose-led business 🔮Right now ✅That will have impact... 💥Save you time ⏰Make you calmer 🧘🏾♀️Help your mission ❤️Listen to this episode of the Self-Sabotage To Success podcast to find out what you can do NOW that future you will bloody love you for!Link to the Worrying About What Others Think Has NO Place In Your Business Mindset podcast episode: http://bit...2021-04-2818 min
Freelance Feels: Conversations about self-employed lifeFreelance Feels with Lucy Orton: Positive psychology coach and self-sabotage expertTime to talk self-sabotage! Lucy Orton is a certified positive psychology coach, podcaster and expert on self-sabotage. Her popular weekly podcast 'Self-Sabotage To Success' is in the top 5% of podcasts globally and has reached no.7 in the UK Apple Entrepreneurship charts.
We talk about her challenges as a freelancer, how we can try and manage self-sabotage and podcasting.
Lucy empowers female, purpose-led entrepreneurs to step away from mindset gremlins and a critical inner voice and into their rightful space in the world. Lucy is passionate about championing women so they are able to completely shift how they see themselves, creating huge...2021-04-2637 min
The Self-Sabotage To Success PodcastHow You Define Success Matters For Your Purpose-Led BusinessHow You Define Success Matters For Your Purpose-Led BusinessHere's a visual of the Ikigai diagram (which *might* be better than my description of the visual!)https://www.forbes.com/sites/chrismyers/2018/02/23/how-to-find-your-ikigai-and-transform-your-outlook-on-life-and-business/?sh=665c8ad2ed44Here's the link to Zen Pencils amazing illustration of Bill Watterson's words: https://www.zenpencils.com/comic/128-bill-watterson-a-cartoonists-advice/Useful Links:Book a call to apply to work with Lucy: calendly.com/lucyortonDownload my free guide:3 Steps To Ditch Procrastination & Self Sabotage:https://lucyorton.newzenler.com/ditch-procrastination/You can...2021-04-2128 min
The Self-Sabotage To Success PodcastPeople-Pleasing Holds Back The Most Awesome Purpose-Led Entrepreneurs (How To Make Sure You're Not One Of Them)“You are not required to set yourself on fire to keep other people warm.”- Glennon DoyleSeriously. You are not required to do that.This vital Self-Sabotage To Success episode tackles a hugely important issue.It affects whether we live happy and authentic lives......whether we achieve what we want in our mission......whether we are able to define and move forward with personal goals......whether we make incredible progress in our purpose-led business.Because none of the above can happen if you set your...2021-04-1429 min
The Self-Sabotage To Success PodcastHow My Clients Transform Using The Self-Identity Shift™️How I Transform My Clients Using The Self-Identity Shift™️Pull up a chair for this episode, which offers a look 'behind the scenes' at what it's like working with me. I'm revealing how my unique programme ingredient, The Self-Identity Shift™️, empowers my clients, transforming them into confident, self-believing business owners who will create sustainable success for themselves and their purpose-led missions.Enjoy! And if it's time for us to chat about YOUR impact and creating a business that is designed for you and you alone, then click on the link below to book our Self-Sab...2021-04-0725 min
The Self-Sabotage To Success PodcastThe Empowered CEO Interviews: Gemma Whates Talks Mission, Success & Defeating Imposter Syndrome As Purpose-Led EntrepreneursToday’s interview is with the fabulous Gemma Whates, the purpose-led female entrepreneur and founder of ALL by MAMA, the world's first marketplace for mothers in business. In today's episode, hear Gemma's journey and how she has created a business all about her purpose and her passions - and how she has defeated her personal self-saboteurs in the process. Thanks so much to Gemma for sharing your story and being a part of the Empowered CEO Interview Series. Useful Links:Book a call to apply to work with Lucy: calendly.com/lucyorton2021-03-3126 min
The Self-Sabotage To Success PodcastThe Two Simple Words That Mean Everything To Purpose-Led EntrepreneursTwo simple words.Transformative.Powerful.Underused.Overused.Relevant to us all - and especially to purpose-led female entrepreneurs.Can you guess what they are?Listen to this episode of Self-Sabotage To Success to find out...Useful Links:Book a call to apply to work with Lucy: calendly.com/lucyortonDownload my free guide:3 Steps To Ditch Procrastination & Self Sabotage:https://lucyorton.newzenler.com/ditch-procrastination/You can also find me on LinkedIn: linkedin.com/in/lucyorton...2021-03-2423 min
The Self-Sabotage To Success PodcastWhat's The Point Of Mindset Work In An Unjust World?Trigger warning: mental health, racism, violence, murder.This week's podcast episode (dropping just after midnight)... was not the one I expected to publish.In fact I recorded it just a couple of days ago.And rescheduled my planned content to next week.It is a reaction, a response, a thought process from me to you.To a lot of stuff.Because this question, and how to tackle it, was absolutely on my mind: Useful Links:Book a call to apply to work with Lucy...2021-03-1719 min
The Self-Sabotage To Success PodcastHow To Transform Your Business With Mindset Habit StackingHow To Transform Your Business & Mindset With Habit StackingUseful Links:Book a call to apply to work with Lucy: calendly.com/lucyortonDownload my other free guide:3 Steps To Ditch Procrastination & Self Sabotage:https://lucyorton.newzenler.com/ditch-procrastination/You can also find me on LinkedIn: linkedin.com/in/lucyortonOn Clubhouse (audio chat social media): @lucyortonOn Instagram: instagram.com/lucyortoncoachWebsite: lucyorton.com Here's the link to the article I refer to about mothers experiencing the brunt of the effects of the pandemic:https://w...2021-03-1021 min
The Self-Sabotage To Success PodcastWorrying About What Others Think Has NO Place In Your Business MindsetWorrying About What Others Think Has NO Place In Your Business MindsetUseful Links:Book a call to apply to work with Lucy: calendly.com/lucyortonDownload my other free guide:3 Steps To Ditch Procrastination & Self Sabotage:https://lucyorton.newzenler.com/ditch-procrastination/You can also find me on LinkedIn: linkedin.com/in/lucyortonOn Clubhouse (audio chat social media): @lucyortonOn Instagram: instagram.com/lucyortoncoachWebsite: lucyorton.com 2021-03-0325 min
The Self-Sabotage To Success PodcastThe Empowered CEO Interviews: Jenny Stallard Talks Autonomy, Freedom & Pushing Past Self-Sabotage As A Business OwnerJoin me for a relatable, insightful and informative into the world of journalist, writer, founder and purpose-led champion of freelancers, Jenny Stallard!We talk about the differences between labelling ourselves as freelancer vs business owner, about the huge benefits of self-employment (as well as some of the challenges) and importantly, how to kick that self sabotaging co-worker out of your home office!!Thanks Jenny for such a great and entertaining chat. NB: I had some technical issues with my recording this week: my editor has done his best but apologies for the occasional echo ...2021-02-2435 min
The Self-Sabotage To Success Podcast"Help" Is NOT A Dirty Word (And 3 Times To Ask For It)"Help" Is NOT A Dirty Word (And 3 Times To Ask For It)I spent much of my early life with a TOTAL soloist mindset. Grades Achievements CareerSuccess All needed to be achieved ON MY OWN.Asking for help? Reaching out for support? That was not the way of true success...I felt like it had to come SOLELY from me or else it didn’t count.The pressure to prove myself and do it all by myself was immense.And I broug...2021-02-1727 min
The Self-Sabotage To Success PodcastHow To Prevent A Fear Of Arrogance Holding You & Your Business BackHow To Prevent A Fear Of Arrogance Holding You & Your Business BackI'm super excited about this week's podcast focus and self-saboteur.It's a crucial one to banish.I hear it, I see it and I sense it all. the. time.It's lying underneath so much self-sabotage and procrastination.It's lurking and keeping way too many purpose-led females in the shadows.Preventing them from stepping into their bigness, their potential, for shouting about their skills.It's the fear of arrogance.Listen in tomorrow early...2021-02-1025 min
The Self-Sabotage To Success PodcastHow To Transform Your Business By Simply RememberingHow To Transform Your Business By Simply RememberingA little departure in style for this episode... I hope you enjoy it as much as I enjoyed making it! Pull up a chair or perhaps set off on a jog...And let me tell you a moving, quietly joyful story. And in doing so, I will also chat about HOW we remember. The incredible power we have in our brains to dig into positive memories. And importantly, how we can use that remembering to help us in the present. How w...2021-02-0326 min
The Self-Sabotage To Success PodcastThe 5 Steps To A Pandemic-Proof Routine For Your Purpose-Led BusinessHold the phone!You do NOT have to down tools or reassess your business plans for 2021.Even if you're still in the thick of the pandemic madness.Even if you're homeschooling.Even if you're juggling a corporate job AND your blossoming business. Even if you're stacked with doing the work/helping clients and don't have a second to think about long-term business development and growth.I know it can feel crazy hard to balance and juggle and struggle at the moment with all the competing demands. You can end...2021-01-2739 min
The Self-Sabotage To Success PodcastOvercome Imposter Syndrome To Skyrocket Your Business"I feel I'm going to get caught out at any second.""I feel unworthy of any praise I receive.""I feel eternally inexperienced despite so many accolades.""I assume everything I've achieved so far is just a fluke."Familiar?These are classic thoughts that MANY female entrepreneurs hear when they are battling with that most shitty of self saboteurs:IMPOSTER SYNDROMEDo you know what upsets me?How it holds them back.It stops them asking for the sale.Stops them getting visible.Stops them putting themselves in front...2021-01-2029 min
The Self-Sabotage To Success PodcastBONUS Episode: Self-Sabotage To Success!The Self Sabotage To Success Podcast with Lucy Orton A bonus episode about why it's goodbye to Resign & Shine and hello to Self Sabotage To Success. Ringing the name changes for 2021 but keeping the same content, focus and truthbombs!Listen in every Wednesday if you're a female entrepreneur who is ready to ditch self sabotage and become the amazingly empowered, purpose-led CEO of your fantastic business. Useful Links: Book a call to apply to work with Lucy: calendly.com/lucyortonDownload my free guides:Slay Your Business Goals Daily Rou...2021-01-1404 min
The Self-Sabotage To Success PodcastWhat Wins You Can Celebrate RIGHT NowSTOP IGNORING YOUR AWESOME - and celebrate those wins! Does this sound familiar:Instead of noting down and remembering and accepting all the amazing (yes!) things you are achieving in the cluster**** that is early 2021...…. You’re allowing that BS negative self talk to take over. [Hollow laugh] What do you mean, time to celebrate wins?! “I barely have time to spray on the dry shampoo in January 2021, don’t tell me to journal away between 4am and 5am every morning…” [spoiler alert, I’m NEVER going to tell you to do that!]AAAAND anyway, it...2021-01-1323 min
The Self-Sabotage To Success PodcastWhy Taking Up Space And Speaking Up is HARD For Ex-Corporate EntrepreneursTaking up space, being visible and speaking up are ESSENTIAL for female entrepreneurs.But it can also be hard, especially for ex-corporates.Do you have a staying quiet and staying small corporate hangover?Not only is taking up space and letting your voice be heard vital for business success, it's also SO badly needed in the world right now.Don't hold yourself and your talents back... listen in to find out more!Useful Links: Book a call to apply to work with Lucy: calendly.com/lucyorton2021-01-0632 min
The Self-Sabotage To Success PodcastWhy You Need To Be In The Business Of Failing In 2021We are ALL hoping for an amazing year in 2021, right?But, have you considered that to take your business into orbit you need to embrace... FAILURE in 2021?Bear with me. Even if, after the curveballs of 2020, you are SO not up for mistakes and getting things wrong next year...I'll be discussing:💡 The way in a preventative approach to success (NOT failing, rather than succeeding) holds us back in a BIG way💡 How I personally work on embracing and accepting failure💡 Why failing forwards can be delicious an...2020-12-3030 min
The Self-Sabotage To Success PodcastThe Empowered CEO Interviews: Jessica Lorimer Talks Entrepreneurial Mindset, Imperfect Actions & Making Your Own Path Through Business & LifeSettle in for a real treat of an episode! For this series, I wanted to bring you inspiring and amazing female leaders who have jumped from corporate and into purpose-led, expert-status, entrepreneurship. Jessica Lorimer, sales coach extraordinaire, double-podcaster and expert for service-led business owners who want to sell to corporate is all that and more!In this hour-long chat we talk about:🎤 Jess' own journey from corporate hot shot into running her business - and how she was suddenly compelled to create a flexible business that works for her, he...2020-12-231h 03
The Self-Sabotage To Success PodcastThe Empowered CEO Interviews: Jessica Lorimer Talks Entrepreneurial Mindset, Imperfect Actions & Making Your Own Path Through Business & LifeThe Empowered CEO Interviews: Jessica & Lucy Talk Entrepreneurial Mindset, Imperfect Actions & Making Your Own Path Through Business & Life2020-12-231h 03
The Self-Sabotage To Success PodcastHow To Avoid The Trap Of Toxic Busyness & Progress Your Business'Tis the season to be.... toxically busy?!"How are you?""Oh my god. I'm so busy! How are you?""I'm drowning too! SO busy."Maybe there's another way. And don't worry, I'm not going to offer any tips on managing the Christmas/Holiday season madness *glances at pile of unwrapped presents and thinks about the lists without ticks that live on my phone...*But in this episode I WILL be suggesting a major reframe around busyness - and how it can be totally toxic for your business and...2020-12-1627 min
The Self-Sabotage To Success PodcastWhat Couch To 5K Can Teach You About Progressing Your Purpose Driven BusinessWhat Couch To 5K Can Teach You About Progressing Your Purpose Driven BusinessAn episode which explores the parallels between going through the couch to 5K challenge and making that change from side hustler to empowered CEO. In this discussion, I will be talking about the following:🏃♀️ Accountability and how that works for us all in different ways🏃♀️ Taking the next important 'step' both literally and figuratively🏃♀️ Imperfect action in getting fit and working on your business goals🏃♀️ The stories that we tell - around running and around our businesses and our lives🏃♀️ Habi...2020-12-0929 min
The Self-Sabotage To Success PodcastThe Empowered CEO Interviews: Pam Hamilton Talks Mindset Shifts, Empowered Teams, Imposter Syndrome & Taking Action On Your Purpose-Led Business DreamsThe Empowered CEO Interviews: Pam Hamilton Talks Mindset Shifts, Empowered Teams, Imposter Syndrome & Taking Action On Your Purpose-Led Business DreamsIn this episode we have a in-depth chat on the following topics:✅ The all-important shift from an employee mindset to the mindset of a purpose-led, productive and empowered CEO✅ Imposter syndrome and how Pam works through this mindset block and increases her confidence levels✅ The importance of accountability - both with coaches and business besties in progressing you forwards faster and shifting those mindset blocks✅ Overcoming the negative chatter that can make us afraid to sho...2020-12-0251 min
The Self-Sabotage To Success PodcastWhy Gratitude Is Sabotaging Your Business SuccessLook, I bloody love gratitude. It's something I practice personally and it's something that I find transformative in terms of my ENTIRE life. It comes up regularly as one of my core values. It's important to me. BUT. I am going to throw some shade at gratitude in this episode. It is not a saviour on its own. And it's definitely not going to be enough on its own to progress your amazing purpose-led business. In today's episode I will be discussing:💛 What is gratitude about?💛 How can it help us...2020-11-2523 min
The Self-Sabotage To Success PodcastHow Procrasti-Learning Is Damaging Your Purpose-Led Business & What To Do InsteadDo you find yourself holding yourself back by telling yourself you need to LEARN more, READ more, PRACTICE more and BE more? All before you can take the next step in your business? A deep dive into what the nattily named procrasti-learning is and how it could be holding you back, feeding into your self saboteurs and stopping you from becoming the amazing full-time business owner that you are desperate to become. In today's episode I cover:- What is procrasti-learning? When does learning tip into procrastination?- How it can hold you...2020-11-1822 min
The Self-Sabotage To Success PodcastBONUS Episode: A 'Walk & Talk' About Why Scheduling Self Care Is Essential For Your Purpose-Led BusinessBONUS Episode: A 'Walk & Talk' About Why Scheduling Self Care Is Beyond Essential For Purpose-Led Business OwnersWelcome to this bonus episode of the Resign & Shine podcast - recorded on my daily exercise in the beautiful Cotswold countryside in the UK. You'll have to excuse the sounds of crunching leaves and cows mooing! In this episode I discuss:- The importance of a self care prescription that you take seriously and act upon every day. - Why addressing the idea of 'permission' is so crucial - and how to unpick some of the stories a...2020-11-1619 min
The Self-Sabotage To Success PodcastWhat The Current Covid World Means For Your Purpose-Driven BusinessHow ARE you? It doesn't matter that we've all had months to get used to the pandemic, the world is still a very strange place, and it's OK to feel discombobulated. In this episode I dig into how we are all feeling, the challenges of the current Covid world - and what it means for your purpose-driven business. I offer some insights about ways to make these current times easier - for yourself and your business' progress.I also discuss how to differentiate between being kind and understanding towards ourselves and the challenges we fa...2020-11-1127 min
The Self-Sabotage To Success Podcast3 Steps To Ditch Procrastination & Self Sabotage So Your Side Hustle Becomes Your Full-time SuccessSo, my amazing female business and side hustle owners and self-confessed procrastinators and self sabotagers... are you ready to go deep this week?I’m super excited about the new episode of the Resign & Shine podcast. It’s a bit longer than usual because I had a lot I wanted to cover so get ready for 31 minutes of goodness 🎙And get ready. I’m asking a lot of questions. I’m inviting you to think deeply about who you are, what you have to offer and your self kindness levels - amongst other topics. And how probing and...2020-11-0431 min
The Self-Sabotage To Success PodcastWhy Procrastination & Self Sabotage Will Kill Off The Chances of Your Side Hustle Becoming Your Full-time Success🤔 Are you ready to let go of your ambitious dreams? 🤔🤔 Are you OK with staying stuck? 🤔This week's Resign & Shine podcast episode - launching early hours of Wednesday morning UK time - is a hard-hitting one, that, amongst other topics, gets to the crux of one of the biggest saboteurs we business owners face: procrastination.Episode 8 is a must-listen. The last thing I want to see is amazing, purpose-led women play small or even give up their mission and their business dreams altogether. But when we sabotage and hold ourselves back, when we put off the cruc...2020-10-2824 min
The Self-Sabotage To Success PodcastHow To Get Over Yourself And Take Imperfect ActionThere was a hugely popular song in the UK (and worldwide) by a band called Fairground Attraction called 'Perfect'. It had an extremely catchy earworm chorus - "it's got to beeeeeeeeeee perfect".Look. It was a great track, back in the late 80s, and many, many of us sang along. Many an ad used the song too (Asda in the 90s, I’m looking at you!). But.It - everything, anything - does NOT have to be perfect.And in fact nothing ever is truly perfect.Moreover, perfectionism is not ben...2020-10-2124 min