Shows
Vegains and VagitariansEpisode 13: It’s Not a Game, It’s a Lesbian Relationship Check-InIn this episode, we do what all emotionally available lesbians eventually do: talk about our love languages and then emotionally unravel over a card game (again).
We’re back with We’re Not Really Strangers (because once clearly wasn’t enough) asking each other deep, chaotic and occasionally unhinged questions.
Join us for queer vulnerability, oversharing and an unofficial round of gay couples’ therapy disguised as content.
2025-07-3047 minVegains and VagitariansEpisode 12: When Nutrition Becomes an AfterthoughtIn this episode, Lesley Bean makes her long-awaited return!
Luce shares some personal reflections on their recent move back home, and how sometimes taking a step back is exactly what you need to move forwards.
We chat about our recent trip to the Scotland Vegan Festival - Toria’s first proper vegan event - and the conversations it sparked about food, joy and intentionality. Toria opens up about losing her spark around meals and how easy it is to fall into the trap of treating nutrition as an afterthought, something so many people (especially busy, bu...2025-07-231h 02Vegains and VagitariansEpisode 11: Routines, Resistance and the Neurodivergent StruggleIn this episode of Vegains & Vagitarians, we get into the chaos of everyday life... the kind of small, stupid stuff that can derail your energy, routines and vibe.
Luce talks about the low-level anxiety that comes with navigating change (even when it’s small), the comfort of familiar rituals and how the most basic disruptions can hit harder when you’re neurodivergent.
We also explore:
– Creating your own energy vs just waiting for motivation to arrive
– Adapting your routines without spiralling
– How we lead, coach and support others while dealing with our own stuff2025-07-1644 minVegains and VagitariansEpisode 10: Queer Joy, Vegan Rage, and a Touch of Health AnxietyThis week’s episode covers a lot... because when you’re neurodivergent, queer and vegan, it kind of always does.
We chat about Toria’s return to rugby (again), Luce’s ongoing journey to get literally anyone in healthcare to take their symptoms seriously, and why “it’s probably just your iron levels” doesn’t cut it.
We also get into:
– The slow, necessary death of grind culture
– The links between neurodivergence, queerness and ethical living
– Why we’re not going to Pride this year
– And what it means to carve out safe spaces when the wo...2025-07-091h 02Vegains and VagitariansEpisode 9: How We Coach Differently (and Why It Works)In this episode, we dive into what coaching really means beyond the buzzwords, before-and-afters, and recycled advice.
We talk about how we approach coaching inside our programmes, why it’s not therapy (and shouldn’t try to be), and what makes a person-centred, growth-focused approach different from what a lot of people are used to.
Whether you've worked with a coach before or you're thinking about it for the first time, this one’s for anyone who’s ever asked:
“What am I actually signing up for?”
We get into:
The key diff...2025-06-1859 minVegains and VagitariansEpisode 8: "I'm not gay, but..."“I’m not gay, but…”
This week, we’re diving into the wonderfully chaotic world of queer-coded behaviour before we knew we were queer.
From playing as the opposite gender in The Sims, to lurking in gay chatrooms “just out of curiosity” to watching certain videos a little too often, we reflect on all the ways we unknowingly tried to suppress or test our queerness.
We also chat:
Compulsory heterosexuality (comp het) and how it shaped our early experiences
The fear of same-gender intimacy going “too far”
The lack of queer...2025-06-1145 minVegains and VagitariansEpisode 7: Birthdays, Beliefs & the Bullsh*t in BetweenIt’s been a big couple of weeks for birthdays: Toria just hit 30, Lucy’s nephew made his grand entrance (on their late dad’s birthday, no less) and we’re feeling reflective as ever.
In this episode, we dive into life updates, healing journeys and how our relationships with training, food and identity are evolving.
Toria’s officially cleared to play rugby again post-ACL tear, but not without navigating the mental side of recovery. Lucy opens up about shifting away from bodybuilding to prioritise health and how that’s impacted their sense of self.
We als...2025-06-0456 minVegains and VagitariansEpisode 6: Trans Rights on Trial - Building Safety in Uncertain TimesIn this episode, we unpack the recent UK Supreme Court ruling on the legal definition of 'woman' and the EHRC’s interim advice — breaking down what this means for the trans and gender-diverse community. We explore the wider conversation around how sex and gender are conceptualised in law and society, and dive into the ripple effects this has already had in sport, from football to cricket.
We also reflect on the realities of navigating the fitness industry as a marginalised person, and why creating truly inclusive spaces is more important than ever.
To wrap up, we s...2025-05-0756 minVegains and VagitariansEpisode 5: Vegan Gains & Growing PainsIn this one, we’re back with another vulnerable sit-down playing We’re Not Really Strangers — and things get real (again).
Toria opens up about how going vegan has impacted her physically and emotionally, and we dive into how we navigate communication, conflict, and connection as a couple.
We also share something we haven’t before: that we actually broke up twice in the first couple of months of dating.
It wasn’t easy — but those uncomfortable conversations brought us closer than ever.
This episode is about growth, grace, and what it really me...2025-04-2348 minVegains and VagitariansEpisode 4: Health Challenges, Fitness, and What Success Really MeansNavigating a health and fitness journey when you're dealing with chronic illness, injury, pain, or disability can feel overwhelming — especially when mainstream fitness culture pushes one-size-fits-all solutions.
In this episode, we take a compassionate look at what it really means to pursue health and strength when your body doesn’t follow the “typical” path. We talk about how to set realistic goals, avoid the comparison trap, and define your own version of success.
We also dive into the concept of "laziness" — is it a real diagnosis, or just a label we place on ourselves when things are...2025-04-1637 minVegains and VagitariansEpisode 3: There's A Lesley Bean In All of UsIn this episode, Toria and Lucy open up about the personal stories behind their gym journeys, exploring how fitness became more than just physical—it became a way to navigate identity, reconnect with their younger selves, and reclaim strength on their own terms.
Toria reflects on how the gym became a safe space after being outed, offering emotional resilience as well as physical empowerment during one of the most challenging periods of her life.
Lucy shares how her early gym experiences were shaped by the pressure to achieve a more traditionally feminine physique, tied closely to...2025-04-091h 00Vegains and VagitariansEpisode 2: From Stolen Dinners to Soul Connections - Exploring Intimacy with Lucy and ToriaJoin Lucy and Toria in another delightful episode of Vegains and Vagitarians, where unexpected adventures and heartfelt discussions take centre stage. Broadcasting live from Lucy's living room, the duo recounts a chaotic evening with a missing dinner, leading to humorous reflections on life’s little injustices.
Dive deeper into the power of communication as we share insights from a relationship-building game, "We're Not Really Strangers." Experience our candid conversations touching on important themes such as intimacy, vulnerability, and the essence of true connections. Discover how different perceptions shape relationships and why being open and honest can strengthen th...2025-04-041h 00Vegains and VagitariansEpisode 1: Two Dykes, A Mic and A MissionIn our very first episode, Lucy and Toria introduce ourselves, share how we came up with the name Vegains and Vagitarians, and give you a glimpse into what this podcast is all about. From fitness and self-development to LGBTQ+ life and plant-based living, we’re here for real, unfiltered conversations — served with a side of banter. We also chat about how we met and what you can expect in future episodes. Grab a coffee (or a protein shake) and get comfy!
Where to find us:
Instagram: @taylormadetraining.pt & @vbthept
2025-04-0123 min