Shows
LES KNOTT,S PODCASTSLES KNOTT ON ZERO RADIO 01-MAY-2025HERE WE GO MY SHOW FOR 01-MAY-2025 WITH A MIXED BAG OF OLD CLASSICS INCLUDING ( BILLY PAUL, COOL MILLION, SISTER SLEDGE, THE OJAYS, WOMACK AND WOMACK, PAPRIKA SOUL, MAZE ft FRANKIE BEVERLY ) AND MANY MORE ALSO SOME TOP NEW TRACKS FROM ( LUKAS SETTO, BflyLadyDi, SOUL MESSENGERS, KINGSMAN DAZZ, ) WE ALSO HAVE THE CONNOISSEURS CORNER ( THIS WEEK WE HAVE JACKEM JOYNER AND EVERETTE HARP) AND WE HAVE THE BACK TO BACK CLASSICS BY A CLASSIC ARTIST (THIS WEEK WE HAVE JEAN CARN) THEN WE HAVE THREE TRACKS DUG OUT FROM THE GARAGE FROM ( SONNY CHARLES AND THE CHECKMATES, OTIS READING, TH...
2025-05-022h 00
Talk Healthy to MeFREE wellness practices to do TODAY + what's actually worth investing in!Send us a texttoday Lukas & Bryn chat through their favorite FREE wellness modalities that have been transformative in their life. Then they dive into the wellness tools they believe are worth investing in like: sauna, ice bath, castor oil, red light, etc.here are links to everything they talked about:Book recs: https://www.amazon.com/shop/brynleyjoyner/list/ZXKNDRHZLV5K?ref_=cm_sw_r_cp_ud_aipsflist_E8GB6ZKK2NB7D628QYJ9Redwood sauna:Boncharge Red Light: https://us.boncharge.com/collections/red-light-therapy-devices?rfsn=8100846.c81ab1 (c...
2025-01-0644 minTalk Healthy to Me2025 MOTIVATION: goals, what I'm leaving behind, chatty catchup!Send us a textHEY FRIENDS! It feels so good to be back on the mic for SEASON 2! *catchup was 11 minutes long, so skip to 11:30 for the actual episode if you don't want to listen to the catchup!today Lukas is joining me (still trying to convince him to be the co-host so let me know if you like having him here toooo!!!) and we are chatting all things new year energy! what we learned & are leaving in 2024, what our goals & focus will be in the new year, catching up from my time...
2024-12-3058 minTalk Healthy to Mewho is my husband?!? Q+A with Lukas JoynerSend us a textI get the honor of bringing my favorite person ever on here: my hubby, Lukas!!He has the biggest heart, an incredible mindset, so much passion for life & is just truly the coolest guy I've ever met :,)He is a founder of He Would Love First, Kaizos, and Honey Swim, has completed so many fitness challenges like a 50 mile race, half marathon with weighted vest, and half iron man in the past few years & has so much to share!!hope you guys enjoy XOlinks:
2024-02-1959 minTalk Healthy to MeMy 72 Hour Fast Experience: Cellular Autophagy, Biohacking, Wellness!Send us a textHey friends!! Lukas and I just completed a 72 Hour Fast for a bunch of different health reasons: Cellular Autophagy, reducing Inflammation, Improving Cognitive function, etc.I share what we learned, and all about our experience here!Like I said in the podcast, please consult a doctor or Registered Dietitian before trying a fast like this! I am not recommending that everyone does this, just sharing my experience and what I learned from it :)Fasting resources:Some resources on fasting:https://thebrothersgreen.co/blogs/lea...https...
2023-09-1128 minTalk Healthy to MeBuilding a Better You Through Adversity: 50 MILES RECAP!Send us a textIn today's chat, Lukas & I share the full story running & biking 50 miles! Then we dive into how adversity can be such a blessing & how to use adversity as a tool to build a better, healthier, happier & stronger you! kaizos coco mix: (code: HEALTHY25) https://kaizos.co
2023-03-2046 min
The Doug Elks PodcastEp 107: Kaizos 50 Mile Run - Full Story and Recap (ft. Lukas Joyner)Doug is joined by his business partner and co-founder in Kaizos Lukas Joyner. They sit down to share the story of the Kaizos 50 Miler. Due to hazardous weather, strong winds, and severe flooding the Marin Ultra Challenge was canceled so Doug and Lukas decided to make their own 50 mile run in San Francisco, California. They breakdown how they trained, prepared, and fueled for the feat. They also dive into some stories and experiences from the actual run. Life will always present challenges so it is important to decide how to deal with them. Choose to get ONE PERCENT BETTER...
2023-03-161h 09Talk Healthy to MeBeing Your Own Boss: Entrepreneur life, Pros & Cons, Advice & Mistakes we've made.Send us a textOn today's episode we talk alllll things business! Sharing our own personal experiences as entrepreneurs, tips & tricks, how to get started, the pro's & cons, ways we've "failed" and give our best advice for anyone considering becoming their own boss! ENJOY!IG: brynley: https://www.instagram.com/brynley.joyner/?hl=enbrynandlu: https://www.instagram.com/brynandlu/?hl=enlukas: https://www.instagram.com/lukasjoyner/?hl=enTiktok: https://www.tiktok.com/@brynandluYoutube: https://www.youtube.com/channel/UCwf1EqcZDlXCypkTovI9Mjg...
2023-03-131h 05Talk Healthy to MeSmall Changes for BIG Impact: physical, nutritionally & mentally.Send us a textOn today's episode I dive deep into small changes I have made in my fitness/wellness journey over the years that CHANGED everything for me. Small habits + consistency = IMPACT! We talk fitness, nutrition & mindset as I share the things that didn't work for me, and how I changed them & implement new habits! ENJOY!IG: brynley: https://www.instagram.com/brynley.joyner/?hl=enbrynandlu: https://www.instagram.com/brynandlu/?hl=enlukas: https://www.instagram.com/lukasjoyner/?hl=enTiktok: https://www.tiktok.com/@brynandlu
2023-03-0632 minTalk Healthy to MeWELCOME! get to know me ft. my hubbySend us a textwelcome to the FIRST ever episode of Talk Healthy to Me !!! I am cheesing big time while typing this because I'm just so excited to come on here and chat with you guys each week. I pray this podcast can be a place you come for motivation, inspo, fun, positivity, to learn, grow & evolve & JUST HANG!today I talk about why I started this, share a bit of my story AND I have my hubby on to talk a bit about his story too! Let us know if you want...
2023-02-2338 min
Fun and GainsDOUBLE DATE: business, balance & building your dream life | w/ Brynley + Lukas JoynerWith the first EVER double date on the Podcast, Britt + Darian are joined by Brynley + Lukas Joyner for some Fun & Gains! Tune in to chat all about routines, fitness, business, outlook, finding balance, bettering one another, creating your dream life, gratitude, & so much more!Train with Me! Start Your 7-Day Free Trial Today!Shop Gymshark *NEW* CODE: BRITT for 10% OFF! BEAM supplements CODE: BRITTSHOP NEW MERCHNEW RECIPE BOOKFollow the podcast@funandgains.podcastF...
2023-02-221h 14
I-65 to 30aBrynley & Lukas JoynerSOWAL House is a creative studio and event space in Rosemary Beach, Florida. It's also where most I-65 to 30a and Southern Americana podcast episodes are recorded. Each month they host a happy hour for local creatives to socialize and interact. This episode features 30a area creatives, Brynley & Lukas Joyner, who run several e-commerce sites, including fitness, lifestyle, and spiritual products. You can find both on Instagram @brynandlu, @lukasjoyner, @brynley.joyner, and @hewouldlovefirst.
2023-01-3124 min
The Doug Elks PodcastEp 95: Hyrox LA 22/23 Race Recap (ft. Lukas Joyner)Doug is joined by his Hyrox doubles partner Lukas Joyner. During this episode they dive into a full in depth recap and analysis of the Hyrox LA 22/23 race. They talk about what Hyrox is, why they chose to participate in the sport, and how they prepared for it. They also break down the race and share helpful tips about their performances and how to best navigate the race. They placed 2nd out of 70 mens double teams in LA and recorded an official time of 57:12 which qualified them for the Hyrox World Championships in Manchester, England May 27, 2023.
2022-12-221h 29
The Doug Elks PodcastEp 31: He Would Love First (ft. Lukas Joyner)Doug is joined by Lukas Joyner, founder of Christian apparel brand He Would Love First. They talk about their love for functional fitness and finding ways to challenge themselves. Lukas shares his story and talks about the importance of his Faith and how that played a huge role in motivating him to start HWLF with his college teammates. They dive deeper into the story of how HWLF was created and also where it is going by keeping their motivation purpose-driven to honor the Kingdom.
2021-08-1239 min
In The Mix with Reggie TheJazzmanThe Carefree Drive (The 'RIDE' You Can't Live Without) Oct '***Intro***Turning It Up Nicholas ColeSunshine Sheldon ReynoldsAscension (feat. Charon Bratcher) Al Reid JrBefore I Let Go Urban Jazz CoalitionFree to Be (feat. Jazmin Ghent) Kim Scott Mr. Nugroove J. WhiteDolly's Jam Gregory TyroneRevival Paul TaylorBass Man Wayman TisdaleThis Must Be Love Incognito Sweetness Jackiem Joyner What Turns You On Lukas SettoA Thousand Miles fo/mo/deep Silver Lining BK JacksonFavorite Kevin JacksonMighty To Save Bernard HarrisStrength MoonchildYou're in...
2019-10-212h 05
2004 A Podcast Odyysey's tracks2004 A NotRacistCast OdysseyJe'vhan and Bobby talk about Joyner Lukas' "I'm Not Racist" video, Desus and Mero's take on the video, Creep Corner returns with talk of Matt Lauer, and that's about it.
2017-12-011h 22