Shows
Soulful Birth Stories18. Shannon & LukeShannon and Luke share their story of birthing their two boys, Will and Cooper.They had obstetric care and a vaginal birth in hospital, with myself as their doula for their first baby and then chose midwifery care with myself, and had an accidental fast free birth with their second baby.Shannon talks rawly about the hard and the good stuff; her struggle with mental health in her first pregnancy, the realities of being a new parent, her disappointment with her breastfeeding experiences. She also shares how her fierce...2025-02-221h 13
Luke At It This Way#39 : Saving More For MarriageA fun episode about marriage and how it is more than just sex.
Listen in.
Instagram: @apocketfulofgrace
Patreon: A Pocketful of Grace
Buy Me A Coffee: A Pocketful of Grace2024-06-2913 minLuke At It This Way#38 : Our Story | A Psychotherapist Talks About SuccessHere's Rebecca! A licensed counselor and psychotherapist with @GreyspaceMentalHealthServices who's driven to support and facilitate growth in her clients' lives through various seasons.
She's got a passion that really looks for the betterment of those she works with and I'm sure you can see that as well! I hope you enjoy this short conversation!
Listen in!
Greyspace's Instagram:
@greyspace.mental.health
Greyspace's Facebook:
Greyspace Mental Health Services
Greyspace's Website:
Greyspace.my
Instagram: @apocketfulofgrace
Patreon: A Pocketful of Grace2024-06-1551 minLuke At It This Way#37: Our Story | Becoming A TherapistMeet Angela! A Mental Health Therapist working right in the heart of Malaysia! She'll share her stories and insights on mental healthcare and community.
Listen in!
Instagram: @apocketfulofgrace
Patreon: A Pocketful of Grace
Buy Me A Coffee: A Pocketful of Grace2024-06-0146 minLuke At It This Way#36: Wrestling with GodWhy do Christians feel shame for wrestling with God? Can we pray without holding back and still consider ourselves as Christians?
Listen in.
Instagram: @apocketfulofgrace
Patreon: A Pocketful of Grace
Buy Me A Coffee: A Pocketful of Grace2024-05-1107 minLuke At It This Way#35: How To Confront SomebodyEveryone's afraid of confrontation. Here's one way to confront well!
Listen in
Instagram: @apocketfulofgrace
Patreon: A Pocketful of Grace
Buy Me A Coffee: A Pocketful of Grace2024-04-2712 minLuke At It This Way#34: Reading While NormalWhat can books do for our mental health?
Listen in.
Instagram: @apocketfulofgrace
Patreon: A Pocketful of Grace
Buy Me A Coffee: A Pocketful of Grace2024-04-1306 minLuke At It This Way#33: Living Prayer OutWhat does prayer do in our broken and hurting world? Is there something more than prayer?
Listen in.
Instagram: @apocketfulofgracePatreon: A Pocketful of GraceBuy Me A Coffee: A Pocketful of Grace
2024-03-3010 minLuke At It This Way#32: I'm Not A Monster...I just wanted to try and convince you before you judge me or others like me...
Listen in.
Instagram: @apocketfulofgracePatreon: A Pocketful of Grace Buy Me A Coffee: A Pocketful of Grace2024-03-1608 minLuke At It This Way#31: Real Healing is Not PrettyWhat does real healing look like? Why do we struggle to accept it? Listen in.
Instagram: @apocketfulofgracePatreon: A Pocketful of GraceBuy Me A Coffee: A Pocketful of Grace
2024-03-0211 min
Why? The PodcastWhy? Episode 289- The Boot Tan FestivalThere is always a reason to celebrate women and women in sports. Enter the Boot Tan Fest, a yearly celebration where women have a mountain all to themselves. And to cap off the weekend's activities, there is a naked ski run for all to participate in.We talked with Jenny Verrochi , the founder of the festival about the joy and celebration contained in each and every year of Boot Tan.For more information, you can check out the Boot Tan website, or you can follow them on Instagram.2024-02-2634 min
Economics DesignTokenomics With The Blockchain Game Pixels Ft. Luke BarwikowskiTokenomics With The Blockchain Game Pixels Ft. Luke BarwikowskiIn this episode, Rob discusses token economics and blockchain with the CEO of Pixels Luke Barwikowski. Pixels is a new type of game built in the web 3 space. Luke and Rob discuss various aspects of Gaming and blockchain in this episode. Read more about Pixels here : https://www.pixels.xyz/
Follow Luke on Twitter : https://twitter.com/whatslukedoing
🌐 Website → https://economicsdesign.com/✉️ Schedule a free coffee chat → https://t.ly/mqbsaRob has been an active developer in the gaming industry for over eighteen years, having launched more than thirty games, as well as publ...2024-01-2538 minLuke At It This Way#30: SEASON 5 Update!Hey lovely people!
It's been a long time since we had a chat! Here's an update for you guys.
Season 5 begins March 2nd, 2024!
Patreon: A Pocketful of Grace
Buy Me A Coffee: A Pocketful of Grace
Instagram: @apocketfulofgrace2024-01-2004 min
Luke At It This Way#29: Our Story | God's Mysterious WaysMeet the Creator behind Girl on Gold! Mei-Fern is an up-and-coming voice in the Christian socials cyberworld and she's got some pretty cool things to share!
Show notes:
Mei-Fern on Instagram: Girl on Gold
Mei-Fern's 9-part series on Singleness with YMI: "God, You're Not Enough For Me"
Mei-Fern's original post on Singleness: Girl on Gold
Francis Thompson's poem "Hound of Heaven"
Dr.Timothy Keller's sermon "Infallible Joy"
KL House of Prayer (KLHOP)
A Prayer for You: "God, I can't do it... I can't hold on to You. So, You have to hold on to me!"
...2023-12-0455 min
Luke At It This Way#28: Our Story | A Seminarian Discusses Church HurtWhat would be a good response to church hurt? How should you react when a mentor mistreats you? When would you know it's time to leave a church?
Listen in to Bernadette as she shares her story and thoughts on how to best navigate church hurt!
Resources Mentioned:
"You Are Not Crazy" Podcast by Sam Allberry & Ray Ortland
"Let's Talk" Podcast by Jackie Hill Perry
"Gentle & Lowly" Book by Dane C. Ortland
"Hound of Heaven" Poem by Francis Thompson
...2023-12-041h 28Luke At It This Way#27: How We Can Use PainNobody wants pain... But it exists. It's real and it SUCKS! So, what can we do about the pain in our world? Listen to my thoughts on why pain changes us to become stronger and better helpers.
Edit* Meg Jay Ph.D book, "Supernormal"
Visit My Instagram Page: A Pocketful of Grace
Join Me on Patreon: Welcome To The Family!
Support Me with A Coffee: Thank You!
Check out My YouTube Channel: Explore More!2023-07-2907 min
Luke At It This Way#26: Our Story | A Malaysian At HeartHow does it feel being a Malaysian who came to Christ in another country? Is the Christian culture different in the UK? Listen in as Calvin and I discuss many things about life and faith!
Resources mentioned:
Robert Murray M'Cheyne Bible Reading Plan
Visit Calvin's Instagram Page: Calvincamcheah
Visit Calvin's Podcast: Daily Bible Reading Show
Visit My Instagram Page: A Pocketful of Grace
Join Me on Patreon: Welcome To The Family!
Support Me with A Coffee: Thank You!
2023-07-151h 01Luke At It This Way#25: Why Nobody Wants God At Birthday PartiesHave you ever gotten a "bad" gift from God? Do you feel God isn't good at keeping His promises or caring for His people? Listen to this short reflection on the matter. I hope it helps!
Visit My Instagram Page: A Pocketful of Grace
Join Me on Patreon: Welcome To The Family!
Support Me with A Coffee: Thank You!
Check out My YouTube Channel: Explore More!2023-07-0111 min
Luke At It This Way#24: Our Story | Inside Youth MinistryMeet Hanz, the CF president of the University of Nottingham Malaysia's Christian Fellowship (UNMCF) for 2019/20. He's currently a leader in University College Fellowship (UCF) and his local church!
As we were in ministry together, we shared laughter, tears, and various ministry challenges. But we didn't just face relational tension, during our serving period, the Covid-19 pandemic was rampant! Dive in as we talk about dealing with change, ministry, and even mental illness amongst friends and fellow servants in ministry!
"Gentle & Lowly" by Dane C. Ortland
Visit My Instagram Page: A Pocketful of Grace
Join Me...2023-06-171h 08
Luke At It This Way#23: Our Story | LGBTQIA+ & Church (Rev. Tryphena Law)A truly beautiful and gentle minister. Here's Rev. Tryphena Law, a pioneer in the work of reconciling Christians who struggle with their sexuality and identity. We have a riveting conversation about her story, struggles, and heart for ministry. Listen in and I am sure you will be blessed!
PLUC Website: Pursuing Life Under Christ
Her testimony video: Watch Here!
Visit My Instagram Page: A Pocketful of Grace
Join Me on Patreon: Welcome To The Family!
Support Me with A Coffee: Thank You!
Check out My YouTube Channel: Explore More!
2023-06-0356 min
Star Wars Music MinuteESB 23: First Force Foray (Minutes 111-115 with Camila Quiñones)If you play The Empire Strikes Back backwards, will you hear the wind whispering "Luke?" Are the gentle climaxes on Cloud City byproducts of calculated sensory deprivation? How does John Williams convey Luke's emotional state and connect Leia to the Force? Today's guest is Camila Quiñones -- writer, host of Beings of the Galaxy podcast, and one of my favorite people to talk Star Wars with. This is ESB minutes 110-115, in which Vader delivers the father reveal and Leia senses Luke through the Force. Video version of this episode: https://youtu.be/XUWOwotpVTw Ti...2023-04-172h 11
Star Wars Music MinuteESB 21: Oedipally Violent Romance (Minutes 101-105 with Takeo Rivera)Minutes 101-105 of The Empire Strikes Back feature extraordinary drama, peril, romance, and even some lightly comedic underscore. Takeo Rivera (English professor, playwright, performance studies specialist) returns to the show to discuss the score's function as a "warm blanket," Threepio's crush on Lando, the film's romantic aesthetics, and more. This episode is also on YouTube: https://youtu.be/fFWVEE9-3R0 Timestamps: 0:00 - Hello there! 3:54 - Brightness as a space of horror. 6:23 - Is ESB the most romantic Star Wars product? 9:09 - Yoda's theme while Luke sneaks around. 16:20 - Stark sounds and the score as...2023-04-032h 15
Star Wars Music MinuteESB 18: Glory of the Cloud Car (Minutes 86-90 with Nic Tan)As Yoda says, "There is another." Today's guest is my brother, Nic Tan! We delve into minutes 86-90 of The Empire Strikes Back, which naturally begs discussion about the toys, Boba Fett, Yoda's golden nuggets, cloud cars, negative musical space, changes to film scoring over the decades, how Lando's theme diverges from John Williams's traditional hero themes, questionably un-porcine ugnaught sound design, and why growing up in the prequel era was the golden age of Star Wars fandom (sorry, it's just facts). Timestamps: 0:00 - Hello there! 3:57 - The toys (and Star Wars-branded plastic material). 9:35 - Why...2023-03-132h 00
Luke At It This Way#22: Advice For StudentsEver heard the saying "Let go and let God."? There are so many vague commands and directions that Christians get from various authority figures. But what if we could sieve it down to the basics? And perhaps, get some direction for our lives as Christians. Specifically, Christian students. Listen in.
Resources Mentioned
"Do More Better" by Tim Challies
Visit My Instagram Page: A Pocketful of Grace
Join Me on Patreon: Welcome To The Family!
Support Me with A Coffee: Thank You!
Check out My YouTube Channel: Explore More!
2023-02-1824 min
Luke At It This Way#21: Dealing With AnxietyAnxiety sucks! We have all been there. We know how overwhelming it can be. And the worst part is, we never know what to do... Or at least, that's my experience with anxiety. Here's an episode that will hopefully help you and me to thrive in seasons of anxiety and fear.
Visit My Instagram Page: A Pocketful of Grace
Join Me on Patreon: Welcome To The Family!
Support Me with A Coffee: Thank You!
Check out My YouTube Channel: Explore More!2023-01-2425 min
Luke At It This Way#20: How To Wait WellWhether it's waiting at the coffee shop or in line at the bank, we all find patience a tough virtue to build. And what about those seasons that have more serious consequences? What can we use to help us through those awful seasons of silent waiting? Listen in.
Visit My Instagram Page: A Pocketful of Grace
Join Me on Patreon: Welcome To The Family!
Support Me with A Coffee: Thank You!
Check out My YouTube Channel: Explore More!
2022-12-1714 min
Luke At It This Way#19: Adulting 101 (Malaysian Edition)Fresh Grads everywhere are struggling with this new season of life. How should we "adult"? What are some things we need to prepare for? When will we know that we're ready?
Helpful resources mentioned:
"Why Has Nobody Told Me This Before?" by Dr.Julie Smith
"The Defining Decade" by Meg Jay, PHD.
"At Your Best" by Carey Nieuwhof
"Redeeming Your Time" by Jordan Raynor
"Atomic Habits" by James Clear
Visit My Instagram Page: A Pocketful of Grace
Join Me on Patreon: Welcome To The Family!
Support Me with...2022-12-0324 min
Luke At It This Way#18: Important Life LessonsDo you think your past would have been different if someone told you that you could do something great? Or perhaps you're a teenager and you're wondering if you can do something with your life right now. Well, I would like to think you can! Listen in.
Visit My Instagram Page: A Pocketful of Grace
Join Me on Patreon: Welcome To The Family!
Support Me with A Coffee: Thank You!
Check out My YouTube Channel: Explore More!
2022-11-1925 min
Luke At It This Way#17: Vital Questions For BelieversLife is full of questions! But what are the basic and foundational ones that we need to know the answers to? What are some truths we can cling on to when we face uncertainties and hardship in life? Here's my take on it and I hope it blesses!
Visit My Instagram Page: A Pocketful of Grace
Join Me on Patreon: Welcome To The Family!
Support Me with A Coffee: Thank You!
Check out My YouTube Channel: Explore More!
2022-11-0514 min
Luke At It This Way#16: My World With OCDHere's a raw reflection on my life with OCD struggles. It's my hope that this episode will not only create awareness but also cause many to strive to create a compassionate and kind environment for one another.
Potential triggers warning: Health Anxiety, OCD, Suicide, Mental Health
Visit My Instagram Page: A Pocketful of Grace
Join Me on Patreon: Welcome To The Family!
Support Me with A Coffee: Thank You!
Check out My YouTube Channel: Explore More!2022-07-2335 min
Luke At It This Way#15: Our Story | A Content Creator For JesusAt long last! The conversation I had with Deborah from King Kanvas is finally here! I'm so excited to share this with you guys! Listen in as we discuss patience, faith, early lessons in Christianity, and so much more!
Deborah's Instagram page: King Kanvas
Deborah's Website: King Kanvas
Deborah's Podcast on YouTube: Pocket of Wisdom
Visit My Instagram Page: A Pocketful of Grace
Join Me on Patreon: Welcome To The Family!
Support Me with A Coffee: Thank You!
Check out My YouTube Channel: Explore More!
Lah: Malaysian...2022-07-0950 min
Luke At It This Way#14: Our Story | A Lecturer With Thoughtful RamblesComing in at number 3 on "Our Story" is a very close friend of mine, Ms.Cat! A vibrant and compassionate literature lecturer in a local College who has a desire to ponder the big things and help others through the tough stuff! Listen in as we talk about grace and how the pandemic caused us both to become interested in gaming!
Ms.Cat's Article on Gospel City Network: Godly Sorrow, Godly Joy - A Reflection
Ms.Cat's Blog of thoughtful reflections: She Rambled Lonely As A Cloud
Visit My Instagram Page: A...2022-06-2544 min
Luke At It This Way#13: Issues With Painful QuestionsThis podcast was created because I didn't want to shy away from the harsh realities of life. This episode may seem gloomy and intense. But I hope that you find comfort in knowing that despite the unanswered questions and unhelpful voices in your life. Join me as I briefly attempt to reveal what's really going on in a sufferer's heart.
Potential triggers warning: Brief mentions of Eating disorders, Trauma, Abuse, Exploitation
Visit My Instagram Page: A Pocketful of Grace
Join Me on Patreon: Welcome To The Family!
Support Me with A Coffee: Thank You!
Check out My YouTube Channel...2022-06-1117 min
Luke At It This Way#12: Our Story | A Veterinarian With A Heart For PeopleA second entry on the "Our Story" Series on the Podcast. We have Dr.Hannah blessing us with some wise words on suffering and her heart for unreached people groups around the world! You'll be surprised by many of her stories from Veterinary school Check out their socials here:
Visit Hannah's Painting & Calligraphy Instagram: PawprintsAndPaint
The Joshua Project App: Check It Out!
Visit My Instagram Page: A Pocketful of Grace
Join Me on Patreon: Welcome To The Family!
Support Me with A Coffee: Thank You!
Check out My YouTube Channel: Explore...2022-05-2144 min
Luke At It This Way#11: A Soaking Worship Session with SophxJanSince the start of the Covid-19 pandemic, worship has begun to feel foreign and distant for many Christians. On this episode of The Pocketful Podcast, join Luke and SophxJan for a worship soaking session with readings of Scripture.
1. 1st Scripture Reading
2. Opening Song (Open My Eyes)
3. 2nd Scripture Reading
4. Closing Song (River of Life)
Visit Sophia and Janna's Instagram Page: SophxJan
Visit My Instagram Page: A Pocketful of Grace
Join Me on Patreon: Welcome To The Family!
Support Me with A Coffee: Thank You!
Check out My...2022-05-0513 min
Luke At It This Way#10: Our Story | Sisters & WorshipHere's a new Series on the Podcast called "Our Story". It's a compilation of a number of once-in-a-lifetime opportunities where we get the privilege of stepping into other people's lives from around the world and learn from their experiences. This episode will be about Sophia & Janna, a pair of talented and passionate worship leaders who happen to be sisters! Check out their socials here:
Visit Sophia & Janna's Instagram: SophxJan
Visit Sophia's painting Instagram: SoLee Made
Check Out Janna's YouTube Channel: Janna Lee
Visit My Instagram Page: A Pocketful of Grace
Join Me o...2022-04-1054 min
Reading and ReadersA Walk with God: An Exposition of Luke's Gospel by R.C. SproulThe Gospel of Luke is a favourite for many Christians, including R.C. Sproul. In today's book he guides the reader through this beloved gospel, the way Luke wrote it, fixing our eyes upon Christ, from start to end. Hi, my name is Terence and I'm your host for Reading and Readers, a podcast where I review Christian books for you. Today I review "A Walk with God: An Exposition of Luke's Gospel" by R.C. Sproul. 400 pages, published by Christian Focus in November 2011. It's available in Amazon Kindle for USD9.99. For this month or what remains of...2022-03-2727 min
Luke At It This Way#09: Who Will You Become?The temptation stalks all of us, to compare ourselves to idealistic versions of ourselves or others who seem to be perfect. Join Luke as he tries to address the haunting specter of comparison in an unconventional way.
Visit My Instagram Page: A Pocketful of Grace
Join Me on Patreon: Welcome To The Family!
Support Me with A Coffee: Thank You!
Check out My YouTube Channel: Explore More!2022-03-0406 min
Star Wars Music MinuteANH 19: Run, Luke! Run! (Minutes 91-95)A NEW HOPE Minutes 91-95 Guests: Father David and Trevor Mowry Ben Kenobi becomes one with the Force, our heroes escape on the Falcon, Leia consoles a heartbroken Luke, and we begin the TIE fighter attack. In this episode, we talk about the use of Princess Leia's theme during Obi-Wan's death, differences between European/British and American oboe playing, the sound mix during "Run, Luke, Run," and a lot more... Discussion: 00:00 - Hello there! 11:40 - Steady lightsabers and civilized duels. 16:46 - Force believers and Force atheists. 25:03 - Having a visceral reaction to t...2022-02-282h 37
Luke At It This Way#08: A Proper IntroductionA short introduction to the man behind the mic to kick off Season 2!
Potential triggers warning: Health Anxiety, OCD, Suicide, Mental Health
Visit My Instagram Page: A Pocketful of Grace
Join Me on Patreon: Welcome To The Family!
Support Me with A Coffee: Thank You!
Check out My YouTube Channel: Explore More!2022-02-1625 min
Star Wars Music MinuteANH 5: Hologram Opera (Minutes 21-25)IF YOU'RE NEW HERE: You're in the right place! On this podcast, we nerd out on the music & sound of Star Wars 5 cinematic minutes at a time. This season, each episode hyper-focuses on a single 5-minute chunk of A New Hope. Doing so allows us to get really specific about the composition, orchestration, motifs, underscore, ambience, sound design, mixing, dialogue, and most importantly, explore how the sound works in symbiosis with the film as a whole. You don't need to listen to these episodes in order, so feel free to jump around! This episode is also available...2021-11-221h 23
Luke At It This Way#07: Encouraging The EncouragersIt is often the friend who helps the most and comforts others the most that are the most lonely and discouraged. But perhaps we could change all of that.
In this episode on The Pocketful Podcast, Luke shares some encouragement and thoughts on encouraging the encourager
Visit My Instagram Page: A Pocketful of Grace
Join Me on Patreon: Welcome To The Family!
Support Me with A Coffee: Thank You!
Check out My YouTube Channel: Explore More!2021-11-0713 min
Star Wars Music MinuteLegend of Luke Skywalker (TLJ Minutes 136-140)Behind every legend is a person. In this episode of Star Wars Music Minute, Darth Choco joins me in a heartfelt discussion of the music, lore, and legacy surrounding Luke Skywalker's final act. 00:00:00 - Intro + In this set of minutes, Luke and Kylo face off, Rey uses the Force to lift the heavy rocks obstructing their path, and Luke says "See you around, kid." 00:01:44 - How the cinematography and music complement each other during the face-off. 00:03:55 - Luke and Kylo's contrasting combat styles, lightsaber sounds, and motivations 00:05:25 - How the Force theme escalates throughout Luke's "I will not...2021-08-131h 09
Star Wars Music MinuteLuke and Leia Say Goodbye (TLJ Minutes 126-130)Luke and Leia reunite, and their musical themes pull at our heartstrings. Camila, also known as BoricuaWookiee, is here with me to navigate through these emotional minutes (126-130) of The Last Jedi. Discussion topics/Highlights: Is Finn's impending sacrifice selfish? Thoughts on his role and actions in the Resistance. Dies Irae when Finn is about to sacrifice himself. Leia's uncharacteristic loss of hope, which only Luke can reignite. The smooth progression of themes, from Force --> Luke & Leia --> Han & Leia The melodic and harmonic connections between all of Leia's three themes. Is the beginning of...2021-07-301h 25
The Young Professionals Podcast#70: Lauren Tan | Software Engineer @ FacebookThe Young Professionals Podcast (TYPP), proudly brought to you by ADAPT Careers (https://adaptcareers.com.au) and co-hosted by Luke Marriott and Nicholas Sargeant (Sarge).
In this week’s episode we jump back into the #tech space with Lauren Tan, a software engineer at Facebook working in the React Data Team in the acclaimed Silicon Valley.
Formally trained in finance after studying a Bachelor of Commerce at Monash University (https://www.monash.edu/study/courses/find-a-course/2021/commerce-b2001) in Melbourne, Lauren quickly decided that the tech world was where she wa...2021-07-1134 min
Luke At It This Way#06: When You Feel Left BehindHave you ever felt abandoned by others? Maybe you've felt abandoned by God.
Join Luke today as he talks about the feeling of being left behind and what you can do about it.
Visit My Instagram Page: A Pocketful of Grace
Join Me on Patreon: Welcome To The Family!
Support Me with A Coffee: Thank You!
Check out My YouTube Channel: Explore More!2021-05-1511 min
Luke At It This Way#05: How To Trust AgainIf you've ever felt the pangs of betrayal, you'll probably think that it's best to never have trusted at all!
However, you'll also come to realize that you're bound to be in a situation where you'll need to trust someone again sooner or later.
So, how do you regain the strength to trust again? Join Luke today on The Pocketful Podcast as we explore the issues of trust.
Visit My Instagram Page: A Pocketful of Grace
Join Me on Patreon: Welcome To The Family!
Support Me with A Coffee: Thank You!2021-04-1612 min
Luke At It This Way#04: Mental Health (Part 2)In the first episode of this Mental Health series, Luke shared about what it's like to struggle with mental health and the ever-growing plight that needs our compassion and care.
In this episode, Luke takes a more practical approach to the issues and seeks to help in whatever way he can through his experiences.
WARNING: There may be potentially triggering instances during this episode and if you aren't comfortable with that, do feel free to skip over to this timestamp for some encouragement and comfort!
Timestamp @ 29:55
Visit My...2021-04-0333 min
Luke At It This Way#04: Mental Health (Part 1)We have a plethora of resources on mental health! Countless videos, sermons, songs, etc have been released that teach us tips, tricks, and techniques to battle mental health struggles and disorders.
Join Luke today on a new episode series to talk about mental health. In part 1 of this series, Luke seeks to try and create an awareness that doesn't only inform us, but also inspires us to rise above apathy and indifference.
WARNING: There may be potentially triggering instances during this episode and if you aren't comfortable with that, do feel free to skip over t...2021-03-3126 min
Luke At It This Way#03: Quiet Time or Danger Time?Our Quiet Time is meant to be a time where we commune with God. But could it be that there are dangers lurking in that special time of communion?
Join Luke today on The Pocketful Podcast as he talks about the dangers of quiet time!
Visit My Instagram Page: A Pocketful of Grace
Join Me on Patreon: Welcome To The Family!
Support Me with A Coffee: Thank You!
Check out My YouTube Channel: Explore More!2021-03-1921 min
Luke At It This Way#02: Reading The Bible with Eddryll (MCM)Join Luke and Eddryll from Malaysian Christian Memes for a conversation on handling Bible passages that may seem difficult or confusing.
Visit Eddryll & His Team's Instagram Page: Malaysian Christian Memes
Check Out Their Podcast: Malaysian Christian Podcast
Visit My Instagram Page: A Pocketful of Grace
Join Me on Patreon: Welcome To The Family!
Support Me with A Coffee: Thank You!
Check out My YouTube Channel: Explore More!
*Cheong Hei: A Cantonese term that means long-winded2021-03-051h 02
Everyday Medicine with Dr LukeEpisode 21. IDDM with Dr Chin TanIt is estimated that 130,000 Australians have been diagnosed with insulin dependent diabetes mellitus with about seven new cases per day. Approximately 60% of the diagnoses are in children and young adults under the age of 25 years. As IDDM is an autoimmune disease resulting in the destruction of insulin producing cells, glycaemic control is obtained through the administration of insulin. There have been several recent advances in continuous glucose monitoring and insulin delivery to review.
In this podcast episode we are joined by experienced endocrinologist Dr Chin Tan who will discuss:
· The importance of glycaemic control
2021-02-1521 min
Luke At It This Way#01: Loving Others BetterWhat is it about love that makes genuine expressions of affection so rare these days? Is there an ultimate expression of love? These are just some of the questions that can plague our minds about love. Join Luke today as he talks about the fundamental and most basic aspects of love, selflessness on The Pocketful Podcast.
Visit My Instagram Page: A Pocketful of Grace
Join Me on Patreon: Welcome To The Family!
Support Me with A Coffee: Thank You!
Check out My YouTube Channel: Explore More!2021-02-1220 min
Luke At It This Way#Pilot: Welcome Home!Welcome to The Pocketful Podcast! This is so exciting and we hope you're just as hyped as we are! Here's our very first Pilot episode! Do stay tuned for more content! Blessings!
Visit My Instagram Page: A Pocketful of Grace
Join Me on Patreon: Welcome To The Family!
Support Me with A Coffee: Thank You!
Check out My YouTube Channel: Explore More!2021-01-1807 min
Luke At It This WayA Short Message of ThanksWe just want to thank everyone who has helped us make this a reality and praise God for His providence in this new adventure we're embarking on!2021-01-1700 minLuke At It This WayLuke At It This Way (Trailer)2021-01-1700 min
Everyday Medicine with Dr LukeEpisode 15. Type 2 Diabetes with Dr Chin TanIn this episode we have a conversation about Type 2 diabetes, a condition that affects at least 1.2 million Australians (5% of Australians) and for which there are a complex number of pharmacologic treatment strategies available.
We are joined by experienced and very popular Endocrinologist Dr Chin Tan who discusses –
· Oral hypoglycaemic agents that are available to us in Australia
· How to combine these agents for effective glycaemic control
· The place of insulin in type 2 diabetes
Chin also discusses the broader metabolic syndrome and the key requirement for BMI control in type 2 diabe...2021-01-0328 min
Luke Meadows House SelectionsVol 277 - Luke Meadows House SelectionFor Contact/Bookings Email:- meadowsluke@hotmail.com
Subscribe To Podcast On www.lukemeadows.podomatic.com
Or Search On iTunes - https://itunes.apple.com/gb/podcast/luke-meadows-house-selections/id413642205?mt=2
Current Weekly Radio Shows :-
Fridays @ 11pm (UK/CET Time) (6pm ET/PT)- Tongue & Groove http://tongueandgroove.radio.net/
Every Other Wednesday @ 3pm (UK/CET Time) (10am ET/PT)- D3EP www.d3ep.com/
Luke Meadows House Selection Vol 277
1. Jimpster - The Way It Is
2. rawBeetz - Whatwududo
3. Tuff City Kids - Beau-Tan (Intr0beatz Remix)
4. Lesny Deep - Disturbance
5. Joey Negro (Akabu) feat Linda Clifford...2020-04-091h 00
Catching FoxesThe Noonday DevilLuke listens to a podcast that's not Pints with Aquinas and has an idea: let's take the theological concept of Sloth/Acedia, aka, "the noonday devil", and combine it with the complete lack of training or purpose many institutions give employees.
Gomer applies it to marriages, with less than successful results.
Then Luke mocks Gomer's pain when he collapsed on our friends' mom's front yard sobbing.Sponsored By:Catholic Social Media: Join Nic Prenger, CEO of Prenger Solutions Group, and Father Scott Hastings, Judicial Vicar and Vicar for Clergy at the Archdiocese of Omaha...2020-03-061h 23
The Analytics ShowE7 Luke Halliday - Laying the Foundation for a Future of Innovation in the Australian Airport IndustryHow would you use data and analytics to solve everyday problems like creating better customer experience at the airport?
Let’s hear it from Luke Halliday!
Luke Halliday is a dedicated problem solver with a driven passion to transform technology explicitly into tangible business values.
Most recently, he has been doing it for the Australian airport industry as the CIO of Australia Pacific Airport Corporation, the operator of Melbourne and Launceston Airports.
In his early 20’s he co-founded an IT services business that went on to be listed twice in the top...2019-12-3147 min
TV Tan PodcastTV Tan 0265: Into the CyberzoneREPOST MARCH 4, 2019: Bill Frost (SLUGMag.com & X96 Radio From Hell) and Tommy Milagro (putting the BS in MBA) talk RIP Luke Perry, Listener Mailbag, Star Trek: Picard, more Superstore, The Nanny's comeback, John Mulaney and Shit Country on SNL, no one's watching American Idol, the other shows on CBS All Access, the return of American Gods, I Am the Night, more Brooklyn Nine-Nine, The OA: huh?, Content Shifter: Comic Book TV Shows (Deadly Class, Blade: The Series, Legion, Night Man and more), Rasslin' News, movie rec: Cyberzone on Shout Factory TV, the magic of Pluto TV and What to Watch...2019-03-051h 11TV Tan PodcastTV Tan 0265: Into the CyberzoneREPOST MARCH 4, 2019: Bill Frost (SLUGMag.com & X96 Radio From Hell) and Tommy Milagro (putting the BS in MBA) talk RIP Luke Perry, Listener Mailbag, Star Trek: Picard, more Superstore, The Nanny's comeback, John Mulaney and Shit Country on SNL, no one's watching American Idol, the other shows on CBS All Access, the return of American Gods, I Am the Night, more Brooklyn Nine-Nine, The OA: huh?, Content Shifter: Comic Book TV Shows (Deadly Class, Blade: The Series, Legion, Night Man and more), Rasslin' News, movie rec: Cyberzone on Shout Factory TV, the magic of Pluto TV and What to Watch...2019-03-051h 11
TV Tan PodcastTV Tan 0247: The One With the Fuckered AudioREPOST OCTOBER 22, 2018: Bill Frost (SLUGMag.com & X96 Radio From Hell) and Tommy MIlagro (doing homework near you) battle mysterious recording difficulties (excuse the audio; all will be resolved by next episode) and yet manage to talk Luke Cage: RIP, Daredevil Season 3, Disenchantment renewed at Netflix, Brooklyn Nine-Nine returns January 2019, as do Shameless and True Detective, DC's Legends of Tomorrow: Now with more Constantine, The Deuce, The President Show, Curb Your Enthusiasm: Season 10 is coming, cringing with Camping, Fall TV Death Watch (Happy Together, Lethal Weapon, All American, Rel, The Gifted, Blindspot and I Feel Bad), Adam Sandler ... stand-up?, The Guest...2018-10-221h 08TV Tan PodcastTV Tan 0247: The One With the Fuckered AudioREPOST OCTOBER 22, 2018: Bill Frost (SLUGMag.com & X96 Radio From Hell) and Tommy MIlagro (doing homework near you) battle mysterious recording difficulties (excuse the audio; all will be resolved by next episode) and yet manage to talk Luke Cage: RIP, Daredevil Season 3, Disenchantment renewed at Netflix, Brooklyn Nine-Nine returns January 2019, as do Shameless and True Detective, DC's Legends of Tomorrow: Now with more Constantine, The Deuce, The President Show, Curb Your Enthusiasm: Season 10 is coming, cringing with Camping, Fall TV Death Watch (Happy Together, Lethal Weapon, All American, Rel, The Gifted, Blindspot and I Feel Bad), Adam Sandler ... stand-up?, The Guest...2018-10-221h 08
TV Tan PodcastTV Tan 0240: Fall TV Garbage FireREPOST SEPTEMBER 3, 2018: Bill Frost (SLUGMag.com & X96 Radio From Hell) and Tommy Milagro (a liquor store near you) talk Listener Mailbag, Roseanne is Israel's problem now, Emmy Rossum outta Shameless, Jim Carrey's back on TV with Kidding, Luke Cage fucks up on Twitter, a too-long look at the coming Fall TV 2018 garbage fire (the new shows are terrible), Rasslin' News, Mr. Robot shuts down after Season 4, Veronica Mars comeback at Hulu and What to Watch Harder (Mayans MC, The Purge, It's Always Sunny In Philadelphia, I Love You America, Marvel's Iron Fist, The Last Ship, Shameless, Kidding, The Deuce, Rob...2018-09-031h 05TV Tan PodcastTV Tan 0240: Fall TV Garbage FireREPOST SEPTEMBER 3, 2018: Bill Frost (SLUGMag.com & X96 Radio From Hell) and Tommy Milagro (a liquor store near you) talk Listener Mailbag, Roseanne is Israel's problem now, Emmy Rossum outta Shameless, Jim Carrey's back on TV with Kidding, Luke Cage fucks up on Twitter, a too-long look at the coming Fall TV 2018 garbage fire (the new shows are terrible), Rasslin' News, Mr. Robot shuts down after Season 4, Veronica Mars comeback at Hulu and What to Watch Harder (Mayans MC, The Purge, It's Always Sunny In Philadelphia, I Love You America, Marvel's Iron Fist, The Last Ship, Shameless, Kidding, The Deuce, Rob...2018-09-031h 05
Eat Green Make GreenEpisode 70: Tobi + Luke & Plant Fit"There's so many that take their family history as the reason or the excuse... but that's not how it works... the control we have over our body is much more than we thought possible."On this week's episode of the Eat Green Make Green Podcast, I sit down with the guys behind the amazing Plant Fit Summit, Tobi Weihofen and Luke Tan. Plant Fit Summit is a ten day online summit (9/1 - 9/10) where Tobi and Luke interview leading experts, doctors, athletes, and other inspirational people about how to reclaim your health, get fit, and energize your body. The list of gu...2018-08-281h 13
TV Tan PodcastTV Tan 0232: Crushed By Toy TrainsREPOST JULY 9, 2018: Bill Frost (SLUGMag.com & X96 Radio From Hell) and Tommy Milagro (curled up with a pomeranian in suburbia) talk United Shades of America, CNN's The 2000s: The Platinum Age of Television, Listener Mailbag (The Handmaid's Tale, Hard Sun, Goliath), RiffTrax: Firehead & Cyber Tracker, Sharp Objects, AT&T's coming Netflix-ization of HBO, Luke Cage, dudes watch Bravo?, Sacha Baron Cohen's Who Is America?, Our Cartoon President, Yay for Abortion! with Michelle Wolf, Frost Warning!, Rasslin' News, Rest in Hell Ed Schultz and What to Watch Harder (The Outpost, No Passport Required, The Handmaid's Tale, Harlots, Bobcat Goldthwait's Misfits & Monsters...2018-07-091h 13TV Tan PodcastTV Tan 0232: Crushed By Toy TrainsREPOST JULY 9, 2018: Bill Frost (SLUGMag.com & X96 Radio From Hell) and Tommy Milagro (curled up with a pomeranian in suburbia) talk United Shades of America, CNN's The 2000s: The Platinum Age of Television, Listener Mailbag (The Handmaid's Tale, Hard Sun, Goliath), RiffTrax: Firehead & Cyber Tracker, Sharp Objects, AT&T's coming Netflix-ization of HBO, Luke Cage, dudes watch Bravo?, Sacha Baron Cohen's Who Is America?, Our Cartoon President, Yay for Abortion! with Michelle Wolf, Frost Warning!, Rasslin' News, Rest in Hell Ed Schultz and What to Watch Harder (The Outpost, No Passport Required, The Handmaid's Tale, Harlots, Bobcat Goldthwait's Misfits & Monsters...2018-07-091h 13
TV Tan PodcastTV Tan 0231: Full-Blown MetafuckerREPOST JULY 3, 2018: Bill Frost (SLUGMag.com & X96 Radio From Hell) and Tommy Milagro (back from assignment) talk GLOW vs. Luke Cage, RIP Ghosted and Timeless (f'reals this time), Netflix rescues Lucifer and Mixtape from Fox, actors outta Last Man Standing (sadly, not Tim Allen), July TV: Power, Sharp Objects, Harlots, Trial & Error, Killjoys, Wynonna Earp, Outcast, Castle Rock, Orange Is the New Black and Casual, The Conners, Rasslin' News, Rick & Maggie's Walking Dead fates, some shit about MSNBC, Danny McBride's new HBO joint, The Purge TV and What to Watch Harder (Preacher, GLOW, Luke Cage, Sharp Objects, Drunk History, Yellowstone...2018-07-031h 13TV Tan PodcastTV Tan 0231: Full-Blown MetafuckerREPOST JULY 3, 2018: Bill Frost (SLUGMag.com & X96 Radio From Hell) and Tommy Milagro (back from assignment) talk GLOW vs. Luke Cage, RIP Ghosted and Timeless (f'reals this time), Netflix rescues Lucifer and Mixtape from Fox, actors outta Last Man Standing (sadly, not Tim Allen), July TV: Power, Sharp Objects, Harlots, Trial & Error, Killjoys, Wynonna Earp, Outcast, Castle Rock, Orange Is the New Black and Casual, The Conners, Rasslin' News, Rick & Maggie's Walking Dead fates, some shit about MSNBC, Danny McBride's new HBO joint, The Purge TV and What to Watch Harder (Preacher, GLOW, Luke Cage, Sharp Objects, Drunk History, Yellowstone...2018-07-031h 13
TV Tan PodcastTV Tan 0230: Feel the Heat! (w/ Kolbie Stonehocker & Rachel Piper)REPOST JUNE 26, 2018: Bill Frost (SLUGMag.com & X96 Radio From Hell), Kolbie Stonehocker (The Salt Lake Tribune) and Rachel Piper (The Salt Lake Tribune) -- Tommy Milagro is still out on assignment -- talk Sean Spicer's doomed talk show, Kirsten Dunst's big move from AMC to ... YouTube?, Westworld finale, Killing Eve, Midsummer Murders, Apple TV's waaay too many shows, Roseanne re-re-apologizes, Glenn Beck's The Blaze is flaming out, Marvel's Luke Cage, Netflix YA movies, The British Baking Show, Lucifer promises more devil ass, Saved By the Bell: Fuck those bros, RiffTrax: Samurai Cop, Jessica Jones, GLOW, Poldark, Yellowstone, Strange Angel (more...2018-06-261h 20TV Tan PodcastTV Tan 0230: Feel the Heat! (w/ Kolbie Stonehocker & Rachel Piper)REPOST JUNE 26, 2018: Bill Frost (SLUGMag.com & X96 Radio From Hell), Kolbie Stonehocker (The Salt Lake Tribune) and Rachel Piper (The Salt Lake Tribune) -- Tommy Milagro is still out on assignment -- talk Sean Spicer's doomed talk show, Kirsten Dunst's big move from AMC to ... YouTube?, Westworld finale, Killing Eve, Midsummer Murders, Apple TV's waaay too many shows, Roseanne re-re-apologizes, Glenn Beck's The Blaze is flaming out, Marvel's Luke Cage, Netflix YA movies, The British Baking Show, Lucifer promises more devil ass, Saved By the Bell: Fuck those bros, RiffTrax: Samurai Cop, Jessica Jones, GLOW, Poldark, Yellowstone, Strange Angel (more...2018-06-261h 20
TV Tan PodcastTV Tan 0229: There's a Grindhouse App For That (w/ Rebecca Frost)REPOST JUNE 20, 2018: Bill Frost (SLUGMag.com & X96 Radio From Hell) and Rebecca Frost (Big Shiny Robot & Hello Sweetie Podcast Network) -- Tommy Milagro is out on assignment -- talk adult-film superhero parodies (Bravengers: Age of Bulgetron, Mad Maxine: Frisky Road, Avengers vs. X-Men XXX), Netflix saves Lucifer, Unbreakable Kimmy Schmidt, Arrested Development, Queer Eye, The Joel McHale Show, The Break With Michelle Wolf, 12 Monkeys, Runaways, The Gifted, Cloak & Dagger, GLOW, GLOW: The Story of the Gorgeous Ladies of Wrestling, MTV Movie & TV Awards (Tiffany Haddish!), Westworld ... under the sea?, Supergirl won't leave, Agents of SHIELD: Spared by Thanos, RIP The...2018-06-201h 00TV Tan PodcastTV Tan 0229: There's a Grindhouse App For That (w/ Rebecca Frost)REPOST JUNE 20, 2018: Bill Frost (SLUGMag.com & X96 Radio From Hell) and Rebecca Frost (Big Shiny Robot & Hello Sweetie Podcast Network) -- Tommy Milagro is out on assignment -- talk adult-film superhero parodies (Bravengers: Age of Bulgetron, Mad Maxine: Frisky Road, Avengers vs. X-Men XXX), Netflix saves Lucifer, Unbreakable Kimmy Schmidt, Arrested Development, Queer Eye, The Joel McHale Show, The Break With Michelle Wolf, 12 Monkeys, Runaways, The Gifted, Cloak & Dagger, GLOW, GLOW: The Story of the Gorgeous Ladies of Wrestling, MTV Movie & TV Awards (Tiffany Haddish!), Westworld ... under the sea?, Supergirl won't leave, Agents of SHIELD: Spared by Thanos, RIP The...2018-06-201h 00
TV Tan PodcastTV Tan 0227: Jet Fuel Can't Melt Steel - But These Hot Takes Can!REPOST JUNE 6, 2018: Bill Frost (SLUGMag.com & X96 Radio From Hell) and Tommy Milagro (a comedy dive near you) talk (of course) Roseanne, the coming of Darlene, Last Man Standing, Cobra Kai, Unbreakable Kimmy Schmidt, Arrested Development, The Americans finale, Patrick Melrose, Best TV Finales Ever?, the never-ending Supergirl season, Arrow done-zo after Season 7?, Luke Cage & The Daughters of the Dragon, new American Gods, Full Frontal's Cuntgate, Dolly Parton: The Miniseries, the last of Crazy Ex-Girlfriend, SMILF & Roseanne?, Rasslin' News, Heathers is dead at Paramount and What to Watch Harder (Dietland, Teachers, Younger, Humans, Cloak & Dagger, Marcella, Sense8, Claws, Ghosted, Billions...2018-06-061h 18TV Tan PodcastTV Tan 0227: Jet Fuel Can't Melt Steel - But These Hot Takes Can!REPOST JUNE 6, 2018: Bill Frost (SLUGMag.com & X96 Radio From Hell) and Tommy Milagro (a comedy dive near you) talk (of course) Roseanne, the coming of Darlene, Last Man Standing, Cobra Kai, Unbreakable Kimmy Schmidt, Arrested Development, The Americans finale, Patrick Melrose, Best TV Finales Ever?, the never-ending Supergirl season, Arrow done-zo after Season 7?, Luke Cage & The Daughters of the Dragon, new American Gods, Full Frontal's Cuntgate, Dolly Parton: The Miniseries, the last of Crazy Ex-Girlfriend, SMILF & Roseanne?, Rasslin' News, Heathers is dead at Paramount and What to Watch Harder (Dietland, Teachers, Younger, Humans, Cloak & Dagger, Marcella, Sense8, Claws, Ghosted, Billions...2018-06-061h 18
Eat Green Make GreenEpisode 47: Luke + Emilie Tan & Being True To Yourself"Right away I felt like I was living again, I was digesting for the first time, I wasn't bloated and in pain, I had energy... it just made sense." On this week's episode of the Eat Green Make Green I sit down with the (plant) power couple Luke + Emilie Tan. I'm back over in Singapore and was fired up to reconnect with the Tans. Luke is a previous podcast guest (check out Episode 9 for Luke's story) and is a fellow vegan entrepreneur and CrossFit competitor, while Emilie is an incredible ultra endurance runner. They do all this while raising their 11...2018-03-061h 15
Luke and LewisFri 24th Nov, 2017 - Luke and Lewis For Lunch1. It's the last day of Schoolies!2. Cricket is back3. Schoolies Week: Diet Ginger Beer Pong4. Schoolies Week: More Fake Tan 5. Last year's Christmas Party got really wild...6. Lewis' Secret Segment7. Is Dave Listening?8. Bad Content9. Lewis' Schoolies Diary See omnystudio.com/listener for privacy information.2017-11-2439 min
Luke and LewisThurs 23rd Nov, 2017 - Luke and Lewis For Lunch1. Busker vs. Window Washer2. Radio Mike's Resume3. The Boys Book4. Schoolies Week: Your Schoolies Stories5. Schoolies Week: Lewis Got A Fake Tan6. Small Jokes 7. Schoolies Week: Calling Lewis' Girlfriend8. Lewis accidentally swore on air and we had to dump the audio!Facebook.com/LukeandLewisShowSee omnystudio.com/listener for privacy information.2017-11-2340 min
Not Again PodcastNot Again Podcast Episode 17- Luke SomasundramI managed to have a chat with Luke, a good buddy of mine. We try to settle the difference between Improv and Stand up. We talked briefly about the history of improv in Singapore. We too talked about his play, his decision of the use of colloquial Singlish. We also talked about following the rules. Not Again Podcast Facebook Page: https://www.facebook.com/notagainpodcast/ Not Again Podcast website: https://notagainpodcast.com Not Again Podcast iTunes Page: https://itunes.apple.com/sg/podcast/not-again-podcast/id1243363815?mt=2 Not Again Podcast Sti...2017-08-261h 22
TV Tan PodcastTV Tan 0157: Fluff It Up! (w/ Melissa Merlot)REPOST JANUARY 3, 2017: Bill Frost (Salt Lake City Weekly & X96), Tommy Milagro (a comedy dive near you) and special guest star Melissa Merlot (The Left Show; a better comedy dive near you) talk New Year's Eve party specials, The Mick, The Walking Dead, The Real Housewives, Million Dollar Listings, Andy Cohen: Bravo's Chris Hardwick, Bully Beatdown, The Celebrity Apprentice w/ Ah-nold, Channel Zero, Crazyhead, Aftermath, Jessica Jones, Luke Cage, Iron Fist, Glitch, DCTV, Gotham, Scream Queens, Westworld vs. Humans, Red Dwarf, The Bachelor, Burning Love, Rasslin' News, Gigolos, Intervention, Odd Mom Out, Girlfriends' Guide to Divorce and What to What Harder...2017-01-041h 18TV Tan PodcastTV Tan 0157: Fluff It Up! (w/ Melissa Merlot)REPOST JANUARY 3, 2017: Bill Frost (Salt Lake City Weekly & X96), Tommy Milagro (a comedy dive near you) and special guest star Melissa Merlot (The Left Show; a better comedy dive near you) talk New Year's Eve party specials, The Mick, The Walking Dead, The Real Housewives, Million Dollar Listings, Andy Cohen: Bravo's Chris Hardwick, Bully Beatdown, The Celebrity Apprentice w/ Ah-nold, Channel Zero, Crazyhead, Aftermath, Jessica Jones, Luke Cage, Iron Fist, Glitch, DCTV, Gotham, Scream Queens, Westworld vs. Humans, Red Dwarf, The Bachelor, Burning Love, Rasslin' News, Gigolos, Intervention, Odd Mom Out, Girlfriends' Guide to Divorce and What to What Harder...2017-01-041h 18
TV Tan PodcastTV Tan 0151: Thanksgiving (Falettinme Be Mice Elf Agin)REPOST NOVEMBER 23, 2016: Bill Frost (Salt Lake City Weekly & X96) and Tommy Milagro (a comedy dive near you) talk Trump vs. The Liberal Media, Dave Chappelle & Netflix, Snowpiercer: The Series?, Good Behavior, Pure Genius RIP, Charlie Brown & The Thanksgiving Onslaught, Rasslin' News, Twin Peaks Showtime Binge, Martha & Snoop: Season 2, Mary & Jane meet Ganja Claus, Kristen Wiig & SNL, Michael Che Matters, Green Day punks the AMAs, Supergirl is supergay, Suicide Squad XXX, The Man in the High Castle Season 2 & The Expanse on Amazon Prime, Jesus gives up the booze on The Walking Dead, Sharon Jones: Electoral Casualty and What to Watch Harder...2016-11-241h 07TV Tan PodcastTV Tan 0151: Thanksgiving (Falettinme Be Mice Elf Agin)REPOST NOVEMBER 23, 2016: Bill Frost (Salt Lake City Weekly & X96) and Tommy Milagro (a comedy dive near you) talk Trump vs. The Liberal Media, Dave Chappelle & Netflix, Snowpiercer: The Series?, Good Behavior, Pure Genius RIP, Charlie Brown & The Thanksgiving Onslaught, Rasslin' News, Twin Peaks Showtime Binge, Martha & Snoop: Season 2, Mary & Jane meet Ganja Claus, Kristen Wiig & SNL, Michael Che Matters, Green Day punks the AMAs, Supergirl is supergay, Suicide Squad XXX, The Man in the High Castle Season 2 & The Expanse on Amazon Prime, Jesus gives up the booze on The Walking Dead, Sharon Jones: Electoral Casualty and What to Watch Harder...2016-11-241h 07
TV Tan PodcastTV Tan 0145: Burning Ring of Hindquarter FireREPOST OCTOBER 12, 2016: Bill Frost (Salt Lake City Weekly & X96) and Tommy Milagro (a haunted house near you) talk Hillary "The Pantsuit Avenger" Clinton vs. Donald "The Manchurian Cheeto" Trump, Halt & Catch Fire: Renewed for Season 4, The Strain, Last Week Tonight, (International) Listener Mailbag, the return of Fraggle Rock, Fall TV 2016 Death Watch (Conviction, Secrets & Lies, Elementary, The Exorcist, Rosewood, Scream Queens and Pitch), Pete Campbell for KFC, check Mad Men Season 2 Episode 3 (#PussyGate), Rasslin' News, Iron Fist & Luke Cage & The Defenders, Eternal Sunshine of the Spotless Mind: The TV Series?, Mallrats: The TV Series?! and (What to Watch Harder (The...2016-10-121h 10TV Tan PodcastTV Tan 0145: Burning Ring of Hindquarter FireREPOST OCTOBER 12, 2016: Bill Frost (Salt Lake City Weekly & X96) and Tommy Milagro (a haunted house near you) talk Hillary "The Pantsuit Avenger" Clinton vs. Donald "The Manchurian Cheeto" Trump, Halt & Catch Fire: Renewed for Season 4, The Strain, Last Week Tonight, (International) Listener Mailbag, the return of Fraggle Rock, Fall TV 2016 Death Watch (Conviction, Secrets & Lies, Elementary, The Exorcist, Rosewood, Scream Queens and Pitch), Pete Campbell for KFC, check Mad Men Season 2 Episode 3 (#PussyGate), Rasslin' News, Iron Fist & Luke Cage & The Defenders, Eternal Sunshine of the Spotless Mind: The TV Series?, Mallrats: The TV Series?! and (What to Watch Harder (The...2016-10-121h 10
TV Tan PodcastTV Tan 0144: Sweet Christmas, Ghost Driver!REPOST OCTOBER 7, 2016: Bill Frost (Salt Lake City Weekly & X96), Tommy Milagro (a comedy dive or haunted house near you) and Special Guest Star Shayli Lones (DC TV Correspondent) talk Luke Cage, Agents of SHIELD, Fear the Walking Dead, Blindspot, Syfy's 31 Days of Halloween, Westworld, Saturday Night Live, Shameless, Ash vs. Evil Dead, Aquarius: RIP, fuck Notorious, Arrow, The Flash, Legends of Tomorrow, Supergirl, Timeless, Conviction, The Greg Gutfeld Show, Rasslin' News, Sherlock, Iron Fist and What to Watch Harder (This Is Us, Mr. Robot, Arrow, You're the Worst, Van Helsing, Halt & Catch Fire, Quarry, Westworld, Divorce, Shameless, Mary + Jane, Drunk...2016-10-071h 18TV Tan PodcastTV Tan 0144: Sweet Christmas, Ghost Driver!REPOST OCTOBER 7, 2016: Bill Frost (Salt Lake City Weekly & X96), Tommy Milagro (a comedy dive or haunted house near you) and Special Guest Star Shayli Lones (DC TV Correspondent) talk Luke Cage, Agents of SHIELD, Fear the Walking Dead, Blindspot, Syfy's 31 Days of Halloween, Westworld, Saturday Night Live, Shameless, Ash vs. Evil Dead, Aquarius: RIP, fuck Notorious, Arrow, The Flash, Legends of Tomorrow, Supergirl, Timeless, Conviction, The Greg Gutfeld Show, Rasslin' News, Sherlock, Iron Fist and What to Watch Harder (This Is Us, Mr. Robot, Arrow, You're the Worst, Van Helsing, Halt & Catch Fire, Quarry, Westworld, Divorce, Shameless, Mary + Jane, Drunk...2016-10-071h 18
TV Tan PodcastTV Tan 0143: Professor Pregame vs. Pronka ChompraREPOST SEPTEMBER 29, 2016: Bill Frost (Salt Lake City Weekly & X96) and Tommy Milagro (a comedy dive near you) talk Luke Cage, Iron Fist meets The Punisher, Westworld, The Good Place, Designated Survivor, Pitch, Notorious, SWAT on TV (again), MacGyver, Will & Grace (again), Lucifer, Scream Queens, Law & Order: SVU, Criminal Minds, Quantico, Listener Mailbag, MacGruber 2, The Last Man on Earth, Rasslin' News and What to Watch Harder (Van Helsing, Halt & Catch Fire, Drunk History, The Meltdown With Jonah & Kumail, Aftermath, Full Frontal, Last Week Tonight, Luke Cage, Longmire, Quarry, Saturday Night Live w/ Margo Robbie, Ash vs. Evil Dead, Blunt Talk, Shameless...2016-09-291h 10TV Tan PodcastTV Tan 0143: Professor Pregame vs. Pronka ChompraREPOST SEPTEMBER 29, 2016: Bill Frost (Salt Lake City Weekly & X96) and Tommy Milagro (a comedy dive near you) talk Luke Cage, Iron Fist meets The Punisher, Westworld, The Good Place, Designated Survivor, Pitch, Notorious, SWAT on TV (again), MacGyver, Will & Grace (again), Lucifer, Scream Queens, Law & Order: SVU, Criminal Minds, Quantico, Listener Mailbag, MacGruber 2, The Last Man on Earth, Rasslin' News and What to Watch Harder (Van Helsing, Halt & Catch Fire, Drunk History, The Meltdown With Jonah & Kumail, Aftermath, Full Frontal, Last Week Tonight, Luke Cage, Longmire, Quarry, Saturday Night Live w/ Margo Robbie, Ash vs. Evil Dead, Blunt Talk, Shameless...2016-09-291h 10
TV Tan PodcastTV Tan 0140: Welcome to Zeptember!REPOST SEPTEMBER 7, 2016: Bill Frost (Salt Lake City Weekly & X96) and Tommy Milagro (A Cowboy Beebop panel near you) talk Salt Lake Comic Con 2016, You're the Worst is still the best, Mary + Jane, Loosely Exactly Nicole, The Roast of Rob Lowe, Feed the Beast: 86ed, Fear the Walking Dead: Hotel Hell, Halt & Catch Fire, Aquarius: Almost over, Rasslin' News, Presidential Debate conspiracy, American Horror Story: ????, Black Lightning is not Luke Cage, Killjoys & Dark Matter renewed and What to Watch Harder (Ballers, Vice Principals, Atlanta, Better Things, You're the Worst, StartUp, Halt & Catch Fire, Fear the Walking Dead, Quarry, The Get Down...2016-09-071h 14TV Tan PodcastTV Tan 0140: Welcome to Zeptember!REPOST SEPTEMBER 7, 2016: Bill Frost (Salt Lake City Weekly & X96) and Tommy Milagro (A Cowboy Beebop panel near you) talk Salt Lake Comic Con 2016, You're the Worst is still the best, Mary + Jane, Loosely Exactly Nicole, The Roast of Rob Lowe, Feed the Beast: 86ed, Fear the Walking Dead: Hotel Hell, Halt & Catch Fire, Aquarius: Almost over, Rasslin' News, Presidential Debate conspiracy, American Horror Story: ????, Black Lightning is not Luke Cage, Killjoys & Dark Matter renewed and What to Watch Harder (Ballers, Vice Principals, Atlanta, Better Things, You're the Worst, StartUp, Halt & Catch Fire, Fear the Walking Dead, Quarry, The Get Down...2016-09-071h 14
TV Tan PodcastTV Tan 0121: Spirit DwarfREPOST APRIL 28, 2016: Bill Frost (Salt Lake City Weekly & X96), Tommy Milagro (a comedy dive near you) and special guest Shayli Lones (pro-level TV enthusiast) talk Game of Thrones, Arrow, Flash, Legends of Tomorrow, Stephen Amell: Male Gigolo, Agents of SHIELD, Daredevil, Jessica Jones, Luke Cage & Iron Fist, Vinyl, Shondaland, Blindspot, The Blacklist, The Vampire Diaries, The Originals, The Walking Dead, Fear the Walking Dead, Rasslin' News, Twin Peaks' cast of thousands, RIP Prince, Kelly Ripa drama and What to Watch Harder (Game of Thrones, Silicon Valley, Veep, Last Week Tonight, Full Frontal, United Shades of America, W. Kamau Bell: Semi-Prominent...2016-04-281h 22TV Tan PodcastTV Tan 0121: Spirit DwarfREPOST APRIL 28, 2016: Bill Frost (Salt Lake City Weekly & X96), Tommy Milagro (a comedy dive near you) and special guest Shayli Lones (pro-level TV enthusiast) talk Game of Thrones, Arrow, Flash, Legends of Tomorrow, Stephen Amell: Male Gigolo, Agents of SHIELD, Daredevil, Jessica Jones, Luke Cage & Iron Fist, Vinyl, Shondaland, Blindspot, The Blacklist, The Vampire Diaries, The Originals, The Walking Dead, Fear the Walking Dead, Rasslin' News, Twin Peaks' cast of thousands, RIP Prince, Kelly Ripa drama and What to Watch Harder (Game of Thrones, Silicon Valley, Veep, Last Week Tonight, Full Frontal, United Shades of America, W. Kamau Bell: Semi-Prominent...2016-04-281h 22
TV Tan PodcastTV Tan 0116: Rum & Coke DicksREPOST MARCH 26, 2016: Bill Frost (Salt Lake City Weekly & X96) and Tommy Milagro (a comedy dive near you) Talk Daredevil, Luke Cage, Flaked, Gotham, Lucifer, The Passion, Vinyl, Game of Thrones, Full Frontal With Samantha Bee, When We Rise, Veep, Silicon Valley, Doctor Who, Bordertown, Rasslin' News, Santa Clarita Diet, Andrea Savage & Significant Others, Supergirl & The Flash and What to Watch Harder (Daredevil, iZombie, The Flash, Arrow, Vinyl, Shameless, Last Week Tonight, The Catch; Half-Chub: Flaked, You Me Her, Party Over Here). Drinking: Rum & Cokes made with Gold Rum from OFFICIAL TV Tan sponsor Sugar House Distillery. This is a...2016-03-261h 09TV Tan PodcastTV Tan 0116: Rum & Coke DicksREPOST MARCH 26, 2016: Bill Frost (Salt Lake City Weekly & X96) and Tommy Milagro (a comedy dive near you) Talk Daredevil, Luke Cage, Flaked, Gotham, Lucifer, The Passion, Vinyl, Game of Thrones, Full Frontal With Samantha Bee, When We Rise, Veep, Silicon Valley, Doctor Who, Bordertown, Rasslin' News, Santa Clarita Diet, Andrea Savage & Significant Others, Supergirl & The Flash and What to Watch Harder (Daredevil, iZombie, The Flash, Arrow, Vinyl, Shameless, Last Week Tonight, The Catch; Half-Chub: Flaked, You Me Her, Party Over Here). Drinking: Rum & Cokes made with Gold Rum from OFFICIAL TV Tan sponsor Sugar House Distillery. This is a...2016-03-261h 09
TV Tan PodcastTV Tan 0113: Puttin' the Rum In DrumpfREPOST MARCH 3, 2016: Bill Frost (Salt Lake City Weekly & X96) and Tommy Milagro (a comedy dive near you) talk Vinyl, The Oscars, The Film Independent Spirit Awards, Sarah Shahi is Nancy Drew, Person of Interest, The Muppets & Agent Carter are as good as dead, as are Crazy Ex-Girlfriend & iZombie, Training Day: The TV Series, Shades of Blue, Late Night Seth & Fred, 24: Legacy, Satisfaction & Melissa Harris-Perry canceled, Fuck That Show: Fuller House, Love, Iron Fist & Luke Cage, Rasslin' News, no more Mad Dogs, NCIS will live forever, Flight of the Conchords not touring near you and What to Watch Harder (Vinyl, Shameless...2016-03-031h 21TV Tan PodcastTV Tan 0113: Puttin' the Rum In DrumpfREPOST MARCH 3, 2016: Bill Frost (Salt Lake City Weekly & X96) and Tommy Milagro (a comedy dive near you) talk Vinyl, The Oscars, The Film Independent Spirit Awards, Sarah Shahi is Nancy Drew, Person of Interest, The Muppets & Agent Carter are as good as dead, as are Crazy Ex-Girlfriend & iZombie, Training Day: The TV Series, Shades of Blue, Late Night Seth & Fred, 24: Legacy, Satisfaction & Melissa Harris-Perry canceled, Fuck That Show: Fuller House, Love, Iron Fist & Luke Cage, Rasslin' News, no more Mad Dogs, NCIS will live forever, Flight of the Conchords not touring near you and What to Watch Harder (Vinyl, Shameless...2016-03-031h 21
Luke LowbrowLuke Lowbrow No. 15Jar Jar faces death. Â It’s no fun re-enacting the Clone Wars. Â Cody doesn’t squeeze the SHARMIN. Â Get a blue tan. Â Tabanna gas bubbles.2010-01-0300 min