Shows
I Love KelownaThe Comprehensive World of Chiropractic Care with Dr. Graham JenkinsI Love Kelowna episode 243. A deep dive into the world of chiropractic care with Dr. Graham Jenkins of Lighthouse Chiropractic. Chiropractic treatments go way beyond just addressing back pain. Experts like Dr. Jenkins have successfully treated conditions like colic in infants, thyroid issues, and much more. Dr. Jenkins shares his journey from Ontario to Kelowna, insights into the evolution of chiropractic care, and his experience with the recent West Kelowna wildfires.Join us for an enlightening conversation on the holistic benefits of chiropractic treatments and our personal stories from Kelowna.Featured...2024-01-2051 min
Inside AddictionThe Evolution of an Alcoholic with Gary MenkesJoin us for a new season of Inside Addiction podcast with Gary Menkes (host of The Begin Again Podcast). Gary narrates his incredibly inspiring journey though his alcohol addiction, starting in 4th grade. Find out why he was arrested, what was he doing on 9/11 and what had eventually led to his recovery. Gary and Luke did a swap episode and you can hear the other interview on Gary's podcast here: https://podcasts.apple.com/gb/podcast/ep2-breaking-chains-triumph-over-addiction-w-luke-worsfold/id1683912926?i=1000621770632Have you ever wondered:👉 Why you can't stop drinking?Take our FREE 4 minute self...2023-10-0950 min
The Begin Again PodcastEP2 - Breaking Chains: Triumph over Addiction w/ Luke WorsfoldIn this gripping episode, Gary welcomes Luke Worsfold, a counselor and addiction expert, who shares his personal journey of addiction and recovery. Luke recounts the pivotal moment when a friend's brutally honest comment shattered his denial and propelled him to make a life-changing decision. From that moment on, Luke embarked on a path of self-discovery and transformation, seeking therapy and untangling the tangled web of emotions. He opens up about the challenges he faced, including relapses and making amends, and how he found purpose in helping others through counseling.Join us as we explore the power of...2023-07-2045 min
I Love KelownaConnected Sponsors and Strategic Partnerships with Sheila Farragher-GemmaSheila Farragher-Gemma moved to the states in 1989 for a job in Boston. She figured she would stay a few years before returning home to Ireland, but 30 years later, with a husband, two children, and a handful of successful businesses under her belt, she may be here to stay.Sheila has an entrepreneurial spirit which lead her to the world of marketing consulting. Through her company, Connected Sponsor, she helps event promoters monetize their events by building long standing relationships and partnerships with Sponsoring companies. Some events she’s helped are Traffic &Conversion, ProfitCon, Underground, and MFA Live. 2021-11-0537 min
I Love KelownaFeeding Your Brain is the Most Important Thing with Luke MenkesI got invited to go on popular podcast Big Impact with Bill Hobson. This is Bill's interview with me, which he allowed me to repurpose as an episode of New Town Big Dreams. Bill and I discuss: • Why your mental diet is the most important diet you will ever have,• What you absorb into your mind affects every single aspect of your life, including your physical health• How to recover from seemingly insurmountable odds against you• Why finding a way to help others will always improve your own situation, no matte...2021-05-1031 min
I Love KelownaHelping Authors Create Transformational Books with Pamela LynchSourceCode Publishing focuses exclusively on transformational books written by changemakers, conscious coaches, healers and practitioners. Pamela Lynch married 31 years of traditional book publishing with intuitive coaching and ancient wisdom. She guides people through the writing and publishing process to craft their stories and birth their books from concept to celebration. Pamela says she was blessed to move to Kelowna from Toronto in 2002 while working remotely as a web producer for a book publishing company. It was an incredible place to raise her sons, she says, who are now 30 and 25 years old. Her parents had retired here and l...2021-02-2833 min
I Love KelownaKrishna Mohan: Entrepreneur, Business Coach, Speaker, #1 Bestselling AuthorKrishna Mohan is an Entrepreneur, Business Coach, Speaker, #1 Best-selling Author, as seen on FOX TV and multiple media outlets, President of Genius Visionary, Managing Partner of Capital Street Investments LLP, and President of Gifting Boutique.Over the last 23 years he has helped 3 Fortune 500 companies and several start-up organizations focusing on Sales, Business Development and Finance. His management style has been described as decisive and motivational, where success comes from a focused commitment to developing new business, cultivating relationships, training salespeople and creating growth strategies. He is involved in several acquisitions and mergers.Krishna has a...2021-02-2531 min
I Love KelownaSongs Sung from the Heart with Miss Virginia RoseMiss Virginia Rose is a multi-instrumentalist, singer and song-writer coming from Vancouver, BC. Her stage performance is hypnotizing as her energy is infectious. She includes the complex art of looping the piano, beat-boxing, rhythm guitar, stunningly soulful lead vocals and fun harmonies. Wait for the end of the episode to hear a full-length track from Virginia, Desire.With songs sung from the heart of her stories experience, she wishes to open peoples minds to a world more full of love and empathy. Virginia was on stage even before she was born, to a...2021-02-2532 min
I Love KelownaGoing from Zero to Hero as a Salesman with Shawn ChannellShawn Channell spent a decade struggling to create a career in sales. First as a Realtor, then multiple stints selling cars, and even as a door- to-door salesperson he faced thousands of rejections, disappointing results, and years of barely making enough money to survive.At that pivotal moment when he was ready to walk away and pursue a different career path something clicked. The approach he had been taking was backward. It was all about his product, his service, and his company. It didn’t necessarily align with what the customer wanted; their challenges, objectives, and goals.2021-02-2439 min
I Love KelownaBlake Harper proves every day that nothing is impossible in life!While snowmobiling in the Greystokes near Kelowna in March of 2002, an accident resulted in Blake suffering a broken back, leaving him paralyzed from the waist down. From the very start he refused to let this life altering disability break his spirit or stop him from living his life to the absolute fullest. On September 17th 2002, just six months to the day of his injury, Blake started pushing himself to swim across Okanagan Lake and has consistently "gone big" ever since. Blake began power lifting for Canada, competing in Las Vegas at the WABDL, breaking the n...2021-02-1926 min
I Love KelownaPersonal Transformation: 5 Continents, 8 Countries with Bas LebesqueWith our new technology we were able to conduct this interview with crystal clear sound and a 9 hour time difference! Bas Lebesque is an Executive Life Coach currently living in the Netherlands where he was born and raised. He has lived and worked in 8 countries over 5 continents and has some fascinating stories to tell. In his own words:After a short career in hospitality and then 2 careers in financial markets, as trader and as freelance consultant. I had to take a bold action to stop doing what I was not enjoying. Looking back, I realised that when...2021-02-1849 min
I Love KelownaCreative Real Estate Investing with Geoff and Julie HoffmanGeoff and Julie Hoffman have been married since 2009 and investing in real estate since 2001. They did the majority of investing in Alberta, went through the exciting boom of 2006 and 2007, then struggled through the recession until 2010 when they lost everything. They have since rebuilt another multi-million dollar real estate investment portfolio, successfully made a "New Start" in Kelowna since 2012.The are the founders of the Okanagan Real Estate Investment Group. Julie and Geoff continue to acquire and sell real estate investments with partners. Julie is a real estate investment coach and mentor, and they are the proud parents of...2021-02-1641 min
I Love KelownaLearning how to stand out in a marvelous but sometimes unaccepting world with Kendra McFarlandKendra grew-up on a hilly, luscious, rural Manitoba acreage 20 miles away from any town or village.Being the youngest of 3 sisters in a supportive family, Kendra has always had lots of love around her. Naturally being bubbly and enthusiastic, the spotlight has always landed on her creating a sparkle so bright that it would never be dimmed!Kendra has always enjoyed doing her own thing. She wasn’t heavily influenced by her peers, even in elementary school, which instantly made her an outcast. But in the end, every little girl wants and needs friends at sc...2021-02-1657 min
I Love KelownaSandy McAllister – Life Insurance, Financial Planning, Budget CoachingSandy McAllister is a licensed Life Insurance Broker in Kelowna, working with Individuals and families on personalized insurance solutions. She believes insurance is one of the most overlooked elements in a family’s financial plan and is there to educate and guide clients through the process.Sandy’s passion for insurance is equally matched for her love of budget coaching. She coaches individuals and couples through the tangle of their everyday money and helps them stop the money leaks and begin to optimize their monthly cash flow. Sandy helps clients win with their money goals; whether its payi...2021-02-1529 min
I Love KelownaShawna Whitney, Teresa May AgencyAn entrepreneur, Talent Agent / partner in Teresa May Agency, and bookkeeper, Shawna Whitney‘s largest role in life has been to support those around her helping to grow and shape the businesses and managers around her for success. As executive producer of her first film The Perfect Pickup, she dove into a new world in 2015 that has taken hold of her heart. She has learned a tremendous amount in the past 5 years on filmmaking and the backend to the industry. Creating lasting memories and friendships. Film and supporting good storytelling have become a large fascination of Sha...2021-02-1341 min
I Love KelownaAll About Cider with Russ Johnson of Truck 59 CiderhouseRussell Johnson is the cidermaker/owner of Truck 59 Ciderhouse. Russ was born in Vancouver and spent most of his childhood in Manitoba where he learned beef and grain farming from his Dad. Russ graduated from the University of Manitoba with a pharmacy degree and worked as a pharmacist for over 20 years in various locations including Winnepeg, Chilliwack, Abbotsford, Fort St James, and Saudi Arabia. After moving to Kelowna with his wife and kids, Russ decided to change gears and get creative with the apples on his orchard by starting up a cidery. He learned the art of...2021-02-1332 min
I Love KelownaJoel Olson, Community Leader and Mortgage BrokerJoel Olson lives in Kelowna and has been a mortgage broker for 11 years. Originally, he ran an international mission organization that assembled teams of 13-19 year olds, and took them on trips helping in orphanages, churches, and building projects in Mexico, Costa Rica, Nicaragua, and Guatamala. Following that, Joel worked in various roles with C3 Church, Revelstoke, and Manhattan- assisting in business operations, aid projects (ie. homeless, human trafficking, and immigration), leadership development, and training. Recently, the majority of his focus has been on training and business development within the lending community. In 2019, Joel spoke at 15 conferences a...2021-02-1127 min
I Love KelownaLuke J. Menkes interviewed by Andrea Kelly – Part 2 of 2This is my personal story of love, loss, regrowth and how I built the I Love Kelowna (New Town Big Dreams) podcast from the ground up. Part 1 of a 2-part interview with me, conducted by my wonderful friend and colleague Andrea Kelly. Support the showGUEST BOOKINGS CLICK HEREFollow me on Social MediaNew Town Big Dreams podcast on FacebookInstagramLinkedinLuke Menkes Kelowna RealtorMy Personal Facebook PageSupport the show2021-02-101h 11
I Love KelownaLuke J. Menkes Interviewed by Andrea Kelly – Part 1 of 2This is my personal story of love, loss, regrowth and how I built the I Love Kelowna (New Town Big Dreams) podcast from the ground up. Part 1 of a 2-part interview with me, conducted by my colleague Andrea Kelly. Support the showGUEST BOOKINGS CLICK HEREFollow me on Social MediaNew Town Big Dreams podcast on FacebookInstagramLinkedinLuke Menkes Kelowna RealtorMy Personal Facebook PageSupport the showNOMINATE...2021-02-1043 min
I Love KelownaCameron Manning, TOP Lower Mainland REALTOR® shares his secrets for successCameron Manning is a REALTOR® on the Kelly Fry Team out of Keller Williams Elite Realty. He is in the top 10% of Agents for the last 4 years. Runs a podcast called Manning Up On Real Estate. Active Investor and works predominantly with Investment / Commercial Clients. Support the showFollow me on Social MediaNew Town Big Dreams podcast on FacebookInstagramLinkedinLuke Menkes Kelowna RealtorMy Personal Facebook PageSupport the showNOMINATE YOURSELF, ANOTHER PERSON OR A...2021-01-2831 minI Love KelownaJaeger Johnson, Local EntrepreneurJaeger Johnson is known by his peers to be a very energetic go-getter. He has a background in sales and entrepreneurship. But is also a true Canadian adventure seeker. He truly enjoys socializing with likeminded people and is always striving to make a difference in his community. Starting from a young age, Jaeger has always been interested in sports, whether it be Hockey, Snowboarding, Badminton or - so many others. After highschool, there was not a direct path laid out when it came to a career (making the NHL didn't pan out), after attending University of Calgary f...2021-01-2830 minI Love KelownaRyan Maarschalk CPA; CFO Maarschalk CapitalRyan Maarschalk is a Chartered Professional Accountant (CPA) and candidate for the Chartered Business Valuation (CBV) designation. He is the founder and CFO of Maarschalk Capital. Previously, Ryan was CFO for Impact Radio, a private company in Kelowna British Columbia for 3 years, and led the companyʼs sale for $23M in 2016 to a private equity firm. Prior to that, Ryan co-founded a restaurant chain, and spent 4 years in public practice with a leading Canadian accounting firm. Ryan is a true financial leader, and brings business valuation, M&A experience, and strategic planning to enhance shareholder val...2021-01-0423 minI Love KelownaDes Regier – Trade Exchange CanadaRecorded during peak Coronavirus panic in spring of 2020, we assess the business climate and the future of Kelowna.Follow me on Social Media:New Town Big Dreams podcast on FacebookInstagramLinkedinLuke Menkes Kelowna RealtorMy Personal Facebook PageSupport the showNOMINATE YOURSELF, ANOTHER PERSON OR A BUSINESS TO APPEAR ON THE I LOVE KELOWNA PODCAST2021-01-0453 min
I Love KelownaBuilding a 'Niche' with Award-Winning WinesBuilding a 'Niche' with Award-Winning WinesJoanna and James Schlosser are the founders of Niche Wine Company, a family-owned winery located in West Kelowna. The quality of their product is no accident, these award-winning wines have been hand crafted in small batches for over 8 vintages.When they are not in the winery, Joanna is working as a Brand and Communications Manager for Accelerate Okanagan and James works for the BC Cancer Agency and currently operates as a Senior Manager in the Technology Development Office. Joanna and James are also Pinot enthusiasts, parents to 5...2020-11-1232 min
I Love KelownaHard Work, Innovation and World-Class Customer Service in the Moving IndustryBrett Waldherr started Brett & Buddies Moving and Junk Removal 7 years ago, at age 21. Brett's mom is a well-known local realtor and she taught him the key skills of outstanding customer service and hard work. The day isn't over until the job is done and your customer is so happy, they can't wait to give you referrals and 5 star reviews. Today we're talking to Brett about the challenges with starting a new business from scratch with no prior experience, building a customer base out of nothing, growing the business, dealing with employee issues, and how to be efficient w...2020-10-3135 min
I Love KelownaHow to Become a World-Class Endurance Athlete and Coach2020-10-2528 min
I Love KelownaNew Town, Big Dreams - First Episode!I'm an introvert who has successfully built an entirely new life – from scratch! – in 4 different countries and even more cities than that. This podcast is for and about adventurous entrepreneurs like me, who long to start fresh and build somewhere new, or are already doing it. Formerly known as I Love Kelowna, New Town • Big Dreams is an interview-style talk show about the fabulous and fascinating people that make up our great city, in particular those who have moved here to start a new life. Now, we are broadening our horizons to include people...2020-10-1610 min
I Love KelownaTop Toronto Realtor Jas Takhar tells us his secrets for successToronto native, Jas Takhar, has been in the sales and service industry for over 25 years. Soon after deciding to try his hand in real estate, he co-founded the REC, and in the course of 15 years, has successfully propelled his team to the 1st place position in Canada under Royal LePage.With 25 realtors and 10 support staff, the team advises and assists over 700 buyers, sellers and investors, yearly, across the Greater Toronto Area. Jas’ area of expertise is in helping investors build out their real estate portfolios. Wanting to share his knowledge and experience with the masses, he wrote a boo...2020-09-2040 min
I Love KelownaWine Series 002 – Naturally-farmed land and equilibrium with Michal MosneyMichal Mosney of Winemaker's Cut came to the Okanagan with his family in 2012 from Slovakia, where they used to own a small garage / boutique winery. In Slovakia, Michael worked for the biggest wine, sparkling wine and brandy producer Hubert J.E.After arriving in the Okanagan, Michal established a vineyard management and winemaking consulting company called GAGW Solutions (Good Attitude Good Wine) and was consulting for number of vineyards and wineries. In Kelowna it was Meadow Vista Honey Wines and Bounty Cellars. Michael and his wife are now very busy working on their own wine...2020-08-0436 min
I Love KelownaWine Series 01 – Wine and Spirit Trust Education (WSET) with Kara MenkesKara Menkes has been a resident of the Okanagan since 2008. She discovered the amazing universe of Okanagan and world wines shortly after her arrival, and is now working towards becoming a sommelier. She has assisted the host of this podcast since 2018. Luke and Kara recently got married, on June 1, 2020.In this episode we have an overview of the Wine and Spirit Trust Education (WSET) 4 levels of certification that leads to becoming a Sommelier. In future episodes of the Wine Series, Kara will tell us about some of the many amazing Okanagan wineries, with a focus...2020-08-0330 min
I Love KelownaChanneling Extraordinary Talent in a Positive Direction with amazing Tattoo Artist Ryan ScarpinoWe tend to do business with people we both like and trust. So my goal with this podcast is to help us get to know the amazing people of Kelowna on a deeper, personal level and not talk about business only. Podcasts are a fantastic way to connect with people when we can't see them in person. The I Love Kelowna Podcast is an interview-style talk show about the fabulous and fascinating people that make up our great city and the Okanagan. In-depth, intimate conversations with entrepreneurs, executives, thought leaders, creatives, and anyone who has an interesting s...2020-06-2424 min
I Love KelownaHow to see the world and its wonders through the eyes of a child with Marie MartinWe tend to do business with people we both like and trust. So my goal with this podcast is to help us get to know the amazing people of Kelowna on a deeper, personal level and not talk about business only. Podcasts are a fantastic way to connect with people when we can't see them in person. The I Love Kelowna Podcast is an interview-style talk show about the fabulous and fascinating people that make up our great city and the Okanagan. In-depth, intimate conversations with entrepreneurs, executives, thought leaders, creatives, and anyone who has an interesting s...2020-06-2340 min
I Love KelownaBOTWC 012: How I Overcame Call Reluctance with Sidney C. WalkerBOOK OF THE WEEK CLUB WITH LUKE MENKESPLEASE SUPPORT THE SHOW SO WE CAN KEEP DOING IT! This week! How I Conquered Call Reluctance, Fear of Self Promotion & Increased my Prospecting! by Sidney C. Walker I've been doing these video book reviews on a weekly basis, so I decided to convert to audio and include in the I Love Kelowna Podcast. Executive Producer and Show Host: Luke Joseph MenkesExecutive Co-Producer and Co-Host: Kara Menkes PREVIOUS WEEKS (the first...2020-06-2209 min
I Love KelownaBOTWC 011: Brian Tracy Universal Laws of Success and AchievementBook of the Week ClubI've been doing these video book reviews on a weekly basis, so I decided to convert to audio and include in the I Love Kelowna Podcast. This week! The Universal Laws of Success and Achievement by Brian Tracy: https://a.co/6ytuo8WPREVIOUS WEEKS (the first 10 are only available on my personal Facebook page - see link below):2/09/2020. Objections: The Ultimate Guide for Mastering the Art and Science of Getting Past No by Jeb Blount2020-06-1515 min
I Love KelownaPersistence in meditation brings profound, life-changing results with Keyla Sereen OhsWe tend to do business with people we both like and trust. So my goal with this podcast is to help us get to know the amazing people of Kelowna on a deeper, personal level and not talk about business only. Podcasts are a fantastic way to connect with people when we can't see them in person. The I Love Kelowna Podcast is an interview-style talk show about the fabulous and fascinating people that make up our great city and the Okanagan. In-depth, intimate conversations with entrepreneurs, executives, thought leaders, creatives, and anyone who has an interesting s...2020-05-2449 min
I Love KelownaCruelty Free Hair with Lisa BurkeWe tend to do business with people we both like and trust. So my goal with this podcast is to help us get to know the amazing people of Kelowna on a deeper, personal level and not talk about business only. Podcasts are a fantastic way to connect with people when we can't see them in person. The I Love Kelowna Podcast is an interview-style talk show about the fabulous and fascinating people that make up our great city and the Okanagan. In-depth, intimate conversations with entrepreneurs, executives, thought leaders, creatives, and anyone who has an interesting s...2020-05-1925 min
I Love KelownaHow to be a successful wine producer with Ria KitschWe tend to do business with people we both like and trust. So my goal with this podcast is to help us get to know the amazing people of Kelowna on a deeper, personal level and not talk about business only. Podcasts are a fantastic way to connect with people when we can't see them in person. The I Love Kelowna Podcast is an interview-style talk show about the fabulous and fascinating people that make up our great city and the Okanagan. In-depth, intimate conversations with entrepreneurs, executives, thought leaders, creatives, and anyone who has an interesting s...2020-05-1830 min
I Love KelownaGrowing up in the Kelowna live music scene with Brad KrauzaWe tend to do business with people we both like and trust. So my goal with this podcast is to help us get to know the amazing people of Kelowna on a deeper, personal level and not talk about business only. Podcasts are a fantastic way to connect with people when we can't see them in person. The I Love Kelowna Podcast is an interview-style talk show about the fabulous and fascinating people that make up our great city and the Okanagan. In-depth, intimate conversations with entrepreneurs, executives, thought leaders, creatives, and anyone who has an interesting s...2020-05-0451 min
I Love KelownaMeditation; Real Estate; Teenagers coping with eating disorders – with Andrea KellyWe tend to do business with people we both like and trust. So my goal with this podcast is to help us get to know the amazing people of Kelowna on a deeper, personal level and not talk about business only. Podcasts are a fantastic way to connect with people when we can't see them in person. The I Love Kelowna Podcast is an interview-style talk show about the fabulous and fascinating people that make up our great city and the Okanagan. In-depth, intimate conversations with entrepreneurs, executives, thought leaders, creatives, and anyone who has an interesting s...2020-04-1550 min
I Love KelownaMeditation; Yoga Nidra; Working in Nepal with Tamara McLennanAll of us are really missing the human connection these days! What can we do to maintain our sense of connection? Podcasts are a fantastic way to connect with people when we can't see them in person. The I Love Kelowna Podcast is an interview-style talk show about the fabulous and fascinating people that make up our great city and the Okanagan. In-depth, intimate conversations with entrepreneurs, executives, thought leaders, creatives, and anyone who has an interesting story to tell about how they're contributing to our wonderful home. We've recorded over 170 episodes and there are cu...2020-04-0841 min
I Love KelownaA Successful Career in Commercial Real Estate with Meghan O'MaraAll of us are really missing the human connection these days! What can we do to maintain our sense of connection? Podcasts are a fantastic way to connect with people when we can't see them in person. The I Love Kelowna Podcast is an interview-style talk show about the fabulous and fascinating people that make up our great city and the Okanagan. In-depth, intimate conversations with entrepreneurs, executives, thought leaders, creatives, and anyone who has an interesting story to tell about how they're contributing to our wonderful home. We've recorded over 170 episodes and there are cu...2020-03-2528 min
I Love KelownaA Passion for Real Estate and Education with Jason MoseleyAll of us are missing the human connection because of mandatory social distancing. The I Love Kelowna Podcast is an interview-style talk show about the fabulous and fascinating people that make up our great city and the Okanagan. Interviews with entrepreneurs, executives, thought leaders, creatives, and anyone who has an interesting story to tell about how they're contributing to our wonderful home. We've recorded over 170 episodes and there are currently 92 episodes you can listen to. We are going to take advantage of this time of social distancing and release many more episodes in the coming days and w...2020-03-231h 00
I Love KelownaCommunity Involvement is the Key to Business success with Taylor HorstingTaylor Horsting was born in Vernon. He attended UBC Okanagan where he graduated from the Management program. Kelowna has been his home since 2008.We talk about Taylor's amazing travel adventures; November Project Kelowna; the real estate mortgage business; Volunteering in the Okanagan; Youth Get it Community Council, Codeanagan, and much more! If you enjoyed this episode, an iTunes review would be SO appreciated! It's super easy to do right within the Podcast app.Taylor nominated Blake Harper and Jaeger D A Johnson to come on the I Love Kelowna Podcast. Thank you so m...2020-03-0633 min
I Love KelownaA great eye for detail with Tara GodwinTara Godwin (Tara Alex) has always pursued detail-oriented endeavours. Her 12-year business as a custom costume and clothing designer in Winnipeg taught her to rely on her critical eye to produce the best possible results. She is very detail oriented and her work ethic does not allow for an unfinished job. Since 2003 Tara has renovated multiple properties. She did all aspects of renovations including demolition and framing, full kitchen renos, full bathroom renos, electrical and plumbing, concrete excavations for new plumbing installs for bathrooms and pool equipment, drywalling, finishing (tiling both wall and floor, rolled flooring, interlocking lam...2020-02-1139 min
I Love KelownaSelf Discovery and the Game of Life with Rochelle McFarlaneRochelle McFarlane loves a good challenge and acting in counterintuitive ways. Her passion is empowering and teaching others to live life with less stress and more love by using the tools and tricks from the world of specialized kinesiology. With her business ESP Parent, she teaches moms effective ways to release physical stress so that they can show up for their children. Rochelle and I discuss the difference between introversion and extroversion; learning to be at peace with the inevitable cycles and seasons of life and challenging circumstances; the value of becoming more self-aware; the power of j...2019-11-2049 min
I Love KelownaThe Courageous CureDr. Alana Berg, ND is originally from Alberta. She discovered at a very young age her desire to help people. This led her to a path of pre-medical training at the University of Alberta, and ultimately to the profession of Naturopathic Medicine, graduating from the Canadian College of Naturopathic Medicine in 2005. She began a full-time practice in 2006 in Kelowna BC, and embarked on developing and honing her professional skills. She has been achieved certification by the College of Naturopathic Physicians of British Columbia in: chelation, acupuncture, IV therapy, pharmacology, and ozone. As well, she has trained in ne...2019-11-0436 min
I Love KelownaLife is not a Zero-Sum GameKevin Bond is a jack of all trades and a master of many. This man is very driven to make the world a better place and he is championing that cause in his beautiful home of Kelowna BC. He believes in everyone. These ideals of a world driven by empathy started during his early childhood with the help of his grandma. He has literally faced death on numerous occasions. He died for a few minutes on an operating table in 2002, but that didn't stop him from continuing to drive his businesses and retire at 39. Kevin st...2019-10-2851 min
I Love KelownaConnecting with people through heartfelt public speaking with Shannon MackenzieShannon Mackenzie is one of Canada's Top Influencers for MONAT Canada Official which is an anti-aging hair care company. She has grown a team across the United States, Canada and the United Kingdom.Shannon is a lover of life, loves her community and family, and enjoys sharing the love wherever she goes. She is also an avid public speaker. We discuss Shannon's decision to move to Kelowna, becoming a public speaker, and her journey learning the skills of becoming an influencer and leader to a worldwide team.If you enjoyed this episode, an i...2019-06-0822 min
I Love KelownaFrom the first tooth to the last with Gary & Sharmaine PowellDr. Gary Powell has been practicing dentistry for 22 years. Gary opened Carrington Dental Centre in West Kelowna along with his wife, Sharmaine Powell, a dental hygienist in 1998. They graduated from the University of Manitoba and soon after, chose West Kelowna to start a business and raise a family. They have loved being part of this growing community and are thankful to call this beautiful place home. It is fulfilling to have relationships with patients and their families over many years. Dentistry is a combination of health care and artistic talent. I enjoy both. There is absolutely nothing b...2019-06-0832 min
I Love KelownaCreate a Life You Love with Sarah ShakespeareSarah Shakespeare has always lived her life with a “Glass is Full” attitude. She believes that we are lucky to have a glass! As a Personal Trainer and Coach for nearly 25 years she loves to help people enrich their life through creating a healthy lifestyle.Sarah has gone through her life with a positive attitude and wishes to teach others to do the same. She has been in the health and fitness industry for 25 years and loves it! Her energy and confidence will have you leaving the room feeling energized and ready to move forward in a posi...2019-05-211h 12
I Love KelownaA Deep Love of Viticulture with Jennifer MolgatThis is one of our rare interviews with a Kelowna resident who was born and raised here. Kara and I loved hearing so many stories of what life was like for a young girl growing up in the Okanagan in a rural setting!Jennifer Turton-Molgat, President of The View Winery, believes in seizing opportunities when they present themselves. And so, in 2006 when the opportunity to start an estate winery on her family’s fifth generation property presented itself, she gave up her teaching career, rolled up her sleeves and got to work.With a Bachelor of...2019-05-201h 08
I Love KelownaStress Management though Optimal Brain Function with Jamie WoodJamie Wood is the founder of Sanga Living. She is a stress management consultant to fortune 500 companies, has worked alongside behavioural neuroscientists, and conducts studies on innovative brain mapping technology. Jamie's successful corporate programs for stress management optimize brain function and seamlessly integrate neuroscience and stress management tactics, while tying it all to profitability, creating elite performance in high-pressure environments. The practical tools for everyday use help develop habits for success. Jamie makes stress management easy and accessible to anyone in any industry. If you enjoyed this episode, an iTunes review would be SO appreciated! It...2019-05-0739 min
I Love KelownaFilling the growing need for patient advocacy within our health care system with Vannessa FowlerVannessa Fowler is a Registered Nurse and the Owner and Founder of Nightingale Patient Care Advocacy Corp. (NPCA). She also works as an Emergency Department RN part time. Vannessa founded NPCA in 2014 after spending many years watching families and patients struggle. She knew she could help! After experiencing her own difficulties with available resources in our community, she really learned to think outside the box and was persistent. She offers her clients a great deal of knowledge and support. NPCA works with patients and their families who are finding it challenging navigating our healthcare system an...2019-05-0634 min
I Love KelownaHow to lose everything else without losing your mind with Luke MenkesI'm the host and executive producer of the I Love Kelowna Podcast. This episode is Karen Humes' interview with me, which took place on August 28, 2018. Here are just some of the topics we covered: – Becoming a father for the first time and how it completely changed my life in unexpected ways;– What I've learned about overcoming adversity and trying to be a good dad to my two daughters in the face of tremendous difficulty;– Losing my younger brother to a heroin overdose; – What it was like to live through a Category 5 hurricane...2019-04-2950 min
I Love KelownaDiscovering past lives through Akashic Records with Kasia RachfallKasia Rachfall (pronounced Kasha Rashfall) is a Holistic Alternative Therapist, Akashic Records Healer and founder of Thriving After 40. She helps women in their 40s and beyond to ditch any signs of a Midlife Funk. Using Specialized Kinesiology, Neuro-linguistics and energy healing, Kasia helps women release the stresses and imprints of their past from their physical body and energy field so they can thrive and build a successful and meaningful life that they love.We talk about the decision to enrol children in alternative forms of education such as home schooling in contrast to the public education, and...2019-04-2843 min
I Love KelownaExciting adventures all around the world with Jazz singer Anna JacyszynAnna Jacyszyn is an award winning jazz singer who has travelled extensively throughout England, Europe, Asia, and parts of the Emirates - touring with various musicians performing jazz music. Having settled back to her home town of Kelowna she founded Jazz Café Kelowna, which promotes Live Jazz Music of the highest quality and pairing the talent with an attractive venue. Anna has recently opened herself up to other genres of music from Musical Theatre productions through Kelowna Actors Studio (Mrs. Bank/Mary Poppins, The Great Gatsby, Betty/White Christmas, and Donna/Mama Mia); a country musi...2019-04-0548 min
I Love KelownaProper skin care is life changing with Meredith HansenFrom a very young age, Meredith Hansen watched her mother deal with a severe precancerous skin condition caused by multiple sunburns and too many hours in the sun. This condition affected her quality of life, and she began instilling in Meredith the importance of taking care of your skin and using preventive measures to avoid going through what she was experiencing.Similarly, during her teenage years, Meredith watched her sister go through severe adolescent acne and how she struggled; her parents spending hundreds of dollars on the wrong products from the advice of untrained staff of skincare c...2019-04-0236 min
I Love KelownaRed Lips and Wine SipsOn this episode you'll get to hear Kara Rogers and I try some great Okanagan wines! I love audio because it forces you to be concise and descriptive with your words, and I'm sure you'll agree that Tanja Martell and Annika Betts do a great job here. :D Tanja and Annika are two Ontario girls who met in the Okanagan while working together at Sandhill Wines. After 5 years of friendship and a variety of wine industry jobs between the two of them, they decided to combine their experience and passion to form Red Lips & Wine Sips. ...2019-03-071h 00
I Love KelownaA Love for Marketing and Bellydancing with Brittney GrayMake sure you listen right to the end of this episode, where Brittney Gray shows off her fabulous vocal skills in three short radio commercials. Brittney was born and raised in the Okanagan and proud to call it her home! Kelowna has been growing over the many years from a rural agricultural town to a diverse bustling city. She completed her business degree (BBA) at Okanagan College, and now applies her knowledge with Jim Pattison Broadcast.Brittney has a passion for marketing. Her goal as a Marketing Specialist for 103.1 BEACH Radio and Power 104 - Kelowna's B...2019-03-0739 min
I Love KelownaMobility, stability, balance and strength with Chris StratisChris Stratis came to the point where he questioned everything he believed about fitness, and decided to put his focus towards having a body that works for the long term. To Chris, fitness isn’t about the abs and biceps. Yes we want to look good, and yes, training should create a positive outcome. But why wreck your longevity for gains? The goal in training is to improve heart strength, mobility, stability, balance, strength, to counter the effects of sitting and bad postures, and yes lose weight and reach our goal in the process. Humans are also mea...2019-02-2535 min
I Love KelownaFeel your best to do your best with Lindsay KusyLindsay Kusy is passionate about inspiring woman to simply Love Life! She firmly believes that when you feel good, you do good! This truth is a value that Lindsay leads with every day, because when you feel your best, you do your best!In 2008 Lindsay became a Certified Esthetician and Nail Technician. She started her business (Diva Den Day Spa) in 2010 with the desire to create a Fun, Vibrant & Uplifting Environment for all her clients while focusing on Education, Service Excellence & Sophisticated Products. Ensuring a superior experience for every client, always aiming to exceed expectations, and build...2019-02-1345 min
I Love KelownaHumanizing the real estate sales process with Shelby BouchardShelby Bouchard is a born and raised Okanagan resident. Vernon is his home, and he is a Realtor® with Shelby Bouchard-RE/MAX Vernon. Shelby is a "new school" realtor with a focus on consultancy rather than salesmanship. His goal is to humanize the real estate process, and use the art of effective communication and storytelling to prepare and present offers for his clients. He is also the co-host of the Vernon based Small Town Wealth podcast, where he and his partner David Scarlatescu aim to interview the game changers of the Okanagan, thus creating a bridge between sma...2019-02-1253 min
I Love KelownaEnvironmentally and ethically-conscious body art with Tanya VialaTanya Jane (Viala) is a trained and professional tattoo artist from Stoke on Trent, UK. She began her career in 2013 and since then has traveled the world tattooing and learning from the best in the industry. She offers machine tattoos and also the art of handpoking. Specializing also in scalp micro pigmentation and brow micro pigmentation. Tanya is also undergoing training in areola reconstruction. She is the owner and founder of the The Inked Emporium and Cosmetic Tattooing. Her desire lies in helping others to attain their artistic and cosmetic desires. She is also a reiki healer and...2019-02-1134 min
I Love KelownaA life of serving others brings a lot of joy with Danielle LibbyDanielle Libby was born and raised as a BC girl, went to Alberta for 10 years then made the move she always dreamed about – to Kelowna. Ever since she was little she knew Kelowna would one day be home. Danielle lives life with her heart first; she cares deeply about people and has a big place in her heart for animals, especially dogs (she owns 3!). She loves to travel and has had an opportunity to go to some incredible places, Thailand still being her favourite so far. We talk about the volunteer work she's doing in Thailand, helping to...2019-02-0726 min
I Love KelownaA full life of public service with Ron CannanRon Cannan (Ron-Cindy Cannan) grew up in Edmonton and in January, 1990 set out to start a new chapter in life in Kelowna. Ron was elected as Member of Parliament for Kelowna-Lake Country from 2006-15. He is only 1 of 3 MPs not in cabinet to serve on the Treasury Board Sub-Committee on Government Administration, and as such he became entitled to the title "Honourable" as a member of the Queen’s Privy Council for Canada for life. Prior to heading to Ottawa, Ron served 9 years (3 terms) on Kelowna City Council. During this time, he also served as a di...2019-02-0626 min
I Love KelownaChange your thinking, transform your life with Danielle GrantDanielle Grant is an ex-corporate employee turned Mindset Mentor (Danielle G - Your Mindset Mentor) who helps spiritual entrepreneurs transform their thoughts and develop their inner dialogue to support their goals and dreams. Danielle helps them grow through their resistance, ‘failures’, and setbacks. Danielle shares her wealth of knowledge to help individuals align with their purpose and passion. We go on a deep-dive conversation about depression, self worth, suicidal thoughts, and bouncing back to become an optimistic and happy person for life. If you enjoyed this episode, an iTunes review would be SO appreciated! It's super easy to do...2019-02-0628 min
I Love KelownaUsing the latest technology for highly-effective marketing campaigns with Mark TompkinsMark Tompkins is one of our rare guests who was born and raised in Kelowna. We talk about the many changes our city has seen, and all about digital marketing. Mark has a very interesting past including creating the very successful Trailer Park Boys App and Board Game, working as Marketing and Communications Specialist with the City of Kelowna, and managed events like Wakefest, Centre of Gravity and so on. He even did TV commercials for ICBC/CHBC, and at one point owned a real estate brokerage in Cabo San Lucas! It's incredible how many amazing things this young...2019-02-0531 min
I Love KelownaPut your amazing talent to use in the world with Brent CarmichaelMake sure you listen to the end of this episode for a real treat! Brent Carmichael gives us the studio recording of his song "Tattoo", and it is fantastic! Brent was born in Victoria, BC and after being in various cities for post secondary schooling and my baseball career he now calls Kelowna his home. Brent is an athlete, singer/songwriter and the owner of a creative business brand called Axl + Grit (Instagram). He enjoy all aspects of storytelling – acting, modelling, and performing on stage. His goal is to help motivate others (all age groups) to follow the...2019-02-0441 min
I Love KelownaCruelty-free and sustainable living at the Earth to Table Vegan MarketEarth to Table Vegan Market was founded in November 2017 by Allison Staten and Cassandra McFarland. As they were both newly vegan – and had experienced their fair share of struggles! – they wanted to create an event that supported others within our community as well as create a “one stop shop” for those looking to acquire vegan goods. Allison and Casandra's goal is to create a space which encourages a cruelty free and sustainable way of living by bringing together local plant-based vendors. Each market showcases products ranging from food to cosmetics and personal care products. If you enjoyed this epis...2019-02-0428 min
I Love KelownaLiving a healthy, happy and abundant life with Kathleen FiniganKathleen Finigan (Holistic Wellnes Coach) is the founder of Zoe Life Healing. She is a healer, networking leader, motivator and community ambassador. She is passionate about preparing people and pets in the pursuit of peace, so that they may live a healthy, happy and abundant life. Kathleen brings a healing, supporting and motivating energy to those she interacts with. I certainly found that to be the case! Did you know there are 8 types of stress and only one is good stress? You'll definitely want to listen to this conversation. If you enjoyed this episode, an iTunes review w...2019-02-0426 min
I Love KelownaCarpe diem! Making the most of our time with Teresa MayTeresa May is Vice President of Marketing and Communications for Cherry Lane Homes, a local custom home builder. She is very proud of Peter Teschner and his team. She is known as the networking queen, always busy going from one event to another, talking to others about the great homes they build. We talk about her amazing networking skills, and her passion for volunteering and doing whatever she can to make our Kelowna home even better. If you enjoyed this episode, an iTunes review would be SO appreciated! It's super easy to do right within the Podcast a...2019-02-0330 min
I Love KelownaTake control of your health through education with Dr. Lauren TomkinsDr. Lauren Tomkins, ND is a Naturopathic Doctor with a focus in women's health, hormones imbalances, thyroid conditions, fertility, prenatal and postpartum support, and digestive disorders. She is the co-owner of West Kelowna Integrative Health Centre which is a multi-disciplinary clinic with naturopathic medicine, registered massage therapy, clinical counselling, and more. She is passionate about helping women feel their best, and empowering each of her patients to take control of their health through education and awareness. She is certified in acupuncture, IV therapy, and prescriptive authority. If you enjoyed this episode, an iTunes review would be SO a...2019-02-0233 min
I Love KelownaSaving the world through business, politics and music with Angela NagyEver since she was just 18 years old, Angela Nagy knew that her purpose in life was to help save the world through business, politics… and music. She is now the CEO of Greenstep Solutions Inc., a company that has provided sustainability solutions for thousands of small and medium sized enterprises across Canada and the United States since 2008. GreenStep provides sustainability consulting, employee training, certifications and carbon software to help businesses, government and organizations reduce their environmental impacts, while improving profitability at the same time. If you enjoyed this episode, an iTunes review would be SO appreciated! It's sup...2019-01-2939 min
I Love KelownaA lifetime of fun, fitness and hundreds of friendships with Bill JustusBill Justus is the lead organizer with Okanagan parkrun and the owner / operator of EK's Grill in Glenmore. He's a military veteran, a former aircraft mechanic, and an inspirational athlete. Now at the age of 55, Bill says he's got the energy of a 25 year old, or better! "The brain never forgets how to be that age, but the body quickly does… so you've got to stay active!"If you enjoyed this episode, an iTunes review would be SO appreciated! It's super easy to do right within the Podcast app.SHOW NOTES: IMPORTANT LINKS 2019-01-2338 min
I Love KelownaA lifelong passion for real estate with Arun Alleluia25 years ago, Arun Alleluia ( RE/MAX Kelowna ) drove from the west end of Toronto all the way across Canada, to deliver a car here as a favour to a friend. When he saw the mountains for the first time, his decision to move here was almost instantaneous. In Kelowna, Arun first worked as a bouncer, then at a record store, and then with a little help from family, started a very successful real estate investing career. In 2015 he became a REALTOR® and was successful from day 1. Learn what it's like to be a landlord in Kelowna, and wh...2019-01-0724 min
I Love KelownaLearn, Envision, Create, Observe and Grow – with Shane AustinShane Austin is a professional designer with a passion for community building. During his years wearing an ‘entrepreneur's hat’ he's been growing a coworking business, consulting on product design and user experience, and volunteering for a non-profit aimed at digital professionals. As a designer, Shane has a track record of successes, with over fourteen years of experience with medium to large projects. He's worked in agency, corporate, government and educational settings. Shane believes that better results are obtained by early problem definition, clear and sustained communication and rapidly iterating through solutions, by involving all stakeholders throughout the proce...2019-01-0136 min
I Love KelownaBecoming the best version of yourself with Viala the VikingScott Viala moved to Kelowna just over two years ago from Prince Albert, SK. He has been a personal trainer for over 11 years and in that time has traveled all around the world to acquire fitness knowledge from some of the very best. This traveling and training has helped him create his very own Unconventional Training Methods that are unique to Kelowna. Some of these methods include Kettlebells, Steel Mace, Heavy Sleds and Bodyweight movements. This blend of strength & conditioning helps Scott offer something different to his large client base, which ranges from athletes in various disciplines, to business...2018-12-3025 min
I Love KelownaPerseverance and working smart with Kurt JoryKurt Jory is a financial advisor with The Peacock Sheridan Group, which is a private financial planning firm servicing clients throughout the Okanagan & Alberta. Kurt is life insurance licensed, holds the Chartered Investment Manager (CIM) designation and is a Certified Financial Planner (CFP). Kurt’s passion for simplifying financial matters and his conviction that hard work alone does not guarantee success are what make him a dynamic addition to your existing team of trusted professionals. From Brandon Manitoba, Kurt has been proud to call Kelowna home for 6 years. He plays an active role in the community through num...2018-12-2822 min
I Love KelownaA wonderful life full of music with Jimmy LeGuillouxJimmy LeGuilloux's song "The Learning Curve" was recored at Frequency - Wine & Sound and it is fantastic! Make sure you listen all the way to the end of the episode, because we end it off with that song. Jimmy is an award winning musician from Kelowna British Columbia, Canada. He most recently won the 2017 Anita Tozer Memorial Award at the City of Kelowna Civic Awards for his outstanding contribution to the quality of life in Kelowna. Jimmy loves theatre and played guitar in Rock of Ages, a musical. He also was a big part of the recording a...2018-12-2825 min
I Love KelownaEscaping the Rabbit Hole: my journey through depression with Tracey MaxfieldSince the release of her book, Escaping the Rabbit Hole: my journey through depression, Tracey Maxfield has become a staunch advocate for Mental Illness and Mental Health Awareness and Bullying and completed the course, Bringing Mental Health to Schools. She has met with teenagers ages 11 to 15 years to talk about bullying and mental illness and has appeared on numerous podcasts, live radio shows and ABC KOMO News 4, KSHV 45, and NBC News 6 television shows. In June, Tracey was featured in a series of articles by HelloCare magazine in Australia.In September, Tracey embarked on a new life journey...2018-12-061h 00
I Love KelownaUnleashing creativity and taking care of business with Sonia RiedigerSonia Riediger is one of those rare individuals who is ambidextrous, and equally skilled on her analytical side as well as her creative side. She makes amazing custom jewelry of many varieties. She truly loves what she does and she's fantastic at it! Her business is called Sonja's Vision. We discuss the ins and outs of success in doing something you love to do; balancing the business aspects with your creative talents. If you enjoyed this episode, an iTunes review would be SO appreciated! It's super easy to do right within the Podcast app.S...2018-12-0529 min
I Love KelownaLiving, eating and breathing Fabulous Living with Cheryll GillespieI got to experience Cheryll Gillespie's style and grace first-hand, when Kara Rogers and I visited her home office and studio. What an extraordinary and talented individual she is! Cheryll runs Rock House Style – Canada's leading luxury interior, fashion and life design firm – with her daughter Sam Shakura. We talked about scouting undervalued properties and the work of transforming them into something spectacular; what it was like settling into Kelowna after moving from Edmonton; starting a business in a brand new city and going on to success after success; running a super-popular radio show and podcast. If you e...2018-11-2624 min
I Love KelownaUsing tech to do a lot of good with Sheldon GardinerI had a great conversation with Sheldon Gardiner from Do Some Good . We talked about his innovative use of technology to connect local businesses with charitable organizations in and around Kelowna. We discuss the fact that as citizens, our health, happiness and security depend on the strength of our community. Businesses who demonstrate a strong commitment to the community should be recognized for their actions, and we discuss some very practical tools for them do exactly that. I Love Kelowna is now available almost everywhere. See show notes and listen to "039 – Using tech to...2018-11-2316 min
I Love KelownaHow to optimize your enterprise for top performance with Karen BowenI had a great conversation with Karen Bowen of Managerknowhow regarding her consulting business and the key factors between the success and failure of any venture. We discuss different management styles and how self awareness is the first step towards optimizing a team's performance, no matter how large or small the enterprise. I Love Kelowna is now available everywhere. You can listen to Episode 39 (and see Show Notes with relevant links) right here:Apple Podcast / iTunes StitcherSpotifyRadio PublicGoogle Play...2018-11-0434 min
I Love KelownaMake your cat look great and eliminate nasty hairballs with Classy Cat Cuts!Kara Rogers and I met with Kim Prost of Classy Cat Cuts to have our cat Henry completely shaved! I never knew this was even a thing, but there are 4 great reasons to consider grooming your cat (Kim grooms dogs also): 1. Especially in our hot summers, cats with thick and heavy coats like Henry can become extremely uncomfortable. 2. Henry used to swallow and cough up hairballs several times a week! Since he's been groomed he no longer suffers from this painful situation. 3. A cat's hair can become matted and tangled and as a...2018-11-0230 min
I Love KelownaAgriculture and Agri-Tourism in the middle of a modern city at McMillan FarmsKara Rogers and I sat down with Ron McMillan for a conversation on a cold rainy morning, outdoors under an old wood shelter. You can hear the rain falling throughout the recording, as well as some surprise guest appearances by some farm animals! Ron is the owner of McMillan Farms and he truly loves what he does. The farm has been in the family now for three generations, or four counting Ron's sons and daughter. Just a short drive from downtown Kelowna and you are surrounded by beautiful agriculture on all sides. It's a...2018-10-2230 min
I Love KelownaA passion for sales and real estate with Daniel DaniluckDaniel Daniluck from RE/MAX Kelowna is a truly great broker who loves real estate and helping his fellow agents to manage all of rules and regulations we face, but also to thrive in our sales careers. We talk about why he chose the RE/MAX brand, and what drives him to be the best mentor and broker he can be. Also: why Kelowna is such a great place to live, work, play and eventually retire to. We've got it all! You can listen to Episode 35 (and see Show Notes with relevant links) of the 2018-10-2117 min
I Love KelownaHow to help developmentally challenged children with Dr. Rhonda NelsonDr. Rhonda Nelson from Starbright Children's Development Centre is a passionate and committed director who has been serving the needs of developmentally challenged children and their families for many years now. We discuss how to recognize whether your infant or toddler may be facing challenges, and where to seek help. There is a wide array of resources available to such children and their families in the Okanagan, and Starbright is a major part of that effort. You can listen to Episode 34 (and see Show Notes with relevant links) of the I Love Kelowna Podcast2018-10-2124 min
I Love KelownaThe art of transforming spaces into something beautiful with Gabriela ZagaGabriela Zaga from Zaga Home Decor and Staging immigrated from Mexico to Canada in the 1980s. First she lived in Montreal, where she learned English and then Spanish. When she arrived in Kelowna almost 2 years ago she immediately felt "this is home" and decided to move here with her sons. We talk about how the country of Mexico has changed so dramatically over the years, especially recently. We also go in depth about Gabriela's love of design and the amazing work she is doing to help beautify and stage properties throughout the Okanagan. Y...2018-10-1732 min
I Love KelownaBuilding a new life from scratch and coping with homesickness w/ Michelle DupuisMichelle Dupuis from Lifeblood Marketing and Realty Labs is a great person, who unexpectedly relocated here from Alberta 9 years ago. We talk about dealing with homesickness, and learning how to build a great life from scratch in your new hometown, by making connections and building friendships that last a lifetime. The struggle to find, and then finally settling in to a profession that really suits your personality. The value of surrounding yourself with great mentors. Great marketing comes from knowing everything about the motivation and mindset of the seller, and then conveying that...2018-10-1325 min
I Love KelownaCreativity and Passion: making stunning, delicious cakes with Cindy FinniganCindy Finnigan is such a creatively talented and all-around wonderful individual! I learned about her passion and the creative process in making spectacular cakes. Not only do they taste AMAZING – Cindy brought me a deep chocolate with salted caramel filling and Mexican vanilla buttercream cake for the interview – many of Cindy's cakes are visually stunning. You should definitely check out her Instagram profile @cakeryartsYou can listen to Episode 30 (and see the Show Notes) of the I Love Kelowna Podcast right here:Apple PodcastIf You Don’t Have Apple...2018-09-2425 min
I Love KelownaKaren Mason of the Kelowna Women's Shelter: Ending Abuse, Building HopeKaren Mason is a career communicator and lifetime volunteer with a passion for supporting women and children. As executive director of Kelowna Women’s Shelter she oversees a team of dedicated, highly-trained staff to provide emergency and transitional housing, counselling support, education and advocacy for women and their children who’ve experienced intimate partner violence and abuse. We discuss how the Shelter is helping real women and children living among us in Kelowna, who need vital help starting a new life free of abuse.You can listen to Episode 29 (and see the Show Note...2018-09-1726 min
I Love KelownaShawnee Love: starting a consulting business from scratch during a recessionDuring this interview with with Shawnee Love from LoveHR, we discuss the challenges of starting a brand new consulting business from scratch during a recession; what to expect and how to be successful.You can listen to Episode 28 (and see the Show Notes) of the I Love Kelowna Podcast right here:Apple PodcastIf You Don’t Have Apple PodcastIf you enjoyed this episode, an iTunes review would be SO appreciated!SHOW NOTESShawnee had spent most of her ad...2018-09-1323 min
I Love KelownaTodd Embley and Transformative Tech: Mental Health, Wellness and Joy through technologyDuring this interview with with Todd Embley from HorizonThree, we discuss the exciting world of Transformative Technology, which is tech that furthers the human aims of Mental Health, Wellness and Joy. We discuss the fascinating world of venture capital and small tech startups. If you're running a technology company – or thinking of starting one – and you're wondering if Kelowna is the right city to be based out of, you definitely want to listen to this conversation.You can listen to Episode 27 (and see the Show Notes) of the I Love Kelowna Podcast r...2018-09-1140 min
I Love KelownaNatasha Rosewood and the human superpower called intuitionDuring this interview with with Natasha Rosewood from Energy Dynamics Unlimited, I had both of my palms read and my fortune told! Natasha and I have an in-depth conversation about Intuitive Intelligence: How to recognize it and cultivate it within yourself. Anyone can do it with persistent effort!You can listen to Episode 26 (and see the Show Notes) of the I Love Kelowna Podcast right here:Apple PodcastIf You Don’t Have Apple PodcastIf you enjoyed this episode, an iTunes review would be SO...2018-09-0841 min
I Love KelownaMelissa Voth McHugh: A thriving photography business started from scratchMy interview with Melissa Voth McHugh from Voth Photography. A quick and concise conversation about how to excel in customer service and the photography business.You can listen to Episode 25 (and see the Show Notes) of the I Love Kelowna Podcast right here:Apple PodcastIf You Don’t Have Apple PodcastIf you enjoyed this episode, an iTunes review would be SO appreciated!SHOW NOTESMelissa is one of our rare guests who was born and raised in Kelowna.Re...2018-08-2715 min
I Love KelownaTina Walczak: the power of combining creativity with strong technical and analytical skills.My first of two interviews so far with Hiilite Creative. This conversation is with Tina Walzcak, Hiilite's Chief Design Officer. We talk about how it's crucial to merge strong technical skills with outstanding creativity for your marketing to produce big results.You can listen to Episode 24 (and see the Show Notes) of the I Love Kelowna Podcast right here:Apple PodcastIf You Don’t Have Apple PodcastIf you enjoyed this episode, an iTunes review would be SO appreciated!SHOW NOTES...2018-08-2632 min