Shows
The Genius Life497: Is Protein Political Now? The War on Wellness and What It Means for Your Health | Luke CookLuke Cook is an actor, comedian, wellness enthusiast, and creator best known for his roles in Chilling Adventures of Sabrina and the new series Good Cop/Bad Cop, as well as co-founder of the clean-label protein company Shakewell.15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now!Subscribe to The Genius Life on YouTube! - http://youtube.com/maxlugavereWatch my new documentary Little Empty Boxes - http://littleemptyboxes.comThis episode is proudly sponsored by:AG1 is my f...2025-06-251h 20The Genius Life460: The Truth About Protein Powders, Red Dye 3, and Fluoridated Water | Luke CookLuke Cook is an Australian actor known for his roles in Chilling Adventures of Sabrina and Dynasty, now starring in the upcoming CW series Good Cop/Bad Cop alongside Leighton Meester.
15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now!
Subscribe to The Genius Life on YouTube! - http://youtube.com/maxlugavere
Watch my new documentary Little Empty Boxes - http://littleemptyboxes.com
This episode is proudly sponsored by:
Shopify makes it easy to accept payments, manage orders, and bu...2025-02-031h 04The Genius Life449: Seed Oils, Protein Myths, and the Truth About Healthy Eating | Luke CookLuke Cook is an actor, comedian, and health enthusiast known for his witty takes on wellness and his ability to make complex topics both hilarious and relatable.
15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now!
Subscribe to The Genius Life on YouTube! - http://youtube.com/maxlugavere
Watch my new documentary Little Empty Boxes - http://littleemptyboxes.com
This episode is proudly sponsored by:
Aura Frames make it effortless to share your favorite photos and videos directly f...2024-12-251h 05The Genius Life426: Did Whole30 and Time Magazine Sell Out? Examining Controversial Endorsements of Ultra-Processed Foods | Luke CookLuke Cook is an actor, comedian, content creator, health science enthusiast, and former podcaster.
15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now!
Subscribe to The Genius Life on YouTube! - http://youtube.com/maxlugavere
Watch my new documentary Little Empty Boxes - http://littleemptyboxes.com
This episode is proudly sponsored by:
Puori provides IFOS-certified, high potency fish oil to satisfy all of your pre-formed omega-3 needs! Visit Puori.com/MAX and use promo code MAX to get 20% off site-wide...2024-10-071h 19The Genius Life412: Why Coffee Makes Orgasms More Intense; Heavy Metals in Tampons; Is Organic Healthier? | Luke CookLuke Cook is an actor, comedian, content creator, health science enthusiast, and former podcaster.
15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now!
Subscribe to The Genius Life on YouTube! - http://youtube.com/maxlugavere
Watch my new documentary Little Empty Boxes - http://littleemptyboxes.com
This episode is proudly sponsored by:
AG1 is my favorite multivitamin. Enjoy a free 1 year supply of vitamin D and 5 free AG1 travel packs with your first purchase. All you have to...2024-07-311h 22
Podcast Notes Playlist: Nutrition363: Debunking Netflix's New Vegan Documentary Series, 'You Are What You Eat: A Twin Experiment' | Max Lugavere and Luke CookGenius Life
Key Takeaways Check Out the Doctor’s Farmacy Episode Page & Show NotesRead the full notes @ podcastnotes.orgLuke Cook is an actor, comedian, content creator, health science enthusiast, and former podcaster. 15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now! Become a Genius Life Premium Member! Learn more: http://thegeniuslife.com This episode is proudly sponsored by: HOPWTR is a delicious, non-alcoholic sparkling hops-infused water crafted with bold...2024-01-311h 08
El lado derecho del ceroSummary week 22nd January - The Right Side of Zero1) Mayim Bialik talks with David Spiegel creator of the Reverie app about using Hypnosis to heal addictions. https://open.spotify.com/episode/1pzURqts8oBMoR0ts0qzSw?si=Lxd1grkzRyeqmv7JinKKHw 2) Morgan Housel asks the question what would you do if you knew you were going to die. https://open.spotify.com/episode/4L6pzgAzhbh31Eg1Im1I8f?si=GVlIgWHmSEuJr3JgRKwEXg 3) Max Lugavere and Luke Cook criticized the Netflix Documentary series You Are What You Eat. https://open.spotify.com/episode/4MujN931qqoQSZeBa9I1Nu?si=EFvPQM9rRKKb7vbk9gdSZA 4) Steven Bartlett talks with Jason Fung about intermittent fasting. https...2024-01-2914 minEl lado derecho del ceroMax Lugavere critica la alimentación vegana con Luke Cook.Max y Luke se creen dueños de la verdad y eso ya es una mala señal. https://open.spotify.com/episode/4MujN931qqoQSZeBa9I1Nu?si=viGFGvwHTsiCcqeMHXs4mQ2024-01-2511 minThe Genius Life363: Debunking Netflix's New Vegan Documentary Series, 'You Are What You Eat: A Twin Experiment' | Max Lugavere and Luke CookLuke Cook is an actor, comedian, content creator, health science enthusiast, and former podcaster. 15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now! Become a Genius Life Premium Member! Learn more: http://thegeniuslife.com This episode is proudly sponsored by: HOPWTR is a delicious, non-alcoholic sparkling hops-infused water crafted with bold hops and mood-boosting ingredients. Tasty af, with zero calories, zero sweeteners, and zero gluten. Hit up http://hopwtr.com/max for 20% off your first purchase. AquaTru is a...2024-01-221h 08The Genius Life352: Tracking Calories for Fat Loss; Environmental Toxins and Hormone Disruption; Red Meat and Type 2 Diabetes | Max Lugavere and Luke CookLuke Cook is an actor, comedian, content creator, health science enthusiast, and former podcaster. 15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now! Become a Genius Life Premium Member! Learn more: http://thegeniuslife.com This episode is proudly sponsored by: AG1 is my favorite multivitamin. Enjoy a free 1 year supply of vitamin D and 5 free AG1 travel packs with your first purchase. All you have to do is visit drinkag1.com/GENIUS. BUBS Naturals makes my favorite collagen, pu...2023-12-131h 09The Genius Life331: Influencer Dietitians Paid by the Food Industry to Shape Your Habits; the Nutrient That Makes You Hotter | Max Lugavere and Luke CookLuke Cook is an actor, comedian, content creator, health science enthusiast, and former podcaster. Get my FREE eBook: 15 Daily Steps to Lose Weight and Prevent Disease PDF https://bit.ly/46XTn8f Become a Genius Life Premium Member and get ad-free episodes of the show, a monthly Ask Me Anything (AMA), and more! Learn more: http://thegeniuslife.com This episode is proudly sponsored by: JustThrive makes high quality probiotics with mental health in mind. Get 15% off the Just Calm and Just Thrive Probiotic when you go to JustThriveHealth.com and use c...2023-10-021h 37The Genius Life303: The Daily Routine I Use to Stay Healthy, In Shape, and Camera-Ready All Year Round | Luke CookLuke Cook is an actor best known for his roles in Chilling Adventures Of Sabrina, Dynasty, and Modern Family and is currently shooting season 3 of HBO's Hacks. Luke has built a dedicated following in the millions thanks to his comedic style, authentic family moments, and honest, light-hearted health advice. Become a Genius Life Premium Member and get ad-free episodes of the show, a monthly Ask Me Anything (AMA), and more! Learn more: http://thegeniuslife.com2023-06-261h 38
The Zaddy ZoneTZZ Minis x Food FallaciesThis quickie should help clear the air around all the bull crap about veggies being bad for you and set the meat haters straight. Max is a bit more eloquent about it all, so listen in to feed your mind while learning what's good for it, your gut and overall health. Lugavere appears regularly on The Rachael Ray Show and The Doctors. He has contributed to VICE, Fast Company, CNN, and more. NBC Nightly News, The Today Show, PBS’ Brief But Spectacular, The New York Times, and People Magazine have prominently featured Lugavere.He is an...2022-12-1424 min
The Zaddy ZoneMax Lugavere x Fueling Your GeniusWelcome to the fourth installment of...The Zaddy Zone. This week we have Max Lugavere, or as some of you have referred to, Snack Lugavere. First we address the latest social media health fad, "are vegetables bad for you", work our way through gut microbiome, immunity, hunger, hermetic effect, then cancer fighting compounds, bioavailable nutrients, healthy user bias, human evolution, choline, cognitive health, mitochondrial health and Max's dating life to name a few.Max is a top health podcaster - The Genius Life - wellness journalist, filmmaker, and author. He wrote The New York Times bestseller Genius...2022-06-151h 08The Genius Life156: Why You Should Take More Cold Showers, and Are EMFs Dangerous? | Luke StoreyLuke Storey is a motivational speaker, kundalini yoga and meditation teacher, world-class biohacker, host of The Life Stylist Podcast, and founder of the world's premier online fashion school for stylists, School of Style, which he founded in 2008. Luke has spent the past 23 years developing and refining the ultimate wellness lifestyle, based on the most transformative principles of primal health and ancient spiritual practices, while at the same time embracing the most cutting-edge natural healing and consciousness-expanding technologies. Full show notes: https://maxlugavere.com/podcast/156-luke-storey2021-03-011h 16
The Life StylistBulletproof Upgrade Labs Biohacking All-Stars Part Two #216Max Lugavere is a filmmaker, TV personality, health and science journalist, and brain food expert. Max is also the author of Genius Foods, the host of The Genius Life podcast, and the director of the upcoming film Bread Head, the first-ever documentary about dementia prevention through diet and lifestyle. Topics Discussed with Max Lugavere: The out-of-date notion that there’s a one-size-fits-all diet Condescension and cynicism in the fitness world How to rid your home of endocrine-disrupting chemicals Biohacking the iron levels in your blood How bringing your own condiments to restaurants will save you...2019-06-282h 12
Mind Pump: Raw Fitness Truth925: The Best Mind Pump Interviews of 2018In this episode, Sal, Adam & Justin talk about their favorite (& least favorite) interviews of 2018. Discover who surprised them, who disappointed them and who you can expect to see again in the future. Review/Behind the Scenes of Mind Pump Guests 2018. (3:10) Recap: Interview Sam Parr of The Hustle. (5:50) The Interesting Life of Kourtney Olsen. (8:40) The crazy life story of Luke Story. (10:29) Their impression before and after of Bedros Keuilian: Teaching trainers how to monetize the RIGHT way. (12:12) The authentic nature and delivery of Chris Kresser. (17:07) The carnivore diet expert: Shawn Baker. (19:40) Fantastic and welcoming human being: Lisa Bilyeu. (22:02) The...2018-12-171h 51
The Genius Life32: Fats That Heal, Fats That Kill | James DiNicolantonio, PharmDJames DiNicolantonio is a doctor of pharmacy, a cardiovascular research scientist at Saint Luke's Mid America Heart Institute, the associate editor of British Medical Journal's (BMJ) Open Heart, and author of Superfuel: Ketogenic Keys to Unlock the Secrets of Good Fats, Bad Fats, and Great Health. We discuss all things omega-3s and omega-6s. Prepare to gain an in-depth understanding of the biologic impact of each of these fats and the foods that they are found in!2018-10-2457 minThe Genius Life32: Fats That Heal, Fats That Kill | James DiNicolantonio, PharmDJames DiNicolantonio is a doctor of pharmacy, a cardiovascular research scientist at Saint Luke's Mid America Heart Institute, the associate editor of British Medical Journal's (BMJ) Open Heart, and author of Superfuel: Ketogenic Keys to Unlock the Secrets of Good Fats, Bad Fats, and Great Health. We discuss all things omega-3s and omega-6s. Prepare to gain an in-depth understanding of the biologic impact of each of these fats and the foods that they are found in!2018-10-2457 min
The Life StylistMax Lugavere Can Fix Your Brain! Genius Foods For High Performance and Happiness #163What if Alzheimer’s and other neurodegenerative diseases are preventable?What if our choices at the grocery store cash register, and the decisions we make when we’re craving a snack, are contributing to or causing dementia?Those are the questions that drove Max Lugavere – health and science journalist, brain food expert, and the co-author of the New York Times bestseller Genius Foods – to create his upcoming documentary Bread Head, a first-of-its-kind film about taking back the fate of our defining human characteristic: Our brains.Bread Head is also a...2018-09-181h 52The Genius Life7: Why You Probably Need to Eat More Salt | James DiNicolantonio, PharmDJames DiNicolantonio is a doctor of pharmacy, a cardiovascular research scientist at Saint Luke's Mid America Heart Institute, the associate editor of British Medical Journal's (BMJ) Open Heart, and author of The Salt Fix: Why the Experts Got It All Wrong—and How Eating More Might Save Your Life. For full show notes, head to: https://www.maxlugavere.com/podcast/the-genius-life-7-why-you-probably-need-to-eat-more-salt-james-dinicolantonio-pharmd2018-04-1732 min