Shows
Mean Streets - The Film Noir PodcastCase 68. MURDER, MY SWEET (1944) | Dir Edward DmytrykYour cinematic sleuths are back at it with special guest TIPPING MY FEDORA'S Sergio Angelini! This week's case is 1944's MURDER, MY SWEET. Starring Dick Powell, Claire Trevor, and Anne Shirley. Written by John Paxton. Directed by Edward Dmytryk. Based on the novel FAREWELL, MY LOVELY, by Raymond Chandler!
Mean Streets is produced by Luke Deckard and Matthew Booth.
Edited by Luke Deckard
Music by Luke Deckard
2025-11-121h 42
Rock 'n' Roll Grad SchoolRock n' Roll Grad School Episode #239- Sweet SavageSweet Savage is one of those bands that fly under the radar of metal fans, and it's really surprising they haven't blown up. From their early days in 1978 with Vivian Campbell to today, Ray Haller has steered the ship around the world, with Metallica name dropping them as an influence.Sweet Savage's newest record BANG is available September 12th wherever you get your music. For more information, check them out on Facebook.
2025-08-2737 min
AZ 12 PodcastWill Koa Peat Be A Sweet Sixteen Surprise?Arizona plays Duke in the Sweet Sixteen on Thursday night. Koa Peat announces his college decision Thursday morning. Buckle up and join Mike Luke and Jason Scheer as they sort through all the action.
2025-03-2755 min
Sweet Liberation: Living the Sweet Life without SugarHow To Grow Your Business Faster and Easier Using AI & Automation w/ Nabila & Luke (EP-58)In today’s episode of the Sweet Liberation Podcast, Nabila and Luke, co-host of the podcast and founders of Zukr, talk about how small businesses can thrive in the digital world.
Nabila and Luke share stories about helping big and small businesses set up better systems that made work easier. They also dive into how entrepreneurs can use simple changes like adding automation to save time and reduce stress so they can focus on what they love to do.
Nabila dives into her experience of almost 10 years with digital marketing and certain tools that helped he...
2024-12-2631 minSweet Liberation: Living the Sweet Life without SugarHow Dancing Improves Brain Functions and Boosts Longevity (EP-54)In this episode of Sweet Liberation Podcast, Nabila and Luke, founders of Zukr, dive into the surprising benefits of dancing and why it’s more than just a fun activity, it’s a game-changer for your health and happiness.
From rave scenes in the 90s to family dance-offs in the kitchen, Nabila and Luke share personal stories about how dancing has shaped their lives and connected them to others.
They also explore how some cultures around the world use dance to bring people together, stay joyful and improve longevity. They discuss how dancing can boost brain...
2024-11-2835 min
Catching FoxesTen Minute Topics - Thanksgiving Edition!It's a classic Ten Minute Topics episode for your early Thanksgiving enjoyment! Plus, Luke talks about his annulment and Italian women. Do with that what you will.
Happy Thanksgiving!Sponsored By:Monk ManualSupport Catching FoxesLinks:Monk Manual Giveaway! — Patrons are eligible to win one of these sweet journals! Not a patron? You still have time before the Thanksgiving day drawing!
Coleman Creates — Thanks to Joe Coleman of Coleman Creates for producing this episode!
2024-11-271h 16
Why? The PodcastWhy? Episode 324- Matthew SweetLast week, the great musician Matthew Sweet suffered a stroke while on tour. Thankfully he will recover, but it will be a long hard road. A GoFundMe has been started to help raise money to cover the insane cost of the work he will have to go through.We wanted to re-run out conversation with him because of his generosity with his time and his work. We are sure we didn't deserve it.If you have a few bucks, please kick in to help him on the road to recovery.
2024-10-2847 minRock 'n' Roll Grad SchoolRock n Roll Grad School #200 Tribute #2- Sweet ReliefAs we celebrate episode 200, we are doing a second take on our Tribute: A Tribute to Tributes series. This time, we're looking at the 90's classic: Sweet Relief
2024-10-1632 min
Tuesdays with Tim’s PodcastSimon Robinson on his relationship with Tim and Luke🎙️ New Episode Alert! Tuesdays w/Tim Podcast - Remembering with Faith
Join Executive Director Tim Siegel as he talks with Simon Robinson. Simon is one of Tim’s great friends and is a former Arkansas Razorback tennis teammate. 🎾
🔦Highlights:
Their Speacel Weekend: Listen to the stories of their eventful weekend in Fayetteville, Arkansas.
Sweet Memories: Learn some of their most touching memories of each other with Luke.
The Value of a Good Friend: Learn more about how his friendship with Si...
2024-10-1519 minSweet Liberation: Living the Sweet Life without SugarMan-o-pause: How to Manage Men’s Hormonal Imbalances With Age (EP-46)In today’s episode of the Sweet Liberation Podcast, Nabila and Luke, founders of Zukr, dive into men’s health, hormone levels as they age, and the “Man-o-pause.”
Luke dives into common issues with men avoiding the doctor, which leads to major health concerns. He shares personal stories about friends passing away from prostate cancer due to very late diagnoses.
Nabila also highlights the hormonal imbalance issues for men, which is a growing health crisis, the relationship between obesity and hormones, and why many might experience symptoms like breast tissue development and lower libido.
Luke d...
2024-10-0330 minSweet Liberation: Living the Sweet Life without SugarMenopause: Breaking the Stigma & Taking Charge of Your Health (EP-45)In today’s episode of the Sweet Liberation Podcast, Nabila and Luke dive into menopause, hormones, and the importance of breaking the stigma around these topics. With Nabila’s extensive background in women’s health as a midwife with over 16 years of experience, she discusses the importance of open dialogue on women’s health.
Nabila shares her personal journey with learning about menopause and the lack of comprehensive education about it even in the medical field. She discusses some of the main symptoms like brain fog, mood swings, weight gain, and memory loss.
Nabila also dives in...
2024-09-2632 minSweet Liberation: Living the Sweet Life without SugarHow to Find Child-Friendly Nutritional Foods (Ep-44)In today’s episode of the Sweet Liberation Podcast, Nabila and Luke, founders of Zukr, dive into children's nutrition, how parents can manage their nutrition, and how to encourage kids to eat well.
Luke shares his personal challenges as a child with excessive sugar consumption and what sparked his interest in nutrition. Nabila also shares her experience with her kids facing dental issues due to sugar consumption, which wasn’t seen as a big issue back in the 90s, and how she then tried to maintain a healthy diet for her children.
They compare different suga...
2024-09-1934 minSweet Liberation: Living the Sweet Life without SugarHow to Replace Your Addictive Behaviors with Healthy Ones (EP-43)In today’s episode of the Sweet Liberation Podcast, Nabila and Luke, founders of Zukr, dive into the real meaning of “Liberation” in the podcast name. They dive into the idea of breaking free from the patterns of addictive behavior like comfort eating and what it means to achieve freedom from these patterns.
Nabila and Luke discuss the topic of replacing addictive behaviors with healthier rituals and provide practical advice on how to do so. The conversation goes into how modern society has become disconnected from natural body signals, constantly seeking external means for comfort, and why this i...
2024-09-1236 minSweet Liberation: Living the Sweet Life without SugarHow to Replace Your Addictive Behaviors with Healthy Ones (EP-43)In today’s episode of the Sweet Liberation Podcast, Nabila and Luke, founders of Zukr, dive into the real meaning of “Liberation” in the podcast name. They dive into the idea of breaking free from the patterns of addictive behavior like comfort eating and what it means to achieve freedom from these patterns.
Nabila and Luke discuss the topic of replacing addictive behaviors with healthier rituals and provide practical advice on how to do so. The conversation goes into how modern society has become disconnected from natural body signals, constantly seeking external means for comfort, and why this i...
2024-09-1236 minSweet Liberation: Living the Sweet Life without SugarDiscovering Biohacking Was The Best Health Step (EP-42)Can a cold shower improve life quality, extend lifespan, and make you feel more youthful and energetic? That’s one of the techniques we will discuss together in today’s episode.
In today’s episode of the Sweet Liberation Podcast, Nabila & Luke dive into biohacking, what it really means, and how they stumbled upon the biohacking movement by accident.
They discuss the health benefits they observed, like improved energy and weight loss, through practices such as the paleo diet and mindfulness. The conversation also goes into the scientific support of biohacking, mindfulness, experiments with supplements and co...
2024-09-0543 minSweet Liberation: Living the Sweet Life without SugarKey Takeaways from 18 Months of Health Professionals Interviews (EP-41)In today’s episode of the Sweet Liberation Podcast, Nabila and Luke, founders of ZUKR, dive into the role and impact of personalized supplementation on health and wellbeing, the importance of addressing specific deficiencies, and how these practices might contribute to better aging and overall quality of life.
Nabila and Luke also discuss Vitamin D deficiency, DNA testing & genetic predispositions as well as the financial aspects of it, health checkups, hormonal health, aging and longevity, and the importance of mindset and self-care. They share personal experiences with understanding the supplements they need and the life-changing effects they ha...
2024-08-2936 minSweet Liberation: Living the Sweet Life without SugarThe Secret To Have Healthy And Tasty Food w/ Lindsay Keosayian (EP-40)In this episode of Sweet Liberation Podcast, we are interviewing Lindsay Keosayian. In this week's episode of Sweet Liberation Podcast we interview Lindsay Keosayian.
Lindsay Keosayian is a master in cooking and baking healthy food not only that she have her own recipe books which includes all healthy recipes which are great for you to use.
Come find out in this episode what led her start her journey and how she transformed so many lives by her recipes.
Lindsay Keosayian's Links:
IG: https://www.instagram.com/lindsay.keosayian/
2024-08-2332 minSweet Liberation: Living the Sweet Life without SugarWhy Your Nutrition Plan Is NOT Sustainable w/ Ryan Carter (EP-38)In this episode of Sweet Liberation Podcast, we are interviewing Ryan Carter. Ryan Carter is a Registered Nutritional Therapist, Sports Nutritionist (undertaking), a leader in personalized health optimization, and founder of the Health Coaching & Personalised Nutrition Clinic, Live Vitae.
Joining us today, Ryan shares his journey and struggles. He experienced various health issues that traditional medicine could not fully address. The issues were not solely due to one cause, such as mercury or sugar, but a combination of factors that disrupted his body's system.
Ryan discusses that although functional and conventional medicine is very important...
2024-08-0835 minSweet Liberation: Living the Sweet Life without SugarDoes Manifestation Realistically Work? Finding The Right Mindset (EP-37)In today’s episode of the Sweet Liberation Podcast, Nabila and Luke, founders of Zukr, dive into the topic of manifestation. Acknowledging that many are skeptical and others firm believers, they discuss their unique experience with it.
Luke and Nabila share the new relaxed planning approach they have been using lately, which led to many spontaneous events. They emphasize the challenge of letting go for goal-oriented people and the importance of being in the moment.
Nabila and Luke discuss the importance of energy, how one's state of mind can influence outcomes, and their experiences with su...
2024-08-0121 minSweet Liberation: Living the Sweet Life without SugarAre you Really Hungry or Just Anxious? (EP-36)In today’s episode of the Sweet Liberation Podcast, Nabila and Luke, founders of Zukr, dive into emotional regulation, emotional eating, and food addiction.
Nabila discusses the common issues that are caused by confusing hunger and anxiety and using sugar to regulate emotions, especially with modern pressures, including social media and economic challenges.
She discusses how anxiety and emotional dysregulation are often mistaken for hunger, especially in children when reporting abdominal discomfort. Nabila and Luke discuss the concept of “Comfort food” and the theme of food addiction and using reward systems in food.
They a...
2024-07-2517 minSweet Liberation: Living the Sweet Life without SugarHow The Food Industry Creates Sugar Addiction & Dependency (EP-35)In today’s episode of the Sweet Liberation Podcast, Nabila and Luke, founders of Zukr, start by sharing the success of their healthy desserts with their friends, neighbors, and family, and even in fundraising events.
They dive into their mission of educating young people about the negative impact of sugar, how addictive it can be, and how to go sugar-free after years of having sugar as a stable in everyone’s lives. Luke also dives into healthcare, and how he helped many manage their blood sugar levels by only making dietary changes.
They share the orig...
2024-07-1835 minSweet Liberation: Living the Sweet Life without SugarTop 10 Sugar-Free Deserts That Are DELICIOUS (EP-34)In today’s episode of the Sweet Liberation Podcast, Nabila and Luke, founders of Zukr, dive all into food, sharing some of their favorite sugar-free recipes coming directly from their kitchen.
They discuss sugar’s addictive nature, and why it can be so hard to cut sugar out of a person’s diet despite being aware of its detrimental effects. Sweet Liberation’s mission is to cut sugar-laden foods while making the transition enjoyable and sustainable through delicious alternatives like sugar-free baking. So, in a unique episode, Luke and Nabila share their top 10 sugar-free recipes. With the focus on...
2024-07-1130 minSweet Liberation: Living the Sweet Life without SugarLifestyle Hacks You NEED in Your 50s To Feel Better Than Ever (EP-33)In today’s episode of the Sweet Liberation Podcast, Nabila and Luke, founders of Zukr, dive into aging, biohacking, and the impact of sugar. They share tips and tricks relevant to their age group and they reflect on their age and how they feel better than younger versions of themselves.
Nabila discusses the concept of biohacking, how it’s especially relevant to your 50s, and why it can improve health and well-being. She and Luke share insights and experiences with various methods, including intermittent fasting, sleep optimization, and the use of supplements. She also dives into the effec...
2024-07-0449 minSweet Liberation: Living the Sweet Life without Sugar3 Joyful Healthy Activities You Need in Your Life (EP-32)In today’s episode of the Sweet Liberation Podcast, Nabila and Luke, founders of Zukr, discuss the importance of joyful living on health and mood. They find it very important for a healthy lifestyle to also be joyful to ensure sustainability.
Nabila discusses the importance of consuming foods that bring us pleasure, which is essential for natural taste receptors, and how many people think they can live off food they don’t enjoy because it seems healthier.
The discussion then shifts to how people can ensure great physical and mental health. Nabila and Luke also disc...
2024-06-2729 minSweet Liberation: Living the Sweet Life without SugarBecome Sugar-Free Without Sacrificing Your Favorite Desserts (EP-31)In this episode of the Sweet Liberation Podcast, Nabila and Luke, founders of ZUKR, discuss how effective they found live events in connecting them with the community and directly addressing any issues people have in their health journeys.
Nabila and Luke reflect on their journeys as Nabila dives into her 5-year health journey to have a sustainable healthy lifestyle, and Luke shares how he has been sugar-free for 3 years by only making small changes to his diet.
They discuss the importance of a positive mindset and focusing on small steps to create a new normal a...
2024-06-2040 min
Operation Paragon PodcastA Bodybuilder Tries To Defend Anime ft. Luke Sweet - Ep. 13 InterviewToday we are joined by Luke Sweet to discuss his journey through the ups and downs of life, bodybuilding, his plans for raising strong sons, why anime might not be all bad, and much more.
You can find Luke's fitness and motivational content on Instagram @lukesweetmachine.
Operation Paragon is active on Instagram @operationparagon.
2024-06-1858 minOperation Paragon PodcastA Bodybuilder Tries To Defend Anime Ft. Luke Sweet - Ep. 12 InterviewToday we are joined by Luke Sweet to discuss his journey through the ups and downs of life, bodybuilding, his plans for raising strong sons, why anime might not be all bad, and much more.
You can find Luke @lukesweetmachine on Instagram, where he shares motivational and fitness content.
Operation Paragon is active on Instagram @operationparagon.
2024-06-1758 minSweet Liberation: Living the Sweet Life without SugarObesity Is Just Your Body’s Defense Mechanism w/ Dr. Frank Sabatino (EP-30)In this episode of Sweet Liberation Podcast, we are interviewing Dr. Frank Sabatino. Dr. Frank Sabatino is a Chiropractic physician with a Ph.D. in cell biology and neuroendocrinology from Emory University’s School of Medicine. Joining us today, Dr. Sabatino starts by discussing sugar (mainly glucose), Glucose’s importance to humans’ brains and red blood cells, and how humans were supposed to get carbohydrates in the original natural process.
Dr. Frank also highlights that although glucose is essential for energy, high blood sugar levels can be toxic, causing severe health issues like loss of vision, limbs, kidneys...
2024-06-1349 minSweet Liberation: Living the Sweet Life without SugarHow Companies Make Processed Food More Addictive (EP-28)In today’s episode, Nabila and Luke discuss the complexity of topics such as modern health, wellness, and nutrition, and how the conversations with their guests on the Sweet Liberation podcast have provided a deeper understanding of the interconnected nature of health and wellness. They dive into the challenges and misconceptions surrounding modern nutrition, and the unexpected ingredients in common foods, such as added sugars in hummus and garlic mayonnaise. Nabila and Luke highlight how the food industry manipulates ingredients to make products more addictive, with a strategic combination of salt and sugar. This also raises questions about the ho...
2024-05-3029 minSweet Liberation: Living the Sweet Life without SugarOvercoming ‘Passed Down’ Diseases with Complementary Medicine w/Jayney Goddard (EP-27)In this episode of Sweet Liberation Podcast, we are interviewing Jayney Goddard. Jayney Goddard is the founder and president of The Complementary Medicine Association (CMA) the founder and co-chair of the British Society of Lifestyle Medicine. Jayney is one of the world’s leading experts in complementary medicine and natural anti-aging fields. She is a broadcaster, author, lecturer, and journalist. She has a Master of Science post-graduate degree from UCLan, and was trained in Mind/Body Medicine at Harvard Medical School, under Dr Herbert Benson (the “father” of Mind/ Body Medicine). Joining us today, Jayney discusses important facts about comple...
2024-05-2329 minSweet Liberation: Living the Sweet Life without SugarThe #1 Secret to Maintaining High Energy Levels As You Get Older (EP-26)In this episode of Sweet Liberation Podcast, ZUKR Founders Nabila and Luke dive into the effect of sugar on one’s body. They share how people often ask about their energy levels as parents and grandparents, and how people just assume sugar is necessary for energy. They highlight the negative effects of consuming too much sugar, such as energy crashes. They then dive into the biological processes of sugar consumption and emphasize that our bodies can convert food into energy without needing added sugars. They also discuss Insulin release, the common experience with energy spikes and crashes, the hidden su...
2024-05-1624 minSweet Liberation: Living the Sweet Life without SugarMajor MYTHS Around Nutrition & Exercising w/ Veronika Larisova (EP-25)In this episode of Sweet Liberation Podcast, we are interviewing Veronika Larisova. Veronika Larisova is a holistic integrative exercise physiologist, nutritionist, runner, and the founder of New Chief Nutrition. She started as a personal trainer and then studied exercise physiology and nutrition, eventually becoming a genetic testing practitioner. She grew up in the Communist Czech Republic and is an ultra-marathon runner. As a Nutritionist and Exercise Physiologist, she's worked with pro sporting teams, Olympic athletes, and Hollywood celebs.Joining us today, Veronika discusses the importance of an integrative approach, combining exercise, nutrition, and mindset to address various health concerns...
2024-05-0933 min
The Strategy Stacker - Luke Talks MoneyLuke on 2CC – What is the Centrelink Income Test?Financial Planner Luke Smith joined 2CC Talking Canberra 1206AM in Money Matters, which aired on Friday 3 May 2024. This show explores the Centrelink Income Test as it applies to Centrelink Age Pension entitlements in Australia. If this show is of interest, you should listen to last weeks show too – What is the Centrelink Asset Test? The asset test will also be considered to assess your eligibility for retirement income support. It pays to understand both tests before you retire so you have certainty about your retirement income. Thank you for joining us live on 2CC or your favourite podcast streaming serv...
2024-05-0500 minSweet Liberation: Living the Sweet Life without SugarThe World Of Sugar Alternatives | Stevia, Aspartame, Saccharin, Erythritol & Sucralose (EP-24)In this episode of the Sweet Liberation Podcast, Nabila and Luke are discussing some of the main stereotypes about a sugar-free lifestyle. They dive into why there is always the assumption that a sugar-free lifestyle must be associated with sacrificing good taste and foods you enjoy. Why do athletes believe that sugar is their primary energy source and why is this super dangerous? Luke and Nabila go into the differences between types 1 and 2 in diabetes and how type 2 is very related to lifestyle. They discuss the questions many have like: is it possible to only use “lifestyle” medicine to trea...
2024-05-0243 minSweet Liberation: Living the Sweet Life without SugarDeceptive Marketing in The Sugar Industry | How They Fool You (EP-23)In this episode of the Sweet Liberation Podcast. We are diving into the mission of “Sweet Liberation Podcast.” Nabila and Luke start by discussing their mission of making a sugar-free lifestyle easy and enjoyable for everyone. They emphasize that achieving such a lifestyle is not as challenging as perceived. Luke shares personal experiences of childhood sugar consumption, dental issues, and a diabetic family member, all leading to a passion for promoting sugar-free living, especially for children. They discuss the joy always associated with sugary treats, especially for kids, how dangerous this can be, and how companies in the sugar indu...
2024-04-251h 03Sweet Liberation: Living the Sweet Life without Sugar5 Facts That Will Change How You View Sugar Consumption Forever w/ Georgia Lennards (EP-22)In this episode of Sweet Liberation Podcast, we are interviewing Georgia Lennards. Georgia Lennards is a Functional Medicine Nutritional Therapist. Georgia helps women with thyroid conditions and poor gut health to get their health, vitality, and life back. Join us today as Georgia expresses her views of healthcare, and the importance of emotional health alongside dietary concerns. She also dives into sugar’s role in emotional regulation and what she thinks about parents demonizing fruits nowadays. Then, Georgia highlights five main issues with sugar consumption. How is sugar related to bloating, fatigue, mental health, and mood stability? Georgia also sha...
2024-04-1831 minSweet Liberation: Living the Sweet Life without SugarArtificial Sweetener Erythritol Full Review | Is It A Reliable Sugar Alternative? (EP-21)In this episode of Sweet Liberation Podcast, we are interviewing Dr. Davina Calbraith. Dr. Davina Calbraith is an individual researcher and a Freelance Research Nurse at the National Centre for Social Research in England. Dr. Calbraith has a Ph.D. in medicine and has done hundreds of research projects in her career and has done several significant publications.
Dr. Davina conducted one of the most important and comprehensive pieces of research about Erythritol by systematically reviewing more than 1000 pieces of research about this artificial sweetener. Join us today as we discuss whether Erythritol is a realistic sugar re...
2024-04-1139 minSweet Liberation: Living the Sweet Life without SugarThe Connection Between Diet & Business and Marketing Strategies w/ Karen Burge (EP-20)In this episode of Sweet Liberation Podcast, we are interviewing Karen Burge. Karen Burge is a certified business and life coach with a main focus in marketing. Karen was one of the first people to ever sell food online and has experience in businesses all over the world. In this episode, Karen shares some valuable insights into business and marketing and how her diet plays a part in her business life. She discusses the three stages of marketing that you must know as an entrepreneur or business owner, how to position yourself, brand your business, share your message as...
2024-04-0437 minSweet Liberation: Living the Sweet Life without SugarBuilding a Multidisciplinary Services Business from NOTHING | w/Paul Waite (EP-19)In this episode of Sweet Liberation Podcast, we are interviewing Paul Waite. Paul Waite is the founder of the Aspen Waite Group. He is a leading entrepreneur, award-winning CEO, accomplished business owner, chartered accountant, radio presenter, published author, public speaker, and DJ. Paul shares his journey from selling plums from his father's garden to creating a multidisciplinary professional services business. Paul shares the values that guide his business and how different experiences shaped how he does business today, emphasizing tenacity, adaptability, and resilience.
Paul Waite's Social Media:
https://uk.linkedin.com/in/paulwaiteaw
2024-03-281h 01Sweet Liberation: Living the Sweet Life without SugarIs There an Actually Good Sugar Alternative Out There? The UK’s Sugar Consumption Disaster (EP-18)In this episode of the Sweet Liberation Podcast, Nabila and Luke are the founders of ZUKR and are based in Wales and Dorset. Their mission is to ensure people find joy in living a healthy life. They are committed to making a real impact in the UK by bringing solutions to families, individuals, and businesses to improve the health of the nation by ensuring that sugar is no longer the default sweetener at home or in the food industry. They don’t only offer an amazing sugar alternative that does NOT have a weird aftertaste like any other sweetener on...
2024-03-2126 minSweet Liberation: Living the Sweet Life without SugarLies Hurting Your Health | Plant-Based & Elemental Diets | Sugar Intake & Prostate Cancer (EP-17)In this episode of Sweet Liberation Podcast, we are interviewing Dr Anthony Chaffee. Dr Anthony Chaffee is an American medical doctor and Neurosurgical resident who, over a span of 20+ years, has researched the optimal nutrition for human performance and health. He believes that most chronic diseases treated by doctors are caused by the food we eat or don't eat and can be reversed with dietary changes to a species-specific diet, which can be as simple as reducing carbohydrate and sugar intake. He began University at the age of 16, studying Molecular and Cellular Biology with a Minor in Chemistry, which c...
2024-03-1453 minSweet Liberation: Living the Sweet Life without SugarA Medication-Free Diabetes Lifestyle | Is It Possible? (EP-16)In this episode of the Sweet Liberation Podcast, Dr. David Unwin, MD, is an award-winning general practitioner who is a pioneer in the low-carb approach in the UK. Dr. Unwin’s work has been covered by BBC, New Scientist, Daily Mail, and The British Medical Journal. He was recognized as a UK Royal College of General Practitioners expert clinical advisor in 2015 and later won the prestigious NHS Innovator of the Year award for his work with diabetes patients in 2016. From 2017 to 2018, his practice saved £57,000 on drugs for type 2 diabetes, hypertension, and other conditions by offering patients a dietary alternative to...
2024-03-0741 minSweet Liberation: Living the Sweet Life without SugarTransitioning From 5 Sugars A COFFEE to A Sugar-Free Diet | ZUKR Founders Health Journeys (EP-15)In this episode of the Sweet Liberation Podcast, ZUKR founders Nabila and Luke walk us through their journey with sugar consumption. Nabila is a Latin American who found removing sugar from all her favorite foods nearly impossible, even after facing some health crises. As many can relate, she did not like any of the sugar alternatives available. On the other hand, Luke was struggling with sugar consumption since childhood. Nabila and Luke share how effortless it was to eat more healthily and lose weight by finding the right sugar alternative. Join us in the episode to learn more about...
2024-02-2927 minSweet Liberation: Living the Sweet Life without SugarHow to Escape Sugar Mafia? (EP-14)In this episode of Sweet Liberation Podcast, we are interviewing Krystyna Woroniecka. Krystyna Woroniecka is a Project Manager working on Climate and Food Policy at Feedback. She works to ensure food waste and sustainable diets are prioritised by policymakers. She believes legislating on food waste will help us meet our climate change targets. She also works on land use policy and the unintended consequences of anaerobic digestion facilities. Current incentives for Anaerobic Digestion mean valuable resources and edible food are being directed away from the food system, with potential consequences for land use change elsewhere.
Krystyna Woroniecka's...
2024-02-2239 minSweet Liberation: Living the Sweet Life without SugarWhy Big Brands Still Use Sugar? (EP-13)In this episode of Sweet Liberation Podcast, we are interviewing Hattie Burt and Hannah Sutter. Hattie, based in London, GB, is currently a Senior Policy and International Projects Officer at Action on Salt, Action on Sugar, World Action on Salt, Sugar, and Health. She is bringing experience from previous roles at Resolver and Transport for London. Hattie holds a 2019 - 2020 Master's degree in Human Nutrition from St Mary’s University, Twickenham. She contributes valuable insights to the industry with a robust skill set that includes Project Delivery, Project Portfolio Management, Business Process Improvement, Project Management, Change Management, and more....
2024-02-1552 minSweet Liberation: Living the Sweet Life without SugarWhy Cheap Foods are Killing You? (EP-12)In this episode of Sweet Liberation Podcast, we are interviewing Sunna van Kampen. Sunna created Tonic to provide maximum strength and sugar-free supplements that work. Currently, as Founder of Tonic Health, Sunna has developed the UK’s fastest-growing immunity brand, winning listings in the largest retailers in Europe with Tesco & Sainsbury’s whilst becoming a viral sensation and delivering over 7 million views organically on social media every month. A serial entrepreneur on his third start-up, having previously scaled a baby food company and a marketing agency. Sunna has broad-ranging experience across 4 different industries and over 10 different brands, covering everything from...
2024-02-0835 minSweet Liberation: Living the Sweet Life without SugarWhy Being Fit is Important? (EP-11)In this episode of Sweet Liberation Podcast, we are interviewing Jason Leenaarts. Jason is an MNU-certified nutritionist who is the owner and head trainer of Revolution Fitness & Therapy, host of the Revolutionary You podcast, and also the author of “A Revolution A Day” and “The Revolution Is You” books.
Jason Leenaarts's Social Media Links:
https://www.instagram.com/jasonleenaarts/
Social Media Links:
Zukr Website: https://sweet.zukr.co.uk/
Sweet Liberation: https://www.sweetliberation.co.uk/
Zukr FB Page: https://www.facebook.com/zukrsweet
Nabila's Links:
FB: https://www.facebook.com/NabiFG
2024-02-0146 minSweet Liberation: Living the Sweet Life without SugarHow to eat the closest alternative to your favorite food without it being harmful (EP-10)In this episode of Sweet Liberation Podcast, we are interviewing Louise Gross. Louise is the founder of Go-low. She first embarked on a keto diet in 2012 to lose baby weight after having her three children close together. She soon realised how effective it was and noticed other side benefits too, such as more energy, even mood, a clearer head, and better skin. This was all great. However, there were certain foods she really missed, of the high-carb variety; you know the ones - biscuits, crackers, cakes, bready products. She’s spent many hours experimenting with recipes to create healthy al...
2024-01-2527 minSweet Liberation: Living the Sweet Life without SugarWhy You Should Play Sports for your Health? ( EP-9 )In this episode of Sweet Liberation Podcast, we are interviewing Matthew Young. Matthew is keen on leaving his personal stamp on the health and fitness industry. Co-founding Innovative Fitness in 1995, he was instrumental in developing the IF vision to grow from a single customer to 12 personal training facilities across Canada using IF’s patented Lifestyle management business systems. He is also the CEO of Personal Sport Record, a movement in youth development sports designed to bring change and shift today’s sports focus. Moving away the focus from who scored to, instead, tracking how athletes develop. Powered by data, they...
2024-01-1845 minSweet Liberation: Living the Sweet Life without SugarWhy Sugar is Addicting For All the Bad Reasons ( EP-8 )In this episode of Sweet Liberation Podcast, we are interviewing Michael Collins. Michael Collins has been completely sugar-free for over 30 years. He is the past Chairman of the Board of a Food Addiction Institute and a current board member, of a 501(c) non-profit, that helps raise awareness about processed food and sugar worldwide and is the founder of SugarAddiction.com, which has been helping thousands successfully quit sugar for over nine years.
Michael and his wife raised two children sugar-free from the womb to six years of age. For over 30 years, Michael has worked closely with others...
2024-01-111h 00Sweet Liberation: Living the Sweet Life without SugarHow to Live Sweet Life without Sugar : Corina Donohoe ( EP-7 )In this episode of Sweet Liberation Podcast, we are interviewing Corina Donohoe. Corina Donohoe is a senior professional with extensive hands-on experience in Corporate Finance, Valuation, and Financial Modeling.
Able to lead and implement business decisions using analytics to inform strategy planning and facilitate sound investment decision-making; possess strong problem-solving skills across a broad range of industries including financial services, energy, and oil & gas. A confident communicator and presenter who can build strong working relationships.
Corina Donohoe's Social Media:
https://www.facebook.com/corina.i.radu/
https://www.instagram.com/corinadonohoe/
2024-01-0428 minSweet Liberation: Living the Sweet Life without SugarThe Ideal PROTEIN to Low-Carb Ratio on a Ketogenic Diet: Alison Kaye & Victoria ( EP-6 )In this episode of Sweet Liberation Podcast, we are interviewing Alison Kaye & Victoria. When business life became troublesome during lockdown, Alison and Victoria decided to join forces and create a new brand with a range of nutritious keto products.
It’s something they’re both passionate about and have talked about for a very long time, and finally, they have done it! Their products are full of natural ingredients, and their flavors include a bold salted caramel with chewy crispies and an indulgent chocolatey texture and a delicious coffee mocha bar that has a chocolatey texture with thei...
2023-12-2832 minSweet Liberation: Living the Sweet Life without SugarHow to FIX Your Gut, Diabetes & Thyroid Issues | Georgia Lennard ( EP-5 )In this episode of Sweet Liberation Podcast, we are interviewing Georgia Lennard. Hardworking and motivated with 12 years of sales experience. Strong ability in communication, digital content creation, and scheduling. Offering a strong understanding of the health and wellness industry, nutrition science, supplements, protocol development, and achieving client health investments. Highly organized, proactive, and punctual with a team-oriented mentality.
• Marketing management, sales, and social media management
• Laboratory test kits, in-clinic blood draws, and working with clients
• Individualised Nutrition Plans based on lab test results (recipes, lifestyle changes, supplements, further testing recommendations)
• Speaking and netw...
2023-12-2147 minSweet Liberation: Living the Sweet Life without SugarBiggest Food Secrets Hidden From You? Snacks is Not a Treat | Kiki Athanas ( EP-4 )In this episode of Sweet Liberation Podcast, we are interviewing Kiki Athanas. Kiki Athanas is a Food Mindset Mentor & International Health Coach. Her approach to food is simple: eat only what you enjoy, only when you are hungry.
Kiki has worked with hundreds of clients who were suffering from emotional overeating, uncontrollable & unexplainable IBS, and constant stressful thoughts about food, to regain their ability to eat in tune with their hunger cues, stop when they feel comfortable, and ultimately: get their lives (& bodies!) back.
Kiki Athanas's Social Media:
https://www.kikiathanas.com/
2023-12-1429 minSweet Liberation: Living the Sweet Life without SugarDark Secrets of Sugar! Why Sugar is Bad for You? Alison Beadle ( EP- 3)In this episode of Sweet Liberation Podcast, We are Interviewing Alison Beadle. Alison is a Pre/Post Natal Exercise Specialist and Children's Fitness Specialist and is also qualified in the willPower & Grace Method (a barefoot, high-energy cardio workout that tones and shapes, while strengthening joints and correcting muscular imbalances).
Alison Beadle’s Social Media:
https://www.instagram.com/sugarfreealisonbeadle/
https://www.facebook.com/alison.beadle/
Social Media Links:
Zukr Website: https://sweet.zukr.co.uk/
Sweet Liberation: https://www.sweetliberation.co.uk/
Zukr FB Page: https://www.facebook.com/zukrsweet...
2023-12-0743 minSweet Liberation: Living the Sweet Life without SugarYour Diet is Killing You! How to Live Longer? Dr Joel Fuhrman ( EP-2 )In this episode of Sweet Liberation Podcast, We are Interviewing Dr Joel Fuhrman. Dr. Joel Fuhrman, M.D. is a board-certified family physician, seven-time New York Times best-selling author and internationally recognized expert on nutrition and natural healing. He specializes in preventing and reversing disease through nutritional methods. Dr. Fuhrman is the President of the Nutritional Research Foundation and on the faculty of Northern Arizona University, Health Sciences division. He coined the term “Nutritarian” to describe a nutrient-dense eating style, designed to prevent cancer, slow aging, and extend lifespan.
For over 30 years, Dr. Fuhrman has shown that it is poss...
2023-11-3043 minSweet Liberation: Living the Sweet Life without SugarThe Dark Secrets of Food Addiction - Dr Joan Ifland ( EP - 1 )In this episode of Sweet Liberation Podcast, We are Interviewing Dr Joan Ifland. Dr. Ifland is a leading authority in processed food addiction as the lead author/editor of "Processed Food Addiction," published by CRC Press. She was selected as a food addiction specialist by the Oprah Winfrey Network show, "The Book of John Gray."She is an innovator in online programs to put food addiction, bingeing, and compulsive overeating into remission. Missions:To promote awareness of existing research and online programs related to processed food addiction to the public and to health professionals.To...
2023-11-2959 min
They Call Me CoachBonus Episode with Host Luke ClarkIn this episode, it will be a short and sweet announcement talking about the direction of the podcast moving forward. Happy Game week to everyone!
2023-11-2805 min
Each New DaySomething SweetHi Kids!
What's the sweetest food you have ever eaten?
Did you know that God knows all about sweet things too and he's made something sweet for us - it's his word, the Bible.
The longest chapter in the Bible, Psalm 119 is all about the joy and sweetness of knowing God though his word.
2023-11-2201 minCatching FoxesWe Don't Need to Have an Opinion on EverythingThings don't need you to judge them. Luke and Gomer discuss not having an opinion on everything, nihilism, Bishop Strickland (for the sweet, sweet download numbers), and how Luke's obsession with boygenius might just make him a secret Gen Z.Sponsored By:Good Egg Fund: "Making the world better is our job. Let’s get to work." Start making a difference in your community, or help someone make a difference in theirs. Be a good egg! Support Catching FoxesLinks:Support Us on Patreon — Give us your money and we'll give you our...
2023-11-211h 32Sweet Liberation: Living the Sweet Life without SugarSweet Liberation: Living the Sweet Life without Sugar podcast IntroWelcome to sweet liberation. Living the Sweet Life Without Sugar. Join us as we explore a world of sweetness beyond sugar, where health meets flavour.
I'm Nabila Fowles-Gutierrez and I'm Luke Goddard. We're on a mission to break free from the sugar trap and show you how sweet life can be. Uncover science stories and secrets for a rewarding sugar free lifestyle. Meet experts and entrepreneurs who have embraced sweet liberation Discover benefits, success stories and wellness while chasing dreams.
Embrace sweet liberation.Let's begin.
2023-11-1500 min
Cracking TVChat ShowsIt's good to talk but will pitcher Luke sweet-talk commissioner John into picking one of his superstar hosts for the celebrity chat show slot on Cracking TV, or will John pull the lever that tips Luke out of his chair and the Cracking TV office?Cracking TV is produced and presented by Luke Sluman and John Furlong.Our rather marvellous theme tune was written and performed by Simon McInerney.Additional sound effects from zapsplat.com.Follow us @crackingtv.Luke & John Cracking TV is an IHOG Factual Entertainment Production....
2023-10-161h 16
Chat HaversThe Road To 100 Real Conversations Ft. Derek, Dril, Sarah Squirm, Camrin Farmer, Chris Gethard, Alan Resnick, Leslie Tanner, Jamie Loftus, Everything Now Show, David Brown, Wyatt Fair, Meg Koester, Tabasko SweetWatch live and call in at twitch.tv./thelukeman12 Hour live stream recorded on 5/21/23Ft. Derek, Dril, Sarah Squirm, Camrin Farmer, Chris Gethard, Alan Resnick, Leslie Tanner, Jamie Loftus, Everything Now Show, David Brown, Wyatt Fair, Meg Koester, Tabasko Sweet
2023-10-1011h 50Catching FoxesTen Minute Topics? On a Tuesday? Too Good to be True!We're changing our upload schedule! Turns out people listen to more podcasts on Tuesdays than Fridays and we need that sweet, sweet ad money.
We've got a fun round of Ten Minute Topics for this one! Highlights include silverback gorillas, the Catholic imagination, and FHA loans. If that set of topics doesn't intrigue you, frankly, we don't know what will. See you next Tuesday!Sponsored By:Catching Foxes Live ShowSaintly AppSupport Catching FoxesLinks:Support Us on Patreon — You even get stuff for doing it, too!Coleman Creates — Thank you...
2023-08-221h 07
Everyday Medicine with Dr LukeEpisode 112. Sweet Poison: Why Sugar Makes Us Fat with David GillespieRecently, whilst holidaying in Daylesford, I came across a copy of David Gillespie’s book - Sweet Poison. It was lying on the library’s coffee table. Its subtitle: “Why sugar makes us fat” promised to answer a question I was particularly interested in.
I picked up the book and began reading, after completing the first chapter I was unable to rest Sweet Poison down. I have now read it a couple of times, an undertaking I would strongly recommend to primary practitioners, medical students, and anyone interested in the pathophysiology and history of obesity. This is a great...
2023-03-0745 min
Loggin' On: The PodcastTOP 5 SWEET SHOWS TURNED SOUR!!! - Loggin' On: The Podcast Ep. 67Send us a textOn the 67th episode of Loggin' On: The Podcast, joined by Frank McKnight and Luke Ganz, we discuss the following...1. Rick And Morty Season 5 Trailer Review2. Star Wars: The Bad Batch Trailer Review3. The Suicide Squad Trailer Review4. Top 5 Sweet Shows Turned Sour!!!Subscribe to us on YouTube at Loggin' OnFollow us on Instagram @loggin_onFollow us on Twitter @loggin_onLike us on Facebook at Farank VideosFollow us on TikTok @loggin_on
2023-02-171h 31
The Jake Savage Podcast[endurance] #140 - Finishing a double "iron distance" triathlon with Luke SweetThis past summer, Luke Sweet completed his first double iron-distance triathlon (known as a Double Anvil) in just over 30 hours. For those unfamiliar with triathlon, the double anvil consists of a 4.8 mile swim, a 224 mile bike, and a 52 mile run; all in 36 hours or less. Luke possesses a humble tenacity like nobody I've ever met before. This was truly an inspiring conversation and I'm excited to share it with you. Enjoy!Click here to learn more about our charity endurance team: team a.i.
2023-02-061h 09
How Far One Can GoFinishing a double "iron distance" triathlon with Luke SweetThis past summer, Luke Sweet completed his first double iron-distance triathlon (known as a Double Anvil) in just over 30 hours. For those unfamiliar with triathlon, the double anvil consists of a 4.8 mile swim, a 224 mile bike, and a 52 mile run; all in 36 hours or less. Luke possesses a humble tenacity like nobody I've ever met before. This was truly an inspiring conversation and I'm excited to share it with you. Enjoy!Click here to learn more about our charity endurance team: team a.i.
2022-09-301h 09Rock 'n' Roll Grad SchoolRock n Roll Grad School #84- Matthew SweetAnytime is a good time to listen to Matthew Sweet, but summer feels like the perfect time to roll down your windows and play his most recent album, Cat's Paw really loud for others to hear.We talked with Matthew when the record came out, and it was the conversation that made us think we should interview more musicians... And that's how this show was born. For more information about Matthew Sweet, check out his website, or follow him on Facebook.
2022-08-1046 min
The Right HashThe Right Hash XXIII: Sweet and EliteLuke and Alex recap the Sweet 16, pick the Elite Eight and update you on their worlds of college baseball and NFL free agency.
2022-03-261h 35
2022-03-2430 min
Basketball with GlassesEpisode 16: Sweet 16This week, Luke and Brison breakdown why UK ultimately busted in the Round of 64, what the future of Coach Cal may hold, and dive deep on the Sweet Sixteen matchups.
2022-03-2242 minCatching FoxesMass Misinformation in Our Ten Minute Topics!Opening Conversations
YouTube Channel: Clean My Space video channel
Health Segment: Working Out and our Apple Watches
Coworkers who listen, Coworkers who go out of their way to tell me they don’t listen. And College Buddies, too!
Questions from the Patrons! ###
Aaron: Best super bowl food and what will Luke be drinking as he cheers on his Bengals?
Carey Dip: Cream Cheese, diced sweet onions, diced kosher dill pickles, pickle juice to taste, sit overnight. It’ll thicken overnight.
Sean: If you could destroy one social media platform in order to help...
2022-02-111h 29Catching FoxesHow do we move on well?Catholics in History:
WW2 and the French vs. Americans, World History is Paved in blood,
*How do we move on after sin, violence, war, tragedy? *
Hahn's "The Decline and Fall of Sacred Scripture"
The Human Condition is not erased because we are Catholic (Original Sin still undoes humanity), Modernity's Mindsets,
Then: Movies! which leads us to THE BATMAN Trailer,
Finally: Live Show in Houston (maybe), and Thank you Patrons! Sponsored By:Faith Investors: Align your finances and your faith! Call now: 281-674-7394SimpliSafe: "What a sweet...
2021-10-221h 11
DadstalgiaEpisode 2 - Sweet n' SourOn this episode of Dadstalgia Luke and Jen open up about the top five movies from the year they were born, Thursday night date nights, Luke's inability to grocery shop effectively and much more!If you have any feedback for the show please follow the show on Twitter and/or Instagram under the username @Dadstalgia or send an email to dadstalgiashow@gmail.com.
2021-10-0153 minCatching FoxesAn Audience of 4Topics include:
What do you do if you're afraid of sex?
How do you cultivate the right kind of knowledge of your partner before marriage?
"Noone could be a man unless his father has died. "- FreudSponsored By:CMF CURO: You don’t have to compromise your faith to get great health care. Finally, there is an option that respects and engages your Catholic faith, with a Catholic community that supports you in living your Health Care Fully Alive. CMF Curo!SimpliSafe: "What a sweet Key Fob!" You can save 30%
& get 1 month of F...
2021-09-261h 00Catching FoxesDiamondsThe Artist plays with symbols without necessarily knowing fully what they mean. And when Art is bent to tell a moral and not a story, it becomes Propaganda. Sponsored By:CMF CURO: You don’t have to compromise your faith to get great health care. Finally, there is an option that respects and engages your Catholic faith, with a Catholic community that supports you in living your Health Care Fully Alive. CMF Curo!SimpliSafe: "What a sweet Key Fob!" You can save 30%
& get 1 month of FREE MONITORING by signing up for 24/7 professional monitoring with SimpliSafe Whole Home...
2021-09-041h 14Rock 'n' Roll Grad SchoolRock n Roll Grad School #27- Sweet Relief's Aric SteinbergSince 1994, Sweet Relief has been dedicated to helping uninsured musicians get the care they need. They've been raising money for this cause from concerts, compilation albums, merchandise sales and, of course, donations.We talked with Aric Steinberg, the Executive Vice President of Development & Artist Relations about the vital mission of the organization and how the pandemic has only increased the need for musicians all over the world. For more information, or to donate, check out their website.
2021-07-1426 min
The Consistently Ok Podcast[TV Series] Sweet ToothJoin us this week as Luke and Nick discuss the Netflix series Sweet Tooth. This podcast is SPOILERRIFIC!
Music by @CavalierKid (Instagram)
Artwork by @Bigbazferd (Instagram)
This weeks sponsor is Don't Slam Your Podcast! A 2Point4 Children Podcast. You can find them @2point4podcast and your favourite podcast provider.
2021-07-1452 min
The Longest Fuse PodcastThe Longest Fuse Podcast EP 7 - SHORT N SWEETLINKS: 📸 IG @longestfusepod Hector @thecoolguyshow Luke @81811xyz @dunniexyz 🎶 Tik Tok @thecoolguyshow YouTube ▶️ The Cool Guy Show
2021-05-1734 min
Luke and Andy's Nexus of NightmaresTwin Peaks - Sweet '17 SinglesLuke and Andy dig deep into the remains of Prince Pasquale de Negroni, and go hunting for unsolved mysteries with Robert Stack. Will they ever talk about the music? Won't somebody save them?
2021-04-261h 53
I Love KelownaCombining Stunning Visuals and Entrepreneurial Spirit - Sweet Dee's FlowersTwo years ago we interviewed a fascinating young florist and photographer named Diane Herron aka Sweet Dee. She moved to Kelowna in September 2017 to start a mobile flower truck business. She bought a mini Japanese truck and with a little love it became a pink flower truck. Diane pops up at markets and businesses where she sells fresh flowers from the truck.Diane came from Saskatoon where she ran a boudoir photography business and worked part-time in a flower shop. She knew that eventually she would want to pursue a business with flowers but at the time...
2021-03-1623 minWhy? The PodcastWhy? Episode 124- Musician Matthew SweetWe have loved the music of Matthew Sweet for decades and we were thrilled to talk with Matthew on the release of his 15th solo album. Catspaw is everything you love about Matthew's music, plus a few new colors as he played every instrument on the record, save the drums.We talks about a lot with Matthew- songwriting, his cats, Big Star and the lasting influence of his breakthrough record Girlfriend. We had a blast.Matthew's new record, Catspaw is available wherever you buy or download music. Check out his website for more info and...
2021-01-1840 min
Unfiltered: With Bobby and LukeSeason 2 Episode 4: Sweet Home AlabamaShoutout to TK Goldsmith and his I Need A Mulligan podcast! Bobby and Luke where guests this past Sunday, so check it out here!
Alabama brought the whoop-ass against Ohio State.
Parler - A true test for "free speech"?
The on-going threat. "Protests" plans from coast to coast running up to and on Inauguration Day itself.
PGA says good bye to Trump and other companies move to distance themselves from GOP.
Pelosi's Plan
bobbyandluke.com
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Send in a voice message: https://anchor.fm/bobbyandluke/message
Support this podcast: https://anchor...
2021-01-121h 09Why? The PodcastWhy? Episode 122- Erotic Baking with Niki Novak from Sweet N NastyLet's start off 2021 with a couple of truths: Everyone loves baked goods. Everyone loves food shaped like body parts. So, why not combine the two and sell cakes shaped like breasts, penises, butts and vaginas for almost half a century?That was the question Niki Novak asked when she started Sweet-n-Nasty in Boston, MA. The store has become an institution, a go-to for bachelor & bachelorlette parties, retirements and anytime you want to have a laugh while you put something delicious in your mouth. For more information on Sweet n Nasty, check out their website, and tell them...
2021-01-0430 min
The Sweet Spud on a FarmThe Sweet Spud on a Farm - Episode 53 - Luke HeronSome of my favourite topics – herbal medicine and wild foods, is what we discuss in this episode.
Luke Heron is local herbal medicine and nutrition student whose passions are foraging, wild crafting and traditional herb use.
We talk about his journey to herbal medicine, wild foods, herbal walks and how herbs and seasonal wild foods can help us optimise our gut health and boost our immune system.
Enjoy
Music by Mark J Adair of Syncwood Studios www.syncwoodstudios.com
Artwork by Gemma O'Hagan www.gemmaohagandesign.com
2020-10-262h 00
FourFiveSix.org: Great Ideas for your Preteen MinistryFFS 377: EVENT IDEA: “Nailed It” Event (with Luke Clifton)Today on the podcast, Sean speaks with Luke Clifton, a Children’s Minister out of Martinsville Virginia about an event, “Nailed It”. The idea for the “Nailed It” event came from the show. After inviting families to participate and determine what baked goods they wanted to make, it got rid of the issue of allergies, as well as getting the supplies to the families. Since the families decided what they would create they already had or were able to get the needed supplies. The basic idea of the event is that the families pick a cake and t...
2020-05-0605 min
B2B Growth#CX 37: Meeting Customers' Evolving Needs with a CX Team w/ Luke OwenIn this episode of the #CX series, Ethan Beute, Chief Evangelist at BombBomb, talks with Luke Owen, who recently served as Director of CX at Formstack about organizing, structuring, staffing, and measuring a customer experience organization. Hear every episode of Ethan's podcast, The Customer Experience Podcast! Use the following links to subscribe in your favorite podcast player: Apple Podcasts Spotify Sticher Google Play Google Podcasts
2020-01-3000 min
The Life StylistElemental Alchemy | Embracing Our Nature Luke Live In Spain (Bootleg Broadcast) #226A few weeks ago, hundreds of people descended on the island of Mallorca, Spain – an urban vortex of mysticism, ancient imprints, and creative consciousness – to learn about health, wellbeing, and ascension at Ra Ma Festival. I hosted an intensive lifestyle design session called Elemental Alchemy – and, today, I want to share it with all of you! You’ll learn how to biohack your water, air, earth, and light to create and maintain an abundantly healthy and vibrant urban lifestyle; how to apply the most powerful principles of nature, combined with modern technology, to help you not only...
2019-08-231h 04
Pacey Performance PodcastWorking with paraylympic athletes; creativity, mental health and what training really looks like with Tom Paulson & Luke SweetIn this episode of the Pacey Performance Podcast, I am speaking to Head of Paralympic Performance Support at the English Institute of Sport, Tom Paulson and S&C Technical Lead at English Institute of Sport, Luke Sweet. It was made aware to me a month or 2 ago that I have never had a coach on the podcast who works with Paralympic athletes, so for this episode we have two. We don't get into lots of detail around the X's and O's but this episode gives a really interesting overview of what its like to work in Paralympic sport.
2019-07-0459 min
The Movie ExpressMovie Express Podcast featuring Body Heat and Murder My SweetConor Mahood and Luke Maxwell are back with another episode of The Movie Express Podcast, this time featuring Body Heat, a discussion of jazz standards and the first in an all new series exploring Philip Marlowe on film. Enjoy! Thanks as ever to Molly Noise for the theme song! Listen Now RSS
2019-05-2400 min
Catching FoxesMyth of Overwork & the End of Louis CKSHOW NOTES
We discuss the myth of overwork, thinking that working hard and working a lot are the same thing. Read the links for some amazing content on everything we discussed today, including to the lyrics of some sweet songs.
Gomer shares the disgust he has with himself for overbooking his October/November schedule, every weekend for 7 weekends in a row.
Luke then talks about one of his heroes, Louis CK, and what it means for him in the wake of the accusations against him. What about the victims? What about the problem...
2017-11-171h 28
PodcastsLuke Warren - Flux on friskyRadio - 042www.djlukewarren.com
Bookings: bookings@djlukewarren.com
facebook.com/wozlukewarren
twitter.com/LukeWarrenDJ
Catch it first on www.friskyradio.com every 3rd Tuesday of the month at 18:00 (London) / 13:00 (New York)
1. Aparde - Mouth feat. Anne - Ki Records
2. Shewasasea - You [Youuuu] - Traum
3. Musumeci & Lehar - Amun feat. Ost & Kjex - Endless
4. Anaphase - Cortex [Theo Kottis Remix] - Beesemyer Music
5. MUUI - Chance - Crossfrontier Audio
6. Budakid & Formel - Creatures - Last Night On Earth
7. Lee Van Dowski & Bastian Bux - Nine Lives - Bedrock
8. Guy Andrews - Fjell - Houndstooth
9. Victor Ruiz - Dying Of The Light...
2017-09-101h 00
PodcastsLuke Warren - Live In Manchester With Danny Howellswww.djlukewarren.com
Bookings: bookings@djlukewarren.com
facebook.com/wozlukewarren
twitter.com/LukeWarrenDJ
Here's the live recording of my 3 hour warm up set for legendary DJ and super nice guy all round... Danny Howells... at Up Close and Personal, Stage & Radio, Manchester, UK.
Such a lovely crowd of people in a really cool intimate venue. Very much like a room full of friends. Huge thanks to everyone involved.
Hope to see you again when I play there for the Up Close and Personal night with John Graham aka Quivver on October 14th.
Tickets available here:
https://www.upcloseandpersonalmcr.uk/quivver-early-bird-tickets
...
2017-08-242h 56
Catching FoxesEpisode 84: The Pain is a Part of the HappinessThis is an interesting episode. We start off being stupid, as is usual, then Luke takes us to a serious turn as we discuss the end-of-life of our young friend, Katie Garcia, whom we knew from college and who lives here in Houston about 30 minutes from me with her truly amazing husband and four kids.
Luke mentioned A Severe Mercy, which reminded me of several scenes from the movie Shadowlands, which is about CS Lewis, AKA Jack and the passionate poet, Joy, that he marries knowing full well that she will die very soon from a terminal...
2017-04-071h 30
Catching Foxes73 Mary Margaret is Single, An InterviewThe single life as a Catholic adult can be difficult, even isolating. We interview Maggie, a friend from college, and have a conversation with her about that sweet, sweet freedom she still has (never let it go!). We talk loneliness, hobbies, happiness and family (Luke hits on her mom, again!). We talk about how break-ups change from your 20's to your 30's, and how Luke is a terrible, terrible dater.We don't talk about chastity. Ever.Support Catching Foxes
2017-01-201h 30
Where's Pod When I'm Scared?Episode 13: Let Me Tell You About SWEET HAX0R SKILLZLuke and Ashley watch an episode where there’s so much techno babble it might as well be Star Trek. They talk a lot about Phoenix Wright translations, NERV getting a virus, Ritsuko’s mother and Luke loses it over the fact they reference the Dead Sea Scrolls. Commentary is from 4:40 to 28:00
2016-10-2000 min
The Life Stylist24. Dr. Raleigh Duncan: Some Like It Hot - The Sweet Heat Of Infrared SaunasWant to know how to burn calories sitting on your ass? How about removing pain from your body without surgery or drugs, or detoxing chemical poisons and heavy metals without spending a dime on expensive supplements? Did you know that you can force your central nervous system into a parasympathetic (totally relaxed, meditative) state within five minutes, without even knowing how to ‘relax’ or meditate? Do you want gorgeous, healthy skin without taking one single trip to a dermatologist?If all of this sounds too good to be true, you’ll want to give this episode on the su...
2016-09-211h 10
DJ LUKE ALLENDIAMONDS - DJ LUKE ALLENVisit www.djlukeallen.net for future dates, pictures, top 10, and more!
Thanks for listening!!
SONG - ARTIST (MIX)
1) Waterfalls - Stooshe (Moto Blanco Club Mix)
2) This Kiss - Carly Rae Jepsen (Seamus Haji Remix)
3) All Stars - Blush (Dave Aude Club Mix)
4) Parking Lot - Nelly Furtado (Wayne G & LFB Club Mix)
5) Don't You Want Me - Richard Grey vs. The Cube Guys (The Cube Guys Mix)
6) Take U 2 Luv - Esquire & Offbeat Feat. Polina Griffith (Classic Mix)
7) Everything That I Got - Kristine W (Stonebridge Club)
8) Shine Ya Light - Rita Ora (Bimbo Jones Club Mix)
9) She's So...
2012-11-131h 21
The Luke and Posey ShowLuke & Posey, You Guys Rock! (and so do them Bob & Tom fellas)Specifically, the “Bob & Tom Comedy All-Stars” tour that just came through Shreveport, LA, rocked. And your beloved heroes know this… how? I told you, we rock.
If you’re not familiar, The Bob & Tom Show is a nationally syndicated morning comedy radio show. They sponsor a massive tour starring various “headliner” comedians all over the country.
Yeah, that’s right. While you were sitting there at home, waiting for a new L&P show for the last 2 months, totally NOT laughing… here we were gallivanting around, rubbing the elbows of semi-celebrities, laughing all the way, and not even at...
2008-04-0100 min