Shows
The Official Ligue 1 Podcast - Le Beau JeuEpisode 16 - Mbappé, PSG on fire as Classique and Barça clash loom, Ligue 1's UEFA index success and Ligue 1 Legend George Weah!Special guest host Prof. Andreas Evagora is joined by Riviera roué Luke Entwistle and AFP shot caller Andy Scott to dissect and analyse all the action in a busy last two weeks in French football.The chaps discuss PSG's return to form as Luis Enrique's men go from strength to strength in the league, Coupe de France and the Champions League - just as the second Classique of the season, at the Orange Vélodrome, looms.They also preview the upcoming European quarter-final ties for PSG, OM and LOSC, wh...
2024-03-181h 25
The Crunch Podcast - Lean with Luke#14 Are You Full Of BS?In episode 14 of The Crunch, I have a simple question for you... are you full of BS?
If you enjoyed this episode, please leave a Rating and a Review! If you don't already, follow me on instagram @leanwithluke and visit my website to learn how to get lean! - https://leanwithluke.co.uk
2022-03-3013 min
The Crunch Podcast - Lean with Luke#13 Eating For A Body TransformationIn episode 13 of The Crunch, we look into what you should be eating in order to achieve a proper body transformations
If you enjoyed this episode, please leave a Rating and a Review! If you don't already, follow me on instagram @leanwithluke and visit my website to learn how to get lean! - https://leanwithluke.co.uk
2022-03-1616 minThe Crunch Podcast - Lean with Luke#12 Is Tracking Food Intake Essential?In episode 12 of The Crunch, we look into tracking your food intake! Is it essential? What are the pros and cons? And do you need to do it in order to get lean? Listen in and find out!
If you enjoyed this episode, please leave a Rating and a Review! If you don't already, follow me on instagram @leanwithluke and visit my website to learn how to get lean! - https://leanwithluke.co.uk
2022-01-2713 minThe Crunch Podcast - Lean with Luke#11 - Do Good And Bad Foods Exist?In episode 11 of The Crunch, I discuss my opinion on having 'Good' and 'Bad' foods, is it as simple as it sounds? Or is there more to it that could actually help you get lean? Have a listen to find out!
If you enjoyed this episode, please leave a Rating and a Review! If you don't already, follow me on instagram @leanwithluke and visit my website to learn how to get lean! - https://leanwithluke.co.uk
2022-01-1810 minThe Crunch Podcast - Lean with Luke#10 Getting Back Into Fitness After ChristmasIn episode 10 of The Crunch, I discuss my best tips on how to get back into health and fitness after Christmas!
If you enjoyed this episode, please leave a Rating and a Review! If you don't already, follow me on instagram @leanwithluke and visit my website to learn how to get lean! - https://leanwithluke.co.uk
2022-01-1013 minThe Crunch Podcast - Lean with Luke#9 Coping with LockdownIn episode 9 of The Crunch, I discuss my best practices on how to stay positive and progressive through lockdown and with COVID 19 still very out there in the public.
If you enjoyed this episode, please leave a Rating and a Review! If you don't already, follow me on instagram @leanwithluke and visit my website to learn how to get lean! - https://leanwithluke.co.uk
2021-01-0511 minThe Crunch Podcast - Lean with Luke#8 Changing the Sobriety Game - with Millie GoochIn episode 8 of The Crunch, I have Author and owner of Sober Girl Society Millie Gooch joining me! We discuss how sobriety changed her life and how it lead the way to building a huge online following and now even her own book! It's one you don't want to miss!
If you enjoyed this episode, please leave a Rating and a Review! If you don't already, follow me on instagram @leanwithluke and visit my website to learn how to get lean! - https://leanwithluke.co.uk
2020-10-2944 minThe Crunch Podcast - Lean with Luke#7 Acting, Training & DevelopingIn episode 7 of The Crunch, I have the super talented English Actor Aaron Sidwell! Discussing his training and nutrition, how it helped him in west end roles and also Eastenders in order to achieve the look the character needs, enjoy!
If you enjoyed this episode, please leave a Rating and a Review! If you don't already, follow me on instagram @leanwithluke and visit my website to learn how to get lean! - https://leanwithluke.co.uk
2020-09-231h 12The Crunch Podcast - Lean with Luke#6 Eating to get LeanIn episode 6 of The Crunch, I discuss not only nutrition but mindset of how you get the right angle on nutrition so that it actually works for you and you don't set yourself up for failure.
If you enjoyed this episode, please leave a Rating and a Review! If you don't already, follow me on instagram @leanwithluke and visit my website to learn how to get lean! - https://leanwithluke.co.uk
2020-09-0916 minThe Crunch Podcast - Lean with Luke#5 Evolve or be Extinct!In episode 5 of The Crunch, I discuss how the current situation of COVID has changed the way we live and how you can evolve to learn things from it! If you don't evolve... could you become extinct?
If you enjoyed this episode, please leave a Rating and a Review! If you don't already, follow me on instagram @leanwithluke and visit my website to learn how to get lean! - https://leanwithluke.co.uk
2020-08-1211 minThe Crunch Podcast - Lean with Luke#4 A Winners Mindset with Twist and PulseIn episode 4 of The Crunch, I am joined by the WINNERS of Britains Got Talent the champions Twist and Pulse to talk all things mindset, success and how to become a winner!
If you enjoyed this episode, please leave a Rating and a Review! If you don't already, follow me on instagram @leanwithluke and visit my website for how to get lean! - https://leanwithluke.co.uk
2020-07-201h 00The Crunch Podcast - Lean with Luke#3 How easy is it to get Lean?In episode 3 of The Crunch, I explain how easy it really is to get LEAN! There's a lot more to it then just looking at your food and training, I'll explore the mindset needed to get there and how to keep hold of it.
If you enjoyed this episode, please leave a Rating and a Review! If you don't already, follow me on instagram @leanwithluke and visit my website for how to get lean! - https://leanwithluke.co.uk
2020-07-0912 minThe Crunch Podcast - Lean with Luke#2 Should you be comparing yourself to others?In episode 2 of The Crunch, I discuss the topic of comparing yourself to others! Is it good for you? Can it be positive? Or is it a one way ticket to failure? Have a listen to get the crunch on it all!
If you enjoyed this episode, please leave a Rating and a Review! If you don't already, follow me on instagram @leanwithluke and visit my website for how to get lean! - https://leanwithluke.co.uk
2020-06-2413 minThe Crunch Podcast - Lean with Luke#1 How important is Mindset to achieving your goals?Welcome to Episode 1 of my brand new Podcast The Crunch, in this episode, I discuss a little about myself and my journey to where I am today, how mindset directly links to achieving great results both in and out the gym, plus some amazing tips to takeaway and try in your everyday life!
If you enjoyed this episode, please leave a Rating and a Review! if you don't already, follow me on instagram @leanwithluke and visit my website for how to get lean! - https://leanwithluke.co.uk
2020-06-1514 min