Shows
Mitolife RadioFunctional Testing and Recovering from Burnout with Lulwa AlarmaliWhat is the cell danger response and how is it connected to being stuck in chronic fight or flight mode? What time should people with chronically high cortisol take their cortisol lowering supplements? Why is vitamin D necessary for proper sleep? What test can show you exactly which stage of HPA axis dysfunction you're in? Lulwa Alarmali, functional medicine pracitioner, talks about all of this and more including her favorite lab tests, how she interprets them, her thoughts on probiotic supplementation, and answers a few listener questions including: How to end long term severe insomnia? How to b...
2025-08-011h 26
The Wahab ExperienceTWE 47 | Lulwa AlarmaliIn this episode of TWE podcast, I sit with Lulwa Alarmali and talk about nutrition and how it can heal many of the medical problems people experience. Lulwa is the first Functional Medical Practitioner as well as being a Clinical Dietitian and IOC Sports Nutritionist. She spent many years learning the ins and outs of this field, and have worked abroad to harness her skills and knowledge. Currently, she runs her own clinic, and practices everything she learned and studied to help people. In this episode, she explained how everything is connected in our bodies. That is where the word "...
2021-08-081h 00
The Cosmic ChannelTCC S2 EP8 "Heal & empower yourself with functional nutrition"With so many fad diets out there, it is always refreshing to speak with someone who approaches nutrition holistically. In this episode, I was thrilled to speak with Lulwa Alarmali, also known as @thefunctionalnutritionist. She is the first Kuwaiti functional medicine practitioner. She is also a Clinical Dietician and IOC Sports Nutritionist. In this episode, we discussed what functional nutrition is and why it is important to not only look at gut health but emotional and mental health when it comes to healing. It is an empowering model because it allows you to dive deeper i...
2021-04-021h 02
The Project: KuwaitEating for Performance and Weight Loss with Two Nutritionists, Lulwa AlArmali and Nasser Alawadh on Kuwaiti Food, Macros, Instagram Credibility of Nutritionists.Time Stamps: 0:51 – Nassar is a dietician and the only health-related podcaster with a show in Arabic. He and Lulwa (The Functional Nutritionist) discuss their opinions of “research” being passed around on Instagram.4:47 – They agree that using data or explaining how the researchers came to those specific conclusions provide validity and credibility to the source.9:20 – While Nassa attracts individuals who are Level 0-1, Lulwa’s clients are usually Level 2-3, but they are all looking to level up.9:38 – They discuss ways they know that someone on Instagram is full of baloney, including contradictions, not knowing your a...
2019-05-1759 min
The Project: Kuwait021: Lulwa Alarmali “The Functional Nutritionist” Impacts of food on body, Gut health and inflammation, Manipulating Glycogen Stores, Cholesterol Precursor to Sex Hormones, Processed FoodsSummary:On this episode of the Project Kuwait podcast, Mahdi and Liam are joined by Lulwa Alarmali, “The Functional Nutritionist.” Lulwa shares abundant insights into the impacts of food on the physiology of the body as well as gut health and inflammation. If you have ever wondered if what you are eating is beneficial for you, this episode is for you! Time Stamps:0:46 – Lulwa introduces herself and gives her background.1:30 – Lulwa explains that a certain amount of protein jumpstarts muscle protein synthesis, so she has been testing out eating a high-pr...
2019-01-2049 min