Shows
Limitless HealthDebunking Fasting Fears & MythsFasting is a hot topic these days and brings a lot of feelings. In today’s episode, we are joined by Cindy Travis of Luna Life Method where she will help us understand what fasting really is, how to do it right and walk through other fears & myths around it so you can find your BEST way of eating & non-eating.
We talk about:
Getting your power back in your body
Learning to listen to YOUR body
How to adjust fasting during different times of the month
We hope this will be the start of you fi...2025-04-161h 00
Limitless HealthDrug-Assisted Weight Loss TalkIt’s no secret that obesity & diabetes are significant public health concerns in the US. Although research varies, obesity affects approximately 42% of US adults. Diabetes affects approximately 15% of the US population; about half of those diagnosed are obese. But maybe even more scary: nearly 1 in 3 US adults are prediabetic & about 80% of those don’t even know it!
The health of our nation needs help! We know that obesity & diabetes are conditions that primarily result from compounding, unhealthy lifestyle choices. Living in a society of instant gratification makes getting healthier with slow-&-steady lifestyle adjustments unpopular. Enter: Pharma.
2025-04-0947 min
Limitless HealthPillars of Health: MovementWe continue our Pillars of Health Series talking about Movement!
We’re joined today by Dr. Christina Erndl, Naturopathic Doctor at Nourish Natural Medicine.
Everyone knows exercise is “good” for their health, yet many struggle to stay consistent with it.
Today we talk about freedom from “exercise” and Bend the expectation that movement is what matters.
We Extend permission for you to not have to “go hard” every day and help you understand how small wins do matter.
Most importantly, we will discuss the WHY behind your movement plan and how you ca...2025-03-1238 min
Limitless HealthInflammation & It’s Hidden CausesInflammation is a big buzz topic these days.
In today’s episode we talk about the differences between inflammation–not all inflammation is bad.
We uncovered some of the truths about inflammation, why it’s important to manage it, and how it affects your health in the long run.
We share strategies to manage your inflammation and support your body through it.
Thanks for joining us today! We would love to connect with you! Find Tracy On Instagram and join our Facebook community Hardwired For Health. You can email us to apply for...2025-02-1240 min
True Home ConfessionsMy Wife's Essential Oils Are Killing MeIn this episode of True Home Confessions, our anonymous caller shares that his wife has really gotten into candles, and heavily scented stuff, even starting a new business selling essential oils to their friends. The problem? Our caller is chemically sensitive, and all of these fragrances are causing him eye-watering asthma attacks and headaches. When he confronted his wife, she said she ‘has to test them to sell them’, and teased him - saying he’s being overly sensitive. Also - she didn’t shut off the diffusers. What’s a caller to do?In each episode, we bring on...2025-02-1055 min
Limitless HealthPillars of Health Part 4: StressFirst off, can we apologize for our hiatus in getting these episodes scheduled?! Just like you, we have Twists that cause us to Shift what’s a priority in every season. Please give us grace and hang with us as we ramp back up this year.!
We’re joined today by Dr. Christina Erndl, Naturopathic Doctor at Nourish Natural Medicine.
We continue our Pillars of Health Series talking about stress. We all have it. There’s no avoiding it.
In this episode we discuss how not all stress is bad. How stress can affect us b...2025-01-1541 min
Limitless HealthPillars of Health Part 3: NutritionDo you view food as fuel? Or medicine?
We’re joined today by Dr. Christina Erndl, Naturopathic Doctor at Nourish Natural Medicine.
We discuss:
Quality of food
The pillars of food–not just what to eat or avoid, but HOW to eat to support you without restricting.
Balancing blood sugar and why it matters
Why protein is important
Is fat bad?
There are so many nuggets of value brought to you in this episode!
Thanks for joining us today! We would love to connect with you! Find Tracy On Instagram and join ou...2025-01-0841 min
Syracuse (On)Stage"Dial M for Murder" with Lux HaacAbout Lux HaacLux Haac (she/her) is a New York based costume designer working in theatre, film, opera, and dance. Current role with WAM: Costume Designer for Kamloopa WAM Theatre: Debut. Selected Theatre Credits Elsewhere: I and You, Annapurna (Syracuse Stage), The Thanksgiving Play (Repertory Theatre of St Louis), Hear Me Say My Name (Discovery Theater/National Museum of the American Indian), Ragtime (PlayMakers Repertory Company), Eureka Day (Colt Coeur/Walkerspace), Between Two Knees (Oregon Shakespeare Festival), Native Gardens (Syracuse Stage, Geva Theatre Center, Portland Center Stage), Ajijaak on Turtle Island (New Victory Theater), and Well...2024-10-2117 min
WCNY Community FMSyracuse (On)Stage, Episode 21 - "Dial M for Murder" with Costume Designer Lux HaacCostume designer Lux Haac speaks with host Melissa Crespo about her designs for Syracuse Stage’s production of Dial M for Murder. The show runs October 16 through November 3.2024-10-1517 min
Limitless HealthPillars of Health Part II: SleepWe all know sleep is good for us, but do we know WHY?
If you struggle to sleep, before passing this episode aside, make sure to tune in where we give you some support strategies that you can simply integrate into your day to help your quality of sleep.
We’ll talk about how it’s not just about how much sleep you get, but what quality you’re getting and how you can improve it.
Thanks for joining us today! We would love to connect with you! Find Tracy On Instagram and join our...2024-10-0942 min
Limitless HealthPillars of Health Part I: SunlightWelcome back to the Limitless Health Podcast. We’re joined today by Dr. Christina Erndl, Naturopathic Doctor at Nourish Natural Medicine.
We will be going through a series together of the Pillars of our Health: Our health is not just one-dimensional.
Have you ever considered sunlight to be a part of your health routine? Well, tune in to see why it should be. How something so free, so quick and simple can support so many aspects of how you feel and live.
Thanks for joining us today! We would love to connect with yo...2024-10-0246 min
Limitless HealthHealing Through AwarenessAre you an active participant in your healing, or expecting the result of come from someone else?
In this episode, we dig into the many tools that can support your health and the healing of your body, and draw awareness to your part in the journey. The tools don’t work if they’re not touching the real cause.
Today, it’s time to be empowered to take ownership in your health journey and empower you to trust your journey and your body.
Thanks for joining us today! We would love to connect with you! ...2024-06-2626 min
Limitless HealthSHIFTING Her Way Through ItalyToday’s episode includes our fave Naturopath, Dr. Christina Erndl who recently traveled to Italy. She talks about how fearful she was about the trip with all the carbs, but was shocked to see her gut did not have any issues.
We talk about the difference of food quality and preparation and the lifestyle around food that makes it more body honoring.
It was fun to discuss how she EXTENDED herself grace through different schedules and health routines as life was just different in Italy and she BENT the expectation of what health should always loo...2024-06-1943 min
Limitless HealthWhen SH** (SHIFT?) Goes SidewaysAnyone feel like a LOT has gone sideways in life? It hasn’t gone the way it was “supposed to be”? Today, we talk BEST™ health with a special guest Jeanine Tripodi, a Transitional Life Coach.
She shares with us the 7 Secrets of finding calm in the midst of Sh**. We talk about how to handle life’s TWISTS and SHIFT when the plan didn’t go as planned.
We talk about some real life tough situations that we walk through and getting through them without losing ourselves. This episode is filled with transp...2024-06-1247 min
Limitless HealthWhat is a Functionally Integrated Tummy Tuck?Yep, we have coined the Functionally Integrated Tummy Tuck FITT™! What the heck? After years of listening to clients talk about their struggle to work the “lower abs,” the amount of people we’ve treated with chronic low back pain, and the post partum or menopausal women who struggle to control their bladder, we decided this strategy MUST be shared with the world.
It’s not another core workout. It’s not going to overwhelm you and add more on your to-do list.
It’s going to EMPOWER and encourage you to make all your core...2024-06-0523 min
Limitless HealthThe Aftermath of Major Life TWISTSOur BEST™ health & living looks different during seasons of crisis and major life TWISTS.
This episode we talk about a year after Jess’s family dealt with a major crisis after one daughter went into sudden cardiac arrest.
Life’s major TWISTS can lead people to spiral and give up the health plan, because it simply will not work in that season. Jess shares some encouraging insight about how her health was so automatic that she was able to SHIFT through the season, and dealing with the challenges from it as a means t...2024-05-2933 min
Limitless HealthWhat You Need to Know About SaltNot all salt is created equal. Salt isn’t just sodium.
In this episode, we join up with our fave Naturopath Dr. Christina Erndl where we dig into some of the truths and misconceptions around salt.
Truth is, we need salt to function.
We’ll talk about how salt has been villainized, what low salt would look like, and how dehydration is not just about drinking more water.
In these hot upcoming months, you don’t want to miss this valuable information.
If you’re struggling to figure out how to ma...2024-05-2243 min
Limitless HealthLive Long, Eat BESTWe continue our health and longevity series and discuss eating today.
We all know we “should” eat healthy, but why does it seem so challenging for so many people?
We talk about how modern conveniences made our lives simpler, but also made us challenged to fuel our bodies well and understand WHY we do it.
Today, we’ll give you simple strategies to set you up for success in eating, help you connect to what it means to you to eat well and why, how to get your fami...2024-05-1529 min
Limitless HealthLive Long, Move BESTThis Series of the next couple weeks is about health longevity, inspired by the Netflix documentary, “Live to 100: Secrets of the Blue Zones.”
In this episode we’ll dig into WHY we move, why it has seemingly been so difficult in our culture these days and how can it integrate into your life?
We’ll talk about BENDING the expectation that movement has to look a certain way, in the gym, grinding away.
We EXTEND grace to those of you who’s schedule is packed and give you simple strategies t...2024-05-0829 min
Limitless HealthListen to The Rhythms of Your BodOur bodies cycle, so the way we treat them should cycle too.
We will dig in today on 2 major cycles in our bodies: The Circadian Rhythm on a daily scale, and our monthly hormonal cycle.
If you ever feel like some days your body is working fluidly and others it is falling apart, this is one you can’t miss.
How to honor your daily rhythm, sleep better and set yourself up for success and understand why it even matters. Even bringing you come insight on how this can affect...2024-05-0132 min
Limitless HealthStop the Patriarchal Pace: Rebalancing Your BodyAs women, we are designed to eb and flow. But we’re in a pace of life where we can do and be anything. So how do we SHIFT our bodies in a culture that’s telling us we can and should do it all?
Just because you can, doesn’t mean you should.
And not slowing the pace can lead to burnout, hormone disruption, weight gain and chronic disease.
We’ll dig into WHY we feel like we need to do it all and HOW to make a SHIFT to mee...2024-04-2425 minLimitless HealthCompleting the Stress CycleWe are starting our 3 part series on Bringing Balance back to our bodies and adding some regulation to our systems.
In this episode we talk about stress: how it stays on repeat and can be contributing to chronic pain, weight gain and even auto immune issues.
When stress isn’t released, it stays in our tissues, doing hard over time.
Our FREE FITT Technique can help regulate the stress cycle as well as change all things you do core (and BEST part is it doesn’t even have to req...2024-04-1730 minLimitless HealthCleaning the Environmental Toxins for Our BodyWe all know by now toxins surround us and our environment daily. Tune in to take the overwhelm out of it and discover how to manage your BEST™ through it.
We’re chatting with Dr. Christina Erndl, Naturopathic Practitioner where she gives us some useful insight of how to know the toxic burden in our body is building up and a SHIFT might need to take place.
We’ll share some symptoms of toxic overload, why it matters and how you can simply and affordably start cleaning your environment.
You can fin...2024-04-1051 minLimitless HealthThe Power of the PauseThe Power of the Pause is a game-changer in how you make decisions and helps get you out of the trap of needing willpower or motivation.
Never trade a moment of pleasure for a lifetime of pain: We’ll be digging in this episode how we make decisions, why we make decisions and how we can make shifts to aligning with what we want and how we want to feel.
We’ll discuss what the decision brings you in the short term, and how they affect you long term. We’ll share with you why some decis...2024-03-2726 minLimitless HealthWhat is NOT Investing in Your Health Costing You?Do you view health as an investment or a cost?
It costs time and money to get better health, sure.
But it can cost time, money at the Doc, time lost at work, relationships, stress management, fun to NOT invest in you.
Choose your cost.
89% of women opt out of activities because they don’t like how they look. Do you live in disappointment or wishing you could get off the sidelines and partake in the fun, “wishing” you could?
BEST™ living is about finding the wins and seeing wh...2024-03-2028 minLimitless HealthYour Weight Does Not Determine Your WORTHDid you know 80% of women report not feeling “enough”?
How you value yourself (your worth) will determine what action steps you take in your health (and life).
Most people drop the weight, but if they don’t feel worthy inside, the weight goes back on, leaving you stuck in the start-stop-stuck cycle.
Tune in to hear how to shift the story and start evaluating your worth and how it relates to the decisions you make in your health and how small steps are worth it for the long term health res...2024-03-1328 minLimitless HealthWhich Supplements are BEST for You?Today we’re joined by Dr. Christina Erndl to chat over all things supplements and debunk some of the myths around taking them.
We will share how pairing certain supplements matters, what to look for in quality, why your gut microbiome matters and understanding what’s a best fit for you.
We are always looking of ways to serve you and your health at it’s BEST™! Are you needing support around staying consistent and accountable? We want to offer that to you through our monthly membership coaching program. No commitment, stay as long as you’d...2024-03-0644 minLimitless HealthWhy Does Food Addiction Feel So Good?Have you ever said to yourself, “I’m just addicted to X (sugar, bread, chips…name your vice). You think if you just had more willpower you’d be able to break free from it. But in fact, that’s far from the truth. It has nothing to do with willpower!
Hear why food addiction is so strong and how the food industry is keeping you addicted and making it even harder to succeed.
We’re going to help put you in the driver’s seat and start getting in control of how you eat–WITHOUT rest...2024-02-2858 minLimitless HealthCombatting Germ SeasonWe have our favorite guest on today, Dr Erndl Naturopathic Doctor.
We’re talking about getting through germ season as BEST we can.
Understanding WHEN you are contagious and what to look out for
HOW do you support immune system both before getting sick and during.
When do you seek care?
What to do about a fever? Do we suppress it or let it play it’s course?
How to LISTEN to your body during the season.
You don’t have to be shut down...2024-02-2142 minLimitless HealthLove Yourself to Love Your HealthIt’s Valentine’s Day and we want to bring some love to the air today. We’re talking about love to ourselves.
Does that feel uncomfortable?
Today’s episode shares how giving yourself love allows you to better love and serve the ones who matter in your life.
But when you don’t feel your best, it’s impossible to see past all the roadblocks that stand in your way of taking action.
Today, declare some love to yourself and recognize why it matters.
We have some...2024-02-1421 minLimitless HealthQuitter’s Day is Any DayQuitter’s Day is Any Day
Did you know there’s actually a “National Quitter’s Day”? It’s always around the 2nd-3rd week in January. Why? Because that’s when the friction hits. The goals seem far away, life gets busy again. The motivation fades.
But did you know there’s actually science to this “quitter’s day”? It’s often in January because of new goal setting, but it’s actually present in ANY attempt to start something new.
In this episode we’ll talk about the real science behind why it fades...2024-02-0722 minLimitless HealthPriorities vs. Strategies in Our HealthThis episode was inspired by a client who was feeling challenged by some Shifts in her morning work schedule that wasn’t allowing for morning workouts on some days.
The easy solution was to give her more strategies to “fit it in” and “schedule it.” Ya know, all the stuff you know.
But what really mattered was understanding the priorities behind health instead of just jamming more strategies into your busy day.
We’re going to help you Shift and recognize that health looks different in different seasons–there’s ALWAYS going to be...2024-01-3122 minLimitless HealthThe Friction That Keeps us StuckThere’s lots of reasons to not take action in our health. In fact, a lot of them are good reasons! We want to look at all those reasons today.
We’re looking at ALL the friction that keeps us from taking action from “no time” to “don’t know what to do” to “I don’t have support at home” and everything in between.
The key is looking at WHY these things keep you stuck. From there, you can start connecting with how to make things work.
Your brain is designed to put up resis...2024-01-2424 min
MAC Outdoors Podcast134 The Conservation Equation with Laird Hamberlin: Hunting, Advocacy, and SCI InsightsToday, we're taking a deep dive into the heart of hunting and conservation with the CEO of Safari Club International and the Safari Club International Foundation, Laird Hamberlin. In this episode, we unravel the fabric of conservation efforts, debunk myths about hunters merely seeking trophies, and showcase the crucial role hunting plays in wildlife management. We'll discuss why conservation isn't just a word but a practice that hunters are deeply committed to—fueling growth and maintaining balance in animal species worldwide. Laird also tells us about SCI's battles on both federal and state levels, their strategic partnerships, an...2024-01-1942 minLimitless HealthHandling Transitions Without OverwhelmTis the season of post Christmas, post New Year’s let down. If you paused the health journey because of the holidays, now you’re here in the new year with new challenges and new things to distract, overwhelm and keep you stuck.
In today’s episode we talk about the simple steps, the next BEST thing that can get you moving and feeling more like you want. We will discuss BENDING the plan, EXTENDING grace and SHIFTING expectations.
Imagine the next BEST step brining you more energy, more joy and less overw...2024-01-1726 minLimitless HealthWhat the Heck is Accountability?Do you ever feel like if you just had accountability it would be easier to stay consistent with your health?
But what does having accountability even look or feel like?
Today we break down the importance of accountability to empower you to not have to do health or life alone, the importance of adaptability in your program so you can stay consistent and successful and how to handle all the life Shifts and Twists so you keep feeling successful, no matter what.
What are we loving?
Tracy has discovered the Chocolate Ca...2023-12-2725 minLimitless HealthLiving Healthy in the HolidaysLet’s face it: the holidays can make us feel not-so-healthy. A Google search will give you 100s of different ways to stay healthy or not gain the weight during this season - but will you actually do any of them?
In today’s Health in the Holidays sesh, we talk supporting your health by FIRST asking yourself “How do I want to feel?” - while running the errands, going to the parties, shopping for gifts, preparing the food, gathering with friends & family…
Living healthy means deciding that the health-supporting tips, strategies o...2023-12-2042 minLimitless HealthWhat Does Your BEST Feel Like?Last week we talked about the BEST Method ™ and today we’re digging into how it FEELS to live life and your health with the ability to Bend, Extend, Shift and Twist.
It’s a lifestyle and starting to change the mindset about Doing health vs. BEING health.
It feels like Hope and belief of the possibilities.
We’ll talk about the feeling of lifting the anxiety, overwhelm and even depression that have been a limitation in your ability to stay consistent.
It feels like empowerment to be able to manage...2023-12-1325 minLimitless HealthWhat Does Your BEST Look Like?We’re talking the BEST Method ™ today.
Bendy
Extendy
Shifty
Twisty
What does it look like to move your body in such a way? What does it look like to LIVE your life in this way?
To be able to Shift the plan to the Twists of life and still feel like you can stay consistent and find success in your body, your health, your life.
We’re going to help you find the grace and recognize you can’t expect things to always look...2023-12-0619 min
The Beyond the Scoreboard PodcastBriAnna Garza's Journey to Becoming a Top Shooting CoachThe Bridging Impact Podcast is committed to sharing insightful wisdom from experienced coaches, sports psychologists, and athletic directors to transform athletes into leaders on and off the court.
BriAnna Garza is a professional shooting coach, instructional designer, and owner of Shooters Shoot Training — a mentorship program that focuses on both shot development and thought development.
BriAnna was never the biggest, strongest, or fastest player on any team, so she learned at a very young age to focus her time on developing her vision, IQ, and most importantly—her shot. BriAnna played high school basketball in Kyle...2023-11-1539 min
Limitless HealthConsistency Through Challenges & TransitionsConsistency is the #1 thing women tell us stands in the way of how they want their health to look, move and feel. This is why we began our HAAC Your Health Membership (Health Assurance & Accountability Coaching) where we stand as your coach in your corner, answering your unique questions, navigate through challenges and help you stay consistent and successful through it all. This episode is another special edition highlighting our membership.
Your purchase of 3D Fusion Core comes with a 1 month Custom Coaching Fast-Track-Fitt with us as well as 2 months free to our HAAC Membership! Make s...2023-10-1134 min
Limitless HealthHow to Flatten Your BellySpecial edition sneak peek episode of what went down during our first ever HAAC Call (Health Accountability & Assurance Coaching). We’re HAAC-ing your health with all your questions to help you move & feel at your best. Today we talk about flattening the belly, and not just the same old junk you’ve been told in the past.
If you love this conversation and want to have your specific questions answered, NOW is the time to grab 3D Fusion Core because we’re offering 2 free months of this Health Assurance, having us in your corner to actually...2023-09-2738 min
Limitless HealthGet Your BEST Core!Seems like everyone either wants a better core, or someone is trying to sell you a better core. Well, we resisted the bandwagon for a long time because we didn’t want to be the “sports-bra prancing, Instagram perfect, overly challenging” core workouts that quite frankly aren’t giving you the results you want.
We dig into the core as the foundation of your body and why training it effectively will give you not just the BEST results, but keep you out of pain and allow you to do life longer and better.
The B...2023-09-2022 min
Limitless HealthBack to the Basics of EatingBack to school or heading into the fall means more transitions and maybe different eating routines. Or maybe you’re ready to “clean up” your diet after a summer of travel and indulgence.
We’re going to break down some simple principles to refresh you on how eating nourishing for your body doesn’t have to be complicated or restrictive.
Step one: Don’t eat THIS naked!
We’ll dig into balancing the WAY you eat over being legalistic in what you eat. That means freedom, sustainability and consistency!
2023-09-1326 min
Limitless HealthSetting Yourself to Succeed Through TransitionsTis the season for lots of transitions. Heading back to school. New schedules. Adjustments to the season. Heading towards fall with bring a ton of transitions, which often derail people in their health groove. We want to see you stay consistent and stay successful through the seasons!
We’re going to talk through planning, managing and shifting so you can keep going and feel good about it.
And speaking of sticking with it, we’re excited to share with you our 3D Fusion Core program is FINALLY ready for the world! And we’ve go...2023-09-0625 min
Jim Strader Outdoors8-13-23 Hour 2 - Defund National Archery in School's ProgramsOn tonight's show, Jim and Scott discuss the Biden Administration's Department of Education's attempts to defund national archery in the school's programs, scholastic shooting programs, Jr. R.O.T.C. and other programs which are vital to America's youth. Tonight's featured guest was Regina Lennox, litigation counsel for Safari Club International which is preparing to sue the Department of Education for attempting to withhold federal funds from schools which participate in these programs. To voice your concerns, go to safariclub.org/haac.2023-08-1437 minJim Strader Outdoors8-13-23 Hour 1 - Defund National Archery in School's ProgramsOn tonight's show, Jim and Scott discuss the Biden Administration's Department of Education's attempts to defund national archery in the school's programs, scholastic shooting programs, Jr. R.O.T.C. and other programs which are vital to America's youth. Tonight's featured guest was Regina Lennox, litigation counsel for Safari Club International which is preparing to sue the Department of Education for attempting to withhold federal funds from schools which participate in these programs. To voice your concerns, go to safariclub.org/haac.2023-08-1436 min
Polarizing Conversations09 - What can we learn from exploring polarizing conversations? with Louise AdongoI’m honoured to have my guest today be Louise Adongo, executive director of Inspiring Communities! Louise has been a friend over the years, sharing resources - books and ideas - and was the first one to believe in this concept of exploring polarizing conversations. I hope you’ll join us for this great conversation about what we can learn about ourselves through exploring polarizing conversations. Louise Adongo is a bold and grounded leader who brings over a decade of experience in systems change, policy and evaluation to Inspiring Communities. She is known for bringing care and intent...2023-06-2126 min
Your Coach, Helen Uskovic130: The Unseen Threats Lurking in Our Homes: A Deep Dive into Invisible Environmental Toxins PART 2 with Ryan Blaser B.Sc, E.E., EMRS, BBEC, HAACWelcome back to the show! In part 2 of our conversation with environmental toxicologist and founder of Test My Home, Ryan Blaser, we dive deeper into the world of indoor environmental toxins. Ryan and I discuss the different kinds of molds that can be found in our homes and workplaces, and how they can affect our health. We also explore the toxic chemicals that are lurking in many common household products, including artificial fragrances, cleaning supplies, and personal care items. It's eye-opening to learn how many harmful chemicals are in the products we use every day!2023-04-2329 min
Your Coach, Helen Uskovic129: The Unseen Threats Lurking in Our Homes: A Deep Dive into Invisible Environmental Toxins PART 1 with Ryan Blaser B.Sc, E.E., EMRS, BBEC, HAACOn this two-part episode, I sit down with environmental toxicologist and founder of Test My Home, Ryan Blaser B.Sc, E.E., EMRS, BBEC, HAAC.Ryan and his team work with families and communities to identify environmental stressors and toxicants within indoor living and work environments. Based on the 25 Principles of Building Biology and Ecology, their professional environmental testing reveals hidden dangers that can affect our health, and provides practical solutions to improve indoor air quality, water quality, and more.In part one of the conversation, Ryan and I delve into the topics...2023-04-1625 min
TechnologiesHACA – HACA Medias SolotionsDans le cadre de l’exécution des axes de collaboration contenus dans la convention de partenariat qu’elle a signé le 22 septembre 2020 avec l’Institution sœur du Maroc, la Haute Autorité de la Communication audiovisuelle (HACA) de Côte d’Ivoire vient de se doter d’une nouvelle technologie dénommée HMS ou HACA Medias Solutions. L’inauguration officielle du Centre d’observation de monitoring et de suivi des programmes et de la solution HMS a donc eu lieu ce mardi 06 septembre 2022 dans les locaux de la HACA de Côte d’Ivoire sis à Abidjan.
Le compte rendu de AHOU...2022-09-0901 min
Holding the Ladder in Sport and LeadershipEpisode #15- Lori Thomas, trailblazing collegiate conference commissioner, Heart of America Athletic Conference (HAAC), Overland Park, KSLori Thomas has been the commissioner of the Heart of America Athletic Conference (HAAC), a conference in the National Association of Intercollegiate Athletics (NAIA), since 2014. Prior to leading the HAAC, she was the Senior Vice President for Membership and Character Initiatives at the NAIA National Office in Kansas City, MO. She started with the NAIA in 1998 as a Marketing Assistant and was promoted through the ranks. Her 2014 appointment as HAAC Commissioner made her the first female Commissioner in NAIA history. Additionally, she was a collegiate volleyball coach and professional volleyball player in Belgium. She is also a speaker with...2021-03-2949 min
Pounding The Table: Stocks, Options, And Weekly Market NewsPounding The Table - Episode 26@AviNMash and @AnthonyOhayon Present Episode 26: Back To The Lab
What the hell happened with $CCIV
Pounding ShareCare $FCAC
Pounding Sema4 $CMLF
$FCAC
$CMLF
$CCIV
$AJAX
$AGC
$HAAC
$SRNG
$CMII
---
Send in a voice message: https://anchor.fm/poundingthetable/message
Support this podcast: https://anchor.fm/poundingthetable/support2021-03-011h 15
Playing FTSEEpisode 3: Chamath the Disney Villain?What a week it's been in the stock market! Grab a cuppa' as the lads tackle head-on the controversy surrounding Chamath & Hindenburg, $TSLA and $Bitcoin, and the latest happenings over at $BMY. And that's not all, $HAAC takes the spotlight this week and along with it a thorough breakdown of what NAV means in the context of SPACS. We hope you found it entertaining and informative as usual, and appreciate you tuning in!2021-02-1042 min
Haack TalkHaack Talk Episode 4: Quiet Your Mind & Stop Sabotaging YourselfQuiet your mind and listen to nothing…
Creativity and peace and compassion and empathy await.
Be in the moment, stop the saboteur chatter that creates all of your stress.
Be quiet and knnnnnnooooooow!
Hope you enjoy the podcast.
Follow me, Jerry Haack:
LinkedIn: www.linkedin.com/in/jerry-haack-cpcc-87938370/
Facebook: www.facebook.com/iamhaack/
Instagram: www.instagram.com/iamhaack/
Twitter: twitter.com/iamhaack
Website: www.jerryhaack.com/
Listen to my podcast:
SoundCloud: @user-607343509
Spotify: open.spotify.com/show/5MViX4TR6V4jJffHEUQ2JQ
Apple Podcast: podcasts.apple.com/us/podcast/haac…lk/id1511190561
#JerryHaack #HaackTalk #IamHaack
Haack Talk Episode 4: Quiet Your Mind & Stop Sabotagi...2020-06-1200 min
Dubuque Area Sports PodcastTalkin’ Baseball with Dan Spain Head Coach of Clarke UniversityWe sit down and have a great in-depth conversation with the Head Baseball Coach at Clarke University Dan Spain. Coach Spain is the baseball programs all time leader in win. He has guided his Clarke Baseball team to the NAIA Opening Round in 2016, 2017, 2018, and 2019. HAAC Tournament Champs in 2018 and HAAC North Division Champs in 2017 and 2018.
Coach Spain talks about his program, NAIA vs NCAA, Clarke University, players in the Dubuque area, and recruiting tips for high school players.
Coach Spain joins us for our Around the Horn Section and the 7th Inning Stretch with audience driven questions.
Lastly we end wit...2020-05-191h 23
Success is a ChoiceLori Thomas, Heart of America Athletic Conference Commissioner Lori Thomas is the commissioner of the Heart of America Athletic Conference. Prior to leading the HAAC, she was the Senior Vice President for Membership and Character Initiatives at the NAIA. Thomas has also been a collegiate volleyball coach and professional volleyball player. In addition to her current leadership position, she is also a speaker with Proactive Coaching. Click here to see Lori's full bio In today’s episode, we discuss: Transitioning from the national office to becoming the NAIA's first-ever female conference commissioner Challenges facing today's student-athletes Qualities of good leaders Ho...2020-02-1025 min
Big Time Strength PodcastBTS #67: Ben Kozak - West Texas A&MAssistant Strength & Conditioning Coach Ben Kozak begins his second year at WT and is the primary strength and conditioning coach for football & equestrian. Coach Kozak comes to West Texas from Louisiana Tech University where he was an assistant strength & conditioning coach working with football & softball. Prior to his time at Louisiana Tech coach Kozak spent 2015-2017 at Midland University working with football, softball, men & women’s basketball, men & women’s soccer, women’s lacrosse and cheerleading. He graduated with his master's degree in Leadership in Adult & Organizational Learning from Midland University (NE). Ben earned his undergraduate degree from Benedictine Colleg...2019-10-0833 min
Crossroads of Rockland HistoryHaverstraw African American History & Juneteenth - V. Norfleet : Crossroads of Rockland HistoryBroadcast originally aired Monday, June 18, 9:30 am, on WRCR.comVirginia Norfleet, the founder of the Haverstraw African American Memorial Park and the Annual Rockland Juneteenth Celebration, was interviewed. She spoke about the research she has done to uncover the rich culture and contributions of African Americans of Haverstraw, New York.Norfleet's organization, the Haverstraw African American Connection (HAAC), sponsors the annual Juneteenth Celebration in Haverstraw. The mission of the HAAC is to research, recover, preserve and teach the rich culture and contributions of African Americans, with an emphasis on African American people from Haverstraw.2018-06-1827 min
NFL Draft Prospect - Lindenwood RB Denodus O'BryantLindenwood's all-time leader in touchdowns, running back Denodus O'Bryant leaves college a two-time NAIA All-American and two-time HAAC Player of the Year. The record books at Lindenwood are now filled with O'Bryant's name. O'Bryant is the leader in rushing yards, kick return yards, all purpose yards, total touchdowns and rushing touchdowns. One of the true sleepers in this up coming NFL Draft class ar running back.
Bringing the next generation of NFL stars to you today on the College2Pro.com Players Platform Show. Follow along at Twitter @bomarchionte and our guest
D_OBryant52013-01-0517 min