Shows
The LDA PodcastCelebrating LD Advocates: Meet Lydia Pinto & Shoshana Holt-AuslanderNeurodiversity Alliance Ambassadors Lydia Pinto and Shoshana Holt-Auslander join us to talk about their journeys of becoming learning disability advocates, and how their current graduate school research projects are benefiting the disability community. Lydia and Shoshana also discuss defining success for themselves, the importance of sharing neurodiverse experiences to erase stigma, and more!2024-11-2026 min
Claim Your Confidence with Lydia FenetFinding Your Why Not with Gretchen WittGretchen Witt is the founder of Cookies for Kids’ Cancer, a non-profit organization dedicated to raising funds for pediatric cancer treatment research and development. When Gretchen’s son Liam was diagnosed with cancer in 2007 she felt compelled to make a difference, and in 2008 Cookies for Kids’ Cancer was launched. Utilizing over twenty-five years of PR and communications experience, Gretchen has flipped the script on how nonprofits operate, and Cookies for Kids’ Cancer’s grassroots fundraising events have contributed over 20 million dollars towards pediatric cancer research and have helped save countless lives. In this episode, we discuss Gretchen’s motivation for founding...2023-12-0540 min
Sprachnachrichten von JackoWie du positiv ins neue Jahr startest 🔥 feat. Lydia ZauberhautSprachnachrichten von Jacko
Das Jahr neigt sich dem Ende und somit rückt auch die dunkelste Zeit im Jahr näher: Die Rauhnächte. Früher hieß es die Geister sind zu dieser Zeit unterwegs, heute nutzen Menschen diese Zeit zwischen den Jahren um in sich zu gehen und Entscheidungen zu treffen: Was will ich nicht mehr in meinem Leben, und was wünsche ich mir für das zukünftige Jahr? Jacko Jahr 2022 verlief genau wie in ihren Rauhnächten gewünscht und deshalb holt sie sich Lydia Zauberhaut als Unterstützung in die heutige Folge: Lydia hat tiefes Wiss...2022-12-131h 02
VerbrechenDer lange Kampf der Lydia H.Ein Freier holt die drogensüchtige Lydia H. von der Straße. Ihr gelingt ein unglaublicher Aufstieg: Abitur, Medizinstudium, Doktortitel. Doch dann tötet sie den Mann, der sie gerettet hat. Warum?
In Folge 99 sprechen Sabine Rückert und Andreas Sentker mit dem Chefredakteur des Kriminalmagazins Daniel Müller über ein Schicksal, aus dem es kein Entkommen gibt.
Die neue Ausgabe des Kriminalmagazins ZEIT Verbrechen liegt am Kiosk und ist hier online bestellbar.
Der Artikel zur Folge ( "Hure. Ärztin. Mörderin?" von Daniel Müller) ist im April 2018 im ZEIT-Dossier erschienen.
Ab dem...2022-01-111h 02
SpaceTimeMusicIt's Your ThingLyd the SBW is listening to her favorite bass line and reminding everyone from Texas to Brazil, Iceland to Zimbabwe and Australia to Japan that it’s your thing, do what you want to do. And yes, she knows James Brown's 'My Thang' is antithetical to 'It's Your Thing' and that he was problematic AF.The SpaceTimeMusic theme music is a sample of the Ana-Tole x Jonah Christian Remix of Ready or Not by the Fugees.LINKS:A Sample, A Cover playlistFacebookEp. 17 Brass HealingEmail: spacetimemusicpodcast@gmail.co...2021-09-2510 min
SpaceTimeMusicEverybody Loves the SunshineHolding onto the memories of the sun as autumn envelopes Iceland, Lyd the SBW is listening to a sample and covers of Everybody Loves the Sunshine by Roy Ayers.The SpaceTimeMusic theme music is a sample of the Ana-Tole x Jonah Christian Remix of Ready or Not by the Fugees.LINKS:A Sample, A Cover playlistFacebookMerchEmail: spacetimemusicpodcast@gmail.com SONG CREDITS:In order of appearanceEverybody Loves the SunshineEverybody Loves the SunshineRoy Ayers Ubiquity1976Everybody L...2021-09-1712 min
SpaceTimeMusicLa Vie en RoseLyd the SBW is getting dramatic and all the way French in this episode. But not really. The songs are in French, not Lyd. She’s listening to French standards Ne Me Quitte Pas and La Vie en Rose. De rien.The SpaceTimeMusic theme music is a sample of the Ana-Tole x Jonah Christian Remix of Ready or Not by the Fugees.LINKS:A Sample, A Cover playlistEp. 23 I Put a Spell on YouFacebookMerchEmail: spacetimemusicpodcast@gmail.comSONG CREDITS:In order of...2021-09-1117 min
SpaceTimeMusicI Found Lovin'Lyd the SBW gets into the new jack swing of things and listens to covers of the Fatback classic, I Found Lovin’.The SpaceTimeMusic theme music is a sample of the Ana-Tole x Jonah Christian Remix of Ready or Not by the Fugees.LINKS:A Sample, A Cover playlistEp. 18 F*ck FascismFacebookMerchEmail: spacetimemusicpodcast@gmail.com SONG CREDITS:In order of appearanceRump Shaker Hard or SmoothWreckx-N-Effect1992Teddy’s JamGuyGuy2021-09-0418 min
SpaceTimeMusicDJ SciurusDJ Sciurus zooms in from Philadelphia to take Lyd the SBW on a serious post-disco yacht rock musical journey. Grab some trail mix and prepare to get in touch with your inner Doobie Brother.The SpaceTimeMusic theme music is a sample of the Ana-Tole x Jonah Christian Remix of Ready or Not by the Fugees.LINKS:A Sample, A Cover playlistLuthaSadeFacebookMerchEmail: spacetimemusicpodcast@gmail.comSONG CREDITS:In order of appearance(Love Is) Thicker Than Water...2021-08-271h 11
SpaceTimeMusicFantasyCome flying somewhere over the rainbow as Lyd the SBW listens to Genius of Love by Tom Tom Club and Fantasy by Mariah Carey, featuring Ol’ Dirty Bastard.The SpaceTimeMusic theme music is a sample of the Ana-Tole x Jonah Christian Remix of Ready or Not by the Fugees.LINKS:A Sample, A Cover playlistFacebookMerchEmail: spacetimemusicpodcast@gmail.comSONG CREDITS:In order of appearanceGenius of LoveTom Tom ClubTom Tom Club1981FantasyDaydream2021-08-2016 min
SpaceTimeMusicThe Kids Are AlrightLyd the SBW looks to funk to get her out of a c-word funk. She’s pulling out the big guns, James Brown and Parliament. Ain’t it funky?The SpaceTimeMusic theme music is a sample of the Ana-Tole x Jonah Christian Remix of Ready or Not by the Fugees.LINKS:A Sample, A Cover playlistIt’s Alright playlistEp. 39 Swing Low, ChildrenFacebookMerchEmail: spacetimemusicpodcast@gmail.comSONG CREDITS:In order of appearanceCashmere TearsCashmere Tears2021-08-1310 min
Adventures in the Spirit with Jared LaskeyEncountering Jesus with Abigail Holt Jennings (93)Encounter Jesus! That’s what this conversation with Abigail is all about. She shares her incredible and miraculous story of being healed of cancer and seeing Jesus face to face. Abigail is the author of ‘The Conversation in Heaven’ and has a down-to-earth discussion with Jared. She is a former beauty queen, the founder of the Jumpology which is a therapeutic rebounding exercise company for all ages and fitness levels, and is a staff counselor at the Bethel Atlanta church and is a revival pastor at the Bethel Atlanta School of Supernatural Ministry. Read my article about a supernatural encoun...2021-06-2236 min
SpaceTimeMusicSummertimeLyd the SBW gets into the many sounds and feelings of summer in this episode. Didn’t know the album cover of Big Brother & Holding Company featured a mammy caricature until after recording it and went to find the music for the episode. Pretty much sums up the way many consume and claim to admire the art and cultures of “others.” And yes, “Summer in the City” was first recorded by the Lovin’ Spoonful but it’s the Q version that’s funkiest and lends itself to sampling.The SpaceTimeMusic theme music is a sample of the Ana-Tole x Jonah...2021-06-2017 min
SpaceTimeMusicDJ Travel SizeDJ Travel Size calls in from the great state of Texas to take Lyd The SBW on a black woman centered journey from Fort Worth, TX to Kingston, Jamaica and stops off at some of the places in between.The SpaceTimeMusic theme music is a sample of the Ana-Tole x Jonah Christian Remix of Ready or Not by the Fugees.LINKS:A Sample, A Cover playlistFacebookMerchEmail: spacetimemusicpodcast@gmail.comEp. 38 The RainThe cast of Broadway show The Color Purple singing Purple...2021-06-1347 min
SpaceTimeMusicPrinceGod made Prince funky and he liked to spread that funk around. In celebration of his birthday Lyd the SBW is listening to songs he wrote and produced and some he featured on but all were ultimately created to allow other people to shine. 💜 Happy Prince Day y’all!The SpaceTimeMusic theme music is a sample of the Ana-Tole x Jonah Christian Remix of Ready or Not by the Fugees.LINKS:A Sample, A Cover playlistFacebookMerchEmail: spacetimemusicpodcast@gmail.comSpotify playlist for this episode. S...2021-06-0425 min
SpaceTimeMusicThe Cookout: Before I Let GoLyd the SBW gets you ready for Memorial Day weekend with a breakdown of Beyonce’s cover of Before I Let Go by Maze featuring Frankie Beverly.The SpaceTimeMusic theme music is a sample of the Ana-Tole x Jonah Christian Remix of Ready or Not by the Fugees.LINKS:A Sample, A Cover playlistFacebookMerchEmail: spacetimemusicpodcast@gmail.comDiana Ross singing and dancing all in the rain.STM Diana Ross episode Samples of Ms. RossAaliyah’s Rock the Boat music video.SO...2021-05-2816 min
SpaceTimeMusicWork It OutLyd the SBW is going to church in this episode of Space Time Music listening to samples of Jesus Can Work It Out and It’ll All Be Over. Break out your church fan and get ready to catch the holy ghost and soul clap.The SpaceTimeMusic theme music is a sample of the Ana-Tole x Jonah Christian Remix of Ready or Not by the Fugees.LINKS:A Sample, A Cover playlistFacebookMerchEmail: spacetimemusicpodcast@gmail.comSONG CREDITS:In order of appearanceJesus Can...2021-05-1617 min
SpaceTimeMusicJust a FriendLyd the SBW breaks out the 60s soul samples and sings along (not for the listening audience) to the anthem of the heart broken and nearly tone deaf the world over: Biz Markie’s Just a Friend.The SpaceTimeMusic theme music is a sample of the Ana-Tole x Jonah Christian Remix of Ready or Not by the Fugees.LINKS:A Sample, A Cover playlistFacebookMerchEmail: spacetimemusicpodcast@gmail.com SONG CREDITS:In order of appearance(You) Got What I NeedFreddie Scott19682021-05-0509 min
SpaceTimeMusicDJ Lil PurseLyd the SBW is back on Zoom to chat with her big sister who, for the purposes of this podcast, is referred to as DJ Lil Purse. From Motown to the golden age of salsa music, it’s a veritable bonanza of 20th century music. DJ Lil Purse's questionnaire:If you were a DJ, what would your DJ name be?DJ Lil Purse. Because I am often perceived as a prim little purse, but I’m much more like Mary Poppins’ carpet bag.What was your first and/or favorite 45?A side...2021-04-2548 min
RED LIPS AND HIGH KICKS#30 Alex Hipwell for our Fitness Special, “WE ARE ATHLETES SO ACT LIKE ONE”Episode 30, and the final episode of Series Three is a rich and valuable one. I talk to Dancer, Mother and Nike Master Trainer Alex Hipwell and ask her all our fitness and nutrition questions. Alex shares her experience as a dancer and the way her view has changed now she is a qualified trainer. We share our own experiences with toxic eating habits and at times dangerous relationships with exercise.
Alex is so passionate to change this industry for the better and is so motivated to make sure qualified advice and guidance is on offer so dancers don't have to s...2021-04-1448 min
SpaceTimeMusicSukiyakiLyd the SBW trots out three more contrafacta for your listening pleasure, giving you Euro folk, national anthems, a Japanese protest song, hip hop, R&B and punk.The SpaceTimeMusic theme music is a sample of the Ana-Tole x Jonah Christian Remix of Ready or Not by the Fugees.LINKS:A Sample, A Cover playlistFacebookMerchEmail: spacetimemusicpodcast@gmail.comSONG CREDITS:In order of appearanceGod Save the Queen85th Birthday of HM, Queen Elizabeth II at Westminster Abbey...2021-04-1415 minRED LIPS AND HIGH KICKS#29 Haley Monaghan on being Femme, Fierce & Finding Your PowerI was so excited to chat to Haley Monaghan and our conversation was one of my favourites. From Katy Perry to Dua Lipa she has danced on stages all over the world and her insight runs so deep and wide! What I love most about Haley is her passion and love for her work at The She Project UK, she endeavours to spread female empowerment as far as she can through her workshops. I was so inspired after chatting to her and it was a real deep dive into what it means to be a female in this industry...2021-04-0750 min
SpaceTimeMusicApril in ParisSpring is in the air but winter lingers on. Spring may not really be a thing in Iceland but Lyd the SBW is still in the mood to mark the changing of the seasons, listening to covers of April in Paris and Sometimes it Snows in April.The SpaceTimeMusic theme music is a sample of the Ana-Tole x Jonah Christian Remix of Ready or Not by the Fugees.LINKS:A Sample, A Cover playlistFacebookMerchEmail: spacetimemusicpodcast@gmail.comSONG CREDITS:In order of appearance2021-04-0218 minRED LIPS AND HIGH KICKS#28 Rose Alice on Creating, Collaborating & Going RogueIn episode 28 I talk to the enigmatic Rose Alice. Rose is a dancer, creator and Artist Director of London based dance company, International Arts Collective. Rose trained as a classical ballerina before quickly realising she wasn't fitting in and wasted no time in creating a path for herself. Her passion for dance is so evident in our conversation and her raw artistic soul is so inspiring to listen to. Rose tells us about the work she's done with Tech, in film and how she has learnt to keep herself grounded and motivated. It is one not to be missed...2021-03-3142 min
SpaceTimeMusicH.E.R.b AlpertLyd the SBW goes down a Herb Alpert shaped rabbit hole that takes her into 60’s and 70’s rock, 90s hip hop and the childhood of Generation-X.LINKS:A Sample, A Cover playlistFacebookEmail: spacetimemusicpodcast@gmail.comSONG CREDITS:In order of appearanceDamageH.E.R.2020Making Love in the RainKeep Your Eye on MeHerb Alpert feat. Lisa Keith and Janet Jackson1987Just Another DayBlack ReignQueen Latifah1993Won’t You...2021-03-2615 minRED LIPS AND HIGH KICKS#27 Jordan Samuel Pacitti; Our Dancer’s Skin SpecialEpisode 27 has been one I have been so excited to create and I could not of asked a better person to feature in our Skin Special then Jordan Samuel Pacitti. Jordan was a dancer with Pacific Northwest Ballet for 11 years before he became a qualified aesthetician and launched his own skin care line, Jordan Samuel Skin. His experience as a dancer makes him the perfect person to answer all our skin related questions, from acne to sunburn, make up removal to wrinkles. It's a jam packed episode and Jordan imparts all his best advice to help us keeping our skin...2021-03-2450 min
SpaceTimeMusicFast CarLyd the SBW takes a ride with Tracy Chapman following the song Fast Car from its late 80s folk origins to 2000s ambient tropical house and back again. The SpaceTimeMusic theme music is a sample of the Ana-Tole x Jonah Christian Remix of Ready or Not by the Fugees.LINKS:A Sample, A Cover playlistFacebookMerchEmail: spacetimemusicpodcast@gmail.comSONG CREDITS:In order of appearanceFast CarTracy ChapmanTracy Chapman1988Wayne Wonder1989A P...2021-03-1919 minRED LIPS AND HIGH KICKS#26 Lizzie Gough on Learning, Assisting & AcceptingEpisode 26 I talk to dancer and choreographer Lizzie Gough. Lizzie has a wealth of knowledge from her career in the dance industry, from tours to TV, So You Think You Can Dance to Strictly! Lizzie has such a varied career and shares so much of that with us. She is humble and down to earth and speaks with such insight that you can't help but soak up all her wonderful wisdom. Thank you Lizzie!
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@lizzie.gough2021-03-1743 min
SpaceTimeMusicDJ LeGoomThe Muppets, Curious George, Broadway musicals, bossa nova and K-Pop are on the agenda when Lyd the SBW hops on a Zoom call with DJ LeGoom of New Jersey and gets a Gen Z perspective on 20th and 21st century pop culture, audio formats and music.The SpaceTimeMusic theme music is a sample of the Ana-Tole x Jonah Christian Remix of Ready or Not by the Fugees.LINKS:A Sample, A Cover playlistFacebookEmail: spacetimemusicpodcast@gmail.com SONG CREDITS:In order of appearance...2021-03-1236 minRED LIPS AND HIGH KICKS#25 Claudia Dean on Passion, Energy & AuthenticityClaudia Dean gave us a glowing new episode this week, she couldn't be more full of love, light and energy. Claudia's insight as a dancer and now a coach is so valuable and we learn all about her pivot into business and how she learnt to trust her instincts and go where her heart led her. Claudia's empire runs from YouTube videos to international masterclass tours; she is fresh and young and is pioneering a new coaching style. Claudia gives us a scoop of what's next for Claudia Dean World and also what she has learnt so far, it's not...2021-03-1048 min
SpaceTimeMusicBlister in the SunWith the help of a drag queen, Lyd the SBW takes it back to 1983 by way of 1993.The SpaceTimeMusic theme music is a sample of the Ana-Tole x Jonah Christian Remix of Ready or Not by the Fugees.LINKS:A Sample, A Cover playlistFacebookTrixie Mattel’s YouTube ChannelEmail: spacetimemusicpodcast@gmail.comSONG CREDITS:In order of appearanceBlister in the SunViolent FemmesViolent Femmes19833Nouvelle Vague, Eloisia2009Trixie Mattel2021
2021-03-0507 minRED LIPS AND HIGH KICKS#24 Elizabeth Harrod on Ballet, Babies & BalanceHello and welcome back! Thank you so much for tuning into the brand new season of Red Lips and High Kicks.
Today we talk to Elizabeth Harrod about her career and life with The Royal Ballet. Elizabeth has spent 27 years training and working with The Royal Ballet and gives us a raw and honest insight into her experiences. She talks about her school days and how she kept focused forward; about the physical and emotional sides of having children through her career and how she continues to work on her work-life balance. Thank you Elizabeth!
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@REDLIPS...2021-03-0350 min
Take a SeatThe Science of Friendship with Lydia DenworthOur conversation with Lydia Denworth touched on new findings from neuroscience that show us the impact that relationships have on us, even down to the genetic level. We touched on the different traits of positive, nourishing friendships, as well as the ambivalence that characterizes some of the others. Lydia walked us through the different ways we interact with friends and friendships throughout the various periods of our lives, and shared some thoughts on how we might better leverage the benefits of life’s fundamental bond in young people, through education. It was a rich conversation, filled with gems of th...2021-03-011h 06
SpaceTimeMusicDJ RonricaDC native and soul connoisseur DJ Ronrica takes Lyd the SBW from Disney tunes to Super Fly and music cruises. It’s First Choice vs MJB, Anita vs Lalah and 90s hip-hop vs everybody.DJ Ronrica’s Music ProfileWhat was your first and/or favorite 45/LP?The Aristocats SoundtrackEverybody Wants to be a CatScatman Crothers1970Cassette? Cassettes ring different for me. I bought them. I had them (needed tunes to drive to when I got a car) but we used them to liste...2021-02-2650 min
SpaceTimeMusicSwing Low, ChildrenCome swing low with Lyd the SBW as she listens to the songs that make up Dizzy Gillespie’s Swing Low, Sweet Cadillac.The SpaceTimeMusic theme music is a sample of the Ana-Tole x Jonah Christian Remix of Ready or Not by the Fugees.LINKS:A Sample, A Cover playlistFacebookAlvin Ailey American Dance TheaterEmail: spacetimemusicpodcast@gmail.comSONG CREDITS:In order of appearanceSwing Low, Sweet Cadillac Gerard Frisina RemixImpulsive! Revolutionary Jazz ReworkedDizzy Gillespie, Gerard Frisina2005...2021-02-1914 min
SpaceTimeMusicThe RainLyd the SBW listens to The Rain (Supa Dupa Fly) by Missy Elliot, the music and artists it was inspired by and the music it inspired in turn. Beep beep.The SpaceTimeMusic theme music is a sample of the Ana-Tole x Jonah Christian Remix of Ready or Not by the Fugees.LINKS:A Sample, A Cover playlistFacebookEmail: spacetimemusicpodcast@gmail.comSONG CREDITS:In order of appearanceI Can't Stand the RainI Can’t Stand the RainAnn Peebles1974I...2021-02-1215 min
SpaceTimeMusicDJ Not Just the PresidentLyd the SBW sits down with podcast buddy Jonas aka DJ Not Just the President But Also a Client. He shares some of his favorite tunes and together they dissect a remix and a cover of Stay by Rihanna and featuring Mikki Ekko. Note: Hot 8 Brass band is in EPISODE 17 BRASS HEALING, not episode 11.The SpaceTimeMusic theme music is a sample of the Ana-Tole x Jonah Christian Remix of Ready or Not by the Fugees.LINKS:A Sample, A Cover playlistFacebookEmail: spacetimemusicpodcast@gmail.comDJ...2021-02-0551 min
SpaceTimeMusicElectric RelaxationLyd the SBW woke up this morning with a song in her heart and that song was Electric Relaxation by A Tribe Called Quest. It’s from Tribe’s 1993 album Midnight Marauders and is one of the best hip-hop songs ever. EVER. Get into the samples and covers with Lyd.The SpaceTimeMusic theme music is a sample of the Ana-Tole x Jonah Christian Remix of Ready or Not by the Fugees.LINKS:A Sample, A Cover playlistFacebookEmail: spacetimemusicpodcast@gmail.comSONG CREDITS:In order of appearance2021-01-3008 min
SpaceTimeMusicDJ HabitLyd the SBW goes digging in the crates with Iceland’s own DJ Habit, aka, her husband. He’s taken his own unique musical journey but if there is one thing they agree on, it’s that 90s hip-hop is the best hip-hop. Period.The SpaceTimeMusic theme music is a sample of the Ana-Tole x Jonah Christian Remix of Ready or Not by the Fugees.LINKS:A Sample, A Cover playlistFacebookEmail: spacetimemusicpodcast@gmail.comFilm mentioned:Rókk í Reykjavík1982DJ Habit’s Formative M...2021-01-2429 min
SpaceTimeMusicCalifornia Dreamin' in F'in JanuaryA snowy winter can be lovely but after Christmas it just seems to drag on foreveeeerrrrr so when Lyd the SBW finds herself muttering f*ucking January for umpteenth time, she feels the need to really lean into it. And the song that helps her do that the most is California Dreamin’.The SpaceTimeMusic theme music is a sample of the Ana-Tole x Jonah Christian Remix of Ready or Not by the Fugees.LINKS:A Sample, A Cover playlistFacebookEmail: spacetimemusicpodcast@gmail.comSONG CREDITS:In or...2021-01-1513 min
SpaceTimeMusicBlue SkiesLyd the SBW doesn't want to be overly optimistic about the year ahead but recently heard a 2020 cover of a song that made her wish she could be. Blue Skies. The SpaceTimeMusic theme music is a sample of the Ana-Tole x Jonah Christian Remix of Ready or Not by the Fugees.LINKS:A Sample, A Cover playlistFacebookEmail: spacetimemusicpodcast@gmail.com SONG CREDITS:In order of appearanceBlue SkiesIrving Berlin1926The Knickerbockers 1927Art Tatum19532021-01-0809 min
SpaceTimeMusicNew Year's DayLyd the SBW is celebrating 2020! 🎉 And the impending end of the 45th president of the United States’ term in office and, if we don’t fuck up, getting as many people as possible vaccinated, no more ‘Rona! Oh happy day. Happy New Year! Happy 2021!🎊 The SpaceTimeMusic theme music is a sample of the Ana-Tole x Jonah Christian Remix of Ready or Not by the Fugees.LINKS:A Sample, A Cover playlistFacebookEmail: spacetimemusicpodcast@gmail.comLyrics of Auld Lang SyneShould old acquaintance be forgot,and never bro...2021-01-0115 minRED LIPS AND HIGH KICKS#23 Robbie McMillan on Ballet, Cruise Ships & The West EndFor the last episode of Season 2 I speak to Australian dancer, teacher and now choreographer Robbie McMillan. You will struggle to find someone more versatile than Robbie and he shares so much of that variety of experience with us today. From leaving Ballet behind him, to what he learnt from his years on the sea's. Right up to now and how deals with the rejections and lessons of the London West End scene.
Robbie has passion and vigour pouring out of him and its just the episode to kick start you into 2021. Thank you Robbie for sharing such valuable insight a...2020-12-3036 min
SpaceTimeMusicHave Yourself a Merry Little ChristmasThe SpaceTimeMusic theme music is a sample of the Ana-Tole x Jonah Christian Remix of Ready or Not by the Fugees.LINKS:A Sample, A Cover playlistFacebookEmail: spacetimemusicpodcast@gmail.comSONG CREDITS:In order of appearanceHave Yourself a Merry Little ChristmasMeet Me in Saint Louis (Original Soundtrack Recording)Judy Garland1944The Christmas EPDaniela Andrade2013A Legendary ChristmasJohn Legend featuring Esperanza Spalding2019Silent NightSilent Night: Songs for Christmas2020-12-2418 minRED LIPS AND HIGH KICKS#22 Christin Olesen on Choreography, Confidence & Finding Your StyleChristin is a commercial dancer, teacher & choreographer from Sweden; she is someone I have admired for years and was so excited to hear her story. Christin has worked and learnt from industry icons in New York, Los Angeles and now London and shares all her insight and experience with us. From choosing dancing over business school and learning to form her own style Christin has a wealth of knowledge and is far from done yet.
Thank you Christin for sharing!
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2020-12-2335 min
SpaceTimeMusicThe Christmas SongThe SpaceTimeMusic theme music is a sample of the Ana-Tole x Jonah Christian Remix of Ready or Not by the Fugees.LINKS: Sample, A Cover playlistFacebookEmail: spacetimemusicpodcast@gmail.comSONG CREDITS:In order of appearanceGreensleevesTraditional - Richard Jones1580 - ishWhat Child is This William Chatterton Dix1865Christmas with the Choir of King’s CollegeChoir of King’s College Cambridge2020Christmas with MahaliaMahalia Jackson1968An Oscar Peters...2020-12-1815 minRED LIPS AND HIGH KICKS#21 Charlie Peters on Ballet, Burlesque and Believing in YourselfIn this episode I talk to dancers Charlie Peters, aka Lola La Tease. Charlie and I have a lot in common and it was so lovely to pick her brain and hear her story. Charlie has done it all from the big ballets at world renowned classical companies to creating her own Burlesque act in Berlin. She has so much valuable wisdom and experience and is a great example of keeping your mind open and trying new things because it could lead you to your calling! Charlie has insight in freelancing, learning new thing and becoming a business woman too...2020-12-1650 min
SpaceTimeMusicLet It SnowThe SpaceTimeMusic theme music is a sample of the Ana-Tole x Jonah Christian Remix of Ready or Not by the Fugees.LINKS:A Sample, A Cover playlistFacebookEmail: spacetimemusicpodcast@gmail.comSONG CREDITS:In order of appearanceLet It Snow, Let It Snow, Let It SnowVaughn Monroe1945Christmas Songs by SinatraFrank Sinatra1950A Winter RomanceDean Martin1959Let It SnowChristmas InterpretationsBoyz II Men featuring Brian McKnight1993...2020-12-1114 minRED LIPS AND HIGH KICKS#20 Steven McRae on Recovery, Reflection & AcceptanceIn this episode world renowned dancer and Principal with The Royal Ballet Steven McRae sits down with me and we dig deep into his ballet beginnings, how he found strength to ignore the critics and how he continues to work hard and keep going. Steven is very honest about his experience with injury and his initial reluctancy to embrace sport science compared to how essential it is for him today .Steven is also so candid about his relationship with his body, how he built his resilience and how he learnt to accept himself fully. From Cats to Nutcracker, school...2020-12-091h 06
SpaceTimeMusicWinter WonderlandThe SpaceTimeMusic theme music is a sample of the Ana-Tole x Jonah Christian Remix of Ready or Not by the Fugees.LINKS:A Sample, A Cover playlistFacebookEmail: spacetimemusicpodcast@gmail.comSONG CREDITS:In order of appearanceWinter Wonderland Richard Himber1934Ella Wishes You a Swinging ChristmasElla Fitzgerald1960Christmas Classics or I Wish You a Merry ChristmasBing Crosby1962When Harry Met Sally Music from the Motion Picture Harry Connick, Jr.1989...2020-12-0418 minRED LIPS AND HIGH KICKS#19 Claire Calvert on Technique, Conditioning & her Body ConfidenceThis episode is a special one and I am so excited to be sponsored by TIGHTANS.
In this episode First Soloist Claire Calvert dives deep into her career and origins, we talk body confidence, accepting yourself and learning to stop being distracted by perfection. Claire is honest and real and it's so refreshing to have a dancer of her success talk openly about her experiences and learnt lessons, thank you Claire.
Red Lips and High Kicks listeners get 10% off their purchase as TIGHTANS by typing "REDLIPS" at checkout. Their unique design makes you feel your b...2020-12-021h 01
SpaceTimeMusicA Good BeatThe SpaceTimeMusic theme music is a sample of the Ana-Tole x Jonah Christian Remix of Ready or Not by the Fugees.LINKS:A Sample, A Cover playlistFacebookEmail: spacetimemusicpodcast@gmail.comSONG CREDITS:In order of appearanceShake Your Money MakerDust My BroomElmore James1961Skaka SassaskrinetRotblosPeps Persson 1997Love SensationLove SensationLoleatta Holloway1980Ride on TimeDreamlandBlack Box1990Good VibrationsMusic f...2020-11-2722 minRED LIPS AND HIGH KICKS#18 Magnetic Studios on Product, Process & Creating CommunityEpisode 18 is jam packed of inspiration and motivation. Lindsay Atherton and Alex Christian created Magnetic Studios by accident during lockdown and now its a leading platform for dance training with industry pros from all over the world giving classes. In this episode they unpack their "Why", how Magnetic was formed and their goals for the future. They are generous, insightful and passionate and its the perfect episode to reignite your fire for performing.
Thank you Alex and Lindsay!
https://www.magnetic-studios.co.uk
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@magneticstudios_1
2020-11-2553 min
SpaceTimeMusicAutumnal JamsThe SpaceTimeMusic theme music is a sample of the Ana-Tole x Jonah Christian Remix of Ready or Not by the Fugees.LINKS:A Sample, A Cover playlistFacebookNPR Morning EditionPomplamooseEmail: spacetimemusicpodcast@gmail.comSONG CREDITS:In order of appearanceHarvest MoonWritten by Neil YounngHarvest MoonNeil Young1992New Moon DaughterCassandra Wilson1995Autumn in New YorkWritten by Vernon Duke1934 Autumn in New York (single 1949)2020-11-2024 minRED LIPS AND HIGH KICKS#17 Dr Lucie Clements; a deep dive into The Mental Health of DancersThis is a very special episode and one I take such pride in sharing with you all. Dr Lucie Clements is a Chartered Psychologist with expertise in supporting the well-being of people working within the performing arts industry. She shares practical tips, tricks and advice on how we mange and improve our mental health today. With Lucie's qualified insight we discuss big issues that effect dancers like anxiety, injury, body image, identity and many more. Hearing Lucie's words helped me tackle my day and I am so pleased to have created this episode where many more can hear her...2020-11-181h 18
SpaceTimeMusicDionne & the ProducersThe SpaceTimeMusic theme music is a sample of the Ana-Tole x Jonah Christian Remix of Ready or Not by the Fugees.LINKS:A Sample, A Cover playlistFacebookEmail: spacetimemusicpodcast@gmail.comSONG CREDITS:In order of appearanceA Song for YouLioness: Hidden TreasuresAmy Winehouse2011 Walk the Way You Talk Very DionneDionne Warwick1970DionneDionne/What Gets You High?Osunlade2013ShiningGratefulDJ Khaled feat. Beyonce & Jay-Z2017...2020-11-1329 minRED LIPS AND HIGH KICKS#16 Abby Bryant on Honesty, Anger & Freelancing in Covid 19Episode 16 is a real one, I sit down with dancer Abby Bryant and really ask her how she's doing. From refusing to retrain to accepting being rejected by Aldi we talk all things 2020 and how dancers are coping during this crisis. Abby lets us in on how she keeps inspired, what got her through Lockdown 1.0 and what tactics she will use in Lockdown 2.0. This episode is jam packed with encouragement and enthusiasm and is a real example of the resilience and tenacity of dancers, thank you Abby.
INSTAGRAMS
@redlips.highkicks
@abbybryant307
2020-11-1147 min
SpaceTimeMusicA Song for YouThe SpaceTimeMusic theme music is a sample of the Ana-Tole x Jonah Christian Remix of Ready or Not by the Fugees.LINKS:A Sample, A Cover playlistFacebookEmail: spacetimemusicpodcast@gmail.comSONG CREDITS:In order of appearanceA Song for YouLeon RussellLeon Russell1970Donny HathawayDonny Hathaway1971My WorldRay Charles1993Welcome Home Heroes with Whitney Houston/I Look to YouWhitney Houston1991/2009Lioness: Hidden Treasures...2020-11-0626 minRED LIPS AND HIGH KICKS#15 Charlotte Edmonds on Age, Obstacles and DyslexiaThis was such an exciting episode to record and I was honoured that Charlotte took the time to speak to me. Charlotte delves into her choreographic origins, how she's changed as a dancer and how she learnt to overcome her obstacles. Charlotte and I discuss in-depth her piece "Sink or Swim" which is linked below and we get into the obsession with age in the dance world and how we need to throw out the rule book and live our best lives.
Sink or Swim https://youtu.be/M4u_gLSp3AM
Catch Charlotte's podcast "Move Beyond Words" https://podcasts.app...2020-11-0445 min
SpaceTimeMusicI Put a Spell on YouThe SpaceTimeMusic theme music is a sample of the Ana-Tole x Jonah Christian Remix of Ready or Not by the Fugees.LINKS:A Sample, A Cover playlistFacebookEmail: spacetimemusicpodcast@gmail.comSONG CREDITS:In order of appearanceI Put a Spell on YouAt Home With Screamin’ Jay HawkinsScreamin’ Jay Hawkins1956I Put a Spell on YouNina Simone1965NostalgiaAnnie Lennox2014Nina Revisited: A Tribute to Nina SimoneAlice Smith 2015...2020-10-3021 minRED LIPS AND HIGH KICKS#14 Candy Tong on Content, College & Being a BunheadEpisode 14 I talk to San Fransisco dancer Candy Tong. Candy you may know from Instagram but it was great to talk to the person behind the page and hear her story and the journey she's had. From leaving professional ballet to attend University, accepting her plan B to how she stood up for herself when told to change her body; Candy is full of insight and experience that she so generously shares with us. Not to be missed!
INSTAGRAMS
@candytong12
@redlips.highkicks2020-10-2849 min
SpaceTimeMusicThanks Evelyn!The SpaceTimeMusic theme music is a sample of the Ana-Tole x Jonah Christian Remix of Ready or Not by the Fugees.LINKS:A Sample, A Cover playlistFacebookEmail: spacetimemusicpodcast@gmail.comEvelyn From the Internets YouTube video: https://www.youtube.com/watch?v=Ev6EVgiGByYBounty Killer vs. Beenie Man:https://www.youtube.com/watch?v=yCpMC02N3YwSONG CREDITS:In order of appearanceP.Y.T. (Pretty Young Thing)ThrillerMichael Jackson1982Tender Love2020-10-2320 minRED LIPS AND HIGH KICKS#13 Isabella McQuire Mayes on Courage, Control & The VaganovaEpisode 12 I talk to Isabella McQuire Mayes about her career and her life in Russia. Isabella left The Royal Ballet School to follow her dream to train at The Vaganova Academy in Russia. Isabella talks about the bravery and conviction that lead her there but also the wisdom and ownership that continues to drive her. Isabella has such rare and unique insight in the ballet world from Vaganova which she brings back to London and continues to teach today.
INSTAGRAMS @redlips.highkicks @balletwithisabella2020-10-2145 min
SpaceTimeMusic80s in the UKThe SpaceTimeMusic theme music is a sample of the Ana-Tole x Jonah Christian Remix of Ready or Not by the Fugees.LINKS:A Sample, A Cover playlistFacebookEmail: spacetimemusicpodcast@gmail.comSONG CREDITS:In order of appearanceEvery Breath You TakeSynchronicityThe Police1983I’ll Be Missing YouNo Way OutSean Combs and Faith Evans feat. 1121997It’s My LifeIt’s My LifeTalk Talk1984It’s My Life2020-10-1625 minRED LIPS AND HIGH KICKS#12 Leanne Cope on Ballet, Broadway & Beating your FearsEpisode 12 features the fabulous and fantastic Leanne Cope. Leanne danced with The Royal Ballet for 12 years before she was plucked from the flock of swans in 2015 to star as the original Lise in Christopher Wheeldon's An American in Paris. From Broadway to Westend Leanne hasn't stopped performing and has rare and valuable insight on moving from Classical Ballet to Musical Theatre. She shares not only lessons from her ballet days but how she handled the transition from Corps de Ballet to a principle in a new musical 1000's of miles from home.
Leanne's honesty is touching and its so refreshing t...2020-10-1448 min
SpaceTimeMusicLuthaThe SpaceTimeMusic theme music is a sample of the Ana-Tole x Jonah Christian Remix of Ready or Not by the Fugees.LINKS:A Sample, A Cover playlistFacebookEmail: spacetimemusicpodcast@gmail.comSONG CREDITS:In order of appearanceLove TrainBack StabbersO’Jays1972Brand New DayThe Wiz Original Motion Picture Soundtrack1975The Glow of LoveThe Glow of LoveChange 1980All for YouAll for YouJanet Jackson2001N...2020-10-0918 minRED LIPS AND HIGH KICKS#11 Ashleigh Wilson-Clarke on Acceptance, Excuses and how we take care of DancersWelcome back! its Series 2 and we are opening with a bang. Ashleigh Wilson is a South African dancer who has worked with Semperoper Ballet to Gucci, her work has taken her all over the world and she has the wisdom to prove it. From Visa issues to being very tall Ashleigh has had to really fight her battles and she shares the lessons she has learnt with us. Ashleigh opens up about her American life now, how she found her place and learnt to be a creative asset.
INSTAGRAM
@redlips.highkicks
@ashleighwilsondances
2020-10-0749 min
SpaceTimeMusicSamples of Ms. RossThe SpaceTimeMusic theme music is a sample of the Ana-Tole x Jonah Christian Remix of Ready or Not by the Fugees.LINKS:A Sample, A Cover playlistFacebookEmail: spacetimemusicpodcast@gmail.comSONG CREDITS:In order of appearanceMy World is Empty Without YouI Hear a SymphonyThe Supremes1966Án ÞínTrúbrotTrúbrot1969Love ChildLove ChildDiana Ross & the Supremes1968Jungle BoogieWild and PeacefulKool & the G...2020-10-0228 min
SpaceTimeMusicF*ck FascismThe SpaceTimeMusic theme music is a sample of the Ana-Tole x Jonah Christian Remix of Ready or Not by the Fugees.LINKS:A Sample, A Cover playlistFacebookEmail: spacetimemusicpodcast@gmail.comSONG CREDITS:In order of appearanceSay it Loud, I’m Black and I’m ProudA Soulful ChristmasJames Brown1968Brother’s Gonna Work It OutThe Mack (Original Motion Picture Soundtrack)Willie Hutch1973PermissionEldoradoRo James2016Wake Up Everyb...2020-09-1926 min
SpaceTimeMusicBrass HealingThe SpaceTimeMusic theme music is a sample of the Ana-Tole x Jonah Christian Remix of Ready or Not by the Fugees.LINKS:A Sample, A Cover playlistFacebookEmail: spacetimemusicpodcast@gmail.comLinks specific to this episode:https://64parishes.org/entry/brass-bands-of-new-orleanshttp://www.sly5thave.com/bioSONG CREDITS:In order of appearanceLovely DayMenagerieBill Withers1977Lovely Day - Studio Rio VersionStudio Rio Presents: The Brazil Connection2014Lovely Day...2020-09-1922 min
SpaceTimeMusicIsland HoppingThe SpaceTimeMusic theme music is a sample of the Ana-Tole x Jonah Christian Remix of Ready or Not by the Fugees.LINKS:A Sample, A Cover playlistFacebookEmail: spacetimemusicpodcast@gmail.comSONG CREDITS:In order of appearanceThinking of YouWe Are FamilySister Sledge1979Thinking of YouMelodiesLord Echo feat. Lisa Tomlins2010Baby Can I Hold YouTracy ChapmanTracy Chapman1988Sorry (Baby Can I Hold You)Foxy Brown2020-09-1124 min
SpaceTimeMusicSadeThe SpaceTimeMusic theme music is a sample of the Ana-Tole x Jonah Christian Remix of Ready or Not by the Fugees.LINKS:A Sample, A Cover playlistFacebookEmail: spacetimemusicpodcast@gmail.comSONG CREDITS:In order of appearanceHang on to Your LoveDiamond LifeSade1984/5Hang OnOshihttps://soulection.com/loveisking2015Love is Stronger Than PrideLove is Stronger Than PrideSade1988Love is Stronger Than PrideConexão - E...2020-09-0421 min
SpaceTimeMusicMmm, Sounds Like a Stalker to MeThe SpaceTimeMusic theme music is a sample of the Ana-Tole x Jonah Christian Remix of Ready or Not by the Fugees.LINKS:A Sample, A Cover playlistFacebookEmail: spacetimemusicpodcast@gmail.comSONG CREDITS:In order of appearanceThe Tide is HighOn the BeachThe Paragons1967The Tide is HighAutoamericanBlondie1980Numba 1 (Tide is High)Not 4 SaleKardinal Offishall2008
2020-08-2811 min
SpaceTimeMusicAs Long as I've Got YouThe SpaceTimeMusic theme music is a sample of the Ana-Tole x Jonah Christian Remix of Ready or Not by the Fugees.LINKS:A Sample, A Cover playlistFacebookEmail: spacetimemusicpodcast@gmail.comSONG CREDITS:In order of appearanceAs Long as I’ve Got YouThe CharmelsWritten and Produced by Isaac Hayes and David Porter1967As Long as I’ve Got YouThe EmotionsMoney (Dollar Bill Y'all)Jimmy Spicer1983C.R.E.A.M. (Cash...2020-08-2012 min
SpaceTimeMusicCovers by D'AngeloThe SpaceTimeMusic theme music is a sample of the Ana-Tole x Jonah Christian Remix of Ready or Not by the Fugees.LINKS:A Sample, A Cover playlistFacebookEmail: spacetimemusicpodcast@gmail.comSONG CREDITS:In order of appearanceShop Around - Smokey Robinson & the Miracles (1960)Tears of a Clown - Smokey Robinson & the Miracles (1967)Ooo Baby Baby - Smokey Robinson & the Miracles (1965)Cruisin’ - Smokey Robinson Where There is Smoke… (1979)Cruisin’ - D’Angelo Brown Sugar (1995)Back Stabbers - O’Jays (1972...2020-08-1222 minRED LIPS AND HIGH KICKS#10 "Dear the Parent of a Dancer" & Series 1 Round upWe did it episode 10! In today's episode I take the lead; I talk the lessons I've learnt from my guests, give some summer recommendations and share a little bit of my own work. A piece titled "Dear the Parent of a Dancer" is my little love letter to my family that have supported me throughout my career and how grateful I am that they let me dream.
I hope you have all enjoyed Series 1. I have loved creating this work and am excited to continue very soon, stay tuned....
RECOMMENDATIONS
"Cheer" available on Netflix
"F...2020-08-1229 minSpaceTimeMusicFanfare for the HouseThe SpaceTimeMusic theme music is a sample of the Ana-Tole x Jonah Christian Remix of Ready or Not by the Fugees.LINKS:A Sample, A Cover playlistFacebookEmail: spacetimemusicpodcast@gmail.comSONG CREDITS:In order of appearance20th Century Fox Fanfare - Alfred Newman (1933)Fanfare for the Common Man - Aaron Copeland (1942)Can You Feel It - The Jacksons (1980)Can You Feel It (Live) - The Jacksons (1981)The House Music Anthem (Move Your Body) - Frankie Knuckles (1986)Move Your Body...2020-08-0526 minRED LIPS AND HIGH KICKS#9 Jane McMurtrie on Sacrifice, Gratitude and the Greater GoodJane McMurtrie has done over 20 years on the Westend Stage as a musical theatre performer and is not finished yet, Jane talks with such passion about her art and is full of valuable insight on how to make it in this industry. We talk about the importance of ballet technique, the lack of female directors and how to make your differences work for you. Jane talks candidly about the obstacles she has faced and how she manages the work life balance.
INSTAGRAM
@janemcmurtrie
@redlips.highkicks2020-08-0547 minSpaceTimeMusicLove You DownThe SpaceTimeMusic theme music is a sample of the Ana-Tole x Jonah Christian Remix of Ready or Not by the Fugees.LINKS:A Sample, A Cover playlistFacebookEmail: spacetimemusicpodcast@gmail.comSONG CREDITS:In order of appearanceLove You DownWritten by Melvin RileyLong Time ComingReady for the World1986Love You DownSo So Def Bass All Stars Vol. 2/Ready for the WorldINOJ1997Love You DownDevil’s HaloMeshell Ndegeocello2020-07-2911 minRED LIPS AND HIGH KICKS#8 Hannah Levitt-Collins on Instagram, Hustling and Investing in YouToday I talk to dancer and model Hannah Levitt-Collins on her career as a commercial dancer in London and LA, we talk about starting out in this business, how to financially survive but keeping your dreams alive. Hannah is very insightful about how to make Instagram a tool and the importance of branding.
Hannah has created the platform So What Now Artist to provide a place where performers can share their struggles and acknowledge the hardship of trying to make it in this world. Be sure to check it out on instagram!
INSTAGRAMS
@sowhatnowartist
@hannahlevittcollins
@redlips.highkicks2020-07-2947 minSpaceTimeMusicBack to Life, FreakThe SpaceTimeMusic theme music is a sample of the Ana-Tole x Jonah Christian Remix of Ready or Not by the Fugees.SONG CREDITS:In order of appearanceBack to LifeKeep on Movin’Soul II Soul1989Back to Life (mostly a cappella version)Keep on Movin’Soul II Soul1989FreakAll of MeEstelle feat. Kardinal Offishall2012 (2010 single)ShutterbugSir Luscious Left Foot..The Son of Chico DustyBig Boi feat Cutty2010Back to Life...2020-07-2211 minRED LIPS AND HIGH KICKS#7 Ruth Brill on Lockdown, Resilience and Avoiding RegretI talk to choreographer and ex-ballet dancer Ruth Brill about the experiences she had at school, learning to find her strengths and the power of prospective. Ruth is an important voice to hear because she had an unconventional route to become a professional ballet dancer and she lets us in on how that made her the resilient dancer she is today. We discuss the pitfalls of a subjective art and how crucial it is to learn to be okay with not being everyones favourite. Enjoy!
The Courage Makers Podcast with Andrea Owen
https://podcasts.apple.com/gb/podcast/couragemakers-podcast-encouragement-inspiration-rebel/id1087159318?i...2020-07-2248 minRED LIPS AND HIGH KICKS#6 Kane Silver on Loss, Success and "The show must go on"In todays episode I talk to commercial dancer Kane Silver. Kane has a wealth of experience in the dance world from TV shows to tours, and Bieber to Kylie. Kane highlights the importance of networking, the value of making friends and how he learnt to create his own path. Kane has an insight into the LA dance scene and how it contrasts to London, plus the impact of social media in the industry. He also goes into depth about the loss of his brother and the dangers of extreme professionalism.
Kane's industry podcast was a massive inspiration for me and h...2020-07-1556 minSpaceTimeMusicHello, Someone Like YouLINKS:A Sample, A Cover playlistFacebookEmail: spacetimemusicpodcast@gmail.comThe SpaceTimeMusic theme music is a sample of the Ana-Tole x Jonah Christian Remix of Ready or Not by the Fugees.SONG CREDITS:In order of appearanceHello25Adele2015EnglandHello (Reggae Cover)Strictly the Best Vol. 54Conkarah and Rosie Delmah2016JamaicaSomeone Like You21Adele2011DJ6 Bachata Remix2012?
2020-07-1414 minSpaceTimeMusicBonita Applebum Meets Roberta FlackLINKS:A Sample, A Cover playlistFacebookEmail: spacetimemusicpodcast@gmail.comThe SpaceTimeMusic theme music is a sample of the Ana-Tole x Jonah Christian Remix of Ready or Not by the Fugees.SONG CREDITS:In order of appearanceBonita ApplebumPeople’s Instinctive Travels and the Paths of RhythmA Tribe Called Quest1990DaylightCome Into KnowledgeRAMP1977Memory BandRotary ConnectionRotary Connection1968Fool YourselfDixie ChickenLittle Feat1973...2020-07-1020 minRED LIPS AND HIGH KICKS#5 Victoria Marr on Retirement, Business and Smelling the RosesVictoria Marr talk us through her ballet school days to working at Birmingham Royal Ballet for 17 years; She let's us into the promotion that meant the most to her and how she fought her imposter syndrome . Victoria opens up about the transition into retirement, becoming a mother and the trials and tribulations of starting her own business, Sleek Technique.
This episode is perfect for students and aspiring dancers, Victoria emphasises the importance of believing in yourself, stopping to smell the roses and remembering to have fun!
Instagrams to follow
@sleektechnique
@elmhurstballetschool
@redlips.highkicks
2020-07-0851 minSpaceTimeMusicPonta de Areia, End of the LineLINKS:A Sample, A Cover playlistFacebookEmail: spacetimemusicpodcast@gmail.comThe SpaceTimeMusic theme music is a sample of the Ana-Tole x Jonah Christian Remix of Ready or Not by the Fugees.SONG CREDITS:Ponta de AreiaElisElis Regina1974MinasMilton Nascimento 1975Native DancerWayne Shorter1975Ponta de Areia (Brazilian Rhyme)All ‘N AllEarth, Wind & Fire1977Boca LivreBoca Livre1979Silvana Malta GroupCrave e Can...2020-07-0323 minRED LIPS AND HIGH KICKS#4 Ashley Shaw on Cruise Ships, Charisma and being quietly ConfidentIn todays episode I chat to dancer Ashley Shaw about her career with Matthew Bourne's New Adventures and beyond. Ashley opens up about her experience of dancing on a cruise ship and how it made her the dancer she is today. She discuss the emotional strain of baring her soul on stage and how she embodies her characters time and time again. Ashley lets us in on the pressures of going from just a cover to first cast and what's it like to belong to her dream company. I hope you enjoy.
Instagram
@asharella14
@redlips.highkicks2020-07-0141 minSpaceTimeMusicGet By SinnermanLINKS:A Sample, A Cover playlistFacebookEmail: spacetimemusicpodcast@gmail.comThe SpaceTimeMusic theme music is a sample of the Ana-Tole x Jonah Christian Remix of Ready or Not by the Fugees.SONG CREDITS:Sinner Man (traditional spiritual)RevelationsAdapted and arranged by Howard A. Roberts for Alvin Ailey American Dance TheaterVocals by Leon Bibb1969Dancing Revelations: Alvin Ailey's Embodiment of African American CultureSinnermanPastel BluesNina Simone1965Sinnerman- Felix da Housecat’s Heavenly House Mix2020-06-2617 minSpaceTimeMusicIf I Was Rich: From Short Story to Dancehall ClassicOn today’s episode:If I Was Rich: From Short Story to Dancehall ClassicI think it was in episode 2 that I mentioned how our West Indian brothers and sisters will remix any and all songs so this is the first of a number episodes that will feature some of my favorite use of samples, of remakes and remixes by Caribbean artists. Rich Girl by Louchie Lou and Michie One is probably the first time I remember hearing a dancehall song sample a song that is so clearly NOT of reggae or even sou...2020-06-2410 minRED LIPS AND HIGH KICKS#3 Jess Bennett on Being Sexy, Fitting In and Accepting YourselfI talk to dancer Jess Bennett on her experience at dancing at Crazy Horse in Paris for over 9 years. Jess shares what sexy means to her and the power of accepting yourself. We discuss the importance of details, from Cambrés to polished shoe souls and the process of understanding yourself and knowing where you fit in. Jess is such an advocate for the family dance brings and talks candidly about the dressing room girl gang and the strength that gives you.
Instagram
@redlips.highkicks
@jessbennettt2020-06-2448 minSpaceTimeMusicSoul Makossa: A TransAtlantic ConversationIn this episode Lyd the SBW listens to Soul Makossa. Soul Makossa and its musical children exemplify the call-and-response nature of music. Black American music has its roots in west Africa. Enslaved Africans brought their musical traditions with them as they were sold across the Americas creating rhythms and music that would give birth to gospel, blues jazz, samba, rhumba, soul, funk, rock, r&b, pop, reggae, soca, bachata, merengue, house, hip-hop and innumerable sub-genres, including, makossa, a style of funk-dance music from Cameroon. Little tidbit, kossa means "I dance" in Duala. Song Credits in order of a...2020-06-1912 minSpaceTimeMusicI Only Have Eyes for YouOn today’s episode:I Only Have Eyes for YouI was listening to Spotify, playing classic Lode Runner online (yes, I am played-the-original-Lode Runner-on-an-Apple IIe-years-old) and falling down Spotify holes, when a song by Timothy Bloom came on. I liked the sound of his voice and went to his artist page to find that I was already following him and had even “clicked the heart button” on one of his songs it’s called The Beginning (Work it Out).I began playing it to refresh my memory and heard the haunting first notes of...2020-06-1709 minRED LIPS AND HIGH KICKS#2 Joseph Sissens on Race, Fear and FuelIn today’s episode Joe talks candidly about his introduction into the ballet world, the structural racism that's affected him and how he is just now dropping his fears. We discuss the power of visualisation and learning how to drive your career, not just survive it.
Below are some links to pages that offer important resources for the Black Lives Matter movement.
@fillintheblanksuk
@privtoporg
@galdemzine
@blackmindsmatter.uk
The BBC4 documentary that Joe features in https://www.bbc.co.uk/programmes/m000jjjq
Joe's instagram @joesph.sissens
Our instagram @redlips.highkicks2020-06-1753 minSpaceTimeMusicReady or NotI picked Ready or Not, track number 3 on the Fugees’ sophomore album “The Score” for the first episode because listening to this song was the first time I heard musical proof of someone having the same allegedly weird musical taste as me. Ready or NotThe ScoreFugees1996Songwriters: Wyclef, Pras, Lauryn, William Hart & Thomas Bell of the Delfonics, Enya, Nicky Ryan, Roma RyanProducers: Wyclef, Pras, Lauryn, Jerry Duplessis (Wyclef’s cousin)New JerseyBoadiceaThe CeltsEnya1987Writers/Producers: Enya, Nicky Ryan, Roma Ryan2020-06-1306 minRED LIPS AND HIGH KICKS#1 Red Lips and High KicksIt’s the first episode of my little passion project and I am so excited to have you. In todays episode I sprinkle the reasoning seasoning behind Red Lips and High Kicks and share why I decided to start this podcast.
Please click subscribe and stay tuned because we have a whirlwind of goodness coming your way from dancers all over the world with wisdom, wit and wonder to impart.
Instagram: @redlips.highkicks2020-06-1010 min
Schlacht der GeschlechterLydia vs. MohammedLydia und Mohammed sind beide im Kampfsport und schenken sich nix. Bei der Frage Sex oder Schokolade spalten sich die Meinungen. Wer holt sich den Punkt? Hör es dir hier gleich an.2019-02-0805 min
Spec ScriptGame of Thrones with Natalie Holt/Anthony Hudson/Monisa Brown/Bettina McKelvey/Chase Brockett +moreFor the 8th episode of Spec Script we read an episode of Game of Thrones written by a someone who has never seen that show.
CAST
CERSEI - Anthony Hudson
JAMIE - Chase Brockett
ARYA - Natalie Holt
BRAN - Whitney Streed
DAENERYS - Lydia Manning
IRON THRONE - Monisa Brown
SIR RAPESALOT - Bettina McKelvey
DRAGON - Robbie Pankow
TYRION - Chris Khatami
OTHER STARKS - Kyle McCormick
NARRATOR - Shane Hosea
Written by Natalie Holt
Hosted by Kyle McCormick & Chris Khatami
Spec Script is a show where someone who has never seen a popular TV show writes an...2017-11-0633 min
Ballet & Dance PodcastBirmingham Royal Ballet Artist Brogan McKelvey talks to fellow dancer Lydia HoltBrogan McKelvey is young, fresh, fearless and switched on!
Brogan recently joined Birmingham Royal Ballet and talks to fellow dancer and ballet friend Lydia Holt – our new podcast host for The Wonderful World of Dance – about his experiences at Elmhurst Ballet School, company life and his choreographic dreams.
From starting in street dance, Brogan hasn’t had the smoothest journey from studio to stage, so we talk injuries, rejections and the pressures of todays classical training but also the importance of friendships and believing in your fate.
Brogan has always been ‘the creative’ and his cho...2017-10-0730 minBallet & Dance PodcastElmhurst Ballet School Series Part 3: Lydia Holt, Ballet GraduateElmhurst Ballet School graduate Lydia Holt is our final guest in our 3 part podcast series on this prestigious ballet school.
Prior to studying at Elmhurst, 19 yr old Lydia attended Tring Park School for the Performing Arts, where she was selected to perform with the English National Ballet in Swan Lake at the Royal Albert Hall, as well as St Petersburg Ballet in Don Quixote in Paris.
Lydia Holt, Elmhurst Ballet School Graduate. Credit: Johan Persson www.perssonphotography.com
As a scholarship student, Lydia joined Elmhurst Ballet School at the age of 12 and during her time s...2017-06-1129 min