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Lydia Keeney
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Luminous Life Podcast: Soulful Conversations for High-Performers
#61 Breaking Free: Lydia Keeney’s Journey from High-Control Religion to Authentic Living
Send us a textIn this episode of the Luminous Life Podcast, Annie welcomes energy healer and musical artist Lydia Keeney for a heartfelt conversation about liberation, healing, and the courage to live from truth.Lydia shares her story of breaking free from a high-control religious group (an un-named religious group known as "2x2's" or "The Truth") and the emotional, spiritual, and physical healing that followed. She opens up about the toll of suppressing her intuition, the unraveling that came with stepping away, and the deep work of rebuilding trust in herself and her b...
2025-10-13
44 min
Unconditioning Love
Tangled Up In Twos Part 2
Send us a textEpisode Summary:In the second episode of the Tangled Up in 2 mini-season, we hear three powerful anonymous stories from women reflecting on their complex relationships with hair in fundamentalist religious environments. These stories reveal how hair became a symbol of conformity, control, and, eventually, liberation.Each story brings a unique perspective on the emotional weight of hair, its connection to identity, and the healing journey that comes with reclaiming it.The Stories:A Childhood Defined by Criticism:A woman recounts...
2025-01-03
15 min
Unconditioning Love
Season Two Coming Soon
Send us a textSeason Two of Unconditioning Love is just around the corner, launching on December 27th! In this special sneak peek episode, your host Lydia Keeney gives listeners an exciting preview of what’s ahead. This new season, we’ll dive deeper into the layers of love, identity, and liberation with mini-series focusing on specific, impactful topics.The first mini-series of the season will explore the fascinating and often-overlooked topic of hair—its symbolism, control, and the ways it has been used within church culture to impact women...
2024-11-29
04 min
Grace Church Aledo
Europe & Lydia: Acts 16:1-15
Ryan Keeney
2024-06-30
33 min
Find Your Happy
Being Flexible
It’s a new year and a new decade, and we are ready to make changes and see them through. As you are shifting and going into the next level of your life, remember to be patient with yourself. This episode is all about being flexible with yourself and your progress as you go forth and do great things in this new decade.*The piano song included in the episode was one I composed in 2019.*Support the podcast...Buy me a coffee: https://www.buymeacoffee.com/lydiakeeneyBecome a Patreon Member: https://www.patreon.co...
2021-09-20
09 min
Find Your Happy
Surrender
If you’ve been fearing recently, this episode is for you. There's so much in life that we have absolutely no control over, in this episode I go the benefits of surrender, and what happens when we allow ourselves to fully surrender that which we cannot control and lean into love.Support the podcast...Buy me a coffee: https://www.buymeacoffee.com/lydiakeeneyBecome a Patreon Member: https://www.patreon.com/abundantheartspaceConnect with me...Instagram: https://instagram.com/Lydia_keeney/Email: abundantheartspace@gmail.com
2021-09-20
08 min
Find Your Happy
Aura Resonant - Capucine
Enjoy this hour-long conversation all about auras. What is an aura? Can you change your aura? Can you move it? How does your aura affect other people? We are two distance energy medicine practitioners and with our own respective gifts, we collaborated and created a session to help people heal, make positive shifts and create expansion in their life through visually and musically accessing their aura. Enjoy this hour-long conversation explaining “aura resonant”Support the podcast...Buy me a coffee: https://www.buymeacoffee.com/lydiakeeneyBecome a Patreon Member: https://www.patreon.com/abundantheartspaceConn...
2021-09-20
54 min
Find Your Happy
The Science of Fun - Mike Rucker, Ph.D
After tragically losing his brother, Dr. Mike Rucker went on a journey to find out how he could make the most out of every moment which led him to studying the science of fun. In this episode, Mike explains why fun is so important and how it is directly tied to the joy we get out of life, he shares multiple strategies to use to help you bring more fun into your life!Website: https://michaelrucker.com/Twitter: https://twitter.com/performbetterFacebook: https://www.facebook.com/mike.rucker.phdInstagram: https://www.instagram.com...
2021-09-20
53 min
Find Your Happy
Reflecting Light and Love
Enjoy this short meditation designed to help you to raise your energetic vibration and step into the energy of loveSupport the podcast...Buy me a coffee: https://www.buymeacoffee.com/lydiakeeneyBecome a Patreon Member: https://www.patreon.com/abundantheartspaceConnect with me...Instagram: https://instagram.com/Lydia_keeney/Email: abundantheartspace@gmail.com
2021-09-20
04 min
Find Your Happy
Embracing Wabi-sabi - Carrie Brummer
Carrie Brummer is an artist and art educator who helps artists refine their skill and develop their unique artist voice within her community Artist Strong.Carrie’s own art is influenced by living outside of the US for nearly 10 years, living in places like Dubai, UAE, Muscat, Oman and now Ottawa, Canada. She enjoys portraiture of women, painting mandalas, and textile work.Carrie studied Art and Art History at Colgate University as well as completed a masters in Educational Leadership with The George Washington University. Carrie was trained in IB Visual Arts and is currently an ex...
2021-09-20
42 min
Find Your Happy
Stop Thinking so Much
In certain moments in our life, we get stuck in our minds, we start to over think everything. Should I do this, or should I do that? Was that a mistake? What did that person think of me? We also start trying to micromanage the outcome of situations, even with situations that are not in our own control. When our mind is in a spiral like that, it’s so difficult to connect to the divine. In this episode I go over multiple techniques to help you to clear from these spiraling thoughts and to shift your focus to bring in...
2021-09-20
09 min
Find Your Happy
Becoming - Wendy Halley
Wendy is a licensed mental health clinician, a veteran practitioner of the shamanic healing arts, the author of several books including Slaying the Mouse: A true story of healing in the spiritual realms, the host of the Lucid Café podcast and co-host of the satirical podcast, Inside the Box with Claire and Wendy. Her unique approach merges ancient and contemporary traditions and is grounded in the idea that we are our own best healers.Wendy's Website: www.lucidpathwellness.comLucid Cafe Podcast https://lucidcafe.transistor.fm/Inside the Box with Claire and Wendy: https://insidethebox.transistor.f...
2021-09-20
49 min
Find Your Happy
Designing Purposeful Relationships
Since moving to Paraguay and stepping away from Mechanical Engineering, my husband Ryan has been working on creating a course for designing relationships. His central focus was discovering the link between purpose and relationships. Leveraging his design thinking and behavior design background, he created a method that teaches the mindset, ability, and confidence to create synergy between purpose and relationships to help people who had the same problem that he once had.Listen in as we delve into the anatomy of relationships and how we can design and create the purposeful relationships that we desire!Here...
2021-09-20
17 min
Find Your Happy
Healing Through Connection - Capucine
Capucine is a certified cognitive behavioral therapy life coach and reiki master practitioner. She is from France but is currently living in Istanbul, Turkey. I had the privilege of having one of Capucine's distance healing sessions, along with distance reiki, she drew out my aura. She is an amazing healer. In this episode, Capucine leads us through the ups and downs of her life and how she found healing through connecting to herself, to God, and to others and she gives the listeners steps to do the same.Website: https://www.capucinef.com/Linkedin: LinkedIn.com/in/capucine-fachot...
2021-09-20
40 min
Find Your Happy
Clearing from Limiting Beliefs
This little episode is all about self-limiting beliefs. Beliefs that hold us back and prevent us from achieving certain goals in our personal or professional life. Self-limiting beliefs are ways that our thinking is not working for us and is not aligned with our highest good. We all have them.To jog your memory, it could be about yourself, it could be about someone else, it could be about where you are at right now in your life, it could be about your future. Whether or not they are true, by you stating them, they have become true...
2021-09-20
11 min
Find Your Happy
Humility Leads to Action
So many people were taught that being humble means being quiet and in the background, but in truth being humble means setting the ego aside and following their calling. When we look at people who have true humility, we see the fruit that comes from their life is action. Living out their purpose, speaking their truth, being divinely led.Support the podcast...Buy me a coffee: https://www.buymeacoffee.com/lydiakeeneyBecome a Patreon Member: https://www.patreon.com/abundantheartspaceConnect with me...Instagram: https://instagram.com/Lydia_keeney/Email: abundantheartspace@gmail...
2021-09-20
12 min
Find Your Happy
Setting Boundaries and Managing Expectations - Annette Thomas
Annette Thomas has worked in the social care field for over 5 years as a support worker and social worker within mental health settings as well as in the community. She has held various roles in the fashion industry as a supervisor, visual merchandiser and personal stylist. The core values have been helping people reach their goals and expanding their views related to their current circumstances. Her career resulted in her journey in becoming a certified life coach.Annette Thomas is the founder of Self care culture club an empowerment coaching and personal styling service that serves to empower...
2021-09-20
50 min
Find Your Happy
Just Beyond the Fear
Today’s solo episode is all about worry and fear and how to get beyond it. Worry is a taker - Think of areas where you’ve been spending too much of your time worrying. When you are worrying, ask yourself “What am I avoiding right now?” Worry is like an alarm bell, it lets you know there’s a fire but worry alone cannot put out a fire. Every energy has different energetic vibrations, and worry is a lower vibration. When you are worrying about a friend or family member, you are actually energetically sending them negative thoughts.
2021-09-20
08 min
Find Your Happy
Showing up as Love in the Room - Carolyn Ziel
Caroline is a writer, coach, teacher and guide. Her mission is to help people discover their innate creativity and live an empowered and impassioned life. It is through her unique coaching that her clients are able to live their most inspired and powerful lives. She guides them to find their authentic voice, both on the page and in their lives. Her writing has been published in such journals as Diverse Voices Quarterly, Crate Literary Journal, F.R.E.D., Cultural Weekly, Edgar Allen Poet, and Omnibus. She is a contributor for The Huffington Post and Thrive Global.Here...
2021-09-20
54 min
Find Your Happy
Leaving the Heavy Behind
In this episode, we talk about bringing conscious awareness into the areas in your life that feel heavy. Lydia takes you through a process of leaving the heavy behind so that you can access your full potential and help light up the world through letting your authentic light shine.Support the podcast...Buy me a coffee: https://www.buymeacoffee.com/lydiakeeneyBecome a Patreon Member: https://www.patreon.com/abundantheartspace
2021-09-20
08 min
Find Your Happy
Health, Emotion, and the Subconscious - Ryan Keeney
I asked my husband Ryan to come onto the podcast today as we tell you guys about a huge miracle that happened in my life how I went from carrying around an EpiPen with me to becoming free of allergies. This experience that I went through helped me to see without a doubt how our mental and physical well-being is so interconnected and when one gets off balance it affects the other.Our bodies suffer when we don't process. The way your body manifests this will look different than the way mine does, here...
2021-09-15
25 min
Find Your Happy
Living Life in the Present - Allison Heunduck
In this episode, we explore Allison’s journey four years ago when she started her “new life”. She went from teaching as a bilingual teacher at multiple private schools in Asuncion, Paraguay to moving temporarily to the USA, becoming a wife, mother, and entrepreneur all within a year.
2021-09-15
43 min
Find Your Happy
A Healing Touch
Every person is born with certain gifts. It is only when we use the gifts that we were given that the gifts start growing. Think about your gift as a seed. When you plat that seed it grows a tree and there’s potential for a lot of fruit. In this episode, I go over the process of recently stepping into my gifts as an energy healer.
2021-09-15
08 min
Find Your Happy
Thriving Outside The Comfort Zone - Lisa Jellison
Lisa Jellison is a Licensed Marriage and Family Therapist and Licensed Professional Clinical Counselor in the State of California. She recently moved to South America and now is devoting her life to helping other women reach their goals. Lisa’s motto is: Never Say Never- Anything is possible if you want it to be
2021-09-15
43 min
Find Your Happy
Following Your Heart - Amber Alexandra
Amber Alexandra is a massage therapist, energy healer, and coach. In this episode, Amber delves into her childhood being raised by her dad and her mother dying at a young age. She has found the lessons in the valleys of life and she's taken those lessons and now helps so many people through energy healing and massage therapy.
2021-09-15
40 min
Find Your Happy
Mother's Day Special - Tips For Moms
Take a little time out of your day for yourself. In this period of your life, you have to be twice as intentional as you were before you had children to create time in your schedule to fill up your love bucket.Create space for date nights/time with your closest friends. This will in turn be one of the biggest gifts you can give to yourself and in return, to your childrenUse “temptation bundling” to your advantage to be more productive during your day
2021-09-15
10 min
Find Your Happy
Owning your Story - Andy Chang
Andy holds two master’s degrees - Master of Divinity & Master of Theology and is completing a third in Counseling. Andy delves into his childhood, his parents immigrating from China, and creating a new life in the states. He shares in beautiful vulnerability about creating a new life after his divorce.
2021-09-15
1h 00
Find Your Happy
Unleashing Your Full Potential - Justin Minott
Justin Minott is a business coach for world changers, public speaker, and author of Unleashed; a book to help guide others towards living fully and doing something that matters. From starting a nonprofit to starting a coffee company, Justin's story is very motivating and I'm excited to share it with the world!
2021-09-15
52 min
Find Your Happy
Maintaining Rhythms In The Midst Of Change
How do you experience change? What rhythms have you put into place to keep yourself sane in the midst of change? In this episode, I delve into our recent move to South America, and I talk about the processes I’ve put into place to keep myself sane and produce growth in this big change of ours.
2021-09-15
10 min
Find Your Happy
Introducing Find your Happy
Hi and welcome to Find your Happy! My name is Lydia and I am a Somatic Healer, Counselor, Certified Life Coach, and Reiki Master. I have created Find Your Happy as a sounding board for all those on the journey to wellness to be able to share their gold with the world.**Uploaded from 2019***
2021-09-15
02 min
Eyes Closed, Heart Open: Echo by Capucine F
Pick a Mantra: Resonance now
Lydia Keeney of abundantheartspace.com & I, capucinef.com created four mantras to work with: pick a number between 1 & 4! Listen to our first conversation on Eyes Closed: Unleash your full potential https://podcasts.apple.com/tr/podcast/eyes-closed/id1462529889?i=1000447000782 Listen to our conversation about connection on her podcast Find your Happy https://podcasts.apple.com/tr/podcast/find-your-happy/id1459768502?i=1000447198468 Resonate with your Aura: Experience our work together
2019-11-22
14 min
The Open Heart Collective
Lydia & Ryan Keeney | The Open❤️Heart Collective | S4: EP003
S4: EP003 Lydia & Ryan Keeney are an amazing couple that I have been blessed to coach over the past several weeks & am constantly inspired by them. Lydia is an energy healer and teacher. In her work, Lydia helps people move from survival to prosperity in all aspects of their lives. In the sessions with her clients, she brings awareness to the connection between body and mind. Her passion is to help empaths learn how to set limits so that other people's negativity does not affect them. Lydia is the owner of Abundant Heart Space...
2019-10-30
1h 07
Eyes Closed, Heart Open: Echo by Capucine F
Resonate with your Aura with Lydia Keeney
Lydia Keeney of abundantheartspace.com is back on the podcast. This conversation is between two energy healers: we talk about auras as we launch our collaboration for your alignment: Aura Resonant. Listen to our first conversation on Eyes Closed: Unleash your full potential Listen to our conversation about connection on her podcast Find your Happy Resonate with your Aura: Experience our work together https://www.capucinef.com/product-page/aura-resonant-lydia-x-capucine Co...
2019-10-09
53 min
Eyes Closed, Heart Open: Echo by Capucine F
Unleash your full potential with Lydia Keeney, energy healer
Learning about your energetic gifts and following your intuition are expanded upon in this beautiful interview with fellow energy healer Lydia Keeney. Lydia is a distance energy healer and teacher. She helps people unleash their full potential through clearing from past traumas, creating boundaries, providing clarity, teaching intuition & tools for empaths. We speak about her practice, her journey through life and professional exploration. Dive in her beautiful energy right now. Connect with Lydia Her Podcast: www.bit...
2019-08-16
1h 05
This Will Get Better
Lydia Keeney | Starting businesses, Getting Heathly, Helping people understand their own narrative, Buisness Building, Life Coaching, Piano Lessons.
Lydia was so generous to swing by the house in between family holiday celebrations and share some of her life and learnings with Kate and me. She is so full of life and that just wasn't the case a year ago. She tells her story, lets us in on one of the greatest secrets Harry thinks a human being can know and offers up some great advice. She's on Her Website - https://www.ahappyplace.today/ and https://www.giftedearmusicstudio.com Linkedin - Lydia Keeney Facebook - Lydia Keeney https://www.facebook.com...
2019-01-01
1h 16