Shows
99% Fad FreeGut Health - Part 2Join Tara Leong (qualified nutritionist) as she interviews friend and colleague, gut health dietitian - Lydia Sutakovsky (of the Sunshine Coast Gut Clinic), and get the answers to these burning questions that didn't get answered in Part 1: What are fermented foods? Do fermented foods help restore gut health, or not?Does bone broth actually 'heal' the gut, or is this just another wellness fad?Does eating fruit ruin the gut microbiome and cause illness? Lydia and Tara take an evidence-based approach to answer these questions dur...2019-12-1531 min
99% Fad FreeGut Health (Part 1) with dietitian Lydia SutakowskyJoin Tara as she interviews gut health expert dietitian Lydia Sutakovsky2019-12-0243 min