Shows
Untying The Knot with Lisa Gu#16. Beyond Burnout: The Hidden Costs of Divorce and Single Parenting with Lyndsay CormierSummer is supposed to feel light and joyful, right?But I’ll be honest: this summer has left me completely burned out.Two kids.Daily camp drop-offs and pickups (sometimes at two different locations). Travel. Birthday parties. Weekend beach trips.And a calendar that never seems to pause.What finally gave it away?My temper.I was snapping at my kids more than usual.Constantly tired, always rushing and feeling ineffective in all areas. It reminded me of the old me. That Lisa — during divorce and l...
2025-08-1651 min
Her Purpose Unlocked Podcast with Katie GrahamTMC 35: [INTERVIEW] For the mom who feels burned out...this one's for you!Does the summer have you feeling burned out? Do you dread the transition of back to school? This episode is for you! Today I sit down with a dear friend and burnout recovery coach, Lyndsay Cormier! LC shares her own story with burnout and how it almost cost her her life and how the Lord has used that experience in her life to help others recognize the signs of burnout and what to do about it! This topic needs to be talked about more because I truly believe so many of us (me inclu...
2025-07-2928 min
Marketing SucksThe Hard Truth About Burnout with Lyndsay CormierHustle culture is more dangerous than you think. My guest on this episode of Marketing Sucks almost lost her life to the 24/7 grind… and walked away with some insights you NEED to hear. Ten years ago, Event & Brand Photographer and Burnout Coach Lyndsay Cormier was working multiple jobs and living on energy drinks when she experienced a terrifying burnout wake-up call that totally changed her life.Our conversation digs deep into the intense lessons Lyndsay learned, the ten-year healing journey that made her a bona fide overwhelm expert, and how you can reduce your risk of burning ou...
2025-04-2234 min
Life Purpose with LCJanuary RecapWhy wait till the end of the year to recap the 12 months? Why not start with monthly and reflect and look back on all the amazing things that happen and that you're celebrating. Challenges will always rise but if we focus on all the good and wins in our life, the challenges don't see as big and scary. Try taking time each month, week or day to reflect on your day and focus on all the wins that are present.
Questions to ask yourself:
How am I taking care of myself?
Is there a habit I can ditch?
Are there...
2024-02-0121 minLife Purpose with LCHello 2024Welcome to 2024!
I'm so excited to share and serve you with a variety of content this year and opening up new conversations throughout the community!
Thank you all for the love and support and tuning into my podcast in 2023! If you're new to Life Purpose with LC, welcome! I'm so glad you are here!
Share with me, what is one topic or subject you would love to hear about?
To connect with me more find me on IG @lc.cormier
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2024-01-0911 minLife Purpose with LCEpisode 28: The Power is Within YOUThe power in our ability to shift our mindset and rewire the way we think is truly in the hands and heart of our own. You don't need permission from anyone except yourself. I truly believe that the gift of giving starts with giving to yourself. Putting in the work to reset, rewire and renew into the version you dream of. I have been on a journey of growth and this last year and a half has taught me so much about myself and where I am heading. Things really started to shift for me after attending a FREE...
2023-10-1730 minLife Purpose with LCEpisode 27: You are not behindIn this short episode I spread awareness on not feeling like you're behind. We are all on our own journey and path in life. It's not a race, there are no trophies at the end of life and you need to let things go that no longer serve you or your success. We change, we grow and that requires pivoting, exploring new paths and new ways.
Want to learn more on how I've rewired my mindset for lasting success? Join the wait list here to learn from one of my greatest mentors, leaders, coaches and friend Brad Bizjack during his 5...
2023-10-1213 minLife Purpose with LCEpisode 26: Taking our own adviceAre you the master of giving advice or support to others but feel completely lost when working through something you are experiencing? Taking our own advice seems easy enough but often we can feel stuck here. In this episode I will offer actionable steps to implement when you are in need of advice. I will offer what I have found purposeful when assessing a situation, and if you seek advice from others who would be helpful to connect to!
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2023-09-1912 minLife Purpose with LCEpisode 25: Ready to RENEW YOU?Are you ready to take the leap, invest in yourself and RENEW you?
A safe place to gather, restore, rest, regain, reflect, recharge and unplug. A weekend for you to discover new tools and strategies to manage and heal from burnout. Return back to the home environment feeling your best!
Here's the link for details and how to book and reserve your spot!!
https://renewyouretreat.my.canva.site/lc-retreat
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2023-09-1215 minLife Purpose with LCEpisode 24: Triathlon takeawaysTune in to listen to my takeaways from my triathlon and how you can apply these lessons to your own life!
Like always, let me know what you think of this episode!
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2023-08-3030 minLife Purpose with LCEpisode 23: Discovering your Life Purpose with Adam TallamyGUYS!!!! My first interview episode with someone outside of my personal circle of established friends and family! Tune in to listen to Adam Tallamy, Life Purpose Coach discuss discovering your purpose and more on this episode! Listen to the end to hear his generous giveaway opportunity!
You can learn more and connect with Adam here!
www.adamtallamy.com
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2023-08-2232 minLife Purpose with LCEpisode 22: Clear out the Chaos Tune in to this quick video and let me know what chaos you are clearing out!
Let me know what your thought on video podcast!
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2023-08-0908 minLife Purpose with LCEpisode 21: Slow downThis episode speaks some real and raw truth around slowing down. It gets real deep towards the end so be sure to listen to the end! Like always, keep sharing your feedback and share this episode with your community over on IG and tag me! @lyndsaycormier_3
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2023-08-0420 minLife Purpose with LCEpisode 20: Life through the LensHave you ever looked at life through the lens of a camera? They share very similar perspectives and mindset shifts. One that we can all apply our life circumstances or perspective to. Imagine your life in th evens of a camera. Now, what needs adjusting, zoomed in or zoomed out on, what's the focus? Imagine you were holding that camera and you are in control. What needs to change for you to get a clear vision on that big picture? Share your thoughts on this! @lyndsaycormier_3
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2023-07-2612 minLife Purpose with LCEpisode 19: The Power of ImpactA dedicated episode to my Grandma who took her last breath 23years ago. She was such a bright light to many and I know she is shinning down bright today. I hare how much of an impact she left on me only being 11years old and 34 today. She is my guardian angel and has left a legacy behind her of geninue love, compassion and care.
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2023-07-2017 minLife Purpose with LCEpisode 18: Celebrate everythingListen to how celebrating my wins daily for the past two years has trickled into all areas of my life and has tremendously contributed to my confidence and more. If you want more guidance on how and where to start celebrating feel free to connect with me personally @lyndsaycormier_3 on IG
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2023-07-0619 minLife Purpose with LCEpisode 17: Bees + BirdsDo you have a spirit animal, insect or bug? I feel drawn to mine so much lately. Tune in to hear why and how you can view any life challenge with more courage, confident and clairty!
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2023-06-2112 minLife Purpose with LCEpisode 16: Take time to break in your dayWe all have the same 24hrs in a day. We all have our own stuff, family, schedule and things to do, places to go and people to see. We do however control how our day looks. What results we want and who we need to be to achieve them. Tune in to this episode to gain some tools and systems I've created and use for the past 9 years and claim your spot to want to work with me more in depth. Share your biggest takeaways on IG and tag me @lyndsaycormier_3 for a shout out and chance to win a...
2023-06-1937 minLife Purpose with LCEpisode 15: Stop struggling in silenceSuffering or struggling in silence has got to be one of the worst feelings! The day I surrendered and said no more was the same day of a new beginning ! A new season. A season of strength, courage and confidence to preserve with greatness.
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2023-06-1620 minLife Purpose with LCEpisode 14: Why is it hard to walk away?Walking away doesn't make you a bad person. Walking away from what broke you doesn't make you broken. Walking away sometimes can guide you to your truest self. You're not broken. You are beautiful.
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2023-06-1309 minLife Purpose with LCEpisode 13: Don't Take Friendship For GrantedSpecial guest today with my best friend of 20 yrs!!!! Carli! We talk friendship, roadtrip, life, puppies and more!
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2023-06-1245 minLife Purpose with LCEpisode 12: Your BEST during the HARDListen to my perspective on a qoute I heard from Eddie Pinero - in order to change the world you must be your BEST version during the darkest times! Borrowed tools are always available! If you would like to be a guest on my podcast or have something you want to hear specifically please reach out @lyndsaycormier_3
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2023-05-3017 min
Life Purpose with LCYour BEST during the HARDListen to my perspective on a qoute I heard from Eddie Pinero - in order to change the world you must be your BEST version during the darkest times! Borrowed tools are always available! If you would like to be a guest on my podcast or have something you want to hear specifically please reach out @lyndsaycormier_3
2023-05-3017 minLife Purpose with LCEpisode 11: The Power of LIVE Events!Enjoy a ramble episode of my experience at a 3 day LIVE event with my mentor, coach and hundreds of friends we now call family! Share with me your episode takeaway and feedback! @lyndsaycormier_3 🫶
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2023-05-1919 minLife Purpose with LCEpisode 10: Knowing When to PivotThis short episode gives you a little and quick explanation on why we shifted from homeschooling to private school! If you have any additional questions feel free to connect with me personally!
@lyndsaycormier_3
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2023-05-0316 minLife Purpose with LCEpisode 9: Permission to FailGive yourself the permission to Fail. Stop viewing failure as a bad/negative thing. Your failures become your success. Without failure there is no success. Too often we don't take leaps of opportunities because we fear failing. But that's part of the process. It's messy but you learn so much and those failures contribute to your big success in the end!
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2023-04-2812 minLife Purpose with LCEpisode 8: Feeling stuck in that rut?Let's start taking responsibility on how we respond and react. Take control on how you want to show up, react to others and respond in challenging times. Ready to start feeling GOOD all the time and be prepared for when those hard moments come to you? It starts with taking responsibility on how you show up, react and respond to every moment and situation in life. Everyone's rut looks different and this is just a glimpse of mine and how I take control back.
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2023-03-1516 minLife Purpose with LCEpisode 7: Nothing Changes, if Nothing ChangesWhat does the word change mean to you? What emotion do you feel?
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2023-03-0818 minLife Purpose with LCEpisode 6:Make March MagicalI share a short yet quiet (my son was sleeping near me) episode on all the exciting things going on this Month! Birthdays, anniversaries, Epilepsy Awareness, speaking engagements, and more! Excited to share all the excitement and growth to come and would love to have you along the way! And don't miss out on the FREE 5-day mindset challenge that my coach is putting on March 6th. You can sign up with this link or message me for a direct link too! https://www.bradbizjack.com/a/2147528243/LC8CeuC7
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2023-03-0213 minLife Purpose with LCEpisode 5: Purple, Purpose & Epilepsy Awareness with Kylie Sousa in her Parking LotJoin me and a good friend, Kylie who shares her story on Epilepsy, information on awareness month in, Q&A, and guarantee moments of laughter! Whether you have Epilepsy, know someone or don't this episode is for you. The awareness and knowledge behind Epilepsy are super important and valuable that everyone and anyone should be educated on. For more information and research on Epilepsy, you can go to this website https://www.epilepsy.ca/ To find Kylie for more connection and questions you can find her over on Instagram @kysous Please help by spreading awareness by sharing this episode so...
2023-02-2750 minLife Purpose with LCEpisode 4: One Decision Can Change Everything.Tune in and listen in on my reflection from the past 6 months, 1 year, and 6 years and gain some insight or tips on how you can do the same. I also share the elephant in the room that had our business turned upside down this past fall and how I was able to come out on top!
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2023-02-2129 minLife Purpose with LCEpisode 3: Q&A on Limiting my AlcoholI go through a series of questions submitted by my audience that openly asked questions about my journey so far and my relationship shift with alcohol. It stemmed from my previous episode after having so many beautiful conversations and I thought I'd open the window to have anyone ask me a question about the subject! Take a listen! Share with a friend and let me know what you thought or took away from it!
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2023-02-1344 minLife Purpose with LCEpisode 2: Learning Limits with AlcoholI courageously open up about my relationship with alcohol, and why I chose not to drink during a hard season of life and while on vacation in Costa Rica for a week. I'd love to hear your feedback on this one, share it with a friend, and always remember I am always here if you ever want to connect more in-depth or ask a private question! @lyndsaycormier_3
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2023-02-0825 minLife Purpose with LCEpisode 1: Create the Life you LOVE!This short episode just explains why I was quiet in January, what I was up to and what to expect moving forward! I hope you enjoy and if you want to hear a certain topic please reach out and let me know! If you want to connect and join my free community where we create the life we love message me and I'll direct you! @lyndsaycormier_3
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2023-02-0113 minLife Purpose with LCEpisode 18: Recap of 2022 Podcast, Life Update and Reflection Questions.Things in life needed my attention and focus these past few months and I will share more in detail going into 2023. For now, I wanted to just do a closing episode for my podcast, say HI, and leave you with some questions to sit with as the year comes to an end.
What went well?
What didn't?
What strengths did you gain?
What are you looking to strengthen in 2023?
What are you working towards?
Who do you want to be/become?
What are you leaving behind in 2022 and what are you walking in with?
Answering these questions will allow for...
2022-12-3123 minLife Purpose with LCEpisode 17: Smashed Windshields + Catching WrenchesListen in on how I need both my front and rear windshields replaced and other hiccups along a wacky Wednesday and how I was able to rewire my mindset from poor me to we are safe and healthy. Also, if the FREE 5 day Challenge I spoke on speaks to you here is the link. https://www.bradbizjack.com/a/2147520288/LC8CeuC7 you can also find me over at @lyndsaycormier_3 on IG if you have any trouble or questions!
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2022-10-0732 minLife Purpose with LCEpisode 16: 6 mins with my 6yr old- All Things HomeschoolingTune into this ADORABLE 6 minute conversation with my 6yr old to see how we are doing at this stage of homeschooling and how he feels! So tender! I've already re- listened 3 times!
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2022-09-1706 minLife Purpose with LCEpisode 15: News is officially out...We are homeschooling our son!In this short episode you get a glimpse of what's new in our family and answering a few questions about homeschooling and what's about to unfold! I will go into more detail on another episode on WHY! For now tune into this episode inspired by my 6yr old! Here are a few resources I touched on in the episode. First, you can find me on IG @lyndsaycormier_3 The title of the book I spoke on for anyone interested (homeschooling or not it is great) is called, The Call of the Wild + Free by Ainsley Arment.
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2022-09-0220 minLife Purpose with LCEpisode 14: Did You Miss Me?In this episode I share why I have been a little MIA and what is to come! I had to really nutshell it but stay tuned because the next episode I have a special guest on will go into more depth on one specific topic. I share my special gift that I am opening up to anyone who is willing to do the following: 1. Wanting help/change in their life 2. Willing to do the work 3. Take action- most important step 4. Repetition- consistent action 5. Discover, claim and share your GIFT that you now can pour to the world. The reason why...
2022-08-0430 min
Life Purpose with LCEpisode 13: Beat the BurnoutA hot topic that I've been having with many lately and it hurts my heart to know so many are struggling. These are the 5 phases of burnout that I'd love to hear where you're at or feel. 1. Honeymoon- something new in life that causes great excitement. 2. Onset of Stress- start to lose focus, tired, productivity drops and those exciting habits start to drift. 3. Chronic Stress- your work,health and relationships start to negatively be affected. 4. Burnout- affects your behavior, health and overall happiness. 5. Habitual Burnout- repetitive patterns and could lead to anxiety, depression and well being. I'm sure at one...
2022-06-2425 minLife Purpose with LCEpisode 12: Are YOU on your to do list?Allow yourself to take a break, recharge, rest and recover from the every day hustle and go, go, go mentality. It doesn't have to be that way. We often think we need to check off all the boxes on our to do list and focus on making sure everything is done. How many items on that list are FOR YOU? Do you have breaks on your list? Something for you? Or is it a little full of items for other people? Are you on your list of things to do and work on and care for? If the answer is...
2022-05-2821 minLife Purpose with LCEpisode 11: Challenges Create ChangeThe 3 C's by LC -Accepting that change can be a good thing and overcoming challenges to strengthen your over all well being is all a part of anyones story. Too often we fear change because we don't want to step outside of our comfort zone or risk "failing" or the unknown. It's normal. We've all been there. But those challenges create change for the utmost best interest for YOU! I'm super passionate about this topic and am excited to grow with it. After over 10 years of experience and trial and error I can confidently say that change is good, change...
2022-05-0917 minLife Purpose with LCEpisode 10: Day of Mourning April 28th 2022A national day to remember those who were injured, suffered illness or death in the workplace. It's a sensitive subject but one we should all be aware and educated on. This day has been around for years but since the pandemic there has been more awareness spreading. Speaking from experience, at 19 I was someone who was injured at work that resulted losing eye sight in my right eye. Next week marks 14 years and I will be sharing more on my socials. Tune in to hear a coles note version of my story and get some awareness and value out of...
2022-04-3020 minLife Purpose with LCEpisode 9: Recognizing + Identifying BurnoutBurnout, something we have all felt it before. " conceptualized as resulting from chronic workplace stress that has not been successfully managed. It is characterized by three dimensions: feelings of energy depletion or exhaustion; increased mental distance from one's job, or feelings of negativism or cynicism related to one's job." I speak from pure experience and as a voice to others as for some of you know or those who listened to episode 3 know that it almost cost me my life. So if I can spread any type of awareness when it comes to burnout, it's that recongizing and identifying the s...
2022-04-2219 minLife Purpose with LCEpisode 8: Speaking From the Heart in the MomentI'm really focusing on speaking from the heart in the moment. So please be warned in this episode it's a little windy but it's only 9 minutes of wind with some natural birds chirping in the background. Tune in to listen in on how relationships can affect or impact your purpose. I speak from one of the most inspired high performance coach Brendon Burchard and his podcast episode- Find Purpose Through Your Relationship. You can find his podcast called The Brendon Show. I share his episode on my IG @lyndsaycormier_3
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2022-04-0609 minLife Purpose with LCEpisode 7: Celebrate YOU!In this episode I share and explain why Birthdays are so special to me and why I believe we are worth celebrating. I read a short story with you that allows you to connect with the wording and believe you're worth celebrating! The book is called Celebrating You (and the beautiful person you are)
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2022-03-3023 minLife Purpose with LCEpisode 6: Epilepsy Awareness with Kylie SousaToday I had the absolute pleasure to shop, sit down and catch up with a dear friend and discuss all things Epilepsy and Awareness. Kylie is special in so many ways and I appreciate her vulnerability and passion in sharing her story journey and experience with Epilepsy. You can find and connect more with Kylie directly for further questions or connections through Instagram @kysous and stay tuned for some additional resources! Wear your purple for Epilepsy this Saturday March 26th!💜
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2022-03-2448 minLife Purpose with LCEpisode 5: Catching and Controlling Curve BallsTune in to listen to a quick summary on our adventure across Canada this past week during March Break. What we experienced, being in the ER in a different province and how every curve ball thrown at me I controlled how hard I let it hit me. I share strongly how my daily habits and routines saved me from the cycle of falling off the wagon and having to restart.
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2022-03-2319 minLife Purpose with LCEpisode 4: Love At First SnapThis episode tells you how my husband and I met, how the first year of our relationship really built the foundation of our marriage strength and connection and how we developed and run a business together. My favorite part of the episode was near the end where Dave shares anything else with the crowd listening. Tune in to find out and thanks for all the love and support.
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2022-03-0851 minLife Purpose with LCEpisode 3: My Life Flashed and Everything Changed.In this episode, I go into detail about a near death, life altering experience that changed everything for me. It was also the most pivotal moment to finding and serving my PURPOSE. I'd love if you tuned in to listen to the end to grab value and connection to this message I have for you today. This story changed my perspective on life SO much and I am here to share. Though I am human and still have bad days, I always remember and reflect on this experience and am just forever grateful to be here to tell my story...
2022-02-2431 minLife Purpose with LCEpisode 2: The Meaning of my Podcast and WHY a Podcast.In this episode I explain how I discovered my Podcast name and why I decided on a Podcast! After having this topic on my mind and heart and causing me to toss and turn at 3am on a Sunday, I got up to hit record! Call me crazy but time is precious and the house was quiet! To connect with me more personally or learn more about me you can find me on Instagram @lyndsaycormier_3
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2022-02-1027 minLife Purpose with LCEpisode 1: Hi! I'm finally here!A quick introduction on me, who I am and what my ultimate goal is for my podcast! Are you ready to add value, meaning and purpose to your life? Take a listen to my first episode and hear what to expect! You can connect with me personally over on the gram at https://instagram.com/lyndsaycormier_3?utm_medium=copy_link
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2022-01-3112 minLife Purpose with LCLife Purpose with LC (Trailer)---
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2022-01-3100 min